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    Personal Journals

    What Came After

    Stories of how people’s lives changed on and after October 7, 2023

    Creator: Manya Marcus
    Editor and Producer: Ben Wallick
    Associate Editor and Producer: Keren Glicksman
    Logo Design: Samuel Vilemar

    Visit us at whatcameafter.com

    Advertise

    Copyright: © Copyright 2024 All rights reserved.

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    Latest Episodes:
    The Pool Is Our Heart Jun 22, 2026
    Show notes

    Please Support What Came After Media: Donate here. Your donations make this work possible.

    Last November, I spent nearly ten hours at Einot Bar, otherwise known as Ripples of Healing, which many of you may have learned about through various interviews on this show. While I was there, I met a young woman named Ellah Gotman. She was spending her day leading thirty first responders from October 7th through sound healing rituals. She had a peaceful, grounding, almost ethereal quality that she weaves beautifully into her work with Israelis who are experiencing trauma.

    After our conversation, I walked the grounds of Einot Bar. I did my best with my audio equipment to bring you along. I think you'll agree: this is a very powerful place.

    Credits:

    Host and Creator: Manya Marcus

    Editor and Producer: Ben Wallick

    Associate Editor and Producer: Keren Glicksman

    Content Editor: Alexandra Yelderman

    Logo Design: Samuel Vilemar

    Outro Music: "כלים" | Anat Malamud

    Listen on Spotify or Apple Music


    I Couldn’t Lose Myself Jun 17, 2026
    Show notes

    Please Support What Came After Media: Donate here. Your donations make this work possible.

    I sat down with Samantha Robinson in Jerusalem in February 2026 — weeks before any of us knew that a second war with the Iranian regime was on the horizon. Sam is the Director of Community Resilience and Development at the Jewish Agency, where she’s part of JReady⁠, the Agency's global initiative for emergency preparedness and community rehabilitation. It was a role she held before October 7th — and one that became even more critical afterward. We spoke about what that work looks like from the inside, about life as the wife of a reservist who has spent hundreds of days on the battlefield while she holds down her rigorous job and as well as the homefront, complete with her four children. Sam and I also talked about the neighborhood pub and concert venue she and her husband spearheaded during Covid — and why they continued to operate it in the aftermath of October 7th.

    Credits:

    Host and Creator: Manya Marcus

    Editor and Producer: Ben Wallick

    Associate Editor and Producer: Keren Glicksman

    Content Editor: Alexandra Yelderman

    Logo Design: Samuel Vilemar

    Outro Music: "EVERGREEN" | Ziv Moran

    Listen on ⁠Spotify⁠ or ⁠Apple Music⁠


    You Know Why, And You Continue Jun 08, 2026
    Show notes

    Please Support What Came After Media: Donate here. Your donations make this work possible.

    In November 2025, I sat down with Israeli military photographer Oren Cohen in Jerusalem. Oren's book, 06:29 — named for the moment the Hamas onslaught began — is the most powerful photojournalism collection I've seen on October 7th and its aftermath.

    His images are unflinching: A computer screen glowing white with dental records, needed to identify remains. A funeral for a military dog killed in service. A mother picnicking at her late husband's grave, their newborn baby beside her. A morgue, overflowing.

    Hear why Oren believes it's so important to accurately capture the brutality of October 7th, and how his camera functions as both his sword and his shield. You can find a copy of 06:29 ⁠here⁠⁠.⁠

    Credits:

    Host and Creator: Manya Marcus

    Editor and Producer: Ben Wallick

    Associate Editor and Producer: Keren Glicksman

    Content Editor: Alexandra Yelderman

    Logo Design: Samuel Vilemar

    Outro Music: "No Fear" | Aaron Holder

    Listen on ⁠Spotify⁠ or ⁠Apple Music⁠


    Young People Are The Heroes Of This War Jun 01, 2026
    Show notes

    Please Support What Came After Media: Donate here. Your donations make this work possible.

    I met Shelly (who asked that her last name not be shared) in a shelter in central Israel in March during Israel's war with the Iranian regime. Shelly was 21, confident, radiant and articulate. I gravitated towards her immediately. When she mentioned she was an officer in the army training to be a combat physician, I knew she'd have important things to say. Once we were out of the shelter, we sat down and talked — and I learned more than I expected. I hope you enjoy this episode.

    Credits:

    Host and Creator: Manya Marcus

    Editor and Producer: Ben Wallick

    Associate Editor and Producer: Keren Glicksman

    Editor: Alexandra Yelderman

    Logo Design: Samuel Vilemar

    Outro Music: "לפני השינה" | Anat Malamud

    Listen on ⁠Spotify⁠ or ⁠Apple Music⁠


    There Is No After May 24, 2026
    Show notes

    Please Support What Came After Media: Donate here. Your donations make this work possible.

    This past November, I sat down with Amanda Borschel-Dan, Deputy Editor of The Times of Israel. Ever since the war began, it's been her voice on the Times of Israel Daily Briefing that has kept me — and so many of us in the English-speaking diaspora — feeling oriented and sane. She is one of my heroes of journalism: someone who has reported on October 7th and the subsequent wars with extraordinary rigor and clarity while being, as an Israeli, completely inside the story herself. In our conversation, Amanda spoke about what it means to do that work — how it can function as therapy, a kind of anchor in a crisis with no end.

    Credits:

    Host and Creator: Manya Marcus

    Sound Editor and Producer: Ben Wallick

    Associate Editor and Producer: Keren Glicksman

    Editor: Alexandra Yelderman

    Logo Design: Samuel Vilemar

    Outro Music: "Yamim Shel Sheket" | Tandu

    Listen on ⁠YouTube⁠


    The Labor Room Is The Holy Of Holies May 17, 2026
    Show notes

    Please Support What Came After Media: Donate here. Your donations make this work possible.

    I learned about Channi Rabinovitz through her husband, Itzhik. Itzhik appeared in an earlier episode — ⁠"A Tsunami of PTSD Is Coming" ⁠— where he spoke about the mental health journey of one of his sons, who found healing through a hydrotherapy-based trauma treatment clinic in Israel called Ripples of Healing, also known as Einot Bar.

    It was Itzhik who told me about Channi. Channi has worked as a midwife — before October 7, and after. She has shown up to work with mothers whose husbands have been killed, or who return home from war in body but not in spirit. Despite the heaviness, Channi goes to work with enthusiasm and joy. To Channi, the labor and delivery room is "the holy of holies."

    When I finally met her late last year, I understood immediately that Itzhik was right. Channi is a force. She has boundless energy and unshakeable devotion — to life, to her people, to the work that she does, and to the land of Israel. Just before we began the interview, I learned that Channi donated a kidney to a stranger when she was already in her early sixties. That's who she is.

    My relationship with Channi became very significant this past March, when I found myself stranded in Israel during its most recent war with the Iranian regime. Channi and Itzhik took me in. They fed me home-cooked meals daily. They kept me laughing through middle-of-the-night runs to the bomb shelter. They hosted me for Purim and Shabbat, at a time when celebrating felt really hard. And they worked hard to help me secure an airline ticket (not a small feat!) so that I could make it home safely to my family.

    I don't use the word formidable lightly. But there is no other word for Channi.

    I hope you enjoy this episode.

    Credits:

    Host and Creator: Manya Marcus

    Editor and Producer: Ben Wallick

    Associate Editor and Producer: Keren Glicksman

    Logo Design: Samuel Vilemar

    Outro Music: "Love Unfolding" | Elijah Aaron

    Listen on ⁠Spotify⁠ or ⁠Apple Music


    Connecting The Children Of Abraham May 10, 2026
    Show notes

    Please Support What Came After Media: Donate here. Your donations make this work possible.

    On March 11th, I sat down with Alyssa Annis, a native of Manchester, England, now living in Israel. Several years ago, while working closely with Holocaust survivors, Alyssa promised them that their stories would not be forgotten. This promise has become the defining mission of her life. Today she works with ⁠Sharaka⁠, bringing Holocaust education to Muslim leaders in the Arab nations that are signatories to the Abraham Accords, places where that history is either deeply misunderstood or deliberately obscured.

