Voice In Sport

Latest Episodes:

Episode # 110. Dr. Allison Brager - The Power of Sleep Aug 30, 2023

Show notes

Dr. Allison Brager, an Army Neurobiologist who specializes in sleep and circadian rhythms, shares her college athletic journey as a track and field athlete and how she got into studying sleep and its importance for athletics. Brager graduated from Brown and Kent State with a Ph.D of psychology, and also serves as a VIS Expert, where she conducts sessions about sleep. She shares with us the science behind sleep and gives us tips for how to create a sleep routine that benefits our mental, physical, and emotional health. Allison dives into her role on the NCAA advisory board and the importance of athletes finding hobbies outside of sports to realize they are more than just an athlete. She reminds girls that sleep is the secret weapon in athletic performance. “This [sleep] is how the pros got to how they are, starting out at your age and doing the same things you were.”- Dr. Allison Brager

Episode 109. WWC23 Edition: "It's Bigger Than Soccer" with Ali Riley Aug 16, 2023

Show notes

Ali Riley, captain of Angel City FC in NWSL and captain of the New Zealand women’s national soccer team, joins us to share her journey in women’s soccer. She has represented her country in four Olympic Games and five FIFA Women’s World Cup tournaments, most recently helping New Zealand to secure their historic first World Cup win against Norway in this year's FIFA Women's World Cup. Ali has gathered a host of experiences playing professional soccer, both in the United States and around the world. Most importantly, Ali’s impact is reflected in her work off the pitch as she is a champion for empowerment and equality, using her platform to advocate for women athletes and for marginalized communities everywhere. In this week’s episode, we dive into her resilience in facing and overcoming obstacles in her career, the importance of representation, and her hopes for the future of women’s sports—from visibility to equal pay.

For more information on equal pay, the Voice In Sport Foundation, and its initiatives, head to https://www.voiceinsport.com/press/side-of-equity

“You don't have to have thousands of followers. If you just are yourself and confident and do something that you love and are passionate about, it's going to make an impression on someone younger than you.” - Ali Riley

Episode 108. WWC23 Edition: Becky Sauerbrunn on Equal Pay & Overcoming Setbacks Aug 08, 2023

Show notes

Becky Sauerbrunn, 2x World Cup Champion, 2x Olympian, 3x NWSL Champion, and former captain of the U.S. Women’s National Team, joins us as we unpack her journey to becoming a leader in the world of women’s soccer. She speaks candidly about her time with the youth national teams, her collegiate soccer career at the University of Virginia, as well as her professional career—highlighting how she gradually grew into her role as a leader over many years. We dive into how Becky has channeled this leadership as captain of the USWNT and the intricacies of how her leadership manifested itself in the fight for equal pay for women’s soccer players. Becky challenges us to both reconsider our preconceived notions of what a leader is, and to channel the leadership within us to advocate for gender equity and accessibility of sport for all.

For more information on equal pay, the Voice In Sport Foundation, and its initiatives, head to https://www.voiceinsport.com/press/side-of-equity

“It's gonna get better, but we need everyone to own and feel responsible for where women are going in this country when it comes to sport.” - Becky Sauerbrunn

Episode 107. WWC23 Edition - Julie Foudy on Leadership and Activism Jul 20, 2023

Show notes

Julie Foudy, former captain of the U.S. Women’s National Team, 2x World Cup Champion, 2x Olympian, National Soccer Hall of Fame member, and espnW Writer and Commentator, joins us as we unpack her experiences in the soccer world. She shares with us her journey in finding joy in sport and building confidence and how this not only led her to an incredible career with the USWNT from 1987-2004, but it also led to the eventual foundation of the leadership academy that she runs today for young women athletes. In our conversation, Julie emphasizes the importance of leadership that transcends the sports field; we see this in her discussion of the ongoing fight for equal pay in sport and her partnership with CLIF that supports her activism efforts. Julie Foudy is an inspiration to young women athletes everywhere, and her confidence, joy, and determination are truly gifts that we all can learn from.

For more information on equal pay, the Voice In Sport Foundation, and its initiatives, head to https://www.voiceinsport.com/press/side-of-equity.

