WARRIOR ON FIRE

DAILY FIRE & FUEL EP 547: Red-Nosed Reindeer & Sunscreen Sep 01, 2020

PRINCIPLE OF THE DAY

Protection must become a first thought, not the last thought.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) has protection become a final thought - not a first thought - where you’re not applying sunscreen to your world, and it’s causing you chaos?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do today to squirt a little sunscreen on that baby so you don’t get a burnt nose, so you have a good time...and you don’t look like an idiot later in the day?

QUOTE OF THE DAY

“It comes down to a moment of decision to apply that layer of protection. What is sunscreen for marriage? It’s going on dates every week spending time together connecting and communicating.”--Garrett J White

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DAILY FIRE & FUEL EP 546: Salad That Shouldn’t Have Been Thrown Away Aug 31, 2020

PRINCIPLE OF THE DAY

Oftentimes, we throw things away without knowing what we’re actually throwing away.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business), are you throwing away the fucking salad, but you’re not even aware of what you’re actually throwing away?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do today to investigate if that salad’s any good?

QUOTE OF THE DAY

“I almost threw away my marriage six years ago. But once I tasted of the greatness of my marriage, it made a lot of fucking sense to keep it.”

--Garrett J White

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DAILY FIRE & FUEL EP 545: It’s Not Wrong So That it Can Be Right...It’s Just What You Want Aug 30, 2020

PRINCIPLE OF THE DAY

Where you are right now doesn’t have to be ‘wrong’ in order for you to make a new decision to be right.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you know for certain that you must begin to operate from a place of simply choosing, "Here is what I want," and not be stuck in a situation where you're making what you're leaving behind, wrong?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do today to look at it from another perspective?

QUOTE OF THE DAY

"As human beings, we get stuck in this trap of making things wrong in order for us to make the next step we take, right.”--Garrett J White

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DAILY FIRE & FUEL EP 544: Orange Crush and…My Kidneys Suck Aug 29, 2020

PRINCIPLE OF THE DAY

You want what you want because you want it.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you find yourself constantly feeling like you have to justify what you want, when, in the end, you just want it because you want it?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What could you do differently this week to just go after what you want without feeling like you have to justify what it is that you want?

QUOTE OF THE DAY

“This wanting game is what drives most of our experiences. Stop feeling like you have to justify it to everyone else.”--Garrett J White

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DAILY FIRE & FUEL EP 543: Floating Lost Balloon Aug 28, 2020

PRINCIPLE OF THE DAY

Oftentimes the love we find is not for us, but for the one we find.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) is there a love balloon that has fallen down on the side of the road and you keep walking past it and not scooping it up because you’re thinking, “I don’t need this love balloon,” when there’s actually somebody else who really could use it?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do today to scoop up that love balloon and deliver it to someone who ultimately needs it?

QUOTE OF THE DAY

“It’s in the giving that you don’t actually lose. There’s a bigger victory in sharing that love at times than in keeping it.”--Garrett J White

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DAILY FIRE & FUEL EP 542: Dishes, Pans & Kitchen Soap Aug 27, 2020

PRINCIPLE OF THE DAY

Battling commitments demand higher levels of consciousness.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you find yourself in a battle of commitments?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What is the decision you know you need to make...and the one you know you’ve got to let go of?

QUOTE OF THE DAY

“The commitment was very simple: commit to the thing that matters even more.”--Garrett J White

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DAILY FIRE & FUEL EP 541: Speaking to Dead People Aug 26, 2020

PRINCIPLE OF THE DAY

You can be alive, yet never have lived.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you currently find yourself dead, even though you’re alive and know that it’s time to start living?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What is the first thing you could start doing to start living today?

QUOTE OF THE DAY

"When we’re confronted with mortality inside of another person, that mortality and the way we’re confronted with it ultimately challenges us to go to another level and to see things from a different place, to create from a different place, and to be ok with the idea that our lives are finite.”--Garrett J White

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DAILY FIRE & FUEL EP 540: Disneyland Is A Factory Aug 25, 2020

PRINCIPLE OF THE DAY

Charge what you’re worth, and the people who are ready to pay will come play.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) have you downplayed yourself and are not charging the value that you’re actually worth?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do to change that?

QUOTE OF THE DAY

“It took me a long time to get comfortable with the idea that it was my responsibility to charge what my worth was, and then to market and sell in a way that drew people in who were willing to invest and saw the value.”--Garrett J White

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DAILY FIRE & FUEL EP 539: You’ve Got to Let Go and Let Someone Else In Aug 24, 2020

PRINCIPLE OF THE DAY

Your destiny comes down to your delegation.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you know that your destiny is being held prisoner because of your inability to delegate and let go?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What’s one thing you could do today to just let go of something in a small way?

QUOTE OF THE DAY

“There’s not an unlimited amount of time and energy inside your day to be creative, productive, and powerful, which means you’ve got to find the power to delegate.”--Garrett J White

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DAILY FIRE & FUEL EP 538: Get a Job, You Tattooed Fuck Aug 23, 2020

PRINCIPLE OF THE DAY

People are angry because of their reasons, not because of you.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) …do you find yourself getting angry at other people because of shit that has nothing to do with them but has to do with you?

TASK OF THE DAYTake out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do to release that rage without having to tell other people they should get a fucking job and call them a tattooed fuck?

QUOTE OF THE DAY

“I was definitely an outlet for his rage. I was like a walking Stack.”--Garrett J White

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DAILY FIRE & FUEL EP 537: What You Tolerate, Tickles Your Titties Aug 22, 2020

PRINCIPLE OF THE DAY

What you tolerate becomes your reality.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you know right now that it is time for you to take a stand because your titties are being twisted…and you’d like them to be tickled?

TASK OF THE DAYTake out your War Map and Weapon, aka your journal and pen, and write that area down.

What else can you do on that today to make sure the twisting begins to un-tork itself?

QUOTE OF THE DAY

"My life itself becomes a function of what I tolerate; there is no exception. That toleration either tickles my titties, or it gives me a titty twister.” --Garrett J White

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DAILY FIRE & FUEL EP 536: Catch ‘Em, Don’t Kill ‘Em Aug 21, 2020

PRINCIPLE OF THE DAY

Over time, your perspective will change.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) have you found a gap in perspective where you used to kill the moths but now you actually catch the moths and set them free?

TASK OF THE DAYTake out your War Map and Weapon, aka your journal and pen, and write that area down.

How can you continue to accelerate your growth inside of that domain?

QUOTE OF THE DAY

"There are some things that I used to fight about that I just don’t give a shit about anymore; things I used to take a stand on that don’t matter. There are also things I take a stand on now that DO matter.’ -- Garrett J White

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DAILY FIRE & FUEL EP 535: Little By Little Aug 20, 2020

PRINCIPLE OF THE DAY

The power of appreciation is found from looking back.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you need to look back?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What do you notice inside of looking back about how you feel about your growth?

QUOTE OF THE DAY

“As I look back across all areas of my life, there’s a deep sense of appreciation in comparison to where I was. If I’m not careful, though, I’m constantly hunting down this horizon that never will exist, and I'll never give myself appreciation for what it is I’ve actually done.”--Garrett J White

DAILY FIRE & FUEL EP 534: You Hurt You Aug 19, 2020

PRINCIPLE OF THE DAY

There’s a higher risk in you hurting you than somebody else hurting you.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) have you become your greatest enemy, where you’re hurting you more than others are hurting you?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What could you do to stop hurting yourself?

QUOTE OF THE DAY

“You are the one that does the stupidest shit to yourself every single day. The ocean has attempted to drown me a few times, but all the scars on my body have come from my own surfboard.”--Garrett J White

DAILY FIRE & FUEL EP 533: New Patterns, New Results Aug 18, 2020

PRINCIPLE OF THE DAY

New patterns take time to become normal.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you find yourself inserting a new pattern, but it hasn’t felt normal?

TASK OF THE DAYTake out your War Map and Weapon, aka your journal and pen, and write that area down.

How much more time do you believe is going to be in play before that pattern becomes normal?

QUOTE OF THE DAY

“The results of our lives are in direct relationship to the radical actions that we take.”--Garrett J White_______

DAILY FIRE & FUEL EP 532: Walking the Girls to Salt Creek Aug 17, 2020

PRINCIPLE OF THE DAY

In order for someone to learn, they must live.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) are you restricting other people’s ability to learn through living because you’re not allowing them to actually experience the pain of living?

TASK OF THE DAYTake out your War Map and Weapon, aka your journal and pen, and write that area down.

What clean agreements are you willing to put into place that will create a new possibility and dance inside your relationship?

QUOTE OF THE DAY

“Part of my job as a father is to create conditions for my daughter to live through learning. The question becomes, how do I let her live so that she learns, knowing that if I let her live, she’s going to get hurt and shit’s going to go sideways? The answer? Clean agreements. Without them, I’m fucked.” --Garrett J White

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DAILY FIRE & FUEL EP 531: Track & Field Aug 16, 2020

PRINCIPLE OF THE DAY

If you don’t fuel yourself, how do you expect to see the fire?

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) are you very aware that it is time for you to unleash the game of fuel?

TASK OF THE DAYTake out your War Map and Weapon, aka your journal and pen, and write that area down.

When are you going to open up a different level in order to fire up the production you’re looking for?

QUOTE OF THE DAY

"If you have not put yourself in a position of creating the fuel to GO, you’ll never have the fire.”--Garrett J White

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DAILY FIRE & FUEL EP 530: Color Brings Contrast Aug 15, 2020

PRINCIPLE OF THE DAY

Without contrast, it’s difficult to appreciate.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you know that contrast is required for you to appreciate?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

Take time to contrast where you are today compared with where you used to be so that you can find some appreciation for the work and the possibility you’ve created for yourself.

QUOTE OF THE DAY

“It’s the contrast between the dark side of what life used to be and the contrast to the light side of what life has become where we begin to actually appreciate.”

--Garrett J White

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DAILY FIRE & FUEL EP 529: Stand For What You Stand For…And Nothing More Aug 14, 2020

PRINCIPLE OF THE DAY

If you don’t take a stand, you will fall.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you know you need to take a stand…because currently, you’re falling?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

When will you take that stand?

QUOTE OF THE DAY

“It’s never the people who have done what you have done that have an opinion, it’s always the people who have never done - nor will ever do -what you've done that will have the biggest opinions about what you ‘should’ be doing.”--Garrett J White

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DAILY FIRE & FRUIT EP 528: Rotten Fruit Aug 13, 2020

PRINCIPLE OF THE DAY

Fermentation brings more potency and fire.

QUESTION OF THE DAY

As you get older, are you becoming more potent in scarcity and in hating life, or are you becoming more potent in the way of abundance in creating and experiencing life?

TASK OF THE DAYTake out your War Map and Weapon, aka your journal and pen, and write that area down.

If course-correction is required, what is one thing you are committed to doing to begin shifting your potency?

QUOTE OF THE DAY

“Just like grapes, over time, we become more potent. The question is, are we becoming more potent as total dick heads, OR are we becoming more potent in our wisdom, knowledge, and experience?”--Garrett J White

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DAILY FIRE & FUEL EP 527 EP: A DIVIDED MIND WILL FALL Aug 12, 2020

PRINCIPLE OF THE DAY

A divided mind will fall.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you find yourself in a divided mind game, and you’re leaking energy all over the place because you’re divided?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do about changing that today, and what are you committed to doing about changing that today?

QUOTE OF THE DAY

“What I see is a man whose mind is divided, which means you’re becoming a jack-ass, half-traded guy within a couple of areas instead of a becoming a dominant fucking player inside one or two.” --Garrett J White

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DAILY FIRE & FUEL EP 526: You Fucked Up and Paid Too Early Aug 11, 2020

PRINCIPLE OF THE DAY

Stop violating your own rules.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you currently find yourself breaking your own rules?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do to put yourself back in integrity with the fact that you keep breaking your own rules?

QUOTE OF THE DAY

“There are situations that you and I put ourselves into that don’t make any fucking sense. It’s called paying for some shit before you get it accomplished.”--Garrett J White

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DAILY FIRE & FUEL EP 525: That Paint Is Wet Aug 10, 2020

PRINCIPLE OF THE DAY

When other people are panicking, the best thing you can do is stay calm.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) are you panicking and need somebody to help you keep calm?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do today to start being a catalyst for calm for other people and be willing to receive people into your life who can be calm inside your chaos?

QUOTE OF THE DAY

“You look at some of the greatest relationships in your life, and it’s people who can stay calm and listen to you while you’re panicking.”--Garrett J White

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DAILY FIRE & FUEL EP 524: The Calm & The Storm Aug 09, 2020

PRINCIPLE OF THE DAY

You have far more power to lead than you understand.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) have you found yourself in the last week holding back the gift - the gift of you inside of your relationship with others?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What is one thing you can do today to begin to insert yourself in a more passionate way to lead?

QUOTE OF THE DAY

“I became the calm willow tree instead of the stiff fern that gets blown over in the hurricane.”--Garrett J White

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DAILY FIRE & FUEL EP 523: Just Warm It Up In the Microwave Aug 08, 2020

PRINCIPLE OF THE DAY

Sometimes the old thing just needs to be warmed up.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you find yourself in a place where you think you need NEW, but really you just need to warm some old shit up?

TASK OF THE DAY Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do today to start warming that shit up?

QUOTE OF THE DAY

“Maybe the thing isn’t in trying to do something new, but warming up the thing you have forgotten about?” --Garrett J White

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DAILY FIRE & FUEL EP 522: Pick Your Poison Aug 07, 2020

PRINCIPLE OF THE DAY

Creation by addition.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business), can you create an addition and add to the equation?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What is the simple thing you could do today to add?

QUOTE OF THE DAY

“There are a lot of behaviors and patterns you’re up to that don’t fucking work.”--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 521: You Got Waxed Aug 06, 2020

PRINCIPLE OF THE DAY

You must draw a line in the wax.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you need to draw a line in the wax and make a commitment to creating the conditions that you get slapped when you cross the line, and you can get the results that you want long-term?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

When are you going to draw that line?

QUOTE OF THE DAY

“You’ve got to make a decision about what you’re committed to doing to ensure victory inside of your world.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 520: You’re a Grown-Ass Person…Make a Decision Aug 05, 2020

PRINCIPLE OF THE DAY

Your decisions are your decisions, and you’ve got to own them.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) are you not owning your decisions?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What is the first thing you can do today to start owning that shit?

QUOTE OF THE DAY

“So many people are stuck in this game of trying to put their decisions on other people’s shoulders, but at the end of the day, your decisions are your decisions… and you’re responsible for your consequences.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 519: Rome Is Burning Aug 04, 2020

PRINCIPLE OF THE DAY

Expectations can only be managed by an individual, not an organization.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) have your expectations become your own crucifixion?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do to shift your expectations to get the value that you actually desire?

QUOTE OF THE DAY

“The greatest amount of expectation comes from those with the least amount of investment.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 518: Never Underestimate the Little Legs Aug 03, 2020

PRINCIPLE OF THE DAY

Underestimating others will expose you.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you find yourself underestimating your ability to do something?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What could you do today to start giving yourself a chance to break the record in that area?

QUOTE OF THE DAY

“As I stay open to the possibility of who people can be, and their greatest strength, it’s created another game for me, which is holding a higher standard of expecting people to rise.”--Garrett J White

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DAILY FIRE & FUEL EP 517: The Weight Is Real Aug 02, 2020

PRINCIPLE OF THE DAY

If you get stronger, the weight will get lighter.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you know that the weight feels heavy because you’re not strong enough?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What’s the first thing you could do to start improving your skillsets and mindsets to pull this off?

QUOTE OF THE DAY

“Marriage is more enjoyable and has become lighter, not because my wife or marriage changed, but because I got stronger as a man.”--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 516: No Underwear? No Problem Aug 01, 2020

PRINCIPLE OF THE DAY

Oftentimes we don’t need what we think we need to get the job done.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business), are you stuck in a game where you think you need something...but maybe you don’t actually need what you think you need?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

Ask yourself, what else is possible?

QUOTE OF THE DAY

“Can I free ball this for a day? Can I roll this ghost protocol?” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 515: You Made The Drop Jul 31, 2020

PRINCIPLE OF THE DAY

No matter what the skill is, daily discipline can get you there.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you know it’s time for you to daily discipline yourself to a new skill?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

Get clear about the first thing you need to do to start pulling that off.

QUOTE OF THE DAY

“When I started taking up surfing 18 months ago, I sucked horribly, and I had no sense of balance. Today? Surfing has become who I am; it’s not just something that I do.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 514: What Problem Are You Actually Solving? Jul 30, 2020

PRINCIPLE OF THE DAY

If you solve the wrong problem, you’ll always get the wrong answer.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you find yourself in a situation where you’re actually solving the wrong problems to where the symptom goes away for a period of time, but it always ends up coming back?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do to shift the problem in your world that you’re trying to solve?

QUOTE OF THE DAY

“If we try to solve the symptom rather than the root cause, we end up in the same place - stuck - completely and absolutely stuck.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 513: Spectator or Player? Jul 29, 2020

PRINCIPLE OF THE DAY

It is better to participate than it is to spectate.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you find yourself in a place where you are spectating, but you should be participating?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you begin doing today that will bring you into the game of life as a participant?

QUOTE OF THE DAY

“No matter what it is that you’re doing, it’s more fun to be the one doing than the one watching, yet we’ve all gotten to this place where society has begun training you that it's more fun to watch.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP: 512 Giant Steak on White Fence Jul 28, 2020

PRINCIPLE OF THE DAY

Things are what they are.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you have a "steak on a fence" situation where some shit is completely out of place, and you’re all flustered trying to figure it out?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

When will you accept and realize that the greatest way to figure it out is to just accept it as a “steak on a fence?”

QUOTE OF THE DAY

“There are a lot of responses I can have to the “steak on the fence” situations in my life, but at the end of the day, it is what it is.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 511: Old Man Stretching Jul 27, 2020

PRINCIPLE OF THE DAY

Different seasons demand different reasons.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) has a different season shown up which has given you a different reason, but you continue to try to do the same thing that you’ve always done…and its time for you to shift?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What is the thing you can begin doing that will cause you to be able to make that shift?

QUOTE OF THE DAY

“In my 40's, I’m not just interested in grinding and making money; I’m interested in sustainability.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 510: Holy Shit! We Lost an Hour! Jul 26, 2020

PRINCIPLE OF THE DAY

Oftentimes, you don’t need what you think you need.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) are you stuck in a place where you think you need more of something?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What action can you take today that will shatter that story you’re hanging on to?

QUOTE OF THE DAY

“Inside of your life, there’s a story you are stuck in that says, "I need this thing, THEN I can do this other thing." --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 509: Sour Cream is Not Cream Cheese Jul 25, 2020

PRINCIPLE OF THE DAY

When you fuck up, fix it.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you find yourself in a situation where you have fucked up, but you have not fixed it?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do today to begin to course-correct and get it fixed?

QUOTE OF THE DAY

“It’s not a problem that I fuck up, what becomes a problem is when I try to blame somebody else for my fuck up.”--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 508: Your Banana Has Brown Spots Jul 24, 2020

PRINCIPLE OF THE DAY

There are signs on the outside for what’s going on on the inside.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you currently have brown spots brewing? Meaning, you’re starting to become too ripe because there’s shit going on inside of you that you’re not handling?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can be done to bring healing to the brown spots that are going on inside of you?

QUOTE OF THE DAY

“The point in living the Warrior’s Way is to be able to bring our energy into alignment so that what people hear from us and feel from us on the outside, and what’s going on for us on the inside, are in complete alignment.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 507: Less is More... and More is Less Jul 23, 2020

PRINCIPLE OF THE DAY

Your focus determines your feelings.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you find yourself in a place where your focus has been on the thing that you’re NOT getting, and because of this, you feel like shit?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do today to start focusing on what you ARE getting?

QUOTE OF THE DAY

“The most powerful piece in this is being able to see that there is a shitload of stuff that IS available to you, but you can’t see it because you’re so worried about what you’re NOT going to get.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 506: Stressed Out…What the Fuck?! Jul 22, 2020

PRINCIPLE OF THE DAY

There’s always more shit to do than you can actually do.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you currently find yourself in an overwhelming situation where the stress levels of your world have put you in this place of, “Holy fuck, I can’t do this, I’m going to break!?”

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What are the four things that you could do today? Why don’t you just focus on doing those?

QUOTE OF THE DAY

“What I’ve come to recognize and accept is that there is no finish line.”--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 505: The Domino of Decision Jul 21, 2020

PRINCIPLE OF THE DAY

There is a domino impact from small decisions made today.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you currently find yourself in a situation where you are not declaring to the marketplace or yourself a commitment to knock over the first domino?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What do you see as the possible benefit of being able to knock over that very first domino?

QUOTE OF THE DAY

“When you make one decision, you can’t actually see the consequences or the ramifications of that decision.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 504: Who Are You Really at War With? Jul 20, 2020

PRINCIPLE OF THE DAY

The wars that we face on a daily basis are of our own creation.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you currently find yourself experiencing a war of your own creation and have become delusional about who actually created the war?

TASK OF THE DAYTake out your War Map and Weapon, aka your journal and pen, and write that area down.

What could you do to end the war today?

QUOTE OF THE DAY

“What if ending the wars in your life was as easy as realizing that you are the one that created them?” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 503: But...Can You Sustain The Burger? Jul 19, 2020

PRINCIPLE OF THE DAY

It’s not what you can do in the short-term, it’s what you can maintain in the long-term.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business), do you currently have a pattern that is a burger-strategy that needs to become something new and something you can sustain?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you start doing today to start making it more of a consistent way?

QUOTE OF THE DAY

“Most people try to create big-ass results by trying to do something that is impossible to maintain.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 502: Snot For Days Jul 18, 2020

PRINCIPLE OF THE DAY

Deal With Your Shit Daily

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you have the “sniffles” going on?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do to “blow your nose” today?

QUOTE OF THE DAY

“The shit that I deal with every single day with my emotions is something I don’t get to avoid.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 501: You Fucking Sock, You Suck! Jul 17, 2020

PRINCIPLE OF THE DAY

No matter what’s happening, there’s always something you can do.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) are you currently stuck in the stretched out sock syndrome?

TASK:Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What is one thing you could do differently that you could test today?

QUOTE OF THE DAY

“In business and life and across your world, you are constantly facing situations where it seems impossible to get a different outcome, yet the problem is, you continue to do the same shit over and over again.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 500: When It Rains It Pours Jul 16, 2020

PRINCIPLE OF THE DAY

If you want to be angry, you’re going to be angry.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) have you put yourself in an environment where things are happening, and you're choosing to get angry. And yet in the choice to get angry, you’re forgetting that you put yourself in that environment?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What could you do to change it?

QUOTE OF THE DAY

“Oftentimes, when we get angry, we forget that we're the ones that put ourselves in the environment that trigged us to be angry.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 499: Targets Transform You Jul 15, 2020

PRINCIPLE OF THE DAY

Without a clear target, you will never find the energy you desire.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you not have a clear target?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What could you do to start creating targets to match your competition inside that area to start accessing the energy you’re missing?

QUOTE OF THE DAY

“When we have clean and clear targets inside our world to achieve a specific outcome, we push ourselves harder to create.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 498: Shit All Over My Face! Jul 14, 2020

PRINCIPLE OF THE DAY

Cleaning up your shit is messy.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you find yourself in a situation where the shit is messy, but you don’t want to clean it up because you’re worried you’re going to get shit on yourself?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What are you committed to doing to clean it up?

QUOTE OF THE DAY

“When it comes to cleaning up relationships, bad habits with our bodies, or cleaning shit up in business, it’s fucking messy. It’s just messy to clean things up.” --Garrett J White

___________________________

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DAILY FIRE & FUEL EP 497: You Need Some Space Jul 13, 2020

PRINCIPLE OF THE DAY

You need space to create.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you need a little time out, or do you need an actual space where you can create something new?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What are you going to do to create that space so that you can start creating more powerfully today?

QUOTE OF THE DAY

“I hold space so that my elite producers can find their traction, get their grounding, and make shit happen.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 496: What is Your Communication Strategy? Jul 12, 2020

PRINCIPLE OF THE DAY

Too many channels of communication equals confusion.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you currently operate in a game of too many communication channels, with too many people’s voices and opinions happening inside of your world?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do to simplify communication channels so that you can focus on the thing that matters, which is actually mastering communication itself?

QUOTE OF THE DAY

“As you simplify the channels of communication, you create an opportunity to become a master of the thing that actually matters, which IS communication.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 495: One Door Closes, And a Window Opens Jul 11, 2020

PRINCIPLE OF THE DAY

When the door closes, the window always opens.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you have a door that is closing, and because the door is closing, there is a window that is opening?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What do I need to do about that next? How do I get that window open?

QUOTE OF THE DAY

“This scenario of people going and coming is where a lot of us get stuck. We get stuck in not allowing other people around us to grow. Part of the greatest shift in my life and business is this willingness to just let people go.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 494: I’m Going to Fucking Puke Jul 10, 2020

PRINCIPLE OF THE DAY

Your shit affects other people.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) have your experienced your shit affecting other people?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What could you do differently to assist with the process of your shit being handled without it DEEPLY impacting everyone else?

QUOTE OF THE DAY

“We are tasting shit in our mouths because they didn’t handle their shit, and when they DID handle their shit, it spilled over onto us.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 493: My Goddamn Shoelaces Jul 09, 2020

PRINCIPLE OF THE DAY

An issue will stay an issue until you deal with the root cause.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you currently find yourself in a situation where you are dealing with the symptom, but not dealing with the root cause?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What could you do today to start working away at dealing with the root so that the symptom itself no longer became a problem of fruit?

QUOTE OF THE DAY

“How often do you and I sit in this place where we just keep dealing with the symptoms and never address the real issue?” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 492: You’re Just Not a Fit Jul 08, 2020

PRINCIPLE OF THE DAY

Every single day, you and I operate from this place of a series of values inside of our own heart and mind, most unspoken and unclear.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) are you currently in a situation where you’re trying to force a fit?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What might be possible for your life if you just played in the game where you fit?

QUOTE OF THE DAY

“Most of the chaos that you experience on a daily basis is because you’re in relationshipS with people that aren’t a fit, and you’re trying to force yourself into a box.” --Garrett J White

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DAILY FIRE & FUEL EP 491: You Did Your Own Hair Jul 07, 2020

PRINCIPLE OF THE DAY

You must ultimately learn how to take care of yourself.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) have you resisted the learning process of something new, and it’s holding you hostage?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What is one thing you can commit to doing today that will begin changing that for you?

QUOTE OF THE DAY

“Many of you sit in a situation where you are dependent upon your partner or spouse to do things for you, and by so doing, you have created an environment of helplessness because you won’t commit to learning how to do the thing you know you need to." --Garrett J White

DAILY FIRE & FUEL EP 490: See Value in People For What It Is and For What It Is Not Jul 06, 2020

PRINCIPLE OF THE DAY

Knowing your value is crucial.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you currently find yourself in a place where you are not truly assessing your value, both your weaknesses and your strengths?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

Once you have assessed that area, what are you finding to be true for you?

QUOTE OF THE DAY

“You’re going to make your biggest impact on the world by increasing your own value and accelerating the value you already naturally have...but doing it better.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP: 489: Being An Artist is Not Enough Jul 05, 2020

PRINCIPLE OF THE DAY

You must become disciplined in the requirements to be able to perform your art.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) are you absolutely committed to your art but you’re shitty at your science, meaning, you’re shitty at the required simple shit that would actually make you successful as an artist?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What is one thing you can begin doing today to turn that around?

QUOTE OF THE DAY

“Your current routines and patterns are not going to get it done.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 488: Vest and Hoodies Jul 04, 2020

PRINCIPLE OF THE DAY

When your Core is on fire, the rest of your world is filled with desire.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) are you NOT taking care of your Core?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What changes must you begin implementing and deploying today?

QUOTE OF THE DAY

“When my Core is on fire and weaponized, life itself unfolds and becomes something bigger and better than it could have been before.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 487: You Broke Your Fin Jul 03, 2020

PRINCIPLE OF THE DAY

Every area of life affects every area of life.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you have a broken fin that is not operating correctly? A fin that is holding you back, and a fin that is making you stand in a place of insanity that’s affecting the rest of your experience?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What one action are you committed to taking today that will begin repairing that fin?

QUOTE OF THE DAY

“If a piece of your life is out of alignment, you will fall apart.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 486: He Shook My Hand and Looked Me in the Eyes Jul 02, 2020

PRINCIPLE OF THE DAY

You cannot respect another person at a higher level than you respect yourself.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) are you lacking respect for yourself?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What must you do in order to start respecting yourself?

QUOTE OF THE DAY

“Results are what determine who a person truly is.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 485: You Earned Your Stripes Jul 01, 2020

PRINCIPLE OF THE DAY

There is a gestational process of earning the right to trust.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) are you not paying your dues and are not earning your stripes?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

Why do I continue to not pay the price?

QUOTE OF THE DAY

“The biggest assholes on the planet are the ones who think that somehow they are entitled to a result they have not earned.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 484: Create Your Conditions Jun 30, 2020

PRINCIPLE OF THE DAY

You are responsible for creating the conditions.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you currently find yourself in a situation where you are not creating the conditions for you to have the highest level of creation?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you start doing today to create the conditions required so that creation at a high level can exist?

QUOTE OF THE DAY

“When I wake up every morning, I create the conditions for creation." --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 483: Clanging Metal In My Back Seat Jun 29, 2020

PRINCIPLE OF THE DAY

If there’s clanging in the background of your life, clean it up.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you currently hear clanging, but you are not cleaning it up?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What would need to happen today for the clanging to go away?

QUOTE OF THE DAY

“I am responsible for the clanging in my life.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 482: You’ve Got More Years Than Me, Dad! Jun 28, 2020

PRINCIPLE OF THE DAY

Comparison creates chaos.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) are you stuck in the comparison trap where you’re expecting things from somebody or expecting something else to happen...but they just flat out do not have the reps like you?

Or, vice-versa: you’re expecting something to happen for you, but you don’t have the reps that they do?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What is good about where I’m at? Take that comparison back to a sense of who you are and where you’ve come from.

QUOTE OF THE DAY

“This comparison game, as a leader, causes chaos. We start to compare people and expect them to operate like us when we’ve actually been doing things for years.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 481: Dented New Car Jun 27, 2020

PRINCIPLE OF THE DAY

Over time what triggers us...changes.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you notice the things that used to trigger you no longer trigger you?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and identify that area.

What other things that currently trigger you today probably need to start taking less priority in your world, and you need to evolve yourself?

QUOTE OF THE DAY

"I'm not going to lose sleep over shit, particularly when it's my fault.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 480: I’m Grateful For a Bagel Jun 26, 2020

PRINCIPLE OF THE DAY

From the people you least expect come the answers that you’re searching for.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) are you not searching for the answer that could exist inside of somebody else because you’ve decided that that person or the way they operate is not the right location for that answer?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What would be possible for you if you were open to finding and receiving answers from unexpected sources?

QUOTE OF THE DAY

“I don’t have all the answers for you; what I have are the conditions for you to find the answers.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 479: You Can Take Them...Maybe Jun 25, 2020

PRINCIPLE:

Just because you give a gift, it doesn't mean that people will receive it.

QUESTION:

Where in your world across the CORE 4 (Body, Being, Balance, and Business) have you stopped giving gifts because you have not received it?

TASK:

Take out your War Map and Weapon, aka your journal and pen, and identify that area.

What could you start doing today to start giving the gift?

QUOTE:

"Whether or not it is received, giving a gift ALWAYS changes you.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 478: I Got Five Dollars in My Pocket! Jun 24, 2020

PRINCIPLE OF THE DAY

There are treasures in places that you have forgotten about.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) have you put yourself in a situation where there is a treasure you have forgotten about?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What are you committed to doing to start uncovering that treasure?

QUOTE OF THE DAY

“This experience we’re in called Life is about uncovering treasures that we have forgotten about.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 477: There’s Another Way Jun 23, 2020

PRINCIPLE OF THE DAY

Better is always different, but different is not always better.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business), are you starting to question what you’re doing because you see other people doing it differently?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and identify that area.

Are you getting what you want with the way you’re doing it? If you are, keep fucking doing it.

QUOTE OF THE DAY

"There are many roads that lead to the same outcome.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 476: It's Easy to Surf Good Waves Jun 21, 2020

PRINCIPLE OF THE DAY

It’s the shitty stuff that prepares you for the great stuff.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) do you find yourself in a place in which you have devalued AND are not good at handling the shitty situation of power, and because of that, you’re not able to have the success that you desire?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do to start practicing in the shitty when it’s not ideal?

QUOTE OF THE DAY

“Shitty situations have led me to ultimately dominate in successful situations, not the other way around.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 475: Barely Can Keep My Shit In Jun 20, 2020

PRINCIPLE OF THE DAY

If you keep your shit in, it won’t go away; it will just make you sick.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) do you find yourself stuck in the following situation: You’re keeping the shit in, and it’s making you sick?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that down.

What’s the first step to getting rid of some of that shit today?

QUOTE OF THE DAY

“How much energy are you losing worrying about the shit in your life because you’re ignoring it and hoping it will go away?” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 474: You’re Sick As Fuck Jun 19, 2020

PRINCIPLE OF THE DAY

In order for you to create, you must have the courage to recover.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) do you currently find yourself in a place where your creativity is lacking because you're not recovering?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that down.

What might be possible in your creation if you actually gave yourself a chance to recover?

QUOTE OF THE DAY

“You’ve got to submit to the fact that your current condition makes it impossible for you to actually produce.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 473: What You Did, Doesn’t Have to Be Wrong Jun 18, 2020

PRINCIPLE OF THE DAY

Don’t make what you did...wrong.

QUESTION OF THE DAY

Where in your world across Body, Being, Balance, and Business do you currently find yourself in a situation where you are using a negative framing, or a negative downplay in your mind about something so that you can feel okay about moving forward?

TASK OF THE DAY

Take out your War Map and weapon, aka your journal and pen, and write that shit down.

Why was what you experienced positive, and how did it set you up to have the new experience you’re currently having?

QUOTE OF THE DAY

"What if it were possible to choose to go forward because you want to, without making what you are leaving bad or wrong?”--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 472: What the Fuck? Jun 17, 2020

PRINCIPLE OF THE DAY

Collision is required inside of leadership.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) do you currently see yourself unwilling to collide?

TASK OF THE DAY

Pull out your War Map and your weapon, aka your journal and pen, and write that down.

Who or what would have to happen for a collision to occur today?

QUOTE OF THE DAY

"If you expect to build anything big, you’ve got to be OK with collision in order to create.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 471: You’re Going to Feel Pressure Either Way! Jun 16, 2020

PRINCIPLE OF THE DAY

When you and I are being called to grow, we’re going to feel pressure.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) do you know it is time to choose to attack pressure by choice versus having pressure attack you?

TASK OF THE DAY

Take out your War Map and weapon, aka your journal and pen, and write that area down.

Ask yourself: What is the first thing I can do today to start attacking that pressure?

QUOTE OF THE DAY

Pressure is found on the outskirts of the possibility of who you are, so if you're not feeling pressure, you're not growing.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 470: Too Much Triple Sec Jun 15, 2020

PRINCIPLE OF THE DAY

You’ve got to pay attention to the details.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) do you currently find yourself fucking up the small details, and in the fucking up of the small details, you are costing yourself big results?

TASK OF THE DAYTake out your War Map and weapon, aka your journal and pen, and write that area down.

QUOTE OF THE DAY

“It’s the small details in life that actually bring about the big results we’re searching for.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 469: This Too Shall Pass Jun 14, 2020

PRINCIPLE OF THE DAY

The thing that you’re experiencing right now will not endure.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) are you stuck in a pattern of frustration or irritation, and in that pattern, you have a story in your brain that it will never pass?

TASK OF THE DAY

Take out your War Map and weapon, aka your journal and pen, and write down that area.

What can you do today to start pushing the opposite end of the spectrum and triggering the ‘this too shall pass’ syndrome inside of that area?

QUOTE OF THE DAY

"I thought it was the Ninth Wonder of the World that my wife could sit calmly, do nothing, and just stare at us while we were having complete and utter meltdowns.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 468: Walk Your Ass to School Jun 13, 2020

PRINCIPLE OF THE DAY

In order for a pattern to stop in other people’s lives, take a stand for them inside of their broken patterns.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) do you need to take a stand for the patterns inside your own life?

TASK OF THE DAY

Take out your War Map and weapon, aka your journal and pen, write down the area.

What’s one simple thing that you could do today?

QUOTE OF THE DAY

"As a parent, the tough part is fulfilling on a promise of what you said was going to happen.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 467: You Wanna Whistle? Jun 12, 2020

PRINCIPLE OF THE DAY

Facts are Data Points. Where they had before held you captive, they will now set you free.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) have you started down the road of trying to “whistle,” but you’ve stopped because you’re getting persecuted and mocked?

TASK OF THE DAY

Take out your War Map and weapon, aka your journal and pen, and write down that area.

What are you committed to doing about it? What are you committed to changing?

QUOTE OF THE DAY

"If you’re drinking coffee while listening to the Daily Fire, it’s highly likely that your heart will explode.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 466: You Flicked the Ant Hill! Jun 11, 2020

PRINCIPLE OF THE DAY

You will never grow by destroying others.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you find yourself stuck in the following pattern and routine? You're stuck in the game of destroying, thinking that it’s going to allow you to create.

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

Why do you keep doing this?

QUOTE OF THE DAY

“Destroying other people’s stuff will never make you grow; what makes you grow is building something yourself.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 465: You Want Me to Run Into You? Jun 10, 2020

PRINCIPLE OF THE DAY

Look before you leap.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) do you currently find yourself in a situation where you are NOT looking before you leap?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

Ask yourself, “What are the things I should be looking for before I leap?”

QUOTE OF THE DAY

“When we don’t look before we leap, we end up creating all sorts of chaos for ourselves.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 464: You Didn’t Show Up Jun 09, 2020

PRINCIPLE OF THE DAY

A commitment to you MUST transcend the commitment that others have for you.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) have your personal commitments to yourself become weaker because other people’s commitments to you have gotten weaker?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do today to strengthen that commitment and have yourself moving forward, regardless?

QUOTE OF THE DAY

“I can’t sit around and determine my future driven by what other people decide to do or not do.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 463: Committed As a Puppy Jun 08, 2020

PRINCIPLE OF THE DAY

You must be willing to be committed like a puppy and persist until you succeed.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) do you find yourself in a place with the desired outcome that you want, but unlike Chloe, you have not been persisting until you succeed... and you quit?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that down.

What’s one thing you can do today to start moving forward with that persistence?

QUOTE:

"Unlike most humans, Chloe knows my patterns and is committed to the holdout, no matter how long it takes.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 462: But... How Do I Fix the Dryer? Jun 07, 2020

PRINCIPLE OF THE DAY

You are a problem solver.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) do you currently find yourself in a situation where you cannot find a solution to a problem because you keep asking people instead of looking around you?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What action will you take today to find the solution?

QUOTE OF THE DAY

“There's not always going to be someone to bail you out the minute you're faced with a problem.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 461: Create Your Conditions Jun 06, 2020

PRINCIPLE OF THE DAY

You are responsible for creating the conditions.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you currently find yourself in a situation where you are not creating the conditions for you to have the highest level of creation?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you start doing today to create the conditions required so that creation at a high level can exist?

QUOTE OF THE DAY

“When I wake up every morning, I create the conditions for creation." --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 460: What The…Thirty-Seven Dollars?! Jun 05, 2020

PRINCIPLE OF THE DAY

When you don’t pay attention to the details, you pay a price.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) do you find yourself not paying attention to the details, and in so doing, you are paying a very high price?

TASK:Take out your War Map and Weapon, aka your journal and pen, and that area down.

What is the price you’re paying by not paying attention to the details?

QUOTE OF THE DAY"Pay attention to the fucking details." --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 459: Face Masks and Painted Faces Jun 04, 2020

PRINCIPLE OF THE DAY

When you’re not being you, you can’t DO you.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) do you have a mask on that you’re portraying to yourself (and to everybody else) something that is NOT true, and because you’re not being you, you can’t DO you?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What would be the first step in taking down that mask?

QUOTE OF THE DAY

“Ninety-nine percent of the human race is walking around with a mask painted on their face because they feel like they need to be accepted.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 458: The Moment of Decision Jun 03, 2020

PRINCIPLE OF THE DAY

Your decisions must be driven by fire.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) have you been trying to make a decision, but you’ve been lacking the fire behind it to ignite your true desire to make the change?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

Where is the fire that’s lighting your desire?

QUOTE OF THE DAY

“When you make decisions that are driven by fire, life itself starts to open up in a very different way.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 457: Stop Hurting Yourself Jun 02, 2020

PRINCIPLE OF THE DAY

You must be committed regardless of the crying of the people.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business), has your commitment to leadership begun to shrink because of the crying, weeping, gnashing of teeth, and persecution of the people you’re trying to lead?

TASK OF THE DAY

Pull out your War Map and your Weapon, aka your journal and pen, and write that area down.

Why are you committed to continuing to push forward?

QUOTE OF THE DAY

"You, as a leader, must stay committed - regardless of the crying, whining, complaining, or the persecution of the people who don’t fully understand.”- -Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 456: Right Place, Wrong Location Jun 01, 2020

PRINCIPLE OF THE DAY

You can be in the right place, but still be in the wrong location.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) do you currently find yourself in the right place, but you're in the wrong location?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, write that down.

What could you do to get in the right location so you can have a whole lot more fun “surfing waves” instead of just sitting in the water?

QUOTE OF THE DAY

“You might be inside the gym, but you’re on your cell phone instead of on the treadmill burning calories.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 455: Puking and Vomiting Whoppers May 31, 2020

PRINCIPLE OF THE DAY

Life moves in cycles.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you find yourself in a place of experiencing a cycle, but you’ve not given yourself permission to be aware of it?

TASK OF THE DAYTake out your War Map and Weapon, aka your journal and pen, and identify that area.

What’s the first thing you can do today about being appreciative of it, and maybe express it to somebody else?

QUOTE OF THE DAY

"Every cycle of life is distinct and different. Being able to appreciate the cycle you’re in...matters.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 454: You Should Do Stairs May 30, 2020

PRINCIPLE OF THE DAY

Intensity intimidates those who are less intense.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) do you find yourself in a place where you are downplaying your intensity because of the intimidation it gives other people?

TASK OF THE DAYTake out your War Map and Weapon, aka your journal and pen, and write that area down.

When will you stop downplaying your intensity?

QUOTE OF THE DAY

“This becomes the pathway of death: to operate in a world where you are constantly trying to behave in a way that you think everyone else will accept.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 453: I Don’t Have Time May 29, 2020

PRINCIPLE OF THE DAY

Commitment makes things that seem impossible, possible. Your ability to commit is what sets you free.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) are you over-committed? Where have you said yes to too many damn things that you can’t say yes to the things that actually matter?

TASK OF THE DAY

Take out your War Map and weapon, aka your journal and pen, and write that down.

What is the one thing you could de-commit from today to actually create more space inside your life and inside of that area?

QUOTE OF THE DAY

“It’s always fun to watch how, when the brain is flipped with an opposite, it is forced to look at reality through a question it couldn’t ask before.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 452: It Won't Get Easier May 28, 2020

PRINCIPLE OF THE DAY

Your clarity comes down to your courage.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) do you currently find yourself in a place where you are waning on the courage to collide?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and identify that area.

What is the thing that you must do first to collide?

QUOTE OF THE DAY

“Clarity is the fruit of the root of courage.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 451: You’ve Got Glass In Your Foot, Dumbass May 26, 2020

PRINCIPLE OF THE DAY

The pain will not go away until you do something about it.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) do you find yourself stuck in a situation in which there is pain, but you are not doing something about it?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What’s the first thing you can do today to start doing something about it?

QUOTE OF THE DAY

“If there’s a pain going on, you need to address it. The sooner you address the pain, the better.” --Garrett J White

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DAILY FIRE & FUEL EP 450: Too Much of a Good Thing Becomes a Bad Thing May 25, 2020

PRINCIPLE OF THE DAY

Too much of a good thing can become a bad thing.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) do you find yourself in a place where too much of a good thing is starting to become a bad thing?

TASK OF THE DAY

Pull out your War Map and your Weapon, aka your journal and pen, and write that area down.

What would have to change “too much of a good thing” so that it would not be overwhelming or too much?

QUOTE OF THE DAY

"If I have sex every day, I’m actually less happy.” --Garrett J White

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DAILY FIRE & FUEL EP 449: The First Strike May 24, 2020

PRINCIPLE OF THE DAY

The man who jumps first...wins.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) do you find yourself in a place where you are NOT striking first, and continue to react and sit back?

TASK:

Take out your War Map and Weapon, aka your journal and pen, and identify that area.

What is the cost for you in doing that?

QUOTE OF THE DAY

“The individual who has the tenacity to strike and take the action required FIRST, has the opportunity to experience something that those who follow do not.” --Garrett J White

_______

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DAILY FIRE & FUEL EP: 448: It’s Easy to Surf Good Waves May 23, 2020

PRINCIPLE OF THE DAY

It’s the shitty stuff that prepares you for the great stuff.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) do you find yourself in a place in which you have devalued AND are not good at handling the shitty situation of power, and because of that, you’re not able to have the success that you desire?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do to start practicing in the shitty when it’s not ideal?

QUOTE OF THE DAY

“it's the shitty situations that have led me to ultimately dominate in successful situations...not the other way around.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 447: Please Keep Surfing...I Love Watching May 22, 2020

PRINCIPLE OF THE DAY

When you’re having fun, other people are having MORE fun.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you need to have more fun...and you MUST have more fun?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What is something you can do today to start moving towards having more fun?

QUOTE OF THE DAY

“Every morning it’s like I’m being baptized into the Church of the Ocean...and I'm having fun!” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 446: If You Don’t Tell Me, How Will I Know? May 21, 2020

PRINCIPLE OF THE DAY

This constant game of collision ultimately creates the space for creation and new opportunity.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business), do you know you must collide with the status quo of yourself, and inside of that collision, be able to create a new possibility?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What could you do today to begin to pull that off?

QUOTE OF THE DAY

“This process of colliding is letting go of who you are today, to allow yourself to become whom you must tomorrow.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 445: Same Waves, Different Stick May 20, 2020

PRINCIPLE OF THE DAY

Different conditions require different strategies and different tools.

QUESTION OF THE DAY

Where in your world across Body, Being, Balance, and Business, do you find yourself hitting your head against a rock and not getting the rest that you want because you keep coming to the game with the same simple strategy that works in some situations, but doesn’t work in others?

TASK OF THE DAY

Take out your War Map and weapon, aka your journal and pen, and write that down.

What’s a new strategy or approach that you could take that might be more appealing to the conditions?

QUOTE OF THE DAY

"If you keep coming to the war called life with the same strategy, there’s a reason why life is not working out the way you want it to.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 444: Sand and Rocks May 19, 2020

PRINCIPLE OF THE DAY

The conditions of life are exposing the truth.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) do you currently find yourself in a place where the conditions of life in that area have exposed the truth, but you continue to try to pretend that it’s still sand, and not rock?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What are you committed to doing today to begin exposing the truth?

QUOTE OF THE DAY

“We all have boulders inside of us that don’t appear to the world until they’re eroded away by the conditions and pressures of life.” --Garrett J White

__________________________________________

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DAIL FIRE & FUEL EP: 443: Everybody Wants Order, But Few Are Willing to Build It May 18, 2020

PRINCIPLE OF THE DAY

Your chaos blocks your clarity.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) do you find yourself blocked because of the chaos?

TASK OF THE DAY

Pull out your War Map and your Weapon, aka your journal and pen, and write that area down.

Why do you not clean it up?

QUOTE OF THE DAY

"We suffer through life constantly blocking our clarity and the abundant view that’s in front of us by allowing the chaos to manage itself and not be taken care of.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 442: Make a Deposit May 17, 2020

PRINCIPLE OF THE DAY

Consider what you can GIVE before you consider what you can get.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) are you currently stuck in the “trying to get without giving” mode?

TASK OF THE DAY

Pull out your War Map and your Weapon, aka your journal and pen, and write that area down.

How would you reverse it? What would have to change to have you start giving instead of focusing on getting?

QUOTE OF THE DAY

"The conversation becomes not what can I get, but rather how can I add maximum value to this relationship or situation?”--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 441: You Spell Like Shit May 16, 2020

PRINCIPLE OF THE DAY

When you’re ready to change…you’ll change.

QUESTION OF THE DAY

Where in your world across the CORE4 (Body, Being, Balance, and Business) are you "ready to change when you’re ready to change," and today’s your “Grammarly” day?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do today to begin that?

QUOTE OF THE DAY

“I didn’t pay attention to any of this spelling bullshit in high school and college…none of it. Today, I downloaded Grammarly - the enterprise edition - and we’re off to the races with increasing our spelling game."--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 440: Brownies Baked in the Pan May 15, 2020

PRINCIPLE OF THE DAY

Sometimes things need to soak in order to survive.

QUESTION OF THE DAY

Where in your world across Body, Being, Balance, and Business, do you know you've got some brownies stuck in your pan, and it’s time for you to soak it in order to survive?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What’s the first thing you can do to start that soaking today?

QUOTE OF THE DAY

“In the non-stick game of brownie baking, half the Goddamn brownies are literally stuck and molded 'gorilla glue style' to the actual pan.”--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 439: Cockroach On a Skatepark May 14, 2020

PRINCIPLE OF THE DAY

What you focus on...you create.

QUESTION OF THE DAY

Where across the CORE 4 (Body, Being, Balance, and Business) do you know you need to do the following? You’ve got to get more focused on your creation.

TASK OF THE DAYTake out your War Map and Weapon, aka your journal and pen, and write that area down.

What’s the first thing you could do today to start focusing more on that shit?

QUOTE OF THE DAY

“What you look at is where you’re going to go.”--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 438: Sometimes You Need a Break May 13, 2020

PRINCIPLE OF THE DAY

Oftentimes to build new habits, you must slow down for a time.

QUESTION OF THE DAY

Where across the CORE 4 (Body, Being, Balance, and Business) do you currently find yourself in a situation where you must slow down in order to maintain or build a new habit?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What is the first thing you can do today to begin slowing down and instilling those new habits?

QUOTE OF THE DAY

“There’s only so much resource of me available every single day, so what I have to do is increase my capacity to do the things that I want to do by slowing down. And inside of that slow down, I then move forward into this conversation of a new habit.”--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 437: Your Attitude Makes You An Asshole May 12, 2020

PRINCIPLE OF THE DAY

Every single day, you and I are faced with the decision of how we’re going to show up.

QUESTION OF THE DAY

Where in your world across Body, Being, Balance, and Business have you found yourself in the last week showing up with the energy of ‘Asshole?’

TASK OF THE DAY

Take out your War Map and weapon, aka your journal and pen, and write that area down.

What would awesome energy look like inside this experience of being an asshole, and what would it take for you to do that today?

QUOTE OF THE DAY

“It’s a decision, my friends, it’s a decision.” --Garrett J White

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DAILY FIRE & FUEL EP 436: "My Jacket’s Too Big!" May 11, 2020

PRINCIPLE OF THE DAY

There are different ways to accomplish the same outcome.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) do you find yourself doing things a little bit differently than someone else BUT people have been persecuting you, and inside of that, you have begun to contract?

TASK OF THE DAYTake out your War Map and weapon, aka your journal and pen, and write that shit down.

What’s one thing you know you need to do that’s different than everybody else but that you stopped doing because you were afraid of all of the threats that were coming from everyone else?

QUOTE OF THE DAY

“People and humans beings are uniquely different, yet when they actually start doing something differently than we do, it becomes a challenge for us.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 435: Why Don’t You Check On Her? She Might Be Dead May 10, 2020

PRINCIPLE OF THE DAY

Being aware is one of the most powerful access points for you and me.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) is there a woman, aka an aspect of your life, that’s got its head down on the steering wheel, and you know it needs guidance and help?

TASK OF THE DAY

Take out your War Map and weapon, aka your journal and pen, and write that area down.

What is one thing you can do today to bring awareness inside of your CORE 4 domain and begin making changes happen?

QUOTE OF THE DAY

“It took a ton of work for me to get to this place where I care about people, and where I actually cared about concerning myself with what happened to the people around me.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 434: Gestation Takes Time May 09, 2020

PRINCIPLE OF THE DAY

There is a gestational process to growth that you cannot skip.

QUESTION OF THE DAY

Where in your world across Body, Being, Balance, and Business do you find yourself in one of two situations: a) Somebody is trying to save you from the pain and the process or b) You find yourself trying to save other people from the painful process of growing, becoming, and getting better?

TASK OF THE DAY

Take out your War Map and weapon, aka your journal and pen, and write that area down.

What is the consequence of you violating the gestational growth curve?

QUOTE OF THE DAY

“People cannot skip the gestational curve of pain in order to progress. There’s no saving you from the process, there’s only the power that’s found through the process.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 433: Just Do It...You’ll Feel Better May 08, 2020

PRINCIPLE OF THE DAY

Commitment is commitment, regardless of how you feel.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) is your commitment being held hostage by your feelings?

TASK:Take out your War Map and Weapon, aka your journal and pen, and write down this commitment.

Fucking go do that today.

QUOTE OF THE DAY

"Your commitment must transcend your feelings." --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 432: Do What You Can May 07, 2020

PRINCIPLE OF THE DAY

You can always do something.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) do you find yourself in a situation where you have convinced yourself that you can’t do anything about what’s going on, and there’s a storyline building of “I can’t do this?”

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What could you do today?

QUOTE OF THE DAY

“About a decade ago, I realized that I’m the “somebody else” that’s going to do it.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 431: Use Your Feet AND Your Wings May 06, 2020

PRINCIPLE OF THE DAY

To get going, you must do what is required.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) do you know you must go all in and do what is required, but you haven’t been doing it?

TASK OF THE DAY

Pull out your War Map and your Weapon, aka your journal and pen, and write that area down.

Why do you continue to NOT do what is required?

QUOTE OF THE DAY

"To get shit moving from a parked position to forward momentum, it requires an ALL IN effort.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 430: You Don’t Even Know Me, Bro! May 05, 2020

PRINCIPLE OF THE DAY

But the most important belief is who you believe you are.

QUESTION OF THE DAY

Where in your world across Body, Being, Balance, and Business have you allowed the assumptions and opinions of other people to sway the story you have about you inside of one of your domains of the CORE 4?

TASK OF THE DAY

Take out your War Map and weapon, aka your journal and pen, and write it down.

What can you do today to actually start enforcing the story that matters to you?

QUOTE OF THE DAY"Social Media gives people the appearance of knowing other people, yet we are absolutely faulty in the sense that we actually know anyone.” --Garrett J White

DAILY FIRE & FUEL EP 429: I Will Not Chase You May 04, 2020

PRINCIPLE OF THE DAY

The Savior complex constantly creates a game of doing for others what they could do for themselves.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) do you currently find yourself in a situation where you are trying to save someone from themselves, where you’re stuck in doing for other people what they won’t do for themselves?

TASK OF THE DAY

Take out your War Map and weapon, aka your journal and pen, and write that area down.

What is the one thing I must stop doing inside of that relationship that continues to put me in the Savior role, and is ultimately going to get me crucified?

QUOTE OF THE DAY

“If I have to sell you on this, it means I care more about your future than you do, and that is a formula for failure.” --Keith Cunningham

__________________________________________

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DAILY FIRE & FUEL EP 428: If You Can't See It, You Can't Coach It May 03, 2020

PRINCIPLE OF THE DAY

If your behavior is not being measured and observed, it is almost impossible for you to improve.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) are you currently in a situation and environment where you are not being measured, tracked, or observed?

TASK OF THE DAY

What is one thing you can do today to get yourself measuring, observing, tracking, or improving inside of that area?

CHALLENGE OF THE DAY

Take out your War Map and weapon, aka your journal and pen, and write down the area and the action you are going to take.

QUOTE OF THE DAY

"You cannot coach yourself out of a fucking box because the thought process that got you stuck in a box, is the same thought process you’ll try to use to get yourself out of the fucking box.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 427: Your Chaos Does Not Equal Clarity May 02, 2020

PRINCIPLE OF THE DAY

People do not solve process problems.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) do you know that the current pain or problem you’re facing is a process problem?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and identify that area.

What is the simple first process you can begin building and laying down today to start clarifying the problems that you’re experiencing inside of that area?

QUOTE OF THE DAY

"When you have a systems problem, no amount of people thrown into the mix of chaos can produce clarity.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 426: We Forgot the Wallet May 01, 2020

PRINCIPLE OF THE DAY

There’s always another way to do things. Always

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) do you currently find yourself in a position where you can’t find your “wallet” so you can’t purchase your “Starbucks” in the usual way?

CHALLENGE OF THE DAY

Take out your War Map and weapon, aka your journal and pen, and write that area down.

When will you recognize that sitting in your pocket on a cell phone is an app that would allow you to do the same thing?

QUOTE OF THE DAY

When things don’t work out under the normal status quo pattern, most people fall apart instead of being open to the possibility that there might be another way to accomplish it.

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 425: Frenchmen and Fine Questions Apr 30, 2020

PRINCIPLE OF THE DAY

Your life is driven by the quality of your questions.

QUESTION OF THE DAY

Where in your world across Body, Being, Balance, and Business do you currently know the quality of your questions must go up?

TASK OF THE DAY

Pull out your War Map and your weapon, aka your journal and pen, and write this down:

What is a question that you have not been considering or that you have been ignoring, and that you know you should be asking yourself?

QUOTE OF THE DAY

"Your life itself shifts on a dime when you start asking yourself better questions.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 424: Sometimes You Just Need One Apr 29, 2020

PRINCIPLE OF THE DAY

It’s just one step away.

QUESTION OF THE DAY

Where in your wold across the CORE 4 (Body, Being, Balance, and Business) have you found yourself quitting before that one more stroke or thing?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What results are you experiencing because of that?

QUOTE OF THE DAY

“In the case of golf, it’s just one stroke away; in surfing, it’s just one wave away, and in marriage, it’s just one conversation away from confirming why you do what you do

…yet we tend to quit right before that wave, that stroke, or that conversation, and inside of that quitting, we’re done.”

--Garrett J White

____________________________

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DAILY FIRE & FUEL EP 423: Cream On the Inside Apr 28, 2020

PRINCIPLE OF THE DAY

Sometimes the treat cannot be seen…but must be found.

QUESTION OF THE DAY

Where in your wold across the CORE 4 (Body, Being, Balance, and Business) do you currently find yourself NOT finding the treat ‘cause you’ve not been searching?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

How can I find my warm cream cheese today? Search for the treat, my friend. You might have to try a bagel bite.

QUOTE OF THE DAY

“…and all of a sudden you have this awakening... and there’s this gift. The gift is the ability & the connection to see the treat that can’t be seen.”--Garrett J White____________________________

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DAILY FIRE & FUEL EP 422: Saved By Your Sister Apr 27, 2020

PRINCIPLE OF THE DAY

Sometimes you need to step up to serve others.

QUESTION OF THE DAY

Where in your wold across the CORE 4 (Body, Being, Balance, and Business) do you know it’s time to step up and serve someone else?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

Who would be the person or situation you know you could step up and start serving?

QUOTE OF THE DAY

“Ruby was on revolt. It was then that I recognized that she had made a declaration inside of her defiance, showing me who was boss. And clearly...I was not the boss.”--Garrett J White

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DAILY FIRE & FUEL EP 421: Hard to Be Angry…When You’re Glad Apr 26, 2020

PRINCIPLE OF THE DAY

Your gratitude evolves your angry attitude.

QUESTION OF THE DAY

Where across the CORE 4 (Body, Being, Balance, and Business) do you have a place where you lack gratitude, and because of that, anger is running rampant?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do today to start expressing a little bit more gratitude?

QUOTE OF THE DAY

“The more gratitude I express, it seems to almost siphon away anger. It’s not that the issues go away, it’s just that it shifts my energy to a place that I’m able to deal with the energy of anger & frustration from a very different place.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 420: Put On a Suit...You Dirtbag Apr 25, 2020

PRINCIPLE OF THE DAY

Customization leads to jubilation.

QUESTION OF THE DAY

Where across the CORE 4 (Body, Being, Balance, and Business) are you currently stuck in a situation where you have not allowed customization to occur so you are not experiencing jubilation but are fucking pissed off?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can I do today first to start moving down the path of experiencing customization in that area?

QUOTE OF THE DAY

“Customization allows you to actually experience the power of creation.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 419 Oh My God, Dad…You’re So Embarrassing! Apr 24, 2020

PRINCIPLE OF THE DAY

We repeat that which we have experienced.

QUESTION OF THE DAY

Where in your wold across the CORE 4 (Body, Being, Balance, and Business) are you currently repeating a pattern…and it’s not working for you?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What are you committed to doing to starting to change that pattern?

QUOTE OF THE DAY

“Our past itself oftentimes is becoming our future…until we choose to do something different.”--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 418: Emergency Rooms Take Fucking Forever Apr 23, 2020

PRINCIPLE OF THE DAY

It doesn’t matter how much you want it, it is what it is.

QUESTION OF THE DAY

Where in your wold across the CORE 4 (Body, Being, Balance, and Business) do you currently find yourself in a situation where you keep rejecting what is, and where you keep thinking you can will yourself to change shit... instead of changing you?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do today to start dealing with what is by changing your story?

QUOTE OF THE DAY

“You can want what you want but you cannot force what is.”--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 417: Systems Don’t Suck...You Silly Sass Apr 22, 2020

PRINCIPLE OF THE DAY

Powerful people are drawn to powerful systems.

QUESTION OF THE DAY

Where across the CORE 4 (Body, Being, Balance, and Business) do you know you need to level up the power of your system so that you can begin attracting more powerful people?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What is the first thing you could do today to start leveling up the power of one of your systems so that more powerful people would choose to come play with you?

QUOTE OF THE DAY

“Their power comes down to two things: systems and the quality of the people inside of those systems.”--Garrett J White__________________________________________

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DAILY FIRE & FUEL EP 416: Red Hair…Do Not Care Apr 21, 2020

PRINCIPLE OF THE DAY

The only way to build a bigger box is to push the limits of the current box

QUESTION OF THE DAY

Where across the CORE 4 (Body, Being, Balance, and Business) are you stuck in a box that you know you must push the limits on?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do today to push that limit just one little step further?

QUOTE OF THE DAY

“Every single day, you and I face this decision to either play inside the box OR to push the limits. It doesn’t matter what anyone else is doing, what matters is, am I pushing the limits in MY life?”--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 415: I Cranked My Back Apr 20, 2020

PRINCIPLE OF THE DAY

Invest a little…gain a lot.

QUESTION OF THE DAY

Where across the CORE 4 (Body, Being, Balance, and Business) do you know that you must begin to invest little in order to get a lot?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you start doing today to start moving forward in that small commitment to garnish that large return?

QUOTE OF THE DAY

“You keep avoiding what appear to be small, inconsequential details, but you know that if you invest in the small things, you will receive big dividends.”--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 414: Skate or ‘Heart Attack’ Die Apr 19, 2020

PRINCIPLE OF THE DAY

Be a kid and find life... again.

QUESTION OF THE DAY

Where across the CORE 4 (Body, Being, Balance, and Business) do you need to return to being a kid again to find life?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What are you going to do inside of that area to become a kid today?

QUOTE OF THE DAY

“When I’m at the skatepark, I’m around kids. And when I’m around kids, it makes me feel like a kid again…and I absolutely fuckin love it!”--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 413: If You Could Die, Why Would You Climb? Apr 18, 2020

PRINCIPLE OF THE DAY

You push yourself into the pain in order to experience the game.

QUESTION OF THE DAY

Where across the CORE 4 (Body, Being, Balance, and Business) do you currently find yourself in a place in which you’ve been unwilling to push into the pain but you desire the game?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What’s the first thing you can start doing today to start moving into the pain and find that game?

QUOTE OF THE DAY

“He did it to prove he could do the impossible.”--Bailee White

__________________________________________

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DAILY FIRE & FUEL EP 412: You’re In the Red, You Silly Head Apr 17, 2020

PRINCIPLE OF THE DAY

You’ve got to go into the red in order to get ahead.

QUESTION OF THE DAY

Where across the CORE 4 (Body, Being, Balance, and Business) do you know right now that you have not been willing to push yourself into the red?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What are you missing out on by not going into the red?

QUOTE:

“I can’t get stronger if I don’t allow myself to go into the red and continue to push ahead instead.”--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 411: What the Fuck! Fatherhood! Apr 16, 2020

PRINCIPLE OF THE DAY

Parenting is more about the parent than it is the child.

QUESTION OF THE DAY

Where across the CORE 4 (Body, Being, Balance, and Business) do you currently find yourself in a situation where your leadership or parenting skills are being tested to the max?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What’s one thing you can do today to start progressing as a leader inside that area?

QUOTE OF THE DAY

“The win does not exist in fatherhood because it doesn’t really matter what you do.”--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP: 410: No, I Will Not Wear a Jacket! Apr 15, 2020

PRINCIPLE OF THE DAY

There’s what is said, and there’s what is heard…and they are not the same thing.

QUESTION OF THE DAY

Where across the CORE 4 (Body, Being, Balance, and Business) do you find yourself currently hearing what is said, but what you’re actually hearing is fucking things up?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

Take and challenge that status quo today.

QUOTE OF THE DAY

“One minor detail or one shift in the conversation can change the entire game.”--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP: 410: No, I Will Not Wear a Jacket! Apr 15, 2020

PRINCIPLE OF THE DAY

There’s what is said, and there’s what is heard…and they are not the same thing.

QUESTION OF THE DAY

Where across the CORE 4 (Body, Being, Balance, and Business) do you find yourself currently hearing what is said, but what you’re actually hearing is fucking things up?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

Take and challenge that status quo today.

QUOTE OF THE DAY

“One minor detail or one shift in the conversation can change the entire game.”--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 409: Old Tennis Shoe & Coffee Cup Apr 14, 2020

PRINCIPLE OF THE DAY

Everything has a message...and you create the meaning.

QUESTION OF THE DAY

Where across the CORE 4 (Body, Being, Balance, and Business) is the Universe trying to send you messages, but your interpretation of the meaning of the message is fucking you up?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

Here’s the first thing I’m going to do to start adjusting the meaning I’m placing on the message.

QUOTE OF THE DAY

“What if the messages we’re supposed to hear cannot be heard because we don’t have ears to hear nor eyes to see?”--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 408: Falling From Above Apr 13, 2020

PRINCIPLE OF THE DAY

Without falling, you cannot fly.

QUESTION OF THE DAY

If you cannot fly unless you fall, and your fall has set up your flying, where in your world across Body, Being, Balance, and Business have you fallen - and it has set you up for your next flying?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What is the first thing you’re going to have to do to transform that falling into a flying experience so that what was a painful and traumatic thing can become a powerful & transformational thing?

QUOTE OF THE DAY

“As I heard the waves crashing at night, I could feel the terror rise inside my heart and would actually have nightmares about it. What was traumatic in my mind became transformational.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 407: You Smashed the Maserati Apr 12, 2020

PRINCIPLE OF THE DAY

People matter more than things.

QUESTION OF THE DAY

Where across the CORE 4 (Body, Being, Balance, and Business) have you (or someone) smashed a Maserati AND you’ve gotten fired up or angry about it?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

How could you have done it differently if you were to do it again?

QUOTE OF THE DAY

“Shit happens, shit breaks. It’s part of life and it is what it is. What’s the point in creating a bunch of drama around it?”|--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 406: Abortion is Murder Apr 11, 2020

PRINCIPLE OF THE DAY

You’ll believe what your circle of influence believes.

QUESTION OF THE DAY

Where across the CORE 4 (Body, Being, Balance, and Business) is your circle of influence fucking you up?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What’s the cost of it fucking you up?

QUOTE OF THE DAY

“You become the function of your circle of influence.”--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 405: You Have a Tent On Your House Apr 10, 2020

PRINCIPLE OF THE DAY

Accelerated problems demand accelerated solutions.

QUESTION OF THE DAY

Where across the CORE 4 (Body, Being, Balance, and Business) do you currently see an area that could possibly become a tent over your house but could be handled with some simple spray?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What’s the first thing you could do today to do a little spray, spray, spray?

QUOTE OF THE DAY

“At some point in the game, spraying won’t cut it and you have to take more drastic measures.”--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 404: Sleep My Little Friend, Sleep Apr 09, 2020

PRINCIPLE OF THE DAY

Recovery is the foundation of creation.

QUESTION OF THE DAY

Where across the CORE 4 (Body, Being, Balance, and Business) do you know you need some more recovery?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What’s one thing you can do today to start implementing that new strategy to recovery…and maybe for you, it’s acquiring the new Whoop band?

QUOTE OF THE DAY

“Today I feel like lit the fuck on fire because of sleep!”--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 402: Building Houses Takes Time Apr 08, 2020

PRINCIPLE OF THE DAY

Your blueprints will always precede your building and determine the quality of your building.

QUESTION OF THE DAY

Where across the CORE 4 (Body, Being, Balance, and Business) do you know you need to build better blueprints so that the creation you’re building can actually level up?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do today to start doing that?

QUOTE OF THE DAY

“Blueprints give you the direction for what you’re building.”--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 401: Treadmill of Terror Apr 07, 2020

PRINCIPLE OF THE DAY

Change is good, and it doesn’t mean that what you did was bad.

QUESTION OF THE DAY

Where across the CORE 4 (Body, Being, Balance, and Business) do you currently find yourself in a place where it’s time for some change, and it’s time to experience life from a different place?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do today to start initiating that change?

QUOTE OF THE DAY

“Change itself brings about a new perspective.”--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 400: Get That Fucking Table Outta Here Now! Apr 06, 2020

PRINCIPLE OF THE DAY

Something so useful becomes worth less because I couldn’t clean up my mess.

QUESTION OF THE DAY

Where across the CORE 4 (Body, Being, Balance, and Business) do you know you need to get rid of some shit because the things that are in the way have made something that was very useful, worth less?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What’s the first thing you can do today to start cleaning up that mess?

QUOTE OF THE DAY

“In your life, there’s all kinds of shit that has to be moved in order to deal with the shit that’s standing in front of you -shit you keep avoiding, ignoring, and don’t want to deal with.”--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 399: Scrub Your Back, Dirty Man Apr 05, 2020

PRINCIPLE OF THE DAY

Dead things must fall away; otherwise, you cannot play.

QUESTION OF THE DAY

Where across the CORE 4 (Body, Being, Balance, and Business) do you find some dead, dry skin that you need to get rid of?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

How can you scrub that deadness out of your life today?

QUOTE OF THE DAY

“It’s not that the skin on my back is bad, it just needs to go.”--Garrett J White

____________________________

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DAILY FIRE & FUEL EP 398: Bunny Rabbits Hopping Down the Trail Apr 04, 2020

PRINCIPLE OF THE DAY

If you’re afraid of yourself, you’ll be afraid of other people.

QUESTION OF THE DAY

Where across the CORE 4 (Body, Being, Balance, and Business) do you find yourself running away like a bunny rabbit from the unknown and from people & situations that are making you feel uncomfortable and that trigger fear inside of you?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What’s one simple step you could take to become more courageous in dealing with yourself when it comes to dealing with new people?

QUOTE OF THE DAY

“With everything going on in the world, it’s very easy to dig ourselves down into a small little box, do nothing and run away anytime someone or something new comes into our life.”--Garrett J White_______

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DAILY FIRE & FUEL 397: You’re Yawning, Old Man Apr 03, 2020

PRINCIPLE OF THE DAY

Your story and interpretation about others’ behavior is not always true.

QUESTION OF THE DAY

Where across the CORE 4 (Body, Being, Balance, and Business) do you have some people ‘yawning’ and you’ve made some assumptions about what that means…but they might not be accurate?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What is the cost of assuming inaccurately what that person means by their big-ass yawn?

QUOTE OF THE DAY

“I can make an assumption… but I’m not always accurate.”--Garrett J White

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DAILY FIRE & FUEL EP 396: Get Me a Fucking Burrito Apr 02, 2020

PRINCIPLE OF THE DAY

What you do today...fuels tomorrow.

QUESTION OF THE DAY

Where across the CORE 4 (Body, Being, Balance, and Business) have you found yourself not eating a burrito and pretended like you don’t need it or want it?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do to start eating the burrito, my friends, and start taking action inside that area to start fueling you up so you can endure?

QUOTE OF THE DAY

“The seeds you plant today are ultimately going to pay off tomorrow...not today.”--Garrett J White

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DAILY FIRE & FUE EP 395: Get Your Fucking Drone Outta My Yard! Apr 01, 2020

PRINCIPLE OF THE DAY

Don’t have anything to hide.

QUESTION OF THE DAY

Where across the CORE 4 (Body, Being, Balance, and Business) do you find yourself currently in a situation where you are hiding, and you know you’re hiding, and inside of that hide, it’s caused a bit of paranoia?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What could you do to expose yourself and eliminate that fear today?

QUOTE OF THE DAY

“You and I are in a situation in life right now where the reality is this: we are constantly being watched and everything you do day-to-day is tracked.”--Garrett J White

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DAILY FIRE & FUEL EP 394: Cronuts, Donuts, Dognuts Mar 31, 2020

PRINCIPLE OF THE DAY

Your interpretation gets in the way.

QUESTION OF THE DAY

Where across the CORE 4 (Body, Being, Balance, and Business) do you find yourself currently stuck in the Cronut dilemma where you’ve been falsely interpreting what other people are saying?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do today to find deeper meaning inside of that place?

QUOTE OF THE DAY

“How many times have I interpreted one thing only to have it mean something totally different?”--Garrett J White

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DAILY FIRE & FUEL EP 393: "SHREDDED BEATS BY DRE" HEADPHONES Mar 30, 2020

PRINCIPLE OF THE DAY

The purpose of having shit is to use it.

QUESTION OF THE DAY

Where across the CORE 4 (Body, Being, Balance, and Business) do you currently find yourself in a situation where you have some really cool shit…but you don’t use it?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

Decide today what you’re going to keep and what you’re going to get rid of.

QUOTE OF THE DAY

“Yes, you’re going to use it; yes, you’re going to wear it out; yes, it’s going to get marked and scarred…and that’s the point."--Garrett J White

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DAILY FIRE & FUEL EP 393: Get Your Eyes Off My Daughter! Mar 29, 2020

PRINCIPLE OF THE DAY

Growth happens…and you can’t stop it.

QUESTION OF THE DAY

Where across the CORE 4 (Body, Being, Balance, and Business) are you resisting growth?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do today to begin instituting change, deeply, inside yourself to allow for the growth to expand where you could lean in?

QUOTE OF THE DAY

“Even though growth happens and there’s nothing you can do about it, we have two choices: we can just lean into it, or we can resist it. If you start to lean away from and resist growth, all you create is suffering.”--Garrett J White

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DAILY FIRE & FUEL EP 392: Angry Face...I Wipe You Gone Mar 28, 2020

PRINCIPLE OF THE DAY

You have far more impact on other people’s days than you give yourself credit for.

QUESTION OF THE DAY

Where across the CORE 4 (Body, Being, Balance, and Business) have you neglected the impact of your influence on other people?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What’s one thing you can do differently today to start delivering a more positive and powerful impact on those around you?

QUOTE OF THE DAY

“Your ability to manage your own certainty and your own well-being is a crucial function to leadership across the board.”--Garrett J White

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DAILY FIRE & FUEL EP 391: Get Your Eyes Off My Daughter! Mar 27, 2020

PRINCIPLE OF THE DAY

Growth happens…and you can’t stop it.

QUESTION OF THE DAY

Where across the CORE 4 (Body, Being, Balance, and Business) are you resisting growth?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do today to begin instituting change, deeply, inside yourself to allow for the growth to expand where you could lean in?

QUOTE OF THE DAY

“Even though growth happens and there’s nothing you can do about it, we have two choices: we can just lean into it, or we can resist it. If you start to lean away from and resist growth, all you create is suffering.”--Garrett J White

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DAILY FIRE & FUEL EP 390: Scabs & Scars, Oh My Stars! Mar 26, 2020

PRINCIPLE OF THE DAY

Scars tell stories.

QUESTION OF THE DAY

When you sit back across the CORE 4 (Body, Being, Balance, and Business) and look at the scars in your life, where and in what category do you find the scars that tell the stories that have actually empowered you?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

Write down the stories and tell why that’s a beautiful thing.

QUOTE OF THE DAY

“Scars tell stories, but they don’t talk about the injury, they talk about who you became.”--Garrett J White

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DAILY FIRE & FUEL EP 389: Los Angeles Raiders Now in Vegas Mar 25, 2020

PRINCIPLE OF THE DAY

Great ideas take time to build.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you know that it’s going to take some time to build something great, and you just gotta settle into the work?

TASK OF THE DAYTake out your War Map and Weapon, aka your journal and pen, and write that area down.

What steps are you going to take to focus on the fundamentals in order to build something that, ten years from now, people will give a shit about?

QUOTE OF THE DAY

“Shitty ideas you can execute in fifteen minutes; great ideas are a series of thousands of actions that have to be taken in order to build a foundation that would actually work to be able to pull it off.”--Garrett J White

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DAILY FIRE & FUEL EP 388: When Crows Attack Mar 24, 2020

PRINCIPLE OF THE DAY

Your problems don’t go away until you face them.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you need to face your problems and make them go away?

TASK OF THE DAYTake out your War Map and Weapon, aka your journal and pen, and write that area down.

When are you going to face the thing that you’re afraid to?

QUOTE OF THE DAY

“Most of my life, I was scared to deal with shit inside my life. I would turn my back to the situation and be attacked. But the minute I turned my face to it, it would disappear.”--Garrett J White

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DAILY FIRE & FUEL EP 387: Clear Some Shit Away Today Mar 23, 2020

PRINCIPLE OF THE DAY

Other peoples' perspectives matter.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you find yourself in a place where you have not requested and/or accepted outside perspective?

TASK OF THE DAYTake out your War Map and Weapon, aka your journal and pen, and write that area down.

Who can you lean on to give you some perspective that would matter?

QUOTE OF THE DAY

“You and I cannot operate inside of our reality with only our constant perspective of the way we see things... because the way we see things has given us what we have.” --Garrett J White

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DAILY FIRE & FUEL EP 386: Belay Clip & Binkies Mar 22, 2020

PRINCIPLE OF THE DAY

Life is talking to you but…are you listening?

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) are you walking past the belay clip & binkies and are thus clueless to the messages God/the Universe is sending your way?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

When will you open your eyes to the messages and clues?

QUOTE OF THE DAY

“Consider that some of the greatest lessons inside of your life are hidden away because you continue to not listen to the small little pieces that would take you there.” --Garrett J White

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DAILY FIRE & FUEL EP 385 Long Lines & Gelato Ice Cream Mar 21, 2020

PRINCIPLE OF THE DAY

When you consistently deliver value, people will line up to be with you.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Busines) have you not been consistently showing up and delivering value, hence, there is no long line for you?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you start doing to be more consistent in the delivery of your value, such that you could increase the number of people who spend time with you and/or the number of valuable relationships that you have?

QUOTE OF THE DAY

“Are you predictably and consistently delivering value to the marketplace? To your family? Is there a line to hang out with you? If you take a look at this and step back, consider that the reason they’re not, is because you’re not consistently delivering value like my Gelato shop. --Garrett J White

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DAILY FIRE & FUEL EP 384: Red-Nosed Reindeer & Sunscreen Mar 20, 2020

PRINCIPLE:

Protection must become a first thought, not a last thought.

QUESTION:

Where in your world across the CORE 4 (Body, Being, Balance, and Business) has protection become a final thought - not a first thought - where you’re not applying sunscreen to your world, and it’s causing you chaos?

TASK:Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do today to squirt a little sunscreen on that baby so you don’t get a burnt nose and you have a good time...and you don’t look like an idiot later in the day?

QUOTE:

“It comes down to a moment of decision to apply that layer of protection. What is sunscreen for marriage? It’s going on dates every week; it’s spending time together connecting and communicating.”--Garrett J White

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DAILY FIRE & FUEL EP 383: Salad That Shouldn’t Have Been Thrown Away Mar 19, 2020

PRINCIPLE OF THE DAY

Oftentimes, we throw things away without knowing what we’re actually throwing away.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) are you throwing away the fucking salad but you’re not even aware of what you’re actually throwing away?

TASK OF THE DAYTake out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do today to investigate if that salad’s any good?

QUOTE OF THE DAY

“I almost threw away my marriage six years ago. But once I tasted of the greatness of my marriage, it made a lot of fucking sense to keep it.”--Garrett J White__________________________________________

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DAILY FIRE & FUEL EP 382: It’s Not Wrong So That it Can Be Right...It’s Just What You Want Mar 18, 2020

PRINCIPLE OF THE DAY

Where you are right now doesn’t have to be ‘wrong’ in order for you to make a new decision to be right.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you know for certain that you must begin to operate from a place of simply choosing, "Here is what I want," and not be stuck in a situation where you're making what you're leaving behind, wrong?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do today to look at it from another perspective?

QUOTE OF THE DAY

"As human beings, we get stuck in this trap of making things wrong in order for the next step to appear right.”--Garrett J White

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DAILY FIRE & FUEL EP 381: Orange Crush and…My Kidneys Suck Mar 17, 2020

PRINCIPLE OF THE DAY

You want what you want because you want it.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you find yourself constantly feeling like you have to justify what you want, when in the end you just want it because you want it?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What could you do differently this week to just go after what you want without feeling like you have to justify what it is that you want?

QUOTE OF THE DAY

“This wanting game is what drives most of our experiences. Stop feeling like you have to justify it to everyone else.”--Garrett J White

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DAILY FIRE & FUEL EP 380: Floating Lost Balloon Mar 16, 2020

PRINCIPLE OF THE DAY

Oftentimes the love we find is not for us, but for the one we find.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) is there a love balloon that has fallen down on the side of the road and you keep walking past it and not scooping it up because you’re thinking “I don’t need this love balloon,” when there’s somebody else who really could use it?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do today to scoop up that love balloon and deliver it to someone who ultimately needs it?

QUOTE OF THE DAY

“It’s in the giving that you don’t actually lose. At times, there’s a bigger victory in sharing that than in keeping it.” --Garrett J White

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DAILY FIRE & FUEL EP 379: Dishes, Pans & Kitchen Soap Mar 15, 2020

PRINCIPLE OF THE DAY

Battling commitments demand higher levels of consciousness.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you find yourself in a battle of commitments?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What is the decision you know you need to make...and the one you know you’ve got to let go of?

QUOTE OF THE DAY

“The commitment was very simple: commit to the thing that matters even more.”

--Garrett J White

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DAILY FIRE & FUEL EP 378: Speaking to Dead People Mar 13, 2020

PRINCIPLE OF THE DAY

You can be alive...yet never have lived.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you currently find yourself dead, even though you’re alive and know that it’s time to start living?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What is the first thing you could start doing to start living today?

QUOTE OF THE DAY

"When we’re confronted with mortality inside of another person, that mortality and the way we’re confronted with it ultimately challenges us to go to another level and to see things from a different place, to create from a different place, and to be ok with the idea that our lives are finite.”--Garrett J White

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DAILY FIRE & FUEL EP 377: Disneyland Is A Factory Mar 12, 2020

PRINCIPLE OF THE DAY

Charge what you’re worth and the people who are ready to pay will come play.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) have you downplayed yourself and are not charging the value that you’re actually worth?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do to change that?

QUOTE OF THE DAY

“It took me a long time to get comfortable with the idea that it was my responsibility to charge what my worth was, and then to market and sell in a way that drew people in who were willing to invest and saw the value.”--Garrett J White

__________________________________________

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DAILY FIRE & FUEL 376: You’ve Got to Let Go and Let Someone Else In Mar 11, 2020

PRINCIPLE OF THE DAY

Your destiny comes down to your delegation.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you know that your destiny is being held prisoner because of your inability to delegate and let go?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What’s one thing you could do today to just let go of something in a small way?

QUOTE OF THE DAY

“There’s not an unlimited amount of time and energy inside your day to be creative, productive, and powerful, which means you’ve got to find the power to delegate.”--Garrett J White

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DAILY FIRE & FUEL EP 375: Get a Job, You Tattooed Fuck Mar 10, 2020

PRINCIPLE OF THE DAY

People are angry because of their reasons, not because of you.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) …do you find yourself getting angry at other people because of shit that has nothing to do with them but has to do with you?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do to release that rage without having to tell other people they should get a fucking job and call them a tattooed fuck?

QUOTE OF THE DAY

“I was definitely an outlet for his rage. I was like a walking Stack.”--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 374: What You Tolerate, Tickles Your Titties Mar 09, 2020

PRINCIPLE OF THE DAY

What you tolerate...becomes your reality.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you know right now that it is time for you to take a stand because your titties are being twisted…and you’d like them to be tickled?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What else can you do on that today to make sure the twisting begins to un-tork itself?

QUOTE OF THE DAY

"My life itself becomes a function of what I tolerate; there is no exception. That toleration either tickles my titties, or it gives me a titty twister.” --Garrett J White

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DAILY FIRE & FUEL EP 373: Catch ‘Em, Don’t Kill ‘Em Mar 08, 2020

PRINCIPLE OF THE DAY

Over time, your perspective will change.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) have you found a gap in perspective where you used to kill the moths but now you actually catch the moths and set them free?

TASK OF THE DAYTake out your War Map and Weapon, aka your journal and pen, and write that area down.

How can you continue to accelerate your growth inside of that domain?

QUOTE OF THE DAY

"There are some things that I used to fight about that I just don’t give a shit about anymore; things I used to take a stand on that don’t matter. There are also things I take a stand on now that DO matter.’ -- Garrett J White

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DAILY FIRE & FUEL EP 372: Little By Little Mar 07, 2020

PRINCIPLE OF THE DAY

The power of appreciation is found from looking back.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you need to look back?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What do you notice inside of looking back about how you feel about your growth?

QUOTE OF THE DAY

“As I look back across all areas of my life, there’s a deep sense of appreciation in comparison to where I was. If I’m not careful, though, I’m constantly hunting down this horizon that never will exist, and I'll never give myself appreciation for what it is I’ve actually done.” --Garrett J White

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DAILY FIRE & FUEL EP 371: You Hurt You Mar 06, 2020

PRINCIPLE OF THE DAY

There’s a higher risk in you hurting you than somebody else hurting you.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) have you become your greatest enemy, where you’re hurting you more than others are hurting you?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What could you do to stop hurting yourself?

QUOTE OF THE DAY

“You are the one that does the stupidest shit to yourself every single day. The ocean has attempted to drown me a few times, but all the scars on my body have come from my own surfboard.”--Garrett J White

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DAILY FIRE & FUEL EP 370: New Patterns, New Results Mar 05, 2020

PRINCIPLE OF THE DAY

New patterns take time to become normal.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you find yourself inserting a new pattern, but it hasn’t felt normal?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

How much more time do you believe is going to be in play before that pattern becomes normal?

QUOTE OF THE DAY

“The results of our lives are in direct relationship to the radical actions that we take.” --Garrett J White

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DAILY FIRE & FUEL EP 369: Walking the Girls to Salt Creek Mar 04, 2020

PRINCIPLE OF THE DAY

In order for someone to learn, they must live.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) are you restricting other people’s ability to learn through living because you’re not allowing them to actually experience the pain of living?

TASK OF THE DAYTake out your War Map and Weapon, aka your journal and pen, and write that area down.

What clean agreements are you willing to put into place that will create a new possibility and dance inside your relationship?

QUOTE OF THE DAY

“Part of my job as a father is to create conditions for my daughter to live through learning. The question becomes, how do I let her live so that she learns, knowing that if I let her live, she’s going to get hurt and shit’s going to go sideways? The answer? Clean agreements. Without them, I’m fucked.” --Garrett J White

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DAILY FIRE & FUEL EP 368: Track & Field Mar 03, 2020

PRINCIPLE OF THE DAY

If you don’t fuel yourself, how do you expect to see the fire?

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) are you very aware that it is time for you to unleash the game of fuel?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

When are you going to open up a different level in order to fire up the production you’re looking for?

QUOTE OF THE DAY

"If you have not put yourself in a position of creating the fuel to GO, you’ll never have the fire.”--Garrett J White

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DAILY FIRE & FUEL EP 367: Color Brings Contrast Mar 02, 2020

PRINCIPLE OF THE DAY

Without contrast, it’s difficult to appreciate.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you know that contrast is required for you to appreciate?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

Take time to contrast where you are today compared with where you used to be so that you can find some appreciation for the work AND for the possibility that you’ve created for yourself.

QUOTE OF THE DAY

“It’s the contrast between the dark side of what life used to be and the contrast to the light side of what life has become where we begin to actually appreciate.” --Garrett J White

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DAILY FIRE & FUEL EP 366: Stand For What You Stand For…And Nothing More Mar 01, 2020

PRINCIPLE OF THE DAY

If you don’t take a stand, you will fall.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you know you need to take a stand…because currently, you’re falling?

TASK OF THE DAYTake out your War Map and Weapon, aka your journal and pen, and write that area down.

When will you take that stand?

QUOTE OF THE DAY

“It’s never the people who have done what you have done that have an opinion, it’s always the people who have never done - nor will ever do -what you've done that will have the biggest opinions about what you ‘should’ be doing.” --Garrett J White

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DAILY FIRE & FRUIT EP 365: Rotten Fruit Feb 29, 2020

PRINCIPLE OF THE DAY

Fermentation brings more potency and fire.

QUESTION OF THE DAY

As you get older, are you becoming more potent in scarcity and in hating life, or are you becoming more potent in the way of abundance in creating and experiencing life?

TASK OF THE DAYTake out your War Map and Weapon, aka your journal and pen, and write that area down.

If course-correction is required, what is one thing you are committed to doing to begin shifting your potency?

QUOTE OF THE DAY

“Just like grapes, over time, we become more potent. The question is, are we becoming more potent as total dick heads, OR are we becoming more potent in our wisdom, knowledge, and experience?”--Garrett J White

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DAILY FIRE & FUEL EP 364: A Divided Mind Will Fall Feb 28, 2020

PRINCIPLE OF THE DAY

A divided mind will fall.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you find yourself in a divided mind game, and you’re leaking energy all over the place because you’re divided?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do about changing that today, and what are you committed to doing about changing that today?

QUOTE OF THE DAY

“What I see is a man whose mind is divided, which means you’re becoming a jack-ass, half-traded guy within a couple of areas instead of a becoming a dominant fucking player inside of one or two.” --Garrett J White

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DAILY FIRE & FUEL EP 363: You Fucked Up and Paid Too Early Feb 27, 2020

PRINCIPLE OF THE DAY

Stop violating your own rules.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you currently find yourself breaking your own rules?

TASK OF THE DAYTake out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do to put yourself back in integrity with the fact that you keep breaking your own rules?

QUOTE OF THE DAY

“There are situations that you and I put ourselves into that don’t make any fucking sense. It’s called paying for some shit before you get it accomplished.”--Garrett J White

DAILY FIRE & FUEL EP 362: That Paint is Wet Feb 26, 2020

PRINCIPLE OF THE DAY

When other people are panicking, the best thing you can do is stay calm.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) are you panicking and need somebody to help you keep calm?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do today to start being a catalyst for calm for other people, and also be willing to receive people into your life that can be calm inside of your chaos?

QUOTE OF THE DAY

“You look at some of the greatest relationships in your life, and it’s people who can stay calm and listen to you while you’re panicking.” --Garrett J White

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DAILY FIRE & FUEL EP 361: The Calm & The Storm Feb 25, 2020

PRINCIPLE OF THE DAY

You have far more power to lead than you understand.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) have you found yourself in the last week holding back the gift - the gift of you inside of your relationship with others?

TASK: OF THE DAY Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What is one thing you can do today to begin to insert yourself in a more passionate way to lead?

QUOTE OF THE DAY

“I became the calm willow tree instead of the stiff fern that gets blown over in the hurricane.”--Garrett J White

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DAILY FIRE & FUEL EP 360: Just Warm It Up In the Microwave Feb 24, 2020

PRINCIPLE OF THE DAY

Sometimes the old thing just needs to be warmed up.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you find yourself in a place where you think you need NEW, but really you just need to warm some old shit up?

TASK OF THE DAYTake out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do today to start warming that shit up?

QUOTE OF THE DAY

“Maybe the thing isn’t in trying to do something new, but warming up the thing you have forgotten about?”

--Garrett J White

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DAILY FIRE & FUEL EP 359: Pick Your Poison Feb 23, 2020

PRINCIPLE OF THE DAY

Creation by addition.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) can you create an addition and add to the equation?

TASK OF THE DAYTake out your War Map and Weapon, aka your journal and pen, and write that area down.

What is the simple thing you could do today to add?

QUOTE OF THE DAY

“There are a lot of behaviors and patterns you’re up to that don’t fucking work.”--Garrett J White__________________________________________

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DAILY FIRE & FUEL EP 358: You Got Waxed Feb 22, 2020

PRINCIPLE OF THE DAY

You must draw a line in the wax.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you need to draw a line in the wax and make a commitment to create conditions that you get slapped when you cross the line and you can get the results that you want long-term?

TASK OF THE DAYTake out your War Map and Weapon, aka your journal and pen, and write that area down.

When are you going to draw that line?

QUOTE OF THE DAY

“You’ve got to make a decision about what you’re committed to doing to ensure victory inside of your world.” --Garrett J White

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DAILY FIRE & FUEL EP 357: You're a Grown-Ass Person...Make a Decision Feb 21, 2020

PRINCIPLE OF THE DAY

Your decisions are your decisions, and you’ve got to own them.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) are you not owning your decisions?

TASK OF THE DAYTake out your War Map and Weapon, aka your journal and pen, and write that area down.

What is the first thing you can do today to start owning that shit?

QUOTE OF THE DAY

“So many people are stuck in this game of trying to put their decisions on other people’s shoulders, but at the end of the day, your decisions are your decisions… and you’re responsible for your consequences.” --Garrett J White

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DAILY FIRE & FUEL EP 356: Rome is Burning Feb 20, 2020

PRINCIPLE OF THE DAY

Expectations can only be managed by an individual, not an organization.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) have your expectations become your own crucifixion?

TASK OF THE DAYTake out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do to shift your expectations to get the value that you actually desire?

QUOTE OF THE DAY

“The greatest amount of expectation comes from those with the least amount of investment.” --Garrett J White

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DAILY FIRE & FUEL EP 355: Never Underestimate the Little Legs Feb 19, 2020

PRINCIPLE OF THE DAY

Underestimating others will expose you.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you find yourself underestimating your ability to do something?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What could you do today to start giving yourself a chance to break the record in that area?

QUOTE OF THE DAY

“As I stay open to the possibility of who people can be, and their greatest strength, it’s created another game for me, which is holding a higher standard of expecting people to rise.”

--Garrett J White

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DAILY FIRE & FUEL EP 354: The Weight is Real Feb 18, 2020

PRINCIPLE OF THE DAY

If you get stronger, the weight will get lighter.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you know that the weight feels heavy because you’re not strong enough?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What’s the first thing that you could do to start improving your skillsets and mindsets to be able to pull this off?

QUOTE OF THE DAY

“Marriage is more enjoyable and has become lighter, not because my wife or marriage changed, but because I got stronger as a man.”

--Garrett J White

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DAILY FIRE & FUEL EP 353: No Underwear? No Problem! Feb 17, 2020

PRINCIPLE OF THE DAY

Oftentimes we don’t need what we think we need to get the job done.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) are you stuck in a game where you think you need something...but maybe you don’t actually need what you think you need?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

Ask yourself, what else is possible?

QUOTE OF THE DAY

“Can I free ball this for a day? Can I roll this ghost protocol?”

--Garrett J White

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DAILY FIRE & FUEL EP 352: You Made the Drop Feb 16, 2020

PRINCIPLE OF THE DAY

No matter what the skill is, daily discipline can get you there.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you know it’s time for you to daily discipline yourself to a new skill?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

Get clear about the first thing you need to do to start pulling that off.

QUOTE OF THE DAY

“When I started taking up surfing 18 months ago, I sucked horribly, and I had no sense of balance. Today? Surfing has become who I am; it’s not just something that I do.” --Garrett J White

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DAILY FIRE & FUEL EP 351: What Problem Are You Actually Solving? Feb 15, 2020

PRINCIPLE OF THE DAY

If you solve the wrong problem, you’ll always get the wrong answer.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you find yourself in a situation where you’re actually solving the wrong problems to where the symptom goes away for a period of time, but it always ends up coming back?

TASK OF THE DAYTake out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do to shift the problem in your world that you’re trying to solve?

QUOTE OF THE DAY

“If we try to solve the symptom rather than the root cause, we end up in the same place - stuck - completely and absolutely stuck.” --Garrett J White

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DAILY FIRE & FUEL EP 350: Spectator or Player? Feb 14, 2020

PRINCIPLE OF THE DAY

It is better to participate than it is to spectate.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you find yourself in a place where you are spectating, but you should be participating?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you begin doing today that will bring you into the game of life as a participant?

QUOTE OF THE DAY

“No matter what it is that you’re doing, it’s more fun to be the one doing than the one watching, yet we’ve all gotten to this place where society has begun training you that it's more fun to watch.” --Garrett J White

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DAILY FIRE & FUEL EP 349: Giant Steak on White Fence Feb 13, 2020

PRINCIPLE OF THE DAY

Things are what they are.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you have a "steak on a fence" situation where some shit is completely out of place, and you’re all flustered trying to figure it out?

TASK OF THE DAYTake out your War Map and Weapon, aka your journal and pen, and write that area down.

When will you accept and realize that the greatest way to figure it out is to just accept it as a “steak on a fence?”

QUOTE OF THE DAY

“There are a lot of responses I can have to the “steak on the fence” situations in my life, but at the end of the day, it is what it is.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 348: Old Man Stretching Feb 12, 2020

PRINCIPLE OF THE DAY

There are different seasons that demand different reasons.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) has a different season shown up which has given you a different reason, but you continue to try to do the same thing that you’ve always done…and its time for you to shift?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What is the thing you can begin doing that will cause you to be able to make that shift?

QUOTE OF THE DAY

“In my 40's, I’m not just interested in grinding and making money; I’m interested in sustainability.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 347: Holy Shit! We Lost an Hour! Feb 11, 2020

PRINCIPLE OF THE DAY

Oftentimes, you don’t need what you think you need.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) are you stuck in a place where you think you need more of something?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What action can you take today that will shatter that story you’re hanging on to?

QUOTE OF THE DAY

“Inside of your life, there’s a story you are stuck in that says, "I need this thing, THEN I can do this other thing." --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 346: Sour Cream is Not Cream Cheese Feb 10, 2020

PRINCIPLE OF THE DAY

When you fuck up, fix it.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you find yourself in a situation where you have fucked up but you have not fixed it?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do today to begin to course-correct and get it fixed?

QUOTE OF THE DAY

“It’s not a problem that I fuck up, what becomes a problem is when I try to blame somebody else for my fuck up.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 345: Your Banana Has Brown Spots Feb 09, 2020

PRINCIPLE OF THE DAY

There are signs on the outside for what’s going on on the inside.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you currently have brown spots brewing? Meaning, you’re starting to become too ripe because there’s shit going on inside of you that you’re not handling?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can be done to bring healing to the brown spots that are going on inside of you?

QUOTE OF THE DAY

“The point in living the Warrior’s Way is to be able to bring our energy into alignment so that what people hear from us and feel from us on the outside, and what’s going on for us on the inside, are in complete alignment.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 344: Less is More... and More is Less Feb 08, 2020

PRINCIPLE OF THE DAY

Your focus determines your feelings.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you find yourself in a place where your focus has been on the thing that you’re NOT getting, and because of this, you feel like shit?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do today to start focusing on what you ARE getting?

QUOTE OF THE DAY

“The most powerful piece in this is being able to see that there is a shitload of stuff that IS available to you but you can’t see it because you’re so worried about what you’re NOT going to get.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 343: Stressed Out…What the Fuck?! Feb 07, 2020

PRINCIPLE OF THE DAY

There’s always more shit to do than you can actually do.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you currently find yourself in an overwhelming situation where the stress levels of your world have put you in this place of, “Holy fuck, I can’t do this, I’m going to break!?”

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What are the four things that you could do today? Why don’t you just focus on doing those?

QUOTE OF THE DAY

“What I’ve come to recognize and accept is that there is no finish line.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 342: The Domino of Decision Feb 06, 2020

PRINCIPLE OF THE DAY

There is a domino of impact from small decisions made today.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you currently find yourself in a situation where you are not declaring to the marketplace or to yourself a commitment to knock over the first domino?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What do you see as the possible benefit to being able to knock over that very first domino?

QUOTE OF THE DAY

“When you make one decision, you can’t actually see the consequences or the ramifications of that decision.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 341: Who Are You Really at War With? Feb 05, 2020

PRINCIPLE OF THE DAY

The wars that we face on a daily basis are of our own creation.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you currently find yourself experiencing a war of your own creation and have become delusional about who actually created the war?

TASK OF THE DAYTake out your War Map and Weapon, aka your journal and pen, and write that area down.

What could you do to end the war today?

QUOTE OF THE DAY

“What if ending the wars in your life was as easy as realizing that you are the one that created them?” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 340: But, Can You Sustain the Burger? Feb 04, 2020

PRINCIPLE OF THE DAY

It’s not what you can do in the short term, it’s what you can maintain in the long term.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you currently have a pattern that is a burger-strategy that needs to become something new and something you can sustain?

TASK OF THE DAYTake out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you start doing today to start making it more of a consistent way?

QUOTE OF THE DAY

“Most people try to create big-ass results by trying to do something that is impossible to maintain.” --Garrett J White__________________________________________

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DAILY FIRE & FUEL EP 339: Snot For Days Feb 03, 2020

PRINCIPLE OF THE DAY

Deal With Your Shit Daily

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you have the “sniffles” going on?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do to “blow your nose” today?

QUOTE OF THE DAY

“The shit that I deal with every single day with my emotions is something I don’t get to avoid.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 338: You Fucking Sock, You Suck Feb 02, 2020

PRINCIPLE OF THE DAY

No matter what’s happening, there’s always something you can do.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) are you currently stuck in the stretched out sock syndrome?

TASK OF THE DAYTake out your War Map and Weapon, aka your journal and pen, and write that area down.

What is one thing you could do differently that you could test today?

QUOTE OF THE DAY

“In business and life and across your world, you are constantly facing situations where it seems impossible to get a different outcome, yet the problem is, you continue to do the same shit over and over again.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 337: When It Rains, It Pours Feb 01, 2020

PRINCIPLE OF THE DAY

If you want to be angry, you’re going to be angry.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) have you put yourself in an environment where things are happening and you're choosing to get angry, and yet in the choice to get angry, you’re forgetting the fact that you put yourself in that environment?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What could you do to change it?

QUOTE OF THE DAY

“Oftentimes when we get angry, we forget that we're the ones that put ourselves in the environment that trigged us to be angry.”

--Garrett J White

_________________________________________

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DAILY FIRE & FUEL EP 336: Targets Transform You Jan 31, 2020

PRINCIPLE OF THE DAY

Without a clear target, you will never find the energy you desire.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you not have a clear target?

TASK OF THE DAYTake out your War Map and Weapon, aka your journal and pen, and write that area down.

What could you do to start creating targets to match your competition inside of that area to start accessing the energy that you’re missing?

QUOTE OF THE DAY

“When we have clean and clear targets inside of our world that we have set for ourselves to achieve a specific outcome, we push ourselves harder to create.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 335: Shit All Over My Face Jan 30, 2020

PRINCIPLE OF THE DAY

Cleaning up your shit is messy.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you find yourself in a situation where the shit is messy, but you don’t want to clean it up because you’re worried you’re going to get shit on yourself?

TASK OF THE DAYTake out your War Map and Weapon, aka your journal and pen, and write that area down.

What are you committed to doing to clean it up?

QUOTE OF THE DAY

“When it comes to cleaning up relationships, bad habits with our bodies, or cleaning shit up in business, it’s fucking messy. It’s just messy to clean things up.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 334: You Need Some Space Jan 29, 2020

PRINCIPLE OF THE DAY

You need space to create.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you need a little time out, or do you need an actual space where you can create something new?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What are you going to do to create that space so that you can start creating more powerfully today?

QUOTE OF THE DAY

“I hold space so that my elite producers can find their traction, get their grounding, and make shit happen.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 333: What is Your Communication Strategy? Jan 28, 2020

PRINCIPLE OF THE DAY

Too many channels of communication equals confusion.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you currently operate in a game of too many communication channels; too many people’s voices and too many people’s opinions happening inside of your world?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do to simplify the channels of communication so that you can focus on the thing that matters, which is actually mastering communication itself?

QUOTE OF THE DAY

“As you simplify the channels of communication, you create for yourself an opportunity to become a master of the thing that actually matters, which IS communication.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 332: One Door Closes and a Window Opens Jan 27, 2020

PRINCIPLE OF THE DAY

When the door closes, the window always opens.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you have a door that is closing, and because the door is closing, there is a window that is opening?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What do I need to do about that next? How do I get that window open?

QUOTE OF THE DAY

“This scenario of people going and coming is where a lot of us get stuck; we get stuck in not allowing other people around us to grow. Part of the greatest shift in my life and business is this willingness to just let people go.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 331: I’m Going to Fucking Puke Jan 26, 2020

PRINCIPLE OF THE DAY

Your shit affects other people.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) have your experienced your shit affecting other people?

TASK OF THE DAYTake out your War Map and Weapon, aka your journal and pen, and write that area down.

What could you do differently to assist with the process of your shit being handled without it DEEPLY impacting everyone else?

QUOTE OF THE DAY

“We are tasting shit in our mouths because they didn’t handle their shit, and when they DID handle their shit, it spilled over onto us.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 330: My Goddamn Shoelaces Jan 25, 2020

PRINCIPLE OF THE DAY

An issue will stay an issue until you deal with the root cause.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you currently find yourself in a situation where you are dealing with the symptom, but not dealing with the root cause?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What could you do today to start working away at dealing with the root so that the symptom itself no longer became a problem of fruit?

QUOTE OF THE DAY

“How often do you and I sit in this place where we just keep dealing with the symptoms and never address the real issue?” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 329: You’re Just Not a Fit Jan 24, 2020

PRINCIPLE OF THE DAY

Every single day, you and I operate from this place of a series of values inside of our own heart and mind, most unspoken and unclear.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) are you currently in a situation where you’re trying to force a fit?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What might be possible for your life if you just played in the game where you fit?

QUOTE OF THE DAY

“Most of the chaos that you experience on a daily basis is because you’re in relationship with people that aren’t a fit, and you’re trying to force yourself into a box.

” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 328: You Did Your Own Hair Jan 23, 2020

PRINCIPLE OF THE DAY

You must ultimately learn how to take care of yourself.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) have you resisted the learning process of something new and it’s holding you hostage?

TASK OF THE DAYTake out your War Map and Weapon, aka your journal and pen, and write that area down.

What is one thing you can commit to doing today that will begin changing that for you?

QUOTE OF THE DAY

“Many of you sit in a situation where you are dependent upon your partner or spouse to do things for you, and by so doing, you have created an environment of helplessness because you won’t commit to learning how to do the thing you know you need to."--Garrett J White” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 327: See Value in People For What It Is and For What It Is Not Jan 22, 2020

PRINCIPLE OF THE DAY

Knowing your value is crucial.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you currently find yourself in a place where you are not truly assessing your value, both your weaknesses and your strengths?

TASK OF THE DAYTake out your War Map and Weapon, aka your journal and pen, and write that area down.

Once you have assessed that area, what are you finding to be true for you?

QUOTE OF THE DAY

“You’re going to make your biggest impact on the world by increasing your own value and accelerating the value you already naturally have...but doing it better.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 326: Being An Artist Is Not Enough Jan 21, 2020

PRINCIPLE OF THE DAY

You must become disciplined in the requirements to be able to perform your art.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) are you absolutely committed to your art but you’re shitty at your science, meaning, you’re shitty at the required simple shit that would actually make you successful as an artist?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What is one thing you can begin doing today to turn that around?

QUOTE OF THE DAY

“Your current routines and patterns are not going to get it done.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 325: Vest & Hoodies Jan 20, 2020

PRINCIPLE OF THE DAY

When your Core is on fire, the rest of your world is filled with desire.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) are you NOT taking care of your Core?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What changes must you begin implementing and deploying today?

QUOTE OF THE DAY

“When my Core is on fire and weaponized, life itself unfolds and becomes something bigger and better than it could have been before.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 324: You Broke Your Fin Jan 19, 2020

PRINCIPLE OF THE DAY

Every area of life affects every area of life.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you have a broken fin - a fin that is not operating correctly, a fin that is holding you back, a fin that is making you stand in a place of insanity that’s affecting the rest of your experience?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What one action are you committed to taking today that will begin repairing that fin?

QUOTE OF THE DAY

“If a piece of your life is out of alignment, you will fall apart.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 323: He Shook My Hand and Looked Me in the Eyes Jan 18, 2020

PRINCIPLE OF THE DAY

You cannot respect another person at a higher level than you respect yourself.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) are you lacking respect for yourself?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What must you do in order to start respecting yourself?

QUOTE OF THE DAY

“Results are what determine who a person truly is.” --Garrett J White

DAILY FIRE & FUEL EP 322: You Earned Your Stripes Jan 17, 2020

PRINCIPLE OF THE DAY

There is a gestational process of earning the right to trust.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) are you not paying your dues and are not earning your stripes?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

Why do I continue to not pay the price?

QUOTE OF THE DAY

“The biggest assholes on the planet are the ones who think that somehow they are entitled to a result they have not earned.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 321: Create Your Conditions Jan 16, 2020

PRINCIPLE OF THE DAY

You are responsible to create the conditions.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you currently find yourself in a situation where you are not creating the conditions for you to have the highest level of creation?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you start doing today to create the conditions required so that creation at a high level can exist?

QUOTE OF THE DAY

“When I wake up every morning, I create the conditions for creation." --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 320: The Moment of Decision Jan 15, 2020

PRINCIPLE OF THE DAY

Your decisions must be driven by fire.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) have you been trying to make a decision, but you’ve been lacking the fire behind it to ignite your true desire to make the change?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

Where is the fire that’s lighting your desire?

QUOTE OF THE DAY

“When you make decisions that are driven by fire, life itself starts to open up in a very different way.” -- Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 319: Clanging Metal In My Back Seat Jan 14, 2020

PRINCIPLE OF THE DAY

If there’s clanging in the background of your life, clean it up.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you currently hear clanging, but you are not cleaning it up?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What would need to happen today for the clanging to go away?

QUOTE OF THE DAY

“I am responsible for the clanging in my life.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 318: You’ve Got More Years Than Me, Dad! Jan 12, 2020

PRINCIPLE OF THE DAY

Comparison creates chaos.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you find the following principle in play: you have gotten stuck in the comparison trap where you’re expecting things from somebody or expecting something else to happen, but they just flat out do not have the reps like you? Or, vice-versa: you’re expecting something to happen for you, but you don’t have the reps that they do?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down

What is good about where I’m at? Take that comparison back to a sense of who you are and where you’ve come from.

QUOTE OF THE DAY

“This comparison game as a leader causes chaos - we start to compare people and expect people to operate like we have when we’ve been doing things for years.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 317: Dented New Car Jan 11, 2020

PRINCIPLE OF THE DAY

Over time what triggers us, changes.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you notice the things that used to trigger you no longer trigger you?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and identify that area.

What other things that currently trigger you today probably need to start taking less priority in your world and you need to evolve yourself?

QUOTE OF THE DAY

"I'm not going to lose sleep over shit, particularly when it's my fault.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 316: I'm Grateful For a Bagel Jan 10, 2020

PRINCIPLE OF THE DAY

From the people you least expect come the answers that you’re searching for.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) are you not searching for the answer that could exist inside of somebody else because you’ve decided that that person or the way they operate is not the right location for that answer?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What would be possible for you if you were open to finding and receiving answers from unexpected sources?

QUOTE OF THE DAY

“I don’t have all the answers for you; what I have are the conditions for you to find the answers.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 315: Stop Hurting Yourself Jan 09, 2020

PRINCIPLE OF THE DAY

You must be committed regardless of the crying of the people.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) has your commitment to leadership begun to shrink because of the crying, the weeping, the gnashing of teeth, and the persecution of the people you’re trying to lead?

TASK OF THE DAY

Pull out your War Map and your Weapon, aka your journal and pen, and write that area down.

Why are you committed to continuing to push forward?

QUOTE OF THE DAY

"You as a leader must stay committed - regardless of the crying, whining, complaining, or the persecution of the people who don’t fully understand.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 314: I Got Five Dolla In My Pocket! Jan 08, 2020

PRINCIPLE OF THE DAY

There are treasures in places that you have forgotten about.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) have you put yourself in a situation where there is a treasure you have forgotten about?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What are you committed to doing to start uncovering that treasure?

QUOTE OF THE DAY

“This experience we’re in called Life is about uncovering treasures that we have forgotten about.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 313: You Didn’t Show Up Jan 07, 2020

PRINCIPLE OF THE DAY

A commitment to you MUST transcend the commitment that others have for you.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) has your personal commitment to yourself become weaker because other people’s commitments to you have gotten weaker?

TASK OF THE DAYTake out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do today to strengthen that commitment and have yourself moving forward, regardless?

QUOTE OF THE DAY

“I can’t sit around and determine my future driven by what other people decide to do or not do.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 312: You Can Take Them...Maybe Jan 06, 2020

PRINCIPLE OF THE DAY

Just because you give a gift does not mean that people will receive it.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) have you stopped giving gifts because you have not received?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and identify that area.

What could you start doing today to start giving the gift?

QUOTE OF THE DAY

"Whether or not it is received, giving a gift ALWAYS changes you.” --Garrett J White

DAILY FIRE & FUEL EP 311: You Want Me to Run Into You? Jan 05, 2020

PRINCIPLE OF THE DAY

Look before you leap.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) do you currently find yourself in a situation where you are NOT looking before you leap?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

Ask yourself, “What are the things I should be looking for before I leap?”

QUOTE OF THE DAY

“When we don’t look before we leap, we end up creating all sorts of chaos for ourselves.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 310: Make a Deposit Jan 04, 2020

PRINCIPLE OF THE DAY

Consider what you can GIVE before you consider what you can get.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) are you currently stuck in the “trying to get without giving” mode?

TASK OF THE DAY

Pull out your War Map and your Weapon, aka your journal and pen, and write that area down.

How would you reverse it? What would have to change to have you start giving instead of focusing on getting?

QUOTE OF THE DAY

"The conversation becomes not what can I get but rather how can I add maximum value to this relationship or situation?”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 309: It Won't Get Easier Jan 03, 2020

PRINCIPLE OF THE DAY

Your clarity comes down to your courage.

QUESTION:

Where in your world across CORE 4 (Body, Being, Balance, and Business) do you currently find yourself in a place where you are waning on the courage to collide?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and identify that area.

What is the thing that you must do first to collide?

QUOTE OF THE DAY

“Clarity is the fruit of the root of courage.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 308: Do What You Can Jan 02, 2020

PRINCIPLE OF THE DAY

You can always do something.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) do you find yourself in a situation where you have convinced yourself that you can’t do anything about what’s going on, and there’s a storyline building of “I can’t do this?”

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What could you do today?

QUOTE OF THE DAY

“About a decade ago I realized that I’m the “somebody else” that’s going to do it.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 307: You Flicked the Ant Hill! Jan 01, 2020

PRINCIPLE OF THE DAY

You will never grow by destroying others.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you find yourself stuck in the following pattern and routine: you’re stuck in the game of destroying, thinking that it’s going to allow you to create?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

Why do you keep doing this?

QUOTE OF THE DAY

“Destroying other people’s stuff will never make you grow; what makes you grow is building something yourself.” --Garrett J White

DAILY FIRE & FUEL EP 306: There’s Another Way Dec 31, 2019

PRINCIPLE OF THE DAY

Better is always different, but different is not always better.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business), are you starting to question what you’re doing because you see other people doing it differently?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and identify that area.

Are you getting what you want with the way you’re doing it? If you are, keep fucking doing it.

QUOTE OF THE DAY

"There are many roads that lead to the same outcome.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 305: Just Do It...You’ll Feel Better Dec 31, 2019

PRINCIPLE OF THE DAY

Commitment is commitment, regardless of how you feel.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) is your commitment being held hostage by your feelings?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write down this commitment.

Fucking go do that today.

QUOTE OF THE DAY

"Your commitment must transcend your feelings." --Garrett J White

_____________________________________

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DAILY FIRE & FUEL EP 304: You’ve Got Glass In Your Foot, Dumbass Dec 29, 2019

PRINCIPLE OF THE DAY

The pain will not go away until you do something about it.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) do you find yourself stuck in a situation in which there is pain but you are not doing something about it?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What’s the first thing you can do today to start doing something about it?

QUOTE OF THE DAY

“If there’s a pain going on, you need to address it. The sooner you address the pain, the better.” --Garrett J White

DAILY FIRE & FUEL EP 303: Too Much of a Good Thing Becomes a Bad Thing Dec 28, 2019

PRINCIPLE OF THE DAY

Too much of a good thing can become a bad thing.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) do you find yourself in a place where too much of a good thing is starting to become a bad thing?

TASK OF THE DAY

Pull out your War Map and your Weapon, aka your journal and pen, and write that area down.

What would have to change “too much of a good thing” so that it would not be overwhelming or too much?

QUOTE OF THE DAY

"If I have sex every day, I’m actually less happy.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 302: The First Strike Dec 27, 2019

PRINCIPLE OF THE DAY

The man who jumps first...wins.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) do you find yourself in a place where you are NOT striking first, and continue to react and sit back?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and identify that area.

What is the cost for you in doing that?

QUOTE OF THE DAY

“The individual who has the tenacity to strike and take action required FIRST has the opportunity to experience something that those who follow do not.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 301: It's Easy to Surf Good Waves Dec 26, 2019

PRINCIPLE OF THE DAY

It’s the shitty stuff that prepares you for the great stuff.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) do you find yourself in a place in which you have devalued AND are not good at handling the shitty situation of power, and because of that, you’re not able to have the success that you desire?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do to start practicing in the shitty when it’s not ideal?

QUOTE OF THE DAY

“Shitty situations have led me to ultimately dominate in successful situations, not the other way around.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL 300: Please Keep Surfing, I Love Watching! Dec 25, 2019

PRINCIPLE OF THE DAY

When you’re having fun, other people are having MORE fun.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you need to have more fun AND you MUST have more fun?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What is something you can do today to start moving towards having more fun?

QUOTE OF THE DAY

“Every morning, it’s like I’m being baptized into the Church of the Ocean...and I'm having fun!” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 299: If You Don’t Tell Me, How Will I Know? Dec 24, 2019

PRINCIPLE OF THE DAY

This constant game of collision ultimately creates the space for creation and new opportunity.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) do you know you must collide with the status quo of yourself, and inside of that collision with yourself, be able to create a new possibility?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What could you do today to begin to pull that off?

QUOTE OF THE DAY

“This process of colliding is letting go of who you are today, to allow yourself to become whom you must tomorrow.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 298: Same Waves, Different Stick Dec 23, 2019

PRINCIPLE OF THE DAY

Different conditions require different strategies and different tools.

QUESTION OF THE DAY

Where in your world across Body, Being, Balance, and Business do you find yourself hitting your head against a rock and not getting the rest that you want because you keep coming to the game with the same simple strategy that works in some situations, but doesn’t work in others?

TASK OF THE DAY

Take out your War Map and weapon, aka your journal and pen, and write that down.

What’s a new strategy or approach that you could take that might be more appealing to the conditions?

QUOTE OF THE DAY

"If you keep coming to the war called life with the same strategy, there’s a reason why life is not working out the way you want it to.” --Garrett J White

DAILY FIRE & FUEL EP 297: Sand And Rocks Dec 22, 2019

PRINCIPLE OF THE DAY

The conditions of life are exposing the truth.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) do you currently find yourself in a place where the conditions of life in that area have exposed the truth, but you continue to try to pretend that it’s still sand, not rock?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What are you committed to doing today to begin exposing the truth?

QUOTE OF THE DAY

“We all have boulders inside of us that don’t appear to the world until they’re eroded away by the conditions and pressures of life.” --Garrett J White __________________________________________

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DAILY FIRE & FUEL EP 296: Everybody Wants Order But Few Are Willing To Build It Dec 21, 2019

PRINCIPLE OF THE DAY

Your chaos blocks your clarity.

QUESTION OF THE DAY

Where across all areas of your CORE 4 (Body, Being, Balance, and Business) is there a message you must begin declaring?

TASK OF THE DAY

Pull out your War Map and your Weapon, aka your journal and pen, and write that area down.

What would be possible for you in the marketplace if you committed to doing this every day?

QUOTE OF THE DAY

“It’s in the declaration that your discovery starts to have divine insight.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 295: Make a Deposit Dec 20, 2019

PRINCIPLE OF THE DAY

Consider what you can GIVE before you consider what you can get.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) are you currently stuck in the “trying to get without giving” mode?

TASK OF THE DAY

Pull out your War Map and your Weapon, aka your journal and pen, and write that area down.

How would you reverse it? What would have to change to have you start giving instead of focusing on getting?

QUOTE OF THE DAY

"The conversation becomes not what can I get but rather how can I add maximum value to this relationship or situation?”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 294: You Spell Like Shit Dec 19, 2019

PRINCIPLE OF THE DAY

When you’re ready to change…you’ll change.

QUESTION OF THE DAY

Where in your world across the CORE4 (Body, Being, Balance, and Business) are you "ready to change when you’re ready to change," and today’s your “Grammarly” day?

TASK OF THE DAYTake out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do today to begin that?

QUOTE OF THE DAY

“I didn’t pay attention to any of this spelling bullshit in high school and college…none of it. Today, I downloaded Grammarly - the enterprise edition - and we’re off to the races with increasing our spelling game."

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 293: Brownies Baked In the Pan Dec 18, 2019

PRINCIPLE OF THE DAY

Sometimes things need to soak in order to survive.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you know you got some stuck brownies in your pan and it’s time for you to soak it in order to survive?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What’s the first thing you can do to start that soaking today?

QUOTE OF THE DAGT

“In the non-stick game of brownie baking, half the Goddamn brownies are literally stuck and molded gorilla glue style to the actual pan.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 291: Cockroach On a Skatepark Dec 17, 2019

PRINCIPLE OF THE DAY

What you focus on, you create.

QUESTION OF THE DAY

Where across the CORE 4 (Body, Being, Balance, and Business) do you know you need to do the following? You’ve got to get more focused on your creation.

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What’s the first thing you could do today to start focusing more on that shit?

QUOTE OF THE DAY

“What you look at is where you’re going to go.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 290: Sometimes You Need a Break Dec 16, 2019

PRINCIPLE OF THE DAY

Oftentimes to build new habits, you must slow down for a time.

QUESTION OF THE DAY

Where across the CORE 4 (Body, Being, Balance, and Business) do you currently find yourself in a situation where you must slow down in order to maintain or build a new habit?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What is the first thing you can do today to begin slowing down and instilling those new habits?

QUOTE OF THE DAY

“There’s only so much resource of me available every single day, so what I have to do is increase my capacity to do the things that I want to do by slowing down. And inside of that slow down, I then move forward into this conversation of a new habit.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 289: Sometimes You Just Need One Dec 15, 2019

PRINCIPLE OF THE DAY

It’s just one step away.

QUESTION OF THE DAY

Where in your wold across the CORE 4 (Body, Being, Balance, and Business) have you found yourself quitting before that one more stroke or thing?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What results are you experiencing because of that?

QUOTE OF THE DAY

“In the case of golf, it’s just one stroke away; in surfing, it’s just one wave away, and in marriage, it’s just one conversation away from confirming why you do what you do. Yet, we tend to quit right before that wave, that stroke, or that conversation. And inside of that quitting, we’re done.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 288: Cream On the Inside Dec 14, 2019

PRINCIPLE OF THE DAY

Sometimes the treat cannot be seen…but must be found.

QUESTION OF THE DAY

Where in your wold across the CORE 4 (Body, Being, Balance, and Business) do you currently find yourself NOT finding the treat ‘cause you’ve not been searching?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

How can I find my warm cream cheese today? Search for the treat, my friend. You might have to try a bagel bite.

QUOTE OF THE DAY

“…and all of a sudden you have this awakening... and there’s this gift. The gift is the ability & the connection to see the treat that can’t be seen.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL 287: Saved By Your Sister Dec 13, 2019

PRINCIPLE OF THE DAY

Sometimes you need to step up to serve others.

QUESTION OF THE DAY

Where in your wold across the CORE 4 (Body, Being, Balance, and Business) do you know it’s time to step up and serve someone else?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

Who would be the person or situation you know you could step up and start serving?

QUOTE OF THE DAY

“Ruby was on revolt. It was then that I recognized that she had made a declaration inside of her defiance, showing me who was boss. And clearly...I was not the boss.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 286: It's Hard to Be Angry When You're Glad Dec 12, 2019

PRINCIPLE OF THE DAY

Your gratitude evolves your angry attitude.

QUESTION OF THE DAY

Where across the CORE 4 (Body, Being, Balance, and Business) do you have a place where you are lacking gratitude, and because of that, anger is running rampant?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do today to start expressing a little bit more gratitude?

QUOTE OF THE DAY

“The more gratitude I express, it seems to almost siphon away anger. It’s not that the issues go away, it’s just that it shifts my energy to a place that I’m able to deal with the energy of anger & frustration from a very different place.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 285: Put On a Suit...You Dirtbag Dec 11, 2019

PRINCIPLE OF THE DAY

Customization leads to jubilation.

QUESTION OF THE DAY

Where across the CORE 4 (Body, Being, Balance, and Business) are you currently stuck in a situation where you have not allowed customization to occur so you are not experiencing jubilation but are fucking pissed off?

TASK OF THE DAYTake out your War Map and Weapon, aka your journal and pen, and write that area down.

What can I do today first to start moving down the path of experiencing customization in that area?

QUOTE OF THE DAY

“Customization allows you to actually experience the power of creation.”

--Garrett J White

_________________________________________

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DAILY FIRE & FUEL EP 284: Oh My God, Dad…You’re So Embarrassing! Dec 10, 2019

PRINCIPLE OF THE DAY

We repeat that which we have experienced.

QUESTION OF THE DAY

Where in your wold across the CORE 4 (Body, Being, Balance, and Business) are you currently repeating a pattern…and it’s not working for you?

TASK OF THE DAYTake out your War Map and Weapon, aka your journal and pen, and write that area down.

What are you committed to doing to starting to change that pattern?

QUOTE OF THE DAY

“Our past itself oftentimes is becoming our future…until we choose to do something different.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 283: Systems Don’t Suck...You Silly Sass Dec 09, 2019

PRINCIPLE OF THE DAY

Powerful people are drawn to powerful systems.

QUESTION OF THE DAY

Where across the CORE 4 (Body, Being, Balance, and Business) do you know you need to level up the power of your system so that you can begin attracting more powerful people?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What is the first thing you could do today to start leveling up the power of one of your systems so that more powerful people would choose to come play with you?

QUOTE OF THE DAY

“Their power comes down to two things: systems and the quality of the people inside of those systems.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 282: Red Hair…Do Not Care Dec 08, 2019

PRINCIPLE OF THE DAY

The only way to build a bigger box is to push the limits of the current box.

QUESTION OF THE DAY

Where across the CORE 4 (Body, Being, Balance, and Business) are you stuck in a box that you know you must push the limits on?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do today to push that limit just one little step further?

QUOTE OF THE DAY

“Every single day, you and I face this decision to either play inside the box OR to push the limits. It doesn’t matter what anyone else is doing, what matters is, am I pushing the limits in MY life?”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 281: I Cranked My Back Dec 07, 2019

PRINCIPLE OF THE DAY

Invest a little…gain a lot.

QUESTION OF THE DAY

Where across the CORE 4 (Body, Being, Balance, and Business) do you know that you must begin to invest little in order to get a lot?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you start doing today to start moving forward in that small commitment to garnish that large return?

QUOTE OF THE DAY

“You keep avoiding what appear to be small, inconsequential details, but you know that if you invest in the small things, you will receive big dividends.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 280: If You Could Die, Why Would You Climb? Dec 05, 2019

PRINCIPLE OF THE DAY

You push yourself into the pain in order to experience the game.

QUESTION OF THE DAY

Where across the CORE 4 (Body, Being, Balance, and Business) do you currently find yourself in a place in which you’ve been unwilling to push into the pain but you desire the game?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What’s the first thing you can start doing today to start moving into the pain and find that game?

QUOTE OF THE DAY

“He did it to prove he could do the impossible."-Bailee White

__________________________________________

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DAILY FIRE & FUEL EP 279: You're In The Red, You Silly Head! Dec 04, 2019

PRINCIPLE OF THE DAY

You’ve got to go into the red in order to get ahead.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, Business) are you comfortable and in the green but you know it’s time to grow & expand?

TASK OF THE DAY

Pull out your War Map and your Weapon, aka your journal and pen, and write that down.

What is one thing you can implement today that will put you into the red?

QUOTE OF THE DAY

“My friends, the red-line game is a reality of the challenge-based lifestyle. Enjoy the pockets of peace, but also come to enjoy the pockets of pain that come with being in the red.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 278: What the Fuck?! Fatherhood! Dec 03, 2019

PRINCIPLE OF THE DAY

Parenting is more about the parent than it is the child.

QUESTION OF THE DAY

Where across the CORE 4 (Body, Being, Balance, and Business) do you currently find yourself in a situation where your leadership or parenting skills are being tested to the max?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What’s one thing you can do today to start progressing as a leader inside that area?

QUOTE OF THE DAY

“The win does not exist in fatherhood because it doesn’t really matter what you do.”

--Garrett J White

________________________

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DAILY FIRE & FUEL EP 277: No, I Will Not Wear a Jacket! Dec 02, 2019

PRINCIPLE OF THE DAY

There’s what is said, and there’s what is heard…and they are not the same thing.

QUESTION OF THE DAY

Where across the CORE 4 (Body, Being, Balance, and Business) do you find yourself currently hearing what is said, but what you’re actually hearing is fucking things up?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

Take and challenge that status quo today.

QUOTE OF THE DAY

“One minor detail or one shift in the conversation can change the entire game.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 276: Shoe & Coffee Cup Dec 01, 2019

PRINCIPLE OF THE DAY

Everything has a message…and you create the meaning.

QUESTION OF THE DAY

Where across the CORE 4 (Body, Being, Balance, and Business) is the Universe trying to send you messages but your interpretation of the meaning of the message is fucking you up?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

Here’s the first thing I’m going to do to start adjusting the meaning I’m placing on the message.

QUOTE OF THE DAY

“What if the messages we’re supposed to hear cannot be heard because we don’t have ears to hear and eyes to see?”--Garrett J White__________________________________________

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DAILY FIRE & FUEL EP 275: Falling From Above Nov 30, 2019

PRINCIPLE OF THE DAY

Without falling, you cannot fly.

QUESTION OF THE DAY

If you cannot fly unless you fall, and your fall has set up your flying, where in your world across Body, Being, Balance, and Business have you fallen - and it has set you up for your next flying?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What is the first thing you’re going to have to do to transform that falling into a flying experience so that what was a painful and traumatic thing can become a powerful & transformational thing?

QUOTE OF THE DAY

“As I heard the waves crashing at night, I could feel the terror rise inside my heart and would actually have nightmares about it. What was traumatic in my mind became transformational.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 274: You Smashed the Maserati Nov 29, 2019

PRINCIPLE OF THE DAY

People matter more than things.

QUESTION OF THE DAY

Where across the CORE 4 (Body, Being, Balance, and Business) have you (or someone) smashed a Maserati AND you’ve gotten fired up or angry about it?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

How could you have done it differently if you were to do it again?

QUOTE OF THE DAY

“Shit happens, shit breaks. It’s part of life and it is what it is. What’s the point in creating a bunch of drama around it?”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 273: You Have a Tent On Your House Nov 28, 2019

PRINCIPLE OF THE DAY

Accelerated problems demand accelerated solutions.

QUESTION OF THE DAY

Where across the CORE 4 (Body, Being, Balance, and Business) do you currently see an area that could possibly become a tent over your house but could be handled with some simple spray?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What’s the first thing you could do today to do a little spray, spray, spray?

QUOTE OF THE DAY

“At some point in the game, spraying won’t cut it and you have to take more drastic measures.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 272: Sleep, My Little Friend, Sleep Nov 27, 2019

PRINCIPLE OF THE DAY

Recovery is the foundation of creation.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, Business) are you finding yourself in half-power, pretend mode?

TASK OF THE DAY

Pull out your War Map and your Weapon, aka your journal and pen, and write that down.

What can you do today to begin going all-in?

QUOTE OF THE DAY

“Recovery is not the game of trying to make up for what you missed; recovery is simply the ability to allow your body and your mind to process what is, and then move forward.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 271: Building Houses Takes Time Nov 26, 2019

PRINCIPLE OF THE DAY

Your blueprints will always precede your building and determine the quality of your building.

QUESTION OF THE DAY

What area inside of your business have you been learning some new shit that’s making a difference in how you operate your business?

TASK OF THE DAY

Pull out your War Map and your Weapon, aka your journal and pen, and write that down.

Who are you going to share it with today?

QUOTE OF THE DAY

“The blueprint itself precedes the building, and the blueprint is built in the learning.”

__________________________________________

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DAILY FIRE & FUEL EP 270: Treadmill of Terror Nov 25, 2019

PRINCIPLE OF THE DAY

Change is good and it doesn’t mean what you did was bad.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) have you made changes, and with those changes, you’re making what you used to do or believe, bad?

TASK OF THE DAY

Pull out your War Map and your Weapon, aka your journal and pen, and write that down.

What can you do to show love & appreciation instead?

QUOTE OF THE DAY

“You don’t have to be bad, wrong, and broken for who you’ve been to be able to step into living the Warrior’s Way and be more powerful today.”--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 269: Get That Fucking Table Outta Here Now! Nov 24, 2019

PRINCIPLE OF THE DAY

Something so useful becomes worth less because I couldn’t clean up my mess.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you have ideas swirling inside your mind but you lack clarity and you know it’s time to get them down on paper?

TASK OF THE DAY

Pull out your War Map and your Weapon, aka your journal and pen, and write that down.

What will you do today to create space in your life to get them down on paper?

QUOTE OF THE DAY

“You have some ideas that are as Elite as fuck... BUT your mind is so filled up with chaos from the other bullshit that you don’t even have a chance to see what they are.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 268: Scrub Your Back, Dirty Man! Nov 23, 2019

PRINCIPLE OF THE DAY

Dead things must fall away, otherwise, you cannot play.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you find yourself in a constant state of stress and chaos?

TASK OF THE DAY

Pull out your War Map and your Weapon, aka your journal and pen, and write that down.

What is one thing you can do today to make room in your schedule to create space for yourself through meditation?

QUOTE OF THE DAY

“You’ve got to strip away the stress so that ultimately the truth inside of you can be put into play, and the old part of you put to rest.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 267: Bunny Rabbits Hopping Down the Trail Nov 22, 2019

PRINCIPLE OF THE DAY

If you’re afraid of yourself, you’ll be afraid of other people.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) are you not creating the conditions for your body to be on fire and for your mind to be lit up and on point?

TASK OF THE DAY

Pull out your War Map and your Weapon, aka your journal and pen, and write that down.

What are you going to do today to begin changing that going forward?

QUOTE OF THE DAY

“I’m going to have you consider that your body itself sits at the foundation of all of your creation. Your creation itself is driven every single day by the capacity of your body to play.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 266: You're Yawning, Old Man! Nov 21, 2019

PRINCIPLE OF THE DAY

Your story and interpretation about others’ behavior is not always true.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you find yourself in a situation where you are constantly misinterpreting others’ behavior?

TASK OF THE DAY

Pull out your War Map and your Weapon, aka your journal and pen, and write that down.

What are the results? How is that working for you?

QUOTE OF THE DAY

“In the Land of Liars, the truth is a weapon, and when spoken, is a declaration of war.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 265: Get Me a Fucking Burrito Nov 20, 2019

PRINCIPLE:

What you do today, fuels tomorrow.

QUESTION:

Where in your world across the CORE 4 (Body, Being, Balance, and Business) have you been burying the truth for so long that it is completely unrecognizable?

TASK:

Pull out your War Map and your Weapon, aka your journal and pen, and write that down.

What is one action you could take today that would begin uncovering the truth?

QUOTE:

“In the game of life, the seeds that you sow today are either the fuel or the fucked up shit of tomorrow.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 264: Get Your Fucking Drone Outta My Yard! Nov 19, 2019

PRINCIPLE OF THE DAY

Don’t have anything to hide.

QUESTION OF THE DAY

Where across the CORE 4 (Body, Being, Balance, and Business) do you find yourself currently in a situation where you are hiding, and you know you’re hiding, and inside of that hide, it’s caused a bit of paranoia?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What could you do to expose yourself and eliminate that fear today?

QUOTE OF THE DAY

“You and I are in a situation in life right now where the reality is this: we are constantly being watched and everything you do day-to-day is tracked.”

--Garrett J White _________________________________________

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DAILY FIRE & FUEL EP 263: Cronuts, Donuts, Dognuts Nov 18, 2019

PRINCIPLE OF THE DAY

Your interpretation gets in the way.

QUESTION OF THE DAY

Where across the CORE 4 (Body, Being, Balance, and Business) do you find yourself currently stuck in the Cronut dilemma where you’ve been falsely interpreting what other people are saying?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do today to find deeper meaning inside of that place?

QUOTE OF THE DAY

“How many times have I interpreted one thing only to have it mean something totally different?”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 262: Shredded Beats By Dre Headphones Nov 17, 2019

PRINCIPLE OF THE DAY:

The purpose of having shit is to use it.

QUESTION OF THE DAY:

Where across the CORE 4 (Body, Being, Balance, and Business) do you currently find yourself in a situation where you have some really cool shit…but you don’t use it?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

Decide today what you’re going to keep and what you’re going to get rid of.

QUOTE OF THE DAY:

“Yes, you’re going to use it; yes, you’re going to wear it out; yes, it’s going to get marked and scarred…and that’s the point."

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 261: Angry Face…I Wipe You Gone Nov 16, 2019

PRINCIPLE OF THE DAY

You have far more impact on other people’s days than you give yourself credit for.

QUESTION OF THE DAY

Where across the CORE 4 (Body, Being, Balance, and Business) have you neglected the impact of your influence on other people?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What’s one thing you can do differently today to start delivering a more positive and powerful impact on those around you?

QUOTE OF THE DAY

“Your ability to manage your own certainty and your own well-being is a crucial function to leadership across the board.”

--Garrett J White

DAILY FIRE & FUEL EP 260: Get Your Eyes Off My Daughter! Nov 15, 2019

PRINCIPLE OF THE DAY

Growth happens…and you can’t stop it.

QUESTION OF THE DAY

Where across the CORE 4 (Body, Being, Balance, and Business) are you resisting growth?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do today to begin instituting change, deeply, inside yourself to allow for the growth to expand where you could lean in?

QUOTE OF THE DAY

“Even though growth happens and there’s nothing you can do about it, we have two choices: we can just lean into it, or we can resist it. If you start to lean away from and resist growth, all you create is suffering.”

--Garrett J White

_______________________________

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DAILY FIRE & FUEL EP 259: Scabs & Scars, Oh My Stars! Nov 14, 2019

PRINCIPLE OF THE DAY

Scars tell stories.

QUESTION OF THE DAY

When you sit back across the CORE 4 (Body, Being, Balance, and Business) and look at the scars in your life, where and in what category do you find the scars that tell the stories that have actually empowered you?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

Write down the stories and tell why that’s a beautiful thing.

QUOTE OF THE DAY

“Scars tell stories, but they don’t talk about the injury, they talk about who you became.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 258: Los Angeles Raiders Now in Vegas Nov 13, 2019

PRINCIPLE OF THE DAY

Great ideas take time to build.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you know that it’s going to take some time to build something great, and you just gotta settle into the work?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What steps are you going to take to focus on the fundamentals in order to build something that, ten years from now, people will give a shit about?

QUOTE OF THE DAY

“Shitty ideas you can execute in fifteen minutes; great ideas are a series of thousands of actions that have to be taken in order to build a foundation that would actually work to be able to pull it off.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 257: When Crows Attack Nov 12, 2019

PRINCIPLE OF THE DAY

Your problems don’t go away until you face them.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you need to face your problems and make them go away?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

When are you going to face the thing that you’re afraid to?

QUOTE OF THE DAY

“Most of my life, I was scared to deal with shit inside my life. I would turn my back to the situation and be attacked. But the minute I turned my face to it, it would disappear.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 256: Clear Some Shit Away Today Nov 11, 2019

PRINCIPLE OF THE DAY

Other people’s perspectives matter.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you find yourself in a place where you have not requested and/or accepted outside perspective?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

Who can you lean on to give you some perspective that would matter?

QUOTE OF THE DAY

“You and I cannot operate inside of our reality with only our constant perspective of the way we see things... because the way we see things has given us what we have.”

--Garrett J White

________________________-

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DAILY FIRE & FUEL EP 255: Belay Clip & Binkies Nov 10, 2019

PRINCIPLE OF THE DAY

Life is talking to you but…are you listening?

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) are you walking past the belay clip & binkies and are thus clueless to the messages God/the Universe is sending your way?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

When will you open your eyes to the messages and clues?

QUOTE OF THE DAY

“Consider that some of the greatest lessons inside of your life are hidden away because you continue to not listen to the small little pieces that would take you there.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 254: Long Lines & Gelato Ice Cream Nov 09, 2019

PRINCIPLE OF THE DAY

When you consistently deliver value, people will line up to be with you.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Busines) have you not been consistently showing up and delivering value, hence, there is no long line for you?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you start doing to be more consistent in the delivery of your value, such that you could increase the number of people who spend time with your and/or the number of valuable relationships that you have?

QUOTE OF THE DAY

“Are you predictably and consistently delivering value to the marketplace? To your family? Is there a line to hang out with you? If you take a look at this and step back, consider that the reason they’re not is because you’re not consistently delivering value like my Gelato shop.

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP: 253: Red-Nosed Reindeer & Sunscreen Nov 08, 2019

PRINCIPLE OF THE DAY

Protection must become a first thought, not a last thought.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) has protection become a final thought - not a first thought - where you’re not applying sunscreen to your world, and it’s causing you chaos?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do today to squirt a little sunscreen on that baby so you don’t get a burnt nose and you have a good time...and you don’t look like an idiot later in the day?

QUOTE OF THE DAY

“It comes down to a moment of decision to apply that layer of protection. What is sunscreen for marriage? It’s going on dates every week; it’s spending time together connecting and communicating.”

--Garrett J White_______

__________________________________________

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DAILY FIRE & FUEL EP 252: That Salad Shouldn’t Have Been Thrown Away Nov 07, 2019

PRINCIPLE OF THE DAY

Oftentimes, we throw things away without knowing what we’re actually throwing away.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) are you throwing away the fucking salad but you’re not even aware of what you’re actually throwing away?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do today to investigate if that salad’s any good?

QUOTE OF THE DAY

“I almost threw away my marriage six years ago. But once I tasted of the greatness of my marriage, it made a lot of fucking sense to keep it.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 251: It’s Not Wrong So That it Can Be Right...It’s Just What You Want Nov 06, 2019

PRINCIPLE OF THE DAY

Where you are right now doesn’t have to be ‘wrong’ in order for you to make a new decision to be right.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you know for certain that you must begin to operate from a place of simply choosing, "Here is what I want," and not be stuck in a situation where you're making what you're leaving behind, wrong?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do today to look at it from another perspective?

QUOTE OF THE DAY

"As human beings, we get stuck in this trap of making things wrong in order for us to make the next step we take, right.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 250: Orange Crush and…My Kidneys Suck Nov 05, 2019

PRINCIPLE OF THE DAY

You want what you want because you want it.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you find yourself constantly feeling like you have to justify what you want, when in the end you just want it because you want it?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What could you do differently this week to just go after what you want without feeling like you have to justify what it is that you want?

QUOTE OF THE DAY

“This wanting game is what drives most of our experiences. Stop feeling like you have to justify it to everyone else.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 249: Floating Lost Balloon Nov 04, 2019

PRINCIPLE OF THE DAY

Oftentimes the love we find is not for us, but for the one we find.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) is there a love balloon that has fallen down on the side of the road and you keep walking past it and not scooping it up because you’re thinking “I don’t need this love balloon,” when there’s somebody else who really could use it?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do today to scoop up that love balloon and deliver it to someone who ultimately needs it?

QUOTE OF THE DAY

“It’s in the giving that you don’t actually lose. There’s a bigger victory in sharing that love at times than in keeping it.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 248: Dishes, Pans & Kitchen Soap Nov 03, 2019

PRINCIPLE OF THE DAY

Battling commitments demand higher levels of consciousness.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you find yourself in a battle of commitments?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What is the decision you know you need to make...and the one you know you’ve got to let go of?

QUOTE OF THE DAY

“The commitment was very simple: commit to the thing that matters even more.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 247: Speaking to Dead People Nov 02, 2019

PRINCIPLE OF THE DAY

You can be alive, yet never have lived.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you currently find yourself dead, even though you’re alive and know that it’s time to start living?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What is the first thing you could start doing to start living today?

QUOTE OF THE DAY

"When we’re confronted with mortality inside of another person, that mortality and the way we’re confronted with it ultimately challenges us to go to another level and to see things from a different place, to create from a different place, and to be ok with the idea that our lives are finite.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL 246: Disneyland Is A Factory Nov 01, 2019

PRINCIPLE OF THE DAY

Charge what you’re worth, and the people who are ready to pay will come play.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) have you downplayed yourself and are not charging the value that you’re actually worth?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do to change that?

QUOTE OF THE DAY

“It took me a long time to get comfortable with the idea that it was my responsibility to charge what my worth was, and then to market and sell in a way that drew people in who were willing to invest and saw the value.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 245: You’ve Got to Let Go and Let Someone Else In Oct 31, 2019

PRINCIPLE OF THE DAY

Your destiny comes down to your delegation.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you know that your destiny is being held prisoner because of your inability to delegate and let go?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What’s one thing you could do today to just let go of something in a small way?

QUOTE OF THE DAY

“There’s not an unlimited amount of time and energy inside your day to be creative, productive, and powerful, which means you’ve got to find the power to delegate.”

--Garrett J White

DAILY FIRE & FUEL EP 244: Get a Job, You Tattooed Fuck Oct 30, 2019

PRINCIPLE OF THE DAY

People are angry because of their reasons, not because of you.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) …do you find yourself getting angry at other people because of shit that has nothing to do with them but has to do with you?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do to release that rage without having to tell other people they should get a fucking job and call them a tattooed fuck?

QUOTE OF THE DAY

“I was definitely an outlet for his rage. I was like a walking Stack.”

--Garrett J White

DAILY FIRE & FUEL EP 243: What You Tolerate, Tickles Your Titties Oct 29, 2019

PRINCIPLE OF THE DAY

What you tolerate, becomes your reality.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you know right now that it is time for you to take a stand because your titties are being twisted…and you’d like them to be tickled?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What else can you do on that today to make sure the twisting begins to un-tork itself?

QUOTE OF THE DAY

"My life itself becomes a function of what I tolerate; there is no exception. That toleration either tickles my titties, or it gives me a titty twister.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 242: Catch ‘Em, Don’t Kill ‘Em Oct 28, 2019

PRINCIPLE OF THE DAY

Over time, your perspective will change.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) have you found a gap in perspective where you used to kill the moths but now you actually catch the moths and set them free?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

How can you continue to accelerate your growth inside of that domain?

QUOTE OF THE DAY

"There are some things that I used to fight about that I just don’t give a shit about anymore; things I used to take a stand on that don’t matter. There are also things I take a stand on now that DO matter.’

-- Garrett J White

_________________________________________

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DAILY FIRE & FUEL EP 241: Little By Little Oct 27, 2019

PRINCIPLE OF THE DAY

The power of appreciation is found from looking back.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you need to look back?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What do you notice inside of looking back about how you feel about your growth?

QUOTE OF THE DAY

“As I look back across all areas of my life, there’s a deep sense of appreciation in comparison to where I was. If I’m not careful, though, I’m constantly hunting down this horizon that never will exist, and I'll never give myself appreciation for what it is I’ve actually done.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP: 240: You Hurt You Oct 26, 2019

PRINCIPLE OF THE DAY

There’s a higher risk in you hurting you than somebody else hurting you.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) have you become your greatest enemy, where you’re hurting you more than others are hurting you?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What could you do to stop hurting yourself?

QUOTE OF THE DAY

“You are the one that does the stupidest shit to yourself every single day. The ocean has attempted to drown me a few times, but all the scars on my body have come from my own surfboard.”

--Garrett J White ________________________________

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DAILY FIRE & FUEL EP 239: New Patterns, New Results Oct 25, 2019

PRINCIPLE OF THE DAY

New patterns take time to become normal.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you find yourself inserting a new pattern, but it hasn’t felt normal?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

How much more time do you believe is going to be in play before that pattern becomes normal?

QUOTE OF THE DAY

“The results of our lives are in direct relationship to the radical actions that we take.”

--Garrett J White

__________________________________________

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DAILY & FUEL EP 238: Walking the Girls to Salt Creek Oct 24, 2019

PRINCIPLE OF THE DAY

In order for someone to learn, they must live.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) are you restricting other people’s ability to learn through living because you’re not allowing them to actually experience the pain of living?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What clean agreements are you willing to put into place that will create a new possibility and dance inside your relationship?

QUOTE OF THE DAY

“Part of my job as a father is to create conditions for my daughter to live through learning. The question becomes, how do I let her live so that she learns, knowing that if I let her live, she’s going to get hurt and shit’s going to go sideways? The answer? Clean agreements. Without them, I’m fucked.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 237: Track & Field Oct 23, 2019

PRINCIPLE OF THE DAY

If you don’t fuel yourself, how do you expect to see the fire?

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) are you very aware that it is time for you to unleash the game of fuel?

TASK OF THE DAYTake out your War Map and Weapon, aka your journal and pen, and write that area down.

When are you going to open up a different level in order to fire up the production you’re looking for?

QUOTE OF THE DAY

"If you have not put yourself in a position of creating the fuel to GO, you’ll never have the fire.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 236: Color Brings Contrast Oct 22, 2019

PRINCIPLE OF THE DAY

Without contrast, it’s difficult to appreciate.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you know that contrast is required for you to appreciate?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

Take time to contrast where you are today compared with where you used to be so that you can find some appreciation for the work AND for the possibility that you’ve created for yourself.

QUOTE OF THE DAY

“It’s the contrast between the dark side of what life used to be and the contrast to the light side of what life has become where we begin to actually appreciate.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 235: Stand For What You Stand For…And Nothing Mor Oct 21, 2019

PRINCIPLE OF THE DAY

If you don’t take a stand, you will fall.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you know you need to take a stand…because currently, you’re falling?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

When will you take that stand?

QUOTE OF THE DAY

“It’s never the people who have done what you have done that have an opinion, it’s always the people who have never done - nor will ever do -what you've done that will have the biggest opinions about what you ‘should’ be doing.”

--Garrett J White

__________________________________________

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DAILY FIRE & FRUIT EP 234: ROTTEN FRUIT Oct 20, 2019

PRINCIPLE OF THE DAY

Fermentation brings more potency and fire.

QUESTION OF THE DAY

As you get older, are you becoming more potent in scarcity and in hating life, or are you becoming more potent in the way of abundance in creating and experiencing life?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

If course-correction is required, what is one thing you are committed to doing to begin shifting your potency?

QUOTE OF THE DAY

“Just like grapes, over time, we become more potent. The question is, are we becoming more potent as total dick heads, OR are we becoming more potent in our wisdom, knowledge, and experience?”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 233: A Divided Mind Will Fall Oct 19, 2019

PRINCIPLE OF THE DAY

A divided mind will fall.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you find yourself in a divided mind game, and you’re leaking energy all over the place because you’re divided?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do about changing that today, and what are you committed to doing about changing that today?

QUOTE OF THE DAY

“What I see is a man whose mind is divided, which means you’re becoming a jack-ass, half-traded guy within a couple of areas instead of a becoming a dominant fucking player inside of one or two.”

--Garrett J White

___________________________________

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DAILY FIRE & FUEL EP 232: You Fucked Up and Paid Too Early Oct 18, 2019

PRINCIPLE OF THE DAY

Stop violating your own rules.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you currently find yourself breaking your own rules?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do to put yourself back in integrity with the fact that you keep breaking your own rules?

QUOTE OF THE DAY

“There are situations that you and I put ourselves into that don’t make any fucking sense. It’s called paying for some shit before you get it accomplished.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 231: That Paint is Wet Oct 17, 2019

PRINCIPLE OF THE DAY

When other people are panicking, the best thing you can do is stay calm.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) are you panicking and need somebody to help you keep calm?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do today to start being a catalyst for calm for other people, and also be willing to receive people into your life that can be calm inside of your chaos?

QUOTE OF THE DAY

“You look at some of the greatest relationships in your life and it’s people who can stay calm and listen to you while you’re panicking.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 230: The Calm & The Storm Oct 16, 2019

PRINCIPLE OF THE DAY

You have far more power to lead than you understand.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) have you found yourself in the last week holding back the gift - the gift of you inside of your relationship with others?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What is one thing you can do today to begin to insert yourself in a more passionate way to lead?

QUOTE OF THE DAY

“I became the calm willow tree instead of the stiff fern that gets blown over in the hurricane.”

--Garrett J White

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DAILY FIRE & FUEL EP 229: Just Warm It Up In the Microwave Oct 15, 2019

PRINCIPLE OF THE DAY

Sometimes the old thing just needs to be warmed up.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you find yourself in a place where you think you need NEW, but really you just need to warm some old shit up?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do today to start warming that shit up?

QUOTE OF THE DAY

“Maybe the thing isn’t in trying to do something new, but warming up the thing you have forgotten about?”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 228: Pick Your Poison Oct 14, 2019

PRINCIPLE OF THE DAY

Creation by addition.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) can you create an addition and add to the equation?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What is the simple thing you could do today to add?

QUOTE OF THE DAY

“There are a lot of behaviors and patterns you’re up to that don’t fucking work.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 227: You Got Waxed Oct 13, 2019

PRINCIPLE OF THE DAY

You must draw a line in the wax.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you need to draw a line in the wax and make a commitment to create the conditions that get you slapped when you cross the line so that you can get the results that you want long-term?

TASK OF THE DAYTake out your War Map and Weapon, aka your journal and pen, and write that area down.

When are you going to draw that line?

QUOTE OF THE DAY

“You’ve got to make a decision about what you’re committed to doing to ensure victory inside of your world.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 226: You’re a Grown-Ass Person…Make a Decision Oct 12, 2019

PRINCIPLE OF THE DAY

Your decisions are your decisions, and you’ve got to own them.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) are you not owning your decisions?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What is the first thing you can do today to start owning that shit?

QUOTE OF THE DAY

“So many people are stuck in this game of trying to put their decisions on other people’s shoulders, but at the end of the day, your decisions are your decisions… and you’re responsible for your consequences.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 225: Rome is Burning Oct 11, 2019

PRINCIPLE OF THE DAY

Expectations can only be managed by an individual, not an organization.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) have your expectations become your own crucifixion?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do to shift your expectations to get the value that you actually desire?

QUOTE:

“The greatest amount of expectation comes from those with the least amount of investment.” --Garrett J White

________________________________________

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DAILY FIRE & FUEL EP 224: Never Underestimate the Little Legs Oct 10, 2019

PRINCIPLE OF THE DAY

Underestimating others will expose you.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you find yourself underestimating your ability to do something?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What could you do today to start giving yourself a chance to break the record in that area?

QUOTE OF THE DAY

“As I stay open to the possibility of who people can be, and their greatest strength, it’s created another game for me which is holding a higher standard of expecting people to rise.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 223: The Weight is Real Oct 09, 2019

PRINCIPLE OF THE DAY

If you get stronger, the weight will get lighter.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you know that the weight feels heavy because you’re not strong enough?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What’s the first thing that you could do to start improving your skillsets and mindsets to be able to pull this off?

QUOTE OF THE DAY

“Marriage is more enjoyable and has become lighter, not because my wife or marriage changed, but because I got stronger as a man.”

--Garrett J White

_______________________________

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DAILY FIRE & FUEL EP 222: No Underwear? No Problem Oct 08, 2019

PRINCIPLE OF THE DAY

Oftentimes we don’t need what we think we need to get the job done.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) are you stuck in a game where you think you need something...but maybe you don’t actually need what you think you need?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

Ask yourself, what else is possible?

QUOTE OF THE DAY

“Can I free ball this for a day? Can I roll this ghost protocol?”

--Garrett J White

____________________________________

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DAILY FIRE & FUEL EP 221: You Made the Drop Oct 07, 2019

PRINCIPLE OF THE DAY

No matter what the skill is, daily discipline can get you there.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you know it’s time for you to daily discipline yourself to a new skill?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

Get clear about the first thing you need to do to start pulling that off.

QUOTE OF THE DAY

“When I started taking up surfing 18 months ago, I sucked horribly, and I had no sense of balance. Today? Surfing has become who I am; it’s not just something that I do.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 220: What Problem Are You Actually Solving? Oct 06, 2019

PRINCIPLE OF THE DAY:

If you solve the wrong problem, you’ll always get the wrong answer.

QUESTION OF THE DAY:

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you find yourself in a situation where you’re actually solving the wrong problems to where the symptom goes away for a period of time, but it always ends up coming back?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do to shift the problem in your world that you’re trying to solve?

QUOTE OF THE DAY:

“If we try to solve the symptom rather than the root cause, we end up in the same place - stuck - completely and absolutely stuck.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 219: SPECTATOR OR PLAYER? Oct 05, 2019

PRINCIPLE OF THE DAY:

It is better to participate than it is to spectate.

QUESTION OF THE DAY:

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you find yourself in a place where you are spectating, but you should be participating?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you begin doing today that will bring you into the game of life as a participant?

QUOTE OF THE DAY

“No matter what it is that you’re doing, it’s more fun to be the one doing than the one watching, yet we’ve all gotten to this place where society has begun training you that it's more fun to watch.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 218: Giant Steak on White Fence Oct 04, 2019

PRINCIPLE OF THE DAY

Things are what they are.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you have a "steak on a fence" situation where some shit is completely out of place, and you’re all flustered trying to figure it out?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

When will you accept and realize that the greatest way to figure it out is to just accept it as a “steak on a fence?”

QUOTE OF THE DAY

“There are a lot of responses I can have to the “steak on the fence” situations in my life, but at the end of the day, it is what it is.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 217: OLD MAN STRETCHING Oct 03, 2019

PRINCIPLE OF THE DAY

There are different seasons that demand different reasons.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) has a different season shown up which has given you a different reason, but you continue to try to do the same thing that you’ve always done…and its time for you to shift?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What is the thing you can begin doing that will cause you to be able to make that shift?

QUOTE OF THE DAY

“In my 40's, I’m not just interested in grinding and making money; I’m interested in sustainability.” -Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 216: Holy Shit! We Lost an Hour! Oct 02, 2019

PRINCIPLE OF THE DAY

Oftentimes, you don’t need what you think you need.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) are you stuck in a place where you think you need more of something?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What action can you take today that will shatter that story you’re hanging on to?

QUOTE OF THE DAY

“Inside of your life, there’s a story you are stuck in that says, "I need this thing, THEN I can do this other thing." --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 215: Sour Cream is Not Cream Cheese Oct 01, 2019

PRINCIPLE OF THE DAY

When you fuck up, fix it.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you find yourself in a situation where you have fucked up but you have not fixed it?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do today to begin to course-correct and get it fixed?

QUOTE OF THE DAY

“It’s not a problem that I fuck up, what becomes a problem is when I try to blame somebody else for my fuck up.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 214: Your Banana Has Brown Spots Sep 30, 2019

PRINCIPLE OF THE DAY

There are signs on the outside for what’s going on on the inside.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you currently have brown spots brewing? Meaning, you’re starting to become too ripe because there’s shit going on inside of you that you’re not handling?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can be done to bring healing to the brown spots that are going on inside of you?

QUOTE OF THE DAY

“The point in living the Warrior’s Way is to be able to bring our energy into alignment so that what people hear from us and feel from us on the outside, and what’s going on for us on the inside, are in complete alignment.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 213: Less is More... and More is Less Sep 29, 2019

PRINCIPLE OF THE DAY

Your focus determines your feelings.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you find yourself in a place where your focus has been on the thing that you’re NOT getting, and because of this, you feel like shit?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do today to start focusing on what you ARE getting?

QUOTE OF THE DAY

“The most powerful piece in this is being able to see that there is a shitload of stuff that IS available to you but you can’t see it because you’re so worried about what you’re NOT going to get.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 212: Stressed Out…What the Fuck?! Sep 28, 2019

PRINCIPLE OF THE DAY

There’s always more shit to do than you can actually do.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you currently find yourself in an overwhelming situation where the stress levels of your world have put you in this place of, “Holy fuck, I can’t do this, I’m going to break!?”

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What are the four things that you could do today? Why don’t you just focus on doing those?

QUOTE OF THE DAY

“What I’ve come to recognize and accept is that there is no finish line.” --Garrett J White__________________________________________

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DAILY FIRE & FUEL EP 211: The Domino of Decision Sep 27, 2019

PRINCIPLE OF THE DAY

There is a domino of impact from small decisions made today.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you currently find yourself in a situation where you are not declaring to the marketplace or to yourself a commitment to knock over the first domino?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What do you see as the possible benefit to being able to knock over that very first domino?

QUOTE OF THE DAY

“When you make one decision, you can’t actually see the consequences or the ramifications of that decision.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 210: Who Are You Really at War With? Sep 26, 2019

PRINCIPLE OF THE DAY

The wars that we face on a daily basis are of our own creation.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you currently find yourself experiencing a war of your own creation and have become delusional about who actually created the war?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What could you do to end the war today?

