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    Sports & Recreation

    Way of Champions Podcast

    The Way of Champions Podcast is hosted by Dr. Jerry Lynch and John O’Sullivan, team culture and performance specialists. Each week we connect you with the top minds in sports, coaching, leadership, and building championship programs so you can take your athletes and teams to the next level.

    Advertise

    Copyright: © Copyright Changing the Game Project 2018

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    #276 How to Become a Transformational Coach with Dr. Jean Cote, World-Renowned Expert in Youth Sports and Coach Development (replay) Jun 10, 2022
    Show notes

    Dr. Jean Côté (@JeanCote46) is professor and Director in the School of Kinesiology and Health Studies at Queen's University at Kingston (Canada). His research interests are in the areas of children in sport, coaching, positive youth development, and sport expertise. Dr. Côté has published more than 130 papers on a variety of sport psychology and coaching topics and 50 book chapters. His work is among the most widely cited in academic papers in this area. He has delivered over 50 keynote addresses at major national and international conferences, well over 100 invited presentations, and nearly 300 conference presentations. Dr. Côté, in collaboration with Dr. Ronnie Lidor, completed the first comprehensive book on talent development in children's sport which was published in 2013 by Fitness Information Technology.

    In this replay of a conversation Dr Cote and John had in 2018, immediately after they had worked together at the Inside Game Conference in Geneva, they discuss transformational coaching, the the premise that f we coached robots, we could simply drill skills until the robots performed them to perfection, but we coach human beings. Way more goes into coaching people than simple drills and skills. This was one of the most popular episodes of 2018, and you will see why.

    THE 2022 WAY OF CHAMPIONS VIRTUAL CONFERENCE IS JUNE 25-26: Yes, we are going virtual again in 2022, and we have already amassed an incredible lineup of guests that we are ready to announce, with more to come. Joining us this year are:

    • Steve Kerr: Golden State Warriors and Team USA Head Coach
    • Acacia Walker: Head Coach of Boston College Women's Lacrosse, 2021 NCAA Champions
    • Dave Aranda, Head Coach, Baylor University Football, 2021 Big 12 Champions and Sugar Bowl Champions
    • Sandy Barbour: Athletic Director and VP of Intercollegiate Athletics, Penn State University
    • Ron Adams: Golden State Warriors Asst. Coach
    • Trevor Ragan: Podcast Host and Founder of The Learner Lab
    • Betsy Butterick, "The Coaches' Coach" and Communication Specialist
    • Dave Dickerson, Head Coach, University of South Carolina Upstate Men's Basketball

    If you register soon, we will throw in the videos from the 2021 Way of Champions Virtual Conference as well, a $349 value! Learn more and register at www.ChangingTheGameProject.com and click Way of Champions Conference on main menu!

    This week's podcast is brought to you by our friends at Sprocket Sports. Sprocket Sports is a new software platform for youth sports clubs. Yeah, there are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams.

    Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs. So if you've been looking for a true business partner – not just another app – check them out today at sprocketsports.com.

    Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our most popular online courses, a $300 value. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including:

    • Downloadable transcripts of our best podcasts, so you don't have to crash your car trying to take notes!
    • A code to get free access to our online course called "Coaching Mastery," usually a $97 course, plus four other courses worth over $100, all yours for free for becoming a patron.
    • Other special bonus opportunities that come up time to time
    • Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences.

    Thank you for all your support these past four years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. https://www.patreon.com/wayofchampions


    #276 How to Become a Transformational Coach with Dr. Jean Cote, World-Renowned Expert in Youth Sports and Coach Development (replay) Jun 10, 2022
    Show notes

    Dr. Jean Côté (@JeanCote46) is professor and Director in the School of Kinesiology and Health Studies at Queen's University at Kingston (Canada). His research interests are in the areas of children in sport, coaching, positive youth development, and sport expertise. Dr. Côté has published more than 130 papers on a variety of sport psychology and coaching topics and 50 book chapters. His work is among the most widely cited in academic papers in this area. He has delivered over 50 keynote addresses at major national and international conferences, well over 100 invited presentations, and nearly 300 conference presentations. Dr. Côté, in collaboration with Dr. Ronnie Lidor, completed the first comprehensive book on talent development in children's sport which was published in 2013 by Fitness Information Technology.

    In this replay of a conversation Dr Cote and John had in 2018, immediately after they had worked together at the Inside Game Conference in Geneva, they discuss transformational coaching, the the premise that f we coached robots, we could simply drill skills until the robots performed them to perfection, but we coach human beings. Way more goes into coaching people than simple drills and skills. This was one of the most popular episodes of 2018, and you will see why.

    THE 2022 WAY OF CHAMPIONS VIRTUAL CONFERENCE IS JUNE 25-26: Yes, we are going virtual again in 2022, and we have already amassed an incredible lineup of guests that we are ready to announce, with more to come. Joining us this year are:

    • Steve Kerr: Golden State Warriors and Team USA Head Coach
    • Acacia Walker: Head Coach of Boston College Women's Lacrosse, 2021 NCAA Champions
    • Dave Aranda, Head Coach, Baylor University Football, 2021 Big 12 Champions and Sugar Bowl Champions
    • Sandy Barbour: Athletic Director and VP of Intercollegiate Athletics, Penn State University
    • Ron Adams: Golden State Warriors Asst. Coach
    • Trevor Ragan: Podcast Host and Founder of The Learner Lab
    • Betsy Butterick, "The Coaches' Coach" and Communication Specialist
    • Dave Dickerson, Head Coach, University of South Carolina Upstate Men's Basketball

    If you register soon, we will throw in the videos from the 2021 Way of Champions Virtual Conference as well, a $349 value! Learn more and register at www.ChangingTheGameProject.com and click Way of Champions Conference on main menu!

    This week's podcast is brought to you by our friends at Sprocket Sports. Sprocket Sports is a new software platform for youth sports clubs. Yeah, there are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams.

    Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs. So if you've been looking for a true business partner – not just another app – check them out today at sprocketsports.com.

    Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our most popular online courses, a $300 value. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including:

    • Downloadable transcripts of our best podcasts, so you don't have to crash your car trying to take notes!
    • A code to get free access to our online course called "Coaching Mastery," usually a $97 course, plus four other courses worth over $100, all yours for free for becoming a patron.
    • Other special bonus opportunities that come up time to time
    • Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences.

    Thank you for all your support these past four years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. https://www.patreon.com/wayofchampions


    #275 Jennifer Fraser, PhD, on her New Book The Bullied Brain, and the Impact of Bullying from Coaches on Youth Athletes Jun 03, 2022
    Show notes

    Jennifer Fraser, best-selling author and award-winning educator, has a PhD in Comparative Literature from the University of Toronto. Her online courses and workshops provide dynamic lessons in the impact neuroscience has on personal development and culture change.

    Her previous book, Teaching Bullies: Zero Tolerance on the Court or in the Classroom (Motion Press, Aug. 8, 2015), explores what happens when the bully is a teacher or coach. Her new book, The Bullied Brain: Heal Your Scars and Restore Your Health (Prometheus Books, April 1, 2022), delves into how bullying affects the brain and how the brain can heal. In our conversation this week Jennifer recounts her personal story around bullying with her own son, and gives us some great steps to take to both stop the cycle, and heal ourselves and those we love.

    Learn more at bulliedbrain.com.

    THE 2022 WAY OF CHAMPIONS VIRTUAL CONFERENCE IS JUNE 25-26: Yes, we are going virtual again in 2022, and we have already amassed an incredible lineup of guests that we are ready to announce, with more to come. Joining us this year are:

    • Steve Kerr: Golden State Warriors and Team USA Head Coach
    • Acacia Walker: Head Coach of Boston College Women's Lacrosse, 2021 NCAA Champions
    • Dave Aranda, Head Coach, Baylor University Football, 2021 Big 12 Champions and Sugar Bowl Champions
    • Sandy Barbour: Athletic Director and VP of Intercollegiate Athletics, Penn State University
    • Ron Adams: Golden State Warriors Asst. Coach
    • Trevor Ragan: Podcast Host and Founder of The Learner Lab
    • Betsy Butterick, "The Coaches' Coach" and Communication Specialist
    • Dave Dickerson, Head Coach, University of South Carolina Upstate Men's Basketball

    If you register soon, we will throw in the videos from the 2021 Way of Champions Virtual Conference as well, a $349 value! Learn more and register at www.ChangingTheGameProject.com and click Way of Champions Conference on main menu!

    This week's podcast is brought to you by our friends at Sprocket Sports. Sprocket Sports is a new software platform for youth sports clubs. Yeah, there are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams.

    Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs. So if you've been looking for a true business partner – not just another app – check them out today at sprocketsports.com.

    Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our most popular online courses, a $300 value. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including:

    • Downloadable transcripts of our best podcasts, so you don't have to crash your car trying to take notes!
    • A code to get free access to our online course called "Coaching Mastery," usually a $97 course, plus four other courses worth over $100, all yours for free for becoming a patron.
    • Other special bonus opportunities that come up time to time
    • Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences.

    Thank you for all your support these past four years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. https://www.patreon.com/wayofchampions


    #275 Jennifer Fraser, PhD, on her New Book The Bullied Brain, and the Impact of Bullying from Coaches on Youth Athletes Jun 03, 2022
    Show notes

    Jennifer Fraser, best-selling author and award-winning educator, has a PhD in Comparative Literature from the University of Toronto. Her online courses and workshops provide dynamic lessons in the impact neuroscience has on personal development and culture change.

    Her previous book, Teaching Bullies: Zero Tolerance on the Court or in the Classroom (Motion Press, Aug. 8, 2015), explores what happens when the bully is a teacher or coach. Her new book, The Bullied Brain: Heal Your Scars and Restore Your Health (Prometheus Books, April 1, 2022), delves into how bullying affects the brain and how the brain can heal. In our conversation this week Jennifer recounts her personal story around bullying with her own son, and gives us some great steps to take to both stop the cycle, and heal ourselves and those we love.

    Learn more at bulliedbrain.com.

    THE 2022 WAY OF CHAMPIONS VIRTUAL CONFERENCE IS JUNE 25-26: Yes, we are going virtual again in 2022, and we have already amassed an incredible lineup of guests that we are ready to announce, with more to come. Joining us this year are:

    • Steve Kerr: Golden State Warriors and Team USA Head Coach
    • Acacia Walker: Head Coach of Boston College Women's Lacrosse, 2021 NCAA Champions
    • Dave Aranda, Head Coach, Baylor University Football, 2021 Big 12 Champions and Sugar Bowl Champions
    • Sandy Barbour: Athletic Director and VP of Intercollegiate Athletics, Penn State University
    • Ron Adams: Golden State Warriors Asst. Coach
    • Trevor Ragan: Podcast Host and Founder of The Learner Lab
    • Betsy Butterick, "The Coaches' Coach" and Communication Specialist
    • Dave Dickerson, Head Coach, University of South Carolina Upstate Men's Basketball

    If you register soon, we will throw in the videos from the 2021 Way of Champions Virtual Conference as well, a $349 value! Learn more and register at www.ChangingTheGameProject.com and click Way of Champions Conference on main menu!

    This week's podcast is brought to you by our friends at Sprocket Sports. Sprocket Sports is a new software platform for youth sports clubs. Yeah, there are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams.

    Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs. So if you've been looking for a true business partner – not just another app – check them out today at sprocketsports.com.

    Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our most popular online courses, a $300 value. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including:

    • Downloadable transcripts of our best podcasts, so you don't have to crash your car trying to take notes!
    • A code to get free access to our online course called "Coaching Mastery," usually a $97 course, plus four other courses worth over $100, all yours for free for becoming a patron.
    • Other special bonus opportunities that come up time to time
    • Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences.

    Thank you for all your support these past four years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. https://www.patreon.com/wayofchampions


    #275 Jennifer Fraser, PhD, on her New Book The Bullied Brain, and the Impact of Bullying from Coaches on Youth Athletes Jun 03, 2022
    Show notes

    Jennifer Fraser, best-selling author and award-winning educator, has a PhD in Comparative Literature from the University of Toronto. Her online courses and workshops provide dynamic lessons in the impact neuroscience has on personal development and culture change.

    Her previous book, Teaching Bullies: Zero Tolerance on the Court or in the Classroom (Motion Press, Aug. 8, 2015), explores what happens when the bully is a teacher or coach. Her new book, The Bullied Brain: Heal Your Scars and Restore Your Health (Prometheus Books, April 1, 2022), delves into how bullying affects the brain and how the brain can heal. In our conversation this week Jennifer recounts her personal story around bullying with her own son, and gives us some great steps to take to both stop the cycle, and heal ourselves and those we love.

    Learn more at bulliedbrain.com.

    THE 2022 WAY OF CHAMPIONS VIRTUAL CONFERENCE IS JUNE 25-26: Yes, we are going virtual again in 2022, and we have already amassed an incredible lineup of guests that we are ready to announce, with more to come. Joining us this year are:

    • Steve Kerr: Golden State Warriors and Team USA Head Coach
    • Acacia Walker: Head Coach of Boston College Women's Lacrosse, 2021 NCAA Champions
    • Dave Aranda, Head Coach, Baylor University Football, 2021 Big 12 Champions and Sugar Bowl Champions
    • Sandy Barbour: Athletic Director and VP of Intercollegiate Athletics, Penn State University
    • Ron Adams: Golden State Warriors Asst. Coach
    • Trevor Ragan: Podcast Host and Founder of The Learner Lab
    • Betsy Butterick, "The Coaches' Coach" and Communication Specialist
    • Dave Dickerson, Head Coach, University of South Carolina Upstate Men's Basketball

    If you register soon, we will throw in the videos from the 2021 Way of Champions Virtual Conference as well, a $349 value! Learn more and register at www.ChangingTheGameProject.com and click Way of Champions Conference on main menu!

    This week's podcast is brought to you by our friends at Sprocket Sports. Sprocket Sports is a new software platform for youth sports clubs. Yeah, there are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams.

    Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs. So if you've been looking for a true business partner – not just another app – check them out today at sprocketsports.com.

    Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our most popular online courses, a $300 value. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including:

    • Downloadable transcripts of our best podcasts, so you don't have to crash your car trying to take notes!
    • A code to get free access to our online course called "Coaching Mastery," usually a $97 course, plus four other courses worth over $100, all yours for free for becoming a patron.
    • Other special bonus opportunities that come up time to time
    • Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences.

    Thank you for all your support these past four years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. https://www.patreon.com/wayofchampions


    #274 Dr Jerry Lynch on Everyday Champion Wisdom: Mindful Lessons in Mastery for Coaching, Competing and Cohesive Teams May 27, 2022
    Show notes

    Dr Jerry Lynch, our esteemed co-host of this podcast, has just released his fifteenth book Everyday Champion Wisdom: Mindful Lessons in Mastery for Coaching, Competing, and Cohesive Teams. In this week's episode, John and Jerry discuss the book, which is a collection of Jerry's greatest hits over fifty years of working within elite collegiate, Olympic and professional sports. His teams have won 115 conference, regional and national championships, and his new books shares 142 short, poignant lessons from each of those teams. It includes wisdom from his consultancies with 12 Hall of Fame coaches, his daily blogs, his Way of Champions podcasts, the hundreds of JEREmail letters written to teams that reinforced his teaching and set the tone for competitive events, and his many keynote talks at coach and athletic conferences, as well as selected gems of wisdom from several of his published works. It is a great tool that coaches can share with their athletes on a daily basis to help improve focus, belonging, and competitiveness.

    You can find Jerry's new book here: https://amzn.to/38KiIt7

    ANNOUNCING THE 2022 WAY OF CHAMPIONS VIRTUAL CONFERENCE, JUNE 25-26: Yes, we are going virtual again in 2022, and we have already amassed an incredible lineup of guests that we are ready to announce, with more to come. Joining us this year are:

    • Steve Kerr: Golden State Warriors and Team USA Head Coach
    • Acacia Walker: Head Coach of Boston College Women's Lacrosse, 2021 NCAA Champions
    • Dave Aranda, Head Coach, Baylor University Football, 2021 Big 12 Champions and Sugar Bowl Champions
    • Sandy Barbour: Athletic Director and VP of Intercollegiate Athletics, Penn State University
    • Ron Adams: Golden State Warriors Asst. Coach
    • Trevor Ragan: Podcast Host and Founder of The Learner Lab
    • Betsy Butterick, "The Coaches' Coach" and Communication Specialist
    • Dave Dickerson, Head Coach, University of South Carolina Upstate Men's Basketball

    If you register soon, we will throw in the videos from the 2021 Way of Champions Virtual Conference as well, a $349 value! Learn more and register at www.ChangingTheGameProject.com and click Way of Champions Conference on main menu!

    This week's podcast is brought to you by our friends at Sprocket Sports. Sprocket Sports is a new software platform for youth sports clubs. Yeah, there are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams.

    Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs. So if you've been looking for a true business partner – not just another app – check them out today at sprocketsports.com.

    Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our most popular online courses, a $300 value. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including:

    • Downloadable transcripts of our best podcasts, so you don't have to crash your car trying to take notes!
    • A code to get free access to our online course called "Coaching Mastery," usually a $97 course, plus four other courses worth over $100, all yours for free for becoming a patron.
    • Other special bonus opportunities that come up time to time
    • Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences.

    Thank you for all your support these past four years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. https://www.patreon.com/wayofchampions


    #274 Dr Jerry Lynch on Everyday Champion Wisdom: Mindful Lessons in Mastery for Coaching, Competing and Cohesive Teams May 27, 2022
    Show notes

    Dr Jerry Lynch, our esteemed co-host of this podcast, has just released his fifteenth book Everyday Champion Wisdom: Mindful Lessons in Mastery for Coaching, Competing, and Cohesive Teams. In this week's episode, John and Jerry discuss the book, which is a collection of Jerry's greatest hits over fifty years of working within elite collegiate, Olympic and professional sports. His teams have won 115 conference, regional and national championships, and his new books shares 142 short, poignant lessons from each of those teams. It includes wisdom from his consultancies with 12 Hall of Fame coaches, his daily blogs, his Way of Champions podcasts, the hundreds of JEREmail letters written to teams that reinforced his teaching and set the tone for competitive events, and his many keynote talks at coach and athletic conferences, as well as selected gems of wisdom from several of his published works. It is a great tool that coaches can share with their athletes on a daily basis to help improve focus, belonging, and competitiveness.

    You can find Jerry's new book here: https://amzn.to/38KiIt7

    ANNOUNCING THE 2022 WAY OF CHAMPIONS VIRTUAL CONFERENCE, JUNE 25-26: Yes, we are going virtual again in 2022, and we have already amassed an incredible lineup of guests that we are ready to announce, with more to come. Joining us this year are:

    • Steve Kerr: Golden State Warriors and Team USA Head Coach
    • Acacia Walker: Head Coach of Boston College Women's Lacrosse, 2021 NCAA Champions
    • Dave Aranda, Head Coach, Baylor University Football, 2021 Big 12 Champions and Sugar Bowl Champions
    • Sandy Barbour: Athletic Director and VP of Intercollegiate Athletics, Penn State University
    • Ron Adams: Golden State Warriors Asst. Coach
    • Trevor Ragan: Podcast Host and Founder of The Learner Lab
    • Betsy Butterick, "The Coaches' Coach" and Communication Specialist
    • Dave Dickerson, Head Coach, University of South Carolina Upstate Men's Basketball

    If you register soon, we will throw in the videos from the 2021 Way of Champions Virtual Conference as well, a $349 value! Learn more and register at www.ChangingTheGameProject.com and click Way of Champions Conference on main menu!

