Up & Adams

Latest Episodes:

Rob Gronkowski and David Montgomery Oct 08, 2025

Show notes

It's Gronk Day! Kay Adams is breaking down the Week 5 slate with four-time Super Bowl champ Rob Gronkowski.

She's also catching up with Lions running back David Montgomery. He's hitting career highs and heading back to his hometown of Cincinnati for the first time. You're gonna want to hear what he has to say about that.

Plus, why aren't we talking more about Drake Maye? Kay gets into that… and a few other things we're totally underreacting to around the league.

Bussin' With The Boys and Kevin Durant Oct 08, 2025

Show notes

Kay Adams reacts to MNF double header Broncos vs. Bengals and Jets vs. Dolphins. Then Kay sits down with new Houston Rockets forward Kevin Durant and is also joined by Taylor Lewan & Will Compton of Bussin' with the Boys!

Patrick Peterson Sep 29, 2025

Show notes

Former All-Pro Patrick Peterson sits down with Kay Adams to recap all of the exciting Week 4 action, including petitioning for the NFL to change the overtime rules after the Sunday Night Football Cowboys-Packers tie, discussing whether he thinks the Steelers miss George Pickens, and examining the implications of the Ravens' injuries.

Chase Daniel and Trevor Sikkema Sep 26, 2025

Show notes

What a start to Week 4 last night…the Seahawks are now 3-1…I'll give you my 3 biggest takeaways for that game, and get you set for this weekend's slate.

And 14-year NFL vet, current ESPN analyst and host of the Athletic's Scoop City podcast Chase Daniel will be here to talk about all of the big QB storylines.

PFF's Trevor Sikkema will give you all of the PFF-y info you need to know ahead of these Week 4 matchups.

Emeka Egbuka and Shaun Alexander Sep 25, 2025

Show notes

Week 4 of the NFL is here! We've got Seahawks vs. Cardinals tonight and a great slate of action lined up for the weekend.

Buccaneers rookie superstar wide receiver Emeka Egbuka joins Kay Adams ahead of the Bucs–Eagles battle of the undefeated. Egbuka dives into his hot start, his connection with Baker Mayfield, and what life will look like without Mike Evans for the next few weeks.

Plus, Kay is joined by future Hall of Famer Shaun Alexander. Why isn't Micah Parsons getting a tribute in Dallas? What's going on with Derrick Henry and his fumbles? Up and Adams gets you ready for the start of Week 4 tonight with a Seahawks legend.

Rob Gronkowski, Brian Hoyer, Terrion Arnold and Pat Surtain Sep 24, 2025

Show notes

Kay Adams is joined by Rob Gronkowski to preview Week 4 of The NFL, Brian Hoyer joins to talk everything Raiders & Patriots, and Terrion Arnold & Pat Surtain talk about their new podcast - "Closed on Sundays" is a Wave Original, with new episodes dropping every Wednesday on YouTube and wherever you get your podcasts.

Calvin Johnson and Arik Armstead Sep 23, 2025

Show notes

Hall of Fame wide receiver Calvin Johnson sits down with Kay Adams to break down Monday night's thriller between the Lions and Ravens, and to share whether he thinks Detroit is better than last year's team.

Jaguars defensive end Arik Armstead stops by to discuss the big win over the Texans in Week 3 and what he likes about first-year head coach Liam Coen.

Former Giants QB Phil Simms and Bills WR Khalil Shakir Sep 22, 2025

Show notes

Kay Adams sits down with former Giants QB Phil Simms to discuss whether New York should bench Russell Wilson after Sunday night's performance, and what it's going to take for the team to turn things around.

Bills WR Khalil Shakir stops by to reflect on his key touchdown in the win against the Dolphins on Thursday night, as well as the team's expectations moving forward.

Josh Pate and Andre Reed Sep 19, 2025

Show notes

Kay Adams is joined by Bills legend Andre Reed to recap Thursday Night Football between the Bills and Dolphins. College Football expert Josh Pate also stops by to get us ready for Saturday's action and to discuss the early Heisman front-runner.

Rod Woodson and Calais Campbell Sep 18, 2025

Show notes

Kay Adams gets you set for Dolphins vs. Bills tonight and shares her top three storylines heading into the weekend.

Hall of Famer and Ravens Radio Analyst Rod Woodson stops by to break down everything you need to know about the AFC North.

To round out the show, Kay sits down with Arizona Defensive Tackle Calais Campbell—fresh off a two-sack performance that helped the Cardinals improve to 2-0—as they prepare for a major undefeated showdown against the 49ers.

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