QUOTE OF THE DAY

“What if ending the wars in your life was as easy as realizing that you are the one that created them?” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 209: But...Can You Sustain the Burger? Sep 25, 2019

PRINCIPLE OF THE DAY

It’s not what you can do in the short term, it’s what you can maintain in the long term.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you currently have a pattern that is a burger-strategy that needs to become something new and something you can sustain?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you start doing today to start making it more of a consistent way?

QUOTE:

“Most people try to create big-ass results by trying to do something that is impossible to maintain.” --Garrett J White______________________________

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DAILY FIRE & FUEL EP 208: Snot For Days Sep 24, 2019

PRINCIPLE OF THE DAY

Deal with your shit daily.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you have the “sniffles” going on?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do to “blow your nose” today?

QUOTE OF THE DAY

“The shit that I deal with every single day with my emotions is something I don’t get to avoid.” --Garrett J White

__________________________________

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DAILY FIRE & FUEL EP 207: You Fucking Sock, You Suck! Sep 23, 2019

PRINCIPLE OF THE DAY

No matter what’s happening, there’s always something you can do.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) are you currently stuck in the stretched out sock syndrome?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What is one thing you could do differently that you could test today?

QUOTE:

“In business and life and across your world, you are constantly facing situations where it seems impossible to get a different outcome, yet the problem is, you continue to do the same shit over and over again.” --Garrett J White

________________________________________

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DAILY FIRE & FUEL EP 206: When It Rains, It Pours Sep 22, 2019

PRINCIPLE OF THE DAY

If you want to be angry, you’re going to be angry.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) have you put yourself in an environment where things are happening and you're choosing to get angry, and yet in the choice to get angry, you’re forgetting the fact that you put yourself in that environment?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What could you do to change it?

QUOTE OF THE DAY

“Oftentimes when we get angry, we forget that we're the ones that put ourselves in the environment that trigged us to be angry.”

--Garrett J White

___________________________________________

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DAILY FIRE & FUEL EP 205: Targets Transform You Sep 21, 2019

PRINCIPLE OF THE DAY

Without a clear target, you will never find the energy you desire.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you not have a clear target?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What could you do to start creating targets to match your competition inside of that area to start accessing the energy that you’re missing?

QUOTE OF THE DAY

“When we have clean and clear targets inside of our world that we have set for ourselves to achieve a specific outcome, we push ourselves harder to create.”

--Garrett J White

__________________________________

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DAILY FIRE & FUEL EP 204: Shit All Over My Face! Sep 20, 2019

PRINCIPLE OF THE DAY

Cleaning up your shit is messy.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you find yourself in a situation where the shit is messy, but you don’t want to clean it up because you’re worried you’re going to get shit on yourself?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What are you committed to doing to clean it up?

QUOTE OF THE DAY

“When it comes to cleaning up relationships, bad habits with our bodies, or cleaning shit up in business, it’s fucking messy. It’s just messy to clean things up.” --Garrett J White__________________________________________

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DAILY FIRE & FUEL EP 203: You Need Some Space Sep 19, 2019

PRINCIPLE OF THE DAY

You need space to create.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you need a little time out, or do you need an actual space where you can create something new?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What are you going to do to create that space so that you can start creating more powerfully today?

QUOTE OF THE DAY

“I hold space so that my elite producers can find their traction, get their grounding, and make shit happen.” --Garrett J White__________________________________________

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DAILY FIRE & FUEL EP 202: What is Your Communication Strategy? Sep 18, 2019

PRINCIPLE OF THE DAY

Too many channels of communication equal confusion.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you currently operate in a game of too many communication channels; too many people’s voices and too many people’s opinions happening inside of your world?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do to simply the channels of communication so that you can focus on the thing that matters, which is actually mastering communication itself?

QUOTE OF THE DAY

“As you simplify the channels of communication, you create for yourself an opportunity to become a master of the thing that actually matters, which IS communication.” --Garrett J White__________________________________________

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DAILY FIRE & FUEL EP 201: One Door Closes and a Window Opens Sep 17, 2019

PRINCIPLE OF THE DAY

When the door closes, the window always opens.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you have a door that is closing, and because the door is closing, there is a window that is opening?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What do I need to do about that next? How do I get that window open?

QUOTE OF THE DAY

“This scenario of people going and coming is where a lot of us get stuck; we get stuck in not allowing other people around us to grow. Part of the greatest shift in my life and business is this willingness to just let people go.” --Garrett J White__________________________________________

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DAILY FIRE & FUEL EP 200: I'm Going to Fucking Puke Sep 16, 2019

PRINCIPLE OF THE DAY

Your shit affects other people.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) have your experienced your shit affecting other people?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What could you do differently to assist with the process of your shit being handled without it DEEPLY impacting everyone else?

QUOTE OF THE DAY

“We are tasting shit in our mouths because they didn’t handle their shit, and when they DID handle their shit, it spilled over onto us." --Garrett J White__________________________________________

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DAILY FIRE & FUEL EP 199: My Goddamn Shoelaces Sep 15, 2019

Daily Fire 065: My Goddamn Shoelaces

PRINCIPLE OF THE DAY

An issue will stay an issue until you deal with the root cause.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you currently find yourself in a situation where you are dealing with the symptom, but not dealing with the root cause?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What could you do today to start working away at dealing with the root so that the symptom itself no longer became a problem of fruit?

QUOTE OF THE DAY

“How often do you and I sit in this place where we just keep dealing with the symptoms and never address the real issue?” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 198: You’re Just Not a Fit Sep 14, 2019

PRINCIPLE OF THE DAY

Every single day, you and I operate from this place of a series of values inside of our own heart and mind, most unspoken and unclear.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) are you currently in a situation where you’re trying to force a fit?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What might be possible for your life if you just played in the game where you fit?

QUOTE OF THE DAY

“Most of the chaos that you experience on a daily basis is because you’re in relationship with people that aren’t a fit, and you’re trying to force yourself into a box.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 197: You Did Your Own Hair Sep 13, 2019

PRINCIPLE OF THE DAY

You must ultimately learn how to take care of yourself.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) have you resisted the learning process of something new and it’s holding you hostage?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What is one thing you can commit to doing today that will begin changing that for you?

QUOTE OF THE DAY

“Many of you sit in a situation where you are dependent upon your partner or spouse to do things for you, and by so doing, you have created an environment of helplessness because you won’t commit to learning how to do the thing you know you need to."--Garrett J White” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 196: See Value in People For What It Is & For What It's Not Sep 12, 2019

PRINCIPLE OF THE DAY

Knowing your value is crucial.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you currently find yourself in a place where you are not truly assessing your value, both your weaknesses and your strengths?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

Once you have assessed that area, what are you finding to be true for you?

QUOTE OF THE DAY

“You’re going to make your biggest impact on the world by increasing your own value and accelerating the value you already naturally have...but doing it better.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 195: Being an Artist is Not Enough Sep 11, 2019

PRINCIPLE OF THE DAY

You must become disciplined in the requirements to be able to perform your art.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) are you absolutely committed to your art but you’re shitty at your science; meaning, you’re shitty at the required simple shit that would actually make you successful as an artist?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What is one thing you can begin doing today to turn that around?

QUOTE OF THE DAY

“Your current routines and patterns are not going to get it done.” --Garrett J White __________________________________________

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DAILY FIRE & FUEL EP 194: Vest and Hoodies Sep 10, 2019

PRINCIPLE OF THE DAY

When your Core is on fire, the rest of your world is filled with desire.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) are you NOT taking care of your Core?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What changes must you begin implementing and deploying today?

QUOTE OF THE DAY

“When my Core is on fire and weaponized, life itself unfolds and becomes something bigger and better than it could have been before.” --Garrett J White

___________________________________

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DAILY FIRE & FUEL EP: 193: You Broke Your Fin Sep 09, 2019

PRINCIPLE OF THE DAY

Every area of life affects every area of life.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you have a broken fin - a fin that is not operating correctly, a fin that is holding you back, a fin that is making you stand in a place of insanity that’s affecting the rest of your experience?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What one action are you committed to taking today that will begin repairing that fin?

QUOTE OF THE DAY

“If a piece of your life is out of alignment, you will fall apart.” --Garrett J White

______________________________________

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DAILY FIRE & FUEL EP 192: He Shook My Hand and Looked Me in the Eyes Sep 08, 2019

PRINCIPLE OF THE DAY

You cannot respect another person at a higher level than you respect yourself.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) are you lacking respect for yourself?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What must you do in order to start respecting yourself?

QUOTE OF THE DAY

“Results are what determine who a person truly is.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 191: You Earned Your Stripes Sep 07, 2019

PRINCIPLE OF THE DAY

There is a gestational process of earning the right to trust.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) are you not paying your dues and are not earning your stripes?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

Why do I continue to not pay the price?

QUOTE OF THE DAY

“The biggest assholes on the planet are the ones who think that somehow they are entitled to a result they have not earned.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 190: Create Your Conditions Sep 06, 2019

PRINCIPLE OF THE DAY

You are responsible to create the conditions.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you currently find yourself in a situation where you are not creating the conditions for you to have the highest level of creation?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you start doing today to create the conditions required so that creation at a high level can exist?

QUOTE OF THE DAY

“When I wake up every morning, I create the conditions for creation." --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 189: The Moment of Decision Sep 05, 2019

PRINCIPLE OF THE DAY

Your decisions must be driven by fire.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) have you been trying to make a decision, but you’ve been lacking the fire behind it to ignite your true desire to make the change?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

Where is the fire that’s lighting your desire?

QUOTE OF THE DAY

“When you make decisions that are driven by fire, life itself starts to open up in a very different way.” --Garrett J White__________________________________________

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DAILY FIRE & FUEL EP 188: Clanging Metal In My Back Seat Sep 04, 2019

PRINCIPLE OF THE DAY

If there’s clanging in the background of your life, clean it up.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you currently hear clanging, but you are not cleaning it up?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What would need to happen today for the clanging to go away?

QUOTE OF THE DAY

“I am responsible for the clanging in my life.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 187: You’ve Got More Years Than Me, Dad! Sep 03, 2019

PRINCIPLE OF THE DAY

Comparison creates chaos.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you find the following principle in play: you have gotten stuck in the comparison trap where you’re expecting things from somebody or expecting something else to happen, but they just flat out do not have the reps like you? Or, vice-versa: you’re expecting something to happen for you, but you don’t have the reps that they do?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down

What is good about where I’m at? Take that comparison back to a sense of who you are and where you’ve come from.

QUOTE OF THE DAY

“This comparison game as a leader causes chaos - we start to compare people and expect people to operate like we have when we’ve been doing things for years.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 186: Dented New Car Sep 02, 2019

PRINCIPLE OF THE DAY

Over time what triggers us, changes.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you notice the things that used to trigger you no longer trigger you?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and identify that area.

What other things that currently trigger you today probably need to start taking less priority in your world and you need to evolve yourself?

QUOTE OF THE DAY

"I'm not going to lose sleep over shit, particularly when it's my fault.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 185: I’m Grateful For a Bagel Sep 01, 2019

PRINCIPLE OF THE DAY

From the people you least expect come the answers that you’re searching for.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) are you not searching for the answer that could exist inside of somebody else because you’ve decided that that person or the way they operate is not the right location for that answer?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What would be possible for you if you were open to finding and receiving answers from unexpected sources?

QUOTE OF THE DAY

“I don’t have all the answers for you; what I have are the conditions for you to find the answers.” --Garrett J White__________________________________________

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DAILY FIRE & FUEL EP 184: Stop Hurting Yourself! Aug 31, 2019

PRINCIPLE OF THE DAY

You must be committed regardless of the crying of the people.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) has your commitment to leadership begun to shrink because of the crying, the weeping, the gnashing of teeth, and the persecution of the people you’re trying to lead?

TASK OF THE DAY

Pull out your War Map and your Weapon, aka your journal and pen, and write that area down.

Why are you committed to continuing to push forward?

QUOTE OF THE DAY

"You as a leader must stay committed - regardless of the crying, whining, complaining, or the persecution of the people who don’t fully understand.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 183: I Got Five Dollars in My Pocket! Aug 30, 2019

PRINCIPLE OF THE DAY

There are treasures in places that you have forgotten about.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) have you put yourself in a situation where there is a treasure you have forgotten about?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What are you committed to doing to start uncovering that treasure?

QUOTE OF THE DAY

“This experience we’re in called Life is about uncovering treasures that we have forgotten about.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 182: You Didn’t Show Up Aug 29, 2019

PRINCIPLE OF THE DAY

A commitment to you MUST transcend the commitment that others have for you.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) has your personal commitment to yourself become weaker because other people’s commitments to you have gotten weaker?

TASK OF THE DAYTake out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do today to strengthen that commitment and have yourself moving forward, regardless?

QUOTE OF THE DAY

“I can’t sit around and determine my future driven by what other people decide to do or not do.” --Garrett J White

____________________________

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DAILY FIRE & FUEL EP 181: You Can Take Them...Maybe Aug 28, 2019

PRINCIPLE OF THE DAY

Just because you give a gift does not mean that people will receive it.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) have you stopped giving gifts because you have not received?

TASK OF THE DAYTake out your War Map and Weapon, aka your journal and pen, and identify that area.

What could you start doing today to start giving the gift?

QUOTE OF THE DAY

"Whether or not it is received, giving a gift ALWAYS changes you.” --Garrett J White_______________________________________

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DAILY FIRE & FUEL EP 180: You Want Me to Run Into You? Aug 27, 2019

PRINCIPLE OF THE DAY

Look before you leap.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) do you currently find yourself in a situation where you are NOT looking before you leap?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

Ask yourself, “What are the things I should be looking for before I leap?”

QUOTE OF THE DAY

“When we don’t look before we leap, we end up creating all sorts of chaos for ourselves.” --Garrett J White

_________________________________

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DAILY FIRE & FUEL EP 179: Make a Deposit Aug 26, 2019

PRINCIPLE OF THE DAY

Consider what you can GIVE before you consider what you can get.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) are you currently stuck in the “trying to get without giving” mode?

TASK OF THE DAY

Pull out your War Map and your Weapon, aka your journal and pen, and write that area down.

How would you reverse it? What would have to change to have you start giving instead of focusing on getting?

QUOTE OF THE DAY

"The conversation becomes not what can I get but rather how can I add maximum value to this relationship or situation?”

--Garrett J White__________________________________________

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DAILY FIRE & FUEL EP 178: You Spell Like Shit Aug 25, 2019

PRINCIPLE OF THE DAY

When you’re ready to change…you’ll change.

QUESTION OF THE DAY

Where in your world across the CORE4 (Body, Being, Balance, and Business) are you "ready to change when you’re ready to change," and today’s your “Grammarly” day?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do today to begin that?

QUOTE OF THE DAY

“I didn’t pay attention to any of this spelling bullshit in high school and college…none of it. Today, I downloaded Grammarly - the enterprise edition - and we’re off to the races with increasing our spelling game."

--Garrett J White__________________________________________

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DAILY FIRE & FUEL EP 177: Brownies Baked in the Pan Aug 24, 2019

PRINCIPLE OF THE DAY

Sometimes things need to soak in order to survive.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you know you got some stuck brownies in your pan and it’s time for you to soak it in order to survive?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What’s the first thing you can do to start that soaking today?

QUOTE OF THE DAY

“In the non-stick game of brownie baking, half the Goddamn brownies are literally stuck and molded gorilla glue style to the actual pan.”

--Garrett J White__________________________________________

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DAILY FIRE & FUEL 176: Cockroach On a Skatepark Aug 23, 2019

PRINCIPLE OF THE DAY

What you focus on, you create.

QUESTION OF THE DAY

Where across the CORE 4 (Body, Being, Balance, and Business) do you know you need to do the following? You’ve got to get more focused on your creation.

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What’s the first thing you could do today to start focusing more on that shit?

QUOTE OF THE DAY

“What you look at is where you’re going to go.”

--Garrett J White__________________________________________

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DAILY FIRE & FUEL EP 175: Sometimes You Need a Break Aug 22, 2019

PRINCIPLE OF THE DAY

Oftentimes to build new habits, you must slow down for a time.

QUESTION OF THE DAY

Where across the CORE 4 (Body, Being, Balance, and Business) do you currently find yourself in a situation where you must slow down in order to maintain or build a new habit?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What is the first thing you can do today to begin slowing down and instilling those new habits?

QUOTE OF THE DAY

“There’s only so much resource of me available every single day, so what I have to do is increase my capacity to do the things that I want to do by slowing down. And inside of that slow down, I then move forward into this conversation of a new habit.”

--Garrett J White________________

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DAILY FIRE & FUEL EP 174: Your Attitude Makes You An Asshole Aug 21, 2019

PRINCIPLE OF THE DAY

Every single day, you and I are faced with the decision of how we’re going to show up.

QUESTION OF THE DAY

Where in your world across Body, Being, Balance, and Business have you found yourself in the last week showing up with the energy of ‘Asshole?’

TASK OF THE DAY

Take out your War Map and weapon, aka your journal and pen, and write that area down.

What would awesome energy look like inside this experience of being an asshole, and what would it take for you to do that today?

QUOTE OF THE DAY

“It’s a decision, my friends... it’s a decision.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 173: My Jacket’s Too Big! Aug 20, 2019

PRINCIPLE OF THE DAY

There are different ways to accomplish the same outcome.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) do you find yourself doing things a little bit differently than someone else BUT people have been persecuting you, and inside of that, you have begun to contract?

TASK OF THE DAY

Take out your War Map and weapon, aka your journal and pen, and write that shit down.

What’s one thing you know you need to do that’s different than everybody else but that you stopped doing because you were afraid of all of the threats that were coming from everyone else?

QUOTE OF THE DAY

“People and humans beings are uniquely different, yet when they actually start doing something differently than we do, it becomes a challenge for us.” Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 172: Why Don’t You Check On Her? She Might Be Dead Aug 19, 2019

PRINCIPLE OF THE DAY

Being aware is one of the most powerful access points for you and I.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) is there a woman, aka an aspect of your life, that’s got its head down on the steering wheel, and you know it needs guidance and help?

TASK OF THE DAY

Take out your War Map and weapon, aka your journal and pen, and write that area down.

What is one thing you can do today to bring awareness inside of your CORE 4 domain and begin making changes happen?

QUOTE OF THE DAY

“It took a ton of work for me to get to this place where I care about people, and where I actually cared about concerning myself with what happened to the people around me.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 171: Gestation Takes Time Aug 18, 2019

PRINCIPLE OF THE DAY

There is a gestational process to growth that you cannot skip.

QUESTION OF THE DAY

Where in your world across Body, Being, Balance, and Business do you find yourself in one of two situations: a) Somebody is trying to save you from the pain and the process or b) You find yourself trying to save other people from the painful process of growing, becoming, and getting better?

TASK OF THE DAY

Take out your War Map and weapon, aka your journal and pen, and write that area down.

What is the consequence of you violating the gestational growth curve?

QUOTE OF THE DAY

“People cannot skip the gestational curve of pain in order to progress. There’s no saving you from the process, there’s only the power that’s found through the process.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 170: Just Do It...You’ll Feel Better Aug 17, 2019

PRINCIPLE OF THE DAY

Commitment is commitment, regardless of how you feel.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) is your commitment being held hostage by your feelings?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write down this commitment.

Fucking go do that today.

QUOTE OF THE DAY

"Your commitment must transcend your feelings." --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 169: Do What You Can Aug 16, 2019

PRINCIPLE:

You can always do something.

QUESTION:

Where in your world across CORE 4 (Body, Being, Balance, and Business) do you find yourself in a situation where you have convinced yourself that you can’t do anything about what’s going on, and there’s a storyline building of “I can’t do this?”

TASK:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What could you do today?

QUOTE:

“About a decade ago I realized that I’m the “somebody else” that’s going to do it.” --Garrett J White

____________________________________

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DAILY FIRE & FUEL EP 168: Use Your Feet AND Your Wings Aug 15, 2019

PRINCIPLE OF THE DAY:

To get going, you must do what is required.

QUESTION OF THE DAY:

Where in your world across CORE 4 (Body, Being, Balance, and Business) do you know you must go all in and do what is required, but you haven’t been doing it?

TASK OF THE DAY:

Pull out your War Map and your Weapon, aka your journal and pen, and write that area down.

Why do you continue to NOT do what is required?

QUOTE OF THE DAY:

"To get shit moving from a parked position to forward momentum, it requires an ALL IN effort.”

--Garrett J White

___________

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DAILY FIRE & FUEL EP 167: You Don’t Even Know Me, Bro! Aug 14, 2019

PRINCIPLE OF THE DAY:

The world makes assumptions and has an opinion about who they think you really are. But the most important belief is who you believe you are.

QUESTION OF THE DAY:

Where in your world across Body, Being, Balance, and Business have you allowed the assumptions and opinions of other people to sway the story you have about you inside of one of your domains of the CORE 4?

TASK OF THE DAY:

Take out your War Map and weapon, aka your journal and pen, and write it down.

What can you do today to actually start enforcing the story that matters to you?

QUOTE OF THE DAY:

"Social Media gives people the appearance of knowing other people, yet we are absolutely faulty in the sense that we actually know anyone.” --Garrett J White

_________

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DAILY FIRE & FUEL EP 166: I Will Not Chase You Aug 13, 2019

PRINCIPLE OF THE DAY:

The Savior complex constantly creates a game of doing for others what they could do for themselves.

QUESTION OF THE DAY:

Where in your world across CORE 4 (Body, Being, Balance, and Business) do you currently find yourself in a situation where you are trying to save someone from themselves; where you’re stuck in doing for other people what they won’t do for themselves?

TASK OF THE DAY:

Take out your War Map and weapon, aka your journal and pen, and write that area down.

What is the one thing I must stop doing inside of that relationship that continues to put me in the Savior role, and is ultimately going to get me crucified?

QUOTE OF THE DAY:

“If I have to sell you on this, it means I care more about your future than you do, and that is a formula for failure.” Keith Cunningham _____________

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DAILY FIRE & FUEL EP 165: If You Can’t See It, You Can’t Coach It Aug 12, 2019

PRINCIPLE OF THE DAY:

If your behavior is not being measured and observed, it is almost impossible for you to improve.

QUESTION OF THE DAY:

Where in your world across CORE 4 (Body, Being, Balance, and Business) are you currently in a situation and environment where you are not being measured, tracked, or observed?

TASK OF THE DAY:

Take out your War Map and weapon, aka your journal and pen, and write down that area.

What is one thing you can do today to get yourself measuring, observing, tracking, or improving inside of that area?

QUOTE OF THE DAY:

"You cannot coach yourself out of a fucking box because the thought process that got you stuck in a box, is the same thought process you’ll try to use to get yourself out of the fucking box.” --Garrett J White

_______

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DAILY FIRE & FUEL EP 164: Your Chaos Does Not Equal Clarity Aug 11, 2019

PRINCIPLE OF THE DAY:

People do not solve process problems.

QUESTION OF THE DAY:

Where in your world across CORE 4 (Body, Being, Balance, and Business) do you know that the current pain or problem you’re facing is a process problem?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and identify that area.

What is the first simple you can begin building and laying down today to start clarifying the problems that you’re experiencing inside of that area?

QUOTE OF THE DAY:

"When you have a systems problem, no amount of people thrown into the mix of chaos can produce clarity.”

--Garrett J White

________________

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DAILY FIE & FUEL EP 163: We Forgot the Wallet Aug 10, 2019

PRINCIPLE OF THE DAY:

There’s always another way to do things. Always

QUESTION OF THE DAY:

Where in your world across CORE 4 (Body, Being, Balance, and Business) do you currently find yourself in a position where you can’t find your “wallet” so you can’t purchase your “Starbucks” in the normal way?

TASK OF THE DAY:

Take out your War Map and weapon, aka your journal and pen, and write that area down.

When will you recognize that sitting in your pocket on a cell phone is an app that would allow you to do the same thing?

QUOTE OF THE DAY:

When things don’t work out under the normal status quo pattern, most people fall apart instead of being open to the possibility that there might be another way to accomplish it.

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 162: Frenchmen and Fine Questions Aug 09, 2019

PRINCIPLE OF THE DAY:

Your life is driven by the quality of your questions.

QUESTION OF THE DAY:

Where in your world across Body, Being, Balance, and Business do you currently know the quality of your questions must go up?

TASK OF THE DAY:

Pull out your War Map and your weapon, aka your journal and pen, and write this down:

What is a question that you have not been considering or that you have been ignoring, and that you know you should be asking yourself?

QUOTE:

"Your life itself shifts on a dime when you start asking yourself better questions.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 161: Sometimes You Just Need One Aug 08, 2019

PRINCIPLE OF THE DAY:

It’s just one step away.

QUESTION OF THE DAY:

Where in your wold across the CORE 4 (Body, Being, Balance, and Business) have you found yourself quitting before that one more stroke or thing?

TASK OF THE DAY:Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What results are you experiencing because of that?

QUOTE OF THE DAY:

“In the case of golf, it’s just one stroke away; in surfing, it’s just one wave away, and in marriage, it’s just one conversation away from confirming why you do what you do …yet we tend to quit right before that wave, that stroke, or that conversation, and inside of that quitting, we’re done.”

--Garrett J White

DAILY FIRE & FUEL EP 160: Cream On the Inside Aug 07, 2019

PRINCIPLE OF THE DAY:

Sometimes the treat cannot be seen…but must be found.

QUESTION OF THE DAY:

Where in your wold across the CORE 4 (Body, Being, Balance, and Business) do you currently find yourself NOT finding the treat ‘cause you’ve not been searching?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

How can I find my warm cream cheese today? Search for the treat, my friend. You might have to try a bagel bite.

QUOTE OF THE DAY:

“…and all of a sudden you have this awakening... and there’s this gift. The gift is the ability & the connection to see the treat that can’t be seen.”

--Garrett J White

_____________________

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DAILY FIRE & FUEL EP 159: Saved By Your Sister Aug 06, 2019

PRINCIPLE OF THE DAY:

Sometimes you need to step up to serve others.

QUESTION OF THE DAY:

Where in your wold across the CORE 4 (Body, Being, Balance, and Business) do you know it’s time to step up and serve someone else?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

Who would be the person or situation you know you could step up and start serving?

QUOTE OF THE DAY:

“Ruby was on revolt. It was then that I recognized that she had made a declaration inside of her defiance, showing me who was boss. And clearly...I was not the boss.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 158: Hard to Be Angry…When You’re Glad Aug 05, 2019

PRINCIPLE OF THE DAY:

Your gratitude evolves your angry attitude.

QUESTION OF THE DAY:

Where across the CORE 4 (Body, Being, Balance, and Business) do you have a place where you are lacking gratitude, and because of that, anger is running rampant?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do today to start expressing a little bit more gratitude?

QUOTE OF THE DAY:

“The more gratitude I express, it seems to almost siphon away anger. It’s not that the issues go away, it’s just that it shifts my energy to a place that I’m able to deal with the energy of anger & frustration from a very different place.”

--Garrett J White ___

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DAILY FIRE & FUEL EP 157: Put On a Suit...You Dirtbag Aug 04, 2019

PRINCIPLE OF THE DAY:

Customization leads to jubilation.

QUESTION OF THE DAY:

Where across the CORE 4 (Body, Being, Balance, and Business) are you currently stuck in a situation where you have not allowed customization to occur so you are not experiencing jubilation but are fucking pissed off?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can I do today first to start moving down the path of experiencing customization in that area?

QUOTE OF THE DAY:

“Customization allows you to actually experience the power of creation.”

--Garrett J White _____

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DAILY FIRE & FUEL EP 156: Oh My God, Dad…You’re So Embarrassing! Aug 03, 2019

PRINCIPLE OF THE DAY:

We repeat that which we have experienced.

QUESTION OF THE DAY:

Where in your wold across the CORE 4 (Body, Being, Balance, and Business) are you currently repeating a pattern…and it’s not working for you?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What are you committed to doing to starting to change that pattern?

QUOTE OF THE DAY:

“Our past itself oftentimes is becoming our future…until we choose to do something different.”

--Garrett J White _____

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DAILY FIRE & FUEL EP 155: Emergency Rooms Take Fucking Forever Aug 02, 2019

PRINCIPLE OF THE DAY:

It doesn’t matter how much you want it, it is what it is.

QUESTION OF THE DAY:

Where in your wold across the CORE 4 (Body, Being, Balance, and Business) do you currently find yourself in a situation where you keep rejecting what is, and where you keep thinking you can will yourself to change shit... instead of changing you?

TASK OF THE DAY:Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do today to start dealing with what is by changing your story?

QUOTE OF THE DAY:

“You can want what you want but you cannot force what is.”

--Garrett J White

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DAILY FIRE & FUEL EP 154: Systems Don’t Suck...You Silly Sass Aug 01, 2019

PRINCIPLE OF THE DAY:

Powerful people are drawn to powerful systems.

QUESTION OF THE DAY:

Where across the CORE 4 (Body, Being, Balance, and Business) do you know you need to level up the power of your system so that you can begin attracting more powerful people?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What is the first thing you could do today to start leveling up the power of one of your systems so that more powerful people would choose to come play with you?

QUOTE OF THE DAY:

“Their power comes down to two things: systems and the quality of the people inside of those systems.”

--Garrett J White____

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DAILY FIRE & FUEL EP 153: Red Hair…Do Not Care Jul 31, 2019

PRINCIPLE OF THE DAY:

The only way to build a bigger box is to push the limits of the current box.

QUESTION OF THE DAY:

Where across the CORE 4 (Body, Being, Balance, and Business) are you stuck in a box that you know you must push the limits on?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do today to push that limit just one little step further?

QUOTE OF THE DAY:

“Every single day, you and I face this decision to either play inside the box OR to push the limits. It doesn’t matter what anyone else is doing, what matters is, am I pushing the limits in MY life?”

--Garrett J White

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DAILY FIRE & FUEL EP 152: I Cranked My Back Jul 30, 2019

PRINCIPLE OF THE DAY:

Invest a little…gain a lot.

QUESTION OF THE DAY:

Where across the CORE 4 (Body, Being, Balance, and Business) do you know that you must begin to invest little in order to get a lot?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you start doing today to start moving forward in that small commitment to garnish that large return?

QUOTE OF THE DAY:

“You keep avoiding what appear to be small, inconsequential details, but you know that if you invest in the small things, you will receive big dividends.”

--Garrett J White

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DAILY FIRE & FUEL EP 151: Skate or ‘Heart Attack’ Die Jul 29, 2019

PRINCIPLE OF THE DAY:

Be a kid and find life ... again.

QUESTION OF THE DAY:

Where across the CORE 4 (Body, Being, Balance, and Business) do you need to return to being a kid again to find life?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What are you going to do inside of that area to become a kid today?

QUOTE OF THE DAY:

“When I’m at the skatepark, I’m around kids. And when I’m around kids, it makes me feel like a kid again…and I absolutely fuckin love it!”

--Garrett J White TAKE ACTION TODAY:

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DAILY FIRE & FUEL EP 150: You’re Pregnant...This Too Shall Pass Jul 28, 2019

PRINCIPLE OF THE DAY:

This too shall pass.

QUESTION OF THE DAY:

Where across the CORE 4 (Body, Being, Balance, and Business) are you facing something stressful that just is not what you fucking want, and you’ve gotten into a trap of feeling like it’s going to last forever?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you focus on today that will allow you to move to the thing beyond the pain that you’re currently experiencing?

QUOTE OF THE DAY:

“This is how life works: up and down, up and down, up and down and... this too shall pass.”

--Garrett J White

_______

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DAILY FIRE & FUEL EP 149: If You Could Die, Why Would You Climb? Jul 27, 2019

PRINCIPLE OF THE DAY:

You push yourself into the pain in order to experience the game.

QUESTION OF THE DAY:

Where across the CORE 4 (Body, Being, Balance, and Business) do you currently find yourself in a place in which you’ve been unwilling to push into the pain but you desire the game?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What’s the first thing you can start doing today to start moving into the pain and find that game?

QUOTE OF THE DAY:

“He did it to prove he could do the impossible.”--Bailee White_______

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DAILY FIRE & FUEL EP 148: You’re In the Red, You Silly Head Jul 26, 2019

PRINCIPLE OF THE DAY:

You’ve got to go into the red in order to get ahead.

QUESTION OF THE DAY:

Where across the CORE 4 (Body, Being, Balance, and Business) do you know right now that you have not been willing to push yourself into the red?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What are you missing out on by not going into the red?

QUOTE OF THE DAY:

“I can’t get stronger if I don’t allow myself to go into the red and continue to push ahead instead.”

--Garrett J White_______

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DAILY FIRE & FUEL EP 147: What the Fuck! Fatherhood! Jul 25, 2019

PRINCIPLE OF THE DAY:

Parenting is more about the parent than it is the child.

QUESTION OF THE DAY:

Where across the CORE 4 (Body, Being, Balance, and Business) do you currently find yourself in a situation where your leadership or parenting skills are being tested to the max?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What’s one thing you can do today to start progressing as a leader inside that area?

QUOTE OF THE DAY:

“The win does not exist in fatherhood because it doesn’t really matter what you do.”

--Garrett J White

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DAILY FIRE & FUEL EP 146: No, I Will Not Wear a Jacket! Jul 24, 2019

PRINCIPLE OF THE DAY:

There’s what is said, and there’s what is heard…and they are not the same thing.

QUESTION OF THE DAY:

Where across the CORE 4 (Body, Being, Balance, and Business) do you find yourself currently hearing what is said, but what you’re actually hearing is fucking things up?

TASK OF THE DAY:Take out your War Map and Weapon, aka your journal and pen, and write that area down.

Take and challenge that status quo today.

QUOTE OF THE DAY:

“One minor detail or one shift in the conversation can change the entire game.”

--Garrett J White

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DAILY FIRE & FUEL EP 145: Old Tennis Shoe & Coffee Cup Jul 23, 2019

PRINCIPLE OF THE DAY:

Everything has a message…and you create the meaning.

QUESTION OF THE DAY:

Where across the CORE 4 (Body, Being, Balance, and Business) is the Universe trying to send you messages but your interpretation of the meaning of the message is fucking you up?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

Here’s the first thing I’m going to do to start adjusting the meaning I’m placing on the message.

QUOTE OF THE DAY:

“What if the messages we’re supposed to hear cannot be heard because we don’t have ears to hear and eyes to see?”--Garrett J White TAKE ACTION TODAY:

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DAILY FIRE & FUEL EP 144: Falling From Above Jul 22, 2019

PRINCIPLE OF THE DAY:

Without falling, you cannot fly.

QUESTION OF THE DAY:

If you cannot fly unless you fall, and your fall has set up your flying, where in your world across Body, Being, Balance, and Business have you fallen - and it has set you up for your next flying?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What is the first thing you’re going to have to do to transform that falling into a flying experience so that what was a painful and traumatic thing can become a powerful & transformational thing?

QUOTE OF THE DAY:

“As I heard the waves crashing at night, I could feel the terror rise inside my heart and would actually have nightmares about it. What was traumatic in my mind became transformational.”

--Garrett J White TAKE ACTION TODAY:

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DAILY FIRE & FUEL EP 143: You Smashed the Maserati Jul 21, 2019

PRINCIPLE OF THE DAY:

People matter more than things.

QUESTION OF THE DAY:

Where across the CORE 4 (Body, Being, Balance, and Business) have you (or someone) smashed a Maserati AND you’ve gotten fired up or angry about it?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

How could you have done it differently if you were to do it again?

QUOTE OF THE DAY:

“Shit happens, shit breaks. It’s part of life, and it is what it is. What’s the point in creating a bunch of drama around it?”

--Garrett J White ______

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DAILY FIRE & FUEL EP 142: Abortion is Murder Jul 20, 2019

PRINCIPLE OF THE DAY:

You’ll believe what your circle of influence believes.

QUESTION OF THE DAY:

Where across the CORE 4 (Body, Being, Balance, and Business) is your circle of influence fucking you up?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What’s the cost of it fucking you up?

QUOTE:

“You become the function of your circle of influence.”

--Garrett J WhiteTAKE ACTION

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DAILY FIRE & FUEL EP 141: You Have a Tent On Your House Jul 19, 2019

PRINCIPLE OF THE DAY:

Accelerated problems demand accelerated solutions.

QUESTION OF THE DAY:

Where across the CORE 4 (Body, Being, Balance, and Business) do you currently see an area that could possibly become a tent over your house but could be handled with some simple spray?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What’s the first thing you could do today to do a little spray, spray, spray?

QUOTE OF THE DAY:

“At some point in the game, spraying won’t cut it and you have to take more drastic measures.”

--Garrett J White_______

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DAILY FIRE & FUEL EP 140: Sleep My Little Friend, Sleep Jul 18, 2019

PRINCIPLE OF THE DAY:

Recovery is the foundation of creation.

QUESTION OF THE DAY:

Where across the CORE 4 (Body, Being, Balance, and Business) do you know you need some more recovery?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What’s one thing you can do today to start implementing that new strategy to recovery…and maybe for you, it’s acquiring the new Whoop band?

QUOTE OF THE DAY:

“Today, I feel like lit the fuck on fire because of sleep!”

--Garrett J White

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DAILY FIRE & FUEL EP 139: Building Houses Takes Time Jul 17, 2019

PRINCIPLE OF THE DAY:

Your blueprints will always precede your building and determine the quality of your building.

QUESTION OF THE DAY:

Where across the CORE 4 (Body, Being, Balance, and Business) do you know you need to build better blueprints so that the creation you’re building can actually level up?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do today to start doing that?

QUOTE OF THE DAY:

“Blueprints give you the direction for what you’re building.”

--Garrett J White

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DAILY FIRE & FUEL EP 138: Treadmill of Terror Jul 16, 2019

PRINCIPLE OF THE DAY:

Change is good and it doesn’t mean what you did was bad.

QUESTION OF THE DAY:

Where across the CORE 4 (Body, Being, Balance, and Business) do you currently find yourself in a place where it’s time for some change and it’s time to experience life from a different place?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do today to start initiating that change?

QUOTE OF THE DAY:

“Change itself brings about a new perspective.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 137: Get That Fucking Table Outta Here Now! Jul 15, 2019

PRINCIPLE OF THE DAY:

Something so useful becomes worth less because I couldn’t clean up my mess.

QUESTION OF THE DAY:

Where across the CORE 4 (Body, Being, Balance, and Business) do you know you need to get rid of some shit because the things that are in the way have made something that was very useful, worth less?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What’s the first thing you can do today to start cleaning up that mess?

QUOTE OF THE DAY:

“In your life, there’s all kinds of shit that has to be moved in order to deal with the shit that’s standing in front of you -shit you keep avoiding, ignoring, and don’t want to deal with.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 136: Scrub Your Back, Dirty Man Jul 14, 2019

PRINCIPLE OF THE DAY:

Dead things must fall away, otherwise, you cannot play.

QUESTION OF THE DAY:

Where across the CORE 4 (Body, Being, Balance, and Business) do you find some dead, dry skin that you need to get rid of?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

How can you scrub that deadness out of your life today?

QUOTE OF THE DAY:

“It’s not that the skin on my back is bad, it just needs to go.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL 135: Bunny Rabbits Hopping Down the Trail Jul 13, 2019

PRINCIPLE OF THE DAY:

If you’re afraid of yourself, you’ll be afraid of other people.

QUESTION OF THE DAY:

Where across the CORE 4 (Body, Being, Balance, and Business) do you find yourself running away like a bunny rabbit from the unknown and from people & situations that are making you feel uncomfortable and that trigger fear inside of you?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What’s one simple step you could take to become more courageous in dealing with yourself when it comes to dealing with new people?

QUOTE OF THE DAY:

“With everything going on in the world, it’s very easy to dig ourselves down into a small little box, do nothing and run away anytime someone or something new comes into our life.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 134: You’re Yawning, Old Man Jul 12, 2019

PRINCIPLE OF THE DAY:

Your story and interpretation about others’ behavior is not always true.

QUESTION OF THE DAY:

Where across the CORE 4 (Body, Being, Balance, and Business) do you have some people ‘yawning’ and you’ve made some assumptions about what that means…but they might not be accurate?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What is the cost of assuming inaccurately what that person means by their big-ass yawn?

QUOTE OF THE DAY:

“I can make an assumption… but I’m not always accurate.”

--Garrett J White

__________________________________________

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DAILY FIRE & FEUL EP 133: Get Me a Fucking Burrito Jul 11, 2019

PRINCIPLE:

What you do today...fuels tomorrow.

QUESTION:

Where across the CORE 4 (Body, Being, Balance, and Business) have you found yourself not eating a burrito and pretended like you don’t need it or want it?

TASK:Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do to start eating the burrito, my friends, and start taking action inside that area to start fueling you up so you can endure?