“If we can teach these women to be amazing athletes, that's great. But most importantly, let's create amazing humans who wanna give back into their communities and realize that every single one of them is a leader.” - Julie Foudy

Episode 106. Suni Lee - The Power of Representation and Role Models Jun 26, 2023

Show notes

2022 Olympic All Around Gold Medalist and decorated NCAA Division 1 gymnast Suni Lee, shares her journey growing up as a Hmong American gymnast. She shares with us her experience at the Tokyo Olympics and her transition to competing at Auburn University, delving into the differences of the collegiate and elite competition levels. Suni guides us through her pre-meet rituals and training tips. She emphasizes the importance of visualization, repetition, and confidence. Suni shares why her partnership with CLIF and VOICEINSPORT Foundation help her to pursue her advocacy efforts towards building mentorship and representation. Suni's inspiring journey exemplifies dedication, hard work, visibility, and believing in oneself.

Episode 105. Adrienne Smith May 07, 2023

Show notes

Adrienne Smith, a professional football player, serial entrepreneur, and VIS mentor shares her journey in sports and business. A 5 time WFA champion, 2 time gold medalist with the US Women’s Tackle National team, WFA career leader in reviewing yards, and 9 time WFA all-star, Adrienne shares how she mentally and physically trains and performs as an elite athlete. She discusses the importance of discipline, recovery, and mindset. Off the field, Adrienne discusses the inspiration behind her numerous entrepreneurial projects: Harlem Hip-Hop Tours, Gridiron Queendom, and Blitz Champz. She reminds us to pursue our dreams no matter what anyone else says. “If you think you can be something, you can be. That's it. Regardless of what the world is saying to you in that moment. If you think you can achieve it, then I got my money on you. You can achieve it.” -Adrienne Smith

Episode 104. Toni Bereidinger Feb 28, 2023

Show notes

Toni Breidinger is a Professional NASCAR Race Car Driver for Venturi Motorsports where she drives a number 25 Toyota Camry. She has the most wins for women in United States Auto Club history with 19 wins! Toni shares her journey in the sport of race car driving beginning with how she entered the world of motorsports at the age of nine. Toni talks about her new partnership with Victoria’s Secret while working with the company to spread body positivity and shift the narrative around beauty ideals . She talks about how to deal with performance anxiety, lifting other women up in sport, and encourages other young girls to compete in motorsports. “Your body isn't a trend. You don't need to look at all these people who probably Photoshop their photos and everything like that. I think if you're just strong and you're healthy, like that's the most important thing and your body's beautiful.” - Toni Breidinger

Episode 103. Changing the Game in the Pool with Zygo Founder, Sheera Goren Jan 30, 2023

Show notes

Sheera Goren is the co-founder of Zygo, the first submersible headset for swimmers that receives radio frequencies from a poolside FM transmitter which is paired with your smartphone - enabling athletes to listen to music underwater, receive coaching and of course listen to the VOICEINSPORT Podcast. Sheera graduated from UCLA with an undergraduate degree in Communications. She reminds young women that the degree you achieve is just one part of your story - and never limit yourself to go a different direction after graduation. We love the inspiring conversation of rolling with your mistakes, and using them as learning experiences. It’s never too late to start something new and as Sheer Goren shares with the VIS community “I think failing is not ever starting something.”

Episode 102. Jenny Nguyen "The Sports Bra" Jan 17, 2023

Show notes

Jenny Nguyen, entrepreneur, chef, and founder of The Sports Bra shares with us her journey in starting her own business. With a culinary background and love for women’s sports, Jenny took her passions into the restaurant and business industry. Inspired to create a sports bar that was centered around women's sports and more inclusive, The Sports Bra was born. Jenny emphasizes the importance of community as seen through her partnerships with local woman owned and operated businesses.

“Have you ever felt like you didn't belong at a sports bar? And why? Because those are the reasons why I opened The Sports Bra.” -Jenny Nguyen

Episode #101 - Jordan Robbins, Founder Revlysport Jan 11, 2023

Show notes

On today’s special Entrepreneur Series, we are chatting with Jordan Robbins, Founder of Revly Sport. REVLY Sport is a swimwear brand designed for women with active lifestyles. Their goal is to take the stress out of swimwear so that women athletes who wear it can confidently live and enjoy their lives. Jordan is a former volleyball player for UCLA and UWisconsin, who overcame severe scoliosis to compete in college. Her sports and entrepreneurship story is incredible.

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected