Welcome Home

Latest Episodes:

Permission Granted! Allowing Yourself To Be Who You Want To Be! Episode 160 Nov 07, 2019

Show notes

Today on Welcome Home we’re waiving the magic wand and giving everyone “Permission”

We're having a fun talk about a serious topic: Being Who You Were Made to Be and Letting Go of the Rest! Join hosts Kirsten and Graham as we chat with out new friend Melissa Camara Wilkins about ditching the pressure to fit in, measure up, and have it all together.

We’ll discuss wearing jeans to a yoga class, why “I have other gifts!” should replace “I'm the Worst!” as your inner mantra and exactly how are do Graham and Kirsten make a vegetarian talk about bacon? Hint: It’s much longer than we should have! All that and more on today’s episode of Welcome Home!

“You don’t need a special pass to be yourself--you can just choose”

Click to take the Permission Personality Quiz!

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Classic Deodorant scents include Coconut & Vanilla, Lavender & Rose, Cucumber & Mint and Eucalyptus & Mint. They offer free returns and exchanges in the USA so there's no risk to try.

THE GREAT DEAL: For 20% off your first purchase, visit nativedeodorant.com and use promo code WELCOMEHOME during checkout!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

A Dangerous Episode for Boy Moms: Why Stinkbombs are the new Yoga! Episode 159 Oct 24, 2019

Show notes

LOOK OUT!

Today on Welcome Home ... there's danger ahead! Want to be a cool boy mom? Want to learn how to make the world’s best paper airplanes? Make something explode? Pick a lock?

Life skills, baby. We’re all about the life skills!

We’re talking with International Man of Mystery and Danger, Conn Iggulden about the book that every boy needs on their nightstand now: The Double Dangerous Book for Boys. Plus, how many syllables does Graham’s name really have? Why Kirsten is not signing up for the Tour De France, and why a lasagna waiting in your fridge may just be the secret to happiness!

SPONSOR SPOTLIGHT: STITCH FIX KIDS

Kids are individuals, so why would we put them all in the same clothes? Help your child look their best, express their style, and stand taller with Stitch Fix Kids.

When your kid looks good, they feel good. Stitch Fix gives you quality you can feel, and style your child will love.

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THE GREAT DEAL:

Visit www.StitchFix.com/KIDS/welcomehome to try Stitch Fix and get an extra 25% off when you keep everything in your box! And as a bonus, Stitch Fix will waive the $20 styling fee when you use this show’s special URL.

SPONSOR SPOTLIGHT: NATIVE DEODORANT

Native creates safe, simple, effective products with trusted ingredients and trusted performance. Not convinced? Check out the 7,000 5-star reviews from their customers.

Native is made in the USA with ingredients thoughtfully sourced from around the world and they never test on animals.

Classic Deodorant scents include Coconut & Vanilla, Lavender & Rose, Cucumber & Mint and Eucalyptus & Mint. They offer free returns and exchanges in the USA so there's no risk to try.

THE GREAT DEAL: For 20% off your first purchase, visit nativedeodorant.com and use promo code WELCOMEHOME during checkout!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

This is Creepy! Our Annual Chat about Halloween! Episode 158 Oct 10, 2019

Show notes

Today’s episode can be summed up in one word: CREEPY! We’re chatting about October, otherwise known as our favorite month of the year, with the best halloween expert we could find: Graham. We’ll also talk about why this year was extra special because it included Kirsten’s amazing trip to Birmingham to visit Graham!

Join Graham and Kirsten as we dig into which costumes are hot this year and which Halloween movies make our all time favorites list.

Plus, how the “hands free” movement is not just for cell phones, a surprise school night soiree for a stranger, and why we believe that if you plan to attend an Alabama Bigfoot seminar, it’s polite to at minimum, order a coca-cola.

All that and more on today’s creepy episode of Welcome Home!

Links we mentioned on the show:

https://www.glamour.com/story/most-searched-halloween-costumes-2019

https://www.countryliving.com/life/entertainment/g3624/best-halloween-movies/

https://www.cosmopolitan.com/style-beauty/fashion/a28121259/pop-culture-halloween-costumes-2019/

http://www.alabamabigfootsociety.com/

SPONSOR SPOTLIGHT: CARBONA

Carbona is a household brand that’s been helping people live a life unstained for more than a century (how’s that for experience!?). They are whole-heartedly obsessed with all things clean, so they developed a wide range of solutions, from laundry to carpet care, that deliver impressively tidy results.

In addition to being passionate about cleanliness, they are also science-savvy! Each of their products is scientifically-formulated to effectively take on the task at hand.

Try any of these great products from Carbona!

Color Grabber: (Laundry) Keeps clothes looking new longer! This allows you to wash mixed-colored laundry loads with confidence and prevents color runs and bleeds.

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2 in 1 Carpet Cleaner : Oxy-powered formula with Active Foam TechnologyTM for effective stain and odor removal (takes out everything from mud to wine!) Built-in 2 in 1 brush top tackles stain at the surface AND deep in the carpet fiber.

2 in 1 Pet Stain & Odor Remover : Oxy-powered formula with Active Foam TechnologyTM is engineered to permanently remove pet stain AND odor. It also discourages re-soiling

Steam Carpet Cleaner : For a full- room deep clean! Remove set-in-soil from carpets and is perfect for high traffic areas. This is safe for all steam cleaning machines

Washing Machine Cleaner Eliminates washing machine odors and maintains machine parts. Complete with activated charcoal to attract odor-causing residue (first of its kind to utilize activated charcoal!)

Use code WELCOMEHOME at Carbona.com to save 20%. Happy cleaning!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

On Man Buns and Monograms! It’s all about Grand Millennials ! Episode 157 Sep 26, 2019

Show notes

We're putting on our granny panties and pulling out our stitching needles... it's a GRANDMillennial celebration.

We have been validated! On today's episode we're chatting all about the amazing article in this month's House Beautiful that introduced us to our new favorite term! All hail the age of the Grand- Millennial. Haven’t heard of a Grand Millennial? We'll explain why all things old lady are suddenly new again.

Join us as we discuss Emma Bazilian's brilliant new term with one of the thought leaders of the movement, Rudy Saunders of Dorothy Draper and Co. (or as we like to call him Rudy the Prep!)

Plus, never fear...blue and white is here to stay, why we think needlepointing may be the new adult coloring book, and the 1987 encyclopedia set that just won’t die.

To learn more, here's a link to our new favorite article in House Beautiful:

https://www.housebeautiful.com/lifestyle/a28594040/grandmillennial-design/

And you can follow Rudy on Instagram @RudythePrep

And our fave resource for needlepoint: LycetteDesigns They are fantastic! So check them out!

SPONSOR SPOTLIGHT: BETTER HELP

Is there something that interferes with your happiness or is preventing you from achieving your goals?

BetterHelp online counseling is there for you. With BetterHelp you can get help on your own time and at your own pace through secure, confidential video or phone sessions.

BetterHelp has 3000 US Licensed therapists across all 50 states. And if you are not happy with your counselor for any reason you can request a new one at any time at no additional charge

Simply fill out a questionnaire to help them assess your needs and get matched with a counselor you’ll love.

Best of all, it’s a truly affordable option and Welcome Home listeners get 10% off your first month with discount code WELCOMEHOME

So why not get started today? www.BetterHelp.com/welcomehome

SPONSOR SPOTLIGHT: CARBONA

In addition to being passionate about cleanliness, they are also science-savvy! Each of their products is scientifically-formulated to effectively take on the task at hand.

Try any of these great products from Carbona!

Color Grabber: (Laundry) Keeps clothes looking new longer! This allows you to wash mixed-colored laundry loads with confidence and prevents color runs and bleeds.

Stain Devils: (Laundry) #1 specialty stain remover! So much better than a multipurpose remover. No two stains are alike, so you need to treat the stain with a specific formula.

2 in 1 Pet Stain & Odor Remover : Oxy-powered formula with Active Foam TechnologyTM is engineered to permanently remove pet stain AND odor. It also discourages re-soiling

Steam Carpet Cleaner : For a full- room deep clean! Remove set-in-soil from carpets and is perfect for high traffic areas. This is safe for all steam cleaning machines

Learn more about your ad choices. Visit podcastchoices.com/adchoices

“Coffee to Go; Add Extra Pumpkin!” Plus Other Uniquely American Headscratchers! Episode 156 Sep 12, 2019

Show notes

Today on Welcome Home we’ll talk a little bit about manners, a LOT about international protocol, and a whole bunch of what we do in America that is confusing to the rest of the world.

Is it cool to walk the streets with a latte? What about ordering your dinner with extra salt? And how about riding shotgun in a taxi?

You’ll find out what’s hot and what’s NOT around the globe!

Plus, why the World Series may have baseball fans living a lie, go-to karaoke song ideas, and why we’re serving dinner on our salad plates.

All that and more on today’s episode of Welcome Home.

Much of our source material came from this excellent article we enjoyed in Redbook Magazine.

SPONSOR SPOTLIGHT: BetterHelp

Is there something that interferes with your happiness or is preventing you from achieving your goals?

BetterHelp online counseling is there for you. With BetterHelp you can get help on your own time and at your own pace through secure, confidential video or phone sessions.

BetterHelp has 3000 US Licensed therapists across all 50 states. And if you are not happy with your counselor for any reason you can request a new one at any time at no additional charge

Simply fill out a questionnaire to help them assess your needs and get matched with a counselor you’ll love.

Best of all, it’s a truly affordable option and Welcome Home listeners get 10% off your first month with discount code WELCOMEHOME

So why not get started today? www.BetterHelp.com/welcomehome

SPONSOR SPOTLIGHT: CARBONA

In addition to being passionate about cleanliness, they are also science-savvy! Each of their products is scientifically-formulated to effectively take on the task at hand.

Try any of these great products from Carbona!

Color Grabber: (Laundry) Keeps clothes looking new longer! This allows you to wash mixed-colored laundry loads with confidence and prevents color runs and bleeds.

Stain Devils: (Laundry) #1 specialty stain remover! So much better than a multipurpose remover. No two stains are alike, so you need to treat the stain with a specific formula.

2 in 1 Pet Stain & Odor Remover : Oxy-powered formula with Active Foam TechnologyTM is engineered to permanently remove pet stain AND odor. It also discourages re-soiling

Steam Carpet Cleaner : For a full- room deep clean! Remove set-in-soil from carpets and is perfect for high traffic areas. This is safe for all steam cleaning machines

Use code WELCOMEHOME at Carbona.com to save 20%. Happy cleaning!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

I’ll Bring You Dinner! How to turn cooking for others into an act of love and service; Episode 155 Aug 29, 2019

Show notes

Today on Welcome Home, we’re stepping into the kitchen, dusting off our aprons, and getting to work--- all in the name of showing love and building community.

Whether it’s new babies, new homes, dealing with illness, or even grieving the death of a loved one, one of the most powerful and restorative ways to serve the people in our lives is to bring food made by our own hands.

On today’s episode we’re chatting with Janet Reich Elsbach, home cook and author of “Extra Helping” Recipes for Caring, Connecting, and Building Community One Dish at a Time.

Plus, why sad people like to nibble, Kirsten’s gross love of cola bottle gummies, and the time a homemade lasagna was served with boxer shorts and a teacup. All that and more on this week’s episode of Welcome Home.

SPONSOR SPOTLIGHT: AUDIBLE ESCAPE

Audible Escape is a monthly subscription that provides unlimited listening to thousands of love stories. This package includes more than 18,000 titles by best-selling and beloved romance authors. Fan favorites range from the contemporary hit To All the Boys I’ve Loved Before by Jenny Han to the popular classic Sense and Sensibility.

Audible Escape is separate and distinct from the standard monthly Audible subscription. A member does not have to be an existing Audible member to sign up for Audible Escape.

Subscriptions cost just $12.95 a month and if you’re already an Audible or Kindle Unlimited member, it is just $6.95 a month.

Download the app to explore all the love stories. To get started and to try for your first month absolutely free visit: www.Audible.com/lovewelcomehome

SPONSOR SPOTLIGHT: ANA LUISA

Ana Luisa brings exceptional jewelry into the life of every woman - one collection at a time. The creators of Ana Luisa come from the world of high-fashion jewelry, where they’ve spent years designing for the most coveted brands. Their mission is to offer the same high quality directly to you – without the high mark-up.

It takes 20 tons of earth mining to produce a single ring of gold. That’s why brands refuse to tell where their gold comes from. Ana Luisa use 100% recycled gold in their products. Cheap breakable jewelry is rarely recycled making it a huge waste for the environment.

Big brands charge you 10 times the cost of production - But they eliminate the retail mark-up, keeping the prices as fair and accessible as possible.

Ana Luisa products come from the same jewelers as Tiffany’s and Louis Vuitton, they are so confident in their quality that they offer a complimentary one-year warranty on every product

Check their designs out at www.analuisa.com/WelcomeHome and use promo code WelcomeHome10 for $10 off of your purchase. We know you will love them!

SPONSOR SPOTLIGHT: BetterHelp

Is there something that interferes with your happiness or is preventing you from achieving your goals?

BetterHelp online counseling is there for you. With BetterHelp you can get help on your own time and at your own pace through secure, confidential video or phone sessions.

BetterHelp has 3000 US Licensed therapists across all 50 states. And if you are not happy with your counselor for any reason you can request a new one at any time at no additional charge

Simply fill out a questionnaire to help them assess your needs and get matched with a counselor you’ll love.

Best of all, it’s a truly affordable option and Welcome Home listeners get 10% off your first month with discount code WELCOMEHOME

So why not get started today? www.BetterHelp.com/welcomehome

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Time Management for Moms, Everyday Household Hacks, & What to Do When You’re Out of Toothpicks! Episode 154 Aug 15, 2019

Show notes

On today’episode, we’re feeling all back-to-school-ish and talking about the small and big things we do --and the things we want to do!-- to make our weeks run more smoothly.

We'll chat about what we've learned about guarding our time, preplanning our mornings, scheduling our weeks, clearing up head space, and communicating with our spouses.

Plus, Lisa Frank vs. JoJo Siwa, why Kirsten's household loves "Sunday no-Funday", how the Graham is the MacGaver of toothpicks, and why laundromats aren’t just for people without washing machines!

All that and more on today’s episode of Welcome Home.

SPONSOR SPOTLIGHT: PLANT PACKAGE

Plant Package subscriptions make gardening easy by delivering plants, pots, and soil right to your doorstep.

In each themed box, they send you everything you need to create a beautiful potted arrangement – four fully-grown plants ranging from flowers and foliage to herbs and fruits, a pot, the right amount of soil, nutrients, and if you want – a cool accessory. You just assemble with confidence! With Plant Package, the prep work of gardening is done for you!

Plant Package is perfect for parents looking for a quick, easy, relatively mess-free activity to do with the kids, people interested in gardening who get overwhelmed by all the plant options at garden centers, or anyone short on time (hint: Plant Package only takes about 20 minutes to assemble!)

Right now, Plant Package is offering listeners of Welcome Home a FREE first box.

Just visit PlantPackage.com/welcomehome to choose a delivery option -- then use promo code WELCOMEHOME at checkout to receive your first box FREE!

SPONSOR SPOTLIGHT: CARBONA

In addition to being passionate about cleanliness, they are also science-savvy! Each of their products is scientifically-formulated to effectively take on the task at hand.

