Vibing in Valentino

Latest Episodes:

SOLO: Treat Your Relationships like Investments and Know When to Cut Your Losses Nov 13, 2020

Show notes

Nicole is SOLO on VIV this week to discuss the biggest perspective shift to help you preserve your sanity in dating and relationships with the people around you. We talk about how men are like stocks, setting your boundaries (setting your KPI's), establishing an ROI in your relationships and being aware of the maturity date.

Follow Nicole:

@nicolenamxo

@bodybyvibingco

www.vibinginvalentino.com

Body Positivity Done Right with Kayla Brenda, Professional Dancer and Founder of Body Love Sanctuary Nov 02, 2020

Show notes

Kayla Brenda, professional dancer for artists like Jason Derulo, Trey Songz and Pitbull and founder of the body positive community BodyLove is on VIV this week to for an uplifting chat. We talk about the beauty standards, messed up industry ideals and how to love and respect our bodies in the way it deserves.

Follow Kayla:

@kaylabrenda

@bodylove.sanctuary

Take her dance class: www.steezy.co

Follow Nicole:

@nicolenamxo

@bodybyvibingco

www.vibinginvalentino.com

Does Your Man Have Mommy Issues? Level-Up Talk with Breeny Lee Oct 30, 2020

Show notes

Breeny Lee, life coach/motivational speaker/YouTuber/influencer, is on VIV this week to talk to us about "mommy issues", why "right girl, wrong time" is a LIE, dating "potential" vs "reality", how to value yourself over the men in your life, and leveling up. This is a motivational, feel-good episode perfect for any woman.

Follow Breeny:

@breenylee

www.breenylee.com

Follow Nicole:

@nicolenamxo

@bodybyvibingco

www.vibinginvalentino.com

IG DM's 101 and Other Dating Tips with Drea and Lex of Pour Minds Oct 23, 2020

Show notes

Drea and Lex, the ladies of the Pour Minds podcast is on VIV this week for a hilarious girl chat. We talk about dysfunctional celebrity couples, dating during quarantine, head vs. sex, and we spill the technique to getting your crush's attention on IG (there's a whole technique, promise!).

Follow Drea, Lex and Pour Minds:

@dreanicoleee @lex_p_ @pour_minds

Follow Nicole: @nicolenamxo @bodybyvibingco www.vibinginvalentino.com

Diet Culture, Starting a Fitness Journey, Eating Disorders and Diet/Fitness Tips with Karina from Body is a Temple Oct 16, 2020

Show notes

Nicole and Karina ("Body is a Temple" podcast) sit down and talk about their fitness journeys, Nicole's eating disorder, Karina's differing health approach from her parents', and their diet/wellness tips.

Follow Karina:

@kari.life.art

www.karilifeart.com

Podcast: Body is a Temple

Follow Nicole

@nicolenamxo

www.vibinginvalentino.com

Your Insecurities are Ruining Your Sex Life and More Tips for Better Sex with Certified Sex Coach and "Vibe Queen" Amy Weissfeld Oct 09, 2020

Show notes

Amy Weissfeld, certified sex coach and sex therapist, is on VIV this week to speak about how better sex makes you a better person, whether or not porn and vibrators dull your senses, why your body insecurities are ruining your sex life, how to talk to young kids about masturbation and consent, and the best toys.

Follow Amy:

www.joyfulselflove.com

Follow Nicole:

@nicolenamxo

@bodybyvibingco

www.vibinginvalentino.com

Anti-Age and Benjamin Button Yourself with a Plant-Based Diet ft. Elizabeth Coe of Haute Healthy and Plant-Based, Not Perfect Oct 02, 2020

Show notes

Blogger, podcaster and plant-based diet expert Elizabeth Coe is on VIV this week to tell us how to age in reverse and stave off UTI's with a plant-based diet. She gives us tips on how to transition to being plant-based, how to still go to parties and enjoy indulgences and also gives us some plant-based hacks (frozen dates?!).

Follow Elizabeth:

@hautehealthy

www.hautehealthy.com

Follow Nicole:

@nicolenamxo

@bodybyvibingco

www.vibinginvalentino.com

SOLO: Thank God I'm Pretty...? The Deal with Pretty Privilege and How to Raise the Next Generation of Substantial Women Sep 25, 2020

Show notes

Nicole is SOLO on VIV this week to discuss pretty privilege, how to be more than just surface-level and how to raise the next generation of substantial women...all in time for Sept 25th: National Daughter's Day!

Follow Nicole:

@nicolenamxo

@bodybyvibingco for fitness/diet tips

www.vibinginvalentino.com

Kinky Talk: BDSM and Why Consent is Sexy with Professional Dominatrix Dia Dynasty Sep 18, 2020

Show notes

Dia Dynasty, professional dominatrix and co-founder of La Maison du Rouge, is on VIV to talk to us about the BDSM and kink world. We talk about consent, what 50 Shades of Grey gets wrong about BDSM, how her Asian mama got on board with her profession, and why consent is very sexy.

Follow Dia and La Maison du Rouge:

@dia__dynasty

@lamaisondurouge

www.dominadynasty.com

www.lamaisondurouge.com

Follow Nicole:

@nicolenamxo

www.vibinginvalentino.com

Why Self-Love is Everything in Fitness with Gia Fey aka Body by Gia Sep 11, 2020

Show notes

Gia Fey, fitness influencer and personal trainer, is on VIV this week to talk about her fitness journey, why spirituality is such an important component of fitness, the significance of self-love and why she hates the 30-Day Squat Challenges.

Follow Gia Fey:

@bodybygia

www.bodybygia.com

Follow Nicole:

@nicolenamxo

@bodybyvibingco

www.vibinginvalentino.com