QUOTE:

“The seeds you plant today are ultimately going to pay off tomorrow...not today.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 132: Get Your Fucking Drone Outta My Yard! Jul 10, 2019

PRINCIPLE OF THE DAY:

Don’t have anything to hide.

QUESTION OF THE DAY:

Where across the CORE 4 (Body, Being, Balance, and Business) do you find yourself currently in a situation where you are hiding, and you know you’re hiding, and inside of that hide, it’s caused a bit of paranoia?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What could you do to expose yourself and eliminate that fear today?

QUOTE OF THE DAY:

“You and I are in a situation in life right now where the reality is this: we are constantly being watched and everything you do day-to-day is tracked.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 131: Cronuts, Donuts, Dognuts Jul 09, 2019

PRINCIPLE OF THE DAY:

Your interpretation gets in the way.

QUESTION OF THE DAY:

Where across the CORE 4 (Body, Being, Balance, and Business) do you find yourself currently stuck in the Cronut dilemma where you’ve been falsely interpreting what other people are saying?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do today to find deeper meaning inside of that place?

QUOTE OF THE DAY:

“How many times have I interpreted one thing only to have it mean something totally different?”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 130: Shredded Beats By Dre Headphones Jul 08, 2019

PRINCIPLE OF THE DAY:

The purpose of having shit is to use it.

QUESTION OF THE DAY:

Where across the CORE 4 (Body, Being, Balance, and Business) do you currently find yourself in a situation where you have some really cool shit…but you don’t use it?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

Decide today what you’re going to keep and what you’re going to get rid of.

QUOTE OF THE DAY:

“Yes, you’re going to use it; yes, you’re going to wear it out; yes, it’s going to get marked and scarred…and that’s the point."

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 129: Angry Face…I Wipe You Gone Jul 07, 2019

PRINCIPLE OF THE DAY:

You have far more impact on other people’s days than you give yourself credit for.

QUESTION OF THE DAY:

Where across the CORE 4 (Body, Being, Balance, and Business) have you neglected the impact of your influence on other people?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What’s one thing you can do differently today to start delivering a more positive and powerful impact on those around you?

QUOTE OF THE DAY:

“Your ability to manage your own certainty and your own well-being is a crucial function to leadership across the board.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 128: Get Your Eyes Off My Daughter! Jul 06, 2019

PRINCIPLE OF THE DAY:

Growth happens…and you can’t stop it.

QUESTION OF THE DAY:

Where across the CORE 4 (Body, Being, Balance, and Business) are you resisting growth?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do today to begin instituting change deeply inside yourself to allow for the growth to expand where you could lean in?

QUOTE:

“Even though growth happens and there’s nothing you can do about it, we have two choices: we can just lean into it, or we can resist it. If you start to lean away from and resist growth, all you create is suffering.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 127: Pregnant Mom is Sick…and Things Went to Shit Jul 05, 2019

PRINCIPLE OF THE DAY:

There is power in flexibility.

QUESTION OF THE DAY:

Where across the CORE 4 (Body, Being, Balance, and Business) have you become rigid with your plans, you’ve lost your flexibility, and with that, you’ve lost your power?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do today to become more flexible?

QUOTE OF THE DAY:

“If there’s one thing I’ve learned about life, it’s this: there’s the shit you plan…and then there’s how everything else really goes down. And those rarely fucking line up.”

--Garrett J White__________________________________________

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DAILY FIRE & FUEL EP 126: Scabs & Scars, Oh My Stars! Jul 04, 2019

PRINCIPLE OF THE DAY:

Scars tell stories.

QUESTION OF THE DAY:

When you sit back across the CORE 4 (Body, Being, Balance, and Business) and look at the scars in your life, where and in what category do you find the scars that tell the stories that have actually empowered you?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

Write down the stories and tell why that’s a beautiful thing.

QUOTE OF THE DAY:

“Scars tell stories, but they don’t talk about the injury, they talk about who you became.”

--Garrett J White__________________________________________

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DAILY FIRE & FUEL EP 125: Los Angeles Raiders Now in Vegas Jul 03, 2019

PRINCIPLE OF THE DAY:

Great ideas take time to build.

QUESTION OF THE DAY:

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you know that it’s going to take some time to build something great, and you just gotta settle into the work?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What steps are you going to take to focus on the fundamentals in order to build something that, ten years from now, people will give a shit about?

QUOTE OF THE DAY:

“Shitty ideas you can execute in fifteen minutes; great ideas are a series of thousands of actions that have to be taken in order to build a foundation that would actually work to be able to pull it off.”

--Garrett J White__________________________________________

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DAILY FIRE & FUEL EP 124: You Triggered the Bitch Jul 02, 2019

PRINCIPLE OF THE DAY:

You can choose your actions, you can’t choose your consequences.

QUESTION:

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you find yourself in a situation where you have attempted to avoid the consequences of your behavior with very little concern about how you actually showed up in the first place to trigger the series of events and conversations that are happening that now have you all fired up?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do to begin to take responsibility for your actions?

QUOTE OF THE DAY:

“Whatever you do or don’t do, whether good or bad, there’s this thing called consequences that you can’t get around. You can try to run and hide, but at the end of the day, the consequences in your life are the consequences in your life.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 123: When Crows Attack Jul 01, 2019

PRINCIPLE OF THE DAY:

Your problems don’t go away until you face them.

QUESTION OF THE DAY:

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you need to face your problems and make them go away?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

When are you going to face the thing that you’re afraid to?

QUOTE OF THE DAY:

“Most of my life, I was scared to deal with shit inside my life. I would turn my back to the situation and be attacked. But the minute I turned my face to it, it would disappear.”

--Garrett J White__________________________________________

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DAILY FIRE & FUEL EP 122: Clear Some Shit Away Today Jun 30, 2019

PRINCIPLE OF THE DAY:

Other people’s perspectives matter.

QUESTION OF THE DAY:

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you find yourself in a place where you have not requested and/or accepted outside perspective?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

Who can you lean on to give you some perspective that would matter?

QUOTE OF THE DAY:

“You and I cannot operate inside of our reality with only our constant perspective of the way we see things... because the way we see things has given us what we have.”

--Garrett J White __________________________________________

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DAILY FIRE & FUEL EP 121: Belay Clip & Binkies Jun 29, 2019

PRINCIPLE OF THE DAY:

Life is talking to you but…are you listening?

QUESTION OF THE DAY:

Where in your world across the CORE 4 (Body, Being, Balance, and Business) are you walking past the belay clip & binkies and are thus clueless to the messages God/the Universe is sending your way?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

When will you open your eyes to the messages and clues?

QUOTE OF THE DAY:

“Consider that some of the greatest lessons inside of your life are hidden away because you continue to not listen to the small little pieces that would take you there.” --Garrett J White_________________________________________________

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DAILY FIRE & FUEL EP 120: Long Lines & Gelato Ice Cream Jun 28, 2019

PRINCIPLE OF THE DAY:

When you consistently deliver value, people will line up to be with you.

QUESTION OF THE DAY:

Where in your world across the CORE 4 (Body, Being, Balance, and Busines) have you not been consistently showing up and delivering value, hence, there is no long line for you?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you start doing to be more consistent in the delivery of your value, such that you could increase the number of people who spend time with your and/or the number of valuable relationships that you have?

QUOTE OF THE DAY:

“Are you predictably and consistently delivering value to the marketplace? To your family? Is there a line to hang out with you? If you take a look at this and step back, consider that the reason they’re not is because you’re not consistently delivering value like my Gelato shop."

--Garrett J White

_______________________________________________

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DAILY FIRE & FUEL EP 119: Red-Nosed Reindeer & Sunscreen Jun 27, 2019

PRINCIPLE OF THE DAY:

Protection must become a first thought...not a last thought.

QUESTION OF THE DAY:

Where in your world across the CORE 4 (Body, Being, Balance, and Business) has protection become a final thought - not a first thought - where you’re not applying sunscreen to your world, and it’s causing you chaos?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do today to squirt a little sunscreen on that baby so you don’t get a burnt nose and you have a good time...and you don’t look like an idiot later in the day?

QUOTE OF THE DAY:

“It comes down to a moment of decision to apply that layer of protection. What is sunscreen for marriage? It’s going on dates every week; it’s spending time together connecting and communicating.”

--Garrett J White__________________________________________

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DAILY FIRE & FUEL EP 118: Salad That Shouldn’t Have Been Thrown Away Jun 26, 2019

PRINCIPLE OF THE DAY:

Oftentimes, we throw things away without knowing what we’re actually throwing away.

QUESTION OF THE DAY:

Where in your world across the CORE 4 (Body, Being, Balance, and Business) are you throwing away the fucking salad but you’re not even aware of what you’re actually throwing away?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do today to investigate if that salad’s any good?

QUOTE OF THE DAY:

“I almost threw away my marriage six years ago. But once I tasted of the greatness of my marriage, it made a lot of fucking sense to keep it.”

--Garrett J White__________________________________________

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DAILY FIRE & FUEL EP 117: It’s Not Wrong So That it Can Be Right...It’s Just What You Want Jun 25, 2019

PRINCIPLE OF THE DAY:

Where you are right now doesn’t have to be ‘wrong’ in order for you to make a new decision to be right.

QUESTION OF THE DAY:

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you know for certain that you must begin to operate from a place of simply choosing, "Here is what I want," and not be stuck in a situation where you're making what you're leaving behind, wrong?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do today to look at it from another perspective?

QUOTE OF THE DAY:

"As human beings, we get stuck in this trap of making things wrong in order for us to make the next step we take, right.”

--Garrett J White__________________________________________

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DAILY FIRE & FUEL EP 116: Orange Crush and…My Kidneys Suck Jun 24, 2019

PRINCIPLE OF THE DAY:

You want what you want... because you want it.

QUESTION OF THE DAY:

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you find yourself constantly feeling like you have to justify what you want, when in the end you just want it because you want it?

TASK OF THE DAY:Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What could you do differently this week to just go after what you want without feeling like you have to justify what it is that you want?

QUOTE OF THE DAY:

“This wanting game is what drives most of our experiences. Stop feeling like you have to justify it to everyone else.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP: 115 Floating Lost Balloon Jun 23, 2019

PRINCIPLE:

Oftentimes the love we find is not for us, but for the one we find.

QUESTION OF THE DAY:

Where in your world across the CORE 4 (Body, Being, Balance, and Business) is there a love balloon that has fallen down on the side of the road and you keep walking past it and not scooping it up because you’re thinking “I don’t need this love balloon,” when there’s somebody else who really could use it?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do today to scoop up that love balloon and deliver it to someone who ultimately needs it?

QUOTE OF THE DAY:

“It’s in the giving that you don’t actually lose. There’s a bigger victory in sharing that love at times than in keeping it.”

--Garrett J White__________________________________________

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DAILY FIRE & FUEL EP 114: Dishes, Pans & Kitchen Soap Jun 22, 2019

PRINCIPLE:

Battling commitments demand higher levels of consciousness.

QUESTION:

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you find yourself in a battle of commitments?

TASK:Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What is the decision you know you need to make...and the one you know you’ve got to let go of?

QUOTE:

“The commitment was very simple: commit to the thing that matters even more.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 113: Speaking to Dead People Jun 21, 2019

PRINCIPLE OF THE DAY:

You can be alive...yet never have lived.

QUESTION OF THE DAY:

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you currently find yourself dead, even though you’re alive and know that it’s time to start living?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What is the first thing you could start doing to start living today?

QUOTE OF THE DAY:

"When we’re confronted with mortality inside of another person, that mortality and the way we’re confronted with it ultimately challenges us to go to another level and to see things from a different place, to create from a different place, and to be ok with the idea that our lives are finite.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 112: Disneyland Is A Factory Jun 20, 2019

PRINCIPLE OF THE DAY:

Charge what you’re worth and the people who are ready to pay will come to play.

QUESTION OF THE DAY:

Where in your world across the CORE 4 (Body, Being, Balance, and Business) have you downplayed yourself and are not charging the value that you’re actually worth?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do to change that?

QUOTE OF THE DAY:

“It took me a long time to get comfortable with the idea that it was my responsibility to charge what my worth was, and then to market and sell in a way that drew people in who were willing to invest and saw the value.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 111: You’ve Got to Let Go and Let Someone Else In Jun 19, 2019

PRINCIPLE OF THE DAY:

Your destiny comes down to your delegation.

QUESTION OF THE DAY:

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you know that your destiny is being held prisoner because of your inability to delegate and let go?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What’s one thing you could do today to just let go of something in a small way?

QUOTE OF THE DAY:

“There’s not an unlimited amount of time and energy inside your day to be creative, productive, and powerful, which means you’ve got to find the power to delegate.”

--Garrett J White

___________________________________________

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DAILY FIRE & FUEL EP 110: Get a Job, You Tattooed Fuck Jun 18, 2019

PRINCIPLE OF THE DAY:

People are angry because of their reasons, not because of you.

QUESTION OF THE DAY:

Where in your world across the CORE 4 (Body, Being, Balance, and Business) …do you find yourself getting angry at other people because of shit that has nothing to do with them but has to do with you?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do to release that rage without having to tell other people they should get a fucking job and call them a tattooed fuck?

QUOTE OF THE DAY:

“I was definitely an outlet for his rage. I was like a walking Stack.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 109: What You Tolerate, Tickles Your Titties Jun 17, 2019

PRINCIPLE OF THE DAY:

What you tolerate becomes your reality.

QUESTION OF THE DAY:

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you know right now that it is time for you to take a stand because your titties are being twisted…and you’d like them to be tickled?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What else can you do on that today to make sure the twisting begins to un-tork itself?

QUOTE OF THE DAY

"My life itself becomes a function of what I tolerate; there is no exception. That toleration either tickles my titties, or it gives me a titty twister.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 108: Catch ‘Em, Don’t Kill ‘Em Jun 16, 2019

PRINCIPLE OF THE DAY:

Over time, your perspective will change.

QUESTION OF THE DAY:

Where in your world across the CORE 4 (Body, Being, Balance, and Business) have you found a gap in perspective where you used to kill the moths but now you actually catch the moths and set them free?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

How can you continue to accelerate your growth inside of that domain?

QUOTE OF THE DAY:

"There are some things that I used to fight about that I just don’t give a shit about anymore; things I used to take a stand on that don’t matter. There are also things I take a stand on now that DO matter.’

-- Garrett J White

______________________________________________ TAKE ACTION

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DAILY FIRE & FUEL EP: 107: Little By Little Jun 15, 2019

PRINCIPLE OF THE DAY:

The power of appreciation is found from looking back.

QUESTION OF THE DAY:

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you need to look back?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What do you notice inside of looking back about how you feel about your growth?

QUOTE OF THE DAY:

“As I look back across all areas of my life, there’s a deep sense of appreciation in comparison to where I was. If I’m not careful, though, I’m constantly hunting down this horizon that never will exist, and I'll never give myself appreciation for what it is I’ve actually done.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 106: You Hurt You Jun 14, 2019

PRINCIPLE OF THE DAY:

There’s a higher risk in you hurting you than somebody else hurting you.

QUESTION OF THE DAY:

Where in your world across the CORE 4 (Body, Being, Balance, and Business) have you become your greatest enemy, where you’re hurting you more than others are hurting you?

TASK OF THE DAY:Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What could you do to stop hurting yourself?

QUOTE OF THE DAY:

“You are the one that does the stupidest shit to yourself every single day. The ocean has attempted to drown me a few times, but all the scars on my body have come from my own surfboard.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 105: New Patterns, New Results Jun 13, 2019

PRINCIPLE OF THE DAY:

New patterns take time to become normal.

QUESTION OF THE DAY:

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you find yourself inserting a new pattern, but it hasn’t felt normal?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

How much more time do you believe is going to be in play before that pattern becomes normal?

QUOTE OF THE DAY:

“The results of our lives are in direct relationship to the radical actions that we take.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 104: Walking the Girls to Salt Creek Jun 12, 2019

PRINCIPLE OF THE DAY:

In order for someone to learn, they must live.

QUESTION OF THE DAY:

Where in your world across the CORE 4 (Body, Being, Balance, and Business) are you restricting other people’s ability to learn through living because you’re not allowing them to actually experience the pain of living?

TASK OF THE DAY:Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What clean agreements are you willing to put into place that will create a new possibility and dance inside your relationship?

QUOTE OF THE DAY:

“Part of my job as a father is to create conditions for my daughter to live through learning. The question becomes, how do I let her live so that she learns, knowing that if I let her live, she’s going to get hurt and shit’s going to go sideways? The answer? Clean agreements. Without them, I’m fucked.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 103: Track & Field Jun 11, 2019

PRINCIPLE OF THE DAY:

If you don’t fuel yourself, how do you expect to see the fire?

QUESTION OF THE DAY:

Where in your world across the CORE 4 (Body, Being, Balance, and Business) are you very aware that it is time for you to unleash the game of fuel?

TASK OF THE DAY:Take out your War Map and Weapon, aka your journal and pen, and write that area down.

When are you going to open up a different level in order to fire up the production you’re looking for?

QUOTE OF THE DAY:

"If you have not put yourself in a position of creating the fuel to GO, you’ll never have the fire.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 102: Color Brings Contrast Jun 10, 2019

PRINCIPLE OF THE DAY:

Without contrast, it’s difficult to appreciate.

QUESTION OF THE DAY:

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you know that contrast is required for you to appreciate?

TASK OF THE DAY:Take out your War Map and Weapon, aka your journal and pen, and write that area down.

Take time to contrast where you are today compared with where you used to be so that you can find some appreciation for the work AND for the possibility that you’ve created for yourself.

QUOTE OF THE DAY:

“It’s the contrast between the dark side of what life used to be and the contrast to the light side of what life has become where we begin to actually appreciate.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 101: Stand For What You Stand For…And Nothing More Jun 09, 2019

PRINCIPLE OF THE DAY:

If you don’t take a stand, you will fall.

QUESTION OF THE DAY:

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you know you need to take a stand…because currently, you’re falling?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

When will you take that stand?

QUOTE OF THE DAY:

“It’s never the people who have done what you have done that have an opinion, it’s always the people who have never done - nor will ever do -what you've done that will have the biggest opinions about what you ‘should’ be doing.”

--Garrett J White__________________________________________

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DAILY FIRE & FUEL EP 100: Rotten Fruit Jun 08, 2019

PRINCIPLE OF THE DAY:

Fermentation brings more potency and fire.

QUESTION OF THE DAY:

As you get older, are you becoming more potent in scarcity and in hating life, or are you becoming more potent in the way of abundance in creating and experiencing life?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

If course-correction is required, what is one thing you are committed to doing to begin shifting your potency?

QUOTE OF THE DAY:

“Just like grapes, over time, we become more potent. The question is, are we becoming more potent as total dick heads, OR are we becoming more potent in our wisdom, knowledge, and experience?” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 099: A Divided Mind Will Fall Jun 07, 2019

PRINCIPLE OF THE DAY:

A divided mind will fall.

QUESTION OF THE DAY:

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you find yourself in a divided mind game, and you’re leaking energy all over the place because you’re divided?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do about changing that today, and what are you committed to doing about changing that today?

QUOTE OF THE DAY:

“What I see is a man whose mind is divided, which means you’re becoming a jack-ass, half-traded guy within a couple of areas instead of a becoming a dominant fucking player inside of one or two.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 098: You Fucked Up and Paid Too Early Jun 06, 2019

PRINCIPLE OF THE DAY:

Stop violating your own rules.

QUESTION OF THE DAY:

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you currently find yourself breaking your own rules?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do to put yourself back in integrity with the fact that you keep breaking your own rules?

QUOTE OF THE DAY:

“There are situations that you and I put ourselves into that don’t make any fucking sense. It’s called paying for some shit before you get it accomplished.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 097: That Paint Is Wet Jun 05, 2019

PRINCIPLE OF THE DAY:

When other people are panicking, the best thing you can do is stay calm.

QUESTION OF THE DAY:

Where in your world across the CORE 4 (Body, Being, Balance, and Business) are you panicking and need somebody to help you keep calm?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do today to start being a catalyst for calm for other people, and also be willing to receive people into your life that can be calm inside of your chaos?

QUOTE OF THE DAY:

“You look at some of the greatest relationships in your life and it’s people who can stay calm and listen to you while you’re panicking.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL 096: The Calm & The Storm Jun 04, 2019

PRINCIPLE OF THE DAY:

You have far more power to lead than you understand.

QUESTION OF THE DAY:

Where in your world across the CORE 4 (Body, Being, Balance, and Business) have you found yourself in the last week holding back the gift - the gift of you inside of your relationship with others?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What is one thing you can do today to begin to insert yourself in a more passionate way to lead?

QUOTE OF THE DAY:

“I became the calm willow tree instead of the stiff fern that gets blown over in the hurricane.”

--Garrett J White

__________________________________________

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TASK:Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What is one thing you can do today to begin to insert yourself in a more passionate way to lead?

QUOTE:

“I became the calm willow tree instead of the stiff fern that gets blown over in the hurricane.”

--Garrett J White_____

DAILY FIRE & FUEL EP 095: Just Warm It Up In the Microwave Jun 03, 2019

PRINCIPLE OF THE DAY:

Sometimes the old thing just needs to be warmed up.

QUESTION OF THE DAY:

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you find yourself in a place where you think you need NEW, but really you just need to warm some old shit up?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do today to start warming that shit up?

QUOTE OF THE DAY:

“Maybe the thing isn’t in trying to do something new, but warming up the thing you have forgotten about?”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 094: Pick Your Poison or Potion Jun 02, 2019

PRINCIPLE OF THE DAY:

Creation by addition.

QUESTION OF THE DAY:

Where in your world across the CORE 4 (Body, Being, Balance, and Business) can you create an addition and add to the equation?

TASK OF THE DAY:Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What is the simple thing you could do today to add?

QUOTE OF THE DAY:

“There are a lot of behaviors and patterns you’re up to that don’t fucking work.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 093: You Got Waxed Jun 01, 2019

PRINCIPLE OF THE DAY:

You must draw a line in the wax.

QUESTION OF THE DAY:

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you need to draw a line in the wax and make a commitment to creating conditions that you get slapped when you cross the line and you can get the results that you want long-term?

TASK OF THE DAY:Take out your War Map and Weapon, aka your journal and pen, and write that area down.

When are you going to draw that line?

QUOTE OF THE DAY:

“You’ve got to make a decision about what you’re committed to doing to ensure victory inside of your world.” --Garrett J White__________________________________________

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DAILY FIRE & FUEL EP 092: You’re a Grown-Ass Person…Make a Decision May 31, 2019

PRINCIPLE OF THE DAY:

Your decisions are your decisions, and you’ve got to own them.

QUESTION OF THE DAY:

Where in your world across the CORE 4 (Body, Being, Balance, and Business) are you not owning your decisions?

TASK OF THE DAY:Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What is the first thing you can do today to start owning that shit?

QUOTE OF THE DAY:

“So many people are stuck in this game of trying to put their decisions on other people’s shoulders, but at the end of the day, your decisions are your decisions… and you’re responsible for your consequences.” --Garrett J White__________________________________________

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DAILY FIRE & FUEL EP 091: Rome Is Burning May 30, 2019

PRINCIPLE OF THE DAY:

Expectations can only be managed by an individual, not an organization.

QUESTION OF THE DAY:

Where in your world across the CORE 4 (Body, Being, Balance, and Business) have your expectations become your own crucifixion?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do to shift your expectations to get the value that you actually desire?

QUOTE OF THE DAY:

“The greatest amount of expectation comes from those with the least amount of investment.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 090: Never Underestimate the Little Legs May 29, 2019

PRINCIPLE OF THE DAY:

Underestimating others will expose you.

QUESTION OF THE DAY:

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you find yourself underestimating your ability to do something?

TASK OF THE DAY:Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What could you do today to start giving yourself a chance to break the record in that area?

QUOTE OF THE DAY:

“As I stay open to the possibility of who people can be, and their greatest strength, it’s created another game for me which is holding a higher standard of expecting people to rise.”

--Garrett J White__________________________________________

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DAILY FIRE & FUEL EP 089: The Weight Is Real May 28, 2019

PRINCIPLE OF THE DAY:

If you get stronger, the weight will get lighter.

QUESTION OF THE DAY:

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you know that the weight feels heavy because you’re not strong enough?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What’s the first thing that you could do to start improving your skillsets and mindsets to be able to pull this off?

QUOTE OF THE DAY:

“Marriage is more enjoyable and has become lighter, not because my wife or marriage changed, but because I got stronger as a man.”

--Garrett J White__________________________________________

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DAILY FIRE & FUEL EP 088: Underwear? No Problem! May 27, 2019

PRINCIPLE OF THE DAY:

Oftentimes we don’t need what we think we need to get the job done.

QUESTION OF THE DAY:

Where in your world across the CORE 4 (Body, Being, Balance, and Business) are you stuck in a game where you think you need something...but maybe you don’t actually need what you think you need?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

Ask yourself, what else is possible?

QUOTE OF THE DAY:

“Can I free ball this for a day? Can I roll this ghost protocol?”

--Garrett J White__________________________________________

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DAILY FIRE & FUEL EP 087: You Made The Drop May 26, 2019

PRINCIPLE OF THE DAY:

No matter what the skill is, daily discipline can get you there.

QUESTION OF THE DAY:

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you know it’s time for you to daily discipline yourself to a new skill?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

Get clear about the first thing you need to do to start pulling that off.

QUOTE OF THE DAY:

“When I started taking up surfing 18 months ago, I sucked horribly, and I had no sense of balance. Today? Surfing has become who I am; it’s not just something that I do.” --Garrett J White_______

__________________________________________

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DAILY FIRE & FUEL 086: What Problem Are You Actually Solving? May 25, 2019

PRINCIPLE OF THE DAY:

If you solve the wrong problem, you’ll always get the wrong answer.

QUESTION OF THE DAY:

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you find yourself in a situation where you’re actually solving the wrong problems to where the symptom goes away for a period of time, but it always ends up coming back?

TASK OF THE DAY:Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do to shift the problem in your world that you’re trying to solve?

QUOTE OF THE DAY:

“If we try to solve the symptom rather than the root cause, we end up in the same place - stuck - completely and absolutely stuck.” --Garrett J White __________________________________________

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DAILY FIRE & FUEL EP 085: Spectator or Player? May 24, 2019

PRINCIPLE OF THE DAY:

It is better to participate than it is to spectate.

QUESTION OF THE DAY:

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you find yourself in a place where you are spectating, but you should be participating?

TASK OF THE DAY:Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you begin doing today that will bring you into the game of life as a participant?

QUOTE OF THE DAY:

“No matter what it is that you’re doing, it’s more fun to be the one doing than the one watching, yet we’ve all gotten to this place where society has begun training you that it's more fun to watch.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL 084: Giant Steak on White Fence May 23, 2019

PRINCIPLE OF THE DAY:

Things are what they are.

QUESTION OF THE DAY:

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you have a "steak on a fence" situation where some shit is completely out of place, and you’re all flustered trying to figure it out?

TASK OF THE DAY:Take out your War Map and Weapon, aka your journal and pen, and write that area down.

When will you accept and realize that the greatest way to figure it out is to just accept it as a “steak on a fence?”

QUOTE OF THE DAY:

“There are a lot of responses I can have to the “steak on the fence” situations in my life, but at the end of the day, it is what it is.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 083: Old Man Stretching May 22, 2019

PRINCIPLE OF THE DAY:

There are different seasons that demand different reasons.

QUESTION OF THE DAY:

Where in your world across the CORE 4 (Body, Being, Balance, and Business) has a different season shown up which has given you a different reason, but you continue to try to do the same thing that you’ve always done…and its time for you to shift?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What is the thing you can begin doing that will cause you to be able to make that shift?

QUOTE OF THE DAY:

“In my 40's, I’m not just interested in grinding and making money; I’m interested in sustainability.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 082: Holy Shit! We Lost an Hour! May 21, 2019

PRINCIPLE OF THE DAY:

Oftentimes, you don’t need what you think you need.

QUESTION OF THE DAY:

Where in your world across the CORE 4 (Body, Being, Balance, and Business) are you stuck in a place where you think you need more of something?

TASK OF THE DAY:Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What action can you take today that will shatter that story you’re hanging on to?

QUOTE OF THE DAY

“Inside of your life, there’s a story you are stuck in that says, "I need this thing, THEN I can do this other thing." --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 081: Sour Cream is Not Cream Cheese May 20, 2019

PRINCIPLE OF THE DAY

When you fuck up, fix it.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you find yourself in a situation where you have fucked up but you have not fixed it?

TASK OF THE DAYTake out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do today to begin to course-correct and get it fixed?

QUOTE OF THE DAY

“It’s not a problem that I fuck up, what becomes a problem is when I try to blame somebody else for my fuck up.”

--Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 080: Your Banana Has Brown Spots May 19, 2019

PRINCIPLE OF THE DAY:

There are signs on the outside for what’s going on on the inside.

QUESTION OF THE DAY:

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you currently have brown spots brewing? Meaning, you’re starting to become too ripe because there’s shit going on inside of you that you’re not handling?

TASK OF THE DAY:Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can be done to bring healing to the brown spots that are going on inside of you?

QUOTE OF THE DAY:

“The point in living the Warrior’s Way is to be able to bring our energy into alignment so that what people hear from us and feel from us on the outside, and what’s going on for us on the inside, are in complete alignment.” --Garrett J White

________________________

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DAILY FIRE & FUEL 079: Less is More... and More is Less May 18, 2019

PRINCIPLE OF THE DAY

Your focus determines your feelings.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you find yourself in a place where your focus has been on the thing that you’re NOT getting, and because of this, you feel like shit?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do today to start focusing on what you ARE getting?

QUOTE OF THE DAY

“The most powerful piece in this is being able to see that there is a shitload of stuff that IS available to you but you can’t see it because you’re so worried about what you’re NOT going to get.” --Garrett J White

________________________________________

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DAILY FIRE & FUEL 078: Stressed Out…What the Fuck?! May 17, 2019

PRINCIPLE OF THE DAY

There’s always more shit to do than you can actually do.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you currently find yourself in an overwhelming situation where the stress levels of your world have put you in this place of, “Holy fuck, I can’t do this, I’m going to break!?”

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What are the four things that you could do today? Why don’t you just focus on doing those?

QUOTE OF THE DAY

“What I’ve come to recognize and accept is that there is no finish line.” --Garrett J White__________________________________________

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DAILY FIRE & FUEL 077: The Domino of Decision May 16, 2019

PRINCIPLE OF THE DAY

There is a domino of impact from small decisions made today.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you currently find yourself in a situation where you are not declaring to the marketplace or to yourself a commitment to knock over the first domino?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What do you see as the possible benefit to being able to knock over that very first domino?

QUOTE OF THE DAY

“When you make one decision, you can’t actually see the consequences or the ramifications of that decision.” --Garrett J White__________________________________________

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DAILY FIRE & FUEL 076: Who Are You Really at War With? May 15, 2019

PRINCIPLE OF THE DAY

The wars that we face on a daily basis are of our own creation.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you currently find yourself experiencing a war of your own creation and have become delusional about who actually created the war?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What could you do to end the war today?

QUOTE:

“What if ending the wars in your life was as easy as realizing that you are the one that created them?” --Garrett J White__________________________________________

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DAILY FIRE & FUEL EP 075: But Can You Sustain the Burger? May 14, 2019

PRINCIPLE OF THE DAY

It’s not what you can do in the short term, it’s what you can maintain in the long term.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you currently have a pattern that is a burger-strategy that needs to become something new and something you can sustain?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you start doing today to start making it more of a consistent way?

QUOTE OF THE DAY

“Most people try to create big-ass results by trying to do something that is impossible to maintain.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 074: Snot For Days May 13, 2019

PRINCIPLE OF THE DAY

Deal with your shit daily.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you have the “sniffles” going on?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do to “blow your nose” today?

QUOTE OF THE DAY

“The shit that I deal with every single day with my emotions is something I don’t get to avoid.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL 073: You Fucking Sock May 12, 2019

PRINCIPLE OF THE DAY

No matter what’s happening, there’s always something you can do.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) are you currently stuck in the stretched out sock syndrome?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What is one thing you could do differently that you could test today?

QUOTE OF THE DAY

“In business and life and across your world, you are constantly facing situations where it seems impossible to get a different outcome, yet the problem is, you continue to do the same shit over and over again.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 072: When It Rains, It Pours May 11, 2019

PRINCIPLE OF THE DAY

If you want to be angry, you’re going to be angry.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) have you put yourself in an environment where things are happening and you're choosing to get angry, and yet in the choice to get angry, you’re forgetting the fact that you put yourself in that environment?

TASK OF THE DAYTake out your War Map and Weapon, aka your journal and pen, and write that area down.

What could you do to change it?

QUOTE OF THE DAY

“Oftentimes when we get angry, we forget that we're the ones that put ourselves in the environment that trigged us to be angry.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 071: Targets Transform You May 10, 2019

PRINCIPLE OF THE DAY

Without a clear target, you will never find the energy you desire.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you not have a clear target?

TASK OF THE DAYTake out your War Map and Weapon, aka your journal and pen, and write that area down.

What could you do to start creating targets to match your competition inside of that area to start accessing the energy that you’re missing?

QUOTE OF THE DAY

“When we have clean and clear targets inside of our world that we have set for ourselves to achieve a specific outcome, we push ourselves harder to create.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 070: Shit All Over My Face! May 09, 2019

PRINCIPLE OF THE DAY

Cleaning up your shit is messy.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you find yourself in a situation where the shit is messy, but you don’t want to clean it up because you’re worried you’re going to get shit on yourself?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What are you committed to doing to clean it up?

QUOTE OF THE DAY

“When it comes to cleaning up relationships, bad habits with our bodies, or cleaning shit up in business, it’s fucking messy. It’s just messy to clean things up.” --Garrett J White___________________________

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DAILY FIRE & FUEL 069: You Need Some Space May 08, 2019

PRINCIPLE OF THE DAY

You need space to create.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you need a little time out, or do you need an actual space where you can create something new?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What are you going to do to create that space so that you can start creating more powerfully today?

QUOTE OF THE DAY

“I hold space so that my elite producers can find their traction, get their grounding, and make shit happen.” --Garrett J White

_______________________

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DAILY FIRE & FUEL 068: What is Your Communication Strategy? May 07, 2019

PRINCIPLE:

Too many channels of communication equals confusion.

QUESTION:

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you currently operate in a game of too many communication channels, too many people’s voices, and too many people’s opinions happening inside of your world?

TASK OF THE DAYTake out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do to simply the channels of communication so that you can focus on the thing that matters, which is actually mastering communication itself?

QUOTE OF THE DAY

“As you simplify the channels of communication, you create for yourself an opportunity to become a master of the thing that actually matters, which IS communication.” --Garrett J White___________

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DAILY FIRE & FUEL 067: One Door Closes and a Window Opens May 06, 2019

PRINCIPLE:

When the door closes, the window always opens.

QUESTION:

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you have a door that is closing, and because the door is closing, there is a window that is opening?

TASK:Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What do I need to do about that next? How do I get that window open?

QUOTE:

“This scenario of people going and coming is where a lot of us get stuck; we get stuck in not allowing other people around us to grow. Part of the greatest shift in my life and business is this willingness to just let people go.” --Garrett J White

_________________________

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DAILY FIRE & FUEL EP 066: I’m Going to Fucking Puke May 05, 2019

PRINCIPLE OF THE DAY

Your shit affects other people.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) have your experienced your shit affecting other people?

TASK OF THE DAYTake out your War Map and Weapon, aka your journal and pen, and write that area down.

What could you do differently to assist with the process of your shit being handled without it DEEPLY impacting everyone else?

QUOTE OF THE DAY

“We are tasting shit in our mouths because they didn’t handle their shit, and when they DID handle their shit, it spilled over onto us.” --Garrett J White

__________________________

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DAILY FIRE & FUEL EP 065: My Goddamn Shoe Laces May 04, 2019

PRINCIPLE OF THE DAY

An issue will stay an issue until you deal with the root cause.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you currently find yourself in a situation where you are dealing with the symptom, but not dealing with the root cause?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What could you do today to start working away at dealing with the root so that the symptom itself no longer became a problem of fruit?

QUOTE OF THE DAY

“How often do you and I sit in this place where we just keep dealing with the symptoms and never address the real issue?” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 064: You're Just Not A Fit May 03, 2019

PRINCIPLE:

Every single day, you and I operate from this place of a series of values inside of our own heart and mind, most unspoken and unclear.

QUESTION:

Where in your world across the CORE 4 (Body, Being, Balance, and Business) are you currently in a situation where you’re trying to force a fit?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What might be possible for your life if you just played in the game where you fit?

QUOTE OF THE DAY

“Most of the chaos that you experience on a daily basis is because you’re in relationship with people that aren’t a fit, and you’re trying to force yourself into a box.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 095: Just Warm It Up In the Microwave May 03, 2019

PRINCIPLE OF THE DAY:

Sometimes the old thing just needs to be warmed up.

QUESTION OF THE DAY:

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you find yourself in a place where you think you need NEW, but really you just need to warm some old shit up?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do today to start warming that shit up?

QUOTE OF THE DAY:

“Maybe the thing isn’t in trying to do something new, but warming up the thing you have forgotten about.”

--Garrett J White__________________________________________

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DAILY FIRE & FUEL EP 063: You Did Your Own Hair May 02, 2019

PRINCIPLE OF THE DAY

You must ultimately learn how to take care of yourself.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) have you resisted the learning process of something new and it’s holding you hostage?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What is one thing you can commit to doing today that will begin changing that for you?

QUOTE OF THE DAY

“Many of you sit in a situation where you are dependent upon your partner or spouse to do things for you, and by so doing, you have created an environment of helplessness because you won’t commit to learning how to do the thing you know you need to." --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 062: See Value In People For What It Is & For What It's Not May 01, 2019

PRINCIPLE OF THE DAY

Knowing your value is crucial.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you currently find yourself in a place where you are not truly assessing your value, both your weaknesses and your strengths?

TASK OF THE DAYTake out your War Map and Weapon, aka your journal and pen, and write that area down.

Once you have assessed that area, what are you finding to be true for you?

QUOTE OF THE DAY

“You’re going to make your biggest impact on the world by increasing your own value and accelerating the value you already naturally have...but doing it better.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 061: Being An Artist Is Not Enough Apr 30, 2019

PRINCIPLE OF THE DAY

You must become disciplined in the requirements to be able to perform your art.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) are you absolutely committed to your art but you’re shitty at your science; meaning, you’re shitty at the required simple shit that would actually make you successful as an artist?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What is one thing you can begin doing today to turn that around?

QUOTE OF THE DAY

“Your current routines and patterns are not going to get it done.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 060: Vests & Hoodies Apr 29, 2019

PRINCIPLE:

When your Core is on fire, the rest of your world is filled with desire.

QUESTION:

Where in your world across the CORE 4 (Body, Being, Balance, and Business) are you NOT taking care of your Core?

TASK:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What changes must you begin implementing and deploying today?

QUOTE:

“When my Core is on fire and weaponized, life itself unfolds and becomes something bigger and better than it could have been before.” --Garrett J White

____________________________________

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DAILY FIRE & FUEL EP 059: You Broke Your Fin Apr 28, 2019

PRINCIPLE OF THE DAY:

Every area of life affects every area of life.

QUESTION OF THE DAY:

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you have a broken fin - a fin that is not operating correctly, a fin that is holding you back, a fin that is making you stand in a place of insanity that’s affecting the rest of your experience?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What one action are you committed to taking today that will begin repairing that fin?

QUOTE OF THE DAY:

“If a piece of your life is out of alignment, you will fall apart.” --Garrett J White

___________________________________

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DAILY FIRE & FUEL EP 058: You Shook My Hand & Looked Me In The Eyes Apr 27, 2019

PRINCIPLE OF THE DAY:

You cannot respect another person at a higher level than you respect yourself.

QUESTION OF THE DAY:

Where in your world across the CORE 4 (Body, Being, Balance, and Business) are you lacking respect for yourself?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What must you do in order to start respecting yourself?

QUOTE OF THE DAY:

“Results are what determine who a person truly is.” --Garrett J White

___________________________________

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DAILY FIRE & FUEL EP 057: You Earned Your Stripes Apr 26, 2019

PRINCIPLE OF THE DAY:

There is a gestational process of earning the right to trust.

QUESTION OF THE DAY:

Where in your world across the CORE 4 (Body, Being, Balance, and Business) are you not paying your dues and are not earning your stripes?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

Why do I continue to not pay the price?

QUOTE OF THE DAY:

“The biggest assholes on the planet are the ones who think that somehow they are entitled to a result they have not earned.” --Garrett J White

__________________________________________

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FIRE & FUEL EP 056: Create Your Conditions Apr 25, 2019

PRINCIPLE OF THE DAY:

You are responsible to create the conditions.

QUESTION OF THE DAY:

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you currently find yourself in a situation where you are not creating the conditions for you to have the highest level of creation?

TASK OF THE DAY:Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you start doing today to create the conditions required so that creation at a high level can exist?

QUOTE OF THE DAY:

“When I wake up every morning, I create the conditions for creation." --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 055: The Moment of Decision Apr 24, 2019

PRINCIPLE OF THE DAY:

Your decisions must be driven by fire.

QUESTION OF THE DAY:

Where in your world across the CORE 4 (Body, Being, Balance, and Business) have you been trying to make a decision, but you’ve been lacking the fire behind it to ignite your true desire to make the change?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

Where is the fire that’s lighting your desire?

QUOTE OF THE DAY:

“When you make decisions that are driven by fire, life itself starts to open up in a very different way.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 054: Clanging Metal In My Back Seat Apr 23, 2019

PRINCIPLE OF THE DAY:

If there’s clanging in the background of your life, clean it up.

QUESTION OF THE DAY:

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you currently hear clanging, but you are not cleaning it up?

TASK OF THE DAY:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What would need to happen today for the clanging to go away?

QUOTE OF THE DAY:

“I am responsible for the clanging in my life.” --Garrett J White_________________________________________

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DAILY FIRE & FUEL EP 053: You’ve Got More Years Than Me, Dad! Apr 22, 2019

PRINCIPLE OF THE DAY:

Comparison creates chaos.

QUESTION OF THE DAY:

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you find the following principle in play: you have gotten stuck in the comparison trap where you’re expecting things from somebody or expecting something else to happen, but they just flat out do not have the reps like you? Or vice-versa - you’re expecting something to happen for you, but you don’t have the reps that they do?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down: here is the area where comparison is causing me chaos.

What is good about where I’m at? Take that comparison back to a sense of who you are and where you’ve come from.

QUOTE:

“This comparison game as a leader causes chaos - we start to compare people and expect people to operate like we have when we’ve been doing things for years.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 052: Dented New Car Apr 21, 2019

PRINCIPLE OF THE DAY

Over time what triggers us, changes.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you notice the things that used to trigger you no longer trigger you?

TASK OF THE DAY

Take out your War Map and weapon, aka your journal and pen, and write that area down.

What other things that currently trigger you today probably need to start taking less priority in your world and you need to evolve yourself?

QUOTE OF THE DAY

"I'm not going to lose sleep over shit, particularly when it's my fault.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL 051: I’m Grateful For a Bagel Apr 20, 2019

PRINCIPLE OF THE DAY

From the people you least expect come the answers that you’re searching for.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) are you not searching for the answer that could exist inside of somebody else because you’ve decided that that person or the way they operate is not the right location for that answer?

TASK OF THE DAY

Take out your War Map and weapon, aka your journal and pen, and write that area down.

What would be possible for you if you were open to finding and receiving answers from unexpected sources?

QUOTE OF THE DAY

“I don’t have all the answers for you; what I have are the conditions for you to find the answers.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 050: Stop Hurting Yourself! Apr 19, 2019

PRINCIPLE OF THE DAY

You must be committed, regardless of the crying of the people.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) has your commitment to leadership begun to shrink because of the crying, weeping, gnashing of teeth, and the persecution of the people you’re trying to lead?

TASK OF THE DAY

Take out your War Map and weapon, aka your journal and pen, and write that area down.

Why are you committed to continuing to push forward?

QUOTE OF THE DAY

"You, as a leader, must stay committed at a level regardless of the crying, the whining, the complaining, or the persecution of the people who don’t fully understand.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 049: I Got Five Dollars In My Pocket! Apr 18, 2019

PRINCIPLE OF THE DAY

There are treasures in places that you have forgotten about.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) have you put yourself in a situation where there is a treasure you have forgotten about?

TASK OF THE DAY

Take out your War Map and weapon, aka your journal and pen, and write that area down.

What are you committed to doing to start uncovering that treasure?

QUOTE OF THE DAY

“This experience we’re in called Life is about uncovering treasures that we have forgotten about.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 048 | You're Renting Space in My Mind, Bitch Apr 17, 2019

PRINCIPLE OF THE DAY

You only have so much space in your mind.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) have you allowed someone to have an opinion about something inside of those four areas, and they’re owning a piece of that real estate in your mind?

TASK OF THE DAY

Take out your War Map and weapon, aka your journal and pen, and write that area down.

What do you need to do to be done with it?

QUOTE OF THE DAY

“You and I control the key to our mind, and we get to decide who gets to have space inside of that mind.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 047 | You Didn’t Show Up Apr 16, 2019

PRINCIPLE OF THE DAY

A commitment to you MUST transcend the commitment that others have for you.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) has your personal commitment to yourself become weaker because other people’s commitments to you have gotten weaker?

TASK OF THE DAY

Take out your War Map and weapon, aka your journal and pen, and write that area down.

What can you do today to strengthen that commitment and have yourself moving forward, regardless?

QUOTE OF THE DAY

“I can’t sit around and determine my future driven by what other people decide to do or not do.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 046 | Betrayal…You Bitch Apr 15, 2019

PRINCIPLE OF THE DAY

Problems that fester become BIGGER problems.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you currently find yourself in a place, relationship, or situation where there’s a problem festering, but you are not dealing with it?

TASK OF THE DAY

Take out your War Map and weapon, aka your journal and pen, and write that area down.

What are you going to do today to begin dealing with that problem?

QUOTE OF THE DAY

“Betrayal itself hurts, but continuing to ignore it hurts even worse.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 045 | You Can Take Them...Maybe Apr 14, 2019

PRINCIPLE OF THE DAY

Just because you give a gift does not mean that people will receive it.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) have you stopped giving gifts because you have not received?

TASK OF THE DAY

Take out your War Map and weapon, aka your journal and pen, and write that area down.

What could you start doing today to start giving the gift?

QUOTE OF THE DAY

"Whether or not it is received, giving a gift ALWAYS changes you.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 044 | You Want Me to Run Into You? Apr 13, 2019

PRINCIPLE OF THE DAY

Look before you leap.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) do you currently find yourself in a situation where you are NOT looking before you leap?

TASK:

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

Ask yourself, “What are the things I should be looking for before I leap?”

QUOTE:

“When we don’t look before we leap, we end up creating all sorts of chaos for ourselves.” --Garrett J White

____________________

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DAILY FIRE & FUEL EP 043 | Make a Deposit Apr 12, 2019

PRINCIPLE OF THE DAY

Consider what you can GIVE before you consider what you can get.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) are you currently stuck in the “trying to get without giving” mode?

TASK OF THE DAY

Take out your War Map and weapon, aka your journal and pen, and write that area down.

How would you reverse it? What would have to change to have you start giving instead of focusing on getting?

QUOTE OF THE DAY

"The conversation becomes not what can I get but rather how can I add maximum value to this relationship or situation?” --Garrett J White

__________________________________________

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_____________________________________________

DAILY FIRE & FUEL EP 042 | It Won’t Get Easier Apr 11, 2019

PRINCIPLE OF THE DAY

Your clarity comes down to your courage.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) do you currently find yourself in a place where you are waning on the courage to collide?

TASK OF THE DAY Take out your War Map and Weapon, aka your journal and pen, and identify that area.

What is the thing that you must do first to collide?

QUOTE OF THE DAY “Clarity is the fruit of the root of courage.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 041: Do What You Can Apr 10, 2019

PRINCIPLE OF THE DAY

You can always do something.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) do you find yourself in a situation where you have convinced yourself that you can’t do anything about what’s going on, and there’s a storyline building of “I can’t do this?”

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What could you do today?

QUOTE OF THE DAY

“About a decade ago I realized that I’m the “somebody else” that’s going to do it.” --Garrett J White

__________________________________________

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——————————————————————————

DAILY FIRE & FUEL EP 040 | You Flicked the Ant Hill! Apr 09, 2019

PRINCIPLE OF THE DAY

You will never grow by destroying others.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you find yourself stuck in the following pattern and routine: you’re stuck in the game of destroying, thinking that it’s going to allow you to create?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

Why do you keep doing this?

QUOTE OF THE DAY

“Destroying other people’s stuff will never make you grow; what makes you grow is building something yourself.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL | Daily Fire 039: There’s Another Way Apr 08, 2019

PRINCIPLE OF THE DAY

Better is always different but different is NOT always better.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) are you starting to question what you’re doing because you see other people doing it differently?

TASK OF THE DAY

Take out your War Map and weapon, aka your journal and pen, and write that area down.

Are you getting what you want with the way you’re doing it? If you are, keep fucking doing it.

QUOTE OF THE DAY

"There are many roads that lead to the same outcome.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 038 | Just Do It...You’ll Feel Better Apr 07, 2019

PRINCIPLE OF THE DAY

Commitment is commitment, regardless how you feel.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) is your commitment being held hostage by your feelings?

TASK OF THE DAY

Take out your War Map and weapon, aka your journal and pen, and write that area down.

Fucking go do that today.

QUOTE OF THE DAY

"Your commitment must transcend your feelings." --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 037: You’ve Got Glass In Your Foot, Dumbass Apr 06, 2019

PRINCIPLE OF THE DAY

The pain will not go away until you do something about it.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) do you find yourself stuck in a situation in which there is pain but you are not doing something about it?

TASK OF THE DAY

Take out your War Map and weapon, aka your journal and pen, and write that area down.

What’s the first thing you can do today to start doing something about it?

QUOTE OF THE DAY

“If there’s a pain going on, you need to address it. The sooner you address the pain, the better.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 036 | Too Much of a Good Thing Becomes a Bad Thing Apr 05, 2019

PRINCIPLE OF THE DAY

Too much of a good thing can become a bad thing.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) do you find yourself in a place where too much of a good thing is starting to become a bad thing?

TASK OF THE DAY

Take out your War Map and weapon, aka your journal and pen, and write that area down.

What would have to change “too much of a good thing” so that it would not be overwhelming or too much?

QUOTE OF THE DAY

"If I have sex every day, I’m actually less happy.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 035 | The First Strike Apr 04, 2019

PRINCIPLE OF THE DAY

The man who jumps first...wins.

QUESTION OF THE DAY Where in your world across CORE 4 (Body, Being, Balance, and Business) do you find yourself in a place where you are NOT striking first, and continue to react and sit back?

TASK OF THE DAY

Take out your War Map and weapon, aka your journal and pen, and write that area down.

What is the cost for you in doing that?

QUOTE OF THE DAY

“The individual who has the tenacity to strike and take the action required FIRST, has the opportunity to experience something that those who follow do not.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 034 | It's Easy To Surf Good Waves Apr 03, 2019

PRINCIPLE OF THE DAY

It’s the shitty stuff that prepares you for the great stuff.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) do you find yourself in a place in which you have devalued AND are not good at handling the shitty situation of power - and because of that - you’re not able to have the success that you desire?

TASK OF THE DAY

Take out your War Map and weapon, aka your journal and pen, and write that area down.

What can you do to start practicing in the shitty when it’s not ideal?

QUOTE OF THE DAY

"Shitty situations have led me to being able to ultimately dominate in successful situations, not the other way around.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 033 | Please Keep Surfing...I Love Watching! Apr 02, 2019

PRINCIPLE OF THE DAY

When you’re having fun, other people are having MOREfun.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you need to have more fun AND you MUST have more fun?

TASK OF THE DAY

Take out your War Map and weapon, aka your journal and pen, and write that area down.

What is something you can do today to start moving towards having more fun?

QUOTE OF THE DAY

"“Every morning, it’s like I’m being baptized into the Church of the Ocean...and I'm having fun!” --Garrett J White” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 032 | Puking and Vomiting Whoppers Apr 01, 2019

PRINCIPLE OF THE DAY

Life moves in cycles.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you find yourself in a place of experiencing a cycle, but you’ve not given yourself permission to be aware of it?

TASK OF THE DAY

Take out your War Map and weapon, aka your journal and pen, and write that area down.

What’s the first thing you can do today about being appreciative of it, and maybe express it to somebody else?

QUOTE OF THE DAY

"Every cycle of life is distinct and different. Being able to appreciate the cycle you’re in... matters.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 031 | What the…thirty-seven dollars?! Mar 31, 2019

PRINCIPLE OF THE DAY

When you don’t pay attention to the details, you pay a price.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) do you find yourself not paying attention to the details, and in so doing, you are paying a very high price?

TASK OF THE DAY

Take out your War Map and weapon, aka your journal and pen, and write that area down.

What is the price you’re paying by not paying attention to the details?

QUOTE OF THE DAY

"Pay attention to the fucking details." --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 030 | Face Masks and Painted Faces Mar 30, 2019

PRINCIPLE OF THE DAY

When you’re not being you, you can’t DO you.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) do you have a mask on that you’re portraying to yourself (and to everybody else) something that is NOT true, and because you’re not being you, you can’t DO you?

TASK OF THE DAY

Take out your War Map and weapon, aka your journal and pen, and write that area down.

What would be the first step in taking down that mask?

QUOTE OF THE DAY

“Ninety-nine percent of the human race is walking around with a mask painted on their face because they feel like they need to be accepted.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 029 | Use Your Feet AND Your Wings Mar 29, 2019

PRINCIPLE OF THE DAY

To get going, you must do what is required.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) do you know you must go all in and do what is required, but you haven’t been doing it?

TASK OF THE DAY

Take out your War Map and weapon, aka your journal and pen, and write that area down.

Why do you continue to NOT do what is required?

QUOTE OF THE DAY

"To get shit moving from a parked position to forward momentum, it requires an ALL IN effort.” --Garrett J White

__________________________________________

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FIRE & FUEL EP 028 | Right Place, Wrong Location Mar 28, 2019

PRINCIPLE OF THE DAY

You can be in the right place, but still be in the wrong location.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) do you currently find yourself in the right place, but you're in the wrong location?

TASK OF THE DAY

Take out your War Map and weapon, aka your journal and pen, and write that area down.

What could you do to get in the right location so you can have a whole lot more fun “surfing waves” instead of just sitting in the water?

QUOTE OF THE DAY

“You might be inside the gym, but you’re on your cell phone instead of on the treadmill burning calories.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 027 | You Should Do Stairs Mar 27, 2019

PRINCIPLE OF THE DAY

Intensity intimidates those who are less intense.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) do you find yourself in a place where you are downplaying your intensity because of the intimidation it gives other people?

TASK OF THE DAY

Take out your War Map and weapon, aka your journal and pen, and write that area down.

When will you stop downplaying your intensity?

QUOTE OF THE DAY

“This becomes the pathway of death: to operate in a world where you are constantly trying to behave in a way that you think everyone else will accept.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 026 | But...How Do I Fix The Dryer? Mar 26, 2019

PRINCIPLE OF THE DAY

You are a problem solver.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) do you currently find yourself in a situation where you cannot find a solution to a problem because you keep asking people instead of looking around you?

TASK OF THE DAY

Take out your War Map and weapon, aka your journal and pen, and write that area down.

What action will you take today to find the solution?

QUOTE OF THE DAY

“There's not always going to be someone to bail you out the minute you're faced with a problem.” --Garrett J White

__________________________________________

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DAILY FIRE & FUEL EP 025 | Committed As A Puppy Mar 25, 2019

PRINCIPLE OF THE DAY

You must be willing to be committed like a puppy...Persist until you succeed.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) do you find yourself in a place with the desired outcome that you want, but unlike Chloe, you have not been persisting until you succeed... and you quit?

TASK OF THE DAY

Take out your War Map and weapon, aka your journal and pen, and write that area down.

What’s one thing you can do today to start moving forward with that persistence?

QUOTE OF THE DAY

"Unlike most humans, Chloe knows my patterns and is committed to the holdout, no matter how long it takes.” --Garrett J White

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DAILY FIRE & FUEL EP 024 | Same Waves, Different Stick Mar 24, 2019

PRINCIPLE OF THE DAY

Different conditions require different strategies and different tools.

QUESTION OF THE DAY

Where in your world across Body, Being, Balance, and Business do you find yourself hitting your head against a rock and not getting the rest that you want because you keep coming to the game with the same simple strategy that works in some situations, but doesn’t work in others?

TASK OF THE DAY

Take out your War Map and weapon, aka your journal and pen, and write that area down.

What’s a new strategy or approach that you could take that might be more appealing to the conditions?

QUOTE OF THE DAY

"If you keep coming to the war called life with the same strategy, there’s a reason why life is not working out the way you want it to.” --Garrett J White

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DAILY FIRE & FUEL EP 023 | Sand and Rocks Mar 23, 2019

PRINCIPLE OF THE DAY

The conditions of life are exposing the truth.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) do you currently find yourself in a place where the conditions of life in that area have exposed the truth, but you continue to try to pretend that it’s still sand, not rock?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What are you committed to doing today to begin exposing the truth?

QUOTE OF THE DAY “We all have boulders inside of us that don’t appear to the world until they’re eroded away by the conditions and pressures of life.” --Garrett J White

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DAILY FIRE & FUEL EP 022 | Everybody Wants Order, But Few Are Willing to Build It Mar 22, 2019

PRINCIPLE OF THE DAY

Your chaos blocks your clarity.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) do you find yourself blocked because of the chaos?

TASK OF THE DAY

Pull out your War Map and your Weapon, aka your journal and pen, and write that area down.

Why do you not clean it up?

QUOTE OF THE DAY

"We suffer through life constantly blocking our clarity and the abundant view that’s in front of us by allowing the chaos to manage itself and not be taken care of." --Garrett J White

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DAILY FIRE & FUEL 021| If You Don’t Tell Me, How Will I Know? Mar 21, 2019

PRINCIPLE OF THE DAY

This constant game of collision ultimately creates the space for creation and new opportunity.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) do you know you must collide with the status quo of yourself, and inside that collision with yourself, be able to create a new possibility?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen write that area down.

What could you do today to begin to pull that off?

QUOTE OF THE DAY

"This process of colliding is letting go of who you are today, to allow yourself to become who you must become tomorrow.” --Garrett J White”

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DAILY FIRE & FUEL EP 020 | Barely Can Keep My Shit In Mar 20, 2019

PRINCIPLE OF THE DAY

If you keep your shit in, it won’t go away; it will just make you sick.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) do you find yourself stuck in the following situation: You’re keeping the shit in, and it’s making you sick?

TASK OF THE DAYTake out your War Map and Weapon, aka your journal and pen, and write that area down

What’s the first step to getting rid of some of that shit today?

QUOTE OF THE DAY

“How much energy are you losing worrying about the shit in your life because you’re ignoring it and hoping it will go away?” --Garrett J White”

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DAILY FIRE & FUEL EP 019 | You're Sick As Fuck Mar 19, 2019

PRINCIPLE OF THE DAY

In order for you to create, you must have the courage to recover.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) do you currently find yourself in a place where your creation is lacking, and because it’s lacking, it’s an effect of the fact that you’re not recovering?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

QUOTE OF THE DAY

"What might be possible in your creation if you actually gave yourself a chance to recover?"

--Garrett J White

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DAILY FIRE & FUEL EP 018 | Your Chaos Does Not Equal Clarity Mar 18, 2019

PRINCIPLE OF THE DAY

Meditation is meant to do one thing: expand you. The only wrong meditation is no meditation.

QUESTION OF THE DAY

Where across all areas of your CORE 4 (Body, Being, Balance, and Business) are you lacking creative energy and action because you have not created space through meditation?

TASK OF THE DAY

Pull out your War Map and your Weapon, aka your journal and pen, and write that down.

Begin today making meditation part of your daily routine.

QUOTE OF THE DAY

“When I come out of meditation, I'm sharp as hell, but if I turn to the cocktails, I'm going to be dull as hell." --Garrett J White”

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DAILY FIRE & FUEL EP 017 | What You Did, Doesn’t Have to Be Wrong Mar 17, 2019

PRINCIPLE OF THE DAY

As human beings, we end up making what we used to think or do, wrong, bad, or broken so that we can feel justified in our new decision. Everything that you have experienced has built you up to be who you are today.

QUESTION OF THE DAY

Where in your world across Body, Being, Balance, and Business do you currently find yourself in a situation where the following is occurring: You are using a negative framing, or a negative downplay in your mind about something so that you can feel OK about moving forward?

TASK OF THE DAY

Take out your War Map and weapon, aka your journal and pen, and write that shit down.

Why was what you experienced positive, and how did it set you up to have the new experience you’re currently having?

QUOTE OF THE DAY

"What if it were possible to choose to go forward because you want to, without making what you are leaving bad or wrong?” --Garrett J White”

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DAILY FIRE & FUEL EP 016 | Your Attitude Makes You An Asshole Mar 16, 2019

PRINCIPLE OF THE DAY

Every single day, you and I are faced with the decision of how we’re going to show up. Our energy actually matters, and we have way more power than we imagine. Your attitude and energy change the entire experience of an environment.

QUESTION OF THE DAY

Where in your world across Body, Being, Balance, and Business have you found yourself in the last week showing up with the energy of ‘Asshole?’

TASK OF THE DAY

Take out your War Map and weapon, aka your journal and pen, and write that area down.

What would awesome energy look like inside this experience of being an asshole, and what would it take for you to do that today?

QUOTE OF THE DAY

"It’s a decision my friends; it’s a decision.” --Garrett J White

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DAILY FIRE & FUEL EP 015 | What the Fuck? Mar 15, 2019

PRINCIPLE OF THE DAY

Collision is required inside of Leadership. The hardest part about leading is having patience with people to grow AND having the capacity as a leader to add the “what the fuck” factor while leading.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) do you currently see yourself unwilling to collide?

TASK OF THE DAY

Pull out your War Map and your weapon, aka your journal and pen, and write that area down.

Who or what would have to happen for a collision to occur today?

QUOTE OF THE DAY

"If you expect to build anything big, you’ve got to be OK with collision in order to create.” --Garrett J White

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DAILY FIRE & FUEL EP 014 | I Don't Have Time Mar 14, 2019

PRINCIPLE OF THE DAY

Commitment makes things that seem impossible, possible. Your ability to commit is what sets you free.

QUESTION OF THE DAY

Where across all areas of your CORE 4 (Body, Being, Balance, and Business) are you currently making the excuse, “I don’t have time?”

TASK OF THE DAY

Pull out your War Map and your Weapon, aka your journal and pen, and write that area down.

What if you became committed to using tools that actually set you free? What if you just made a decision, "I will hit my CORE 4 every day, period?"

QUOTE OF THE DAY

“It's never a function of not having enough time, it’s a matter of commitment.” --Garrett J White

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DAILY FIRE & FUEL EP 013 | My Jacket’s Too Big! Mar 13, 2019

PRINCIPLE OF THE DAY

You and I have different ways of accomplishing the same outcome, and yet we get stuck in this game where we start to think that other people have to do things the way that we’re doing them.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) do you find yourself doing things a little bit differently than someone else BUT people have been persecuting you, and inside of that, you have begun to contract?

TASK OF THE DAY:Take out your War Map and weapon, aka your journal and pen, and write that shit down.

What are you going to do about it?

QUOTE OF THE DAY

“Humans beings are uniquely different, yet when they actually start doing something differently than we do, it becomes a challenge for us.” Garrett J White

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FIRE & FUEL EP 012 | I Will Not Chase You Mar 12, 2019

PRINCIPLE OF THE DAY

The minute you stop choosing to be a slave, the game itself changes radically; life itself opens up in ways that you never imagined possible.

QUESTION OF THE DAY

Where across all areas of your CORE 4 (Body, Being, Balance, and Business) are you waiting for someone to save you?

TASK OF THE DAY

Pull out your War Map and your Weapon, aka your journal and pen, and write that area down.

What would be possible for you if you were to take that area to the Stack and dive deep into the Night?

QUOTE OF THE DAY

“The game of ‘What-Why-Lesson-Apply’ is such a simple game. You don’t need a Savior; you just need a Stack.” Garrett J White

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FIRE & FUEL EP 011 | Why Don't You Check On Her...She Might Be Dead Mar 11, 2019

PRINCIPLE OF THE DAY

Most of us are not aware of, nor are we even trying to be aware of people and situations around us. Around the globe, we see people’s heads in their cell phones connecting with God knows who, while disconnecting with everyone else around them.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) is there a woman, aka an aspect of your life, that’s got its head down on the steering wheel, and you know it needs guidance and help?

TASK OF THE DAY

Take out your War Map and weapon, aka your journal and pen, and write that down.

What is one thing you can do today to bring awareness inside of your CORE 4 domain and begin making changes happen?

QUOTE OF THE DAY

"Being aware is one of the greatest access points of power for you and I.” --Garrett J White

__________________________________________

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FIRE & FUEL EP 010 | You Don't Even Know Me, Bro Mar 10, 2019

PRINCIPLE OF THE DAY

The world makes assumptions and has an opinion about who they think you really are. But the most important belief is who you believe you are.

QUESTION OF THE DAY

Where in your world across Body, Being, Balance, and Business have you allowed the assumptions and opinions of other people to sway the story YOU have about you?

TASK OF THE DAY

Take out your War Map and weapon, aka your journal and pen, and write that area down.

What can you do today to actually start enforcing the story that matters to you?

QUOTE OF THE DAY

"Social Media gives people the appearance of knowing other people, yet we are absolutely faulty in the sense that we actually know anyone.” --Garrett J White

__________________________________________

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FIRE & FUEL EP 009 | Gestation Takes Time Mar 09, 2019

PRINCIPLE OF THE DAY

People around you are not going to become something equal to what you’ve become without going through the same type of process that you have gone through. There is no circumventing the process.

QUESTION OF THE DAY

Where in your world across Body, Being, Balance, and Business do you find yourself in one of two situations: a) Somebody is trying to save you from the painful process or b) You find yourself trying to save other people from the painful process of growing, becoming, and getting better?

TASK OF THE DAY

Take out your War Map and weapon, aka your journal and pen, and write that area down.

What is the consequence of you violating the gestational growth curve?

QUOTE OF THE DAY

“People cannot skip the gestational curve of pain in order to progress. There’s no saving you from the process, there’s only the power that’s found through the process.” --Garrett J White

__________________________________________

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FIRE & FUEL EP 008 |Frenchmen and Fine Questions Mar 08, 2019

PRINCIPLE OF THE DAY

Your life is driven by the quality of your questions. When someone asks you different questions in a different way, you see there is a different dimension available to you.

QUESTION OF THE DAY

Where in your world across Body, Being, Balance, and Business do you currently know the quality of your questions must go up?

TASK OF THE DAY

Pull out your War Map and your weapon, aka your journal and pen, and write that area down.

What is a question that you have not been considering or that you have been ignoring, and that you know you should be asking yourself?

QUOTE OF THE DAY

"Your life itself shifts on a dime when you start asking yourself better questions.” Garrett J White

__________________________________________

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FIRE & FUEL EP 007 |You’re Going to Feel Pressure Either Way! Mar 07, 2019

PRINCIPLE OF THE DAY

When you and I are being called to grow, we’re going to feel pressure. You’re going to feel pressure from contracting and living a shitty life, or you’re going to feel pressure from living a great life. Either way, you're going to feel pressure.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) do you know it is time for you to take on more powerful pressure, which is to choose to attack pressure by choice versus having pressure attack you?

TASK OF THE DAY

Ask yourself: What is the first thing I can do today to start attacking that pressure?

QUOTE OF THE DAY

“If you’re not feeling pressure, you’re not growing because pressure is on the outskirts of the possibility of who you are.” --Garrett J White

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FIRE & FUEL EP 006 | We Forgot the Wallet Mar 06, 2019

PRINCIPLE OF THE DAY

When things don’t work out under the normal status quo pattern, most people fall apart instead of being open to the possibility that there might be another way to accomplish it.

QUESTION OF THE DAY

Across all areas of CORE 4 (Body, Being, Balance, and Business), what is the one area you're hiding the facts about? Why?

TASK OF THE DAY

Pull out your War Map and your weapon, aka your journal and pen, and write this down: Here’s where I am hiding the facts about my life.

QUOTE OF THE DAY

"The CODE is light; a beacon in the darkness and a lighthouse in the middle of the storm. The CODE awakens and shakens this divine nature in you that is calling you forward into being something more than you currently are.” Garrett J White

__________________________________________

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FIRE & FUEL EP 005 | Too Much Triple Sec Mar 05, 2019

PRINCIPLE OF THE DAY

You’ve got to pay attention to the details. Too often in life, we go about creating some type of possibility, only to find ourselves creating an impossibility because we missed one, small detail.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) do you currently find yourself fucking up the small details, and in the fucking up of the small details, you are costing yourself big results?

TASK OF THE DAY

What are the specific series of details that you know you must focus on in order to produce the result that you desire?

QUOTE OF THE DAY

“It’s the small details in life that actually bring about the big results we’re searching for.” --Garrett J White

__________________________________________

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FIRE & FUEL EP 004 | This Too Shall Pass Mar 04, 2019

PRINCIPLE OF THE DAY

No matter what it is that you're experiencing - the good, the bad, or the ugly - the thing that you’re experiencing right now will not endure. This up and down Game of Life is the way that life was built, and the way it's supposed to be.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) are you stuck in a pattern where you're feeling upset and angry; where you're stuck in a pattern of frustration or irritation, and in that pattern you have a story in your brain that this will never pass, and that it will always be this way?

TASK OF THE DAY

What can you do today to start pushing the opposite end of the spectrum and triggering the ‘this too shall pass’ syndrome inside of that area?

QUOTE OF THE DAY

"The game you’ve been living is driven by fiction and fantasy. That shall pass when you begin to live in the facts and reality at your foundation, and when you begin to speak the truth.” --Garrett J White”

__________________________________________

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FIRE & FUEL EP 003 | Walk Your Ass To School Mar 03, 2019

PRINCIPLE OF THE DAY

In order for a pattern to stop in other people’s lives, you have to take a stand for them inside of their broken patterns. If you back away from it and are weak, you have people who will continue to repeat their patterns.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) do you need to take a stand for the patterns inside your own life?

TASK OF THE DAY

Write that area down. What are you committed to doing to create new patterns?

QUOTE OF THE DAY

"As a parent, the tough part is fulfilling on a promise of what you said was going to happen.” --Garrett J White”

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FIRE & FUEL EP 002 | You Wanna Whistle? Mar 02, 2019

PRINCIPLE OF THE DAY

To get good at something, you have to first suck; when you suck, people make fun of you. In most cases when people are being made fun of, they stop doing whatever it is they said they were committed to doing.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) have you started down the road of trying to “whistle” but you’ve stopped because you’re getting persecuted and mocked?

TASK OF THE DAY

What are you committed to doing about it?

QUOTE OF THE DAY

"When we've told ourselves the heavily edited story for so long, it becomes almost impossible for us to see the facts. When we tell the truth, we lay the foundation for liberation in everything else." -- Garrett J White

_______________________________________

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FIRE & FUEL EP 001 | If You Can't See It, You Can't Coach It Mar 01, 2019

PRINCIPLE OF THE DAY

Your behaviors must be tracked and measured. Inside of that, they must be observed, course-corrected, and new targets created.

QUESTION OF THE DAY

Where in your world across Body, Being, Balance, and Business are you are you unwilling to tell the truth about what you feel, where you are, and what you truly want?

TASK OF THE DAY

What is one thing you can do today to get yourself measuring, observing, tracking, or improving inside of that area?

QUOTE OF THE DAY

"If you want to change, you’ve got to be able to see what’s going on; and the only way to see what’s going on is to have the courage to tell the truth.” Garrett J White

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Fuel 763 Apr 10, 2018

For the past 2 1/2 years, Garrett has been giving daily episodes to anyone that wants to listen for free, and now it's time to take the Warrior On Fire podcast internally inside of Wake Up Warrior. The earlier episodes will still be available to listen to in iTunes, Google Play, Stitcher, and SoundCloud. For anyone that would like to join the internal structure of this shift, submit your email to join our email list at: http://warrioronfire.com and you will receive an email in the next few weeks to give you further instructions. We will all experience forks in the road, and this was one that Garrett knew he needed to take himself.

Fuel 762 Apr 09, 2018

What does the legal selling and distribution of cannabis have to do with rare and limited edition LOL dolls? They are both passions that fuel a person to see something as elite in their lives. Such was a case with a buddy of Garrett's that went surfing with him the morning this podcast was created, as well as the obsession his youngest daughter Ruby currently has with LOL dolls. There's an appeal that comes from pursuing that which activates our passions that helps us create a life that matters. Ultimately, the status of "elite" and "rare" is in the mind of the beholder.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 761 Apr 08, 2018

While Garrett was taking his Lamborghini in to get serviced, he needed his son to follow him to the dealership so that he had a ride back while it was getting tightened. After a few minutes of getting to the dealership, he realized that this would be a perfect opportunity for Parker to drive the Aventador himself, and so he gave him the keys and was able to see a mirror of the enjoyment that he feels on a regular basis driving his dream car. It also made him realize that sometimes we experience even greater joy in seeing others enjoyment than going through the experience ourselves.

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 760 Apr 07, 2018

Float tanks have been a very therapeutic experience for Garrett to do on a regular basis, though a few sessions in a row he felt himself getting overheated and feeling stifled while in the tank. It wasn't until he was in the Quiet Room of the Float Easy facility that he read a sign on their information screen that recommended taking cooler showers to avoid overheating inside of the tank. This reminder was all that he needed to turn his underwhelming experience around to the point that he felt more like a creamed up stick of butter afterwards. Sometimes we inhibit ourselves from achieving our desired results by not following the instructions that have been clearly laid out for us.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 759 Apr 06, 2018

While celebrating some family birthday parties, Garrett witnessed others drinking cheap, canned wine while choosing to abstain for his no-alcohol challenge he's given himself, and saw the after effects the following day from those that drank it with massive headaches. What seemed like a small decision led to a massive consequence. What seemed like a small decision at the time led to a massive consequence showing us that seemingly inconsequential decisions ultimately have a large impact on the bigger picture.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 758 Apr 05, 2018

Garrett spilled his green smoothie in his car before launching into a busy day of production, and despite all the progress he's made in his life to continually operate from a place of power, there's a part of him when shit goes sideways that goes immediately into victim mode. It's at this time that he can either continue to whine and complain, or he can ask for help, which he had to learn how to do when Plan A requires another look at B, C or D. There are people in our lives that can help us get through the inevitable shit that comes up which throws us off our game that can help us course correct back to where we want to be, which is in fully functioning power.

Fuel 757 Apr 04, 2018

Garrett received some depressing news before creating today's podcast, taking away one of his most healing and therapeutic remedies: surfing. His periodontist saw that it's going to take 4-5 more days for the rest of his mouth to heal up enough from his oral surgery last week, which also means that Garrett has not been cleared to go surfing again due to the chance of infection from the bacteria in the ocean. It's made him seriously consider scrapping the whole mouth reconstruction surgery, which will take months to perform and even longer to be away from the ocean and surfing. As much as he wants to put a band-aid on everything, he's learned from his Achille's heel surgeries that a little bit of sacrifice and waiting will be worth it in the long run by letting his body heal properly.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 756 Apr 03, 2018

Garrett has a lot of meetings and various responsibilities to be had today and every day in his life, but after receiving a notification (a very polite notification) that his car needs to get refueled, he realized that there are many instances across all areas of our life that have small, simple reminders to maintain our Power. Daily workings on our Core 4 and being aware of something as seemingly simple as filling up the gas tank with fuel will keep us going from Point A to Point B-Z, but if we choose to ignore them instead, we will create bigger issues in our life.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 755 Apr 02, 2018

Garrett has family visiting from London during the Easter holidays and while one of his daughters and her cousin were drawing Easter Bunny footprints with sidewalk chalk for their younger cousins, a fight broke out between them (they're close in age) and his daughter had a chunk of hair missing from her head. She isn't used to having people fighting against her, and so as much as Garrett wanted to protect her and take the pain away from the experience, another part of him knew that in so doing, he's also taking away the lesson to be learned from the experience, and so he had to make the tough decision to let his daughter suffer the consequences of fighting with her cousin.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 754 Apr 01, 2018

While finishing up a float session the morning Garrett created this podcast, he met another person in the meditation room of Float Easy where he goes, and discovered that the man was there because of him. He recently began listening to the Warrior podcasts and purchases the WarriorBook, and has been learning how to live the Warrior's Way through the example shown to him by Garrett and men that have been living Warrior. This instance is like countless others in which we never know who's watching us, but someone always is. Rather than become paranoid or concerned, we can learn how to be comfortable with being ourselves. Then, we will never be worried about what it is that others see.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 753 Mar 30, 2018

Yes, Garrett sounds like shit in today's podcast after having his weakened immune system develop a cold post-surgery for getting his teeth worked on. With this trauma came drama after having parts of his face swell up until he was able to curb the story with reassurance from his doctor that what he's experiencing is completely normal. There are many experiences that we go through in our lives that bring physical trauma and yet the potential drama that also comes can become way more stressful until we are able to realize that we're still going to be OK.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 752 Mar 30, 2018

Garrett is encountering less than ideal conditions today after having mouth surgery and having commitments that still need to be met with various events going on at the same time within his businesses the rest of this week. He shows through example that living the Warrior's Way is about meeting the commitments we've made, regardless of how the conditions are. Commitments are non-negotiable.

"My conditions do not dictate my commitments and my commitment is to run through events today, regardless of the reality of my swollen face from mouth surgery."

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 751 Mar 29, 2018

Take someone who is elite at something, and you will see someone that has gone through a shitload of reps. That's what makes us different than the person we were yesterday. Perfect isn't a place to get to, but a place to hit reps over and over again, course correct where needed, and continually improve. Without the repetition of the game, learning how to course correct to get better for the next time, you're not going to achieve the results that you desire.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 750 Mar 28, 2018

There's a major mouth reconstruction journey that Garrett is about to embark on to get his teeth to work as he wants them to inside of his mouth. For the past 15 years, he's had dentures after dental implants didn't work from a tumor he had in his early 20s that removed a large portion of his lower jaw and teeth. On top of that, he has soft gums from brushing them so hard for so many years, so he's learned that no matter how much he wants to procrastinate this process, there's never going to be a convenient time to tackle shit we know we need to tackle.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 749 Mar 27, 2018

It has been eight days since Garrett's last drink, and within the past week and half there have been a series of events that have shown him that living a sober life isn't about eliminating things that no longer serve us, but adding value to our lives instead. In this way, as Russ Perry describes inside of his book, The Sober Entrepreneur, choosing sobriety is a lifestyle. We are not on a recovery program by choosing to remain sober, but rather live a life that will serve us to our highest capacity.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 748 Mar 26, 2018

You were able to hear in a previous episode while attending FunnelHacking in Florida Garrett receive his first copy of the Be the Man book, a prequel to the WarriorBook. In today's episode he explains in greater detail what the book is all about and how it came on the wake up decades of learning and experiences. He has received hundreds of responses to his presentation right before Tony Robbins at this ClickFunnels event, in which he talks about for the first time the Core 4 that he has exclusively trained inside of Warrior and his businesses and not the general public. This presentation will soon be followed by a Core 4 Book and a series of other books that share how to live the Warrior's Way for everyone to consume.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 747 Mar 25, 2018

Garrett has three rings in his life that mean something because of the power that he gained in doing the work necessary to earn the rings: his Warrior ring, the ClickFunnels ring he just received after joining the 8 Figure Club while attending the FunnelHacking Live event in Florida, and his wedding ring. It's not the ring that brings the power, but the journey to get there.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 746 Mar 24, 2018

While attending Funnelhacking Live, attention has been brought to raise funds for Operation Underground Railroad, a program that brings awareness and rescues children enslaved in sex trafficking, which Natalie Martin, one of the Warrior Authors and the producer behind the show notes and podcasts for all of the Warrior On Fire podcasts, explains in further detail. We will also be handing out copies of the Be the Man book, which approaches the issues that are within a man to bring about change through finding answers within himself, which comes from Purpose with his family.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 745 Mar 23, 2018

What do foghorns and sales funnels have to do with each other? Inside of Garrett's life, he has been preparing for FunnelHacking Live in Florida that he will speak on stage this upcoming Saturday, and building up to it, there have been a series of distractions and massive triggers that have occurred within that last few days that were giving him more of a warning, rather than a distraction. This is the purpose of a foghorn; to warn us rather than simply be there as an annoyance and distraction from everyday living, keeping us alert to possible dangers that may occur.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 744 Mar 22, 2018

Garrett has consistently been going to his float tanks and in so doing, he has discovered that he gets the best insights in the morning from listening to the Voice within. This is the term that he uses to describe what others may know as the Spirit, Universe or Intuition that helps him clean up the past so that he can create a new level of responsibility that comes with that expansion.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 743 Mar 21, 2018

Garrett has been working on his daily Core 4 for over a decade, and one of the most powerful aspects of it for him is having the ability to control his own mind through meditation. He's able to transcend to having a focus on the present so that he can create a life that he wants with complete ownership, taking full responsibility for owning his own mind and ways of doing things.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 742 Mar 20, 2018

We can either choose to change or have change choose to change us. Either way, when something is off in our life, we will be given one example after another to get us to change. This was the insight that Garrett had in today's podcast after making the decision to make significant changes in his life because of the choice he made within himself. There are powerful possibilities that come when we are willing to listen to the Voice within and make these changes we know we need to make to get the results that we desire the most.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 741 Mar 19, 2018

Garrett had an exchange between people from his past recently that taught him a very crucial lesson. We are doing everyone, especially ourselves, a huge disservice thinking that we know who they currently are today based off of what we knew about them years ago, not allowing the growth and expansion from experience to give us an opportunity to become who we are meant to be.

