Unveiling Heirs: Christian Parenting

#59: For the Wife Who Prays Alone: Finding Peace Without Overfunctioning Jan 11, 2026

If you are a wife carrying the spiritual weight of your home because your husband is not leading spiritually, this episode is for you.

Many wives in this position feel caught between two harmful extremes:

Striving: overfunctioning spiritually, trying to hold everything together, longing to be seen or validated
Shrinking: silencing themselves or pulling back in the hope that their husband will step up

Neither posture brings peace. Neither is rooted in trust.

In this episode, Diana speaks directly to wives who pray alone and feel the quiet exhaustion of carrying spiritual responsibility without partnership. You'll hear a compassionate but clarifying reframe that releases you from false responsibility, without asking you to disappear or perform.

In this episode, we cover:

Why striving and shrinking are both fear-based responses
How overfunctioning spiritually can quietly erode peace and trust
Why silencing yourself does not produce spiritual leadership in a marriage
The difference between faithfulness and spiritual over-responsibility
How to remain present, truthful, and anchored without controlling outcomes

This conversation is not about fixing your husband or managing your marriage. It's about tending to your heart and returning to peace.

Resource:

Many wives are already paying a price in emotional exhaustion, spiritual pressure, and the weight of carrying too much for too long.

If you sense the Lord inviting you into rest, clarity, and emotional steadiness, Diana created "Renew the Heart" to support that process.

This guided renewal experience is designed to help you:

Release spiritual overfunctioning
Restore peace and clarity
Return to trust without striving or shrinking

You can learn more here: https://www.dianabigham.com/maritalrenewal

No pressure. No striving. Just an invitation to let God tend to your heart.

#58: Why "Cheap" Help Keeps Parents Stuck (And What Actually Builds Capacity) Dec 29, 2025

"Cheap" help actually costs you...

Many Christian parents consume endless encouragement, advice, and free resources yet still feel stuck in the same reactive patterns.

In this episode, Diana Bigham explains why the problem isn't lack of care or effort, but reliance on low-demand help that asks nothing and builds little capacity.

You'll learn why real change always carries a cost (not just financial), how commitment builds capacity over time, and what actually helps parents move from inspiration to steady leadership.

Key Takeaway

Cheap, low-cost, low commitment help may feel safe, but it often costs growth. Capacity is built through commitment, consistency, and staying engaged when it would be easier to disengage.

Reflective Question

What kind of help have I been choosing, and what has it been costing me?

Ready to move beyond low-demand help and build real capacity in your parenting?

Join the free 3-day experience Pioneer Parent (January 14–16, 2026): https://www.dianabigham.com/pioneerparent

Learn more about The Journey to Unveiling Heirs at:unveilingheirs.com

#57: Why Peace in Your Home Requires Capacity, Not Perfection Dec 29, 2025

Why Peace in Your Home Requires Capacity, Not Perfection

Many Christian parents believe peace will come when they finally get it right — fewer mistakes, better routines, calmer reactions. In this episode, Diana Bigham explains why peace doesn't come from perfection, but from capacity: the ability to stay present, regulated, and grounded when things are hard.

You'll learn how capacity — not control — creates safety in your home, why leadership matters more than flawless parenting, and how small internal shifts can radically change the atmosphere your children experience.

Episode Timestamps

00:00 – Introduction: Why peace feels elusive for many parents 01:40 – The myth that peace comes from getting it right 03:20 – What capacity actually means in everyday parenting 05:15 – Perfection vs presence: why perfection increases pressure 07:10 – A real-life meltdown example: control vs leadership 09:05 – Why leadership creates safety (not compliance) 11:00 – How children learn peace through our capacity 12:45 – Why capacity is built over time, not in one moment 14:15 – Reflection question + Pioneer Parent invitation

Key Takeaway

Peace in your home doesn't come from eliminating conflict, it comes from having the capacity to stay present and lead well when conflict shows up.

Reflective Question

Where do I lose capacity the fastest in my parenting, and what might that be inviting me to grow?

Want to build real capacity instead of chasing perfection?

Join the free 3-day experience Pioneer Parent (January 14–16, 2026): https://www.dianabigham.com/pioneerparent

#56: Relief vs Capacity: Why Most Parenting Help Doesn't Last Dec 29, 2025

Most Christian parents look for relief when things get hard — fewer tantrums, calmer mornings, less reactivity. In this episode, Diana Bigham explains why relief is temporary and why capacity is what actually creates lasting change in your parenting and your home.

