Unveiling Heirs: Christian Parenting

Latest Episodes:

#33: Let Your Kids Be "Santa" Dec 14, 2019

Show notes

Ever worry that your children have entitlement or are not considerate of others this time of year? Teach children how to have a giving heart that doesn't expect anything in return with this fun activity that Diana does with her daughters.

If you did this activity with your children, share it with us on our Facebook page and let us know how it went!

Quick Episode Summary:

Case of the gimmes
Taking care of your heart
Fun activities to do at Christmas
Let your kids be Santa
The joy of giving
Intentional love

#32: Overcoming Imposter Syndrome Dec 07, 2019

Show notes

Ever feel inadequate to lead or help others? Do you feel hypocritical when you help other people with their relationships but your own personal life is suffering? You won't want to miss this episode.

Diana explains the imposter syndrome and how you can rid yourself of the paralyzing self-doubt.

Quick Episode Summary:

What is the imposter syndrome?
Who is susceptible to the imposter syndrome
Take a look at your mindset
Having a good community
Accepting mistakes
Diana's advice
1 Corinthians 12:12-37
Serving and leading

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#31: The Emotional Black Friday Aftermath Nov 30, 2019

Show notes

Ever struggle with the emotions of Black Friday? Many people have a fear of missing out on the latest deals or have buyer's remorse after overspending. In this episode, Diana shares a few tips on why we struggle with this and how to move forward to avoid the emotional aftermath of Black Friday.

CLICK HERE TO READ THE FULL BLOG

Quick Episode Summary:

Emotional effects of Black Friday
Retail therapy
Creating a culture of contentment
The importance of heart checks
Coming out of regret
Planning purchases throughout the year
Giving yourself limitations

#30: How To Have A Stress Free Holiday Nov 23, 2019

Show notes

Are your holidays stressful every year? Wondering why and how to address it? In this episode, Diana shares the different reasons people stress over the holidays and some things to consider to address it.

If you're needing help with your holiday blues, contact Redefine for counseling and coaching services at redefinetoday.com

Quick Episode Summary:

Let's talk about the holiday's
Why you feel stressed during the holiday's
Most of don't like to be controlled
It's okay to stick up for yourself
What to do with a bad house guest
Writing down your problems
Take time for yourself
Help out your host
Divide the workload
Check your heart

#29: Help Children Cope Through Everyday Games Nov 16, 2019

Show notes

Discover the number one secret (not secret) that play therapists use all around the world to help children manage their emotions.....play.

You can use everyday games to help your child. Learn more on how you can develop your child's patience, good sportsmanship and coping skills in this episode.

For more practical tips, read our blog or join our free facebook community.

Quick Episode Summary:

Developing coping skills
Are you mean to yourself?
What to focus on while playing games
How to manage your child's frustration
Responding to your kid while the gameplay
Avoid competition Setting your children up for adulthood
How to learn more

#28B: Part Two: How to Win Inner Battles with Cindy Hatcher Nov 09, 2019

Show notes

In Part 2 of How to Win Inner Battles, Diana and her sister, Cindy Hatcher, discuss the 3 parts of your soul and how taking care of them brings restoration.

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Watch the conversation on Facebook

Quick Episode Summary:

What to expect today
Welcome, Cindy!
Body, Soul, and Spirit
The three parts of your heart
Having division in your heart
Talking it out
Inviting Jesus into every part of your heart
The importance of therapy
Why you need community

#28A: Part One: How to Win Inner Battles Nov 02, 2019

Show notes

In this episode, Diana reveals the key to winning inner battles. It starts with recognizing and taking control over the conclusions we make.

Quick Episode Summary:

Do you feel act like an island?
Fighting the inner battle
When Diana felt like she didn't fit in
Revisiting inner vows
Determining better health

#27: What Children Learn from Traditional Time-Outs Oct 26, 2019

Show notes

In this episode, Diana reveals what children are learning from the use of traditional time out.

To learn how you can raise emotionally resilient children through the toddler and preschool phases, register for the Raising Sweet Peace course at raisingsweetpeace.com

Get more great tips in Diana's Facebook Community at www.facebook.com/groups/dianabigham

Quick Episode Summary:

Traditional time out
What timeout teaches your children
When your emotions are too big
Having time in
Protecting your child's heart
Timeout alternatives

#26: Self-Care and Family Relationships With Bryan Bigham Oct 19, 2019

Show notes

In this episode, Diana's husband, Bryan, joins the conversation on the importance of prioritizing self-care as a foundation for a healthy family life.

For more great tips, join Diana's Free Facebook Community at www.facebook.com/groups/dianabigham

Quick Episode Summary: