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    Comedy

    Well Said with Syd

    Well Said with Syd is where real stories, bold brands, and voices doing life differently all sit at the same table. It is for anyone who wants to build a personal brand or business they are proud of and learn from the stories, mistakes, and pivots of people who have lived it.

    I am Syd Kaye, a brand strategist, wellness coach, community builder, and real-life hype woman who is still very much in my own becoming. On this show, you will hear a mix of solo episodes from my own life and honest conversations with founders, wellness professionals, creatives, and people who took the unconventional route and built something meaningful out of what they have been through. Together we talk about confidence, relationships, friendship breakups, identity shifts, nervous system support, women’s wellness, routines, and building strong personal brands and businesses as you grow, not just after you have “arrived.”

    Well Said is also connected to The Wellthy Circle, my women’s community for connection and proximity to others ‘doing it’, and to Cozy, my brand strategy agency for founder-led brands. I share what I am learning in real time inside my agency, my community, and my own life, so you can take the stories, language, and lessons into your next moves, even when they feel a little scary.

    Follow Well Said with Syd for honest, thoughtful conversations about life, wellness, relationships, and brand-building that you can use to shape a personal brand, business, and relationships you are proud of.

    Advertise

    Copyright: © 2022 Sydney Kaye and Sophia VanSurksum

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    Latest Episodes:
    92: Anxiety Disorder, Burnout, & Learning to Create BALANCE Sep 21, 2022
    Show notes

    Before listening, take a deep, intentional breath. It's about time we dove into the not so good feelings we have on the daily. Being candid means funny butthole stories yes, but it also means when the going get's tough, we talk about it. The anxious nights, the days where you can't leave your room, the moments when your heart beats so fast and you don't know why.

    We understand - what's more, we share ALL the tips we have to balance - mindfulness, reading, teas, journaling, breathing, patterns = what we've used, loved, hated, & what we are testing next.

    You are not your anxiety, depression, or anxious patterns

    P.S. There are plenty of laughs in this epi so sit back & relax - the FUN & the REAL come together as one.


    Make sure you're subscribed to the Podcast: https://www.youtube.com/channel/UCvubmkAuRsb_dc5gkENFgdw

    Rate the Podcast on Apple Podcasts here: https://podcasts.apple.com/us/podcast/straight-candid/id1533334441

    Follow on Spotify: https://open.spotify.com/show/3vRJ28o86EEjNpDcF81a1G

    Get 10% OFF your first month of Better Help Therapy at http://www.betterhelp.com/candid

    Get a FREE 1-year supply of Vitamin D + 5 free travel packs* of Athletic Greens at https://www.athleticgreens.com/candid

    Get 20% OFF + Free Shipping with code CANDID20 at https://www.manscaped.com/

    #ad #manscapedpod #manscaped

    Follow the Podcast and the Hosts on Social Media:

    Instagram: https://www.instagram.com/straightcandidpodcast/

    TikTok: https://www.tiktok.com/@straightcandidpodcast/

    Facebook: https://www.facebook.com/StraightCandidpodcast/

    Twitter: https://twitter.com/straightcandid?la

    Syd (IG): https://www.instagram.com/candidsyd/

    Soph (IG): https://www.instagram.com/candidsoph/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    91: New Studio, Same B*tches: You're Allowed to Be a B! Sep 08, 2022
    Show notes

    In candid words... you are allowed to be a bitch. You have permission to FEEL your feelings, embrace your bitch urges, kick the trash can, and allow yourself to feel like a sack of shit. Although there are guidelines to being a REAL bitch with bad intentions and a CANDID bitch with genuine opinions, there is only ONE way to set these bitches straight - Candid conversations about speaking your mind, people pleasing, and setting boundaries.

    Syd shares some dirty details about the new studio, Soph gets real about brain fog and the mental exhaustion that has kicked in, and Ben shares a.. porn script? Enjoy babes.


