Vet Chats

Bryan Cranston - Panel on his Memorial Day Concert Performance! Jun 03, 2024

Bryan has been an ally for those of us in the military community for many years. Besides being a son to two WWII parents, he’s also portrayed military members in an authentic way through various films.
On Memorial Day at the Capitol concert he will share the story of U.S. Army Veteran John T. “Jack” Moran, a soldier in the Battle of the Bulge, and his remembrance of friends who fought alongside him to save the world from tyranny.

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IG & TikTok Veteran Content Creator - Sunny_actual May 27, 2024

Vet Chat welcomes @sunny_actual for a great interview on how he started his military comedy videos, what life was like being stationed in Alaska as an Army Infantry Officer, and what his next moves are in Nashville!
I hope you enjoyed this great conversation and be sure to check out his page 🙌
Army veteran, Sunny is a content creator, runs a clothing brand and is currently living in Nashville. You’ve probably seen his comedy videos that hilariously depict veteran life. Tonight we are going to learn about the person behind the account and help him share his story!

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Send Me - The True Story of a Mother at War w/ Marty Skovlund Jr. May 20, 2024

Marty Skovlund Jr. @martyskovlundjr joins us on Vet Chats to talk about Send Me the True Story of a Mother at War.
Through this book the legacy of Shannon Kent, a Navy CTI, and member of the most elite military unit. She was a true American hero paying the ultimate sacrifice one can make leaving behind a husband and two sons.
My goal is to get as many people to read it as I can because it is truly incredible. You can get it anywhere books are sold.
Thank you to all who joined and also to Marty for coming on to share!
Link to book here!

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The End of an Era May 13, 2024

I have been honored to be doing this for the past 3 1/2 years, but with the end of one era, another dawns!

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

Military Spouse and Caregiver Fatigue - How Can we Help? Apr 22, 2024

This week we are joined by Christina Whittemore, a military spouse turned therapist. She shares her story of going through many challenges with her marine husband and becoming his caregiver after his diagnosis with PTSD and TBI. This eventually took a toll on her own mental health leading to her almost taking her life. She eventually got the support she needed and now wants to help other military spouses who were in a similar position. This is a fantastic conversation and feel free to reach out to Christina herself with any questions @cwprincss

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

Moving Back Home After the Military - Challenges and Perks Apr 18, 2024

Some veterans get out of the military and decide to go back to their hometown. It is always a good option because you know you will have support there, family/friends. But it also comes with its own challenges and expectations.
You may be picturing your hometown exactly how it was as you left and be dissapointed to see things have moved on without you.
Or you could see everyone doing the same old shit they used to be doing and feel like you don't belong anymore as you have grown from your military experience.
And you could even feel a little of both!
This episode we are going to chat about re-integrating into your hometown and how it is completely normal to feel like a stranger!

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

Don't Worry About the End Results - Carey Kight of Veteran Made Apr 08, 2024

Carey Kight of @veteranmadepod joins us on Vet Chat to not only share his story , but his knowledge he has gained on the way. I would say the theme of this episode is navigating unexpected transitions and how focusing on the thing in front of you instead of the end results is not only the key to success but to knowing yourself on a deeper level.
Thank you to all who joined and special thanks to Carey for joining!

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The Importance of Sharing Veteran Stories w/ Bill Krieger of Veterans Archives Apr 01, 2024

In this episode we dive into Bill's journey of joining the Navy, to later joining the National Guard. We joke about the culture shocks between the two branches as well as the difference in enlisted vs. officer! I really enjoyed Bill's story and vulnerability throughout this episode along with his continued dedication to our veterans!
More on Bill:
Bill Krieger is currently the Assistant Program Director for the VFW National Home. He recently retired as the Veterans Program Manager at Consumers Energy and host of the popular Me You Us podcast.

He served ten years in the United States Navy achieving the rank of Petty Officer First Class. During his tenure, he was awarded the Navy Achievement Medal, Navy Commendation Medal and earned the Enlisted Surface Warfare Badge. He also served in the Michigan Army National Guard and retired at the rank of Captain after 21 years of combined service. Bill was awarded the Meritorious Service Medal, Bronze Star, Army Commendation Medal, and Army Achievement Medal as well as the Combat Action Badge. He served as the Commander of the 144th Military Police Company during his combat tour in Iraq.

Bill is currently a life member of the VFW and National Guard Association of the United States. He serves as the Legislative Chair for the National Guard Association of Michigan, where he is also a life member. He is married with three children and one grandchild. Bill enjoys spending time with his family and traveling. He has a passion for serving our military Veterans.

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

Veterans Don't Need to be Honored, They Need to be Healed Mar 28, 2024

Can we honor the sacrifice veterans have made without glamorizing military service?
It is a fine line to toe but I believe it is necessary for our community to heal.
During this episode I want to discuss where the culture of honoring veterans came from and why it is used by governments, politicians, and corporations (sometimes as a political weapon).

I would also like to assess the effectiveness of this ‘honor.’ & how do veterans really feel about it?

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

Do you feel like you don't belong in the veteran community? Mar 21, 2024

Many veterans, including myself, may feel that they don’t belong in the veteran community. This episode we are going to dive into what exactly is the veteran community, and also where do these feelings come from? There is both historical and social context to this phenomenon and you aren’t alone in feeling that way. Also, at the end I want to share several non traditional places you may fit in.

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From Military to Millionaire - David Pere Mar 18, 2024

David Pere joins us on Vet Chats to talk about how he went from Military to Millionaire, literally. He has created an entire network dedicated to helping veterans and the military community to making their financial dreams come true.
Thank you @frommilitarytomillionaire, was a great time chatting with you!

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

The military makes you grow up fast, but also limits that growth... Mar 14, 2024

"I thought the military made me grow up fast, but it actually had me stuck as a teenager. "

The military makes you grow up fast. It is something we hear a lot and it is so true in some ways. It wasn’t until I got out that I realized I had so much more growing up to do.

This episode I want to chat about the ways the military forms you as an independent adult and also about the ways it stunts your growth as a person.

Now not every point is going to apply to everyone, but I think you will be able to relate to a few and maybe even think of some more!

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

Transitioning out of the Military & Home Buying - WeVett Founders Shannon & Evan Kaufman Mar 12, 2024

Shannon and Evan Kaufman join us on vet chats to talk about the struggles transitioning out of the military especially when it comes to moving across the country shortly after.
They are the founders of @we_vett which covers VA home loans and reality. There YouTube and website is full of free information and as they mention in the video, feel free to reach out to them with any questions!
They are both extremely passionate and are incredibly knowledgeable when it comes to all things home buying and understand personally what it is like to do so in the military world.

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

Shifting the Culture in the Veteran Community - Juan "JP" Perez Mar 11, 2024

We have an impactful conversation about the mindset changes that need to be made when we get out of the military. We also dive into the dynamics of the veteran community and how we can transform it into a place of growth and healing ❤️
Juan “JP” Perez, a former U.S. Marine Infantryman and Scout Sniper who, after a distinguished service in Afghanistan and a career in law enforcement, now dedicates his life to changing the veteran culture and empowering fellow veterans nationwide.

As the founder of VetRise Academy and the creator of the VET TRIBE (a positive free Facebook group for Veterans) , JP focuses on mindset, changing habits, fitness, nutrition, and accountability to support veterans in finding their new purpose and success after service.

Through his passionate advocacy and vast social media presence, JP raises awareness on veterans' issues, uniting and inspiring his followers. He is committed to showing veterans that they are capable of much more than they might believe, guiding them to see their vast potential beyond their service.

JP is also the host of The VetRise Podcast, a platform where he extends his mission to make success after service accessible to every veteran.

Here, JP shares invaluable lessons, failures, and triumphs on his journey from service to society.

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

Reflecting on The Millennial Veteran and a few updates Mar 07, 2024

A lot has been changing so I just wanted to check in and chat about a few things. Also giving some details on a few projects I have been working on as well as upcoming guests!

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

Getting Out of the Army and Going Back in - Stephen Russell Mar 04, 2024

Stephen Russell, a former airborne infantryman with a decade of military service. He brings a unique perspective shaped by his deployment with Bco 1/12 3HBCT 1st Cav DIV to Baqubah, Iraq, during the surge in 2006-2007. Beyond the battlefield, he’s a versatile artist, currently contributing to the comic series Tales of Nihilism and open for traditional art commissions. He believes the U.S. hasn’t fully reckoned with the aftermath of 9/11, emphasizing the need to confront our collective anger and hate. His memoir, Troublemakers: The Greatest Dog and Pony Show in Iraq, is a compelling exploration of the nature of war and its lasting impact on current events—a moral imperative to illuminate the foundations shaping our world today.

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

Why you may clash with civilian co-workers Mar 01, 2024

What’s the hardest part about your first job after the military?

A lot of people may say the work culture! There are clear differences between military and civilian workplaces that can be frustrating. When we think about what exactly is the hardest part we can start to understand why it bothers us so much.

This week’s 10 minute episode is all about understanding why you may be frustrated in your new job and with your new co-workers.

I can’t give you answers in the one, but I can help you understand what exactly could be bothering you!

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

Pararescueman to President of Shields and Stripes Feb 26, 2024

This week we welcome Steven Nisbet! Steve served 15 years as a U.S. Special Warfare Airman (Pararescueman), Technician in Combat Rescue, Combat Medicine, Technical Rescue, and Crisis Management. After the intense life of the military his transition to civilian life was anything but easy. These experiences led him to his current mission and he is now the President and Co-founder of Shields and stripes!
I really enjoyed this episode as Steve shares a lot of hard things that so many of us can relate to.
Here's his website: http://shieldsandstripes.org

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

Why You Should Reflect on Your Service Feb 22, 2024

Your service is complex and people will often ask you about it and want you to give a black and white answer… and that just can’t happen. It is important that you reflect on your service in your own time so you can truly understand how that experience shaped who you are today. Let’s pull over and park for a little bit because we are going to take a break from looking through the windshield and we are going to give that review mirror a little attention…. Lets do it.
Link to CA womens survey: https://forms.office.com/pages/responsepage.aspx?id=7bh3W31UfEK-sVin2Tsfgasl47ZTtNlHqk4IhCE2JORUREowRzdJTEtGUUxGRUlZRFk2VURCU0o5Vy4u
Link to Veteran Workbook: https://www.amazon.com/Veteran-Workbook-Jenna-Carlton/dp/B0C6W1GB96

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

Combat Camera to GM of Recurrent Ventures! - Mark Harper Feb 19, 2024

Mark Harper is an Emmy-award winning Air Force veteran and General Manager of Military & Defense at Recurrent Ventures. During his military service, Captain Harper led teams of combat-ready photojournalists across deployments in support of Operations Iraqi and Enduring Freedom. His work before Recurrent included marketing roles at Hollywood studios including Technicolor and Paramount Pictures.

Link to California Survey: https://forms.office.com/pages/responsepage.aspx?id=7bh3W31UfEK-sVin2Tsfgasl47ZTtNlHqk4IhCE2JORUREowRzdJTEtGUUxGRUlZRFk2VURCU0o5Vy4u

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

Military Sexual Trauma is a Cycle: Issues and Solutions w/ Lakeydra Houston Feb 12, 2024

This is a much needed conversation on military sexual assault. We talk about the main issues with MST, how it is handled, the aftermath, and how it leads to a vicious cycle of homelessness, incarceration, and re-victimization. These are tough topics but are necessary for change.
Thank you Lakeydra for all you do in our community and beyond!
Link to her Page: https://linktr.ee/_mskeys

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

How Politics Led me to The Millennial Veterans Feb 08, 2024

Working on Capitol Hill at The House Committee on Veterans' Affairs was my first introduction into the realities our nation's veterans are facing. It was overall a great experience, however it made me realize politics was not going to be my route to helping veterans.
Tune in to hear my full story on the lessons learned and why I decided to start advocating for veterans online!

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

Transition Isn't Scary, It's the Uncertainty. Feb 01, 2024

Being unable to know what is next is one of the main drivers of our stress around transition. We cannot truly know what our life will be like outside the military. How we handle uncertainty is more than likely how we will handle transition out of the military.
Let's talk about how uncertainty can be exciting and we can embrace the upcoming change instead of fearing it.

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

Catching up with Jenna - Resources/ Q&A Jan 29, 2024

Just me today, talking about resources, career choices, loneliness after service and more!

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

You're a Civilian Now, Stop Asking for Permission Jan 25, 2024

Why do some of us as veterans feel the need to ask permission for things in our life?

For years after I got out I felt I needed permission from others in order to feel confident I could pursue something. As civilians we finally have the freedom to make our own choices, but yet we still feel like we need permission. No surprise, but it is deeply rooted in the military culture we are coming from. This episode I dive into the why we ask for permission and how to slowly shift that mindset.
Taking back control of your life is one of the main themes in the workbook, if you need guidance in examining this a little further, be sure to check in out!

The Veteran Workbook: https://www.amazon.com/Veteran-Workbook-Jenna-Carlton/dp/B0C6W1GB96

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

From Shitbag to Success: Small Shifts in Attitude Can Change your Life Jan 22, 2024

Demetrius Thigpen of @meech.speaks joins us on Vet Chats to share his journey from shitbag to stellar NCO!
My favorite thing about this conversation is Meech keeps it real and knows that his vulnerabilities and dark times are his strength. He embraces failure and that is why he is so successful today.
A Staff Sergeant in the United States Marine Corps and with 13 years of military service. Demetrius has one combat tour and one humanitarian tour under his belt and currently works at the United States Marine Corps Martial Arts Fitness Center of Excellence as a Martial Arts Instructor Trainer. Demetrius uses the experiences that he has gained to train, lead, guide, and mentor service members and Veterans. Author of the book “The Extraordinary Thought From An Ordinary Mind” and the host and creator of the Podcast “Talkin Crazy” Demetrius is also a Mindset Execution Speaker and has spoken at conferences such as the "Phenomenal Woman Empowerment Experience" "The 1% Better Conference", and the "Military Influencer Conference"
Book Link: https://www.amazon.com/dp/B08C97X2RY?ref_=cm_sw_r_apin_dp_VW2SRNCEYXY4RC0KWXJV
Podcast Link: https://open.spotify.com/show/7tEIfBOYBIMPj0VVT2JaNw

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

You're a Civilian Now, Stop being a "Yes Man" Jan 18, 2024

Did the military amplify your already “people pleasing tendencies”?& by that I mean, were you afraid to say no to leadership or to others you worked with?

It is taboo in the military to do so because those relationships carry a lot of weight and you don’t want to be “that guy.”

Your relationship with leaders had a lot riding on it:

Watch/ post schedules
Promotions/advancements
Current work roles

These may all have been dependent on how well you were liked. This could have led to people pleasing or being a ‘yes man’.

People pleasing and not setting boundaries with work is something we need to leave behind when we get out of the military.. I know it isn’t that simple!

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

Answering Your Transition Questions w/ my buddy Steve Jan 15, 2024

My friend Steve got out of the military 3 years ago and is now working as a contractor. He and I answer your questions on transition, meeting new friends, how to talk to civilians in the workplace, and what has helped/not helped during transition.
I've known Steve for over 5 years now and I found out so much about him. It is so crazy how friends don't ever sit down and talk about these things so I am glad we got the chance!

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

Why do Veterans Isolate after the Military? Jan 11, 2024

Whether you are isolating or you know someone who is, let's talk about the why's behind it. There could be many different reasons for wanting to isolate yourself from society, but it is important to find out why. Once we understand why, we can get into the solutions.
This is not mental health advice, always seek professional advice if you feel you are having mental health issues relating to this topic.

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

We Don't Want You, Uncle Sam Jan 08, 2024

I chat with the author of 'We Don't Want You, Uncle Sam' - Matthew Weiss. We get into all the controversial issues the military needs to address in order to get recruiting numbers back up. We first discuss the severity of the issue, why Gen Z is less interested in serving, and what the military can do about it.
Oh & what should, if anything, veterans do about it?
Matt comes on around the 5 minute mark due to some tech issues.... come on Gen Z.

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So you got out and now you don’t want anything to do with the military? Jan 04, 2024

Did you want to distance yourself from the military when you got out?

I definitely did, hell I even dyed my hair blue and gave away all my uniforms because I wanted to dive fully into the freedoms of civilian life.

Not only did I want to distance myself in terms of appearance, I also avoided opportunities that would have been helpful.

I didn’t want help from other veterans
Veteran/military groups were not appealing to me
DoD job opportunities were not places I looked

I eventually got over it and realized that I was only further isolating myself by not wanting to be associated with the military. It was almost like I was trying to prove to myself that I can do this on my own, “I don’t want to depend on the military anymore.” This took time though..

I slowly started to realize the uniqueness of the veteran community and the support it offered. I didn’t have to start completely over when there were places that did recognize the value of my military career. I also found people that understood the veteran experience and wanted to share.

SO if this is you right now, I get it. You have every right to feel that way, but I will encourage you to consider the ways you can use your military association to your advantage! Start small and slowly warm up to the thousands of opportunities that are offered to veterans.

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

Replay! Cuqui Huerta Jan 02, 2024

Cuqui Huerta shares her eventful time in service from the beaches of Normandy to an ambulance in Kuwait. We later get into her advocacy in mental health and holistic practice! Check out Cuqui to keep up with her continuing adventures and craziness!
This is a replay from last year!

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Have you Thought About Going Back into the Military? Ask yourself this first Dec 28, 2023

Most of us have this lingering thought of wanting to rejoin once we get out. This is a normal thought to have and it could be a thought that may never go away.

Ask yourself these few questions before calling up a recruiter:

What did I actually miss about the military?

What would day to day life be like if I were to rejoin?

Do I want to rejoin because I have regrets or unfinished accomplishments?

Did I give myself a fair chance in the civilian world?

These questions may bring up even more questions and help you figure out exactly what you are craving by wanting to sign back up.

I personally thought about rejoining myself. It took some time, but when my life beyond the military started to seem brighter, the idea of rejoining started to fade. Now it actually sounds ridiculous and I know my well-being would absolutely not be supported.

So before you make an irrational decision, understand that it is normal to feel this way and it won’t always be like this. You can and will find purpose outside the military. You got this!

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

What you Didn't Think About When You Got Out of The Military Dec 25, 2023

Sharing the audio from my presentation at the Veteran Women's Health Conference!
I go into detail on:
-Isolation
-Identity
-Sense of Purpose
-Future Planning
-Structure
-Reflection
Catch the full replay

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

Nurse Nasty to Doc - Life-Changing Habits to Fuel a Life of Passionate Pursuit Dec 18, 2023

I am super excited to welcome Danny Mayberry! He is a Navy veteran who served as a Corpsman for three combat deployments to Iraq and Afghanistan. After returning home and transitioning out of the military, he began his struggles with PTSD and mental health. Danny worked hard to build a community, focus on overall health, and take action to help others as well. So he and his wife sold their home in order to start the 1 Mile 1 Veteran podcast. The mission is to help prevent veteran suicide by sharing stories, providing resources, and connecting veterans to a community.

We get into Danny’s incredible story of unexpected adventure as a Navy Corpsman (Nurse Nasty turned Doc), passionate pursuit as an actor, and being vulnerable during his darkest times.
We talk about Danny’s PTSD, suicide attempts, and struggles with the aftermath of service. These battles led to his new life mission of building a community of conversation and healthy habits!

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

Pain Points through Military Transition - Tools & Prevention Dec 11, 2023

We discuss all things mental health and transition.
-pain points of getting out of the military
-isolation
-communicating and support
-reaching out for help
-host to prevent suicide as a community.
Tyler Heisey @backazimuthsolutions, a Marine veteran turned therapist in training. Through his own turbulent transition he has made it his purpose in life to assist our community through healing and growth.

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

Marine Corps to Music, Van Life, and Healing - Barbara Sim Dec 04, 2023

Barbara Sim shares her inspiring story from the Marine Corps to her current life on the road as a country singer/songwriter and all the battles and traumas in between!
Barbara had a rough transition out of the military and she shares how nature and God became her healers during this time. She also expanded upon her love for music and writing and began creating songs. Barbara now is embracing van life and touring all over to play music and meet new experiences!

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

Secretary Woods - MD Dept of Veteran Affairs Nov 28, 2023

It was great to be able to talk with Secretary Woods on some of the issues our community is facing. It was also nice to know that a lot of the issues I brought up are on the state’s radar. Listen to hear more details, especially if you are in Maryland!

We talk about
-mental health care
-needs of younger veterans
-how to better serve women veterans
-it's never too late to file a claim

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

Alcohol Struggles to Awarded Podcaster Nov 27, 2023

Josh White of @herofront gets transparent in this moving interview. Josh shares how his alcohol struggles put him in a hospital bed. But even though we all want to hear about a life-changing moment, Josh reminds us through his story that change is made in small steps. It took years of saying yes to the right things and right people to eventually lead him to where he is today!
LESSONS LEARNED
1. Don’t search for a rock bottom to turn your life around
2. If you aren’t ready to ask for help - tell at least one person the truth
3. Accept help when it’s offered
4. Commit to smaller goals
5. You can change your entire life in just one year
Give him a follow @herofront or herofrontpodcast.com

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

Sailing Saves Lives - w/ Valhalla Sailing Project Nov 13, 2023

Tonight on IG Live we welcome USMC Veteran Michael “Mike” Wood, co-founder and Executive Director of the Valhalla Sailing Project. His passion to create the program stemmed from his personal experiences with the difficulties in transitioning from military service to civilian life. While fighting his internal demons, he was able to fall back on his lifetime passion of sailing and was fortunate to get on a race boat filled with fellow prior Navy and Marine Corps Aviators. Mike figured: “If this works for me, it’s got to work for other Veterans”. First enlisting in the Marine Corps in 1997, Mike ended his service career in 2011.Not wanting to leave his brothers and sisters in arms, he became a “plank owner” as a contractor with Marine Forces Cyberspace Command. While he did end up leaving the contractor life, he now serves in a Federal Government Civil Service position as the Deputy Director for Intelligence at Joint Force Headquarters –Cyber (Marines). In addition to his work with Valhalla Sailing Project, Mike also serves as a Commissioner of the Calvert County Veterans Affairs Commission. In this capacity, he strives to ensure that the Veterans living in Calvert County receive the critical support they need for their selfless sacrifice to their nation.

