Show notes
Voices In My Head (The Rick Lee James Podcast) Episode 580 - Sean McGowan - The Holistic Guitarist
Coming Summer 2025! Place a pre-order now to receive your copy hot off the press.
An essential and comprehensive guide to well-being for guitarists.
How do accomplished guitarists practice? What do they work on, and for how long? How do they approach difficult, advanced material and avoid injury—or do they? Is it really possible to sustain a lifelong commitment to playing the guitar, continually improving, discovering new music, expanding your abilities, and doing it all without incident?
The short answer: yes, absolutely. And this complete guide will show you how to:
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Promote physical well-being through stretches and exercises
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Avoid cumulative trauma and repetitive stress injuries
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Manage stress and performance-related anxiety
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Create effective and enjoyable practice routines
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Develop solid technique through exercises and études
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Incorporate visualization techniques into your playing
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Create a deeper connection with both your music and your instrument
Plus, you’ll get advice from acclaimed guitarists like Clive Carroll, Alex de Grassi, Vicki Genfan, Grant Gordy, Mark Hanson, Eric Johnson, Laurence Juber, Adam Levy, Juanito Pascual, and more along the way.
For guitarists of all ages, styles, and levels, The Holistic Guitarist by Sean McGowan offers a comprehensive approach to staying healthy, practicing creatively, and improving as a musician.
This complete guide is available in your choice of print or digital format, with 140 pages of written instruction, plus standard notation and tablature. Both editions include downloadable videos.
"An incredible resource for help with the physical and mental demands of being a guitarist. Sean is thorough, concise, and eminently relatable."—Andy McKee
Pre-Order The Holistic Guitarist:
https://store.acousticguitar.com/products/the-holistic-guitarist?srsltid=AfmBOoqGuR2YZy5UyDepiHSWOot3D2D7Vtnq2rqlo5y1Hb2ELfHCRSwj
Sean McGowan’s Web site:
https://seanmcgowanguitar.com
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Rick Has A Book!
Get the Audiobook, Out of the Depths: A Songwriter’s Journey Through the Psalms by your host, Rick Lee James, on Audible: https://www.audible.com/pd/B0F45G6KWH?qid=1744142727&sr=1-1&ref_pageloadid=not_applicable&pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&pf_rd_r=KEDVV78ASDMS52WQFD7W&plink=3YmaWg4y0HJ0Cjfc&pageLoadId=IaamycyuJR519uYD&creativeId=0d6f6720-f41c-457e-a42b-8c8dceb62f2c&ref=a_search_c3_lProduct_1_1%20
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Don’t forget about our music sale on Bandcamp.
Use the code “10off” on RickLeeJames.Bandcamp.com to get 10% off your purchase.
Blessings,
Rick Lee James
Email: Rick@RickLeeJames.com
Don’t forget about our music sale on Bandcamp.
Use the code “10off” on RickLeeJames.Bandcamp.com to get 10% off your purchase.
Blessings,
Rick Lee James
Email: Rick@RickLeeJames.com
Blessings,
Rick Lee James
Get the new song - Whatever You Do
VINYL SALE
THUNDER by Rick Lee James
ONLY $9.99. (Plus you get a free digital download of the album)
VINYL SALE -
“KEEP WATCH, DEAR LORD” BY RICK LEE JAMES 🎸🎹
Available On ALL STREAMING PLATFORMS
https://show.co/Lz0h35H
https://show.co/Lz0h35H
Thank you for listening!
10% Off Everything Rick Lee James on Band camp
Instructions
-
Visit
https://rickleejames.bandcamp.com
-
At checkout use code: 10off
https://rickleejames.com
Endorsements:
“A perfect and needed addition to any Christmas playlist this year. Rick Lee James bringing home the Advent Message.”
-CCM Magazine https://www.ccmmagazine.com/music-video/rick-lee-james-advent-hymn-watching-waiting-longing/
“I love Advent Hymn (Watching, Waiting, Longing), which gives newness to the phrases of Isaiah. Watching, waiting, and longing is what we do now, and these songs help us do that in confidence. I anticipate that this album will be received as a great gift by many who will find their faith nourished and awakened by it.”
–Walter Brueggemann (Professor Emeritus of Old Testament at Columbia Theological Seminary)
"I've watched Rick grow as an artist and songwriter for many years. Congratulations brother on an excellent independent release."
-Paul Baloche (Dove Award Winning Songwriter)
"Rick Lee James is a poet and singer. You will not only enjoy listening, you'll be drawn into the source –Jesus."
-Mike Harland
RICK LEE JAMES INFO
Web Sites:
https://www.rickleejames.com
Get The Single:
https://rickleejames.hearnow.com/halls
More from Rick Lee James
Shine A Light In The Darkness
Get The Single: https://rickleejames.hearnow.com/shine-a-light-in-the-darkness
Music Video:
Rick Lee James Playlist on Spotify:
https://t.co/S7nCRl0xqa
----more----
Don’t forget about our music sale on Bandcamp.
Use the code “10off” on RickLeeJames.Bandcamp.com to get 10% off your purchase.
Blessings,
Rick Lee James
Email: Rick@RickLeeJames.com
Don’t forget about our music sale on Bandcamp.
Use the code “10off” on RickLeeJames.Bandcamp.com to get 10% off your purchase.
Blessings,
Rick Lee James
Email: Rick@RickLeeJames.com
Blessings,
Rick Lee James
Get the new song - Whatever You Do
VINYL SALE
THUNDER by Rick Lee James
ONLY $9.99. (Plus you get a free digital download of the album)
VINYL SALE -
“KEEP WATCH, DEAR LORD” BY RICK LEE JAMES 🎸🎹
Available On ALL STREAMING PLATFORMS
https://show.co/Lz0h35H
https://show.co/Lz0h35H
Thank you for listening!
10% Off Everything Rick Lee James on Band camp
Instructions
-
Visit
https://rickleejames.bandcamp.com
-
At checkout use code: 10off
https://rickleejames.com
Endorsements:
“A perfect and needed addition to any Christmas playlist this year. Rick Lee James bringing home the Advent Message.”
-CCM Magazine https://www.ccmmagazine.com/music-video/rick-lee-james-advent-hymn-watching-waiting-longing/
“I love Advent Hymn (Watching, Waiting, Longing), which gives newness to the phrases of Isaiah. Watching, waiting, and longing is what we do now, and these songs help us do that in confidence. I anticipate that this album will be received as a great gift by many who will find their faith nourished and awakened by it.”
–Walter Brueggemann (Professor Emeritus of Old Testament at Columbia Theological Seminary)
"I've watched Rick grow as an artist and songwriter for many years. Congratulations brother on an excellent independent release."
-Paul Baloche (Dove Award Winning Songwriter)
"Rick Lee James is a poet and singer. You will not only enjoy listening, you'll be drawn into the source –Jesus."
-Mike Harland
RICK LEE JAMES INFO
Web Sites:
https://www.rickleejames.com
Get The Single:
https://rickleejames.hearnow.com/halls
More from Rick Lee James
Shine A Light In The Darkness
Get The Single: https://rickleejames.hearnow.com/shine-a-light-in-the-darkness
Music Video:
Rick Lee James Playlist on Spotify:
https://t.co/S7nCRl0xqa
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