Weight Loss and the Mind - Self Esteem Part 3 - Podcast #42
Feb 21, 2007
Show notes
In today's podcast, Shane James and Scott Paton discuss more ways to use high self esteem to achieve your ideal weight goals.
Help us with more suggestions for our Tagline. Your homwork is to write out 10 things you are disciplined at and 10 areas you...
Weight Loss and the Mind - Self Esteem Part 2 - Podcast #41
Feb 17, 2007
Show notes
Here are the questions from the Podcast:
1) What is the most positive reason for accepting your body
2) What is the Scariest reason for accepting your body?
3) How would accepting your body right now affect your live?
4) Where is your idea of the perf...
Weight Loss and the Mind - Self Esteem - Podcast #40
Feb 10, 2007
Show notes
In today's podcast, Shane James and Scott Paton discuss Self Esteem. How you feel about yourself is a major factor in how healthy you are. Shane asks a lot of questions and gives you some powerful tips about using your self talk to reach your healthy w...
Weight Loss and the Mind - Pursuit of Happyness Part 2 - Podcast #39
Jan 31, 2007
Show notes
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Wh...
Weight Loss and the Mind - Happy Weight Loss - Podcast #38
Jan 16, 2007
Show notes
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Wh...
Weight Loss and the Mind - New Year's Solutions - Podcast #37
Jan 02, 2007
Show notes
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Wh...
Weight Loss and the Mind - Christmas Cheer - Podcast #36
Dec 22, 2006
Show notes
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Wh...
Weight Loss and the Mind - Secret Ingredient for Weight Loss - Podcast #35
Dec 17, 2006
Show notes
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Wh...
Weight Loss and the Mind - Making Time for Weight Loss - Podcast #34
Dec 08, 2006
Show notes
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Wh...
Weight Loss and the Mind - Make Time for Weight Loss - Podcast #33
Nov 25, 2006
Show notes
Weight gain and obesity are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Wh...
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