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    Comedy

    Well Said with Syd

    Well Said with Syd is where real stories, bold brands, and voices doing life differently all sit at the same table. It is for anyone who wants to build a personal brand or business they are proud of and learn from the stories, mistakes, and pivots of people who have lived it.

    I am Syd Kaye, a brand strategist, wellness coach, community builder, and real-life hype woman who is still very much in my own becoming. On this show, you will hear a mix of solo episodes from my own life and honest conversations with founders, wellness professionals, creatives, and people who took the unconventional route and built something meaningful out of what they have been through. Together we talk about confidence, relationships, friendship breakups, identity shifts, nervous system support, women’s wellness, routines, and building strong personal brands and businesses as you grow, not just after you have “arrived.”

    Well Said is also connected to The Wellthy Circle, my women’s community for connection and proximity to others ‘doing it’, and to Cozy, my brand strategy agency for founder-led brands. I share what I am learning in real time inside my agency, my community, and my own life, so you can take the stories, language, and lessons into your next moves, even when they feel a little scary.

    Follow Well Said with Syd for honest, thoughtful conversations about life, wellness, relationships, and brand-building that you can use to shape a personal brand, business, and relationships you are proud of.

    Advertise

    Copyright: © 2022 Sydney Kaye and Sophia VanSurksum

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    S1 Ep120: MALE PERSPECTIVE: Jordan, Pat, & Brad the Baddie May 01, 2023
    Show notes Ready to uncover the MALE dating perspective? Join us this week as we dive into the male psyche and uncover the number one thing guys look for in a female.
    Listeners asked your most pressing questions as Syd's boyfriend, Jordan and Soph's boyfriend, Pat answer them with HONESTY & HUMOR. You are also formally introduced to Straight Candid's secret persona we have now named, "Brad the Baddie."
    You'll find out whether guys are more afraid of being cheated on or being the cheater, how they show interest in a girl, if it bothers them when she flirts with your friends - what’s crossing the line, and biggest turn-offs and RED FLAGS from a male perspective.
    Tune in to this fun and informative episode to get the inside SCOOP on the male brain.
    PLEASE RATE and Follow on Spotify:
    https://open.spotify.com/show/3vRJ28o86EEjNpDcF81a1G

    PLEASE RATE and Subscribe on Apple Podcast:
    https://podcasts.apple.com/us/podcast/straight-candid/id1533334441

    Subscribe on Youtube: https://www.youtube.com/channel/UCvubmkAuRsb_dc5gkENFgdw

    Follow the Podcast and the Hosts on Social Media:
    Straight Candid (IG):
    https://www.instagram.com/straightcandidpodcast/

    Follow the Podcast and the Hosts on Social Media:
    Straight Candid (TikTok):
    Straight Candid Podcast (@straightcandidpodcast) | TikTok

    Syd (IG):
    https://www.instagram.com/candidsyd/

    Soph (IG):
    https://www.instagram.com/candidsoph/

    S1 Ep119: CONSENSUS: Dating Apps Suck & Closure is Everything Apr 24, 2023
    Show notes Ready to jump back into the dating game after a breakup? Don't swipe right just yet! The listeners had some STRONG opinions about online dating and the girls shared em' all. Ever wondered what men are thinking when they use the apps?
    The girls explore the signs that indicate you're ready to start a new relationship, how to get the closure you NEED, and why moving on is sometimes NECESSARY. Plus, get ready to laugh as we share hilarious stories from real divorced people on the moments they knew their relationship was over. Spoiler alert: some of the responses will have you shaking your head and questioning humanity...not kidding LOL.
    We also asked our listeners to share their dating app experiences and why they use them. So, before you dive into the dating pool, remember: there are PLENTY of fish in the sea, but don't spread yourself too thin. Take the time to figure out who YOU are and be the right person before you start looking for Mr. or Mrs. Right.
    We LOVE YOU, Candid Fam! Join us this week for another episode of real talk and laughs.
    PLEASE RATE and Follow on Spotify:
    https://open.spotify.com/show/3vRJ28o86EEjNpDcF81a1G

    PLEASE RATE and Subscribe on Apple Podcast:
    https://podcasts.apple.com/us/podcast/straight-candid/id1533334441

    Subscribe on Youtube: https://www.youtube.com/channel/UCvubmkAuRsb_dc5gkENFgdw

    Follow the Podcast and the Hosts on Social Media:
    Straight Candid (IG):
    https://www.instagram.com/straightcandidpodcast/

    Follow the Podcast and the Hosts on Social Media:
    Straight Candid (TikTok):
    Straight Candid Podcast (@straightcandidpodcast) | TikTok

    Syd (IG):
    https://www.instagram.com/candidsyd/

    Soph (IG):
    https://www.instagram.com/candidsoph/


    S1 Ep118: POV: You Had an #AlmondMom & You're Learning to Love Your Body Apr 17, 2023
    Show notes In this week's episode, Syd and Soph delve into the phenomenon of #AlmondMoms - sharing listener stories, sharing their own experiences from life growing up, & talk about HOW we can avoid becoming them while being healthy... is it possible???
    Listener #StraightCanid Moment this week involves a drunk moment we're all guilty of at some point in our lives - OOPSY.
    The girls tackle the complex relationship between weight loss and body acceptance/love. Can you be trying to lose weight AND love your body at the same time? How does generational trauma affect our relationship with food and our bodies? They discuss generational dieting, the difference between ingredient vs. snack households, body shaming that's passed down through generations, and the impact of almond mom phrases on our mindset around nutrition and dieting culture. WTF MOM! Jk - our mama's were just doing the absolute best they could & had to grow up with allllllll the ALMOND MOM habits normalized.
    PLEASE RATE and Follow on Spotify:
    https://open.spotify.com/show/3vRJ28o86EEjNpDcF81a1G

    PLEASE RATE and Subscribe on Apple Podcast:
    https://podcasts.apple.com/us/podcast/straight-candid/id1533334441

    Subscribe on Youtube: https://www.youtube.com/channel/UCvubmkAuRsb_dc5gkENFgdw

    Follow the Podcast and the Hosts on Social Media:
    Straight Candid (IG):
    https://www.instagram.com/straightcandidpodcast/

    Follow the Podcast and the Hosts on Social Media:
    Straight Candid (TikTok):
    Straight Candid Podcast (@straightcandidpodcast) | TikTok

    Syd (IG):
    https://www.instagram.com/candidsyd/

    Soph (IG):
    https://www.instagram.com/candidsoph/


    S1 Ep117: Dating Q&A: Finding Love & Introducing Him to Your Vibrator Apr 10, 2023
    Show notes You asked, we answered. This weeks episode Syd & Soph respond to your relationship stories and confessions - all the things we're secretly wondering when we're single or dating. From initiating sex with your partner, reading the mixed signals, increasing your chances of finding love, dating introverts vs. extroverts, and being a hopeless romantic after only two dates with a guy.
    #StraightCandid Moments this week include Syd's birthday ridiculousness turned stretch limo, and Soph can't remember how old she is..lol.
    Enjoy!
    PLEASE RATE and Follow on Spotify:
    https://open.spotify.com/show/3vRJ28o86EEjNpDcF81a1G

    PLEASE RATE and Subscribe on Apple Podcast:
    https://podcasts.apple.com/us/podcast/straight-candid/id1533334441

    Subscribe on Youtube: https://www.youtube.com/channel/UCvubmkAuRsb_dc5gkENFgdw

    Follow the Podcast and the Hosts on Social Media:
    Straight Candid (IG):
    https://www.instagram.com/straightcandidpodcast/

    Follow the Podcast and the Hosts on Social Media:
    Straight Candid (TikTok):
    Straight Candid Podcast (@straightcandidpodcast) | TikTok

    Syd (IG):
    https://www.instagram.com/candidsyd/

    Soph (IG):
    https://www.instagram.com/candidsoph/

    S1 Ep116: Syd's 26! 26 Things We've Learned In Our 20's Apr 03, 2023
    Show notes In honor of Syd’s 26th birthday, the girls keep it CANDID and share 26 things they wish they would have known before entering their 20s. From relationship drama, feeling alone, making adult friendships, and taking the risk in your career, Syd and Soph share their personal experiences that remind us that we’re all human trying to navigate our lives.
    We all question ourselves. Don’t let society add the pressures of where you “should be” in life… write your own story with your own timeline.
    Ever borrowed someone’s vibrator? Try your boyfriend mom’s…this week’s #StraightCandid moment.
    As always, we hope you can take something from this episode, and share it with those who may need it.
    We love you candid fam <3
    PLEASE RATE and Follow on Spotify:
    https://open.spotify.com/show/3vRJ28o86EEjNpDcF81a1G
    PLEASE RATE and Subscribe on Apple Podcast:
    https://podcasts.apple.com/us/podcast/straight-candid/id1533334441
    Subscribe on Youtube: https://www.youtube.com/channel/UCvubmkAuRsb_dc5gkENFgdw
    Follow the Podcast and the Hosts on Social Media:
    Straight Candid (IG):
    https://www.instagram.com/straightcandidpodcast/
    Follow the Podcast and the Hosts on Social Media:
    Straight Candid (TikTok):
    Straight Candid Podcast (@straightcandidpodcast) | TikTok
    Syd (IG):
    https://www.instagram.com/candidsyd/
    Soph (IG):
    https://www.instagram.com/candidsoph/

    S1 Ep115: Dr. Jolene Brighten - Hormones, Birth Control, & Is This Normal? Mar 27, 2023
    Show notes HAPPY MONDAY <3
    Dr. Jolene Brighten joins the podcast this week to talk all things birth control and hormonal imbalances. We've been waiting for this one!!
    Dr. Jolene Brighten NMD, is a hormone expert, nutrition scientist, and thought leader in women’s medicine. She is board certified in naturopathic endocrinology and trained in clinical sexology. Dr. Brighten is the author of Is This Normal and Beyond The Pill, a non-judgemental guide to creating hormone balance, eliminating unwanted symptoms, and building the sexual desire you crave.
    We asked listeners to write in their questions.. and Dr. Jolene answered! How does hormonal birth control affect your mental health? Sex drive? Digestion?

    And to be clear, she is not anti-brith control. Not at all. She is pro-informed consent and helping you make the
    best decision for you. She is dedicated to uncovering the root cause of your symptoms.
    Soph candidly shares her journey off the pill & Syd shares her current experience being on the pill. Listener #StraightCandid moment this week is my waterpark biggest NIGHTMARE LOL.
    Follow Dr. Jolene Brighten here: Dr. Jolene Brighten Women’s Hormones (@drjolenebrighten) • Instagram photos and videos
    PLEASE RATE and Follow on Spotify:
    https://open.spotify.com/show/3vRJ28o86EEjNpDcF81a1G
    PLEASE RATE and Subscribe on Apple Podcast:
    https://podcasts.apple.com/us/podcast/straight-candid/id1533334441
    Subscribe on Youtube: https://www.youtube.com/channel/UCvubmkAuRsb_dc5gkENFgdw
    Follow the Podcast and the Hosts on Social Media:
    Straight Candid (IG):
    https://www.instagram.com/straightcandidpodcast/
    Follow the Podcast and the Hosts on Social Media:
    Straight Candid (TikTok):
    Straight Candid Podcast (@straightcandidpodcast) | TikTok
    Syd (IG):
    https://www.instagram.com/candidsyd/
    Soph (IG):
    https://www.instagram.com/candidsoph/

    S1 Ep114: More Than A Body w/ Dr. Lindsay & Dr. Lexie Mar 20, 2023
    Show notes Do you ever catch yourself thinking about how your your body looks instead of just LIVING in your body? As Lindsay Kite, Ph.D. and Lexie Kite, Ph.D. would say, “we are in a society where we are not living our lives for us anymore, but we are living for how other people may perceive our lives.” Lindsay and Lexie are identical twins and leading experts in body image and the harmful effects of objectification. They wrote the book More Than a Body- Your Body is an Instrument Not an Ornament and are codirectors of the nonprofit “beauty redefined” and both received PhDs in body image studies. So yes, we are talking genius level expertise.
    In this episode Syd and Soph had some mind boggling revelations that lead to some tears, laughs, and vulnerability. Please share this episode with not only your lady friends but also, the men in your life. Change starts here.
    PLEASE RATE and Follow on Spotify:
    https://open.spotify.com/show/3vRJ28o86EEjNpDcF81a1G
    PLEASE RATE and Subscribe on Apple Podcast:
    https://podcasts.apple.com/us/podcast/straight-candid/id1533334441
    Subscribe on Youtube: https://www.youtube.com/channel/UCvubmkAuRsb_dc5gkENFgdw
    Follow the Podcast and the Hosts on Social Media:
    Straight Candid (IG):
    https://www.instagram.com/straightcandidpodcast/
    Syd (IG):
    https://www.instagram.com/candidsyd/
    Soph (IG):
    https://www.instagram.com/candidsoph/