You'll learn what capacity really means in everyday language, why information alone doesn't change how you respond under pressure, and how building internal capacity leads to steadier leadership and deeper peace.

Key Takeaway

Relief helps you survive a moment. Capacity changes how you show up in every moment.

Reflective Question

What shows up in me before I have time to think when my child is dysregulated?

Ready to move beyond short-term relief and build real capacity in your parenting?

Join the free 3-day experience The Pioneer Parent Challenge (January 14–16, 2026): https://www.dianabigham.com/pioneerparent

#55: Why "Trying Harder" Is Failing Christian Parents Dec 29, 2025

Why "Trying Harder" Is Failing Christian Parents

Most Christian parents try harder, pray more, and research all the tips...yet still feel exhausted, reactive, or stuck.

In this episode, Diana Bigham explains why effort alone doesn't create lasting peace in your home and what does. You'll discover the difference between information and capacity, why seeking relief doesn't equal transformation, and what it really looks like to lead with steadiness instead of stress.

Listen to this episode if you want:

Parenting insights that actually change your responses
Practical understanding of what builds capacity over guilt
A healthier way to lead your family without burnout

Reflective question: Who am I becoming as a parent in the everyday moments of stress and pressure?

Key Takeaway

Trying harder isn't the problem... it's that effort alone can't build the capacity needed to lead with peace, clarity, and steadiness.

Ready to Go Deeper?

Join the free 3-day experience The Pioneer Parent Challenge January 14th–16th where you'll learn how to build real capacity in your parenting: https://www.dianabigham.com/pioneerparent

#54: Improve Confidence through Correction (Confidence Series 4 of 4) Dec 30, 2023

Do want your child to be more confident in themselves?

Does their self esteem plummet when they've made a mistake?

One way to help your children develop confidence is to correct them with kindness.

Want more support to boost your child's confidence?

Learning what God says about you is even better than positive affirmations. Sign up for the School of Prophetic Families and discover 12 ways we can receive and respond to the voice of God. propheticfamilies.com

Quick Episode Summary:

The #1 most vulnerable time for children
What parents can do to build confidence through a heart to heart conversation
How to help children embrace mistakes as a natural part of life

#53: Improve Confidence through Connection (Confidence Series 3 of 4) Dec 29, 2023

Do want your child to be more confident in themselves?

Do they feel like they don't fit in or belong?

One way to help your children develop confidence is to connect them with others.

Want a community for yourself? Share your stories and struggles with us in our free community in Facebook. Go to facebook.com/groups/dianabigham

Quick Episode Summary:

How connection with others matters
What the Bible says about the parts of the body of Christ
How to help your kids understand how they matter even if others are similar to them

#52: Improve Confidence through Purpose (Confidence Series 2 of 4) Dec 29, 2023

Do want your child to be more confident in themselves?

Are they comparing themselves to others and feeling unworthy?

One way to help your children develop a sense of their purpose and identity is by reminding them often about what God says and thinks about them. Let your children know their personal significance and help them discover the purposes God has for them.

Want more support to boost your child's confidence?

Learning what God says about you is even better than positive affirmations. Sign up for the School of Prophetic Families today. propheticfamilies.com

Quick Episode Summary:

When kids compare themselves and why they lack confidence
How to practice listening to what God says about your children
What to do when you can only focus on the negative characteristics

#51: Improve Confidence through Guidance (Confidence Series 1 of 4) Dec 07, 2023

Do want your child to be more confident in themselves?

Are they afraid of being wrong or feel like they're not good enough?

One way to help your children develop a sense of their purpose and identity is by giving them direction and guidance through love.

Want more support to boost your child's confidence?

Learning what God says about you is even better than positive affirmations. Sign up for January's School of Prophetic Families class and discover what God says about you specifically. propheticfamilies.com

Quick Episode Summary:

Why kids need confidence
The effect on kids if parents drill kids with lessons
Example on how to give kids guidance to boost their confidence

#50: Resources for April 2020 Apr 11, 2020

Thank you for supporting the Unveiling Heirs Podcast. We will be taking a break from weekly episodes, but please check back. In the meantime, Diana shares books she enjoys as resources for her and her family that listeners might enjoy.

Connect with Diana at: www.facebook.com/groups/dianabigham

Follow us on Social Media to stay up-to-date with current services and products.

Have questions or feedback? Email us at support@unveilingheirs.com

Mentioned Recourses:

Shawn Bolz: Breakthrough
Myles Monroe: Rediscovering the Kingdom
Shawn Bolz: Translating God
Robbie Dawkins: Do what Jesus did, Do greater things, Identity thief

Resources for kids.

