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Wake. Dad. Drink. Repeat. — Kids & Family
Wake. Dad. Drink. Repeat.

We are the podcast for Today’s Dad! Join us on Mondays for a new discussion where we will share stories, laughs, experience and insights so we can all learn a little, grow a little and hopefully be a little bit better tomorrow than we are today! As always remember to… Wake. Dad. Drink. Repeat.

Copyright: ℗ & © 2019 Wake. Dad. Drink. Repeat. Podcast

Latest Episodes:

From the Travis Macy Show - Ep. 166 of the Travis Macy Show with Kari Loya: Playing Offense in the Alzheimer’s Journey and Living Fully with Human Connection and Outdoor Movement Jul 18, 2024

I’m excited to share a special episode with you from The Travis Macy Show. Travis recently sat down with Kari Loya for a conversation that will leave you reflecting on your relationship with your father and children.

Kari is the author of the book Conversations Across America which is about a 73-day, 4,600-mile cross-country bike trip Kari took in 2015 with his 75-year-old dad, Merv, who had early-stage Alzheimer’s.

As I was editing this episode for Travis’ show I found myself reflecting about my dad, some of the many adventures we have had together, and how fragile that all felt last summer when he was diagnosed with cancer again

There is a moment at the end of Kari and Travis’ chat that just about killed me. I’m reminded how lucky I am to have the relationship with my dad (truly with both my parents) that I have, and if you are lucky enough to feel the same - I hope this conversation moves those same feelings in you.

Please be sure to check out the Travis Macy Show for more inspiring conversations like this one - and also grab a copy of Kari’s book!
Learn more about Kari Loya
Buy Conversations Across America

Support the show

2024 Father's Day Special with "Pappy" Palmer Jun 16, 2024

For this Father's Day episode of the podcast, I sat down with my dad Mike “Pappy” Palmer to have a real heartfelt conversation about family, parenting, and life. We sat down over a glass of bourbon and covered a lot of ground - from our experiences raising kids and being grandparents, to how family dynamics have changed over the generations.

Dad shared his perspective on the differences between being a parent and being a grandparent, which was really interesting to hear. We also got a little deep talking about coping with his cancer diagnosis last year and what that was like for both of us as a parent and child. Dad had some really wise insights about preparing kids for life's ups and downs.

I really enjoyed talking with dad about how we each define success at this stage in life. I'm really thankful I was able to sit down and have this talk with dad and hope you enjoy it!
- - - - - - - - - -
Anthony Palmer on Instagram
Palm Tree Pod Co. Website | Instagram
Wake. Dad. Drink. Repeat. Website | Podcast | Instagram
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Check us out: Instagram | Twitter | Website

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Finding Balance: Adventures, Parenthood, and the Grit of Endurance with Mountain Guide Jason Antin Jun 04, 2024

I'm really excited to bring you this conversation I got to have with my good friend and the host of the Travis Macy Show, Travis Macy, and legendary mountain guide and adventurer Jason Antin.

You may know Jason from his incredible Beat Monday series where he and former WDDR guest Mike Chambers take on epic outdoor challenges in 64 hours from Friday evening to Monday morning.

I’ve wanted to have Jason on the show for a long time, and I am glad Travis could join us for this chat.

I love hearing from endurance athletes about how they can apply the grit and determination they learn from their training and adventures to parenting and vice versa.

We got some great insights from Jason on topics like pushing kids into activities, specializing versus sampling sports, and how Jason manages risk both as a guide and a dad.

Jason also shared lessons he's taken from his many adventures on living passionately while prioritizing family responsibilities.

I think you'll really enjoy this conversation and I hope you take away from it as much as I did.

If you haven’t already please make sure to go check out The Travis Macy Show wherever you are listening to this podcast. I feel fortunate to call Travis a friend and to produce his podcast. Travis is a great podcast host and I feel like I have grown a little every week when I get done listening to his show, and I think that is pretty cool.

Learn more about Beat Monday | Jason Antin | The Travis Macy Show
- - - - - - - - - -
Anthony Palmer on Instagram
Palm Tree Pod Co. Website | Instagram
Wake. Dad. Drink. Repeat. Website | Podcast | Instagram
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Check us out: Instagram | Twitter | Website

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Jumping In The Deep End with Dr. Scott Frey Dec 16, 2023

I first met Dr. Scott Frey when editing an episode of Choose The Hard Way hosted by Andrew Vontz and was immediately drawn to his story.
Scott is an award-winning scientist, mentor, husband, father, and lifelong endurance athlete with over 30 years of experience at the forefront of research on the relationship between the human brain, our thoughts, and behaviors.

Today, Scott joins me to discuss the lessons he has learned from parenting his children and stepchildren, how he approached raising his kids with an openness to diversity, and the challenges of navigating technology use as a family in today's world.

We also touch on defining success and finding purpose beyond achievements or possessions.

I really enjoyed this chat with Scott and appreciate his thoughtful perspective on parenting, childhood development, and living with intention.

As you know my goal with this show is to have real and vulnerable conversations about the life we live as dads. A big thanks to Scott for doing just that and sharing his story this week.

We will be back in 2024 with new episodes and I am really looking forward to it! I hope all of you out in listener land have a great holiday season with your friends and family.
If you like what we are doing with this podcast be sure to subscribe and leave us a review. You can learn more about our podcast at wakedaddrinkrepeat.com or follow us on Instagram where we are @wakedaddrinkrepeat .
In This Episode:

Scott on Choose The Hard Way
Learn more about Scott and his coaching
Connect with Scott on LinkedIn

Anthony Palmer on Instagram
Palm Tree Pod Co. Website | Instagram
Wake. Dad. Drink. Repeat. Website | Podcast | Instagram
Subscribe: Apple Podcast | Spotify
Check us out: Instagram | Twitter | Website

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The Lonely Road of Infertility with Alex Palmer Dec 08, 2023

I am really excited to share this conversation with Alex Palmer. And even though we have the same last name and an almost identical accent - we are not related.

In this episode, Alex and I talk about what it is like to experience a difficult pregnancy, fertility treatments, miscarriages, IVF and many of the other challenges that can come with trying to get pregnant - from the male perspective.

As listeners of this show will likely know, this subject is very personal to me and one that I feel is very important for men to talk about. Alex and I talk about how lonely and one-sided the process can feel for men and why we feel it is so important for men to talk to other men about what they're going through.

Alex and I recorded this conversation this summer, so you will hear him talking about being pregnant during this conversation. I am happy to report that in early November Alex and his wife Gretchen’s baby boy joined them and they are all doing well and are properly sleep-deprived!

Alex is the founder and host of The Fellowman Podcast (formerly the Blackdog Cast) and does great work over there so be sure to check it out.

My goal with this show is to have real conversations about the life we experience as dads. A big thanks to Alex for getting vulnerable and sharing his story. If you like what we are doing with this podcast be sure to subscribe and leave us a review. You can learn more about our podcast at wakedaddrinkrepeat.com or follow us on Instagram where we are @wakedaddrinkrepeat .
In This Episode:

Alex Palmer Instagram | LinkedIn

The Fellowman PodcastPodcast
Anthony Palmer on Instagram
Palm Tree Pod Co. Website | Instagram
Wake. Dad. Drink. Repeat. Website | Podcast | Instagram
Subscribe: Apple Podcast | Spotify
Check us out: Instagram | Twitter | Website

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Father’s Day Special with Travis Macy and Anthony Palmer Jun 18, 2023

The fatherhood journey is a team sport. In the midst of striving for balance, recovering from perfection, and finding your own path, how can parents stay present in their experience?

In this candid conversation, Travis Macy and Anthony Palmer join forces to reflect on how they navigate the challenges and joys of parenting, while also juggling work and personal life. They share wisdom passed down from their own dads and look to the future.

Plus, these two dads discuss how technology impacts parenting, and share hilarious and heartwarming stories from fatherhood.

Travis Macy Instagram | Website
Anthony Palmer on Instagram
Palm Tree Pod Co. Website | Instagram
Wake. Dad. Drink. Repeat. Website | Podcast | Instagram
Subscribe: Apple Podcast | Spotify

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"It's Ok For Things to Not Be Ok” with Phillip McCall May 18, 2023

It has been almost a year - a YEAR! - since our last Wake.Dad.Drink.Repeat. episode dropped and we are kicking things back off with a very special story.

This week on the pod, Phillip McCall joins me for a very deep and personal conversation about the journey that he, his wife Erin, and their son Wade have been on since 2021.

While Erin was pregnant, their son Wade was diagnosed with Bladder Outlet Obstruction (BOO). While their story is filled with challenges, anxiety, setbacks, and periods of mourning - it is also full of love and support and has left Phillip with a deep understanding in the power of opening up, sharing, and “letting people in.”

Phillip and I talked about miscarriages and the emotional and mental struggles men face during difficult pregnancies. We also discussed finding peace in chaos and navigating major challenges with our healthcare system.

Plus, Phillip shares powerful stories about how they nurtured their marriage relationship while their son was in the NICU. For a deeper dive into the Mcall’s story you can check out their blog here.

This story is a perfect example of why I started this show, and I am so grateful to be back with each of you. Thanks for tuning in.

In This Episode:

Phillip McCall Instagram
Anthony Palmer on Instagram
Palm Tree Pod Co. Website | Instagram
Wake. Dad. Drink. Repeat. Website | Podcast | Instagram
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Check us out: Instagram | Twitter | Website

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High Performance Habits with Mike Watts Aug 18, 2022

This week on the pod, Palmer is joined by Mike Watts.

Mike is a dad to two, has a killer accent and is really good at breathing.

Ok - so that sounds a little wild, but its true. Mike is a mater instructor with Oxygen Advantage and a really great guy.

In this episode Palmer and Mike chat about:
-human performance vs. athlete performance and how they relate
-Mike defines functional breathing
-high performance habits (breath, how we think, how we feel, sleep, how we nourish ourselves, etc) and why Mike started working on these
-Mike shares a couple different breath work activities
-Leadership
-and a ton more!
This was a really fun conversation and we hope you feel as inspired as we did while recording. Inspired not only to prioritize breath work in your life, but to think about your high performance habits and how dialing them in can help you to be a better leader and more present for your family.
In This Episode:
Mike Watts on Instagram
Flo2+ Website
Buteyko Breathing Article Mike Discussed
Anthony Palmer on Instagram
Palm Tree Pod Co. Website | Instagram
Wake. Dad. Drink. Repeat. Website | Podcast | Instagram
Subscribe: Apple Podcast | Spotify
Check us out: Instagram | Twitter | Website

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"Counting On" Barry Bales Jun 30, 2022

This week on the pod Palmer is joined by Barry Bales!
Barry is a lot of things, as a musician, he has been the bassist for Alison Krauss and Union Station for 30+ years. He is a songwriter and has played with the likes of Vince Gill, Dolly Parton, Willie Nelson, Merle Haggard, and more. Oh and he is the winner of 15 Grammy Awards!

Barry is a husband and has one son, Marshall who is 15. Barry is a 5th-generation farmer. He and his family own Bales Farm, where they raise grass-fed/grass-finished beef, pasture-raised chicken, pasture-raised pork, and free-range eggs.
Barry and his wife, Aliceson, were kind enough to have us out to the farm to record this episode. We sat outside on one of their porches and talked over a glass of bourbon on a beautiful East Tennessee day.

Barry and Palmer talked about the importance of knowing when and what life lessons to teach our kids and the mediums to use when teaching, about his time as a child growing up on the farm, and the love and admiration he had for his grandfather, and the challenges of managing our own expectations of what we want for our kids. They talked a bit about the music industry and some of the changes Barry has seen during his time in it and spent the last part of the conversation talking about regenerative farming, why they practice it at Bales Farm, and why we need to see changes happening in our farming and food culture.
A big thanks again to Barry for joining the podcast!

In This Episode:
Barry Bales on Instagram
Aliceson Bales on Instagram
Bales Farm Website | Instagram | YouTube | Cookbook
Anthony Palmer on Instagram
Palm Tree Pod Co. Website | Instagram
Wake. Dad. Drink. Repeat. Website | Podcast | Instagram
Subscribe: Apple Podcast | Spotify
Check us out: Instagram | Twitter | Website

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A Deep Dive with Anthony Palmer Jun 20, 2022

We are mixing things up a bit this week - and doing a Monday drop! We are doing this because the guest this week is, me! Travis Macy is back on the pod but this time as host.
The pod has grown a lot over the last year, and last week's guest (Chris Baddick), had a great idea for me to reintroduce myself to the audience and dive into my fatherhood story a bit. I thought it was a great idea and really enjoyed recording this episode.
When I was trying to decide who to get to help me with this, Travis was the first name that came to mind. Not only is he the host of the Travis Macy Show, but Travis is a friend, a client, and someone who I have really come to admire and have a lot of respect for as a human. A huge thanks to him for taking over the show. Please be sure to head over this his pod, subscribe and leave it a review!
I hope you all had a wonderful Father's Day weekend, and I will catch you in 2 weeks!

In This Episode:
Travis Macy Instagram | Website
Travis Macy Show: Apple Podcast | Spotify| Instagram | Twitter | Website | YouTube
Anthony Palmer on Instagram
Palm Tree Pod Co. Website | Instagram
Wake. Dad. Drink. Repeat. Website | Podcast | Instagram
Subscribe: Apple Podcast | Spotify
Check us out: Instagram | Twitter | Website

Support the show

Islands of Safety with Chris Baddick Jun 16, 2022

Don't fear - Wake. Dad. Drink. Repeat. is back just in time for Father's Day!
Chris Baddick joins Palmer this week on the pod for a conversation that focuses on untangling the whirlwind of life - and embracing the lessons learned along the way. Chris is a dad to two young girls, a former professional mountain biker, and a lover of all things outside.
Things get deep quick in this week's episode, with a conversation about Chris' father-in-law being diagnosed with ALS and how that event pushed him and his wife to leave the life they knew so that they could run the family business and live closer to family.
Chris and Palmer discuss cycling, spending time outside with kids, the "10-minute miracle" (it's not what you think it is), how Chris defines success, and much more.
A big thanks to Chris for joining the conversation!
In This Episode:
Chris Baddick on Instagram
Anthony Palmer on Instagram
Palm Tree Pod Co. Website | Instagram
Subscribe: Apple Podcast | Spotify
Check us out: Instagram | Twitter | Website

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Dadding with Boz May 05, 2022

Ian Boswell “Boz” joins the podcast this week! Ian is a former world tour pro cyclist and a dad to one!
Ian may not be on the world tour anymore but he is one hell of a gravel bike racer, he also hosts the Breakfast with Boz Podcast, is a volunteer firefighter, raises chickens, works for Wahoo, and is doing the dad thing!

Ian and I caught up just a few days after his wife had started back to work, post-maternity leave. We spoke about his transition into fatherhood, cycling, the important role grandmothers and grandparents in general play, the balancing game of life, and much more.

A huge thanks to Ian for joining me on the pod this week! Be sure to check out his pod, Breakfast with Boz, wherever you are listening to this!

In This Episode:

Ian Boswell Instagram | Strava
Breakfast with Boz Podcast
Ted King episode of Wake. Dad. Drink. Repeat.
Wahoo Fitness
Subscribe: Apple Podcast | Spotify
Check us out: Instagram | Twitter | Website

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Fostering Honesty, Empathy, and Representation with Nick Liermann Mar 31, 2022

This week on the pod, I am joined by Nick Liermann! Nick is a dad to two, a veteran, a lawyer, the founder of Team Foster, Co-host of the Team CTW Podcast, and an all-around great human.
We talk about the creation of Nick’s non-profit, Team Foster, and what that has taught him about fatherhood, his new podcast, blended families, integrity, honesty, empathy, representation, the power of women, leadership, talking with our kids about what is happening in Ukraine, and so much more.

I've been lucky to work with Nick and his partner Erica on their new show, the Team CTW Podcast. The show is up and running; you can subscribe to it on your favorite podcast platform. We've dropped the trailer for the show in this episode to check out.
A big thanks to Nick for joining me on the podcast this week.
In This Episode:

Nick Liermann on Instagram
Team CTW Podcast
Team Foster
Travis Macy Instagram | Website | Podcast

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Check us out: Instagram | Twitter | Website

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Growth Through Adversity with Travis Macy Mar 03, 2022

This week on the pod I’m joined by my buddy Travis Macy! Travis made his first appearance on the pod back in August of 2021 and I am thrilled to have him back! Travis is a dad to two, the host of the Travis Macy Show, an author, endurance coach and just an incredibly genuine human who I feel very lucky to get to call a friend.

Travis and I talk about some of the lessons he has learned about life while hosting a podcast, the privilege of getting to share stories, our thoughts on leaving “your mark” on the world, his family's journey with Alzheimer's, adversity, and much more!

If you all haven't checked out The Travis Macy Show be sure to do so! It is a great podcast, and it is one that I am very proud to have as part of the Palm Tree Pod Co. family of shows. Along those lines, I am very excited about another new show joining the family, the Turning On The Light Podcast with Eric Bell. I’m dropping the trailer for this new show in this episode - so be sure to give it a listen and subscribe to the show!
A big thanks to Travis for joining me on the pod!

In This Episode:

Ep. 51 Travis Macy Show ft. Dr. Jowdy
Travis Original Episode of Wake. Dad. Drink. Repeat.
Travis Macy Instagram | Website | Podcast
Turning On The Light Podcast

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10,000 Slams with Michael Friedberg Feb 14, 2022

This week on the pod I am joined by Michael Friedberg!
Michael is a dad to one, former US Ski Team Member & World Cup athlete, and an incredibly good human. Michael and I talk a lot about the respect, admiration and love we have for our dads on this pod, about his journey as a dad, and about the recent Marshall fire in Boulder, Co.
Michael, his wife Rachel, and their daughter Darwin lost their home and all their belongings in the recent fire and as unimaginably challenging as that is, they have been wrapped in love and support by family, friends, and the Boulder community.
Even though it is a story full of sadness, it is also one full of beauty, hope and kindness-something that feels to be missing in so much of the dialogue in today's society.

If you would like to contribute to the GoFundMe discussed in the episode to support the Friedberg family; the link is in our show notes.
In This Episode:
- GoFundMe for the Friedberg Family -

Michael Friedberg on Instagram
Rachel Friedberg on Instagram
US Ski Team
Brandon Dyksterhouse
Adam Galuszka
Colby Pearce
Tom Hopper
Mike Chambers
Alex Howes
Ted King
Kids Ride Shotgun

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“We’re All Learning Together” with Chef JJ Johnson Feb 07, 2022

This week on the pod I am joined by JJ Johnson. JJ is a dad to twins, the Chef/Foudner of FIELDTRIP, the co-author of Between Harlem and Heaven, and host of the cooking show - Just Eats with Chef JJ.

JJ and I talked a lot about the intersection of food and culture on the pod this week. We dove into how he shares culture through cooking, why he feels it is so important to do so, and I asked him if he feels a sense of responsibility to share culture through his cooking and how he hopes to share all of this with his kids.

We also talked about some of the cultural struggles of being a black father raising black kids, how he and his restaurant worked to support their community during the Covid-19 pandemic, and we had some laughs over him cutting his teeth as a parent with twins!

A big thanks to JJ for getting into some heavy stuff with me during this conversation.

In This Episode:

Chef JJ Johnson on Instagram | Website
Fieldtrip on Instagram | Website
Buy JJ’s book
Just Eats with JJ Johnson

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Check us out: Instagram | Twitter | Website

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“There’s No Such Thing As The Word Can’t” with Eric Batty! Jan 31, 2022

This week on the pod I am joined by Eric Batty! Eric is a dad to one, a photographer, an adventure athlete and an arborist. Eric is also the brother to Emily Batty, one of my favorite professional mountain bikers.

Eric and I have a great time talking about adventure, the balance of letting our kids learn by doing “dangerous” things, the power and importance of being a role model, our relationship with the environment, his job as an arborist, the joy and struggle of balancing exploring all life has to offer with all our responsibilities, the search for success and a lot more.
A big thanks to Eric for joining me for a great conversation! Please be sure to rate and review the show on apple podcast - and now Spotify, follow along with us on our social platforms and to share this episode with a fellow dad.

In This Episode:

Eric Batty on Instagram | Facebook | YouTube
Emily Batty on Instagram | YouTube | Website
14 Peaks: Nothing Is Impossible on Netflix
Buy - Beyond Possible: One Man, Fourteen Peaks, and the Mountaineering Achievement of a Lifetime
Buy - Beyond the Trees
Ted King episode of Wake. Dad. Drink. Repeat.
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Check us out: Instagram | Twitter | Website

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Creativity Leads to Success, Liquid Death, Ultra Running and Punk Music with Andy Pearson Jan 24, 2022

This week on the pod I am joined by Andy Pearson. Andy is a dad to two, the VP of Creative Liquid Death Mountain Water, an ultra runner and a man capable of growing a lot of hair.
Andy and I dive into a lot on the pod this week! Andy talks about some funny stories from the campaigns he has worked on at Liquid Death (like capturing some of Tony Hawk’s blood), his training for the Barkley Marathon and the Vol State Race.
We also take a dive into the world of climate change and how we view its impacts now as dads. We talk about how important protecting our planet and “playgrounds” are so we can adventure with our kids, and how we are capable of making the change we need. Andy wraps up the show with some killer thoughts during our rapid fire section.

A big thanks to Andy for joining me on the pod this week and to WDDR alumni, Dominic Grossman for helping to connect us!

In This Episode:

Andy Pearson Instagram | Website
Liquid Death
Dominic Grossman Instagram | WDDR Episode
Barkley Marathon
Tony Hawk Commercial for Liquid Death
Tony Hawk on Instagram

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"Courage Is" Jason Kander Jan 10, 2022

This week on the pod I am joined again by Jason Kander! Jason is a dad to two, the President of Veterans Community Project, the host of the Majority 54 Podcast, and the Co-Author of a new children’s book that he wrote with his son, titled Courage Is.
I had a great time connecting with Jason again. We dove into a lot on this episode, but the conversation started with talking about the new book that he and his son True wrote, how that journey started and what it was like getting to have that experience with his son.
This led to a deeper conversation around courage, Jason’s current work helping to get folks out of Afghanistan, mental health, race and its relationship to privilege and parenting, getting involved in local elections, “normalizing stuff” and much more!
A huge thanks to Jason for joining me on the pod.

In This Episode:

Jason Kander on Instagram | Twitter | Website
Buy Courage Is…
Buy Outside The Wire: Ten Lessons I’ve Learned In Everyday Courage
Diana Kander on Instagram
Veterans Community Project
Majority 54 Podcast
Episode Show Notes

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Check us out: Instagram | Twitter | Website

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“Go For What You Want” with Chris Blatner Jan 03, 2022

This week on the pod we are joined by Chris Blatner. Chris is the Executive Director of Bourbon Charity, a dad to one, a lover of whiskey poured neat, and the host of the Urban Bourbon Hour on his instagram @urbanbourbonist.
Chris and I had a great time chatting about bourbon, its history & heritage and how that relates to life and family, how challenging events in life shape us, non profits, how he defines success and much more.
Thank you all for being a part of the Wake. Dad. Drink. Repeat. Community! Happy New Year!

In This Episode:
Show Notes
*How to help the victims of the Marshall Fire
Chris Blatner on Instagram
Bourbon Charity
Bourbon Hood
Brooks Reitz episode of WDDR
Jack Rudy Cocktail Co.
Scott Stallings episode of WDDR
Mercy Bell - Musician

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Check us out: Instagram | Twitter | Website

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"Your Brain Is A Sponge, Soak It All Up" featuring Ted King Dec 20, 2021

This week on the pod I am joined by Ted King!
Ted is a Professional World Tour bike racer turned professional bike rider, dad to one with a new little on the way in 2022, a founder of UnTapped Maple, and the host of the King of The Ride Podcast.

I had a fantastic time chatting with Ted for this episode. We talked about raising kids while living an “a-typical lifestyle” in terms of work and play, having and raising kids during a pandemic, podcasting, the importance of a bicycle, Ted’s charity ride “the King Challenge”, broken bones and more!

A big thanks to Ted for joining me on the pod this week. I hope all of you and your loved ones have a wonderful holiday season and I will catch you back here on Monday, January 10th with a new episode of the pod, cheers!

In This Episode:

Episode Webpage
Ted King Instagram | Website | YouTube | Twitter
King of The Ride Podcast
King Challenge
Kids Ride Shotgun
Untapped Maple

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"A Little Bit Trashy" with Mason Gravley Dec 06, 2021

This week on the pod I am joined by Mason Gravley! Mason is a dad to two, the Lead Adventurer at Athletic Brewing Company, and the host of the Adventure Sports Podcast.
I really enjoyed getting to chat with Mason on the pod and very much appreciate our mutual friend, Emily Holland, connecting us! Mason and I talked about the joy of sharing stories through our podcast and the privilege of getting to learn so much from our guest, Athletic Brewing Company, trying to find balance while on the journey that is fatherhood, cross country cycling trips, and much more!

A big thanks to Mason for joining me on the pod this week! Be sure to check out the Adventure Sports Podcast wherever you listen to this show!

In This Episode:

Guest’s Show Notes & Today’s Dad Definition - www.wakedaddrinkrepeat.com/podcast/masongravley

Athletic Brewing Co.

Mason Gavley on Instagram

The Adventure Sports Podcast

Lance Armstrong

Mike Chambers on Instagram

Dean Karnazes on Instagram

Mike Chambers on Wake. Dad. Drink. Repeat.

Dean Karnazes on Wake. Dad. Drink. Repeat.

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Holiday Special featuring Lance Davidson Nov 29, 2021

This week on the pod Palmer is joined by Lance Davidson. Lance is a dad to one, and the GM at one of Palmer’s favorite restaurants in Knoxville, The Northshore Brasserie.
The holidays are upon us! Lance and Palmer recorded this episode before Thanksgiving and created a very unique holiday episode for you guys this year. They talked about the joys of cooking over the holidays, how those traditions get passed down, not sweating the small stuff and embracing the little moments!
Its not just all holiday talk though, before Lance had some fun with some rapid fire questions they talked about their obsession with bringing all the proper kitchen tools on vacation and why you absolutely have to do it!
Thanks to Lance for hanging out on Wake. Dad. Drink. Repeat. this week!

In This Episode:

Guest’s Show Notes & Today’s Dad Definition - www.wakedaddrinkrepeat.com/podcast/lancedavidson

Band of Brothers Podcast
Lance Davidson
The Northshore Brasserie Website | Instagram
Literally! with Rob Lowe
The Rewatchables Podcast
The Barefoot Contessa Cookbook
Erick Baker Episode of Wake. Dad. Drink. Repeat.

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Check us out: Instagram | Twitter | Website

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“Could Be Good, Could Be Bad” with Alex Howes and Dr. Kevin Sprouse Nov 22, 2021

This week on the pod we are joined by dad to one, the 2019 US National Road Race Champion and professional cyclist for EF Education - NIPPO, Alex Howes! Also along for the ride is WDDR Alumni, dad to three, head of medicine for the EF Education Pro Cycling Team and host of the Podium Podcast - Dr. Kevin Sprouse!
We talk with Alex about his journey through fatherhood so far, the pain that is dealing with sick kiddos, how his perspective about his role in sports - specifically around being a role model and influence has changed since becoming a father and more.

It was great to have Alex on the pod! Be sure to check out Team EF Coaching if you are looking to grow your cycling skills!
In This Episode:

Guest’s Show Notes & Today’s Dad Definition - www.wakedaddrinkrepeat.com/podcast/alexhowes

Alex Howes on Instagram

Alex’s Post about Hudson

Kevin Sprouse on Instagram

Team EF Coaching

Kevin’s Episode of Wake. Dad. Drink. Repeat.

Brent Bookwalter’s Episode of Wake. Dad. Drink. Repeat.

Christian Vande Velde’s Episode of Wake. Dad. Drink. Repeat.

Lawson Craddock’s Episode of Wake. Dad. Drink. Repeat.

The Podium Podcast

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Check us out: Instagram | Twitter | Website

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“A Small and Simple Thing” with Brook Reitz Nov 08, 2021

This week on the pod we are joined by dad to two, the founder of Jack Rudy Cocktail Co., and of Leon’s Oyster Shop, Little Jack’s Tavern, Melfi’s all located in Charleston, SC - Brooks Reitz!
My conversation with Brooks is full of some great stories about family road trips, the origins of Jack Rudy Cocktail Co., music, the journey of finding balance in the restaurant industry, and much more!
Be sure to sign up for Brook’s newsletter, “A Small and Simple Thing” and to stock up on all things Jack Rudy! We are heading into the holiday season and I can promise you their products make for some great gifts.

A huge thanks to Brooks for joining me on the pod and sharing his story.

In This Episode:

Guest’s Show Notes
Brooks Reitz Instagram | Website
Jack Rudy Cocktail Company Instagram | Website
Leon’s Oyster Shop
Little Jack’s Tavern
Melfi’s
“A Small and Simple Thing” Newsletter
Bahamas Episode of Wake. Dad. Drink. Repeat.
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Check us out: Instagram | Twitter | Website

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“The Sweet Taste of Victory is Afforded to Those Who Can Eat Bitterness” with Dylan Casey Nov 01, 2021

This week on the pod we are joined by dad to two, former professional cyclist, olympian, national champion and a founder at WEDŪ - Dylan Casey.
Dylan and I covered a lot in this week’s episode. We talked about the joy of sharing cycling with our kids, the importance of failure (and letting our kids see us fail), having a “tribe” to share our suffering with (both on and off the bike), the importance of inclusivity and much more.
Whether you are a fan of cycling or not - this was a conversation full of some really thoughtful nuggets and advice around the world of fatherhood and life.
A huge thanks to Dylan for coming on the pod and sharing his story and journey with me!

In This Episode:

Guest’s Show Notes & Today’s Dad Definition - www.wakedaddrinkrepeat.com/podcast/dylancasey

Dylan Casey on Instagram | Twitter

Lance Armstrong on Instagram

JB Hager on Instagram

JB Hager’s episode of Wake. Dad. Drink. Repeat.

Christian Vande Velde on Instagram

Christian Vande Velde’s episode of Wake. Dad. Drink. Repeat.

George Hincapie on Instagram

Justin Williams on Instagram

Emily Batty's post on mental health

Subscribe: Apple Podcast | Spotify

Check us out: Instagram | Twitter | Website

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“A Runner’s High, It Doesn’t Suck” - with Dean Karnazes and Mike Chambers Oct 25, 2021

This week on the pod we are joined by by dad to two, and a man who once consumed an entire pizza while on a run, the “Ultramarathon Man” himself, Dean Karnazes. Also joining this week is WDDR Alumni - Mike Chambers!
Mike and I had a great talk with Dean about his new book, “A Runner’s High”, the many stories of fatherhood sprinkled throughout it, ultra running and its correlation to the journey of life, and much more.
A huge thanks to Dean for coming on the pod and to Mike for coming back to co-host this conversation with me! Be sure to grab a copy of Dean’s latest book here.

In This Episode:

Guest’s Show Notes & Today’s Dad Definition - www.wakedaddrinkrepeat.com/podcast/deankarnazes

Dean Karnazes on Instagram | Twitter | Website
Dean’s newest book
Mike Chambers on Instagram | Twitter
Flying Kites
Mike’s episode of Wake. Dad. Drink. Repeat.

Subscribe: Apple Podcast | Spotify

Check us out: Instagram | Twitter | Website

Check us out at: Wake. Dad. Drink. Repeat.

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The Search for Success, Adversity, Ultra Running and Christmas Music with Dominic Grossman Oct 18, 2021

This week on the pod we are joined by dad to two, a habitual podium finisher in ultra marathons and a staunch lover of family and nature - Dominic Grossman.
Dominic and I talked about the journey of balancing our priorities as humans (work, training, our relationships, etc) with our priorities as parents, the search for “success”, how adversity can help us to grow and show us our path and the many similarities between ultra running and life (and life as a parent).
We also covered the importance of supporting (and being supported by) our partners and laughed at how our wives tend to be the “victims of our indirect actions”.

A big thanks to Dominic for joining me on the pod this week!

In This Episode:

Guest’s Show Notes & Today’s Dad Definition - www.wakedaddrinkrepeat.com/podcast/dominicgrossman

Dominic Grossman on Instagram | Facebook
Dean Karnazes
Mike Chambers

Subscribe: Apple Podcast | Spotify

Check us out: Instagram | Twitter | Website

Check us out at: Wake. Dad. Drink. Repeat.

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Mental Health, Daughters, Water and WEDŪ with JB Hager Oct 11, 2021

This week on the pod we are joined by dad to one, Co-Host/Producer THEMOVE and JB2 with WEDŪ Sports and Lance Armstrong, JB Hager!
We get into JB’s journey with his daughter, Raleigh, not just as a 2x Women's Pro Wakesurf World Champion but also about her mental health. This is a very personal and real episode, where JB and I talk about what it is like as a parent to watch your child struggle with mental health, how scary and hopeless it feels at times, the strains in causes on your relationships, and (probably most importantly) about what it is like to move to the “other side” of that journey.
A huge thanks to JB for coming on the pod and sharing their story and listening to ours. To all of you - if you are ever experiencing these types of challenges and struggles in your life, please know that talking to people about it really does help! Whether that is a professional, a family member, or a friend - knowing you have a support network of your own is so important. You will hear JB and me talk about this alot. If anyone out there is ever needing someone to talk to, I am always happy to share my experiences on this journey and to lend an ear.

While we cover the mental health piece for most of this episode we also talk about WEDŪ, THEMOVE and THEFORWARD podcast, cycling, Operation Get Out, music, the perfect margarita and much more.
In This Episode:

JB Hager on Instagram | Twitter
Raleigh Hager on Instagram
Raleigh’s Podcast Interview
WEDŪ
THEMOVE Podcast
THEFORWARD Podcast
JB2 Podcast
Lance Armstrong
George Hincappie
Michael Pollan
Blue Mind
Operation Get Out
JB’s Spotify
Brent Bookwalter
Dylan Casey
Christian Vande Velde

Subscribe: Apple Podcast | Spotify
Check us out: Instagram | Twitter | Website

Support the show

"America Dissected", WWE, and Parenting In A Pandemic with Dr. Abdul El-Sayed Oct 03, 2021

This week on the pod we are joined by Dr. Abdul El-Sayed! Abdul is a dad to one, physician, epidemiologist, educator, author, the former Health Director for the City of Detroit, and the host of the Crooked Media Podcast, America Dissected.
Abdul and I kicked our conversation off talking about the public health conversation around vaccinating our children, and why there is such a difference in belief in what it means to take care of our kids. We talk about the importance of learning from history, asking questions, and why Abdul feels like so many of us follow the WWE model for our conflict.

A big thanks to Abdul for joining me on the show this week. Be sure to subscribe to his newsletter, The Incision, and his podcast America Dissected. And if you haven’t gotten vaccinated yet - DO IT!
In This Episode:

Abdul’s new book - Healing Politics
America Dissected Podcast
Crooked Media
The Incision
Abdul on Instagram | Twitter | Website

Subscribe: Apple Podcast | Spotify
Check us out: Instagram | Twitter | Website

Support the show

Teaching Through Failure and the Quest for Balance with Jim Harshaw Sep 20, 2021

This week on the pod we are joined by dad to four, internationally recognized TEDx speaker, personal performance coach, and the host of the Success Through Failure podcast - Jim Harshaw!
Jim and I covered a lot on this episode, but we started off by talking about his journey to becoming a TEDx speaker and how failure led him to that. There are a lot of nuggets in this episode that you don’t want to miss!
A special shout out to Travis Macy for connecting me with Jim, and of course a huge thanks to Jim for taking time to share his story! Check out Jim’s podcast, Success Through Failure wherever you listen to this show!

Extra:
Jim Harshaw on Instagram | Twitter | LinkedIn | YouTube | Facebook
JimHarshawJr.com

Jim’s TEDx Talk

Success Through Failure podcast

Travis Macy on Wake. Dad. Drink. Repeat.

Subscribe:

Apple Podcast - https://apple.co/2Tt9Fka

Spotify - https://spoti.fi/2MfPPI3

Stitcher - http://bit.ly/2McLrJV

Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake. Dad. Drink. Repeat.

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Fatherhood, Retirement, and the Bookwalter Binge featuring Brent Bookwalter Sep 13, 2021

This week on the pod we are joined by Brent Bookwalter! Brent is a dad to one, founder of the Bookwalter Binge, olympian and professional cyclist for Team BikeExchange. Brent is retiring from professional cycling at the end of this season which made this a perfect time to talk about his life as a Today’s Dad.
We talked about what the future looks like for his family, the joys of sharing cycling with your kids, having a baby during the pandemic (and not in your home country), his career as a cyclist and much more.
We also talked about his upcoming Bookwalter Binge Gran Fondo in Asheville, NC. The ride will take place on October 30th and you can find all the details on their website.
A big thanks to Brent for joining me on the pod this week. We are wishing him and his family nothing but the best as they start this next chapter of life and congratulate him on a great 16 year career!

Extra:

Brent Bookwalter on Instagram | Twitter | Facebook | Website

Bookwalter Binge Website
Team BikeExchange
Kevin Sprouse on WDDR
Christian Vande Velde on WDDR
Lawson Craddock on WDDR

Subscribe:

Apple Podcast - https://apple.co/2Tt9Fka

Spotify - https://spoti.fi/2MfPPI3

Stitcher - http://bit.ly/2McLrJV

Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake. Dad. Drink. Repeat.

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Hámarki Wellness and Positivity with Travis McKinney Aug 30, 2021

This week on the pod we are joined by dad to two, the President and founder of Hámarki Wellness, President of The McKinney Group at Keller Williams, owner of T&T Real Estate Investments and a master on the grill, Travis McKinney!
I had a great time talking with Travis about his journey that led him to creating Hámarki, hearing about what sets them apart from other CBD companies, how he balances all the different roles in his life, golf, and the power of positivity.

Travis and the crew at Hámarki were kind enough to extend a special 30% off code to our listeners for the purchase of any Hámarki products. Use "WDDR30" to receive your discount and start using these incredible products. I am a huge fan of the Revive Cream and the Daily Dropper. A big thanks to Travis for joining me on the pod this week!

In This Episode:

Guest’s Episode Page: www.wakedaddrinkrepeat.com/podcast/hamarki

Travis McKinney on Instagram | Facebook
Hámarki Wellness Website | Instagram | Facebook

Scott Stallings episode of Wake. Dad. Drink. Repeat.

Scott Stallings on Instagram

Eddie’s Health Shoppe

Subscribe:

Apple Podcast - https://apple.co/2Tt9Fka

Spotify - https://spoti.fi/2MfPPI3

Stitcher - http://bit.ly/2McLrJV

Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake. Dad. Drink. Repeat.

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The Consequence of Habit with JT Frank Aug 23, 2021

This week on the pod we are joined by dad to 3, veteran, founder of the nonprofit - Consequence of Habit Inc, and the host of the Consequence of Habit Podcast, JT Frank!
I had a great time talking with JT about his podcast and non-profit, Consequence of Habit. But the conversation didn’t stop there, we dove into his personal journey with alcohol and the negative effects it was having on his life and relationships and his journey to sobriety, the importance of prioritizing our mental health and not being self-conscious about being vulnerable. We also talked about the evacuations that were unfolding in Afghanistan as we recorded.
I really enjoyed this conversation and hope you do too. Be sure to subscribe to the Consequence of Habit Podcast and catch up on some of the great conversations JT has had on his show. A big thanks to him for joining me on the pod this week!
In This Episode:

Consequence of Habit on Instagram | Facebook | Apple Podcast | Spotify
JT Frank on LinkedIn
JB Hager on Instagram
Jason Kander on Instagram
Jason Kander’s episode of Wake. Dad. Drink. Repeat.
Athletic Brewing Co.
Guest’s Show Notes & Today’s Dad Definition - www.wakedaddrinkrepeat.com/podcast/jtfrank

Subscribe:

Apple Podcast - https://apple.co/2Tt9Fka

Spotify - https://spoti.fi/2MfPPI3

Stitcher - http://bit.ly/2McLrJV

Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake. Dad. Drink. Repeat.

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Ostriches Are Dicks with James Breakwell Aug 16, 2021

This week on the pod we are joined by James Breakwell. James is a dad to four, professional comedy writer whose latest book, How to Be a Man (Whatever That Means): Lessons in Masculinity from a Questionable Source came out in June, and is the mastermind behind the family humor Twitter account @XplodingUnicorn.
This is a hilarious conversation with James that covers everything from Catholic school and ostriches to being a dad to four and raising pigs. There is way more conversation around animals in this episode than usual!

Be sure to check out all five of James’ books, his YouTube channel, both of his podcasts, and of course to follow him on social media. A big thanks to James for sharing some laughs and his story.
In This Episode:

Guest’s Show Notes -
www.wakedaddrinkrepeat.com/podcast/jamesbreakwell

Buy a Copy of James’ Books Here

Xplodingunicorn.com

James Breakwell on Twitter | Instagram | Facebook | YouTube

Wrong and Wronger Podcast

Ten Minutes to Save Your Marriage Podcast

Subscribe:

Apple Podcast - https://apple.co/2Tt9Fka

Spotify - https://spoti.fi/2MfPPI3

Stitcher - http://bit.ly/2McLrJV

Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake. Dad. Drink. Repeat.

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Travis Macy: Keeping the Faith, Endurance, Love and Fathers (Part 1) Aug 02, 2021

This week on the pod we are joined by Travis Macy. Travis is a dad to two, the host of the podcast, the Travis Macy Show, an author, endurance coach, all around badass endurance athlete and a big fan of Burro Racing.
We mixed things up this week a bit on the show. We are hosting the first half of the conversation here at Wake. Dad. Drink. Repeat. After you listen to it, you can head over to The Travis Macy Show to hear the second half of the conversation. Be sure to subscribe to Travis’ show while you are at it!
I can’t thank Travis enough for joining me on the pod this week. We had a great conversation about everything from family and illness, to the importance of support networks, burro races, perseverance, the challenges of adjusting to new roles and much more. It was a true pleasure to talk with him about his dad, Mark Macy, and hear about their relationship. I hope you all enjoy this conversation as much as I did.

In This Episode:

Guest’s Show Notes & Today’s Dad Definition - www.wakedaddrinkrepeat.com/podcast/travismacy

Travis Macy on Instagram | Facebook | Twitter | Website | YouTube

The Travis Macy Show

Mike Chambers’ Episode

Justin Gill’s Episode

Jason Antin on Instagram

Mike Chambers on Instagram

Dean Karnazes on Instagram

Dean Karnazes Episode of The Travis Macy Show

The Ultra Mindset: An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life

Subscribe:

Apple Podcast - https://apple.co/2Tt9Fka

Spotify - https://spoti.fi/2MfPPI3

Stitcher - http://bit.ly/2McLrJV

Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake. Dad. Drink. Repeat.

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Fight, Grind, Repeat with Eric Bell Jul 26, 2021

This week on the pod we are joined by Eric Bell. Eric is a step dad to two, a former Amateur World Champion in Triathlon and an all around great human. We dive into the many different ways a family can be made up, the practice of not being judgmental, leading a team, how trauma can bring people together and much more. A huge thanks to Eric for joining us on the podcast this week.

In This Episode:

Guest’s Show Notes & Today’s Dad Definition:
www.wakedaddrinkrepeat.com/podcast/ericbell

Extra:

Eric Bell on Instagram | Facebook
Ryan Holiday’s books

Subscribe:

Apple Podcast - https://apple.co/2Tt9Fka

Spotify - https://spoti.fi/2MfPPI3

Stitcher - http://bit.ly/2McLrJV

Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake. Dad. Drink. Repeat.

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Catapult and Living With Purpose to Make An Impact with Punit Dhillon Jul 19, 2021

This week on the pod we are joined by dad to two, husband, CEO of Skye Bioscience, the Co-founder of YELL Canada and the Author of Catapult: How to Think Like A Corporate Athlete to Strengthen Your Resilience, Punit Dhillon.
We had a great time talking with Punit about his journey as a Today’s Dad, how he applies the principles in his book to fatherhood, living with purpose, opening doors and much more.
A huge thanks to Punit for joining us on the pod this week! Be sure to grab a copy of his book, no matter where you find yourself in life there are some great takeaways in it.

Guest’s Show Notes:
www.wakedaddrinkrepeat.com/podcast/punitdhillon

Extra:

Punit Dhillon on Instagram | Twitter | Linkedin | website

Catapult How to Think Like a Corporate Athlete to Strengthen Your Resilience

Skye Bioscience

The Daily Stoic

Subscribe:

Apple Podcast - https://apple.co/2Tt9Fka

Spotify - https://spoti.fi/2MfPPI3

Stitcher - http://bit.ly/2McLrJV

Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake. Dad. Drink. Repeat.

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Introducing Wake. Dad. Drink. Repeat. Season Two Jul 08, 2021

Welcome back to Wake. Dad. Drink. Repeat. the podcast for Today's Dad! Thats right the show is back and we couldn't be more excited! There have been a few changes as we head into this new season of the show, but one thing that remains the same is the goal of our show, to share fellow Today's Dads stories, laughs, experiences and insights so we can all learn a little, grow a little and hopefully be a little bit better tomorrow than we are today.
Join us on Monday's for new episodes. Be sure to head over to our website, YouTube Channel and follow along with us on Instagram to stay connected with the pod. Thanks for listening - please rate our show on Apple Podcast and share it with a fellow dad. And as always, remember to Wake. Dad. Drink. Repeat.