    S1 Ep113: Beauty. Body. Brains. Bucks - Society's Pressures to Have it ALL Mar 13, 2023
    Show notes The girls get's real about the pressures us ladies are feeling. How do you have it all? Is it realistic to strive for it or are we setting ourselves up for failure? There is so much to stay on top of in today's society - Beauty & makeup, having good style, being on trend...Having a good body, having kids by 30, staying in shape, & being a young, fun mom..Being smart & on top of all things - Keep learning and growing, but be present in life. & make good money - you better have a good job. It's a lot, on anyone and we keep it candid to explain what we think & how we remove the pressures to focus on what is best for US.
    Life updates, #StraightCandid Moments, & some candid chats you will NOT want to miss out on. WE LOVE YOU!
    Make sure you're subscribed to the Podcast: https://www.youtube.com/channel/UCvubmkAuRsb_dc5gkENFgdw
    Rate the Podcast on Apple Podcasts here: https://podcasts.apple.com/us/podcast/straight-candid/id1533334441
    Follow on Spotify: https://open.spotify.com/show/3vRJ28o86EEjNpDcF81a1G
    Follow the Podcast and the Hosts on Social Media:
    Instagram: https://www.instagram.com/straightcandidpodcast/
    TikTok: https://www.tiktok.com/@straightcandidpodcast/
    Facebook: https://www.facebook.com/StraightCandidpodcast/
    Twitter: https://twitter.com/straightcandid?la
    Syd (IG): https://www.instagram.com/candidsyd/
    Soph (IG): https://www.instagram.com/candidsoph/

    S1 Ep112: Friendship Icks! Signs They're Toxic & Making New Friends Mar 06, 2023
    Show notes Friends are allowed to make mistakes - at least, that's what you thought when your friend forgot your birthday. But then she flaked on you for second time that week, purposefully excluded you from the group chat, and made fun of you in front of mutual friends. Yo. This is not a friend and you deserve better.
    Syd and Soph chat all about their personal friendship icks, dealbreakers, breakups, and how to make adult friends. As always we share some funny moments from the weekend and spend four minutes too long chatting about what we would do if our family caught us masturbating.. um no. lol. Enjoy!

    PLEASE RATE and Follow on Spotify:
    https://open.spotify.com/show/3vRJ28o86EEjNpDcF81a1G

    PLEASE RATE and Subscribe on Apple Podcast:
    https://podcasts.apple.com/us/podcast/straight-candid/id1533334441
    Subscribe on Youtube:https://www.youtube.com/channel/UCvubmkAuRsb_dc5gkENFgdw
    Follow the Podcast and the Hosts on Social Media:
    Straight Candid (IG):
    https://www.instagram.com/straightcandidpodcast/
    Syd (IG):
    https://www.instagram.com/candidsyd/
    Soph (IG):
    https://www.instagram.com/candidsoph/

    S1 Ep111: OnlyStans, a Successful Open Relationship & The P**n Industry Truths w/ Candice Feb 27, 2023
    Show notes Candice, otherwise known as Eva Lovia, joins the pod today with CANDID topics that Syd & Soph have never touched on.
    Candice opens up about her past in the adult film industry, when she KNEW it was her destiny, how she continues OnlyStans as a mom of 2, & how Candice navigates being in an open relationship. Were you ever worried what people would think? Is every open relationship destined to fail? How do you chat with a partner about having a customized open relationship? She is an entrepreneur, podcaster, and avid learner - so learn alongside us as we chat CANDIDLY about things we've all had curiosity around.
    When we were reading Candice's bio, this stood out to us: "Her mission is to inspire people to expand their curiosity, think independently, and not be afraid of our messiness" - Because life is so messy! So listen with open minds & ears! Candice fits right into our candid crew! ENJOYYYYYY!
    Find Eva Lovia/Candice on social HERE
    Make sure you're subscribed to the Podcast: https://www.youtube.com/channel/UCvubmkAuRsb_dc5gkENFgdw
    Rate the Podcast on Apple Podcasts here: https://podcasts.apple.com/us/podcast/straight-candid/id1533334441
    Follow on Spotify: https://open.spotify.com/show/3vRJ28o86EEjNpDcF81a1G
    Follow the Podcast and the Hosts on Social Media:
    Instagram: https://www.instagram.com/straightcandidpodcast/
    TikTok: https://www.tiktok.com/@straightcandidpodcast/
    Facebook: https://www.facebook.com/StraightCandidpodcast/
    Twitter: https://twitter.com/straightcandid?la
    Syd (IG): https://www.instagram.com/candidsyd/
    Soph (IG): https://www.instagram.com/candidsoph/

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