Kathryn Kuhlman: God's generals for kids
Amazon T.V: Torch lighters
Dan McCollam: My superpowers
Pat Barrett & Chris Tomlin: Good, Good, Father

#48: Fellowship and Service (Spiritual Disciplines Series 3 of 3) Mar 28, 2020

As Christians, we have the responsibility to live mission-minded to extend the kingdom of God and destroy the works of the enemy. Nothing changes in our world without our partnership with God. But, in order to run a good race, we have to be spiritually disciplined.

Join Diana as we finish this 3-part series on spiritual disciplines by discussing fellowship and service.

Be a part of our Facebook Community for encouragement and practical tips.

Quick Episode Summary:

What out Christian life should look like
Reconnecting with the Lord and with each other
Bringing heaven to earth
Do everything wholeheartedly
How Jesus served
What is the Kingdom?
Closing prayer

#47: Engaging with God's Word & Worship (Spiritual Disciplines Series 2 of 3) Mar 21, 2020

As Christians, we have the responsibility to live mission-minded to extend the kingdom of God and destroy the works of the enemy. Nothing changes in our world without our partnership with God. But, in order to run a good race, we have to be spiritually disciplined.

Join Diana as we continue to take a look at common spiritual disciplines for every believer. In this episode, Diana talks on engaging the word of God and worship.

Quick Episode Summary:

The importance of fasting
Engaging God's word
How to have a greater impact
The result of reading the word
The power of worship
Setting our mind and affection on the Lord
The different types of worship

Bonus: How to talk with your family about the COVID-19 (Coronavirus) Mar 16, 2020

Learn how to handle COVID-19 with your family in this bonus episode with Diana Bigham.

If you are stuck at home we have tons of FREE content waiting for you to binge on our Facebook group.

www.facebook.com/groups/dianabigham

#46: Prayer and Fasting (Spiritual Disciplines Series 1 of 3) Mar 14, 2020

As Christians, we have the responsibility to live mission-minded to extend the kingdom of God and destroy the works of the enemy. Nothing changes in our world without our partnership with God. But, in order to run a good race, we have to be spiritually disciplined. Learn more about prayer and fasting in this episode.

Quick Episode Summary:

How to strengthen your faith
Seeking his wisdom
Deep dive into fasting
Putting your spirit soul and body in alignment with God
The different types of fast
What to do if you experience
Should children fast?
The health benefits of fasting

#45: Doctor Visits With An Anxious Child Mar 07, 2020

Do you have a child that gets anxious at doctor visits? Do they hate getting shots, even with the doctor uses a numbing spray? Listen to these tips on how to mentally prepare your child for their checkup.

For more practical tips, join our free Facebook community. www.facebook.com/groups/dianabigham

Quick Episode Summary:

Get medical toys
Making the doctor fun
How to prep your kid for shots
Handling your child's fear
Getting your kids "unstuck"
Empowering your children to talk the doctor

#44: 3 Tips to End Performance-Driven Worth in Kids Feb 29, 2020

Many Christians find themselves in a trap of only feeling worthy when they are doing the right things and feel worthlessness when they make mistakes. But what about our children? In this episode, Diana shares 3 tips to help end the cycle of performance-driven worth in children.

www.facebook.com/groups/dianabigham

Quick Episode Summary:

Do you struggle with preference?
Focus on character
Leaving room for failures
Make your mercy's new
Developing your children's self-talk
How to get more parenting tips

#43: Stages of Change Feb 22, 2020

Ever wonder why change can be hard? Do you get discouraged when you fall back into old habits? In this episode, Diana explains the different stages of change that we tend to go through when developing new habits.

For more practical tips and an encouraging community, join our free Facebook community at www.facebook.com/groups/dianabigham

Quick Episode Summary:

Breaking habits
Preparing for change
Mistakes are normal
Revising your plan
Closing prayer

#42: Estranged Family Members Feb 15, 2020

Having an estranged relationship with a family member is difficult. Recently, a mom reached out about her daughter and our hearts go out to the family. If you're in a similar situation, may you find encouragement in this episode.

For a private consultation with Diana, go to www.dianabigham.com/consultation

Quick Episode Summary:

How to have a healthy conversation
How to avoid making loved ones feel rejected
Defining the level of healthy contact
Avoid being passive-aggressive
The importance of humility
Closing prayer

#41: Strongholds Feb 08, 2020

Every have thought patterns that lead to anxiety or depression? In this episode, Diana discusses what a stronghold is and one way to break free from them.