    Make sure you're subscribed to the Podcast: https://www.youtube.com/channel/UCvubmkAuRsb_dc5gkENFgdw

    Rate the Podcast on Apple Podcasts here: https://podcasts.apple.com/us/podcast/straight-candid/id1533334441

    Follow on Spotify: https://open.spotify.com/show/3vRJ28o86EEjNpDcF81a1G



    Get 10% OFF your first month of Better Help Therapy at http://www.betterhelp.com/candid

    Get a FREE 1-year supply of Vitamin D + 5 free travel packs* of Athletic Greens at https://www.athleticgreens.com/candid

    Get 20% OFF + Free Shipping with code CANDID20 at https://www.manscaped.com/

    #ad #manscapedpod #manscaped


    Follow the Podcast and the Hosts on Social Media:

    Instagram: https://www.instagram.com/straightcandidpodcast/

    TikTok: https://www.tiktok.com/@straightcandidpodcast/

    Facebook: https://www.facebook.com/StraightCandidpodcast/

    Twitter: https://twitter.com/straightcandid?la

    Syd (IG): https://www.instagram.com/candidsyd/

    Soph (IG): https://www.instagram.com/candidsoph/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    90: PLANT DADDY: Soph's BF Chats Moving In, Dating Dirty Deets & Body Image Sep 01, 2022
    Show notes

    it's about time Soph's boyfriend made an appearance on the podcast. PLANt DADDY is here and unfiltered to talk ALL the relationship details: first date, saying the "L" word, moving in, & everything in between. Do they have a funny kink together? What have you learned to love about the other person? Who's has the crazier HOTS (seggs drive)? Taking a break from relationship talk, Pat speaks to his passions - being vegan, body building, and hugging trees. <3 Opening up about body image & eating patterns, he shares how far he's come and WHY he does what he does. Healing comes in all forms - even from leg dayz in the gym.


    JOIN US in welcoming the OG plant daddy we've all been hearing about - LIVE. You won't want to miss this, or THEIR mutual #StraightCandid moments. It's official: SOPH - you picked a good one.


    Make sure you're subscribed to the Podcast: https://www.youtube.com/channel/UCvubmkAuRsb_dc5gkENFgdw

    Rate the Podcast on Apple Podcasts here: https://podcasts.apple.com/us/podcast/straight-candid/id1533334441

    Follow on Spotify: https://open.spotify.com/show/3vRJ28o86EEjNpDcF81a1G



    Get 10% OFF your first month of Better Help Therapy at http://www.betterhelp.com/candid

    Get a FREE 1-year supply of Vitamin D + 5 free travel packs* of Athletic Greens at https://www.athleticgreens.com/candid

    Get 20% OFF + Free Shipping with code CANDID20 at https://www.manscaped.com/

    #ad #manscapedpod #manscaped


    Follow the Podcast and the Hosts on Social Media:

    Instagram: https://www.instagram.com/straightcandidpodcast/

    TikTok: https://www.tiktok.com/@straightcandidpodcast/

    Facebook: https://www.facebook.com/StraightCandidpodcast/

    Twitter: https://twitter.com/straightcandid?la

    Syd (IG): https://www.instagram.com/candidsyd/

    Soph (IG): https://www.instagram.com/candidsoph/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    89: Leah Kate: Twinkle Twinkle Little B*tch Aug 25, 2022
    Show notes

    Today we are joined by singer-songwriter Leah Kate. For the first few years of her career Leah was on a steady rise. Her 2021 album included fan favorites like “F U Anthem.” But recently, things have TAKEN OFF. Her latest single “10 Things I hate About You” has become a viral hit. Thanks to tiktok, the post-grunge inspired song has accumulated over 40 million streams in just a few weeks. She recently finished a European tour with Madison Beer, and is already on her next tour. In fact, Leah recorded this podcast right before her “mic check” for her next performance. Nbd.


    Leah and the candid girls discuss how not only hustle and determination can bring you closer to your goal, but also how haters and getting fired from a job can lead to redirection. We also talk about some of the relationships and stories that inspired her hit songs, why girls love “the chase,” the physical strain of performing and touring, fireball shots, and so much more.


    Follow Leah on IG @leah, on Twitter @leahkatemusic, and stream her music wherever you listen. Follow us @straightcandidpodcast and don't forget to rate, review, subscribe, and share the episode with a friend.


