VET S.O.S. Podcast

Latest Episodes:

Career Readiness, Mentorship & Purpose After the Uniform | FourBlock | E.J. O’Brien Apr 14, 2026

Show notes

E.J. O’Brien joins the VET S.O.S. Network as part of the Military Effect Campaign to discuss career readiness, mentorship, and finding purpose after military service through FourBlock.

In this episode, we explore:• Why military transition is a lifelong journey• How veterans can translate experience into civilian value• The power of mentorship, sponsorship, and community• Why purpose matters more than titles and paychecks

Whether you’re transitioning out, pivoting careers, or supporting someone navigating life after service, this conversation delivers clear, actionable insight grounded in real-world experience.

E.J. O’Brien is a retired U.S. Air Force senior enlisted leader and Vice President at FourBlock, where he helps veterans and military spouses prepare for meaningful civilian careers. With over two decades of leadership experience, E.J. is dedicated to strengthening the military-to-civilian pipeline through mentorship, education, and connection.

The VET S.O.S. Network connects veterans, service members, and military spouses with real resources and real people who want to see you thrive.

VET S.O.S. VET S.O.S. – Operation StartupVET S.O.S. – Learning Lifeline

Website: vetsospodcast.comX/Twitter: @vetsospodcastLinkedIn: linkedin.com/company/vetsospodcastYouTube: youtube.com/@vetsospodcastFacebook: facebook.com/vetsospodcastInstagram: instagram.com/vetsospodcastTikTok: tiktok.com/@vetsospodcast

#VETSOS #VeteranTransition #CareerReadiness #MilitaryLeadership #FourBlock #VeteranSupport #PurposeDriven #MilitaryEffect #VeteranCommunity #GrabTheLifeline

Building Veteran Community After Service | Pedro Zambrano & Veteran Coffee Connection Apr 08, 2026

Show notes

Description:

Pedro Zambrano joins the VET S.O.S. Network to dive into the power of authentic conversation, mentorship, and community through his initiative Veteran Coffee Connection.

After serving 23 years in the Marine Corps, Pedro recognized how difficult military transition can be—even for those who think they’re prepared. Through weekly virtual gatherings, he now brings veterans together to share lessons learned, provide mentorship, and help one another navigate life after service.

In this episode, we explore:

• Why relationships and networking are the foundation of successful transition
• How Veteran Coffee Connection helps veterans find clarity and direction
• The leadership mindset veterans must adopt after leaving the military

Whether you're navigating military transition, building a career, or looking for a veteran community that understands your journey, this conversation offers practical insight and real-world guidance.

About the Guest:

Pedro Zambrano is a retired Marine Corps leader and the founder of Veteran Coffee Connection, a mentorship-driven community focused on leadership, transition guidance, and professional growth for veterans. His mission is simple: create authentic conversations that help veterans rebuild confidence and succeed in life after service.

Grab the Lifeline:

The VET S.O.S. Network connects veterans, spouses, and service members with real resources and real people who want to see you thrive.

Follow the Show & Explore More Episodes:

VET S.O.S.VET S.O.S. Presents Operation Startup (Veteran Entrepreneur Spotlight)VET S.O.S. Presents Learning Lifeline (Veteran Educational Resources Spotlight)VET S.O.S. Presents The Scoop

Connect with VET S.O.S.:

Website: vetsospodcast.com
X/Twitter: @vetsospodcast
LinkedIn: linkedin.com/company/vetsospodcast
YouTube: youtube.com/@vetsospodcast
Facebook: facebook.com/vetsospodcast
Instagram: instagram.com/vetsospodcast
TikTok: tiktok.com/@vetsospodcast

#VETSOS
#VeteranTransition
#VeteranNetworking
#VeteranMentorship
#MilitaryTransition
#VeteranCommunity
#MarineVeteran
#VeteranSupport
#LeadershipAfterService
#GrabTheLifeline

From Uniform to Legacy | Rich Possert & Operation New Uniform Apr 07, 2026

Show notes

Rich Possert, U.S. Navy veteran and Program Manager at Operation New Uniform, joins the VET S.O.S. Network to dive into military transition, mindset, and building meaningful post-service careers.

In this episode, we explore:• Why mindset determines transition success• How veterans reclaim confidence after service• The power of networking and self-translation• Building careers and legacy beyond the uniform

Whether you're transitioning, mentoring, or searching for purpose beyond service, this conversation delivers real-world insight you can use today.

Rich Possert is a retired U.S. Navy veteran and Program Manager at Operation New Uniform. He leads veteran and military spouse career transition programs focused on mindset, confidence, and long-term success in civilian careers.

The VET S.O.S. Network connects veterans, spouses, and service members with real resources and real people who want to see you thrive.

VET S.O.S.VET S.O.S. Presents Operation StartupVET S.O.S. Presents Learning LifelineVET S.O.S. Presents The Scoop

#VETSOS #VeteranTransition #OperationNewUniform #MilitaryLeadership #VeteranCareers #ServiceAfterService #MilitaryEffect #CareerReadiness #VeteranSuccess #GrabTheLifeline

Military Transition Success with Matt Quick | PMP Certification & Veteran Career Strategy Apr 01, 2026

Show notes

Description:
Matt Quick, retired Sergeant Major and military outreach leader for the Project Management Institute (PMI), joins the VET S.O.S. Network to discuss how service members can translate military leadership experience into civilian career success through project management.

Drawing from 25 years of service across the Marine Corps and Army, Matt shares his personal transition journey and explains how mentorship, planning, and professional certifications can dramatically improve a veteran’s career outcomes.

In this episode, we explore:• Why mentorship is critical for successful military transition• How project management skills already exist within military leadership• The difference between PMP and CAPM certifications for veterans• Why professional certifications can accelerate civilian career success

Whether you're navigating military transition, pursuing a certification, or exploring new career paths after service, this conversation provides practical steps you can take today.

About the Guest:Matt Quick is a retired Sergeant Major and military program leader at the Project Management Institute (PMI). With over 25 years of military service, he now focuses on helping veterans, service members, and military spouses transition successfully into civilian careers through project management education, mentorship, and professional certification.

Grab the Lifeline:The VET S.O.S. Network connects veterans, spouses, and service members with real resources and real people who want to see you thrive.

Follow the Show & Explore More Episodes:

VET S.O.S.VET S.O.S. Presents Operation Startup (Veteran Entrepreneur Spotlight)VET S.O.S. Presents Learning Lifeline (Veteran Educational Resources Spotlight)VET S.O.S. Presents The Scoop

Connect with VET S.O.S.:

#VETSOS #MilitaryTransition #VeteranCareers #ProjectManagement #VeteranMentorship #PMI #PMP #VeteranLeadership #CareerTransition #VeteranResources

From E-6 to Brigade Commander: COL (Ret) Mikel Burroughs on Veteran Peer Support & Healing Mar 31, 2026

Show notes

COL (Ret) Mikel Burroughs joins the VET S.O.S. Network to dive into veteran peer support, leadership beyond the uniform, and the mission to reduce veteran suicide through connection and purpose.

In this episode, we explore:• The power of peer support and veteran camaraderie• How Warriors for Life creates safe spaces for healing• Why transition struggles impact mental health• How veterans can continue serving after retirement

Whether you're navigating military transition, mentoring others, or searching for meaningful ways to give back, this conversation offers clear, actionable insight you can use today.

COL (Ret) Mikel Burroughs served 37 years in uniform and now serves as CEO of Victory for Veterans. He leads national peer support initiatives, supports veteran healing programs, and continues his mission to ensure no veteran fights alone after service.

The VET S.O.S. Network connects veterans, spouses, and service members with real resources and real people who want to see you thrive.

• VET S.O.S. • VET S.O.S. – Operation Startup• VET S.O.S. – Learning Lifeline

#VETSOS #VeteranSupport #MilitaryLeadership #PeerSupport #VeteranTransition #MentalHealthMatters #VeteranCommunity #ItsOurTurnToServe #GrabTheLifeline #TheMilitaryEffect

Healing Through Music: How Derik Board Helps Veterans Turn Their Stories Into Songs Mar 25, 2026

Show notes

Description:

Derik Board joins the VET S.O.S. Network to dive into the healing power of music and how creative storytelling can help veterans process their experiences and share their stories with the world. As the founder of Commemorate Through Chords, Derik helps veterans transform their military journeys into original songs that preserve their legacy and provide an outlet for healing.