Try any of these great products from Carbona!

Color Grabber: (Laundry) Keeps clothes looking new longer! This allows you to wash mixed-colored laundry loads with confidence and prevents color runs and bleeds.

Stain Devils: (Laundry) #1 specialty stain remover! So much better than a multipurpose remover. No two stains are alike, so you need to treat the stain with a specific formula.

2 in 1 Pet Stain & Odor Remover : Oxy-powered formula with Active Foam TechnologyTM is engineered to permanently remove pet stain AND odor. It also discourages re-soiling

Steam Carpet Cleaner : For a full- room deep clean! Remove set-in-soil from carpets and is perfect for high traffic areas. This is safe for all steam cleaning machines

Use code WELCOMEHOME at Carbona.com to save 20%. Happy cleaning!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Wait, What? That’s not true? Debunking myths we’ve all been believing! Episode 153 Aug 01, 2019

Show notes

On today’s episode, we’re getting all “science-y” and debunking some widely held medical and household beliefs.

We’ll examine a long list of remedies, cures, and practices we're using that might have absolutely NO scientific bearing on our lives.What’s a time tested truth and what’s an old wives tale? ...And then we'll also just debate some other things we're not quite sure we believe.

Plus, what we’ve learned from British pen-pals, what Cinderella really thought about sensible footwear, Kirsten’s obsession with daily step counts, and Graham’s steadfast, lifelong commitment to lucky pennies.

All that and more on this week’s episode of Welcome Home!

Links we mentioned on the show:

Separating Medical Fact from Fiction: 10 medical myths that have been debunked

Fact or Fiction: A dossier on Old Beliefs that Die Hard

25 Crazy old Wives Tales People Still Believe

SPONSOR SPOTLIGHT: THE CITIZENRY

The Citizenry is a socially conscious home décor brand bringing time-tested craftsmanship to the modern home. They travel around the globe, partnering with master artisans to create designs with a soul, story, and a purpose.

Experience The Citizenry DIFFERENCE in your home

The Citizenry travels around the world partnering with master artisans to create exclusive collections sold direct to you online without the middleman markup. With pieces crafted in over 15 countries, their collections are designed to highlight the unique materials and craft traditions of each destination.

Get to know the iconic LUMBAR PILLOW that put The Citizenry on the map

No more searching for the perfect pillow combination! With this one pillow, you can instantly step up the game of your couch or bed.

Each pillow is hand-dyed with all natural dyes such as native plant extracts – no chemicals here! Bold designs reimagined and inspired by the geometric patterns used by the Zapotec tribes of the Oaxaca region in Mexico. A single pillow takes a talented weaving cooperative three days to make, all made start-to-finish in a fair trade environment.

Décor with a SOCIAL IMPACT

Every dollar you spend supports fair wages, safe working environments, and is a direct investment into artisan entrepreneurs. The Citizenry donates 10% of proceeds directly back into artisan communities around the globe to help these entrepreneurs take their businesses to new heights

THE GREAT DEAL: For a $50 gift voucher toward your first purchase of $200 or more, go to CitizenryPodcast.com and enter WELCOMEHOME

SPONSOR SPOTLIGHT: NATIVE DEODORANT

At Native, they create safe, simple, effective products with trusted ingredients and trusted performance. Not convinced? Check out the 7,000 5-star reviews from their customers.

Native is made in the USA with ingredients thoughtfully sourced from around the world and they never test on animals.

Classic Deodorant scents include Coconut & Vanilla, Lavender & Rose, Cucumber & Mint and Eucalyptus & Mint. They offer free returns and exchanges in the USA so there's no risk to try.

THE GREAT DEAL: For 20% off your first purchase, visit nativedeodorant.com and use promo code WELCOMEHOME during checkout!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

What the Heck is the Enneagram Anyway? Episode 152 Jul 25, 2019

Show notes

It seems like everyone is talking about their Enneagram number. But we really had no idea what the Enneagram was or why any of this mattered anyway?