LINKS:

www.unveilingheirs.com

Quick Episode Summary:

Buyers regret
When the enemy tries to sell you doubt
Learning to agree with God's thoughts
How to implement journaling
It's okay to have "Why But" moments
Declaring truth

#40: Social Media and Teens Feb 01, 2020

Need some guidelines on navigating social media with your teens?

Join Diana with guest Angie Price as they talk about guidelines to helping raise youth in high tech social world.

Quick Episode Summary:

How Angie handled social media
Restricting smartphone uses
How kids communicate
Breaking addiction
What to do with video chat
Checking in on your kids
Best resources for parents

#39: Sharing Our Testimony Jan 25, 2020

Revelation 12:11 says we triumph over the enemy by the blood of the Lamb and the word of our testimony, but how many of us actually share our testimony?

In this episode, Diana shares the importance of sharing what God has done in our lives with the people around us.

To become equipped in sharing and growing your faith, join the 7-Day Challenge and Diana's weekly Facebook community.

Quick Episode Summary:

Diana's powerful prayer experience
Sharing your testimony
Staying persistent
What the word says about testimonies
Discipleship
The impact of kindness
Join the community

#38: Understanding Someone's Motivational Design Jan 18, 2020

Sometimes, it is a struggle to wrap your head around why someone would do what they do. In Romans 12, there are 7 types of gifts listed that explains various designs in us all and how we can come together to build up the body of Christ. As you listen to each type, consider those you know and how they display a characteristic of the Father with how they are primarily motivated.

Quick Episode Summary:

The 7 gifts Paul refers to
How to know what your motivators are
Characteristics of the motivation design types
How to parent the different motivational types
Growing in acceptance

#37: When You Feel Dumb... Jan 11, 2020

Have you ever felt really dumb and began an internal dialogue about how you are so small among others? Or, maybe you think other people know nothing because they don't think the way you do.

In this episode, Diana shares Gardner's Theory of Multiple Intelligences and how intelligence comes in multiple forms.

Join us in next's episode as we take a look at how we are motivated by design.

Connect with us!

www.unveilingheirs.com

Quick Episode Summary:

When Diana felt dumb
Gardner's theory of multiple intelligence
The different types of intelligence
How to know what your baby needs
The importance of community
What's coming up!

#36: God Speaks Through Dreams Jan 04, 2020

If you have a hard time being still to hear God or have too many distractions in life, there's no better position for Him to talk with you than during your sleep. He gets your full attention, and with one-third of our lives spent asleep, He doesn't waste any time.

In this episode, Diana shares how God speaks to us through some of our dreams and how He recently revealed how the Accuser uses us to gain access to those we love.

If you like this podcast on raising a healthy family, you'll enjoy the live 7-day training coming up February 1-7th. Learn more at www.unveilingheirs.com/join

Quick Episode Summary:

How the Lord speaks to us at night
The stages of sleep
James 1:5
What we can learn from Samuel
Diana's dream from the Lord
Diana's dream interpretation
Why prefers loves over sacrifice
The importance of forgiveness
Closing prayer

#35: 2020: New Year, New Focus Dec 28, 2019

As many people are getting ready for the new year, some make resolutions and goals for their personal and professional life. You can simplify this process and prepare for 2020 by asking God this one thing.

Check back with next week's episode as Diana talks about how God uses dreams to speak with us.

Quick Episode Summary:

Seeking first the Kingdom
Asking for a word for the year
Simplifying your goals
How to get a word for 2020
Aligning your soul with the Father
The importance of listening
Co-laboring with God

#34: The Loneliness Epidemic Dec 21, 2019

Although we live in a connected generation, our nation suffers from loneliness. In this episode, Diana shares two concepts to address loneliness through evaluating our relationships: the home of our heart and the measure of truth and love in relationships.

You can read the two articles she referenced here:

Quick Episode Summary:

What Diana's family does for Christmas
Why you may be struggling this Holiday season
Depression statistics
Setting the correct boundaries for people
Walking in truth and love
The value of relationships
Coming up next

#33: Let Your Kids Be "Santa" Dec 14, 2019

Ever worry that your children have entitlement or are not considerate of others this time of year? Teach children how to have a giving heart that doesn't expect anything in return with this fun activity that Diana does with her daughters.

If you did this activity with your children, share it with us on our Facebook page and let us know how it went!

Quick Episode Summary:

Case of the gimmes
Taking care of your heart
Fun activities to do at Christmas
Let your kids be Santa
The joy of giving
Intentional love

#32: Overcoming Imposter Syndrome Dec 07, 2019

Ever feel inadequate to lead or help others? Do you feel hypocritical when you help other people with their relationships but your own personal life is suffering? You won't want to miss this episode.