In this episode, we explore:
• The emotional challenges veterans face when transitioning from military service
• How songwriting can help veterans process trauma and reconnect with purpose
• The mission of Commemorate Through Chords and how it’s preserving veteran stories through music

Whether you're navigating military transition, supporting a veteran, or searching for powerful ways to express and preserve life experiences, this episode offers insight into how music can become a lifeline for healing and connection.

About the Guest:

Derik Board is an Air Force National Guard veteran, musician, and veteran advocate from the Ohio Valley. As the founder of Commemorate Through Chords, he works directly with veterans to turn their stories into music, creating a powerful legacy through songwriting and storytelling.

Grab the Lifeline:

The VET S.O.S. Network connects veterans, spouses, and service members with real resources and real people who want to see you thrive.

Follow the Show & Explore More Episodes:

VET S.O.S.VET S.O.S. Presents Operation Startup (Veteran Entrepreneur Spotlight)VET S.O.S. Presents Learning Lifeline (Veteran Educational Resources Spotlight)VET S.O.S. Presents The Scoop

Connect with VET S.O.S.:

#VeteranTransition
#VeteranStories
#MusicTherapy
#MilitaryCommunity
#VeteranSupport
#VeteranMentalHealth
#VETSOS
#MilitaryPodcast
#HealingThroughMusic
#GrabTheLifeline

Legacy in Action: Christian Meza on Loss, Purpose, and The Military Effect Mar 24, 2026

Show notes

Christian Meza joins the VET S.O.S. Network to dive into legacy, loss, faith, and continued service through The Military Effect campaign. As a Folds of Honor scholarship recipient and Regional Impact Officer, Christian shares how personal grief became a lifelong mission to support military families.

In this episode, we explore:• How military service impacts families long after the uniform comes off• Turning loss into purpose through service and leadership• Building community through Folds of Honor and golf-based fundraising• Why storytelling saves lives and strengthens legacy

Whether you're navigating military transition, dealing with grief, or searching for purpose beyond service, this conversation offers clarity, hope, and real-world perspective.

Christian Meza is a Regional Impact Officer for Folds of Honor and a proud military son. After losing his father to service-connected injuries, Christian became a national advocate for military families, helping raise awareness, funding scholarships, and building community impact across the country.

The VET S.O.S. Network connects veterans, spouses, and service members with real resources and real people who want to see you thrive.

VET S.O.S. VET S.O.S. — Operation StartupVET S.O.S. — Learning LifelineVET S.O.S. Presents: The Scoop

#VETSOS #FoldsOfHonor #VeteranStories #MilitaryLegacy #PurposeDrivenLeadership #GoldStarFamilies #TheMilitaryEffect #GrabTheLifeline

Hidden VA Benefits Veterans Miss | Jane Babcock on Aid & Attendance, Survivor Benefits & VA Claims Mar 18, 2026

Show notes

Description:

Jane Babcock joins the VET S.O.S. Network to dive into one of the most critical topics for veterans and their families: understanding VA benefits that are often overlooked.

A U.S. Army veteran and former County Veteran Service Officer, Jane spent more than a decade helping veterans successfully file VA claims and access the benefits they earned. Today, she continues educating the veteran community on how to navigate the VA system and protect their families’ futures.

In this episode, we explore:

• Survivor death compensation (DIC) and benefits available to veteran families
• Military funeral honors and memorial benefits veterans are entitled to
• How Aid & Attendance benefits help veterans and spouses with long-term care
• Why connecting with a Veteran Service Officer (VSO) can change everything

Whether you're navigating military transition, planning for the future, or helping a veteran family member access their benefits, this episode provides actionable guidance that could have a lasting impact.

About the Guest:

Jane Babcock served in the U.S. Army and Army Reserves from 1982 to 2004 and later worked 11.5 years as a nationally accredited County Veteran Service Officer, filing over 1,200 claims for veterans and their survivors. She now volunteers her time educating veterans and families about the benefits available to them.

Grab the Lifeline:

The VET S.O.S. Network connects veterans, spouses, and service members with real resources and real people who want to see you thrive.