But fear not friends! Because today on Welcome Home, we’re bringing in an expert and we’re taking a stab at the baffling world of the Enneagram. Join us as we chat with Certified Enneagram Coach, Lindsey Bailey, who helps us dig into our personality types and help you figure out yours.

Plus, driving and honking in New York City, why sitters always drive us crazy (no, we’re not talking about babysitters) and why we’ve now had an expert confirm that we’re perfect partners.

Links we mentioned on the show...

https://www.enneagramspectrum.com/testing/

https://www.enneagraminstitute.com/

https://ianmorgancron.com/assessment

https://www.truity.com/view/personality-test-finder

To find out more about Lindsey, follow her on Instagram: https://www.instagram.com/enneagram_joy/

SPONSOR SPOTLIGHT: CARE/OF

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SPONSOR SPOTLIGHT: NATIVE DEODORANT

At Native, they create safe, simple, effective products with trusted ingredients and trusted performance. Not convinced? Check out the 7,000 5-star reviews from their customers.

Native is made in the USA with ingredients thoughtfully sourced from around the world and they never test on animals.

Classic Deodorant Scents Include Coconut & Vanilla, Lavender & Rose, Cucumber & Mint and Eucalyptus & Mint. They offer free returns and exchanges in the USA so there's no risk to try.

THE GREAT DEAL: For 20% off your first purchase, visit nativedeodorant.com and use promo code WELCOMEHOME during checkout!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

OMG!? Do you seriously not know how to do that? Episode 151 Jul 18, 2019

Show notes

WHAT?? OMG! FOR REAL? HOW THE HECK DID WE MISS THAT?

Today on Welcome Home, we’re diving into all the things we think our kids should be able to do... and we’re going way beyond shoe tying, swimming and reading!

We’ve made a long list of skills we think all kids should know how to do. We’re just not sure who’s actually teaching these things?

Plus, we’ll discuss Kirsten’s revolutionary new egg cooking method, Graham’s dad's raw meat obsession, and how Kirsten’s kiddos are clearly closet pyromaniacs… (But they're not! And good luck to anyone hoping Graham's kids can start a campfire!)

All that and more, on this week’s episode of Welcome Home.

Special Bonus: We've had lots of requests for a show or tips for gardeners so at the end of this episode, we have a special treat for our listeners. Ben Hale from the Easy Living Yards Podcast will have a quick 3 minute segment full of tips for great and easy yard care. You can learn more about Ben at his website: www.EasyLivingYards.com Thanks Ben!

SPONSOR SPOTLIGHT: BetterHelp

Is there something that interferes with your happiness or is preventing you from achieving your goals?

BetterHelp online counseling is there for you. With BetterHelp you can get help on your own time and at your own pace through secure, confidential video or phone sessions.

BetterHelp has 3000 US Licensed therapists across all 50 states. And if you are not happy with your counselor for any reason you can request a new one at any time at no additional charge

Simply fill out a questionnaire to help them assess your needs and get matched with a counselor you’ll love.

Best of all, it’s a truly affordable option and Welcome Home listeners get 10% off your first month with discount code WELCOMEHOME

So why not get started today? www.BetterHelp.com/welcomehome

SPONSOR SPOTLIGHT: PLANT PACKAGE

Plant Package subscriptions make gardening easy by delivering plants, pots, and soil right to your doorstep.

Right now, Plant Package is offering listeners of Welcome Home a FREE first box.

Just visit PlantPackage.com/welcomehome to choose a delivery option -- then use promo code WELCOMEHOME at checkout to receive your first box FREE!

SPONSOR SPOTLIGHT: ANA LUISA

It takes 20 tons of earth mining to produce a single ring of gold. That’s why brands refuse to tell where their gold comes from. That’s why we use 100% recycled gold in our products. Cheap breakable jewelry is rarely recycled, it’s a huge waste for the environment.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

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