    This week's podcast is brought to you by our friends at Sprocket Sports. Sprocket Sports is a new software platform for youth sports clubs. Yeah, there are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams.

    Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs. So if you've been looking for a true business partner – not just another app – check them out today at sprocketsports.com.

    Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our most popular online courses, a $300 value. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including:

    • Downloadable transcripts of our best podcasts, so you don't have to crash your car trying to take notes!
    • A code to get free access to our online course called "Coaching Mastery," usually a $97 course, plus four other courses worth over $100, all yours for free for becoming a patron.
    • Other special bonus opportunities that come up time to time
    • Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences.

    Thank you for all your support these past four years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. https://www.patreon.com/wayofchampions


    #274 Dr Jerry Lynch on Everyday Champion Wisdom: Mindful Lessons in Mastery for Coaching, Competing and Cohesive Teams May 27, 2022
    Show notes

    Dr Jerry Lynch, our esteemed co-host of this podcast, has just released his fifteenth book Everyday Champion Wisdom: Mindful Lessons in Mastery for Coaching, Competing, and Cohesive Teams. In this week's episode, John and Jerry discuss the book, which is a collection of Jerry's greatest hits over fifty years of working within elite collegiate, Olympic and professional sports. His teams have won 115 conference, regional and national championships, and his new books shares 142 short, poignant lessons from each of those teams. It includes wisdom from his consultancies with 12 Hall of Fame coaches, his daily blogs, his Way of Champions podcasts, the hundreds of JEREmail letters written to teams that reinforced his teaching and set the tone for competitive events, and his many keynote talks at coach and athletic conferences, as well as selected gems of wisdom from several of his published works. It is a great tool that coaches can share with their athletes on a daily basis to help improve focus, belonging, and competitiveness.

    You can find Jerry's new book here: https://amzn.to/38KiIt7

    ANNOUNCING THE 2022 WAY OF CHAMPIONS VIRTUAL CONFERENCE, JUNE 25-26: Yes, we are going virtual again in 2022, and we have already amassed an incredible lineup of guests that we are ready to announce, with more to come. Joining us this year are:

    • Steve Kerr: Golden State Warriors and Team USA Head Coach
    • Acacia Walker: Head Coach of Boston College Women's Lacrosse, 2021 NCAA Champions
    • Dave Aranda, Head Coach, Baylor University Football, 2021 Big 12 Champions and Sugar Bowl Champions
    • Sandy Barbour: Athletic Director and VP of Intercollegiate Athletics, Penn State University
    • Ron Adams: Golden State Warriors Asst. Coach
    • Trevor Ragan: Podcast Host and Founder of The Learner Lab
    • Betsy Butterick, "The Coaches' Coach" and Communication Specialist
    • Dave Dickerson, Head Coach, University of South Carolina Upstate Men's Basketball

    If you register soon, we will throw in the videos from the 2021 Way of Champions Virtual Conference as well, a $349 value! Learn more and register at www.ChangingTheGameProject.com and click Way of Champions Conference on main menu!

    This week's podcast is brought to you by our friends at Sprocket Sports. Sprocket Sports is a new software platform for youth sports clubs. Yeah, there are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams.

    Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs. So if you've been looking for a true business partner – not just another app – check them out today at sprocketsports.com.

    Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our most popular online courses, a $300 value. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including:

    • Downloadable transcripts of our best podcasts, so you don't have to crash your car trying to take notes!
    • A code to get free access to our online course called "Coaching Mastery," usually a $97 course, plus four other courses worth over $100, all yours for free for becoming a patron.
    • Other special bonus opportunities that come up time to time
    • Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences.