Follow the Show & Explore More Episodes:

VET S.O.S.VET S.O.S. Presents Operation Startup (Veteran Entrepreneur Spotlight)VET S.O.S. Presents Learning Lifeline (Veteran Educational Resources Spotlight)VET S.O.S. Presents The Scoop

Connect with VET S.O.S.:

#VETSOS
#VeteransBenefits
#VAClaims
#VeteranSupport
#MilitaryTransition
#AidAndAttendance
#VeteranResources
#VeteranFamilies
#DICBenefits
#GrabTheLifeline

Healing After Service: How Yoga & Breathwork Help Veterans Reclaim Their Lives Mar 17, 2026

Show notes

Kerry Steuart joins the VET S.O.S. Network to explore how yoga, breathwork, and intentional living can help veterans heal from PTSD, chronic pain, and the invisible wounds of military service.

In this episode, we explore:
• How breathwork calms the nervous system and reduces trauma
• Why self-care is a strategic survival skill for veterans
• The role mindfulness plays in post-military identity
• How to move from survival mode into purpose and fulfillment

This conversation is a powerful reminder that healing doesn’t require perfection — it starts with presence.

Kerry Steuart is an Air Force Gulf War veteran, yoga instructor, and life coach who helps veterans reconnect with their bodies, minds, and purpose. Through his Live Bliss wellness programs, Kerry guides individuals toward healing, resilience, and intentional living.

The VET S.O.S. Network connects veterans, service members, and military spouses with real resources and real people who want to see you thrive.

• VET S.O.S.
• VET S.O.S. — Operation Startup
• VET S.O.S. — Learning Lifeline
• VET S.O.S. Presents: The Scoop

Website: vetsospodcast.com
X/Twitter: @vetsospodcast
LinkedIn: linkedin.com/company/vetsospodcast
YouTube: youtube.com/@vetsospodcast
Facebook: facebook.com/vetsospodcast
Instagram: instagram.com/vetsospodcast
TikTok: tiktok.com/@vetsospodcast

#VETSOS #VeteranHealing #MilitaryTransition #PTSDRecovery #VeteranWellness #MindfulnessForVeterans #TheMilitaryEffect #GrabTheLifeline

Veteran Cancer Awareness & Early Detection | Marine Veteran Ashton Kroner Mar 11, 2026

Show notes

Description:

Marine Corps veteran Ashton Kroner joins the VET S.O.S. Network to discuss the mission behind the Veteran Cancer Network and the urgent need for better cancer detection and resources within the veteran community.

After her husband was diagnosed with late-stage cancer following a misdiagnosis, Ashton helped launch a nonprofit dedicated to improving early cancer screening, veteran awareness, and peer support for those navigating diagnosis and treatment.

In this episode, we explore:

• Why veterans face increased cancer risk from military exposures• The role of multi-cancer early detection blood tests• How the Veteran Cancer Network supports veterans and families

Whether you're navigating military transition, supporting a loved one through illness, or trying to take control of your health, this conversation offers actionable insights for veterans and families facing one of life’s toughest battles.

About the Guest:

Ashton Kroner is a Marine Corps veteran and co-founder of the Veteran Cancer Network, a nonprofit organization focused on improving cancer awareness, screening access, and support resources for veterans and their families.

Grab the Lifeline:

The VET S.O.S. Network connects veterans, spouses, and service members with real resources and real people who want to see you thrive.

Follow the Show & Explore More Episodes:

VET S.O.S.
VET S.O.S. Presents Operation Startup (Veteran Entrepreneur Spotlight)
VET S.O.S. Presents Learning Lifeline (Veteran Educational Resources Spotlight)
VET S.O.S. Presents The Scoop

Connect with VET S.O.S.:

Website: vetsospodcast.com
X/Twitter: @vetsospodcast
LinkedIn: linkedin.com/company/vetsospodcast
YouTube: youtube.com/@vetsospodcast
Facebook: facebook.com/vetsospodcast
Instagram: instagram.com/vetsospodcast
TikTok: tiktok.com/@vetsospodcast

#VETSOS
#VeteranCancerNetwork
#VeteranHealth
#CancerAwareness
#MilitaryTransition
#VeteranSupport
#CancerScreening
#VeteransHelpingVeterans
#BurnPitExposure
#GrabTheLifeline

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