    I met Alyssa on the last day of what was supposed to be a two-week trip to Israel — one that extended after I found myself stranded in the middle of the war with the Iranian regime. A mutual friend, Rabbi Joe Wolfson of Tel Aviv, put out a call asking if anyone in his community would speak on a podcast about life after October 7th. Alyssa raised her hand.

    You can tell exactly where we are in history by listening. We were literally dodging missiles — pausing as we entered her building to wait out a siren. And yet Alyssa radiates optimism, including genuine hope that the war would bring about regime change in Iran. As of this writing on May 1st, 2026, there is a fragile ceasefire in place and the regime has not yet fallen.

    I'm posting this conversation two weeks after my episode with Danesh Malmir. Danesh, an Iranian man, spoke about his awakening upon discovering Holocaust history — forbidden and denied in his country. Alyssa speaks about the urgency of bringing that same truth to others. Together, Danesh and Alyssa make a convincing case for the power of Holocaust education in the Middle East.

    Credits:

    Host and Creator: Manya Marcus

    Editor and Producer: Ben Wallick

    Associate Editor and Producer: Keren Glicksman

    Editor: Alexandra Yelderman

    Logo Design: Samuel Vilemar

    Outro Music: "FAITH" | Nuriel

    Listen on ⁠Spotify⁠ or ⁠Apple Music⁠


    It’s 47 Years That They Are Killing People Apr 26, 2026
    Show notes

    Please Support What Came After Media: Donate here. Your donations make this work possible.

    This episode features Danesh Malmir, who was born in Iran and later came to the United States as an asylum seeker.

    Introduced to host Manya Marcus through a mutual connection, Danesh shares the story of his activism against the Iranian regime and the personal cost of that work. He was shot during an anti-government protest, witnessed the IRGC kill a close friend, and was ultimately forced to flee Iran, leaving his family behind.

    Unlike most guests on the show, Danesh is not Jewish. He describes himself as both an anti-regime activist and a peace-seeker, committed to the vision of a freer Iran.

    That same conviction informs his support for the recent military campaign against the regime—an operation that was ongoing at the time of the interview. As of this writing, a fragile ceasefire is in place.

    Credits:

    Host and Creator: Manya Marcus

    Editor and Producer: Ben Wallick

    Associate Editor and Producer: Keren Glicksman

    Editor: Alexandra Yelderman

    Logo Design: Samuel Vilemar

    Outro Music: "Motorchi (Dayeh Dayeh)" | Reza Saghaei

    Listen on Spotify or Apple Music


    How Do We Rebuild Our Country? Apr 01, 2026
    Show notes

    Please Support What Came After Media: Donate here. Your donations make this work possible.

    When the What Came After team traveled to Israel this past February, we arrived with a plan: a slate of interviews, a full itinerary, and a clear sense of direction. But when war with the Iranian regime began on February 28th, everything changed.

    In the days that followed, we continued searching for voices that could help make sense of the moment. One of them was Netta Hultqvist, whom host Manya Marcus met in the underground bomb shelter of Tel Aviv’s Ink Hotel.

    Raised between Sweden and Israel, Netta describes a dramatic shift in her life after October 7th—moving from a career in finance and economics into the study of warfare, human nature, and defense technology. A veteran of the IDF, she reflects on the forces that drive violence, the possibilities for limiting harm to civilians, and why, as a secular person, she found herself turning to religious music in the aftermath of October 7th—and again now.

    Credits:

    Host and Creator: Manya Marcus

    Managing Producer: Eli Akselrod

    Editor and Producer: Ben Wallick

    Associate Editor: Keren Glicksman

    Editor: Alexandra Yelderman

    Logo Design: Samuel Vilemar

    Outro Music: "אמן" | Tandu

    Listen on ⁠Spotify⁠ or ⁠Apple Music⁠


    What Came After: Live From Israel - Chapter 9: What’s So Funny? Mar 25, 2026
    Show notes

    Please Support What Came After Media: Donate here. Your donations make this work possible.

    Recorded during the first days of Israel’s second war with the Iranian regime, this chapter explores the role of dark humor in moments of crisis. From bomb shelters to everyday interactions, laughter emerges as a powerful way to cope with fear, uncertainty, and life under fire.

    Learn more about our podcast at https://www.whatcameafter.com/


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