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake. Dad. Drink. Repeat.

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Wake. Dad. Drink. BREAK! May 17, 2021

This week on the pod we, we are saying thank you! Thank you to all of you for tuning in week after week to hear us and our amazing guests discuss what it means to be a Today’s Dad and thank you to all of our guests for taking time to share their stories with us!

While we love our weekly conversations, we also know we talk all the time about balance and right now we are needing to spend time focusing on our families and being the best Today’s Dads we can be.

The last 100+ episodes have brought us so much joy to be able to share, and we look forward to continuing this journey with you in the near future. Until then our friends, remember to Wake. Dad. Drink. Repeat.

Cheers,

Palmer and Michael

In This Episode:

Guest’s Show Notes & Today’s Dad Definition - http://www.wakedaddrinkrepeat.com/podcast/break

Music:
Performed and written by Jordan Burris
Produced by Jordan Burris & Asher Smith

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake. Dad. Drink. Repeat.

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Chef Sheldon Simeon - “Cook Real Hawai’i”, Tin Roof and Family May 10, 2021

This week on the pod we are joined by Chef Sheldon Simeon! Sheldon is a dad to four, the Chef/Owner of Tin Roof in Maui, the author of the new cookbook “Cook Real Hawai’i”, and was voted fan favorite on season 10 & 14 of Top Chef! But most of all, Sheldon is just a truly kickass human.

Wake. Dad. Drink. Repeat. Alumni, Jeffrey Dealejandro, sat in on the interview to talk with Sheldon about the balance of being a dad and chef and it did not disappoint!

Sheldon shared a great Today’s Dad definition that focused on being the leader and the filter for your children.

We can’t thank Sheldon enough for taking time to join us on the pod and for sharing his incredible cookbook with the world. Be sure to order a copy here and help support feeding the community in Maui!
Support The Show
Buy Us A Drink
Support Our Affiliate Partners

In This Episode:

Guest’s Show Notes & Today’s Dad Definition - http://www.wakedaddrinkrepeat.com/podcast/sheldon-simeon

Extra:
Tin Roof
Purchase Cook Real Hawai’i
Garret Snyder - Co-author of Cook Real Hawai’i
Sheldon Simeon on Instagram
Jeffrey Dealejandro on Instagram
Episode 64: Leading By Example with Jeffrey Dealejandro
Episode 26:Nick Roberts
Bug a Salt

Music:
Performed and written by Jordan Burris
Produced by Jordan Burris & Asher Smith

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake. Dad. Drink. Repeat.

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Another Round with Simon Hall May 03, 2021

This week on the pod we are joined by dad to 9 and the first ever Wake. Dad. Drink. Repeat. guest, Simon Hall! We first interviewed Simon on episode 6, back in the fall of 2019. A lot has changed in his world since then, so we sat down to talk about raising 9 kids as a single dad and his journey as an adoptive and foster parent.

We spoke with Simon about his family’s journey through the pandemic, about adopting and raising an infant, dedication, how he balances his time with all his kids and much more.

Simon updated his Today’s Dad definition, and we didn’t even let him hear his old one first! A huge thanks to Simon for joining us on the pod this week!
Support The Show
Buy Us A Drink
Support Our Affiliate Partners

In This Episode:

Guest’s Show Notes & Today’s Dad Definition - http://www.wakedaddrinkrepeat.com/podcast/simon-hall-2

Extra:
Simon Hall on Instagram
Episode 6 featuring Simon Hall
Simon’s Original Today’s Dad Definition

Music:
Performed and written by Jordan Burris
Produced by Jordan Burris & Asher Smith

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake. Dad. Drink. Repeat.

Support the show

Another Round with Dr. Ryan Redman Apr 19, 2021

This week on the pod we are joined by WDDR alum, Dr. Ryan Redman! Ryan is a dad to two, a Pediatric Emergency Medicine Physician, and the Director of Emergency Medicine at East Tennessee Children’s Hospital. He first joined us on the pod back in 2019 for episode #15 (Raising Kids as an ER Doc.), and later joined us at the start of the pandemic for episode #34, titled, “Coronavirus - Cutting Through the Bullshit with Dr. Ryan Redman”.
Ryan came back (mainly because he wanted to be the first 3-Peat in the show’s history) to talk about the current state of Covid, specifically to share his and hear our thoughts on vaccines for our kiddos, the impact it has had on our families, and much more.

We really enjoyed hearing Ryan’s take on it all., and hope it helps to support anyone who is on the fence about the vaccine or who has concerns about getting their kids vaccinated. A big thanks to Ryan for joining us, in person, for the episode this week.
Support The Show
Buy Us A Drink
Support Our Affiliate Partners

In This Episode:
East Tennessee Children’s Hospital
Ep. 15 - Raising Kids as an ER Doc.
Ep. 34 - Coronavirus - Cutting Through the Bullshit with Dr. Ryan Redman

Guest’s Show Notes & Today’s Dad Definition - http://www.wakedaddrinkrepeat.com/podcast/dr-ryan-redman

Music:
Performed and written by Jordan Burris
Produced by Jordan Burris & Asher Smith

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake. Dad. Drink. Repeat.

Support the show

Afie Jurvanen (Bahamas) and Robbie Lackritz talk Today’s Dad Apr 05, 2021

This week on the pod we are joined by two very special guests!

Dad to two, Grammy Nominated, multiple Juno Award winning, wind bag songwriter (and the creator of one of the best albums EVER recorded)- Afie Jurvanen (otherwise known as Bahamas) and his Producer, Manager, friend (who has been been nominated for Grammys and Juno Awards for his work) and dad to one - Robbie Lackritz!

We covered a lot with Afie and Robbie including their thoughts on their kids being involved with music, the joy of the experience, how their lives changed during the pandemic and the challenges for their families as the world opens back up, leadership and much more!

They both added Today’s Dad definitions to our Rickhouse and discussed the “lens” of fatherhood and the flaw with trying to be a Swiss Army Knife.

A big thanks to Afie and Robbie for joining us on the pod! If you haven’t listened to Bahamas before - shoot Palmer a message and he will be sure to fix that for you!

In This Episode:
Guest’s Show Notes & Today’s Dad Definition - http://www.wakedaddrinkrepeat.com/podcast/Afie-Jurvanen-and-Robbie-Lackritz

Extra:
Afie Jurvanen (Bahamas) | Instagram | Twitter | YouTube
Robbie Lackritz | Instagram | Website
Earthtones Album
Sad Hunk Album
Feist
Ringo Star video w/ Leo
Trick to Being Happy video with Afie and Leo
Jack Johnson
Rilo Kiley
Fly Fisherman - John Oody
Extreme Ownership - by Jocko Willink
Way of the Warrior Kid - by Jocko Willink
Tone Tools - on Bahama’s YouTube Channel

Wanna send cool shit to Afie?
(not a) PO box -
1083 queen st
halifax nova scotia
suite 118
B3h0b2
Music:
Performed and written by Jordan Burris
Produced by Jordan Burris & Asher Smith

Support the show

Matthew Winner - A Kids Book About: The Podcast, Shadows and Consequence Culture Mar 29, 2021

This week on the pod we are joined by Matthew Winner! Matthew is a dad to two, husband, a former teacher and elementary school librarian, the head of Podcasts at A Kids Book About and the host of The Children’s Book Podcast!

We had a great time with Matthew this week! He shared all about the new “A Kids Book About: The Podcast”, his experience working with kids in school, his thoughts on Bluey, Dr. Seuss and much more!

A big thanks to Jelani Memory (Founder of A Kids Book About) for connecting us with Matthew! His Today’s Dad definition is one we are very stoked to have added to our Rickhouse. Matthew spoke about how a Today’s Dad is like a shadow, in a truly beautiful way!

A big thanks to Matthew for joining us on the pod this week! Be sure to check out A Kids Book About and the new series of podcasts that are coming from A Kids Book About.

In This Episode:

Guest’s Show Notes & Today’s Dad Definition - http://www.wakedaddrinkrepeat.com/podcast/matthew-winner

Drinks:
Matthew - Manhattan
Palmer - Jefferson’s Single Barrel
Michael - 12 Yr. Glenfiddich

Extra:
Matthew Winner on Twitter
The Children’s Book Podcast
Jelani Memory Instagram | Twitter
A Kids Book About Website | Instagram | Twitter
A Kids Book About: The Podcast

Books, Shows & Resources:
Database: Novelist
The Week Jr.
Epic - The Leading Digital Library for Kids
Youth Newbery Award
Snider Family Book Award
Pura Belpre Award
Coretta Scott King Book Awards
Narwhal & Jelly
EP:
Jelani Memory
Gregg Spiridellis

Music:
Performed and written by Jordan Burris
Produced by Jordan Burris & Asher Smith

Support the show

Rickhouse - March 2021 Mar 26, 2021

Welcome to the March 2021 Rickhouse. The home of the ever maturing Today’s Dad definition! The goal of Wake. Dad. Drink. Repeat. is to “define Today’s Dad”...we do this by asking our guest to share their definition at the top of every show. We store these definitions week after week on our podcasts, YouTube channel, in our RICKHOUSE on our website, social media platforms and we constantly highlight them. Our Rickhouse is our way of distilling our information into a tasty blend to share.

These episodes will drop the last Friday of every month, adding to the ever maturing and complexity that is a "Today's Dad" ~ Enjoy

In This Episode:

Enter the Rickhouse: wakedaddrinkrepeat.com/rickhouse
Rickhouse March 2021 Show Notes - www.wakedaddrinkrepeat.com/podcast/rickhouse-march-2021

March 2021 guests:
#81 Dr. Allen Rigell: Mental Health, Cast Away and The Pursuit of Balance
#82 Erick Baker - Another Round with the Author of Willie The Weed
#83 Coach Jonathan Cane - Human Swiss Army Knife, Running, and Following Our Kids
#84 David Spitz: Cal Strength, Love & Gratitude and “Never Do Nothing”

Music:
Performed and written by Jordan Burris
Produced by Jordan Burris & Asher Smith

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake. Dad. Drink. Repeat.

Support the show

David Spitz: Cal Strength, Love & Gratitude and “Never Do Nothing” Mar 22, 2021

This week on the pod we are joined by David Spitz. David is a dad to three, a husband, Owner and CEO of California Strength, lifelong coach and (in his own words) “former athlete - turned fat guy - turned fit guy”.

We had a great chat with David about his life as a Today’s Dad, his journey to creating Cal Strength and his own personal journey back to a life of fitness. We also talk about their new strength program, Ripped and Ready, that is perfect for dads looking to get back in shape or keep their fitness journey moving forward. David was kind enough to give our listeners 20% their first month of the program using the code “WDDR”.

David shared a great Today’s Dad definition that focused on the ability to be multi-purpose in your role and being sure to prioritize yourself and your relationship with your spouse. The biggest takeaway from our chat with David was his motto of “never do nothing” and the importance of love and gratitude.

A big thanks to David for joining us on the pod this week!

Episode Affiliates:
Powerdot - Click here & enter ‘Dad20’ at checkout for 20% off your purchase
Squarespace: Save 10% on your first subscription of a website or domain. Click here and use code: PARTNER10
In This Episode:
Ripped and Ready Program - 20% off your first month with Code: WDDR

Guest’s Show Notes & Today’s Dad Definition - http://www.wakedaddrinkrepeat.com/podcast/david-spitz

Drinks:
Gin & Juice - Michael
Obon 14 - David
Old Grand Dad Bonded - Palmer

Extra:
California Strength Website
California Strength Instagram | Twitter | Facebook
California Strength YouTube Channel
Ripped and Ready Program
Erick Glader’s (PowerDot) Episode
Christian Vande Velde Episode

Music:
Performed and written by Jordan Burris
Produced by Jordan Burris & Asher Smith

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake. Dad. Drink. Repeat.

Support the show

Coach Jonathan Cane - Human Swiss Army Knife, Running, and Following Our Kids Mar 15, 2021

This week on the pod we are joined by Coach Jonathan Cane! Jonathan is a dad to 9 year old Simon, a husband, the Co-founder and Head Coach of City Coach in NYC and a true Today’s Dad!

There were some great take-aways on the pod this week starting with Joanathan’s Today’s Dad definition that said a Today’s Dad is like a “human Swiss Army Knife”. We talked about the importance of drive, what endurance sports can teach you about life, the importance of letting your kids lead, and even got into some talk around gender roles and race.

We hope you take away as much from this conversation as we did! A big thanks to Coach Cane for joining us on the pod this week!
Episode Affiliates:
Powerdot - Click here & enter ‘Dad20’ at checkout for 20% off your purchase
Honey: Click here to start saving now.

In This Episode:

Guest’s Show Notes & Today’s Dad Definition - http://www.wakedaddrinkrepeat.com/podcast/coach-jonathan-cane

Drinks:
Scratch & cold medicine - Palmer
Jeffersons - Michael

Extra:
TNT
Ali on The Run Podcast
Ali Feller
Jonathan’s Book - Triathlon Anatomy

Social
City Coach: Website | Instagram | Facebook
Coach Cane: Instagram | Facebook | Twitter

Music:
Performed and written by Jordan Burris
Produced by Jordan Burris & Asher Smith

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake. Dad. Drink. Repeat.

Support the show

Erick Baker - Another Round with the Author of Willie The Weed Mar 08, 2021

This week on the pod we are joined by Wake. Dad. Drink. Repeat. Alumni, Erick Baker! For those that missed our first episode with Erick, he is a dad, husband Singer Songwriter, a master storyteller and a new children's book author!

Erick joined us to talk about his new book, Willie The Weed! Erick has written “an inspiring children’s book that celebrate our differences, encourages optimism, and reminds us that #weallbelong”. Pre-order this book for your family today!

We cover a lot more on the pod than just his new book and his inspiration behind it. Erick even dropped an updated Today’s Dad definition that is as well crafted as his original definition!

A big thanks to Erick for joining us on the pod again and for sharing his story with us! Pre-order it on his website, and while you are there be sure to check out when his next Noise in the Attic live stream is going to be!
Episode Affiliates:
Honey: Click here to start saving now.
A Kids Book About: They Make Kids Books That Matter: Click here to learn more.

In This Episode:
Guest’s Show Notes & Today’s Dad Definition - http://www.wakedaddrinkrepeat.com/podcast/erick-baker-2

Drinks:
Baker - Jack Daniels #7
Palmer - Dickel 11yr Bottled & Bond
Michael - Tangarea Gin + Spin Drift

Extra:
Erick Baker Website
Erick Baker on Instagram
Erick Baker on Facebook
EP 65: Erick Baker
Noise in the Attic
Tristan Napotnik - Illustrator

Shel Silverstein
Jimmy Buffett
Jason Isbell
Richard Scarry

Music:
Performed and written by Jordan Burris
Produced by Jordan Burris & Asher Smith

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Support the show

Dr. Allen Rigell: Mental Health, Cast Away and The Pursuit of Balance Mar 01, 2021

This week on the pod we are joined by Dr. Allen Rigell! Allen is a dad to one, a husband, an Adult Outpatient Psychiatrist and Palmer’s Psychiatrist. We had Allen on the pod to discuss mental health for dads and men and really had a great conversation!

Allen’s Today’s Dad definition was all about the different hurdles that come with all the different phases of fatherhood and how a Today’s Dad looks to the Tom Hanks that has been stranded on the island for years for advice about fatherhood instead of the Tom Hanks that just washed ashore. He also spoke about being in “autopilot” mode as a parent and partner and the balance of that.

We talk about a lot on the pod this week, but the biggest take away we hope you get is that it is good to ask for help or a place to talk when you need it. We use this pod as an outlet to share our experiences and know the benefit of talking about the ups and downs of life. A big thanks to Allen for joining us on the pod and sharing his experiences with us.
Episode Affiliates:
A Kids Book About: They Make Kids Books That Matter: Click here to learn more.
Honey: Click here to start saving now.

In This Episode:
Guest’s Show Notes & Today’s Dad Definition - http://www.wakedaddrinkrepeat.com/podcast/dr-allen-rigell

Drinks:
Dr. Allen - Low Pitch Hi-wire
Palmer - Jefferson’s Ocean
Michael - Woodford

Music:
Performed and written by Jordan Burris
Produced by Jordan Burris & Asher Smith

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake. Dad. Drink. Repeat.

Support the show

Rickhouse - February 2021 Feb 26, 2021

Welcome to the February 2021 Rickhouse. The home of the ever maturing Today’s Dad definition! The goal of Wake. Dad. Drink. Repeat. is to “define Today’s Dad”...we do this by asking our guest to share their definition at the top of every show. We store these definitions week after week on our podcasts, YouTube channel, in our RICKHOUSE on our website, social media platforms and we constantly highlight them. Our Rickhouse is our way of distilling our information into a tasty blend to share.

These episodes will drop the last Friday of every month, adding to the ever maturing and complexity that is a "Today's Dad" ~ Enjoy

In This Episode:
Enter the Rickhouse: wakedaddrinkrepeat.com/rickhouse

Rickhouse February 2021 Show Notes - http://www.wakedaddrinkrepeat.com/podcast/rickhouse-february-2021

February 2021 guests:
#78: Justin Gill - Bachan’s, Bringing Families Together and Hardwork
#79:Chase Novelich - The Father Son Bond, Pokemon, and PowerDot
#80: Another Round with Chris Chafin

Music:
Performed and written by Jordan Burris.
Produced by Jordan Burris & Asher Smith.

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake. Dad. Drink. Repeat.

Support the show

Another Round with Chris Chafin Feb 22, 2021

This week on the pod we are joined by WDDR Alum, dad to one, husband, host of the 30 Years Later Podcast and journalist who has been recently writing for Vox about parenting, the hilarious - Chris Chafin.

Last time Chris was on the pod with us was June of 2020 for Episode 49. We talked about his article he had recently written for Vox about four different dads and how the pandemic has transformed their notion of fatherhood.

This go around we talked about his most recent article he has written for Vox titled What “baby bust”? New and soon-to-be parents on choosing to have kids in dark times.

We laughed a lot and caught up about how life as a new dad during the pandemic has been going, had a few drinks, and even heard an updated Today’s Dad definition from Chris. A huge thanks to Chris for coming on the pod and sharing his work with us, be sure to read the article and subscribe to his podcast.
Episode Affiliates:
Squarespace: Save 10% on your first subscription of a website or domain. Click here and use code: PARTNER10
A Kids Book About: They Make Kids Books That Matter: Click here to learn more.

In This Episode:
Guest’s Show Notes & Today’s Dad Definition - http://www.wakedaddrinkrepeat.com/podcast/chris-chafin-2

Drinks:
Chris: Glenfarclas Scotch
Tony: Jefferson’s Desk Bottle
Michael: Knob Creek Rye

Extra:
Chris Chafin on Instagram
Chris Chafin on Twitter
Chris’ website

Ep. 49 ft. Chris Chafin
30 Years Later Podcast

Articles on Vox:
What “baby bust”? New and soon-to-be parents on choosing to have kids in dark times.
Fights, naps, chaos, and cuddles: 4 dads on how the pandemic transformed their notion of fatherhood

Music:
Performed and written by Jordan Burris
Produced by Jordan Burris & Asher Smith

Support the show

Chase Novelich - The Father Son Bond, Pokemon, and PowerDot Feb 08, 2021

This week on the pod we are joined by husband, dad, fantasy football league champion, and the Director of Marketing & eCommerce at PowerDot, Chase Novelich. We covered a lot on the pod this week from having kids at a young age to Pokemon, dirt bikes, virtual learning, the bond between father and son, trust and PowerDot.

Chase gave us a great Toady’s Dad Definition that focused on his experience as a “boy dad” and being one of three brothers. He says a Today’s Dad is someone who leads by example and who is emotionally available, and who understands that if you are emotionally available you can build trust which allows you to lead by example.

A big thanks to Chase for joining us on the pod this week! And again a very special thanks to PowerDot for hooking our listeners up with 20% off any purchase on their website with using the code ‘Dad20’ at checkout.
Episode Affiliates:
Powerdot - Click here & enter ‘Dad20’ at checkout for 20% off your purchase
A Kids Book About: They Make Kids Books That Matter: Click here to learn more.
In This Episode:

Guest’s Show Notes & Today’s Dad Definition - http://www.wakedaddrinkrepeat.com/podcast/chase-novelich

Drinks:
Pizza Port Chronic Ale - In Dad Mug - Chase
Jefferson’s Bourbon - Palmer
Glenfiddich - Michael

Extra:
Chase Novelich on Instagram
PowerDot on Instagram
PowerDot Website
Eric Glader on Instagram

Ep - Erik Gladder
Ep - Justin Gill
Ep - Lonie Paxton
Ep - Lawson Craddock
Ep - Scott Stallings
Ep - Dr. Kevin Sprouse
Ep - Gregg Spiridellis

Music:
Performed and written by Jordan Burris
Produced by Jordan Burris & Asher Smith

Support the show

Justin Gill - Bachan’s, Bringing Families Together and Hardwork Jan 31, 2021

This week on the pod we are joined by dad to three, husband and founder of Bachan’s (the first and only Japanese BBQ sauce in the US), Justin Gill! We cover a lot on the pod with Justin this week including his journey creating Bachan’s, the importance and impact of family in his life, working for and running a family business, having his first daughter while in college, the ever present struggle of the work / life balance and why Bachan’s mission is to bring families together….and so much more!

Justin dropped a killer Today’s Dad definition that was all about being a role model by showing your kids the value of hardwork and dedication as well as appreciating the limited amount of time we actually get to spend with our kids and being sure to be present and create quality time when you can.

A big thanks to Justin for joining us on the pod, and a special shout out to Eric Glader (WDDR alum and founder of PowerDot) for connecting us! Order some Bachan’s for you and your family today!
Episode Affiliates:
Powerdot: Enter ‘Dad20’ at checkout for 20% off your purchase
Honey: Start saving now.

In This Episode:

Guest’s Show Notes & Today’s Dad Definition - http://www.wakedaddrinkrepeat.com/podcast/justin-gill

Drinks:
Justin - Lagunitas Daytime Ale
Palmer - Willett
Mike - Woodford

Extra:
Bachan’s on Instagram
Bachan’s on Twitter
Bachan’s Website

Eric Glader
Eric Galder’s Episode
PowerDot
Peloton

Music:
Performed and written by Jordan Burris
Produced by Jordan Burris & Asher Smith

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake. Dad. Drink. Repeat.