    Rate the Podcast on Apple Podcasts bishes!!!!: https://podcasts.apple.com/us/podcast/straight-candid/id1533334441

    Make sure you're subscribed to the Podcast: https://www.youtube.com/channel/UCvubmkAuRsb_dc5gkENFgdw

    Follow on Spotify: https://open.spotify.com/show/3vRJ28o86EEjNpDcF81a1G


    Get 10% OFF your first month of Better Help Therapy at http://www.betterhelp.com/candid

    Get a FREE 1-year supply of Vitamin D + 5 free travel packs* of Athletic Greens at https://www.athleticgreens.com/candid

    Get 20% OFF + Free Shipping with code CANDID20 at https://www.manscaped.com/

    #ad #manscapedpod #manscaped


    Follow the Podcast and the Hosts on Social Media:

    Instagram: https://www.instagram.com/straightcandidpodcast/

    TikTok: https://www.tiktok.com/@straightcandidpodcast/

    Facebook: https://www.facebook.com/StraightCandidpodcast/

    Twitter: https://twitter.com/straightcandid?la

    Syd (IG): https://www.instagram.com/candidsyd/

    Soph (IG): https://www.instagram.com/candidsoph/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    88: Hot takes: Hook Ups, Hygiene, & Friends w/ Your Ex Aug 18, 2022
    Show notes

    IT'S A CANDID MINI!!!!!

    We won't keep you for long this week - We needed a mental health week.. BUT we love our candid crew so much, we decided to still record a mini episode just because. HOT HOT HOTEST of takes as we talk about all our funny/relatable opinions: Showers, ASMR, public nudity, friends with your ex's, and a few candid moments you'll LOVE.. or hate. One takes us to "flavor town" - Guy Fieri, and one is one of the WORST pad horror stories we've encountered. Not only that, but mix in your boyfriends mom and now you've got yourself a #Straight Candid Moment, LOL. ENJOY the mini & meet us same time next week?


    Rate the Podcast on Apple Podcasts bishes!!!!: https://podcasts.apple.com/us/podcast/straight-candid/id1533334441

    Make sure you're subscribed to the Podcast: https://www.youtube.com/channel/UCvubmkAuRsb_dc5gkENFgdw

    Follow on Spotify: https://open.spotify.com/show/3vRJ28o86EEjNpDcF81a1G


    Get 10% OFF your first month of Better Help Therapy at http://www.betterhelp.com/candid

    Get a FREE 1-year supply of Vitamin D + 5 free travel packs* of Athletic Greens at https://www.athleticgreens.com/candid

    Get 20% OFF + Free Shipping with code CANDID20 at https://www.manscaped.com/

    #ad #manscapedpod #manscaped


    Follow the Podcast and the Hosts on Social Media:

    Instagram: https://www.instagram.com/straightcandidpodcast/

    TikTok: https://www.tiktok.com/@straightcandidpodcast/

    Facebook: https://www.facebook.com/StraightCandidpodcast/

    Twitter: https://twitter.com/straightcandid?la

    Syd (IG): https://www.instagram.com/candidsyd/

    Soph (IG): https://www.instagram.com/candidsoph/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    87: Andy Voyen: Love Island's Mommas Boy Aug 11, 2022
    Show notes

    This week we welcome local legend and Love Island's superstar, Andy Voyen onto the podcast. He spilled all the tea! We chatted about him and Mady’s status after leaving the island, his infamous performance in the kissing challenge, and whether being a momma’s boy is a green or red flag. Tune in to hear all about Andy’s dagger tongue, most recent DM from Mady, and what’s next on his journey. Enjoy Candid Crew!


    Follow Andy: https://www.instagram.com/andyvoyen/

    Follow Syd: https://www.instagram.com/candidsyd/

    Follow Soph: https://www.instagram.com/candidsoph/


    Rate the Podcast on Apple Podcasts bishes!!!!: https://podcasts.apple.com/us/podcast/straight-candid/id1533334441

    Make sure you're subscribed to the Podcast: https://www.youtube.com/channel/UCvubmkAuRsb_dc5gkENFgdw

    Follow on Spotify: https://open.spotify.com/show/3vRJ28o86EEjNpDcF81a1G


    Get 10% OFF your first month of Better Help Therapy at http://www.betterhelp.com/candid

    Get a FREE 1-year supply of Vitamin D + 5 free travel packs* of Athletic Greens at https://www.athleticgreens.com/candid

    Get 20% OFF + Free Shipping with code CANDID20 at https://www.manscaped.com/

    #ad #manscapedpod #manscaped


    Follow the Podcast and the Hosts on Social Media:

    Instagram: https://www.instagram.com/straightcandidpodcast/

    TikTok: https://www.tiktok.com/@straightcandidpodcast/

    Facebook: https://www.facebook.com/StraightCandidpodcast/

    Twitter: https://twitter.com/straightcandid?la

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    86: Debunking Dating Myths & How to Kill a First Date Aug 04, 2022
    Show notes

    We hear you - "There's only one person for you." "If they wanted to, they would." "I'll never love after heartbreak." "Opposites attract" "Timing is everything....."- WE'VE HEARD IT ALL. The ladies don't hold back with their opinions on these and more dating myths we've been brainwashed to believe are true... and what actually hits home.

    Who's got dating nerves? WE GOT YOU. Syd and Soph aren't that far from their dating life!!!! We talk listener WORST first dates & how the hell to avoid them. What to do before, during, and after a date - do I text the day of to check in? Should I disagree with him when we are getting to know each other? How do I know if he's interested after?

    Don't forget to stick around for our listener dating advice - This Candid listener is stuck between her usual bad boy and a good boy wanting her attention.... Guess you'll have to listen for our vote! Let's get some good vibes from dating in this episode, shall we?

    Rate the Podcast on Apple Podcasts bishes!!!!: https://podcasts.apple.com/us/podcast/straight-candid/id1533334441

    Make sure you're subscribed to the Podcast: https://www.youtube.com/channel/UCvubmkAuRsb_dc5gkENFgdw

    Follow on Spotify: https://open.spotify.com/show/3vRJ28o86EEjNpDcF81a1G


    Get 10% OFF your first month of Better Help Therapy at http://www.betterhelp.com/candid

    Get a FREE 1-year supply of Vitamin D + 5 free travel packs* of Athletic Greens at https://www.athleticgreens.com/candid

    Get 20% OFF + Free Shipping with code CANDID20 at https://www.manscaped.com/

    #ad #manscapedpod #manscaped


    Follow the Podcast and the Hosts on Social Media:

    Instagram: https://www.instagram.com/straightcandidpodcast/

    TikTok: https://www.tiktok.com/@straightcandidpodcast/

    Facebook: https://www.facebook.com/StraightCandidpodcast/

    Twitter: https://twitter.com/straightcandid?la

    Syd (IG): https://www.instagram.com/candidsyd/

    Soph (IG): https://www.instagram.com/candidsoph/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    85: Crop Dustin’ While Hustlin’: Life as Fitness Coaches & Wellness Trends That Need to End Jul 28, 2022
    Show notes

    On this weeks episode Syd and Soph decided it would be fun to share a side of themselves that usually takes a backseat in the episodes. Both Syd and Soph spend a majority of their days at a gym and it may be time to dive into their knowledge, experiences, and stories from being fitness trainers.

    Soph debunks the idea that 'eating less' will continue to help you lose weight while Syd emphasizes the importance of lifting weights for a lean physique. NO WEIGHTS DO NOT MAKE YOU BULKY. Tune in if you want to hear more about the binge/restrict cycle, metabolism adaption, nutrition tips, and how to program your own workout. This episode is a little more content heavy than our others- but as always you'll catch some laughs, candid moments, and some freeeeeee flying toots (crop dusts). Oops.

    DISCLAIMER: we are not a doctors or registered dietitians. The content provided should NOT be taken as medical advice. It is not intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health. If you deal with an eating disorder please listen at your own discretion.


    Rate the Podcast on Apple Podcasts bishes!!!!: https://podcasts.apple.com/us/podcast/straight-candid/id1533334441

    Make sure you're subscribed to the Podcast: https://www.youtube.com/channel/UCvubmkAuRsb_dc5gkENFgdw

    Follow on Spotify: https://open.spotify.com/show/3vRJ28o86EEjNpDcF81a1G


    Get 10% OFF your first month of Better Help Therapy at http://www.betterhelp.com/candid

    Get a FREE 1-year supply of Vitamin D + 5 free travel packs* of Athletic Greens at https://www.athleticgreens.com/candid

    Get 20% OFF + Free Shipping with code CANDID20 at https://www.manscaped.com/

    #ad #manscapedpod #manscaped


    Follow the Podcast and the Hosts on Social Media:

    Instagram: https://www.instagram.com/straightcandidpodcast/

    TikTok: https://www.tiktok.com/@straightcandidpodcast/

    Facebook: https://www.facebook.com/StraightCandidpodcast/

    Twitter: https://twitter.com/straightcandid?la

    Syd (IG): https://www.instagram.com/candidsyd/

    Soph (IG): https://www.instagram.com/candidsoph/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    84: Renee Segal: Relationship Therapist, Sex Drive is Fake, & When to Leave a Cheater Jul 21, 2022
    Show notes

    Did you know that 90% of females end marriages? Do know when to work with or LEAVE that cheater? How about the FAKE behind Sex Drive?

    Renee Segal, a relationship expert and wife of 36 years, dives right in to the deets. Don't worry singles - she's got loads for you too. Like, why there can be a struggle getting back into the dating game after a relationship. Syd & Soph let you into their relationship as Renee offers advice on their current boyf struggles - candidly vulnerable.

    Soph has a dream turn into a scam & Syd reflects on a hurricane of fresh air - Don't get it? Guess you'll have to listen to figure it out :) Maybe you've dated a momma's boy or she's giving you flags for not caring: bottom line, THIS is one of our best episodes to date.


    Get connected with Renee at evolvetherapymn.com or on her instagram @evolvetherapy!


    Make sure you're subscribed to the Podcast: https://www.youtube.com/channel/UCvubmkAuRsb_dc5gkENFgdw

    Rate the Podcast on Apple Podcasts here: https://podcasts.apple.com/us/podcast/straight-candid/id1533334441

    Follow on Spotify: https://open.spotify.com/show/3vRJ28o86EEjNpDcF81a1G


    Get 10% OFF your first month of Better Help Therapy at http://www.betterhelp.com/candid

    Get a FREE 1-year supply of Vitamin D + 5 free travel packs* of Athletic Greens at https://www.athleticgreens.com/candid

    Get 20% OFF + Free Shipping with code CANDID20 at https://www.manscaped.com/

    #ad #manscapedpod #manscaped


    Follow the Podcast and the Hosts on Social Media:

    Instagram: https://www.instagram.com/straightcandidpodcast/

    TikTok: https://www.tiktok.com/@straightcandidpodcast/

    Facebook: https://www.facebook.com/StraightCandidpodcast/

    Twitter: https://twitter.com/straightcandid?la

    Syd (IG): https://www.instagram.com/candidsyd/

    Soph (IG): https://www.instagram.com/candidsoph/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    83: Jonah Stillman: Gen Z Baby! Gaining Respect in The Workplace Jul 14, 2022
    Show notes

    Jonah Stillman. What a KING! Jonah grew up in Minneapolis, Minnesota and at the ripe age of 23 Jonah has already cofounded a company called GenGuru, written a best selling book, and was voted the top 25 most influential speakers and authors by Success Magazine. Jonah has dedicated his speaking to better understanding and connecting with Gen Z in the workplace. He has been featured in Fast Company, TIME, INC, Forbes, and the NY Times and shared his insights on Gen Z with CNBC, MSNBC, CBS and now...Straight Candid. ;)

    We were honored to have you Jonah.


    Follow Jonah On Instagram


    Make sure you're subscribed to the Podcast: https://www.youtube.com/channel/UCvubmkAuRsb_dc5gkENFgdw

    Rate the Podcast on Apple Podcasts here: https://podcasts.apple.com/us/podcast/straight-candid/id1533334441

    Follow on Spotify: https://open.spotify.com/show/3vRJ28o86EEjNpDcF81a1G



    Get 10% OFF your first month of Better Help Therapy at http://www.betterhelp.com/candid

    Get a FREE 1-year supply of Vitamin D + 5 free travel packs* of Athletic Greens at https://www.athleticgreens.com/candid

    Get 20% OFF + Free Shipping with code CANDID20 at https://www.manscaped.com/

    #ad #manscapedpod #manscaped


    Follow the Podcast and the Hosts on Social Media:

    Instagram: https://www.instagram.com/straightcandidpodcast/

    TikTok: https://www.tiktok.com/@straightcandidpodcast/

    Facebook: https://www.facebook.com/StraightCandidpodcast/

    Twitter: https://twitter.com/straightcandid?la

    Syd (IG): https://www.instagram.com/candidsyd/

    Soph (IG): https://www.instagram.com/candidsoph/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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