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

From Working the Flight Deck to Future Pilot Nov 06, 2023

This week we are joined by my home girl from boot camp and South Central's finest, Paulette Wences.
Paulette is someone I've kept in my life for over 10 years and we are reunited in Las Vegas for a quick girl's trip. She said yes to me interviewing her and this is how this episode started!
Paulette is now using her GI Bill to pursue flying and on track to be a commercial pilot. I hope you'll check out her inspiring story!

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

Why do veterans self-sabotage? Oct 30, 2023

This week on Vet Chats we welcome Matt Stack. A veteran from Eden, NC. He joined the Marine Corps in 1999 and was honorably discharged as a St in 2003. He's the founder of GOBE, an outdoor sports equipment company, Reindeer Games, a Christmas video game charity and he's the author of Killing Chaos: How Veterans Can Win The War They Didn't Even Know They Were Fighting.

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

What Can a Female Marine Teach You about Being A Badass? Oct 23, 2023

This week on Vet Chats we welcome USMC Veteran and ex-law enforcement officer, Shawna Marie! Host of Thank Me for My Cervix Podcast, Shawna is not shy about advocating for mental health. Most days you can find her making art and spreading the word about the importance of mental health, with a focus in the military and Veteran community. We talk about military sexual assault, the parallels between law enforcement and the military, and the realities of being a woman in a male dominated field.

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

Transitioning and the Sense of Loss that we all go Through Oct 16, 2023

Paula Ortegon Boa, chief petty officer joins us on Vet Chats to share her inspiring story of a life full of transitions!
Throughout the chat she goes into detail of becoming a citizen to military personal, the loss of both her parents, and her most recent move to reserves from active duty.
Paula Ortegon Roa, a proud native of Bogota, Colombia, embarked on a journey when she joined the Navy, driven by her deep-seated desire to contribute to a cause larger than herself. She dedicated eight years to active duty service. However, recognizing the value of personal growth and the importance of her educational aspirations, Paula made the deliberate decision to transition to the Navy Reserve just last year. This strategic move allowed her to continue her service while embarking on a full-time educational pursuit at DePaul University. Paula's vision extends beyond her military service; she aspires to become a Mental Health Counselor. Her ultimate goal is to provide invaluable support to communities in dire need, including military personnel, their families, and veterans. Recently promoted to Chief Petty Officer, she has assumed an elevated sense of responsibility, not only to her country but also to the well-being of her fellow Sailors. She is poised to channel her knowledge and accumulated wisdom into her work, ensuring that her service has a meaningful and lasting impact. Paula's journey is one of personal growth, marked by her identity as an empowered woman, a service member, and a veteran.

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

What can an Army Veteran Teach you About Survival? Oct 09, 2023

Bill grew up on Ranch in Montana, he then spent eight years as an Infantryman in the United States Army. After a disabling injury Bill opened his own security company and retail store selling military and survival products in Alaska. It was during this time that he began working with the FBI and other law enforcement agencies initially in undercover operations and later as an analyst specializing in counter domestic terrorism. He now spends his time on a small holistic sustainable farm in New England with his wife and two children.
Bill now consults on holistic intigrative agriculture, disaster preparedness, and climate change mitigation
#veterans #veterancommunity #veteranrauthor #survivalproducts #militarysurvival #militaryveteran #americanveterans #usnavy #usarmy #usairforce #usmarines #uscoastguard

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Drill Sergeant, Wounded Warriors, Chemical Exposure - George Fuller of Ruck n Run Oct 03, 2023

George, the creator of @ruck_n_run joins us on Vet Chats! George has been serving since 1998, and is about to transfer to the reserves after being on Active duty. This chat we talk about his time as a drill sergeant, in the wounded warriors, and his chemical exposure that lead to his autoimmune disease.
Thank you George for sharing your story and also creating @ruck_n_run to honor our veterans. Be sure to check it out, more details on his website: rucknrun.org

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Veteran Families Adapting and Overcoming Transition Stress - Family Flex Study Sep 26, 2023

This week we welcome Rohini Bagrodia!
Rohini is one of the leads in the Veteran Family Flex Study research project at Columbia University. This study explores how difficult times impact veterans and their families. The purpose is to aim to improve policies and understand how families, including veteran families, manage stress.

This is a paid study that is currently recruiting veterans!!

Research on our community is so important as there isn’t a lot being done! I hope you will stop by to find out more about @familyflexstudy

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

Michael Daily - Army to Contractor Sep 12, 2023

Michael Dailey army veteran joins us on Vet Chats! We discussed his time in the army, working the food industry as a contractor in Alaska, Dubai, Niger, and Pakistan. We also chatted about what he is doing now and how he connects with veterans through his podcast which is available on YouTube: realonepercent

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

What's new with Visionary Veterans? Sep 04, 2023

We had a great time getting up to speed on Visionary Veterans!

Crystal shares details on the retreats they have been doing this past year and the upcoming retreat in October!

We also get a little insight on their future podcast

If you haven’t checked out Visonary Veterans yet, they now have a new website visionaryvets.org

Very special people and I love what they are doing for our community

Thanks to everyone so joined the live, it was a great time

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

Catch up with Jenna! Aug 28, 2023

Catch up with The Millennial Veteran as she talks about the ongoing Veteran Workbook Challenge, updates in the Facebook group, and new online store!

She also answers questions on the live going into details about the new VA GRIT app, pregnancy through the VA, and mental health!
Link to store: https://f09d26-2.myshopify.com/?fbclid=IwAR0jaBibn7ZlaZpIXtL9Uf-y7JNVlYPlTCHOLXa0VlMpiQ3YKQsVU1346ks
Link to FB Group: https://www.facebook.com/groups/themillennialveterans

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

Your Mental Health Journey - Alecia Aguilar Aug 21, 2023

This week on Vet Chats we welcome Alecia Aguilar! Originally from Nebraska, Alecia is 1 of 5 children. She joined the Navy at 19 to pay for college and ended up staying in for 7 years. After getting out in 2021 she is now a student at the Academy of Art in California. She is the host of The Self Awareness Podcast and owner of Awearness Atheletics where she ties in fitness and mental health!

We talk about:

Why she joined the Navy
Being a female in the military
Why talking about mental health is so important

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

Lacy Gunnoe - Camp Southern Ground Aug 14, 2023

This week on Vet Chats we welcome Lacy Gunnoe! He is a transitioning Air Force Officer with over 22 years of service and most recently served as the Inspector General for the 117 ARW, Sumpter Smith Joint National Guard Base, Birmingham, AL. Lacy has served as an Assistant Professor, an Operations Officer, and a Recruiting Officer for Samford University’s AFROTC program. He is a former 106th Chief of Operations Group Standardization and Evaluations, Assistant Director of Operations, Evaluator/Instructor Pilot, and Command Pilot with more than 4,200 hours in the T-37, T-1, KC-135R, and T-6 aircraft. He has flown combat missions in operations Iraqi Freedom, Enduring Freedom, Inherent Resolve, and Freedom’s Sentinel. Lacy attended the inaugural Warrior Week veteran program in 2018 as cadre, returned as a guest speaker, and joined the team in spring of 2023 as the Veterans Programs Director of Wellbeing. He is grateful to return to serve with his wife Kaleigh and their son, Rowan.

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

Special Agent to Real Estate Agent - Ali Garced Aug 08, 2023

This week on Vet Chats we welcome Ali Garced, a former Special Agent in the Office of Special Investigations in the Air Force. After 10 years of service she wanted more autonomy over her life and started investing in real estate. After getting her license in 2021, she went from special agent to real estate agent and separated from the military as a net worth millionaire!

We talk about:

Her experience in the Air Force
How she became financially independent at 33
How she is expanding her agency and what’s next

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

What is Upwork? With Gabrielle Pickens! Jul 27, 2023

This week we are welcoming back Navy veteran Gabrielle Pickens!

Gabrielle is a freelance PR consultant and entrepreneur. She is a well-known Top Rated freelancer on the remote work marketplace Upwork and is also the author of “Mastering Success on Upwork: A Comprehensive Guide To Success” eBook.
We chatted about:
-What Gabrielle has been up to since our last Vet Chat in 2021
-How remote work has changed her life
-Getting started on Upwork

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

Haley McClain Hill - CEO of TORCH Warriorwear! Jul 10, 2023

This week we welcome Air Force veteran Haley McClain Hill! Haley is a 2x NFL Cheerleader, successful brand developer, and CEO — winning the Veteran Shark Tank Pitch Competition with her company, TORCH Warriorwear. This episode we will discuss:

Haley’s military story
How she launched her brand and won Veteran Shark Tank
What is her vision for the next year

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

Veterans Living off the Land - Anchor Down Homestead Jun 21, 2023

Nicole & Grant of Anchor Down Homestead share their journey of buying raw property and learning to live off the land after leaving the military! Grant was in the Marine Corps for 13 years and when he got out, his wife Nicole went in as an Officer. Now they are on their next mission in life, building a home with their own hands!

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

Educating & Entertaining the military community - Alessandra Jun 13, 2023

Alessandra joins us on Vet Chats to share how her military experiences have inspired her to create content centered around educating and entertaining those who have/are//will serve in the military. I hope you check out this both fun and serious conversation and see what the next generation of veterans are up to!

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

The Veteran Coach - Juan Perez Jun 06, 2023

This week on Vet Chats we welcome Juan Perez also known as J.P. The Veteran Coach. Marine Corps veteran, J.P. served from 2008-2013 as a scout sniper doing 2 deployments. After getting out he struggled with finding a sense of community and taking control over his life without the military. This led to a huge personal transformation that he now shares with other veterans through his coaching services!

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

J From J's Smokehouse educating on cannabis May 30, 2023

J from @jsmokehouse420 joins us this week on Vet Chats! J goes into details about his struggles after deploying to Afghanistan in one of the most dangerous areas. He shares his breaking point moment where he knew he had to get help. Cannabis was something he would never turn to but it turned out to be a way to heal. J now educates and informs people on cannabis on his YouTube channel. Be sure to check it out!

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

Thad David! May 24, 2023

Thad David the host of @onyourlead Thad is a marine corps veteran who was a part of the initial invasion in Iraq in 2003. He is now a public speaker and uses his knowledge and skills to share with veterans on his podcast.

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

PTSD Unplugged w/ Dr. Pam! May 16, 2023

An incredibly powerful and informative conversation with Dr. Pam of PTSD Unplugged. If you have had any question surrounding PTSD or PTS please listen to this as we go into detail on how exactly PTS happens, is treated, and affects us and those around us.
This episode is a replay from January 2022.

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

BJ Lange, AF Vet & Hollywood Icon May 09, 2023

BJ Lange joins us for an incredible conversation about how he left Hollywood to join the Air Force at 35 years old. He did this in his pursuit of becoming a medic. Not too long into his schooling BJ was diagnosed with testicular cancer. A huge setback to his goals, he had to re-frame how he was going to live his life. This led to him becoming a huge part of the Air Force wounded warrior program and teaching improv to others!

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

Veterans Living Abroad Struggles & Perks May 01, 2023

This week on Vet Chats we are joined by Elijah Williams who, along with his brother, have created Veterans Abroad Network in effort to connect veterans living outside the U.S. with a community and resources. We talk about a few issues that veterans face while living overseas as well as how to prepare if you are thinking of moving out of the country!

Website: Veteransabroad.net

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

Mental Health, but Make it Look Bad Ass. Apr 25, 2023

Tyler is the mastermind behind Back Azimuth Solutions. He is a huge advocate for mental health in the military community. He educates in a way that is relatable and non-intimidating to those who have served. He is currently in training to be a psychotherapist, so it was fun to pick his brain during this interview. We will also be discuss:

Diagnosis vs. Reality
Misconceptions about therapy
Why we can’t ghost our trauma

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

UFC Ultimate Fighter and Air National Guard Recruiter Leah Letson Apr 18, 2023

Leah Letson joins us to share her incredible story. We get into how her MMA training made bootcamp seem like a walk in the park. How her deployment with the Air Force set her back an entire year on fight training. We get into the behind the scene details of her time in the show The Ultimate Fighter! She opens up about the issues she faced being a female in the male dominated sport of MMA and how she had to be her own advocate to save her life. Now retired, we talked about the parallels of transitioning out of the athletic worlds comparison to the veteran experience of leaving behind a culture. Leah is now entering her new adventure of recruiting for the Air Guard.

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

4 Things you Struggled with When You Got Out Apr 11, 2023

In this solo episode I dive into 4 topics that I believe are crucial to address at some point when you get out of the military. There is also an exclusive offer in this episode so listen to the end if you want to get in on that :).
Thank you so much for listening to Vet Chats! I hope this helps you feel more at home in the veteran community.
#veteran #veterancommunity #militarycommunity #veterans

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

Enlisted Marine to flying Blackhawks - David Scott Mar 28, 2023

David goes into detail about what it was like to get out of the military only to go right back in, but this time in a different uniform. He takes us on a journey through his flight training to his most memorable day in the cockpit.
Now in veteran status, David uses his experiences and military knowledge to write action packed thrilling novels. His news book "The Titan Protocol" is now available!
https://davidscottbooks.net/david-scott/

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

Veteran Hikes Lake MI for Suicide/Mental Health Awareness Mar 21, 2023

This episode we welcome Travis Snyder!! A Marine Corps Veteran from 2012-2018, Travis has done several hikes around Lake Michigan (over 900 miles) to initially support and raise awareness to veterans lost in suicide. He soon discovered his own sense of purpose and ability to reset himself after his own service. VHe has captured the attention of thousands with his mission and has brought to the attention of several news outlets the magnitude of the veteran suicide epidemic. We chat about:

The details about his walks around Lake MI
How to recalibrate the mind and body after service
Mission 22

Thank you for listening to Vet Chats!

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

Leading Veterans to Corporate Career Success w/ Web of Veterans Mar 15, 2023

Rob Bergamasco, founder of Web of Veterans, join us on Vet Chats to talk about his transition from Air Force officer to the corporate world. Loving his job, he wanted to find a way to help others achieve their dream careers. Rob has started Web of Veterans to connect veterans and the corporate world. He has a ton of free resources as well as a paid course to lead you to land your corporate career!

#veterans #veterancareers #veteranjobs

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

Cultural Impacts on the Veteran Community w/ Mike Kim Veteran Mar 08, 2023

Mike Kim Veteran joins us on Vet Chats to talk about a few very important cultural topics impacting our community. Mike has been researching and working with veterans since the 90's. Many of the issues we are seeing today, have been addressed and solved in the past, so it was great to see his perspective

Mike is the host of Veteran et Cetera and @veteransofcolorpodcast be sure to follow Mike on FB to check out those spontaneous lives!! Thanks Mike for joining, it was a pleasure to chat with you!
Mike's Podcast: https://www.buzzsprout.com/2004860

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

From Disassociating from the military to proud veteran Mar 01, 2023

It takes us some time to accept the title of veteran. We often distance ourselves from the military and later find peace with our service.
This could not be truer of Katie's story!
Listen to hear her infamous exit from the Navy after 10 years as a cook. She is now a successful business owner in the wonderful land of Wisconsin!
I hope you enjoy this one, I know I did.
Link to her online Coffee Store: https://www.etsy.com/shop/BootsOnGroundCoffee

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

Female Veterans Leadership and Transition w/ Dr. Marcie Davis Feb 22, 2023

This week we welcome Army Veteran Dr. Marcie S. Davis, Ed.D. CPT, USA, Ret.!
Dr. Davis served 13.5 years combined as an enlisted Soldier and Commissioned Officer and deployed twice, Iraqi Freedom & Enduring Freedom. During this episode we will be diving into her time in service as well as discussing her dissertation which was on Female Military Veteran Leaders’ Experiences: Military to Civilian Job Transitions.

Thank you for listening and hope you enjoy!
IG: Themillennialveteran
FB: The Millennial Veterans

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

A County Veteran Service Officer Answers Your Questions! Feb 15, 2023

We are joined by a County Veteran Service Officer on Vet Chats! Cailin Hoskins answers all of your benefit questions and gives some great advice

Thank you all who joined the chat, it was a great time

If you are watching the replay, I hope you enjoy and if this sparked any questions please post your questions in The Millennial Veterans FB group!

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

Tim "T.R." Hendricks Author/PTSD Feb 07, 2023

We get deep as Tim shares his up and down journey with PTSD after serving at the height of the Iraq war through 2 deployments. Like many, Tim did not seek help right away and suffered in silence. Fast forward to today and he will release his debut novel this April which is heavily woven with inspiration from his own journey. Be sure to check him out and sign up for his giveaway!
Website: https://trhendricksauthor.com/

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

Born in a Bar - GySgt Jesse Esterly Feb 01, 2023

On Vet Chats this week we welcome GySgt Jesse Esterly. 18-year Marine Corps Veteran, Jesse is the author of ‘Born in a Bar: The Untold Stories of Uncle Sam’s Misguided Children.’

This book comes with a warning- it's not for everyone. You will understand why after listening!
I have personally read this and laughed the entire time, definitely not something you want to read before bed.

website: https://www.borninabar.com/

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

Country Music Artist Jake Mach Jan 25, 2023

From Corpsman to Country Star!
Jake joins us on Vet Chats to share his journey from a surgical tech in the Navy to pursuing a music career.
This was a fun conversation learning the behind the scenes of what goes into song writing, recording albums, and performing!
Hope you enjoy it and check Jake's website out:
jakemach.com

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

Military Mental Health w/ Rachel Oswalt Jan 18, 2023

We welcome Navy Veteran Rachel Oswalt. After getting out in 2021 Rachel started a podcast called ‘Your Story Doesn’t End Here’ where she is a huge advocate for military mental health. Listen to learn about:

Toxic Leadership
Military Mental Health
Tips for Thriving After Service Navigating Parenthood

I hope you enjoy this one!

Rachel's podcast: https://podcasts.apple.com/us/podcast/your-story-doesnt-end-here/id1594282418

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

We get a little WOO WOO w/ Visionary Veterans Jan 11, 2023

Get ready for some Female Veteran Energy as Crystal & Veronika grace us on Vet Chats!
We talk about all things "woo woo" and how to be a part of a community of veterans focused on healing holistically and intentionally.
My apologies as the episode does lag... however if you can somehow ignore that part, it will be worth it!
Find more about Visionary Veterans on their website visionaryvets.org

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

From Barracks to Baller - Gabrielle Pickens (1/2/21) Jan 04, 2023

STARTS AT 4 minutes!
Gabrielle Pickens, entrepreneur, publicist, and brand strategist joins us on Vet Chats in this throwback episode from 1/2/21.

We talk about:

Female struggles in the military
Owning your own business after service
Supporting minority voices in the military through mindfulness

Gabby was one of my favorite guests and I love keeping up with all the big things she continues to do!

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

Ask yourself THESE before 2023 Dec 29, 2022

I have 7 questions for you to answer before 2023!
Join me in my first SOLO episode as I get personal and ask you do the same.
Let me know what question(s) helped you reflect on 2022.
Cheers to a new year and we will chat soon.

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

Canada's Dirty Secrets- Jon Archambault. Dec 21, 2022

Vet Chats welcomes Canadian veteran Jonathan Archambault! Jon is all about service! He first joined the military to serve in the Navy and then served in the Army Special Operation forces, a combined total of 15 years only to get out and serve as a police officer. Jon now is the founder of Wired Differently and hosts the podcast “the black sheep by wired differently”.

Listen to find out more about what it is like to serve in the Canadian Armed forces as well as how Jon is continuing to serve his community!
Jon's website: https://wireddifferently.co/

Thank you for listening to Vet Chats with The Millennial Veteran

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

Make Veterans Great Again - Josh Mach Dec 14, 2022

Name a phrase that will turn the heads of both sides of the political spectrum.
"make veterans great again"
Josh Mach joins us for a chat on his career in the Marine Corps and his transition out in 2017. He had decided to go beyond his service and continue to help his brothers and sisters in arms by connecting with community through his podcast!
Check out what Josh has going on. IG make_veterans_great_again

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

Melissa Parker Co-Admin of The Millennial Veterans Dec 07, 2022

MEET MY BEST FRIEND!
Missy and I discuss serious issues such as sexual harassment in the military to more light hearted banter of being a veteran and going back to school!
Hope you enjoy this blast from the past, published Dec 20, 2020!

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

Born to Fail: Ricardo Perez Nov 30, 2022

"It's one of those things you can't explain unless you've experienced it. You go out on a mission and not everyone comes back."
Army Veteran Ricardo Perez shares his experience in the infamous 5th brigade which no longer exists in this Vet Chat from Dec 2020!
The book discussed is now published and is available, link here:
https://www.amazon.com/Born-Fail-Embrace-Hardship-Warrior-ebook/dp/B09W5FWPMJ

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

Suicide Prevention Training and Entrepreneurship W/ Marine Corps Vet Nov 23, 2022

Take a journey with us to our very first Vet Chat!

Marine Corps Veteran from Houston, TX, Alan Gonzalez joins our 1st Vet Chat to talk about:

Entrepreneurship
Being a student at UC Berkeley
How he is promoting suicide prevention through his brand!

Thank you for pressing play on this small veteran podcast. If you enjoyed leave a little love with a review. It would not only help me reach more veterans but also make my whole week!

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