Support the show

Rickhouse - January 2021 Jan 29, 2021

HAPPY 2021 & welcome to the January 2021 Rickhouse. The home of the ever maturing Today’s Dad definition! The goal of Wake. Dad. Drink. Repeat. is to “define Today’s Dad”...we do this by asking our guest to share their definition at the top of every show. We store these definitions week after week on our podcasts, YouTube channel, in our RICKHOUSE on our website, social media platforms and we constantly highlight them. Our Rickhouse is our way of distilling our information into a tasty blend to share.

These episodes will drop the last Friday of every month, adding to the ever maturing and complexity that is a "Today's Dad" ~ Enjoy

January 2021 guests:

EP 73: Paul Humes - Discerning and Standing in a Beer Store
EP 74: Jason Kander - Feeling Feelings, Majority 54, and Kansas City Sports
EP 75: Thomas Redmon - Zero to Hero with Triplet Boys
EP 76: Neil Ferrier - Discommon, Drive, Competition and Blurred Lines
EP 77: Charlie Capen - Creativity, Ted Lasso & Being Comfortable with the Uncomfortable
Music:
Performed and written by Jordan Burris
Produced by Jordan Burris & Asher Smith

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake. Dad. Drink. Repeat.

Support the show

Charlie Capen - Creativity, Ted Lasso & Being Comfortable with the Uncomfortable Jan 25, 2021

This week on the pod we are joined by dad to two, husband, and the VP of GISH (The Greatest International Scavenger Hunt), Charlie Capen! Buckle up for a really fun episode! We cover a lot with Charlie including some fond memories of his dad, creating change, the power of creativity, breaking down gender stereotypes and biases, Ted Lasso and a whole lot more!

Charlie’s Today’s Dad definition was about being an open source for your kids, being engaged with them, and using yourself to guide them and help them in their evolution.

A big thanks to Charlie for joining us on the pod this week!
Episode Affiliates:
A Kids Book About: They Make Kids Books That Matter: Click here to learn more.
Honey: Click here to start saving now.

In This Episode:

Guest’s Show Notes & Today’s Dad Definition - http://www.wakedaddrinkrepeat.com/podcast/charlie-capen

Drinks:
Charlie - Austin 101 Light Whiskey
Palmer - Jefferson’s Bourbon
Michael - Bulleit Rye

Extra:
Charlie on Instagram
Charlie on Twitter
Charlie’s Book: The Guide to Baby Sleep Positions: Survival Tips for Co-Sleeping Parents
GISH
Jess Weiner
Ted Lasso
Brené Brown Podcast with Jason Sudeikis
EP: Neir Ferrier
Music:
Performed and written by Jordan Burris
Produced by Jordan Burris & Asher Smith

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake. Dad. Drink. Repeat

Support the show

Neil Ferrier - Discommon, Drive, Competition and Blurred Lines Jan 18, 2021

This week on the pod we are joined by Neil Ferrier! Neil is a dad to two, husband and the owner and founder of Discommon. We had a great time talking with Neil about his journey creating Discommon, the challenges of balancing work with being present at home, creativity and drive, the emotional ride that is parenting, and of course what it means to be a Today’s Dad.

Neil’s Today’s Dad definition focused on drive and competitiveness and teaching your kids how helpful those traits can be if handled correctly.

A big thanks to Neil for joining us on the pod this week!

Episode Affiliates:

Squarespace: Save 10% on your first subscription of a website or domain. Click here and use code: PARTNER10

Honey: Click here to start saving now.

In This Episode:

Guest’s Show Notes & Today’s Dad Definition - http://www.wakedaddrinkrepeat.com/podcast/neil-ferrier

Drinks:
Macallan 18 in Neil’s Cup
Jefferson’s Bourbon
Woodford Reserve

Extra:
Neil on Instagram
Trey Zoller - Ep
Discommon
Oakley
Gleneagles Hotel
Mark Cavendish
F1
Daniel Ricciardo
JohnnySwim
George Hincappie
Red Bull Racing Team

Music:
Performed and written by Jordan Burris
Produced by Jordan Burris & Asher Smith

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake. Dad. Drink. Repeat.

Support the show

Thomas Redmon - Zero to Hero with Triplet Boys Jan 11, 2021

This week on the pod we are joined by dad to triplets, husband, childhood friend with Michael and Today’s Dad, Thomas Redmon. We had a great chat with Thomas about being a father to triplets, how his family handled his wife having Covid, racial injustice and some of the challenges of being a black dad in America and much more.

Thomas shared a great Today’s Dad definition that was made up of three parts, being an example, a protector to your significant other, and taking care of your mental health so you can take care of your family. A big thanks to Thomas for joining us on the pod this week!
Episode Affiliates:
Honey: Click here to start saving now.
A Kids Book About: They Make Kids Books That Matter: Click here to learn more.

In This Episode:

Guest’s Show Notes & Today’s Dad Definition - http://www.wakedaddrinkrepeat.com/podcast/thomas-redmon

Drinks:
Bulleit Rye
Jefferson’s Reserve

Extra:
Thomas Redmon on Facebook
Gregg Spiridellis - Episode

Music:
Performed and written by Jordan Burris
Produced by Jordan Burris & Asher Smith

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake. Dad. Drink. Repeat.

Support the show

Jason Kander - Feeling Feelings, Majority 54, and Kansas City Sports Jan 04, 2021

This week on the pod we are joined by husband, dad to two, President of Veterans Community Project, host of the Majority 54 Podcast, A former Missouri state legislator and Missouri Secretary of State, and a former Captain in the Army National Guard, Jason Kander!

We cover a lot on the pod this week including how we keep our kids engaged and working to create change and move forward with the divisiveness in our country, how we have gotten to be so divided and how our kids can help to change it, Jason’s podcast (Majority 54) and his wife’s podcast (Professional AF), his battle with PTSD and how it has impacted him as a dad, having a newborn during the pandemic, Veterans Community Project, Kansas City Sports, and much more!

Jason’s Today’s Dad definition is based on the fact that the definition of a man has changed. He says men are no longer expected to not have emotions so we have to help set that example for our kids. A big thanks to Jason for joining us on the pod this week!
Episode Affiliates:
Honey: Click here to start saving now.
A Kids Book About: They Make Kids Books That Matter: Click here to learn more.

In This Episode:

Guest’s Show Notes & Today’s Dad Definition - http://www.wakedaddrinkrepeat.com/podcast/jason-kander

Drinks:
Mystery coffee
Athletic Greens
Front Porch Blend - Vienna Coffee

Extra:
Jason Kander on Instagram
Jason Kander on Twitter
Jasonkander.com
Diana Kander
Get Mitch or Die Trying - Crooked Media
Kansas City Chiefs
Kansas City Royals
Veterans Community Project
Majority 54 Podcast
Professional AF Podcast

Music:
Performed and written by Jordan Burris
Produced by Jordan Burris & Asher Smith

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast -

Support the show

Paul Humes - Discerning and Standing in a Beer Store Dec 28, 2020

This week on the pod we are joined by Paul Humes. Paul is a dad to one, husband, the founder of Wild Nature Play and the Program Director for Thorne Nature Experience.

Paul started us out with a great Today’s Dad definition that compared being a Today’s Dad with starting at a beer wall and having to discern what you want to drink. There are so many options or ways of doing things that it isn’t always an easy choice.

We had a great chat with Paul about why he created Wild Nature Play, his hopes for it, how his travels around the world helped to shape him as a parent, and his thoughts on Covid’s impact on our kids and educators (he has an Elementary Ed. degree, which made him a great Today’s Dad to have this convo with). A big thanks to Paul for joining us on the pod this week! Happy 2021 everyone!
Episode Affiliates:

Squarespace: Save 10% on your first subscription of a website or domain. Click here and use code: PARTNER10

A Kids Book About: They Make Kids Books That Matter: Click here to learn more.

In This Episode:

Guest’s Show Notes & Today’s Dad Definition - http://www.wakedaddrinkrepeat.com/podcast/paul-humes

Drinks:
Colorado Kid - Hazy IPA - Odd 13 Brewing Co.
Jefferson’s Reserve - Palmer's “Desk Bottle”
Woodford Reserve

Extra:
Paul Humes on Instagram
Wild Nature Play on Facebook
Wild Nature Play
Thorne Nature Experience

Music:
Performed and written by Jordan Burris
Produced by Jordan Burris & Asher Smith

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS
Check us out at: Wake. Dad. Drink. Repeat.

Support the show

Rickhouse - December 2020 Dec 21, 2020

Welcome to the December 2020 Rickhouse, we F’n made it! The home of the ever maturing Today’s Dad definition! The goal of Wake. Dad. Drink. Repeat. is to “define Today’s Dad”...we do this by asking our guest to share their definition at the top of every show. We store these definitions week after week on our podcasts, YouTube channel, in our RICKHOUSE on our website, social media platforms and we constantly highlight them. Our Rickhouse is our way of distilling our information into a tasty blend to share.

These episodes will drop the last Friday of every month, adding to the ever maturing and complexity that is a "Today's Dad" ~ Enjoy

December 2020 guests:
EP:70 Lonie Paxton - Kindness, Swiss Army Knives and Super Bowls
EP: 71 Marsh Mokhtari - Gray Whale Gin, Positive Change & New Math
EP: 72 Drew Holcomb - Captain of Imagination, Teller of Tales and Jedi of the Heart
Music:
Performed and written by Jordan Burris
Produced by Jordan Burris & Asher Smith

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake. Dad. Drink. Repeat.

Support the show

Drew Holcomb - Captain of Imagination, Teller of Tales and Jedi of the Heart Dec 14, 2020

This week on the pod we are joined by Drew Holcomb. Drew is a husband, dad to three, a singer songwriter and a true Today’s Dad. Drew started us off with a beautifully crafted Today’s Dad definition and the conversation got rolling from there.

We covered a lot on this week’s episode; from he and his wife, Ellie Holcomb, both being musicians and balancing that with raising a family to their family vacation they did with Tennessee Vacation, their Kitchen Covers series (including a rant about the song America), Sweetens Cove Whiskey, sharing your opinions on social media, the changes to the music industry due to covid and much more.

A big thanks to Drew for joining us on the show this week! Please be sure to head over to their website (Drew Holcomb and the Neighbors) and rent their Neighborly Christmas Special and grab an album or some swag!
Episode Affiliates:
Honey: Click here to start saving now.
A Kids Book About: They Make Kids Books That Matter: Click here to learn more.

In This Episode:
Guest’s Show Notes & Today’s Dad Definition - http://www.wakedaddrinkrepeat.com/podcast/drew-holcomb

Drinks:
A whole bunch of coffee

Extra:
Drew Holcomb on Twitter
Drew Holcomb on Instagram
Ellie Holcomb on Instagram
Drew Holcomb and the Neighbors

Sweetens Cove Whiskey
Scott Stallings
Jason Isbell
Johnny Swim
Kitchen Covers with Drew and Ellie Holcomb
St. Paul & the Broken Bones
AirStream
TN Vacation
Wilco
Jeff Tweedy
See The World - His favorite song about fatherhood

EP:
Scott Stallings
Erick Baker
Jordan Burris

Music:
Performed and written by Jordan Burris
Produced by Jor

Support the show

Marsh Mokhtari - Gray Whale Gin, Positive Change & New Math Dec 07, 2020

This week on the pod we are joined by Marsh Mokhtari. Marsh is a husband, dad to two, Co-founder and distiller of Gray Whale Gin, a TV Host of Food Networks, 'Extreme Chef' and Nat Geo's 'Perilous Journeys' and a true Today’s Dad.

Marsh joined us to talk about why he and his wife started Gray Whale Gin, starting a business that “matters” so that he and his wife could set an example for their daughters about doing good in the world...enter a gin company. We also had some rants about the way our kids are learning math, racism, evolving from your parents point of views, Fever-Tree Light Tonic, traveling the world and Geico commercials.

Marsh shared a great Today’s Dad definition with us that was all about listening twice as much as you speak and really “being there” for your kids in whatever moment they are in. A huge thanks to Marsh for joining us on the pod this week!
Episode Affiliates:
Squarespace: Save 10% on your first subscription of a website or domain. Click here and use code: PARTNER10
A Kids Book About: They Make Kids Books That Matter: Click here to learn more.

In This Episode:

Guest’s Show Notes & Today’s Dad Definition - http://www.wakedaddrinkrepeat.com/podcast/marsh-mokhtakri

Drinks:
Gray Whale Gin - Fever-Tree Lite X2
Gray Whale Gin - Whale Hello There
Jefferson’s Bourbon

Extra:
Gray Whale Gin Website
Gray Whale Gin on Instagram
Marsh Mokhtari on Instagram
Jan Livingston Mokhtari

Oceana
1% for the Planet
Geico Commercial
David Attenborough - A Life on Our Planet
Perilous Journeys
Extreme Chef
Project Unicorn
Mo McRae
Carjack (movie)
Leon Bridges

EP: Joseph Carr
EP: Jelani Memory

Music:
Performed and written by Jordan Burris
Produced by Jordan Burris &

Support the show

Lonie Paxton - Kindness, Swiss Army Knives and Super Bowls Nov 30, 2020

This week on the pod we are joined by Lonie Paxton! Lonie is a husband, dad to four, three time Super Bowl Champion, a kindness ambassador and a true Today’s Dad! Lonie joined us from his van (you know Covid and kids being home) to share his journey with us.

We cover a lot in this episode including the birth of his twins and how his 12 year NFL career came to an end, his work with Kindhumans, Nocking Point Wines and PowerDot, an upcoming film called Thrive that he is an executive producer on, how his family promotes kindness, how they are dealing with raising four kids under 8 during the pandemic and much more!

Lonie’s Today’s Dad definition is all being fluid like a Swiss Army Knife and being present in the moment. A huge thanks to Lonie for joining us on the pod this week for a great conversation!
Episode Affiliates:

A Kids Book About: They Make Kids Books That Matter: Click here to learn more
Powerdot - Click here & enter ‘Dad20’ at checkout for 20% off your purchase

In This Episode:

Guest’s Show Notes & Today’s Dad Definition - http://www.wakedaddrinkrepeat.com/podcast/lonie-paxton

Drinks:
Henry Mckenna Single Barrel
Elijah Craig

Extra:
Lonie Paxton on Instagram
Meghan Paxton on Instagram

GoPro
Kindhumans
PowerDot
Eric Glader
Nocking Point Wine
FU Twenty Twenty Sparkling Rose

EP: Erick Glader
EP: Scott Stallings
EP: Lawson Craddock

Music:
Performed and written by Jordan Burris
Produced by Jordan Burris & Asher Smith

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake.

Support the show

Rickhouse - November 2020 Nov 27, 2020

Welcome to the November 2020 Rickhouse. The home of the ever maturing Today’s Dad definition! The goal of Wake. Dad. Drink. Repeat. is to “define Today’s Dad”...we do this by asking our guest to share their definition at the top of every show. We store these definitions week after week on our podcasts, YouTube channel, in our RICKHOUSE on our website, social media platforms and we constantly highlight them. Our Rickhouse is our way of distilling our information into a tasty blend to share.

These episodes will drop the last Friday of every month, adding to the ever maturing and complexity that is a "Today's Dad" ~ Enjoy

In This Episode:

Enter the Rickhouse: wakedaddrinkrepeat.com/rickhouse

Rickhouse November 2020 Show Notes - http://www.wakedaddrinkrepeat.com/podcast/rickhouse-November-2020

November 2020 guests:

EP 66: Sweaty Chest Hair & Empathy with Brent Waugh
EP 67:Frank Thorp - Paternity, Pandemic, Parenthood, Politics & Peppercorn Saison Please
EP 68: Eric Glader - You Can’t Have The Sweet Without The Bitter
EP 69: #dadlunchnotes & Below Deck with Dr. Chris Yandle

Music:
Performed and written by Jordan Burris
Produced by Jordan Burris & Asher Smith

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake. Dad. Drink. Repeat.

Support the show

#dadlunchnotes & Below Deck with Dr. Chris Yandle Nov 23, 2020

This week on the pod we are joined by Dr.Chris Yandle. Chris is a husband, dad to two, the mastermind behind #dadlunchnotes and has a PhD in Higher Education Leadership.

We had a great chat with Chris about his book, Lucky Enough: A Year of a Dad’s Daily Notes of Encouragement and Life Lessons to His Daughter, #dadlunchnotes, his thoughts on Covid and its impact on the education system, Below Deck and much more.

Chris shared a great Today’s Dad Definition where he talked about the importance of showing vulnerability and how a Today’s Dad understands that his kids may not always be listening but that they are always paying attention, and that you have to lead by example. A big thanks to Chris for joining us on the pod this week!
Episode Affiliates:
Squarespace: Save 10% on your first subscription of a website or domain. Click here and use code: PARTNER10
A Kids Book About: They Make Kids Books That Matter: Click here to learn more.

In This Episode:

Guest’s Show Notes & Today’s Dad Definition -
http://www.wakedaddrinkrepeat.com/podcast/chris-yandle

Drinks:
Bulleit - Diet Coke
Glenfiddich 12Yr Scotch
Willett

Extra:
#dadlunchnotes
Chris Yandle on Twitter
Chris Yandle on Instagram
Lucky Enough: A Year of a Dad’s Daily Notes of Encouragement and Life Lessons to His Daughter
Below Deck
Captain Lee on Twitter

Music:
Performed and written by Jordan Burris
Produced by Jordan Burris & Asher Smith

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake. Dad. Drink. Repeat.

Support the show

Eric Glader - You can’t have the sweet without the bitter Nov 16, 2020

This week on the pod we are joined by dad to two and the Founder and CEO of PowerDot, Eric Glader! We spoke with Eric about a lot on the pod this week including Covids impact on his family, his wife’s work with Larry King (and how she is way cooler than him), why he created PowerDot and how important grit and determination are for parents and entrepreneurs.

Eric’s Today’s Dad definition pays tribute to his father and the spirit he inherited from him. He talks about how a Today’s Dad has to be the crutch that leads his kids to the path but has to balance that with letting them walk freely. He says a Today’s Dad is present and sees what his children are doing and lets them see what he is doing.

We really enjoyed our conversation with Eric! A big thanks to him for joining us on the show! The PowerDot team hooked our listeners up with 20% off their purchase at www.powerdot.com when you use the code “Dad20” at checkout. We love our PowerDots and know you will too!

Episode Affiliates:
Powerdot - Save 20% off your purchase Click here & enter ‘Dad20’ at checkout
Squarespace: Save 10% on your first subscription of a website or domain. Click here and use code: PARTNER10
In This Episode:

Guest’s Show Notes & Today’s Dad Definition - http://www.wakedaddrinkrepeat.com/podcast/eric-glader

Drinks:
Mescal - w/ TopoChico
Eligah Craig
Josh Cellars Cabernet Savinguion

Extra:
PowerDot Instagram
PowerDot Facebook
PowerDot Website
Feeding San Diego

Strava
Whoop
Fitbit
Bachan’s BBQ Sauce

Larry King
Feeding America
Mexican Coke
Perennial Seller - Ryan Holiday
Whining bald kid cartoon - Caillou

Mentioned Episodes:
Lawson Craddock Ep.
Scott Stallings Ep.

Music:
Performed and written by Jordan Burris
Produced by Jordan Burris & Asher Smith

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Support the show

Frank Thorp - Paternity, Pandemic, Parenthood, Politics & Peppercorn Saison Please Nov 09, 2020

This week on the pod we are joined by Frank Thorp. Frank is a dad to one, a two time Emmy nominated and Peabody winning journalist, a Producer & Off-air Reporter covering the US Senate for NBC News, and a dad living out his last few days on paternity leave.

We sat down with Frank on Thursday night following the 2020 election and were fully prepared to watch the race get called while we recorded, but no such luck! We covered a lot with Frank from he and his partner, Hallie Jackson, making the decision for him to take a long paternity leave and his passion behind that, creating balance for their family with both him and Hallie being reporters, the challenge of having a newborn during Covid and so much more!

Frank kicked us off with a great Today’s Dad definition that focused on being an active participant in parenting with your spouse/co-parent, empowering your partner and empowering yourself. A big thanks to Frank for joining us for a great episode.
Episode Affiliates:

Squarespace: Save 10% on your first subscription of a website or domain. Click here and use code: PARTNER10
Honey: Click here to start saving now.

In This Episode:
Guest’s Show Notes & Today’s Dad Definition - http://www.wakedaddrinkrepeat.com/podcast/frank-thorp

Drinks:
3 star brewing - Peppercorn Saison
Woodford Reserve
Jefferson’s Bourbon

Extra:
Frank Thorp on Instagram
Frank Thorp on Twitter
Hallie Jackson on Instagram
Hallie Jackson on Twitter
Craig Melvin
Steve Kornacki
The Day The Crayons Quit

Frank’s Links on Paternity Leave

Music:
Performed and written by Jordan Burris
Produced by Jordan Burris & Asher Smith

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Check us out at:

Support the show

Sweaty Chest Hair & Empathy with Brent Waugh Nov 02, 2020

This week on the pod we are joined by Brent Waugh. Brent is a dad to one, husband, and the CEO of Big Brothers Big Sisters of East Tennessee and a true Today’s Dad.

Brent and his wife work hard to encourage curiosity, model empathy, and create change in their community and for their daughter and that shines through not only in his work with Big Brothers Big Sisters, but also in his Today’s Dad definition and really our whole conversation.

A big thanks to Brent for joining us on the show this week! Check out Big Brothers Big Sister of East Tennessee, or you closest chapter, and support them if you can!
Episode Affiliates:

Squarespace: Save 10% on your first subscription of a website or domain. Click here and use code: PARTNER10
A Kids Book About: They Make Kids Books That Matter: Click here to learn more.

In This Episode:

Guest’s Show Notes & Today’s Dad Definition - http://www.wakedaddrinkrepeat.com/podcast/brent-waugh

Brent on Instagram
Brent on Twitter
Big Brothers Big Sisters of East Tennessee

Drinks:
WeldWerks Juicy Bits - Hazy IPA
Abridged Beer Co. - Toppy Rock
Alliance Brewing Company
Pretentious Beer Co.
Crafty Bastard Brewery
Old Fashion w/ Eligah Craig
Jefferson’s Chef's Collaboration
Print Shop Beer Co. - Hop Pusher

Extra:
Big Brothers Big Sisters of America (become a mentor)
Big Brothers Big Sisters - Middle TN
Big Brothers Big SIsters - Asheville

Music:
Performed and written by Jordan Burris
Produced by Jordan Burris & Asher Smith

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake. Dad. Drink. Repeat.

Support the show

Rickhouse - October 2020 Oct 30, 2020

Welcome to the October 2020 Rickhouse. The home of the ever maturing Today’s Dad definition! The goal of Wake. Dad. Drink. Repeat. is to “define Today’s Dad”...we do this by asking our guest to share their definition at the top of every show. We store these definitions week after week on our podcasts, YouTube channel, in our RICKHOUSE on our website, social media platforms and we constantly highlight them. Our Rickhouse is our way of distilling our information into a tasty blend to share.

These episodes will drop the last Friday of every month, adding to the ever maturing and complexity that is a "Today's Dad" ~ Enjoy

In This Episode:
Enter the Rickhouse: wakedaddrinkrepeat.com/rickhouse

Rickhouse October 2020 Show Notes - http://www.wakedaddrinkrepeat.com/podcast/rickhouse-october-2020

October 2020 guests:
EP 62: Pressure Is A Privilege with Hallerin Hill
EP 63: Patrick Lemieux - Be Flexible and Malleable
EP 64: Leading By Example with Jeffrey Dealejandro
EP 65: Erick Baker - Battle for Balance and Pivot Points

Music:
Performed and written by Jordan Burris
Produced by Jordan Burris & Asher Smith

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Support the show

Erick Baker - Battle for Balance and Pivot Points Oct 26, 2020

This week on the pod we are joined by Erick Baker. Erick is a Singer Songwriter, TV show host, Emmy award winner, a children’s book author, a husband, dad to one, and a true Today’s Dad.

Erick shared all the struggles of finding balance being a musician and being the father and husband he needed to be, and ultimately how he reprioritized his career to be able to create that balance. We also talked about his life as a storyteller and so much more! Erick was kind enough to perform live on the pod, his song Room To Fall, which holds a special place in his heart as a dad and son.

Erick’s Today’s Dad definition was all about being “bumpers on a bowling lane” and being sure to embarrass your kids! It is a great definition, you don’t want to miss this one! A big thanks to Erick for joining us on the pod, be sure to check out his website to learn more about how to catch Erick’s livestream, Noise In The Attic.
Episode Affiliates:
Squarespace: Save 10% on your first subscription of a website or domain. Click here and use code: PARTNER10
A Kids Book About: They Make Kids Books That Matter: Click here to learn more.

In This Episode:
Guest’s Show Notes & Today’s Dad Definition: http://www.wakedaddrinkrepeat.com/podcast/erick-baker

Drinks:
Earthquake Zinfandel
Jefferson’s Bourbon Chefs Collaboration
Elijah Craig Small Batch: Old Fashion

Extra:
Erick Baker Website
Erick Baker on Instagram
Erick Baker on Facebook
Tennessee Valley Uncharted
Noise In The Attic Upcoming Show on Nov 5th
Much Love
UTK Mass Communications
University of Tennessee
Preservation Pub
Bijou Theater
John Legend
Bahamas
Mat Kearney
Garth Brooks

Episodes:
EP: Nick Roberts
EP: Jeffery Dealejandro
EP: Christian Vande Velde
EP: Jordan Burris

Music:
Performed and written by Jordan Burris
Produced by Jordan Burris &

Support the show

Leading By Example with Jeffrey Dealejandro Oct 12, 2020

This week on the pod we are joined by Chef Jeffrey Dealejandro! Jeffrey is a dad to three, a husband, the owner of Olibea and HenHoc in Knoxville, TN, funny as hell and a true Today’s Dad.

We talk about a lot on this episode with Jeffrey including his journey with opening a new restaurant during the pandemic, setting an example for your kids (what to do when life is great and when it is challenging), putting your family first and so much more.

Jeffrey’s Today’s Dad definition was all about setting the best example you can because your kids are always watching and working to be constantly involved in their lives.

A big thanks to our good friend Jeffrey for joining us on the podcast this week. If you are ever in the Knoxville area do yourself a favor and go check out Olibea and HenHoc!
In This Episode:
Episode Affiliates:
Squarespace: Save 10% - Click here and use code: PARTNER10
Honey: Click here to start saving now.

Guest’s Show Notes & Today’s Dad Definition - http://www.wakedaddrinkrepeat.com/podcast/jeffrey-dealejandro

Drinks:
Chug Life by Pretentious Beer Co.
Crispy Boy by Pretentious
PDA by Pretentious
Notorious PIG by Pretentious
Glasshole by Pretentious
PostModern Spirits - Giniferous Gin

Extra:
Olibea
HenHoc
Pretentious Beer Co.
Pretentious Glass Co.
Matthew Cummings
PostModern Spirits

Episodes Discussed:
EP: Matthew Cummings
EP: Larsen Jay
EP: Nick Roberts

Music:
Performed and written by Jordan Burris
Produced by Jordan Burris & Asher Smith

Check us out at:

Support the show

Patrick Lemieux - Be Flexible and Malleable Oct 05, 2020

This week on the pod we are joined by Patrick Lemieux! Patrick is a dad to 3 year old Stanley, married to the reigning Olympic Gold Medalist in Triathlon, Gwen Jorgensen, a former professional cyclist and a true Today’s Dad!

We had a great time talking with Patrick about his role as the ultimate support crew of his wife Gwen in her journey through triathlon and now training to become an olympic marathoner, how that role has changed/evolved since becoming a dad, remaining flexible and running his own athlete representation business.

Patrick’s Today’s Dad definition was all about flexibility and being malleable, a trait that we all could use a little more of at times it seems! We loved his definition and the whole conversation we were able to have. A big thank to Patrick for joining us on the pod!
Drinks:
Folgers
Spindrift
Vienna Coffee Co.

Extra:
Patrick Lemieux on Instagram
Gwen Jorgensen on Instagram
Gwen Jorgensen on Twitter
Gwen Jorgensen’s YouTube Channel

Skratch Labs
Gruvi

Music:
Performed and written by Jordan Burris
Produced by Jordan Burris & Asher Smith

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake. Dad. Drink. Repeat.

Support the show

Pressure Is A Privilege with Hallerin Hill Sep 28, 2020

This week on the pod we are joined by Hallerin Hilton Hill! Hallerin is a dad to two, a husband, a radio and TV host/producer, an author, a speaker, a trainer, a wisdom crusader, and a true Today’s Dad.

We had a great time talking with Hallerin about his love of learning, the joy that comes out of being around people when they are enjoying their passion, power trips vs. power strips, his “rituals of reset”, drive, work ethic and so much more!

Hallerin’s Today’s Dad definition was about being present, by living in the here and now and acting as a shape shifter so you can be what your children need in that moment.

A big thanks to Hallerin for joining us on the podcast this week! Be sure to check out his Anything Is Possible series on YT!
Drinks:
Glenfiddich 12 Year Scotch
Russell Reserve

Extra:
Hallerin on Twitter
Hallerninhill.com
Hallerin Hilton Hill Show - News Talk 98.7
Anything Is Possible
Knoxville Jazz Orchestra
Between The World and Me by Ta-Nehisi Coates
The Warrior Elite by Dick Couch
Obstacle Is The Way by Ryan Holiday
Happy Together by Suzann Pileggi Pawelski and James O. Pawelski
Music:
Performed and written by Jordan Burris
Produced by Jordan Burris & Asher Smith

Support the show

Rickhouse - September 2020 Sep 25, 2020

Welcome to the September 2020 Rickhouse. The home of the ever maturing Today’s Dad definition! The goal of Wake. Dad. Drink. Repeat. is to “define Today’s Dad”...we do this by asking our guest to share their definition at the top of every show. We store these definitions week after week on our podcasts, YouTube channel, in our RICKHOUSE on our website, social media platforms and we constantly highlight them. Our Rickhouse is our way of distilling our information into a tasty blend to share.

These episodes will drop the last Friday of every month, adding to the ever maturing and complexity that is a "Today's Dad" ~ Enjoy

In This Episode:

Rickhouse September 2020 Show Notes - www.wakedaddrinkrepeat.com/podcast/rickhouse-september-2020

September 2020 guests:
EP 61: Mark McKinnon - Telling Stories In A Human Microwave
EP 60: Jefferson’s Bourbon, Heritage and Family with Trey Zoeller
EP 59: Josh Cellars and Enhancing Moments with Joe Carr
EP 58: Commitment, Engagement and Passion with Larsen Jay

Music:
Performed and written by Jordan Burris
Produced by Jordan Burris & Asher Smith

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake. Dad. Drink. Repeat.

Support the show

Mark McKinnon - Telling Stories In A Human Microwave Sep 21, 2020

This week on the pod we are joined by dad to two, husband, grandfather, Chief Media Advisor for President George W. Bush’s presidential campaigns and the Co-host, Co-creator, and Co-executive producer of Showtime’s The Circus, Mark McKinnon!

We had a great time talking with Mark about his journey through fatherhood, his journey through his career, raising kids when you work in politics, the incredibly divisive political climate we are living in and so much more.

Mark delivered a great Today’s Dad definition that focused on carrying equal weight in the family and leading by example. A huge thank you to Mark for joining us on the podcast this week! Be sure to tune into Showtime’s The Circus, every Sunday, now through the election.
In This Episode:

Guest’s Show Notes & Today’s Dad Definition -http://www.wakedaddrinkrepeat.com/podcast/mark-mckinnon

Drinks:
Manhattan x2
Jefferson’s Very Small Batch

Extra:
Mark McKinnon on Instagram
Mark McKinnon on Twitter
Showtime’s The Circus
No Labels
Mayday Pac

Alex Wagner
John Heilman
Jennifer Palmieri
David Axelrod
Kris Kristofferson
James Carville
John McCain
Joe Biden
Barack Obama
Michelle Obama
George W. Bush

Music:
Performed and written by Jordan Burris
Produced by Jordan Burris & Asher Smith

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake. Dad. Drink. Repeat.

Support the show

Jefferson’s Bourbon, Heritage and Family with Trey Zoeller Sep 14, 2020

This week on the pod we are joined by dad to two, and the founder and whiskey maker of Jefferson’s Bourbon, Trey Zoeller. We had a great time talking with Trey about his family heritage in Kentucky and the bourbon world, creating Jefferson’s Bourbon with his dad, some of the different Jefferson’s expressions, balancing work with raising twins, divorce, and so much more!

Trey had a great Today’s Dad definition that was all about the evolution of a Today’s Dad, creating balance, crafting experiences, and getting your kids ready to fly the nest.

A big thanks to Trey for joining us on the podcast this week! September is National Bourbon Heritage Month, so grab some Jefferson’s and give this episode a listen-you won’t be disappointed!
In This Episode:

Guest’s Show Notes & Today’s Dad Definition - http://www.wakedaddrinkrepeat.com/podcast/trey-zoeller

Drinks:
Trey Drinking 5 different Jefferson’s experiments + 1 beautiful ‘infinity pour’
Jefferson’s Ocean - Voyage 20
Jefferson’s Very Small Batch

Extra:
Jefferson’s Bourbon
Chet Zoeller - Bourbon in Kentucky
Willet
Chef Edward Lee
Jefferson’s Chef Collaboration
Esquire & Jefferson’s Barrel Aged Manhattan

Discussed Episodes:
EP: Gregg Spiridellis
EP: Scott Stallings
EP: Joe Carr
EP: Dr. Ryan Redman

Music:
Performed and written by Jordan Burris
Produced by Jordan Burris & Asher Smith

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4
Check us out at: Wake. Dad. Drink. Repeat.

Support the show

Josh Cellars and Enhancing Moments with Joe Carr Sep 07, 2020

This week on the pod we are joined by dad to one, certified Sommelier, and founder of Josh Cellars (the producers of Josh Wine), Joe Carr! Joe is an incredibly passionate Today’s Dad with a love like no other for his family and the moments shared with them. We had a great time talking with Joe about his relationship with his father, the creation of Josh Cellars (which he named after his father), courage and conviction, enhancing moments through wine, adopting his daughter, the loss of his wife, and the importance of family.

In his Today’s Dad definition, Joe says that a Today’s Dad first job is to make sure his children know that they are safe and that you will always be there for them. He also says that Today’s Dad loves unconditionally and listens to their children and respects their opinions even when they disagree.

This is a really great episode filled with some beautiful and emotional stories shared by a true Today’s Dad. Grab a bottle of Josh Cabernet Sauvignon and share this episode with a fellow dad. A huge thanks to Joe for sharing his story with us!

In This Episode:

Guest’s Show Notes & Today’s Dad Definition http://www.wakedaddrinkrepeat.com/podcast/joe-carr

Drinks:
Josh Cellars - Cabernet Sauvignon

Extra:
Joe Carr
Josh Cellars
Josh Cellars Reserve Bourbon Barrel Aged Cabernet Sauvignon
Operation Gratitude

Redemption Bourbon
Josh Cellars - Pinot Grigio
Josh Cellars - Cabernet Sauvignon
Greg Norman Estates

Eric Asimov (New York Time’s Wine Critic)
5 Lessons I Learned From My Father--for Business and for Life (Entrepreneur Magazine)
Pok-A-Dot Restaurant

Music:
Performed and written by Jordan Burris
Produced by Jordan Burris & Asher Smith

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake. Dad. Drink. Repeat.

Support the show

Commitment, Engagement and Passion with Larsen Jay Aug 31, 2020

This week on the pod we are joined by dad to two, the founder of Random Acts of Flowers and Knox County Commissioner, Larsen Jay. Larsen spoke with us about raising young entrepreneurs, how a couple near death experiences helped to shape his views on fatherhood and future business endeavors, and his passion for serving his community among many other things.

Larsen added an incredible Toady’s Dad definition to our Rickhouse this week! He says there are 3 parts to being a Today's Dad: commitment, engagement and passion. It is one of our longest and detailed Today’s Dad definitions to date, you won’t want to miss this one!

A big thanks to Larsen for joining us on the pod this week! Be sure to check out Random Acts of Flowers and support them in their mission to share kindness with those who need it the most.
In This Episode:

Guest’s Show Notes & Today’s Dad Definition - www.wakedaddrinkrepeat.com/podcast/larsen-jay

Drinks:
Old Medley
Glenfiddich12 Year Scotch

Extra:
Larsen Jay on Facebook
Larsen Jay on Twitter
Random Acts of Flowers Website
Random Acts of Flowers on Facebook

Music:
Performed and written by Jordan Burris
Produced by Jordan Burris & Asher Smith

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake. Dad. Drink. Repeat.

Support the show

Rickhouse - August 2020 Aug 28, 2020

Welcome to the August 2020 Rickhouse. The home of the ever maturing Today’s Dad definition! The goal of Wake. Dad. Drink. Repeat. is to “define Today’s Dad”...we do this by asking our guest to share their definition at the top of every show. We store these definitions week after week on our podcasts, YouTube channel, in our RICKHOUSE on our website, social media platforms and we constantly highlight them. Our Rickhouse is our way of distilling our information into a tasty blend to share.

These episodes will drop the last Friday of every month, adding to the ever maturing and complexity that is a "Today's Dad" ~ Enjoy

In This Episode:

Enter the Rickhouse:
wakedaddrinkrepeat.com/rickhouse

Rickhouse August 2020 Show Notes - www.wakedaddrinkrepeat.com/podcast/rickhouse-august-2020

August 2020 guests:
Ep. 54: Creating Community with Justin Burke
Ep. 55: Christian Vande Velde - Passions, Cycling & Figuring It Out Along The Way
Ep. 56: How I Met Your DILF (Dad I’d Like to...FRIEND) ft. Kevin Seldon
Ep. 57: Values, Tires and Yardwork with Joe Matlock

Music:
Performed and written by Jordan Burris
Produced by Jordan Burris & Asher Smith

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake. Dad. Drink. Repeat.

Support the show

Values, Tires, and Yardwork with Joe Matlock Aug 24, 2020

This week on the pod we are joined by someone new to the dad club (by about 2 months), Joe Matlock! Joe is Vice President of Matlock Tire Service and an all around good dude. We had a lot of fun talking with this new dad about working for a family business that has been around since the 1950s, generational differences of being a dad, balancing work and family life, Bojangel’s Sweet Tea and much more!
Joe dropped a great perspective on a Today’s Dad definition. His definition is based on the values that he grew up having instilled in him, treating people the way you want to be treated, and frankly, not reinventing the wheel! Joe says that a Today’s Dad isn’t that different from dads of the past, but knows how to apply these values to the modern world we live in.
This is a great episode, and we really appreciate Joe joining us on the pod this week!
In This Episode:

Guest’s Show Notes & Today’s Dad Definition - www.wakedaddrinkrepeat.com/podcast/joe-matlock

Drinks:
Weller Special Reserve
Old Fashion

Extra:
Matlock Tire Service-Website
Matlock Tire Service-Facebook
Joe Matlock

Ep. 24 Scott Stallings

Music:
Performed and written by Jordan Burris
Produced by Jordan Burris & Asher Smith

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake. Dad. Drink. Repeat.

Support the show

How I Met Your DILF (Dad I’d Like to….FRIEND) ft. Kevin Seldon Aug 17, 2020

This week on the pod we are joined by the host of the DILF podcast and dad to one, Kevin Seldon! We have a really great chat with Kevin about his lifelong desire to become a dad, the ups and downs of his journey to do so, his time as a stay-at-home dad, the challenges of adult friendships once you have kids, the creation of the DILF podcast, How I Met Your Mother and so much more!

Kevin drops a really well rounded Today’s Dad definition that touches on many of the definitions we have heard on this show. But he focuses on how a Today’s Dad isn’t afraid to be vulnerable, is able to admit his faults and encourages his children to do the same.

Be sure to check out the DILF podcast and give them a follow! A big thanks to Kevin for joining us on the pod this week. Be good to one another this week friends!

In This Episode:
Drinks:
Jim Beam Double Oaks
Old Fashion - w/ Old Grand Dad’s

Extra:
DILF Podcast
Kevin Seldon

Music:
Performed and written by Jordan Burris
Produced by Jordan Burris & Asher Smith

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake. Dad. Drink. Repeat.

Support the show

Christian Vande Velde - Passions, Cycling & Figuring It Out Along The Way Aug 10, 2020

This week on the pod we are joined by dad to two, husband, former pro cyclist, finisher of 18 Grad Tours, Peloton guest instructor and NBC analyst for cycling, Christian Vande Velde!

We had a great time talking with Christian in what has shaped up to be a very odd summer for him. Normally Christian would be in France right now covering the Tour de France, but Covid has certainly impacted that. We covered a lot in this episode. From being the son of a professional cyclist, to his years as a pro rider and how that changed once he became a dad, to retirement from the sport and becoming an analyst for NBC and so much more. And for the cycling fans out there, don’t worry we also talk about some of his favorite memories on the bike, his relationship with Paul Sherwin, and other great stuff.

But VDV’s Today’s Dad definition set the episode off on a great foot. He talks about how a Today’s Dad is really making it up as they go. How they are constantly evolving and how his kids make him a better person.

A big thanks to Christian for joining us on the pod this week! We know you all will enjoy this one!
In This Episode:

Guest’s Show Notes & Today’s Dad Definition - www.wakedaddrinkrepeat.com/podcast/Christian-Vande-Velde

Drinks:
Larceny Bourbon

Extra:
Leah Vande Velde
John Vande Velde
Breaking Away
Lawson Craddock - Ep
Sean Yates
David Michaels
Paul Sherwin
Kevin Sprouse - EP
Criag Melvin - Ep
Carson Daly
George Hincapie
Lance Armstrong

Music:
Performed and written by Jordan Burris
Produced by Jordan Burris & Asher Smith

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake. Dad. Drink. Repeat.

Support the show

Creating Community with Justin Burke Aug 03, 2020

This week on the pod we are joined by Justin Burke! Justin is a single dad to one, a pastry chef, an cookbook author, a Covid survivor and gay. There was no holding back on this episode, it is a really good one!

Justin’s story about how he came to be a father, his divorce and journey into co-parenting really shows his character and passion for being a Today’s Dad. Much like his work he has done over the years in restaurants to build community, his Today’s Dad definition focuses on community and viewing partnering/fatherhood as a tool to build up a positive community around what it means to be a dad.

We are excited to see all of Justin’s new projects come out that he is working on, and will be sure to check back in with him when they do! A big thanks to him for coming on the pod and sharing his story! This is one you won’t want to miss.

In This Episode:

Guest’s Show Notes & Today’s Dad Definition - www.wakedaddrinkrepeat.com/podcast/justin-burke

Drinks:
H2O

Extra:
Justin Burke
Stephanie Cmar
Nick Roberts - EP

Music:
Performed and written by Jordan Burris
Produced by Jordan Burris & Asher Smith

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake. Dad. Drink. Repeat.

Support the show

Rickhouse - July 2020 Jul 31, 2020

Welcome to the July 2020 Rickhouse. The home of the ever maturing Today’s Dad definition! The goal of Wake. Dad. Drink. Repeat. is to “define Today’s Dad”...we do this by asking our guest to share their definition at the top of every show. We store these definitions week after week on our podcasts, YouTube channel, in our RICKHOUSE on our website, social media platforms and we constantly highlight them. Our Rickhouse is our way of distilling our information into a tasty blend to share.

These episodes will drop the last Friday of every month, adding to the ever maturing and complexity that is a "Today's Dad" ~ Enjoy

In This Episode:

Enter the Rickhouse: wakedaddrinkrepeat.com/rickhouse

Rickhouse May 2020 Show Notes - www.wakedaddrinkrepeat.com/podcast/rickhouse-July-2020

May 2020 guests:
EP 49: Gentleman Times with Chris Chafin
EP 50: The Only Easy Day Is Yesterday with Blair Wheeler
EP 51: Finding Your Way Like Water with Bobby Barzi
EP 53: Wilderdad with Steve Lemig

Music:
Performed and written by Jordan Burris
Produced by Jordan Burris & Asher Smith

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake. Dad. Drink. Repeat.

Support the show

Wilderdad with Steve Lemig Jul 27, 2020

This week on the pod we are joined by the founder of Wilderdad (a top 100 dad blog), husband, and dad to Ella, Steve Lemig! On top of all of his other duties, Steve is also the Communications Director for Road Runner Sports.

We had a great talk with Steve about his bizarre childhood, and how he used the outdoors as a way of escaping and healing, and how he now uses it to connect and share with his own daughter. Steve also tells us all about Wilderdad, and why he started the space back in 2017.

This is a really great episode, and Steve’s Today’s Dad definition really highlights how a Today’s Dad is involved both physically and emotionally with their kids.

A big thanks to Steve for joining us on the show this week! Be sure to check out Wilderdad! Hopefully this episode will leave you feeling inspired to get outside with your kids soon!

In This Episode:
Wilderdad on Instagram
Wilderdad’s home page
Steve Lemig on Instagram
https://www.stevelemig.com/
Road Runner Sports

Guest’s Show Notes & Today’s Dad Definition - www.wakedaddrinkrepeat.com/podcast/steve-lemig

Drinks:
Colorado Beer- Ska brewing motis hopierendi
Glenfiddich 12 year Scotch
Old Granddad Bonded

Music:
Performed and written by Jordan Burris
Produced by Jordan Burris & Asher Smith

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake. Dad. Drink. Repeat.

Support the show

Vacation Week! Jul 20, 2020

This week on the pod….we decided to take the week off! We have had so much fun bringing Wake. Dad. Drink. Repeat. to you every week for the last year! We have talked to some incredible guests, learned a lot, laughed a lot and hope you all have too! This has been a crazy summer for all of us, so we are spending a little extra time with our families this week.

We will be back to business as usual on Monday the 27th with a great new episode for you all! Be sure to look for a social post from us this week talking about a giveaway we are doing with our friends at fodada! Talk to you all next week!
Music:
Performed and written by Jordan Burris
Produced by Jordan Burris & Asher Smith

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake. Dad. Drink. Repeat.

Support the show

Finding Your Way Like Water with Bobby Barzi Jul 13, 2020

This week on the pod we are joined by dad to two and the founder of fodada clothing, Bobby Barzi! Bobby started fodada in 2012 and has been supporting the growth and redefining of “fatherhood” ever since.

It is no surprise that his Today’s Dad definition focuses on the evolution of a Today’s Dad and how the role is really less defined and “boxed in” than it used to be, but also how fatherhood is a platform to help us create change and understanding in all other aspects of our lives. We really loved this definition and know you will too!

A big thanks to Bobby for joining us on the podcast this week! Give fodada a follow on social, and order a shirt or two to help support their mission...plus they are super comfortable and cool looking shirts!
Get 25% off your fodada order with code ‘WDDR’ at checkout - Ends July 19th 2020
Guest’s Show Notes & Today’s Dad Definition - www.wakedaddrinkrepeat.com/podcast/bobby-barzi
In This Episode:
fodada on Instagram
fodada on Facebook
fodada’s website

Drinks:
George Dickel Bottled in Bond
Larceny Small Batch

Music:
Performed and written by Jordan Burris
Produced by Jordan Burris & Asher Smith

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake. Dad. Drink. Repeat.

Support the show

The Only Easy Day Is Yesterday with Blair Wheeler Jul 06, 2020

We are joined this week by Blair Wheeler. Blair is a soon to be dad to two, husband, a sales and marketing professional, former pro surfer, golf media content creator, podcast host and all around great dude!

We did things a little different on the show this week with interviewing this dad-to-be. Blair and his wife are expecting twins in the next couple of weeks so we chat with him about how they are preparing to have babies during the Covid-19 pandemic, how he thinks life is going to change once his kids arrive, how he is going to fold his kids into his social content, and much more.

Blair’s Today’s Dad definition focuses on always being supportive. Whether it is for your kids or your spouse, a Today’s Dad does what it takes to be there and to support. A big thanks to Blair for joining us on the pod this week, be sure to give him a follow, check out his new podcast Golf N’ Stuff, and to wish him and his wife luck as they get ready to start this next chapter of life!
Last and possibly least - Happy Episode 50 guys!
In This Episode:

Guest’s Show Notes & Today’s Dad Definition - www.wakedaddrinkrepeat.com/podcast/blair-wheeler

Drinks:
George Dickel Bottled in Bond
Larceny Small Batch

Extra:
Blair on Instagram
Blair on Twitter
Golf N’ Stuff Podcast

Scott Stallings - EP
Scott Holtzman - EP
Kevin Sprouse - EP

Music:
Performed and written by Jordan Burris
Produced by Jordan Burris & Asher Smith

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake. Dad. Drink. Repeat.

Support the show

Gentleman Times with Chris Chafin Jun 29, 2020

We are joined on the pod this week by Chris Chafin. Chris is dad to an eight month old, a husband, the host of two different movie podcasts (ABC Movies and 30 Years Later), and a journalist who's written for Rolling Stone, Fast Company, and New York Magazine's Vulture, and lately has been writing about parenting for Vox.

Chris recently wrote an article for Vox about four different dads and how the pandemic has transformed their notion of fatherhood. We spoke with Chris about this article and about what life has been like as a new dad in these crazy covid times.

Chris dropped a very real and to the point Today’s Dad definition. His take on a Today’s Dad is that a Today’s Dad is really just trying to not fuck up. It may sound simple, but there is a lot more to it!

A big thanks to Chris for joining us on the pod this week. Be sure to check out his work and give his podcasts a listen!
In this episode:

Guest’s Show Notes & Today’s Dad Definition - www.wakedaddrinkrepeat.com/podcast/chris-chafin

Drinks:
Powers - John’s Lane Reserve Irish Whiskey
Elkmont Exchange - light lager pilsner

Extra:
Chris Chafin on Instagram
Chris Chafin on Twitter
Chris’ website
ABC Movies Podcast
30 Years Later Podcast

Fights, Naps, Chaos, and Cuddles: 4 Dads on How the Pandemic Transformed Their Notion of Fatherhood (Vox)
Gender-Neutral Baby Clothes: A Quietly Radical Movement (Vox)
LaCroix Is Bad (Brooklyn Magazine)The Happy Song - Imogen Heap

Music:
Performed and written by Jordan Burris
Produced by Jordan Burris & Asher Smith

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Check us out at:

Support the show

Rickhouse - June 2020 Jun 26, 2020

Welcome to the June 2020 Rickhouse. The home of the ever maturing Today’s Dad definition! The goal of Wake. Dad. Drink. Repeat. is to “define Today’s Dad”...we do this by asking our guest to share their definition at the top of every show. We store these definitions week after week on our podcasts, YouTube channel, in our RICKHOUSE on our website, social media platforms and we constantly highlight them. Our Rickhouse is our way of distilling our information into a tasty blend to share.

These episodes will drop the last Friday of every month, adding to the ever maturing and complexity that is a "Today's Dad" ~ Enjoy

In This Episode:
Enter the Rickhouse: wakedaddrinkrepeat.com/rickhouse

Rickhouse June 2020 Show Notes - www.wakedaddrinkrepeat.com/podcast/rickhouse-june-2020

June 2020 guests:
EP 45: John Phillips-Bladesmith, Father & Life Sustainability
EP 46: #blackdadworries with Casey Palmer
EP 47: Father’s Day Special 2020 ft. Our Dads
EP 48: Defining Today’s Aba with Marshall Goldman

Music:
Performed and written by Jordan Burris
Produced by Jordan Burris & Asher Smith

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake. Dad. Drink. Repeat.

Support the show

Defining Today’s Aba with Marshall Goldman Jun 22, 2020

This week on the pod we are joined by Marshall Goldman. Marshall is a dad to two, the Director of the Allan Jones Tennessee Athletics Center, and a real Today’s Dad.

We had a great chat with Marshall about his journey through fatherhood, the ins and outs of raising a blended family, and why his kids call him Aba instead of dad. We also get into a little bit of a deeper conversation regarding some of the social injustice issues in our country and how Marshall has shared some of his encounters with anti-semetic acts with his kids.

Marshall claims his definition of a Today’s Dad is a cop-out, but we think it is a very real answer to the question. His comparison of teaching swimmers breaststroke to all the different styles of fatherhood is very much worth the listen!

A big thanks to Marshall for joining us on the pod this week!
In This Episode:
Marshall Goldman's Show Notes & Today’s Dad Definition - www.wakedaddrinkrepeat.com/podcast/marshall-goldman

Drinks:
Old Grand Dad Bottled in Bond
Glenlivet 12 Year
Post Modern Sprits - Giniferous Gin
Glenfiddich - 15 year unique solera reserve

Extra:
Wake. Dad. Drink. Repeat. Rickhouse
Aba
Match.com
Jim Gaffigan - Bacon Bit (comedian)
Nate Bragotski (comedian)
Brian Regan (comedian)
Jelani Memory - a kids book about
Casey Palmer- Ep

Music:
Performed and written by Jordan Burris
Produced by Jordan Burris & Asher Smith

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake. Dad. Drink. Repeat.

Support the show

Wake. Dad. Drink. Repeat. Father’s Day Special 2020 Jun 15, 2020

This week on the pod we are joined by some very special guests, our dads! Mike Smith and Michael Palmer make their Wake. Dad. Drink. Repeat. Debut to share how they define a Today’s Dad, answer some questions about fatherhood, ask us some questions, and share their thoughts on the podcast...because in true dad fashion, they must share their opinion.

We also share updated versions of our Today’s Dad definitions, and we're honored to be able to share them with our dads first. We have interviewed some incredible dads over this past year and have learned a lot from them, so we felt it was time to readdress our definitions.

A big thanks to our dads for joining us for a special episode this week. Enjoy your week with your families and celebrating Father’s Day!
In This Episode:

Guest’s Show Notes & Today’s Dad Definition - www.wakedaddrinkrepeat.com/podcast/fathers-dad-special-2020

Drinks:
Weller 12 year
Montana 1889 Whiskey
Michelob Ultra

Music:
Performed and written by Jordan Burris
Produced by Jordan Burris & Asher Smith

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake. Dad. Drink. Repeat.

Support the show

#blackdadworries with Casey Palmer Jun 08, 2020

This week on the pod we are joined by Casey Palmer. Casey is a dad to two, a husband, a writer, and the mastermind behind Casey Palmer, Canadian Dad | Husband. Father. Storyteller.

The goal of this show has always been to learn from our guests so we can be better fathers, husbands and people. We spoke with Casey this week about life as a black dad, #blackdadworries, and about all of the protests that are happening around the world as a result of George Floyd’s death.

This is a really important episode that we hope makes people think about the long standing race issues in this country, and how we have an opportunity to fix the problem….and it starts at home with how we talk to our kids!

Casey’s Today’s Dad definition is a great starting point! He talks about how a Today’s Dad is trying to change the world’s perception of what a dad is, which it feels like we are doing in regards to how we treat one another. This is a great episode and we are so thankful to Casey for coming on and talking some real truths with us!
In This Episode:

Guest’s Show Notes & Today’s Dad Definition - www.wakedaddrinkrepeat.com/podcast/casey-palmer

Drinks:
Couple of old Fashions!
Extra:
Casey Palmer on Facebook
Casey Palmer on Instagram
Casey Palmer on Twitter
caseypalmer.com
#blackdadworries

Kenneth Kellog - Episode
Doug French - Episode
Lawson Craddock - Episode
Art Eddy-Episode

Music:
Performed and written by Jordan Burris
Produced by Jordan Burris & Asher Smith

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake. Dad. Drink. Repeat.

Support the show

John Phillips - Bladesmith, Father & Life Sustainability Jun 01, 2020

This week on the pod we are joined by John Phillips! John is a dad to one, a bladesmith, artist, the owner of Phillips Forged Knives and a true Today’s Dad! Not only does John make custom pieces for chefs and celebrities, but John’s work has also been featured in Sean Brock’s best selling cookbook, South,and he is the “Forged in Fire Champion” (from History Channel's #1 show, season 6 episode 20).

John is a wickedly talented human! His process is so unique and skillful that he has to make his own tools to be able to create his knives. We were lucky enough to get a virtual, Zoom tour of his workshop! His Today’s Dad definition reflects his skills and talents. He talks about how a Today’s Dad is a role model and mentor, and helps to provide his kids with the tools they need to create their path. A big thanks to John for joining us on the show! Be sure to check out his Instagram to see his beautiful work, and sign up for his mailing list!
John Phillips Show Notes & Today’s Dad Definition Video - www.wakedaddrinkrepeat.com/podcast/john-phillips

Extra:
Phillips Forged web
Phillips Forged IG
Phillips Forged Videos
Phillips Forged Newsletter

Matthew Cummings - Episode
Joel Clark - Episode
Forged in Fire
Sean Brock
Bon Appetit Magazine
Brad Leone
Nick Anger - Bladesmith
Arrowmont - classes in Gatlinburg
Stergial Simpson

Music:
Performed and written by Jordan Burris
Produced by Jordan Burris & Asher Smith

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake. Dad. Drink. Repeat.

Support the show

Rickhouse - May 2020 May 29, 2020

Welcome to the May 2020 Rickhouse!
The home of the ever maturing Today’s Dad definition! The goal of Wake. Dad. Drink. Repeat. is to “define Today’s Dad”...we do this by asking our guest to share their definition at the top of every show. We store these definitions week after week on our podcasts, YouTube channel, in our RICKHOUSE on our website, social media platforms and we constantly highlight them. Our Rickhouse is our way of distilling our information into a tasty blend to share.

These episodes will drop the last Friday of every month, adding to the ever maturing and complexity that is a "Today's Dad" ~ Enjoy

Enter the Rickhouse: wakedaddrinkrepeat.com/rickhouse

Rickhouse May 2020 Show Notes - www.wakedaddrinkrepeat.com/podcast/rickhouse-May-2020

May 2020 guests included:
EP 40: Running Kodiak Cakes and Families with Joel Clark and Cameron Smith
EP 40: Running Kodiak Cakes and Families with Joel Clark and Cameron Smith
EP 41: The Art of Fatherhood with Art Eddy
EP 42: Fueling Your Soul Through Passion with Jordan Burris
EP 43: Today Show Anchor Craig Melvin-Making It Up As We Go
EP 44: Mike Witcher - Predicting Weather, Brewing Beers, and Parenting

Music:
Performed and written by Jordan Burris
Produced by Jordan Burris & Asher Smith

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake. Dad. Drink. Repeat.

Support the show

Mike Witcher - Predicting Weather, Brewing Beers, and Parenting May 25, 2020

This week on the pod we are joined by Mike Witcher. Mike is a dad to two, a husband, the morning Meteorologist on WBIR, a pilot, and a pretty epic home brewer!

We had a great talk with Mike about his life as a Today’s Dad. From the crazy, and we mean CRAZY, hours that he works, to spending time with his kids, balancing the time spent on his hobbies and passions with family time and so much more.

Mike’s Today’s Dad definition is all about being present and serving as a role model for your children. We had a great time talking with “Witcher!, and know you will enjoy this episode! Be sure to check out the story our friends at WBIR did on our podcast!
In This Episode:

Guest’s Show Notes & Today’s Dad Definition -
http://www.wakedaddrinkrepeat.com/podcast/mike-witcher

Drinks:
Willet Bourbon
Old Fashion

Extra:
NBC - WBIR
WBIR news piece on Wake. Dad. Drink. Repeat.
Weather Nation

Music:
Performed and written by Jordan Burris.
Produced by Jordan Burris & Asher Smith.

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake. Dad. Drink. Repeat.

Support the show

Today Show Anchor Craig Melvin-Making It Up As We Go May 18, 2020

We are joined this week by a very special Today’s Dad, Craig Melvin! Aside from being a News Anchor on TODAY, the Co-anchor of 3rd Hour of Today, and an Anchor on MSNBC Live, Craig is a dad to two, husband to Lindsay Czarniak and a truly awesome human.

We are so thankful to Craig for taking time out of his busy schedule to join us to discuss life as a Today’s Dad, a mutual love of Jefferson’s Bourbon (we even got a tour of his bar when recording on Zoom), life as an anchor and reporter, how Al Roker, Carson Daly and him deal with “dad guilt”, his digital series “Dads Got This!” and so much more.

Craig’s Today’s Dad definition is full of complete honesty and openness. Because, lets face it, we are all juggling 100 balls and learning on the fly...even the most experienced dads! Again a huge thank you to Craig for joining us! Be sure to check out TODAY and the 3rd Hour of TODAY on NBC!
Craig Melvin's Episode Show Notes - http://www.wakedaddrinkrepeat.com/podcast/craig-melvin
In This Episode:

Craig Melvin-Instagram
Craig Melvin-Twitter
Craig Melvin-Facebook
Lindsay Czarniak
Players with Lindsay Czarniak
Craig Melvin Dad Joke
Dad’s Got This
Craig's Teachers segment
Al Roker
Carson Daly

Jefferson’s Bourbon
Jefferson’s Reserve Pritchard Hill Cabernet Finish
Old Rip Van Winkle

Rickhouse
Jon Meacham

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake. Dad. Drink. Repeat.

Support the show

Fueling Your Soul Through Passion with Jordan Burris May 11, 2020

This week on the pod we are joined by our good buddy Jordan Burris! Jordan is a loving husband, dad to 3, singer/songwriter, part of the Knoxville Americana band Pale Root, and a true Today’s Dad.
We go way back with Jordan, which is one of the reasons it is a real honor to have our show music written and performed by him. This guy is full of passion! Whether it is for his family, music, work, his sick basketball skills, or being a Today’s Dad. So it is no surprise that his Today’s Dad definition revolves around sharing your passions with your kids and discovering theirs with them.
A big thanks to our friend Jordan for joining us on the pod. Please be sure to check out his music and the music of Pale Root, you won’t be disappointed! And stay tuned for a follow up episode when we can hang with Jordan in person and have him perform our amazing show music live!
Stay healthy and well friends-enjoy the week!
Show Notes & Today’s Dad Definition - www.wakedaddrinkrepeat.com/podcast/jordan-burris

Extra:
Jordan Burris Music - facebook
Jordan Burris Music- Website
Pale Root Music - facebook
Jordan’s Basketball IG story
Barley’s Knoxville Pub
Mike Chambers - EP
ETSU - Bluegrass program

Kenny Chesney
Gillian Welch
Nora Jones
Tony Rice
Willy Nelson

Music:
Performed and written by Jordan Burris
Produced by Jordan Burris & Asher Smith

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake. Dad. Drink. Repeat.

Support the show

Covid Check-In Round 4 ft. Josh & Lori Sesler May 06, 2020

Welcome to Round 4 of our Covid Check-In. We will be dropping these episodes every Wednesday for the next little bit. Our goal with these episodes is to do a quick check-in with folks all around our country and see how covid is impacting them, their families, their business, and hear what they are doing to keep their families moving forward and to help their communities.

This week we are joined by Josh & Lori Sesler. Josh and Lori have two kids (7 and 10), Lori is the owner of Good Day Gifts, Josh is the Co-founder of Kleanhook (and an aerospace engineer) and they are based out of Franklin, TN. Josh and Lori check-in with us and share how life during covid-19 has been for them, their family, and their businesses. A big thanks to them for taking time to sit down and chat with us!

Be sure to check out Kleanhook and order one today! We know we are!

Stay healthy and home friends!

Episode Show Notes: http://www.wakedaddrinkrepeat.com/podcast/covid-check-in-round-4-josh-and-lori-sesler
Music:
Performed and written by Jordan Burris
Produced by Jordan Burris & Asher Smith

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake. Dad. Drink. Repeat.

Support the show

The Art of Fatherhood with Art Eddy May 04, 2020

This week on the pod we are joined by Art Eddy! Art is a dad to two, husband, author, and the creator and host of the Art of Fatherhood podcast.

We met Art at the Dad 2 summit, and have been looking forward to recording this episode for the past few months! Art drops a great Today’s Dad definition that focuses on how there is no wrong way to be a dad, as long as you are focused on doing what is best for your kids. And as a dad who has been interviewing and talking with dads about their journey for the last 14 years with Life of Dad and the Art of Fatherhood, he is a real expert on what makes a Today’s Dad.

A big thanks to Art for taking time to talk with us. Check out his podcast and his book, The Life of Dad Reflections on Fatherhood from Today's Leaders, Icons, and Legendary Dads.
Stay safe and healthy friends!
In This Episode:

Art Eddy Show Notes & Today’s Dad Definition - www.wakedaddrinkrepeat.com/podcast/art-eddy
Drinks:
Elkmont Light Lager
Old Granddad Bourbon

Art Eddy
Instagram
Twitter
Art of Fatherhood Podcast
The Life of Dad Reflections on Fatherhood from Today's Leaders, Icons, and Legendary Dads
Facebook memories blog post

Extra:
Dad 2.0
Kenneth Kellogg EP
Dan Goss EP

Music:
Performed and written by Jordan Burris
Produced by Jordan Burris & Asher Smith

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake. Dad. Drink. Repeat

Support the show

Covid Check-In: Round 3 ft. Dan Goss Apr 29, 2020

Welcome to Round 3 of our Covid Check-In. We will be dropping these episodes every Wednesday for the next little bit. Our goal with these episodes is to do a quick check-in with folks all around our country and see how covid is impacting them, their families, their business, and hear what they are doing to keep their families moving forward and to help their communities.

This week we are joined by Dan Goss. Dan is a dad to 3 and the managing partner of Downtown Grill and Brewery in Knoxville, TN. We talk about what it was like closing down the restaurant, how they are preparing for Knoxville “opening” back up, and how his family has been handling the change of pace due to covid.

A big thanks to Dan for chatting with us and sharing his story.

Stay healthy and home friends!

Music:
Performed and written by Jordan Burris
Produced by Jordan Burris & Asher Smith

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake. Dad. Drink. Repeat.

Support the show

Running Kodiak Cakes and Families with Joel Clark and Cameron Smith Apr 27, 2020

We are joined this week by Joel Clark and Cameron Smith of Kodiak Cakes. Joel is the CEO and Cameron is the President and Co-founder of one of the tastiest brands around, Kodiak Cakes!

This interview was scheduled before coronavirus had made its mark, so by the time we chatted Joel and Cameron were well into the swing of the work-from-home lifestyle. We talked about how their workflow has changed, about the benefits of being at home with their families, and how Kodiak Cakes is staying open.

Two great Today's Dad definitions are added to the mix this week. Joel and Cameron have four kids each, so they know a thing or two about being a Today’s Dad. Joel’s definition focuses on the balance of being a friend and a parent to your kids and building respect with them. Cameron’s definition focuses on being present-understanding what your kids are going through and connecting with them on common ground so you can understand them better.

A big thanks to Joel and Cameron for joining us on the podcast this week! If you aren’t on the Kodiak Cakes train yet, now is the time!

In This Episode:

Guest’s Show Notes & Today’s Dad Definition - www.wakedaddrinkrepeat.com/podcast/kodiak-cakes-joel-clark-and-cameron-smith

Drinks:
Bourbon, Seltzer & Lime
Elkmont Pilsner

Extra:
Shark Tank - 2014
Jelani Memory - Ep
Nick Roberts - Ep
Mike Chambers - EP

Music:
Performed and written by Jordan Burris
Produced by Jordan Burris & Asher Smith

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake. Dad. Drink. Repeat.

