Wake Up the Echoes

Latest Episodes:

Episode 71: Ryder Frost & Micah Shrewsberry Feb 03, 2026

Show notes

Is Ryder Frost ready to officially unleash the "shivers" celebration on the ACC? The freshman sharpshooter joins the booth to discuss his "icy" persona and the "snowflakes" video board graphic that could give Logan Imes’ "limes" a run for its money. But this episode isn't just about the range; we’re diving into the locker room’s unofficial "Film Club," reviewing the team’s group trip to see Marty Supreme and debating an eclectic list of must-watch classics—from the gritty streets of The Departed to the pure 90s nostalgia of Cool Runnings . Plus, we reopen some deep-seated sports memories as Massachusetts-native Frost and Seattle-bred Tony Simeone relive the Malcolm Butler interception that still haunts (or thrills) their respective hometowns. It’s all about that New England-to-South-Bend pipeline.

00:00:00 Intro

02:33:27 Ryder Frost Joins the Set

15:03:04 Subject Matter Expert with Ryder Frost & Micah Shrewsberry

25:41:12 Tell Me a Story with Ryder & Micah

41:08:19 Ask Tony & Outro

created by Fighting Irish Media

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Episode 70: Cass Prosper, KK Bransford & Niele Ivey Jan 27, 2026

Show notes

Twenty-five years since the 2001 Title—feeling nostalgic? Coach Niele Ivey joins the booth to bridge the gap between that legendary run and the current era of defensive havoc being wreaked by the record-shattering Hannah Hidalgo. Cass Prosper and KK Bransford stop by to discuss how to cook on and off the court. From the science of the 1:00 AM bedtime to the importance of letting every player be their authentic self in the locker room, we’re diving into the culture that keeps this program elite. 00:00 Intro 01:35 Niele Ivey 19:20 Subject Matter Expert: Cass Prosper & KK Bransford 33:19 Tell Me a Story: Cass Prosper & KK Bransford 42:51 Ask Tony & Outro

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Episode 69: Pete Bevacqua & Pat Garrity Jan 20, 2026

Show notes

Could a regular person score on Victor Wembanyama in 50 tries? NBA vet Pat Garrity joins the booth to officially crush your driveway-hoop dreams before we dive into the high-stakes world of the 2026 collegiate landscape with AD Pete Bevacqua. We’re navigating the "Wild West" of NIL with Notre Dame’s "North Star" as our guide, making the case that a degree in South Bend is the ultimate hedge against a four-school-in-four-year portal tour. Between the business talk, we’re hitting peak millennial "Dad-mode": debating the merits of sous vide Tomahawks vs. the traditional grill, reminiscing about the glorious Rasheed Wallace era of the NBA, and giving host Tony Simeone the floor to defend his passionately held (and highly specific) theory on why Topo Chico bubbles are objectively superior. It’s a masterclass in sports leadership with steak-grilling tips to help you win your next tailgate before you cheer on the Irish.

00:00 Intro

02:27 Bevacqua & Pat Garrity

29:42 Subject Matter Expert

35:38 Tell Me a Story

42:02 Ask Tony & Outro

created by Fighting Irish Media

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Episode 68: Logan Imes, Jalen Haralson, Micah Shrewsberry Jan 13, 2026

Show notes

Grab a Topo Chico and settle in as we catch up with the backcourt duo of Logan Imes and Jalen Haralson, who are currently balancing ACC prep with the true rigors of campus life—like making it to an 11:00 AM "Music Through Technology" class on time. From the inside scoop on those Logan Imes "Limes" video board graphics to an inside look on Jalen's Team USA experience, the guys give us a candid look at the chemistry powering this roster. Plus, Coach Shrewsberry joins the booth to break down the "togetherness" exercise that defines the team’s identity and why staying locked in as a unit is the only way to navigate the mid-season grind. It’s witty, it’s fundamental, and it’s—of course—good times! 00:00:00 Intro 02:12:13 Subject Matter Expert: Jalen & Logan 16:54:16 Tell Me a Story: Jalen & Logan 34:07:23 Tony Simeone & Micah Shrewsberry 51:54:13 Ask Tony & Outro

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Episode 67: The Holiday Special: Best of Season 3 (feat. Niele Ivey + Full Cast) Dec 16, 2025

Show notes

It’s the most wonderful time of the year on Wake Up the Echoes! In this nostalgic Holiday Special, Head Coach Niele Ivey stops by to chat about surviving finals week, the upcoming Bellarmine clash, and the much-needed "reset" awaiting the team over Christmas break. Then, pour yourself a hot cocoa as we settle in by the fire for a celebratory trip down memory lane, unwrapping the very best stories from Season 3. We’re revisiting the unforgettable saga of Coach Shrewsberry’s fashion choices (specifically the "boots" that had to go) along with Jeremiah Love’s deep dive into his "Jeremonstar" comic book universe. Plus, we look back at the inspiring moment Hannah Hidalgo opened up about her faith in teammate KK Bransford. From dining hall debates to Vegemite tastings, this episode is the perfect gift for every Fighting Irish fan looking to relive the laughter and magic of this season.