"When we look at a person from who they once were, we get stuck in a rut with our relationships because we don't let people become who they actually are today. The person that is in front of me is the person that I respect today, which is shown by who we are by our current results. I don't hold a person hostage by who they were in their past." -- Garrett J White

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 740 Mar 18, 2018

Garrett and his wife found out that their weekly Date Your Wife podcast which covers the topics of sex, money, parenting and communication is #56 OVERALL in all of iTunes! That's beating out tens of thousands of podcasts for the spot that continually looks like it's going to rise. The secret to their success? Keeping the show real. Danielle admitted that they never really know where the show is going to go, but they are able to hold their own in debates and sharing insights on each episode and come to a conclusion in the end. It comes down to being willing to invest in their marriage that continues to keep it going strong, which was a work in progress for years to get to this place they are in now.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 739 Mar 17, 2018

In economics there's a term to describe looking at the big picture as having a macro experience, and tackling something on a small scale is known as having a micro experience. These perspectives are how each one of us operate on everything that we do each day. What Garrett observed from having conversations during his Strategic Coach Mastermind in Chicago is that it takes a bunch of micro actions to create a macro result, and having a perspective that each decision we make has results and repercussions in the future that may not give us the results that we desire, even though in the micro it appears to be a success. Extreme dieting is a perfect example of this, but it applies to every area of our lives.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 738 Mar 16, 2018

To drink or to create? That is the question. Garrett had just arrived in Chicago upon creating today's episode to attend Dan Sullivan's Strategic Coach Mastermind. He found that he enjoys traveling almost as much as the event that he's traveling to because he makes sure that he gives himself space to create. This takes form in choosing to fly first class, getting a hotel room that gives him plenty of creative space, listening to his headphones with the music turned up high and a bunch of projects to tackle. Each day we are given the choice to sedate or create, and sometimes there's a time and place for each choice. He leaves us with the question asking what our lives would look like if we chose to create instead of sedate.

Fuel 737 Mar 15, 2018

Garrett was messaging recently with a client that was extremely stressed out and asked what it was he was doing to relax. The conversation of float tanks came up and the client stated that it didn't work, also admitting that he had only gone once and didn't have any desire to go back again because he didn't get the results he was wanting. The thing with making a significant shift to create change is that is also requires time and repetition. It took us a long time to fuck shit up in our lives, and it's going to require a long time to correct it.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 736 Mar 14, 2018

Do you ever see images from earlier years on social media that show you how different your life looks now compared to then? Was it better? Worse? The mind-bending growth that Garrett has had within his life, in particularly with his relationship with his wife has shown him how far they've come after looking at an image that they took from a Date Night in Las Vegas that was posted inside of Facebook Memories back in 2013 on the exact date of viewing it now in 2018 and was in complete shock to see all that they've achieved now that they have a podcast together and all of the growth that they've made, little by little to get from there to where they are now.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 735 Mar 13, 2018

There are many days that Garrett does NOT wake up on Fire, wanting to crawl back into what he calls the Blanket of Fear. Instead, he has a commitment to live the Warrior's Way, which requires operating from a place of Fire EVERY DAY, so he has learned to pull himself out of default mode through doing the daily actions within the Core 4 and taking time to reframe the Game with tools that help him, like surfing, float tanks and the Warrior process of journaling known as The Stack.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 734 Mar 12, 2018

Garrett discovered low tires on one of his vehicles that he hasn't been driving around lately and found it to take significantly longer to get the tires filled because they were so low than it would have if he would have been checking on them on a more regular basis. This becomes an analogy for things in our lives that we choose to ignore and eventually neglect because we choose not to put any focus on it until a larger issue comes up. There are many irritations in our lives that could be avoided altogether if we are willing to take a little bit of time on a regular basis to check in on it.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 733 Mar 11, 2018

The WarriorBook that Garrett talks about in every single episode inside of the Daily Fuel podcast is $100. For those that have been willing to invest in that, it's a small price to pay for the results that they've seen in their lives. This amount quickly weeds out those that aren't ready for what the WarriorBook entails, as they think the amount is too high to invest in, showing a recurring pattern over and over again within their lives of not putting money where their mouth is. A person is only seen as walking what they talk when they are willing to pay the literal price financially in order to get there.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 732 Mar 10, 2018

Garrett's mom is visiting from Hawaii this weekend to film her 7 part series, "Not Nearly Dead Yet" that will entail over a decade of ideas that she's had and is finally putting into fruition. She had a complete makeover and new focus on life to push herself further than she's ever pushed herself before because she trusts that when Garrett pushes, he's pushing because he's pushed himself to go further first.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 731 Mar 09, 2018

Garrett shared insights from a Facebook Live tirade that he created the day before making this podcast about Sean Whalen and other men that have copied and plagiarized teachings within Warrior, claiming it as their own. A comment was made on his Facebook Live video regarding posers that he was just jealous over the huge numbers of followers that Sean Whalen had while Garrett had significantly less. Using an example from the Spartan 300 fighting in the Battle of Thermopylae, it's not the amount of followers that one has but the abilities and power behind their productivity instead that makes one Warrior more lethal than 100 copycats.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 730 Mar 08, 2018

Garrett broke a piece off of his Aventador today while not pulling into a driveway at a sharp enough angle, but fortunately for him, a skid plate was added to his car before he purchased it to prevent damage to the car for exact shit like that. This reminded him of other areas of his life in which he takes preventive measures to protect it from shit that can't be anticipated, from date nights with his wife to strengthen his marriage to green smoothies to remain healthy, float tanks for helping calm the chaos in his life or insurance for his businesses.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 729 Mar 07, 2018

Want to be in the next Warrior Documentary? Today's episode is definitely a different one as Garrett and the Wake Up Warrior Team are looking for individuals that have been living the Warrior's Way.

Whether you're a man or woman, we want videos or text from people who are willing to submit the impact that living the Core 4, "Have it all Lifestyle" has had in his or her lives and those of their family members.

The Top 2 Families that have been selected to show us how they've been living the Warrior's Way will have our Camera Crew fly out to film them in their home environment and another Two 4 Families that have selected from those that have submitted a video will be flown on an all-expenses paid trip to Southern California to be on the WarriorCon 3.0 stage in the end of this year, in which if the family has children they will have a trip to Disneyland paid for via Warrior as well.

For those that submit a written or text statement, the Top 10 Replies from that will be submitted into our upcoming Core 4 book that will be distributed out in tens of thousands of copies. Don't delay! This is a time sensitive offer and will have a deadline of March 13th MIDNIGHT PST. Send video links or written responses to Garrett at: garrett@wakeupwarrior.com and our crew will look through these responses as they come in.

http://warrioronfire.com

Fuel 728 Mar 06, 2018

There's a gift that comes when making enemies, which is the FIRE that comes with their creation that is also necessary to help one rise. Such is the topic of today's podcast in which Garrett sees the xeroxed and bastardized versions of Warrior mimic the blood, sweat and tears that it took to bring about the revelation of the belief system behind living the Warrior's Way to expand the message. He gives credit to his enemies that are living as cheaters so that he can bring out a stronger focus and push to out-innovate beyond anything he could have ever down without the necessary awakening that they have brought to him.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 727 Mar 05, 2018

It was the whole White family on today's podcast to talk about the importance of spending time together as family, even if the initial interest isn't there. For Garrett's wife Danielle, everyone gets swept into their own vortexes which requires "forced-fun mom" to come out to get everyone out the door, but as Garrett remarked as well, once everyone got out of the house and began spending time with each other, they were able to connect and enjoy themselves. Plus, chocolate-dipped bananas were the treat to be consumed after driving around Bentley's, so you can't get much better than that!

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 726 Mar 04, 2018

There is no magic pill or easy button to becoming elite at something, but lots of hours and hard work. That's it! It's really that simple! That's the topic in today's podcast in which Garrett states no big victory just suddenly comes from nowhere. It requires a series of hundreds of little wins that all build upon each others. Line upon life, little by little, Garrett got better by working his ass off doing whatever he embarks on every day, whether it's public speaking, surfing, or his marriage. Success is simple shit done over and over again.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 725 Mar 03, 2018

Selling the vision is the topic of today's podcast as Garrett talks about the importance of having conversations with people showing them what you envision and where you want the relationship to go, whether it's with your spouse, kids, or team members at work. The future possibility of things drives an individual to be able to sustain the pain of the moment. Life itself can be more than what it currently is, and that's what selling the vision is all about. It becomes the most powerful skill in any relationship we are on.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 724 Mar 02, 2018

There were no waves to surf on this morning for Garrett and a few of his surf buddies, but they didn't let that stop them from going out into the ocean for an hour anyway! In fact, it was still a great surf session, and with it came an awesome lesson for Garrett that sometimes we end up giving up too soon based off of our first initial assessment. Instead of waiting for something to mold and evolve into something workable, we decide to quit. The majority of projects, people and relationships that call it quits simply needed a little longer to develop into the desired result. The key is to be a little patient and not give up too soon.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 723 Mar 01, 2018

In today's episode Garrett decides not to talk about surfing by talking about waves in the ocean that he was surfing on. ;) Energy has been building up in the ocean that has been pulling sand from the ocean floor to create a completely different kind of wave along the beach near Garrett, giving him a completely different surfing experience. It's this collision that is needed when experiencing the inevitable chaos in life that brings us to the greater place of joy. But we have to endure the chaos first to get achieve that outcome, which is a great reminder to remember when overwhelmed and stuck in the middle of the collision.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 722 Feb 28, 2018

In today's episode Garrett had to do what he calls a switch plan to course correct his whole day after realizing that the bacteria levels raised significantly higher in the ocean due to the recent rainstorm Southern California received. He uses the term audible to change the initial plan that he had to go surfing to tackle other important shit instead. It's inevitable that there is going to be shit that goes down in our life and the only thing we can do is now how to switch from the initial plan and move to a different plan.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 721 Feb 27, 2018

In today's episode Garrett shares the insight that no matter how much you think you're taking care of shit, things happen and it's part of life to deal with it as it comes up. Over time, we have erosion occur that needs to be handled, and it's up to us to handle it when it's tiny or deal with the consequences of ignoring it and having to tackle a much bigger problem later on.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 720 Feb 26, 2018

In today's episode Garrett was exposed to a whole new appreciation for the confidence that it takes to walk around butt-ass naked and be totally OK with it. No, he didn't become a nudist, but he DID surf a break along a nudist beach. From slathering up on sunscreen to protect one's nether regions to having a normal, comfortable conversation while standing around naked and owning yourself in complete authenticity, Garrett learned that until we are willing to expose ourselves with complete honesty, we will never truly have unwavering confidence.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 719 Feb 25, 2018

In today's episode Garrett and his family are traveling back to beautiful Southern California after an incredible family trip to Maui, which his daughter Bailee described as adventurous and fun amongst some of the other words to describe the great experience. Garrett mentioned that some people leave for vacations to escape a life that they would rather avoid, while it's possible to go on a vacation to have a great time while still having a great life back home. Greatness builds upon greatness.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 718 Feb 24, 2018

In today's episode Garrett has his wife and girls on the podcast sharing their insights as their longest family vacation they have ever taken comes to a conclusion in Maui. It may be hard to plan out and take the time off, but it's absolutely crucial to experience this quality time with our loved ones within our family.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 717 Feb 23, 2018

In today's episode Garrett gives the listener a "shocking" example of meeting unexpected shit while out on the waves surfing solo. Getting shocked on his fingertips by an electrifying sea creature taught him that we are going to be facing things that we haven't planned on, which sometimes prevents people from riding out onto the waves of life at all. The top key points that he emphasized for those that are willing to ride their own waves is to pick the battles and be selective about which wave we're going to face, and then once we do that, stay committed to it. There are going to be waves tossing all around us in every form of our life, which can also become very overwhelming if we don't know what we want to commit to.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 716 Feb 22, 2018

In today's episode Garrett shares a huge breakthrough in surfing while on his family trip to Maui when facing the fear that comes from hitting an intimidating set wave. The words, "Don't let go. Take a deep breath. Don't panic" comes into his head like a mantra that can be in relation to everything that we experience in life when chaos ensues. Sometimes, the peace is right there, only we allow the panic to take over and give up.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 715 Feb 21, 2018

In today's episode Garrett has Coach Mack, a pro-surfer in Hawaii on the show with him going over the importance of understanding the conditions in which we're in...in their case, the ocean while surfing and knowing what to do look for from a place of calm patience instead of uncertain panic. When we learn how to breath through the chaos we are able to achieve better results that panic would otherwise prevent us from accomplishing.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 714 Feb 20, 2018

In today's episode Garrett is learning for what feels like the first time the importance of going with the flow. He was never taught that life could be relaxing, and so he's felt more comfortable in the hustle and grind of life, going to war with his wife and at work than being in a state of peace and prosperity. It wasn't until he made the realization while paddle boarding that even though he felt more stable going against the current, he was able to cut his time coming back to the coast going with the current in half. Even though it wasn't as comfortable of an experience because there wasn't any resistance, it taught him an invaluable lesson on learning how to relax into an abundant mindset.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 713 Feb 19, 2018

How often do we experience something that we know we have the skills sets for but we undervalue what we're capable of doing because our mindsets cause us to hesitate? That was the case for Garrett during his surf session while on his family trip to Maui experiencing very different waves that he had been stressing about only to realize he was better than he thought. Sometimes the greatest obstacle we end up facing is to learn how to get out of our own way.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 712 Feb 18, 2018

In today's episode Garrett is beginning his longest family vacation in Maui with his wife and kids. He fully grasps the irony behind the chaos that he's filling within with one trigger after another while dwelling in paradise, yet it is also teaching him a lot of important lessons within himself that even with all that he's progressed in, there are still a lot of areas that he needs to work on within himself, especially in regards to the Balance quadrant within the Core 4 regarding family.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 711 Feb 17, 2018

In today's episode Garrett had one of his best surfing sessions hitting a wave three times, told by his surfing coach Mo that when he stops thinking and just goes, he's going to have a better experience every time. The moment he stopped getting in his own way and stopped overthinking, Garrett was able to have a better experience out on the ocean. He then likened this to how he approached sex and business systems, both of which he overthought and allowed fear instead of courage to have certainty in doing what feels right to occur instead of allowing doubt and insecurity to creep in.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 710 Feb 16, 2018

IN TODAY'S FUEL.... POINT #1: Cornucopia and Plethora of Shit Shows

After waking up in a complete funk, I had to shift this mentality in order to have the day be productive by doing a Stack and amazing surf session.
This reframe that made the morning fun was temporary after having multiple appointments all lined up that got thrown off after my wife woke up not feeling well and having to adjust everything else.

POINT #2: Audibles Everywhere

The only path that was available was the one that I didn't want to do, so it came down to staying committed to the plan or committed to the outcome.
I had to move my schedule around to be back on point by being willing to adjust and move.

POINT #3: Adjust and Move

We will lose the outcome of getting what it is that we want when we remain stuck to the plan instead of the outcome, especially when we don't have any other option.
The

QUESTION OF THE DAY:

Where in your Core 4 (body, being, balance and business) are you stuck to the plan and have lost sight of the outcome?

CHALLENGE OF THE DAY:

Write in your War Map (journal) or the http://app.warriorbook.com War Board other options that can be done to change the plan in order to achieve the outcome when audibles and shifts must occur.

QUOTE OF THE DAY: "There are days in which the only path that is available is the one that we don't want to do, so it comes down to staying committed to the plan or committed to the outcome. Sometimes we have to audible and change our plans in the game of life to adjust and move." -- Garrett J White

http://warrioronfire.com

Fuel 709 Feb 15, 2018

In today's episode Garrett provides further clarity on one of the most powerful tools within Wake Up Warrior which is called The Stack. This series of questions forces the person doing them to stretch open the story that is bringing chaos to their life, and from there when we look at the Opposite Version of the story, we are then also able to flip our facts around and look at ways to get what we want instead.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 708 Feb 14, 2018

In today's episode Garrett talks about indirect passive-aggressive behavior not getting us anywhere. Only when we're able to deal with the facts and ask direct questions will we receive direct response and resolutions can be made. The longer we pussyfoot around areas, the more complicated they become.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 707 Feb 13, 2018

In today's episode Garrett shares insights from another fun surf session with his main, right hand man Jeremy Finlay within Wake Up Warrior, despite the less than ideal conditions with the waves. The thing is, there ARE no perfect conditions for anything in life, simply a commitment to results. Plus, it's Jeremy's birthday, so that's always an added bonus to celebrate with whatever it being done!

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 706 Feb 12, 2018

In today's Episode Garrett shares insights that he has after helping his daughter troubleshoot a weird rash that was developing on her face, thinking that it was being caused by one thing when in actuality it was something completely different. Once that was discovered, the rash that was causing so much stress drastically went down, teaching valuable lessons instead.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 705 Feb 11, 2018

In today's episode Garrett made the realization that even if he may not agree with another person's decision that they make in their life, like getting permanent tattoos with buddies while drunk after a successful Big Money Stylist even for his wife's hair salon that he co-owns, he also doesn't judge them for making their choices. He learned that by allowing others to make their own decisions so that they can then also take ownership of said decisions, it makes our lives much less complicated as well.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 704 Feb 10, 2018

IN TODAY'S FUEL.... POINT #1: A Situation That Makes Me Smile

We have been using the Surf & Sand Hotel for some of my events for years in which there is a steep incline to get into the entrance from the road.
Inevitably, there's always a vehicle, usually a delivery truck, that wedges itself in trying to take the turn straight on instead of at an angle, making me smile at the consistency of this epic fail.

POINT #2: Pinned Roads and Back Alleyways

I was able to use the back alleyway when I saw how I was stuck to get to the road until the Valet helped take me out, reminding me of what I already knew, but had forgotten.
There's always another way, even when it appears as if we're stuck.

POINT #3: Range Rover Bike Racks

After purchasing a Range Rover Sport for my wife right before we had our daughter, I attempted to put a bike rack on the back while being fully immersed into IronMan and was stuck until I was shown to turn the rack around, fitting it perfectly into place.
Wake Up Warrior is about showing men another way when they think that they're stuck without any possible solutions

QUESTION OF THE DAY:

Where in your Core 4 (body, being, balance and business) are you currently stuck trying to do something one way?

CHALLENGE OF THE DAY:

Write in your War Map (journal) or the http://app.warriorbook.com War Board where that area is and who you could talk to for a new perspective to turn feeling stuck around.

QUOTE OF THE DAY: "How many situations have we been in remaining stuck that the solution is A, B, and C, locked into a way of seeing things? There's always another way." -- Garrett J White

http://warrioronfire.com

Fuel 703 Feb 09, 2018

In today's episode Garrett shares his humorous experience of having a bird shit on his car that shifted to a heartfelt share about the symbolism of hard work getting mocked when likening it to a YouTube video he watched about a punk taking a dump on an old man's Aventador as a joke. There's never anything funny about shitting on a symbol of hard work.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 702 Feb 08, 2018

In today's episode, Garrett completed the first day of a 4 day event for his hair extension business that he co-owns with his wife, Danielle with training other stylists on the technique known as Natural Beaded Rows (NBR). He left 12 hour training for the day tired but fulfilled because the exhaustion that was felt was for something that he could see mattered to those in attendance.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 701 Feb 07, 2018

In today's episode Garrett explains that ALL of us have been given gifts, talents and abilities that we can utilize to make our lives successful. The reality is that our lives are a direct result of the commitment that we have within ourselves to make shit happen, and luck has nothing to do with it. A ruthless commitment does.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 700 Feb 06, 2018

You are listening to the 700th episode of Warrior On Fire, which means that there is another opportunity for reaching the next hundred mark within the podcasts to make a contribution by submitting an email to garrett@wakeupwarrior.com about the value that you have seen occur in your life from listening to these podcasts. The Top 10 responses back will receive: a copy of the Be the Man paperback, which is the newest Warrior book that has yet to hit the marketplace, the WarriorBook, Warrior Manual, Soul Purpose Blueprint Manual and an opportunity to be personally spotlighted on one of our Warrior Empire podcasts as the one chosen from within the Top 10 responses.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 699 Feb 05, 2018

We all have creative and crazy within us all, some more than others. Such is the case with Garrett in today's episode in which he shares tools that have helped him regulate the crazy that brings about insane amounts of production by learning how to harness the creative through daily routines that bring fire to his life instead of burning everything down.

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You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 698 Feb 04, 2018

In today's episode Garrett declares that porn is not the problem in society. It's a symptom, not the core issue, especially highly religious cultures treat talking about sex as completely taboo. Sexual desire is an inherent part within every man and woman, and his 10 year old daughter is facing the impact of how boys her age are already beginning to consume porn and how it's becoming more accessible than ever. His younger daughter heard "corn" and talked about how delicious it is matter of factly, giving a great example that sex is a good thing in our lives as well, and in openly talking about this inherent desire within each one us, we're able to replace the pain that comes with sexual desires being taboo with strong connections with our sexual partner instead.

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You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 697 Feb 03, 2018

In today's episode Garrett talks about getting a new surf body in the form of his right hand man within Wake Up Warrior, Jeremy Finlay. He shares insights regarding the joy that comes from leadership because of the amazing growth that comes into a person's life after leading from what they've been living.

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You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 696 Feb 02, 2018

In today's episode Garrett lets out the HEAT when facing a keyboard vigilante that was trying to call his wife out on her hair technique known as Natural Beaded Rows, mocking her through a venomous post but not willing to take any heat when Garrett responded back to her, calling his counterattack harassment. This is a common occurrence in society today as anyone with anything to say can say anything online, thinking that there's no ramifications for it. Not in Garrett's house.

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You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 695 Feb 01, 2018

In today's episode Garrett goes over the trend that he's seeing within society about commitment. Too often people think that in order to show commitment, they must first receive commitment from other people, but that's not the way it works. If you want the world to commit to you, show the world that you're committed.

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You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 694 Jan 31, 2018

From surfing to sensory deprivation tanks, Garrett sucked at the beginning of doing something new. It's about creating a steady commitment to not allow yourself to remain stuck in the suck, and the only way we can do that is to focus on getting better one day at a time.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 693 Jan 30, 2018

In today's episode Garrett is fired up about how the longer we choose to avoid shit in our life, the more rotten it becomes. The longer we delay, the worse off it gets until we can't take it anymore, when choosing to approach things we don't want to do are the only solution, as problems don't fix themselves.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 692 Jan 29, 2018

We all have temper tantrums throughout life, which Garrett has defined as whantrums if they're coming from a woman and mantrums if they're coming from a man. The point of today's episode is to learn to be OK with the realization that we all have tantrums instead of trying to suppress them, pretend they don't happen, or let them consume us. When we realize that they're simply part of life, then we're also able to ask ourselves if throwing the tantrum will get us what we want.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 691 Jan 28, 2018

Garrett has a morning routine in which he eats the same breakfast from the same location every single morning, and today's episode was no exception. He had an opportunity to provide a meal for a starving woman because he was able to shift his mindset due to a tool known in Warrior as The Stack, which teaches him to look at life from a different perspective in order to create better outcomes.

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You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 690 Jan 27, 2018

The shenanigans with float tanks continues as Garrett used a different room to float in, banging into the walls with his head and feet the entire session. That hadn't happened in his previous sessions that were in the same room, discovering that not all of the pods are the same size. He admitted that he was the problem, literally, having a body that was too big for a pod that was too small to hold him, then learned from the gals that work there about further options. Sometimes the issues that we face are because we don't allow ourselves the chance to grow in a space that's the right size for us, choosing to remain small instead.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 689 Jan 26, 2018

In today's episode Garrett is on yet another day of using the float tank and encountered a woman throwing a whiny temper tantrum about her experience, which he calls a whantrum: an adult woman throwing a whiny fit. This triggered within him the times that he's had his own mantrums, making him realize that we become so used to having things done for us that we expect more than what we pay for only to throw a huge fit when reality slaps us in the face.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 688 Jan 25, 2018

In today's episode Garrett has taken up a new addiction by using float tanks, but also found a way to self-sabotage an experience that's meant to bring ultimate relaxation. He farted in the pod, creating a covered wagon experience of smelling his own stench that took away from the relaxation he was supposed to be having at the time. This made him realize that like every well-meaning intention that we have in life, as humans there's inevitably a time in which we fuck the situation up, despite what our initial desire was.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 687 Jan 24, 2018

We all get slapped with the old stick eventually, and such was the case for Garrett in today's Daily Fuel when he observed a few old people around him realizing that he's going to be one as well. In fact, he's not as young as he used to be and there are certain things in his life that he no longer feels he has to prove to himself anymore, so now life is about longevity and enjoying what experiences come his way.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 686 Jan 23, 2018

In today's episode Garrett likens surf sessions and floating tanks as experiences that bring about different results in his life after shaking things up and trying reps upon reps with new tactics for him to create better changes.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 685 Jan 22, 2018

In today's episode, a run-in at the gas station with a DUI driver and completely lit passenger served as a reminder that even when we want to help others, sometimes all they want to do is to tell us to fuck off.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 684 Jan 21, 2018

From nose trimmers to what looked like spray paint on a man's head, HAIR is the topic that was discussed in today's Daily Fuel, particularly a man's hair. Garrett has always had a full head of hair, so it's hard for him to grasp the struggle that other men have in salvaging the remaining hair that they have instead of just shaving it off, but it all comes down to understanding the context behind the actions of a person instead of quickly passing judgment on their decisions.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 683 Jan 20, 2018

In today's episode Garrett realizes that the experience and knowledge that he had in learning one surfing technique doesn't always work in other areas, especially when using a different board. Across our world, there are techniques and experiences that once worked of us in the past that will no longer bring us results toward expansion until we're willing to look at making a different approach with it.

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You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 682 Jan 19, 2018

A wave had its way with me during this morning's surf session, tossing me around like a rag doll that results in breaking my board in half, all because I hesitated for a moment and rode into the wave a few feet beyond the point that would have brought a smooth ride. This experience taught me a lot about my role as a father, in which I have waves of experiences with my children, but where I time my input will either make or break the perception that my children will have in their lives. The same wave that would have given me power, courage and joy is the same power that broke me. Similarly, when I become unaware of the timing my power as a father with children under my stewardship, I've realized that I the struggles that occur with our relationship comes down to guiding my children from a place of power that will break them instead of make them strong, powerful people of their own.

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You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 681 Jan 18, 2018

Life is easy to get started. I had the beginning of this morning start out fantastic as my oldest daughter woke herself up early and has been helping her younger sister out as well, knowing that she needs extra time in the morning to become productive. I also started my morning surf session off great, but the massive swells that have been hitting the beach were out of reach, resulting in more somersaults and cartwheels than surfing on very many waves. I got home, only to discover that the quick start from the morning had turned into an absolute shit show instead. And that's often how life is: we start fast only to finish weak. If you've ever taken the Kolbe A Index, I am a #10 in Quick Start, meaning that I'm all about starting shit up fast, but we don't really get a whole lot of points in life for starting shit up fast only to have it fizzle out and die soon after. It requires steadfast commitment to see that which we desire through. There's no secret formula.

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You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 680 Jan 17, 2018

I am often told that I need to slow down in my life, but the frank fact of the matter is that the reality is, if you want to play in my game, you better speed up so you can keep up. Not being willing to slow down is how expansion occurs within my life, and something that I expect from any hot hose that choose to roll with me in the way I live my life. I'm not going to slow down so that others feel comfortable being around me. I will not apologize for the commitment that I have to bring about the financial prosperity that I have created in my life. I am well aware that in many areas of my life, I am still a small goldfish looking to keep up with Great White Sharks, but I would never ask those sharks to slow down so that I can keep up with them. Instead, I ask myself, "Who do I have to become in order to keep up with the big fish in the sea?" I have to learn how to keep up with them, and expect no less from those that operate around me.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 679 Jan 16, 2018

A little known fact by many is that my wife has extremely strong toes. She accompanied me on today's podcast and admitted that the reason for this is most likely due to laziness on her part. She'd be asked to pick something up, and she found that by lifting it up with her toes (which are slightly webbed, by the way....also a little known fact) she didn't have to expel as much energy to get shit done. I also share something about my own toes in today's Daily Fuel by learning a new technique while surfing (come on, you have to admit that you're not one bit surprised that surfing is behind my insight today), and that by pushing off the ledge of my board while working on my duck dive I was able to have a significant improvement diving into the waves. Through laziness, some of our greatest skills are exposed. Putting into practice that which is theory creates a whole new experience that also takes away the fear factor in order to gain a new outcome due to new perspectives. For my wife, her laziness in picking shit up led to incredible strength in her toes. For me, learning a new technique in how I surf continues to enhance my experience and joy for the sport.

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You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 678 Jan 15, 2018

I enjoyed Cabo over the weekend with my wife, learning all about reform waves that I hit with an Australian buddy of mine that we met up with during our trip. I learned that when it comes to reform waves, I have to do the opposite in order to catch a wave on my board, going straight down the wave doing reps. Regardless of what new area it is within our lives, new environments require new knowledge. If you're not in a new environment that requires new knowledge, I'm going to have you consider that you're dying, because you're not allowing yourself to grow. For me, that equals death. I would rather go into a new environment and suck at it because I'm starting out as a rookie (we are all rookies when we first start out). There are new problems and lessons to be learned, regardless of how much knowledge we had beforehand, and the only way we can accomplish growth is in taking the time to learn. Every day, if we suck less than we did the day before, we know we're truly living.

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You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 677 Jan 14, 2018

While out surfing with Coach Mo, he told me that it's better to be on the next big wave and have it all to myself than to be on the best wave and fight 20-25 others guys for it. As with everything in my life, surfing has taught me a great life lesson about learning how to calm down when shit doesn't go my way. I was missing one wave after another, getting angrier and angrier at the waves, which then made my technique completely fall apart and I got worse and worse. So, I sat on my board and for 5 minutes, focused on calming down my breath, out there in the ocean. The more calm I got, the more power I had on the waves when I went back to finish out my surf session. Sometimes the greatest strength we can show is by learning how to calm the fuck down.

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You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 676 Jan 13, 2018

I could feel a bit of a head cold coming on, but that doesn't mean that I slow down in what I expect to produce each day. I don't slow down, regardless of whether or not obstacles such as sickness are thrown at me, like the snot in the back of my throat. This is an example of the resistance that gets in our way that prevents us from getting what we need to get done. I'm going to have you consider that the individuals that succeed in life despite setbacks are those that are willing to keep going. You don't have to go fast....just don't go slow.

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You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 675 Jan 12, 2018

For all of those parents out there, I'm sure you know exactly what I mean when I state that half of the relationship I have with my kids is about going to war with them. Not because I don't love them nor is it because I don't care: it's BECAUSE I care that I go to war with them in the first place. There are strengths and weaknesses inside of each one of them that teach me crucial lessons about myself, making me realize that 80% of the time that an issue or challenge comes up with my kids, it's on me. Inside of my world I have been brought to this place of what I'm experiencing (including the type of children that are under my stewardship to raise) a reality that is meant specifically for me. You have a reality that is specifically meant for you, yet regardless of what our reality is, that which we seek to bring us power comes about through hunting for the truth within. The war that I have with my kids is really about the war that I have with myself.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 674 Jan 11, 2018

It's a hard concept for many to grasp a life of having it all, because it becomes overwhelming trying to do it all on our own to obtain that. We've got to be able to delegate in order to live a life of having it all, realizing that we cannot do all that's expected of us. When we are willing to hand off the power to allow other people to grow, it helps us accomplish things that we would otherwise not be able to do because of all of the other responsibilities and expectations placed on your shoulders. In turn, these people that we're willing to delegate power and responsibilities to gain more power, certainty and confidence within their own life, perpetuating eternal expansion and growth so that anyone who seeks a life of having it all can do it, recognizing that it will only come about through accepting help from others or delegating responsibilities out. Some of this delegation can even come in the form of systematizing and automating roles and actions that would otherwise consume a lot of time and energy that can best be spent strengthening our skill sets. That being said, there are also things in our lives that need to be deleted if it doesn't bring us closer to the life that we want.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 673 Jan 10, 2018

While taking my daughters to school today, my oldest is notorious for not giving a shit about certain things like homework and follow thru with shit like bringing her laptop back to school after taking it home. Yet, when she chooses to be committed, she is all in, as she's demonstrated after receiving the lead for the middle school production of Mary Poppins. This shows that she's capable to do whatever the hell she wants to do in life. There are things that we have been told are the way it is, yet there are possibilities that these beliefs are not true and do not apply to us. Do you have the courage to consider other possibilities that are out there to make your life the one you want to have?

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 672 Jan 09, 2018

I had one flight delay after another occur for the business trip I was planning to Chicago this week due to ice storms and freezing rain, so instead of waiting it out at the airport, the Voice inside told me to go back home. I chose to course correct and we'll see what comes from it. There are going to be thoughts that come into your world in which your mind is going to play games with you, and then there are times that the Voice tells you to do this or not do this very simply. We make it a lot more complicated when we choose not to listen. When we DO listen to the Voice, it opens up an opportunity to get clear on what the mind is telling us as different than what our heart is telling us.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 671 Jan 08, 2018

As I mentioned in an earlier episode last year, my customized Warrior Surfboard's tip broke about a month ago and after getting it repaired, I now have it back. It works as great as ever, and it wasn't until I was putting the board away for the day that I learned a significant lesson about myself. There's constantly something for me to learn,so after looking at the crack between the crown and the word KING on the Warrior Crest of my board, it represented for me the scars that I've experienced as a king that fell yet was able to rise again. The lesson that I learned was that in order to heal, you first have to be broken. The only way we can gain expansion in our lives is to be broken in the way in which life was currently operating. Only then, can we be healed and reborn. Brokenness is part of life.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 670 Jan 07, 2018

While out on Date Night with my wife about to go have some drinks with friends, I had this thought come to me about unspoken social agreements. It's this concept that when I say 'this' you do 'that,' but the moment that the person no longer chooses to do the action ('this') the person that repsponded to 'that' gets lost in the chaos. The reality is...they've changed, and change is hard. It puts tension on others, especially those that choose not to rise along with it. Tension is an inevitable part of growth, and yet it can quick become extremely chaotic, especially if those we want to rise with us don't. Sometimes, it's the other way around as well, in which they are growing and you want to stay right where you're at. Either way, change is hard but required in order to grow.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 669 Jan 06, 2018

I had a little mini-date with my youngest daughter Ruby that explained the hibachi grill that we went to in which the chef made everything on a big griddle right in front of us. Though the food wasn't the best, it was the experience of spending time with my daughter that I value the most, and so we were able to continue our date right within the podcast as we ordered dessert from McDonald's drive thru. This is one example of the experiences that I choose to place within my life, instead of treating her and the rest of the people that I spend time that I choose to spend time with as commodities.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 668 Jan 05, 2018

While dropping my daughters off to school this morning, I saw in front of the school a sign that read, "Warning: Future Leaders at Work and Play" which taught me a crucial realization. I lead tens of thousands of people every week, and my teachers while I was a kid had no fucking clue. The entire game is covered up inside of these schools and neighborhoods, not realizing that the youth and kids we see today will be our world leaders 30 years from today. There's going to be a hold new brand of leaders going to school right now...so who's leading the leaders? Parents need to stop abdicating their roles and see the great gift that it is to lead our future leaders.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 667 Jan 04, 2018

Everybody is on point when their patterns are in alignment, but what happens when those patterns get interrupted? In order to grow, we have to destroy the patterns that we're currently leaning on for power in order to get to a newer pattern of power. You can't be elite if you don't know how to operate outside of your patterns.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 666 Jan 03, 2018

Today's life lesson was inspired by repetitive practice and comes to you in learning that the vast part about surfing is about learning how to read the waves and know what's coming up. While out surfing, I got Reps, reps, reps, reps, reps. That's how I become good at anything I do, regardless of the situations and conditions. Whether it's in surfing, speaking or my relationship with my wife. The only way we can become great at something that we first initially sucked at is through continual repetition, regardless of the situation.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 665 Jan 02, 2018

In today's episode Garrett shares the importance of looking the part in order to feel the part. He noticed that when he put in more effort into his appearance for something like Date Night, he found that he enjoyed the experience even more, especially because his wife Danielle is continually focusing on making sure that she looks as good on the outside as she feels on the inside. When we dress the part of who we are internally, we operate on a higher level.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

Fuel 664 Jan 01, 2018

In today's episode we give you a whole, updated look for the Warrior On Fire podcast, informing the listeners to watch for the upcoming new podcasts within the Warrior Empire Network: Warrior Wealth, Warrior Week, Big Money Stylist and Date Your Wife. Unlike the Daily Fuel, each of these podcasts will be weekly shows, but they will have an even more enhanced focus on topics from making money to relationships and self-actualization.

_______________________________

You are listening to the Warrior On Fire, Daily Fuel podcast with your host, Garrett J White. Founder of Wake Up Warrior and creator of the WarriorBook, these insights become tools for living a fuller life by looking at the lessons we can learn all around us. Every day, Garrett takes experiences from life and extracts lessons from it which he then challenges his listeners with a question and call to action at the end of each episode.

http://warrioronfire.com

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IN TODAY'S FUEL.... POINT #1: Hurrying Up to Wait

During today's surf session with my coach, we had some incredible waves that I couldn't catch fast enough for over 30 minutes.
And then, for the remainder of the 90 minute session, I caught only one because I had exhausted myself at the beginning.

POINT #2: Fizzling Out from the Long Haul

Most people do life super fast, going all in at the beginning, and then they quit and fizzle out.
Podcasts are a perfect example of this, as their are thousands of podcasts with 10-100 episodes, but they don't last, despite having the intention that they started them for the long haul.

POINT #3: Stop Stopping

The real game isn't about how fast or strong we finish, but that we're unwilling to fucking stop in the first place.
Rather than comparing ourselves to others, we need to look and ask ourselves, "What can I maintain?" on a daily basis, which may mean to do less at the beginning, starting slower so we stop stopping.

QUESTION OF THE DAY:

Where in your Core 4 (body, being, balance and business) do you know you need to slow down so you don't stop?

CHALLENGE OF THE DAY:

Write in your War Map (journal) ONE THING that you must let go or at least slow down on so that you can stop stopping.

QUOTE OF THE DAY: "When you want to bring about change, you've got to understand the game of finishing strong, but I'm going to twist it on you with the following reality: finishing strong is not what we actually think. You can start fast, but if you finish slow, you're going to be in trouble, but the real game isn't about how fast or strong you finish, but that you're unwilling to fucking stop. Start slower so you can stop stopping." -- Garrett J White

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Movie Upload Test Drive Jan 24, 2017

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Fuel 2016-1 Dec 30, 2015

Daily Fuel 2016 Dec 30, 2015

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FUEL 64 - 1 May 31, 2015

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Episode 6 Mar 25, 2015

Episode 5 - Part 2 Mar 25, 2015

Daily Fuel 16 Mar 25, 2015

Daily Fuel 15 Mar 25, 2015

Daily Fuel 14 Mar 25, 2015

Daily Fuel 13 Mar 25, 2015

Daily Fuel 12 Mar 25, 2015

Daily Fuel 11 Mar 25, 2015

Daily Fuel 10 Mar 25, 2015

Daily Fuel 9 Mar 25, 2015

Daily Fuel 8 Mar 25, 2015

Daily Fuel 7 Mar 25, 2015

Daily Fuel 6 Mar 25, 2015

Daily Fuel 5 Mar 25, 2015

Daily Fuel 4 Mar 25, 2015

Daily Fuel 3 Mar 25, 2015

Daily Fuel 2 Mar 25, 2015

Daily Fuel 1 Mar 25, 2015

Warrior On Fire Episode 5 Feb 20, 2015

Cynics, Critics & Your Calling Part 2 Feb 11, 2015

Cynics, Critics & Your Calling - Part 1 Feb 10, 2015

Warrior On Fire - Episode 2 Feb 04, 2015

Warrior On Fire: Inaugural Episode Jan 12, 2015

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