    Thank you for all your support these past four years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. https://www.patreon.com/wayofchampions


    #273 Dan Abrahams, Sport Psychologist, on Creating a Mental Framework, Stomping the ANTS, and Improving Your Inner Dialogue (replay) May 20, 2022
    Show notes

    Dan Abrahams is a sport psychologist who works alongside individuals, teams, coaches and organizations globally. He is known for his passion to de-mystify sport psychology and for creating simple to use performance techniques. A former professional golfer and PGA qualified, Dan has a First Class Honors degree in Psychology and a Masters degree in Sport Psychology. Dan is the author of several sport psychology books as well as the host of The Sports Psych Podcast, one of our personal favorites .Dan is a returning guest to the show (see episode #003) and it was again an incredible conversation. We discuss ways an athlete can establish a mental framework for success, how much of our performance we control, and we have a debate on whether attitude, energy and effort are in the control of the athlete. Highlights from the Discussion:

    • Dan talks about the different strategies he uses to help athletes perform at their best
    • What do stomping "ANTS" and focusing on "Controllables" have to do with performance?
    • How much of our performance do we control?
    • What does a mental framework look like for a typical athlete?
    • Dan explains the importance of self-talk for any athlete
    • How to manage pain by taking control of the inner dialogue with the self
    • Understanding the psycho-social model of learning for athletes
    • How do we help coaches write sessions plans that increase learning?
    • Why Dan believes Attitude, Energy, and Effort are not controllable
    • How a small turn of language can help an athlete better understand how to improve their behavior
    • What has Dan learned by having his own podcast The Sport Psych Show
    Resources:
    • The Sport Psych Show, podcast by Dan Abrahams
    • #003 Way of Champions Podcast with EPL Sport Psych Dan Abrahams
    • Click here for Dan Abraham Books on Amazon
    Connect with Dan Abrahams:
    • Twitter: @DanAbrahams77
    • Facebook: https://www.facebook.com/danabrahamssoccer/
    • Youtube: https://www.youtube.com/channel/UCwm6s7NBEddS_QtdnEn6-WQ
    • Website: https://danabrahams.com

    ATTENTION: ONE DAY WAY OF CHAMPIONS LIVE EVENT JUNE 4, 2022: Dr Jerry Lynch and John O'Sullivan will be holding our only live event of the year a one day Way of Champions Crash Course on Saturday, June 4 from 9am-5pm at Rio Tinto Stadium in Sandy Utah. We are so excited to get back in front of people and talk about culture, leadership, and winning the relationship game. Thanks to some amazing sponsors this event is very cost effective so check it out and sign up today before it sells out. Click here to register.

    ANNOUNCING THE 2022 WAY OF CHAMPIONS VIRTUAL CONFERENCE, JUNE 25-26: Yes, we are going virtual again in 2022, and we have already amassed an incredible lineup of guests that we are ready to announce, with more to come. Joining us this year are:

    • Steve Kerr: Golden State Warriors and Team USA Head Coach
    • Acacia Walker: Head Coach of Boston College Women's Lacrosse, 2021 NCAA Champions
    • Dave Aranda, Head Coach, Baylor University Football, 2021 Big 12 Champions and Sugar Bowl Champions
    • Sandy Barbour: Athletic Director and VP of Intercollegiate Athletics, Penn State University
    • Ron Adams: Golden State Warriors Asst. Coach
    • Trevor Ragan: Podcast Host and Founder of The Learner Lab
    • Betsy Butterick, "The Coaches' Coach" and Communication Specialist
    • Dave Dickerson, Head Coach, University of South Carolina Upstate Men's Basketball

    If you register soon, we will throw in the videos from the 2021 Way of Champions Virtual Conference as well, a $349 value! Learn more and register at www.ChangingTheGameProject.com and click Way of Champions Conference on main menu!

    This week's podcast is brought to you by our friends at Sprocket Sports. Sprocket Sports is a new software platform for youth sports clubs. Yeah, there are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams.

    Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs. So if you've been looking for a true business partner – not just another app – check them out today at sprocketsports.com.

    Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our most popular online courses, a $300 value. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including:

    • Downloadable transcripts of our best podcasts, so you don't have to crash your car trying to take notes!
    • A code to get free access to our online course called "Coaching Mastery," usually a $97 course, plus four other courses worth over $100, all yours for free for becoming a patron.
    • Other special bonus opportunities that come up time to time
    • Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences.

    Thank you for all your support these past four years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. https://www.patreon.com/wayofchampions


    #272 Jonah Oliver, Performance Psychologist, on Taking Positive Action, Building Capacity to Embrace Pressure, and Finding Your Why in Order to Perform Your Best May 13, 2022
    Show notes

    Jonah Oliver (@jonah_oliver1) is one of Australia's leading performance psychologists. Combining his training in sport psychology and neuroscience, Jonah brings a unique, simple and effective approach to facilitating peak performance. Over the past two decades he has worked with a wide variety of clients: ranging from professional golfers (caddying on the PGA tour), Olympic athletes, professional soccer teams, AFL clubs (Gold Coast Suns Football Club, Essendon Football Club), car racing teams (Porsche – Le Mans World Champion) elite tennis players and coaches, indigenous performing artists, and endurance tri-athletes to name just a few.

    He specializes in the identification, development and mentorship of leaders within the business world, integrating his experience in both sport and business. Jonah is renowned for his ability to present complex psychological theory in readily accessible ways, with his energetic and engaging presenting style. You will see that in our conversation today, as we cover a range of topics including:

    • Taking positive action instead of worrying about positive thought
    • Building capacity to embrace fear, pressure and stress
    • Finding your why instead of worrying about motivation
    • How pressure, stress and fear are the price of admission
    • Normalizing the human experience

    Get ready to take some notes, and learn more at www.JonahOliver.com

    ATTENTION: ONE DAY WAY OF CHAMPIONS LIVE EVENT JUNE 4, 2022: Dr Jerry Lynch and John O'Sullivan will be holding our only live event of the year a one day Way of Champions Crash Course on Saturday, June 4 from 9am-5pm at Rio Tinto Stadium in Sandy Utah. We are so excited to get back in front of people and talk about culture, leadership, and winning the relationship game. Thanks to some amazing sponsors this event is very cost effective so check it out and sign up today before it sells out. Click here to register.

    ANNOUNCING THE 2022 WAY OF CHAMPIONS VIRTUAL CONFERENCE, JUNE 25-26: Yes, we are going virtual again in 2022, and we have already amassed an incredible lineup of guests that we are ready to announce, with more to come. Joining us this year are:

    • Steve Kerr: Golden State Warriors and Team USA Head Coach
    • Acacia Walker: Head Coach of Boston College Women's Lacrosse, 2021 NCAA Champions
    • Dave Aranda, Head Coach, Baylor University Football, 2021 Big 12 Champions and Sugar Bowl Champions
    • Sandy Barbour: Athletic Director and VP of Intercollegiate Athletics, Penn State University
    • Ron Adams: Golden State Warriors Asst. Coach
    • Trevor Ragan: Podcast Host and Founder of The Learner Lab
    • Betsy Butterick, "The Coaches' Coach" and Communication Specialist
    • Dave Dickerson, Head Coach, University of South Carolina Upstate Men's Basketball

    If you register soon, we will throw in the videos from the 2021 Way of Champions Virtual Conference as well, a $349 value! Learn more and register at www.ChangingTheGameProject.com and click Way of Champions Conference on main menu!

    This week's podcast is brought to you by our friends at Sprocket Sports. Sprocket Sports is a new software platform for youth sports clubs. Yeah, there are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams.

    Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs. So if you've been looking for a true business partner – not just another app – check them out today at sprocketsports.com.

    Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our most popular online courses, a $300 value. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including:

    • Downloadable transcripts of our best podcasts, so you don't have to crash your car trying to take notes!
    • A code to get free access to our online course called "Coaching Mastery," usually a $97 course, plus four other courses worth over $100, all yours for free for becoming a patron.
    • Other special bonus opportunities that come up time to time
    • Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences.

    Thank you for all your support these past four years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. https://www.patreon.com/wayofchampions


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