00:00:00 Intro 00:01:39 Tony Simeone & Niele Ivey 00:18:30 Get to Know (Best Of) 00:36:30 Subject Matter Expert (Best Of) 00:46:59 Tell Me a Story (Best Of) 01:03:18 From Santa! & Outro

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Episode 66: Cole Certa, Micah Shrewsberry Dec 09, 2025

Show notes

Head Coach Micah Shrewsberry and sharpshooter Cole Certa drop in to talk about basketball culture, and the pure joy of hitting a game-defining deep three. Coach Shrews—sporting the coveted new, Basketball Leprechaun logo —explains how to mentally prepare a team for battle and hop on a new social media trend. Cole, who describes his in-the-zone shooting streaks as "blacking out", shares the story of his high school journey, which required him to go from a smaller program to a dominant senior year that set him up for Notre Dame. He tackles the tough questions, including why Steph Curry is the shooting GOAT in his ranking of the game's all-time snipers. Plus, find out what the team is now doing to get Coach Shrewsberry on the golf course and why that Basketball Leprechaun merch is the only gift you need this Christmas.

00:00 Intro 01:57 Tony Simeone, Micah Shrewsberry and Cole Certa 21:32 Subject Matter Expert 40:30 Tell Me a Story 53:29 Ask Tony & Outro created by Fighting Irish Media Buy Tickets: https://FightingIrish.com/buytickets

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Episode 65: Hannah Hidalgo, Niele Ivey, KK Bransford Dec 02, 2025

Show notes

Head Coach Niele Ivey, phenom Hannah Hidalgo, and much-anticipated returner KK Bransford join the show as the Fighting Irish prepare for a major battle on the SEC hardwood. Coach Ivey details her philosophy on team identity, explaining that facing an "uncomfortable environment" like the Ole Miss road game is crucial for revealing who the team truly is. To prepare for the "fire" of the loud court, she shares her unique strategy of bringing "crowd noise" into practice this week. Then, Hannah Hidalgo, the defensive star who set an NCAA record with an insane 16 STEALS (!!) in one game, reveals the secret to slowing the game down (spoiler alert: she's just that good). And, KK brings the subject matter expert Hannah off the court with a peek into her luxurious obsession with fragrance, a hobby inspired by her dad's 100+ collection.

00:00 Intro

01:45 Tony and Niele Ivey 19:12 Tony, Hannah Hidalgo & KK Bransford (Tell Me a Story) 28:53 Tony, Hannah Hidalgo & KK Bransford (Subject Matter Expert) 45:50 Ask Tony & Outro

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Episode 64: Jeremiyah Love, Marcus Freeman, Isaiah Dunn Nov 25, 2025

Show notes

Notre Dame Football just dropped 10 touchdowns in the highest-scoring game in nearly a century, and who better to talk to than the guy scoring half the time he touches the ball? Running back Jeremiyah "J-Love" Love joins Coach Marcus Freeman and (host!) Isaiah Dunn to break down his stellar performance, including an insane 8-carry, 3-touchdown stat line that has Isaiah ready to grant him a Heisman vote on the spot (unbiasedly, of course). Jeremiyah shares the wisdom he learned from Coach Freeman: that the "truth lies in the work,"which he applies right down to the moves he practices on his own teammates in scout to prepare for gameday. Plus, discover the unexpected side hustle of a star running back as J-Love breaks down the viral success of his new comic book, Jeremonstar, which is moving units after two big signings and teaches kids the "never give up" ethos of an underdog who wasn't always the winner.

00:00:00 Intro

00:01:46 Tony Simeone & Isaiah Dunn

00:14:30 Jeremiyah Love & Isaiah Dunn: Tell Me a Story

00:21:53 Jeremiyah Love & Isaiah Dunn: Subject Matter Expert

00:29:05 Marcus Freeman, Jeremiyah Love & Isaiah Dunn

00:43:06 Ask Tony & Outro

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Episode 63: Kyngstonn Viliamu-Asa, Marcus Freeman & Isaiah Dunn Nov 18, 2025

Show notes

Head Coach Marcus Freeman and star linebacker Kyngstonn Viliamu-Asa (KVA) join the show to dive into all things new and Notre Dame, starting with the bizarre new tradition of "six, seven" and why Coach’s players warned him it was "too late" to try and use the viral phrase. KVA, the Inland Empire kid now bracing for South Bend's snow, dishes on his learned future lesson of needing leather gloves to secure a pick in freezing temperatures. From his secret life as a self-taught piano player who jams with Bryce Young in hotel lobbies to his "calm and intense" ping pong game and passion for Korean BBQ, KVA brings this episode deep into the priorities of a modern-day linebacker.

00:00:00 Intro 00:01:18 Kynstonn Viliamu-Asa & Isaiah Dunn 00:10:29 KVA & Isaiah Dunn 00:24:18 Marcus Freeman & KVA 00:44:48 Ask Tony & Outro

created by Fighting Irish Media

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Episode 62: James Rendell, Marcus Freeman & Isaiah Dunn Nov 11, 2025

Show notes

In this "reverse episode," Notre Dame's Australian punter, James Rendell, joins Head Coach Marcus Freeman and Isaiah Dunn for an international deep dive. Rendell, who still pinches himself about trading the Australian Rules Football field for a golden helmet, reveals the biggest mental challenge of his new job. Plus, hear his terrifying animal stories from Down Under and find out Coach Freeman's hilarious reaction when he is brave enough to taste the salty Australian staple of Vegemite.

00:00 Intro (Tony Simeone)

02:48 Tell me a Story (Tony Simeone, James Rendell, Isaiah Dunn)

17:11 Subject Matter Expert (Tony Simeone, James Rendell, Isaiah Dunn)

33:02 Opening Conversation (Tony Simeone, Marcus Freeman, James Rendell)

56:40 Ask the Host (Tony Simeone)

01:00:00 Outro (Tony Simeone)

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