Support the show

Rickhouse - April 2020 Apr 24, 2020

Hey everyone welcome to the Rickhouse, the home of the ever maturing Today’s Dad definition! We say it every week but the goal of our show is to “define Today’s Dad”...we do this by asking our guest to share their definition at the top of every show...
We store these definitions week after week as podcasts, on our YouTube channel, social media platforms and we constantly highlight them but we haven’t quite found the right way to store them individually while mixing them together into a tasty blended definition to share with you...until now….
Welcome To The RICKHOUSE
These episodes will drop the last Friday of every month, adding to the ever maturing and complexity that is a "Today's Dad" ~ Enjoy
In This Episode:

Enter the Rickhouse: wakedaddrinkrepeat.com/rickhouse
Rickhouse April 2020 Show Notes - www.wakedaddrinkrepeat.com/podcast/rickhouse-april-2020

April’s Episodes:
EP 36: Lawson Craddock: A Today's Dad Inside the Professional Peloton
EP 37: Creating A Kids Book About with Jelani Memory
EP 38: Forging the Path with Kenneth Kellogg
EP 39: Mountain Athlete Mike Chambers and A Long Run For a Short Slide

Music:
Performed and written by Jordan Burris
Produced by Jordan Burris & Asher Smith

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake. Dad. Drink. Repeat

Support the show

Covid Check-In: Round 2 ft. Andrew & Lynne Randazzo Apr 22, 2020

Welcome to Round 2 of our Covid Check-In. We will be dropping these episodes every Wednesday for the next little bit. Our goal with these episodes is to do a quick check-in with folks all around our country and see how covid is impacting them, their families, their business, and hear what they are doing to keep their families moving forward and to help their communities.

This week we are joined by Andrew and Lynne Randazzo. Andrew and Lynne are parents to 3 and own Prime Medical Training. Andrew is currently working in NYC in the fight against Covid-19, while Lynne is at home in Knoxville with their three kids and keeping both their family and business moving forward.

A big thanks to Andrew and Lynne for chatting with us, sharing their story, and finding time in their busy schedules to talk!

Stay healthy and home friends!

Music:
Performed and written by Jordan Burris.
Produced by Jordan Burris & Asher Smith.

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake. Dad. Drink. Repeat.

Support the show

Mountain Athlete Mike Chambers and A Long Run For a Short Slide Apr 20, 2020

Our guest on the pod this week is a dad to two, husband, professional mountain athlete and Co-founder of Flying Kites, Mike Chambers. We talk with Mike about how his life as a professional athlete has changed since becoming a dad, he and his wife's work in Kenya with Flying Kites, the upcoming season of Beat Monday and life as a Today’s Dad.

Mike’s Today’s Dad definition is all about being overwhelmingly present. But being present doesn’t just mean being physically there, it means introducing your kids to new things, taking part in what brings them joy and connecting with them.

We had a great time talking with Mike and really appreciate him taking time to talk with us! Be on the lookout for the upcoming season of Beat Monday on Outside TV and be sure to check out Flying Kites and support this incredible organization.

In This Episode:

Show Notes & Today’s Dad Definition - www.wakedaddrinkrepeat.com/podcast/mike-chambers

Drinks:
Water
Nuun

Extra:
Mike Chambers-Website
Mike Chambers Instagram
Flying Kites
Beat Monday
Outside TV
Merrell
Tiger King
Epic Dad Life - Sean (sean exotic)
In Due Time - Video
Lawson Craddock - EP
Covid Check-In EP - Nick Roberts & Brooke Williamson

Mike’s Latest Music List:
Brujerizmo by Brujeria
56 by Ali Farka Toure
Polyphobia by deadMau5
Pale Blue Eyes by the Velvet Underground
The Box by Roddy Rich

Music:
Performed and written by Jordan Burris
Produced by Jordan Burris & Asher Smith

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake. Dad. Drink. Repeat.

Support the show

Covid Check-In: Round 1 ft. Brooke Williamson and Nick Roberts Apr 15, 2020

Welcome to the Covid Check-In. We will be dropping these episodes every Wednesday for the next little bit. Our goal with these episodes is to do a quick check-in with folks all around our country and see how covid is impacting them, their families, their business, and hear what they are doing to keep their families moving forward and to help their communities.

We couldn’t think of a better couple to start with than Brooke Williamson and Nick Roberts. Nick is a Today’s Dad who sat down with us earlier this year (be sure to give his episode a listen for a deeper dive into this powerhouse couple), to talk about being Co-chef & Co-owner of four restaurants in the LA area with his wife (and Top Chef Season 14 Winner), Brooke.

We all know California has been hit really hard by Covid-19, and the impact on the independent restaurant community has been huge. Currently only one of Nick and Brooke’s four restaurants remains open, and they aren’t just spending their time doing business as usual. They are working hard (with the help of World Central Kitchen) to help feed the battered frontline medical workers to keep their spirits and energy up.

Thanks to Brooke and Nick for taking time to talk with us (and to Hudson for letting us delay their dinner), and for their efforts to help out in LA. Please consider supporting their efforts if you can, or look for ways to help out the local restaurant community in your area.
Stay healthy and home friends!
Episode's Page & Video: http://www.wakedaddrinkrepeat.com/podcast/covid-check-in-round-1
Check us out at: www.wakedaddrinkrepeat.com

Support the show

Forging the Path with Kenneth Kellogg Apr 13, 2020

We are joined on the pod this week by Kenneth Kellogg. Kenneth is a dad to two, a husband, a Today’s Dad and a professional opera singer. We had the privilege of meeting and hearing Kenneth share his story at Dad 2 back in February and knew immediately we had to have him share his story on the pod.

His Today’s Dad definition is all about how a Today’s Dad gets shit done! They lead their family and provide direction for their children. Kenneth shares how he feels we should prepare the world for our children, rather than prepare our children for the world.

This is a great episode, we are so thankful to Kenneth for sharing his story with us and for inspiring us to not only be better dads, but better humans. We can’t wait for Blue to start touring again once we are on the other side of coronavirus so we can all go see Kenneth in this incredible sounding opera.
In This Episode:

Kenneth Kellogg - Show Notes, Today’s Dad Video & Pictures - www.wakedaddrinkrepeat.com/podcast/kenneth-kellogg

Drinks:
Willitt
Redwine

Extra:
Kenneth Kellogg
Blue Opera Show
Dad.2 Summit
Scott Stalling’s EP
Jelani Memory’s Ep
Ego Is The Enemy - Ryan Holiday

Music:
Performed and written by Jordan Burris
Produced by Jordan Burris & Asher Smith

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake. Dad. Drink. Repeat

Support the show

Creating A Kids Book About with Jelani Memory Apr 06, 2020

This week on the pod we are joined by dad to six (yes six), husband, Today’s Dad and Founder of A Kids Book About-Jelani Memory!

Jelani defines a Today’s Dad as someone who shows up, and as someone who grew up without someone filling the role of a father for him he knows just how impactful being there can be. But he goes further than just being physically present, he engages with his kids at their level and isn’t afraid to dive into the tough stuff with them….enter A Kids Book About Racism

What started as a book he only wrote for his kids has now turned into a company whose mission is to create children’s books that are easy to understand but that talk about the important, empowering and challenging elements of life. So far they have covered topics like racism, money, divorice, creativity, belonging, gratitude, failure, cancer and so much more.

A huge thanks to Jelani for joining us on the show and sharing his Today’s Dad story and for bringing A Kids Book About to the world. Be sure to check out their website and get a book or two for your family!
In This Episode:

Guest’s Show Notes & Today’s Dad Definition - www.wakedaddrinkrepeat.com/podcast/jelani-memory

FREE EBOOK - A KIDS BOOK ABOUT COVID-19
https://akidsbookabout.com/pages/covid-19

Extra:
Jelani Memory
email - Jelani@akidsbookabout
A Kids Book About
Death Cab for Cutie
Scott Holzman’s - Wake Dad Drink Repeat Episode

Music:
Performed and written by Jordan Burris.
Produced by Jordan Burris & Asher Smith.

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake. Dad. Drink. Repeat.

Support the show

Lawson Craddock: A Today’s Dad inside the Professional Peloton Mar 30, 2020

This week on the pod we are joined by Lawson Craddock. Lawson is a dad, husband, and a professional cyclist with the EF Education First Pro Cycling Team! We caught up with Lawson during an unexpected slow down in his season due to the craziness that is coronavirus.

Lawson’s Today’s Dad definition focuses on leading by example and the importance of working as a team with your spouse.

We had a great time talking with Lawson about how his mentality around racing and training has changed since becoming a dad, what life is like traveling the world with your family, his goals for the 2020 season, dolphin tattoos and so much more.

A big thanks to Lawson for joining us on the show this week!
In This Episode:
Lawson Craddock's Show notes & Today's Dad Video - www.wakedaddrinkrepeat.com/podcast/lawson-craddock

Drinks:
Blanton’s Bourbon
Nuun Hydration

Extra:
Mellow Johnny’s
Dr. Kevin Sprouse
Kevin Sprouse-Wake. Dad. Drink. Repeat. episode
EF Education First Pro Cycling Team
Lance Armstrong
Tejay Van Garderen
US Pro Championship
Music:
Performed and written by Jordan Burris.
Produced by Jordan Burris & Asher Smith.

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake. Dad. Drink. Repeat.

Support the show

From Football Coach to At-Home Dad Blogger with Joseph Fowler Mar 23, 2020

We are joined this week by former University of Kansas and University of Miami football coach, mastermind behind the Chasing Everyday Adventures blog, husband, and dad to two Joseph Fowler!

Joseph traded in his whistle to be an At-Home-Dad once he knew he was going to have his first kid and has been rocking the roll ever since. His wife is a Senior Associate Athletic Director and Senior Woman Administrator at Army West Point, so you know he stays busy! We have a great talk with Joseph about how to be involved with your kids in their “headspace” and lives and the importance of really engaging with them on that level.

Joseph is incredibly open about his own journey with cracking into his headspace and the power of being able to recognize when we need help, and his Today’s Dad definition reflects that! Everyone can relate to this episode in some form or fashion, especially in our current situation with the coronavirus.

A big thanks to Joseph for joining us on the pod!
Show Notes & more: www.wakedaddrinkrepeat.com/podcast/joseph-fowler

In This Episode:

Drinks:
Jefferson’s Bourbon
Pretentious Glass Co.
Brooklyn Defender IPA
Oak & Grist - Dark Rhythm Gin

Extra:
Chasing Everyday Adventures Blog
Blog that was read at Dad2.0
Matthew Cummings - EP

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Support the show

Coronavirus - Cutting Through the Bullshit with Dr. Ryan Redman Mar 16, 2020

We have a Wake. Dad. Drink. Repeat. special episode on coronavirus with our good friend, and Today’s Dad, Dr. Ryan Redman joined us to help answer questions and cut through the bullshit about what is really going on with coronavirus.
Look we all know there is a lot of information available to us right now, and that's a good thing, but there are some really important facts that everyone needs to know and some good practices that we should ALL be implementing. We can’t promise we covered all of them but this episode is a great starting point.
We hope this episode helps to calm some of the anxiety around coronavirus and its impact on your family and lifestyle, but also hope that it leaves you understanding how serious things are and the importance of social distancing so we can flatten the curve and ultimately save lives. Thanks to Dr. Ryan Redman for taking time to join, and to all our health care providers for being on the frontline of this battle.

*This episode was recorded on 3/14/2020.

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake. Dad. Drink. Repeat.

Support the show

Zoos, Snakes, Kayaks, and Parenting with Flexibility with Phil Colclough Mar 16, 2020

We are joined this week by Phil Colclough! Phil is a dad to two, a husband, an outdoor enthusiast and the Director of Animals, Conservation and Education at Zoo Knoxville. We sat down with Phil at Hexagon Brewing Co. in Knoxville, TN to add his Today’s Dad definition to the mix.
Phil talks with us about sharing his love of the outdoors, whether it's kayaking, camping or exploring, with his family and gives his take on how to introduce and share your passions with your kids. Phil and his crew have so much fun playing in the outdoors, and do it in comfort, it certainly made us jealous we don’t get to join in the fun!
His Today’s Dad definition is about flexibility. Everyone one of our kids is unique so we can’t parent them the same as the next. We have to be flexible in how we raise them and teach them to be flexible as they move through life, trying new things, and discovering what their calling and passions are. A big thanks to Phil for joining us on the show, and to Hexagon Brewing Co. for letting us record at their place and keeping us hydrated!
Show notes & Today’s Dad video: www.wakedaddrinkrepeat.com/podcast/phil-colclough

In This Episode:
Phil Colclough

Drink:
Hexagon Brewing Co. - Kolsch
Old Granddad Bonded Bourbon
Spin Drift

Extra:
Zoo Knoxville
Zoo Knoxville - Circle of Friends
AZA - Association of Zoos & Aquariums
Michael Oggel - Tortoise guy
Dr. Bass - UT Body Farm
Yakima - Rooftop tent

Sterling Brown -“kids will either form themselves to honor you or in spite of you”

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake. Dad. Drink. Repeat.

Support the show

Building Your Dream One Small Brick at a Time with Matthew Cummings Mar 09, 2020

Matthew Cummings is the Owner and Founder of Pretentious Beer Co. and Pretentious Glass Co., a husband, dad to two, and our guest on this week's pod! This is certainly a funny episode you don’t want to miss!

Matthew is a incredible artist, be sure to check out his glass work and buy a new glass to drink out of while listening to our show, who has worked hard to find the balance of being a Today’s Dad and a business owner/artist. He and his crew at Pretentious Glass Co. make all types of beautifully hand blown glass, from beer, wine, and bourbon glasses to chandeliers and Christmas trees!

We are glad to have added Matthew’s Today’s Dad definition to the mix. He talks about how a Today’s Dad is multifaceted when it comes to the role he plays in his family...and how important it is to teach your kids about taxes….Have fun laughing while you listen to this episode, we know we did! A big thanks to Matthew for coming on the show and sharing his story!
Check out Matthew's Episode Page & Today's Dad Definition: www.wakedaddrinkrepeat.com/podcast/matthew-cummings
In This Episode:

Pinnacle Small Business Excellence Award from the Knoxville Chamber of Commerce
Matthew Cummings
Pretentious Glass Co.
Pretentious Beer Co.
Pretentious Beer Glass - Etsy
Founders Series
Blackberry Farms
Bustin Skateboards
Ryan with Alliance Brewing

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake. Dad. Drink. Repeat.

Support the show

City Dads Group, Networking Dads Together with Matt Schneider Mar 02, 2020

We are joined by Matt Schneider on location at Dad 2.0 Summit in Washington, D.C. Matt is the co-founder of City Dads Group. City Dads Group is a national organization of dads who are navigating fatherhood together, 41 chapters strong throughout the country a continually growing.

Matt’s Today’s Dad definition is the most encompassing definition to date. He is an at-home dad who always planned on being the stay-at-home dad but didn’t know it would lead him to create the largest network of dads in the country.

City Dads Group has been a lifelong supporter of Dad 2.0. We couldn’t pass up the opportunity to sit down and discuss the power of dadfluence, and the impact it has on father’s on their journey. Huge thanks to Matt Schneider & Doug French for their leadership and continual efforts to harness and champion this Dad space!
Episode Page & Today's Dad Video: www.wakedaddrinkrepeat.com/podcast/matt-schneider
In this Episode:
City Dads Group
Matt Schneider
Lance Somerfeld - Co founder
New York Chapter - James Lopez
San Diego Chapter -
Madison Chapter
Orlando Chapter - Marlin G

Doug French
Dad 2.0 Summit
Casey Palmer
Art Eddy

EP:1 Becoming the House Spouse - Wake. Dad. Drink. Repeat

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake. Dad. Drink. Repeat.

Support the show

UFC: Scott ‘Hot Sauce’ Holtzman - Gettin’ It While the Gettin's Good Feb 24, 2020

UFC Lightweight Division Fighter, Today’s Dad to an almost 2 year or 20 month old (you’ll get the joke once you listen), and hot sauce enthusiast Scott “Hot Sauce” Holtzman joins us for this week's pod! We sat down with Scott after his most recent fight, and win, for a talk about his Today’s Dad definition, and what life as a dad who is a UFC fighter is like!

Scott talks with us about how his mentality around fighting “adjusted” once becoming a dad and why his role as a dad is his favorite job. We dive into the life lessons and teachings that sports have helped to teach him, the importance of male role models (especially when you don’t have a father figure), cubicle work life, how he became Hot Sauce, and how UFC fighters put their kid to sleep, and so much more!

Scott’s today’s dad definition goes deep, like his buddy Scott Stalling’s did, but the big takeaway is how a Today’s Dad does whatever it takes to get the job done. We know you will enjoy this episode! A big thanks to Scott for taking time to come on the pod and share his story!
In This Episode:
Episode page & Today's Dad Video: www.wakedaddrinkrepeat.com/podcast/scott-hot-sauce-holtzman

Drinks
Vienna Coffee

Extra
Kelsey Holtzman
Scott Stallings
UFC
MMA
Jujutsu
Ice Bears Hockey team
ESPN
Pearl Jam
Little Baby Bum
Tito’s Tonic & Lime
Eddie’s Health Shoppe
Ryan Holiday
The Daily Stoic

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake. Dad. Drink. Repeat.

Support the show

Playing to Your Strengths with Brew Davis Feb 17, 2020

Brew Davis is a dad to two, husband to Jennifer Pharr Davis (if you don’t know about Jennifer be sure to check her out), a musician, business owner, and this week’s guest on the pod!

Brew took time to talk with us about his journey as a Today’s Dad, how he and Jennifer support one another’s dreams, his new album Another Scarecrow Learning How to Fly, and how the role of a dad has evolved over the years.

We had a great time talking with Brew and know you will love this episode. Be sure to give his new album a listen!

In This Episode:
Episode Page: http://wakedaddrinkrepeat.com/podcast/brew-davis

Drinks:
Green Spot
Jefferson’s
Extras:
Jennifer Pharr Davis
Blue Ridge Hiking Company
BRHC Store
Bunk House
Another Scarecrow Learning How To Fly
Andrew Kornylak - photographer / Videographer
The BlueGrass Situation
Appalachian Trail
Benton Mackaye Trail
Mountains 2 Sea Trail

Jen’s Books
Becoming Odyssa
The Pursuit of Endurance
Called Again
Families on Foot
Five Star Trails Asheville
I Come From A Place

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

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Kid Coaching, Role Balancing & Race Directing with Jason Altman Feb 10, 2020

We are joined this week by Jason Altman! Jason is a dad to two, a husband, the director of the Covenant Health Knoxville Marathon, and coaches Cross Country with Palmer at their kids school. Jason’s Today’s Dad definition is all about balance! As the director of the Covenant Health Knoxville Marathon, a work from home dad, and a dad who strives to be involved in his kids life he knows all about how hard finding balance can be!

We had a great time talking with Jason about the joy of sharing his love of running with his kids and how the CHKM works to instill the importance of an active and healthy lifestyle in kids through its Kids Run.

If you haven’t taken part in the Knoxville Marathon before, then you should head to Knoxville for the race on March 29th! Use the code “TODAYSDAD” when registering to receive 15% off your entry for any of the races (Kids Run, 5k, 13.1, 26.2, or relays). This is a great race to bring the family to, and the Kids Run is a blast, so get inspired and join the fun! Thanks to Jason for joining us on the pod!
In this Episode:
Jason's Today's Dad Definition & Episode's Page
Covenant Knoxville Marathon 15% off using code: TODAYSDAY
Drinks:
Vienna Coffee Company
Extra:
Kristy Altman
Regal Movie Theaters
Variety Children’s Charity
World’s Fair Park
Northern Brewer
Ijams Nature Center
Concord Park

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake. Dad. Drink. Repeat.

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Creating Dad2.0 with Doug French Feb 03, 2020

We are joined this week by Doug French, dad to two, blogger, writer, speaker, and Co-founder of Dad 2.0. Doug delivers a great Today’s Dad Definition that is all about the importance of always “being there”.

We had a great conversation with Doug about his journey through dad-hood, especially as a dad who helped to drive the conversation forward about the life and role of a modern dad. Wake. Dad. Drink. Repeat. is excited about being a part of Dad 2.0 this year as speakers on the Podcast Panel. We hope you will join us in Washington, D.C. February 27th-29th for Dad 2.0. Use “wake20” when you register to save 20% on your ticket price. A big thanks to Doug for joining us this week on the podcast. We hope to see you in D.C!
Episode page: Here
Check us out at: Wake. Dad. Drink. Repeat.
In this episode:
Doug French
Dad 2.0
Dad 2.0 Registration discount code: wake20
Dad2 Podcast
Fatherhood on Friday
Twitter - dad2summit
IG - dad2summit
FB - dad2summit

The Expectant Father by Armin A. Brott
Mom2.0
Blogher

John Pacini - Co-founder of Dad 2.0
Carrie Pacini - Co-founder of Mom 2.0 Summit
Jason Katims
This is Us
Parenthood
Covenant Health Knoxville Marathon
Dove Men + Care

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

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Dad 2 Dad-Dad Talk: Nick Roberts Jan 27, 2020

We are joined this week by Chef Nick Roberts! Nick is a dad to one, Co-chef and Co-owner of four restaurants in the LA area, and husband to the amazing Top Chef Season 14 winner Brooke Williamson! Nick’s Today’s Dad definition truly sums up his life as a dad. He takes a lot of pride in his role as a dad, and strives to balance the craziness that can be the chef/restaurant owner lifestyle with family life.

We had a great time talking with Nick about his dad journey while Brooke was on Top Chef, what a kid who has two chefs for parents wants to eat for breakfast, the joy of cereal, our shared love of cycling, and his efforts to support No Kid Hungry through Chefs Cycle. A big thanks to Nick for taking time to join us on the pod! After you check out the episode, head to his Chefs Cycle fundraising page and support him in his efforts!
Episode's Page

In This Episode:

Drinks
Oak & Grist - Blended Malt Whiskey
Jefferson’s Bourbon

Nick & Brook’s Restaurants
Hudson House
The Tripel
Playa Provisions
Da Kikokiko

Extras:
Brooke Williamson
Top Chef
No Kid Hungry
Chefs Cycle
Vittoria Coffee
Bob Marley

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake. Dad. Drink. Repeat.

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Dad 2 Dad-Dad Talk: Gregg Spiridellis Jan 20, 2020

We are joined this week by 5 time Emmy winner Gregg Spiridellis! Gregg is a dad to 3, the CEO and Co-creator of StoryBots, as well as the Co-founder and former CEO of JibJab....oh and also the voice of Boop!

Gregg is a true Today’s Dad and sheds a lot of light on what it’s like raising kids in today’s age while producing the best kids show of all time. He gives us a great Today’s Dad definition that will really leave you thinking about all the changes that occur from generation to generation.
Episode's Page & Transcript: Here
In This Episode:
Ask The StoryBots
Evan Spiridellis
Netflix
Jibjab
Billy Joel
Michael (Santa) - Holiday Traditions Ep.

Storybots Song Writers -
Gabe Sokoloff
Parry Gripp
Erik Weiner

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake. Dad. Drink. Repeat.

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Dad 2 Dad-Dad Talk: Scott Stallings Jan 13, 2020

We are joined this week by Scott Stallings for a Dad 2 Dad-Dad Talk! Scott is PGA Tour golfer, dad to two, ONNIT athlete, and the definition of driven! Scott had us out to record the episode at his “barn” aka his incredible home gym, it is no wonder that he is one of the fittest, if not THE fittest, golfer on tour! But this hasn’t always been the case.

We talked with Scott about his transformation, both physically and mentally, and the moment he realized he needed to make a change. Scott’s kids have spent most of their life being on tour with him, but that is changing in 2020. We talked about how he is preparing, as a dad, to be on the road for close to 200 days and not have his family with him as much as he has in the past. This is a great episode that covers a lot, including the Scott Stallings Kids Play Free Initiative that allows kids to play golf for free 365 days a year and even provides them with free rental clubs!

Be ready to buy some Ryan Holiday and Malcom Gladwell books when it is over, because you are going to be inspired to optimize yourself like Scott has ...because as Today’s Dads, we are always working to be the best version of ourselves we can be!
In This Episode:
Spindrift
Vienna Coffee

Books:
Outliers - Malcolm Gladwell
Stillness is the Key - Ryan Holiday
Ego is the Enemy - Ryan Holiday
The Obstacle is the Way - Ryan Holiday
Extreme Ownership - Jocko Willink
Atomic Habits - James Clear

Podcast:
Kyle Kingsbury
Jocko

Extras:
The Scott Stallings Kids Play Free Junior Golf Initiative
Tennessee Golf Association
Eric Byrnes
Kevin Sprouse-Dad 2 Dad-Dad Talk

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Dad 2 Dad-Dad Talk: Steve Tate Jan 06, 2020

Happy New Year! We kick off 2020 with a Dad 2 Dad-Dad Talk with Steve Tate. Steve is a dad to 6, husband to Savanna Tate, co-founder of HayesTough Foundation, Instagram and TikTok famous, author, and a Today’s Dad. Steve’s journey is one full of love, laughter, loss, heartache, strength, and honor.

We had a great time talking with Steve and know you will enjoy this episode! Be sure to check out the HayesTough Foundation and support them in their mission to help those families affected by childhood cancer. Steve and his wife Savanna set up the foundation after their youngest child, Hayes, passed away from cancer at 20 only months. They work daily to be sure the world knows the legend of Hayes!

In This Episode:
Drinks:
Jefferson’s Bourbon
La Marca Prosecco

Extras:
HayesTough Foundation
The 20-Month Legend: My Baby Boy’s Fight with Cancer
Scott Stallings

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Check us out at: Wake. Dad. Drink. Repeat.

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New Year’s Resolution Special Dec 30, 2019

2020 is the year of Today’s Dad! We are talking about our New Year’s resolution as dads, and also hear from some of our past and future guests about their resolutions for the year. A big thanks to Simon Hall, Josh Crisp, Scott Eidens, and Scott Stallings for joining us for this episode, be sure to check out their Dad 2 Dad-Dad Talks!

See you in 2020! Happy New Year!

In This Episode:
Spindrift
Simon Hall’s Dad 2 Dad-Dad Talk
Josh Crisp’s Dad 2 Dad-Dad Talk
Scott Eiden’s Dad 2 Dad-Dad Talk
Scott Stalling’s Dad 2 Dad-Dad Talk (coming January 6th)
Self Care Episode
Becoming the House Spouse Episode

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

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Holiday Traditions Dec 23, 2019

Sit back and enjoy our Holiday Special! We discuss our favorite traditions as well as some of our listener's. We are joined by none other than Santa himself, and he gives us the rundown on how it all works. Ever wonder how many calories it takes to get through Christmas night?

Please enjoy this episode and the holiday season!

In This Episode:

Drinks:
Basil Hayden’s
Old Forrester

Listeners favorite holiday traditions:
Scott Eidens - Pasta with Lobster sauce
Jordan Buriss - Unpacking ornaments every year with kids
Post modern Spirits - copious amounts of Gin
Andy Homrich - singing christmas carols before bed

Santa:
Michael Sheinbaum
www.Krisandholly.com
www.talktosanta.com
Smokey Mountain Railroad Polar Express in Bryson City, NC
Magic Memories

Movies:
Bad Santa
Grinch
Year Without a Santa Clause
Santa Clause is Coming to Town
Hudsucker Proxy
Extra:
Radio City Music Hall
Christmas Idea - Setting Baskets under the tree for you & your kids to fill up with old toys to donate.

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Check us out at: www.WakeDadDrinkRepeat.com

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Dad 2 Dad-Dad Talk: Marcus Hall Dec 16, 2019

Sometimes life gets messy! Marcus Hall, father of two, is the founder of Marc Nelson Denim and can certainly speak to this topic. Recently released from prison, for running an illegal gambeling ring, Marcus is onto his next chapter of life. He is focusing on his business, being a family man to his kids & community, and doing it the only way Marcus knows how; with a damn strong sense of style!

Enjoy this Dad 2 Dad-Dad Talk with Marcus Hall. Go check out his store & custom denim!
In This Episode:

Drinks:
Avion Tequila
Coffee

Marcus Hall
Marcus Hall's Episode Page
Marcus Hall's Today's Dad Definition
Marc Nelson Denim
Marc Nelson Denim - Facebook
Marc Nelson Denim - Instagram
Love Collection

Extra:
Tim Love - Lonesome Dove
Oliver Royal
Old Town Road

- The Marc’-arita -
1800 Gold (any decent tequila)
Splash of Grand Marnier
Splash of Lime & Lemon
Splash of orange juice
~ Shaken not stirred ~

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4
Check us out at: Wake. Dad. Drink. Repeat.

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Bonding With Kids Through Hobbies Dec 09, 2019

If you want to discuss the topic of ‘Bonding With Kids Though Hobbies’ you talk to someone that lives and breaths the most nostalgic bonding activity out there, fishing.

We sit down with Allen Gillespie, owner & captain of 3 Rivers Angler fly fishing shop in Knoxville, TN. We discuss the importance of hobbies, the fact that we are over hobbying the shit out of our kids, and how ultimately all we want is for our kids to like the same hobbies we like in life…. good luck.

This is our first live recording & it certainly won’t be our last. Please enjoy the discussion, we certainly did.
In This Episode:

Drinks:
Old Granddad Bonded 10 Year Bourbon
3 Rivers Angler
Fishing guide John Oody
Eddie Raymon’s Episode - Dad 2 Dad-Dad Talk
Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
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Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

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Wife Talk Dec 02, 2019

Buckle up! We decided to let the tables be turned for this week's episode, and had our lovely wives interview us! Plenty of PostModern Spirits gin and Wathen's bourbon was consumed for this conversation that covered everything from our journey into dadhood, selective hearing, what we do and don’t tell the moms during their work day, and the all important mystery of why boys (certainly not men) are obsessed with their junk. Our goal was to help let you all learn a little more about us and our journey as dads. Thanks to Michelle and Courtney for putting up with us, supporting our podcast, and, most importantly, making us dads!
In This Episode:
PostModern Spirits
Wathen's bourbon

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Check us out at: www.wakedaddrinkrepeat.com

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Dad 2 Dad-Dad Talk: Darrick “Bozzy” Keller Nov 25, 2019

We travel to Bozzy’s hometown of Morganton NC to sit and talk; his band Rainbow Kitten Surprise, life, music, love and the love of being a new Dad. In true Wake. Dad. Drink. Repeat. fashion we have some great laughs and discuss life as we only know how, as rockstars!
How did Rainbow Kitten Surprise start? What is it like being a touring musician as a young dad? What is Bozzy's Today's Dad Definition? What does Rainbow Kitten Surprise have in store in the future? All things we discuss in this Dad 2 Dad-Dad Talk. Enjoy.
Show Transcript: Here
Bozzy's Today's Dad Definition: Here
Darrick “Bozzy” Keller
Instagram @trickylegskeller
Facebook @darrick bozzy keller

In This Episode:
Drinks:
House coffee @ The Grind Cafe
Key Lime La Croix

RKS:
Rainbow Kitten Surprise
Band Members:
Sam Melo
Darrick “Bozzy” Keller
Ethan Goodpaster
Jess Haney
Charlie Holt

Music:
Rainbow Kitten Suprise (RKS)
RATM - 2020 Tour
WDDR Favorite playlist
Sailboat (all that and more) - RKS
Beatles
Avett Brother
Band of Horses
Caamp
Lyle Lovett

Extras:
ASU
Word Party
Baby Shark
Blippi
Blue Clues
Yurba Mate

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4
Wake. Dad. Drink. Repeat.

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Homeschooling Your Kids Nov 18, 2019

Lorien Magnus, co-host of the Setting the Spark Podcast, mom of two, and homeschooling guru joins us to talk about the ins and outs of homeschooling! We covered everything from why folks decide to homeschool, how her podcast supports parents who are new to homeschooling, the numerous resources and philosophies that are available to support homeschoolers, the social “stigmas” surrounding homeschooling, and how it impacts your relationship with your kids just to name a few things!

Setting the Spark is a great resource if you are considering homeschooling (like Michael and Courtney), so be sure to check out their podcast and find them on social!

In This Episode:
Drinks:
Highball (whiskey, seltzer & lime)
Prosecco

Extra:
Wild & Free
The Brave Learner by Julie Bogart
Daddy Home Schools
Big Life Journal
Dad 2 Dad-Dad Talk with Scott Eidens
Setting the Spark: What About Socialization?
Charlotte Mason Philosophy
The Call of the Wild and Free by Ainsley Arment

Subscribe:
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Google Podcast - http://bit.ly/2MemDS4

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Raising Kids as a Pediatric ER Doc Nov 11, 2019

The guys are joined by Dr. Ryan Redman, who is a dad to two, a Pediatric Emergency Medicine Physician, and the Director of Emergency Medicine at East Tennessee Children’s Hospital. His son and Palmer’s daughter, Anderson, (both age 4 at the time) shared their first kiss at Palmer’s wedding-but don’t worry they cover it on the episode. Picture Here

The guys dive into what it is like to be a pediatric ER doc and a dad at the same time, how Ryan’s style of medicine and empathy has changed since becoming a dad, and find out that being an ER doc doesn’t mean the “common” kiddo ailments don’t scare you too! Also….get your flu shot!

In This Episode:

Drinks:
Old Grand-Dad Bonded
RedBreast 12 Year Old- Single Pot Still Irish Whiskey

Extra
Episode: Raising Kids On Sugar - Ft. Karen Lacey, MS, RD, LDN
Episode: Kevin Sprouse - D2DDT episode
East Tennessee Children’s Hospital
Self-Esteem From Tots to Teens - Book Ryan’s parents published
Wedding picture
Hotdogs & Grapes are death instruments

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

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Dad 2 Dad-Dad Talk: Scott Eidens Nov 04, 2019

Co-founder of the Big Life Journal , a company that focuses on developing a growth mindset, Scott Eidens Jeti mind tricks the guys into a state of parenting awesomeness. Growing the company alongside his wife Alexandra, we can all hope to have the advanced growth mindset that Mikey, their 3 year old son, will undoubtedly have!

Enjoy the conversation and be sure to give Big Life Journal & their podcast Big Life Kids some love!

Scott Eidens:
Scott Eidens
Alexandra’s Episode - Developing A Growth Mindset
Alexandra Eidens
Big Life Journal
Three Seas Conversation Cards
Big Life Journal Instagram
Big Life Journal - Weekly Printable
Big Life Journal - Journal
Big Life Kids - Podcast
In This Episode:

Drinks:
Ice Water
Hot Coffee

Extra:
Mission Blue
Dr. Sylvia Earl
Melissa & Doug Puzzle
Rhône Valley Wines
Misha - Russian pronunciation of (Mike)
The name - Michael

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

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Dad 2 Dad-Dad Talk: Eddie Reymond Oct 28, 2019

Eddie Reymond is father to three, grandfather to two and the Wake. Dad. Drink. Repeat proclaimed ‘father to Knoxville’ in the sports, wellness & nutrition industry in his home of Knoxville Tennessee. Eddie owns Eddie’s Health Shoppe, ZenEvo Chocolate, Knoxville Performance Lab and is the founder of the Knoxville Marathon. Eddie lives and breaths his passions with his kids working alongside of him each and every day.

The boys get to sit down with Eddie at his Health Shoppe and learn about his journey and how he got his start thanks to New Kids on the Block…. wait… what?

Eddie Reymond:
Eddie Reymond Facebook
Eddie Reymond Instagram
Eddie’s Health Shoppe Website
Eddie’s Health Shoppe Facebook
Eddie’s Health Shoppe Instagram
ZenEvo Chocolate Website
ZenEvo Chocolate Facebook
ZenEvo Chocolate Instagram
Knoxville Performance Lab Website
KPL Facebook
KPL Instagram
Knoxville Marathon

In This Episode:

Drinks:
Glenfiddich 12 Year Single Malt
Jefferson’s Bourbon

Extra:
New Kids On The Block
Bearden Knoxville, TN
Halls Knoxville, TN

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

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Developing A Growth Mindset Oct 21, 2019

Ever heard of a “Growth Mindset”? What about a “Fixed Mindset”? On this week’s episode, the guys are joined by Alexandra Eidens of the Big Life Journal to discuss how helping our kiddos to have a Growth Mindset can help them to have high self-esteem, develop resilience, and to be confident.

They discuss how Alexandra and her husband Scott came up with the idea of the Big Life Journal, all of the products available through them, and the upcoming second season of their Big Life Kids Podcast.

A Growth Mindset is something we can benefit from as much as our kids, and Big Life Journal can help us on that journey!

In This Episode:

Drink:
Simply Naked - Chard
Jefferson’s Bourbon
Extra:
Alexandra Eidens
Big Life Journal
Big Life Journal Instagram
Big Life Journal - Weekly Printable
Big Life Journal - Journal
Big Life Kids - Podcast

Mindset: The New Psychology of Success by Carol S. Dweck, Ph. D.

Dad 2 Dad-Dad Talk: Dr. Kevin Sprouse
Wanderlust with Kids
Raising Kids on Sugar
Wake. Dad. Drink. Repeat. - Weekly E-mail
Extra Shit Palmer Found
https://www.renaissance.com/edwords/growth-mindset/

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
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Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

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Dad 2 Dad-Dad Talk: Dr. Kevin Sprouse Oct 14, 2019

Dr. Sprouse is the Head of Medicine for the EF Education First Professional Cycling Team. He is the owner of Podium Sports Medicine , a retainer based medical practice that serves all types of health conscious individuals from professional athletes and executives to the weekend warrior. Married & father to three. Dr. Sprouse has been finding a rhythm in not only his work but living abroad with his family for months on end.
In This Episode:

Drinks:
Vienna Coffee, French Roast

Extra:
Podium Sports Medicine
EF Education First Professional Cycling Team
Girona Spain
Tour De France
Lawson Craddock

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

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Wanderlust with Kids Oct 07, 2019

Ever wonder what it takes to travel full time with your family? To be able to travel this beautiful country and world full time as a way of life. How do you accomplish it? What is it like? How much wear & tear does it put on you, your spouse, your kids? Do you grow stronger or weaker? So many questions!

The guys talk with someone who lives that exact lifestyle. Angie Stackhouse, travels full time with her 2 kids, husband & dogs. Answering every question in hopes of Michael secretly being able to pull it off one day.

Wanderlust with Kids is not about vacations it is about ‘extended travel’ and a way of life. So let’s break the mold most of minds are confounded to & learn how its done.

In This Episode:

Drinks:
Glenfiddich 12 Year Single Malt
Willett

Angie Stackhouse
https://www.facebook.com/awrather
https://www.instagram.com/muthastack/

Extra:
HD Fire Tablet
Dr. Kevin Sprouse
Backpack Car Seat Carrier
Cars
Paw Patrol
Magnet Blocks
Campendium

Places:
Nashville, TN
Indiana
The Upper Peninsula
Duluth, MN
North Dakota
Glacier National Park
Montana
Yellowstone National Park
Rocky Mountain National Park
Colorado
Ohio

Subscribe:

Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher -

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Dad 2 Dad-Dad Talk: Josh Crisp Sep 30, 2019

In this episode of Dad 2 Dad-Dad Talk the boys talk with Mr. Josh Crisp.
Josh is a father of 3 and building a legacy for his children & other that know him. He is the founder of the Pedal for Alzheimer's organization, founder of Solinity senior housing & services company & founder of Bridge the Gap: The Senior Living Podcast. Josh has focus, drive & a passion to make this world a better place.

For anyone who would like to support the Pedal for Alzheimer's organization please consider: Donating, Becoming a sponsor, Volunteering, or joining the Ambassador Program.

Please enjoy this episode of Dad 2 Dad-Dad Talk as much as we did making it.
In This Episode:
What we’re drinking:
Chinook IPA - Zillicoah Beer Company Asheville NC

Josh's Today's Dad Definition:
https://youtu.be/L8n3xtZjaoY

Josh’s Organizations:
Solinity
Bridge the Gap: The Senior Living Podcast
Pedal for Alzheimer's

Extra:
White Duck Taco
Dr. Kevin Sprouse
Scratch Labs

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

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Raising Kids on Sugar Sep 23, 2019

Licensed Dietician/Nutritionist Karen Lacey MS, RD, LDN, helps the boys dive deep into the conversation of Raising Kids on Sugar. Are we feeding our kids too much sugar? How do we nutritionally make the best decisions for our children? How do we nutritionally teach our kids to make their own best decisions? So many questions and so many conversations. Let the dialog of Raising Kids on Sugar begin.
Check out our blog: Raising Kids on Sugar
In This Episode:

Show’s Drinks:

That Sugar Film
Fed Up
100 Days of Real Food
Izze Sparkling Juice
Opinel Le Petit Kids Chef’s Knife

Subscribe:

Apple Podcast - https://apple.co/2Tt9Fka

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Stitcher - http://bit.ly/2McLrJV

Google Podcast - http://bit.ly/2MemDS4

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Self-Care for Today’s Dad Sep 16, 2019

Palmer and Michael talk about the importance of self-care as Today’s Dads. This is a topic that has long been a conversation over the years of their friendship and they decided to turn it into an episode. Physical health (and diet), mental health, and prioritizing time with your significant other are the building blocks for the guys to be able to achieve their zen as dads and spouses. They talk about the struggle of recognizing when we need to be taking care of ourselves and the challenges to doing so. Oliver cold shoulders Palmer at his first day of “preschool” during the Lowlight Spotlight, and balance is the key for the Week’s Work segment.
Check Out Our Blog: Self-Care for Today's Dad
In This Episode:
Glenfiddich 12 Year Single Malt
Wathen’s Single Barrel Bourbon

Dr. John Gottman
That Sugar Film
Fed Up
Storybots

Podcast Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify -https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

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Dad 2 Dad-Dad Talk: Simon Hall, Private Chef Sep 09, 2019

Simon Hall is a single dad to six. His journey into dadhood is crazier than most. From fostering to adopting all six of his kids he really has an inspiring story to tell. Simon is a trained private Chef who has recently sold his business to spend time focusing on his role as a dad and his health. Simon is a bold, humble, and impactful individual with an inspiring story to tell. As a Today’s Dad, he shares a common goal with many of us, to be better tomorrow than we are today.

Enjoy Wake. Dad. Drink. Repeat’s. first Dad 2 Dad-Dad Talk!

In This Episode:

Chef Simon Hall

https://www.simonhallprivatechef.com/

https://www.instagram.com/simonhallprivatechef/

https://www.facebook.com/Chefsimonhall/

Ryan Holiday - The Obstacle the way

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Birthday Craziness Sep 02, 2019

The guys are talking the craziness surrounding children’s birthdays. How many people do you invite, how much money is “typical” to spend on a first birthday compared to the rest of them, RSVPs, and their favorite childhood birthday party memories are just a few of the topics covered. There are even two Lowlight Spotlights for you to enjoy this week. The Weeks Work assignment challenges you to keep the point of your kids birthday party in mind.
Be sure to check out the Wake. Dad. Drink. Repeat. community @ www.WakeDadDrinkRepeat.com
In this Episode:

GlenFiddich 12 Year
Willett

RSVP meaning
Chuck E Cheese
Pump It Up
Smart Pop white cheddar popcorn
Bubble Gum Cigars
Poker Chips
Water balloons

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Raising Kids on Music Aug 26, 2019

Can you hear that sound? On this episode of Wake. Dad. Drink. Repeat. Michael and Palmer are talking about one of their greatest passions, besides their wives and kids of course, music! The guys have one of their longest episodes yet as they talk about everything from what music they are into these days (they might mention Rainbow Kitten Surprise a few times), to having nostalgic moments over music with their kids, and about having kids play musical instruments just to name a few things.

This is a fun episode, and a topic that is sure to be covered again and again. The Week’s Work challenge for this episode is all about listening to music with your kids. And the guys have already put together a playlist of some of their favorite songs and their kids, so be sure to check that out too!
Be sure to check out the Wake. Dad. Drink. Repeat. community @ www.WakeDadDrinkRepeat.com

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Keeping the Kids Active in the Summer Aug 19, 2019

In this episode of Wake. Dad. Drink. Repeat. Michael and Palmer are talking about keeping the kids active during the summer. They cover everything from summer heat and rain to backyard roller coasters.

The guys share when and how they get the kids out in the summer and all the different ways to do so! They challenge themselves, and the listeners, to track their kids activity for the next week and see if they are hitting the Department of Health and Human Services standard of 60min a day for the Week’s Work segment.

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Vacations are Relaxing... Right? Aug 19, 2019

Family vacation season is upon us! In this episode of Wake. Dad. Drink. Repeat. Michael and Palmer dive into their Top 10 Tips To Have a Successful Family Vacation. Even the Lowlight Spotlight and Week’s Work are vacation themed this week.

The guys have some laughs over a few of their vacation stories and share the tips that they have pulled together thanks to their years of vacation experience with kids. Palmer even shares a Cracker Barrel hack he recently learned. It is a pretty epic nugget to store away!

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Becoming The House Spouse Aug 19, 2019

Wake. Dad. Drink. Repeat. has begun. Michael & Palmer hit the podcast ground running. Discussing how they both got to where they are now in becoming a Today’s Dad ‘House Spouse’. Introducing their first Lowlight Spotlight segment which has Michael digging through a dirty diaper pail and ending with their first, somewhat heavy topic, for Week’s Work.

The Wake. Dad. Drink. Repeat. discussion is underway and the journey is just getting started! They are here defining Today’s Dad in the best way they know how; through some words, laughter, pontifications, advice & probably some whiskey.

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Introduction Aug 01, 2019

Michael & Palmer get to say hello for the first time, introducing themselves & why they have started this Wake. Dad. Drink. Repeat. journey. They are here to talk about Today’s Dad & the conversation is just getting started. The guys for the first time EVER ask you to subscribe to their channel!

Without further ado: Welcome to Wake. Dad. Drink. Repeat.

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