Diana explains the imposter syndrome and how you can rid yourself of the paralyzing self-doubt.

Quick Episode Summary:

What is the imposter syndrome?
Who is susceptible to the imposter syndrome
Take a look at your mindset
Having a good community
Accepting mistakes
Diana's advice
1 Corinthians 12:12-37
Serving and leading

LINKS:

Join Our Facebook Group

#31: The Emotional Black Friday Aftermath Nov 30, 2019

Ever struggle with the emotions of Black Friday? Many people have a fear of missing out on the latest deals or have buyer's remorse after overspending. In this episode, Diana shares a few tips on why we struggle with this and how to move forward to avoid the emotional aftermath of Black Friday.

CLICK HERE TO READ THE FULL BLOG

Quick Episode Summary:

Emotional effects of Black Friday
Retail therapy
Creating a culture of contentment
The importance of heart checks
Coming out of regret
Planning purchases throughout the year
Giving yourself limitations

#30: How To Have A Stress Free Holiday Nov 23, 2019

Are your holidays stressful every year? Wondering why and how to address it? In this episode, Diana shares the different reasons people stress over the holidays and some things to consider to address it.

If you're needing help with your holiday blues, contact Redefine for counseling and coaching services at redefinetoday.com

Quick Episode Summary:

Let's talk about the holiday's
Why you feel stressed during the holiday's
Most of don't like to be controlled
It's okay to stick up for yourself
What to do with a bad house guest
Writing down your problems
Take time for yourself
Help out your host
Divide the workload
Check your heart

#29: Help Children Cope Through Everyday Games Nov 16, 2019

Discover the number one secret (not secret) that play therapists use all around the world to help children manage their emotions.....play.

You can use everyday games to help your child. Learn more on how you can develop your child's patience, good sportsmanship and coping skills in this episode.

For more practical tips, read our blog or join our free facebook community.

Quick Episode Summary:

Developing coping skills
Are you mean to yourself?
What to focus on while playing games
How to manage your child's frustration
Responding to your kid while the gameplay
Avoid competition Setting your children up for adulthood
How to learn more

#28B: Part Two: How to Win Inner Battles with Cindy Hatcher Nov 09, 2019

In Part 2 of How to Win Inner Battles, Diana and her sister, Cindy Hatcher, discuss the 3 parts of your soul and how taking care of them brings restoration.

Join the Community here

Watch the conversation on Facebook

Quick Episode Summary:

What to expect today
Welcome, Cindy!
Body, Soul, and Spirit
The three parts of your heart
Having division in your heart
Talking it out
Inviting Jesus into every part of your heart
The importance of therapy
Why you need community

#28A: Part One: How to Win Inner Battles Nov 02, 2019

In this episode, Diana reveals the key to winning inner battles. It starts with recognizing and taking control over the conclusions we make.

Quick Episode Summary:

Do you feel act like an island?
Fighting the inner battle
When Diana felt like she didn't fit in
Revisiting inner vows
Determining better health

#27: What Children Learn from Traditional Time-Outs Oct 26, 2019

In this episode, Diana reveals what children are learning from the use of traditional time out.

To learn how you can raise emotionally resilient children through the toddler and preschool phases, register for the Raising Sweet Peace course at raisingsweetpeace.com

Get more great tips in Diana's Facebook Community at www.facebook.com/groups/dianabigham

Quick Episode Summary:

Traditional time out
What timeout teaches your children
When your emotions are too big
Having time in
Protecting your child's heart
Timeout alternatives

#26: Self-Care and Family Relationships With Bryan Bigham Oct 19, 2019

In this episode, Diana's husband, Bryan, joins the conversation on the importance of prioritizing self-care as a foundation for a healthy family life.

For more great tips, join Diana's Free Facebook Community at www.facebook.com/groups/dianabigham

Quick Episode Summary:

Welcome, Bryan!
Apologizing to your spouse
Stewarding your words
Receiving correction
The importance of self-care
Regaining composure
Emotion intelligence

#25: The Apple of His Eyes Oct 12, 2019

Follow us on Facebook!

Inspired by Apple, a 10-year old's question, we're going to talk about what it is like to be the apple of God's eyes.

Quick Episode Summary:

Shout out to Apple!
Diana's word for Apple
Checking your heart
A sign that God is working in you
Making fewer mistakes
God watching over you
1 Peter 3:13
Psalms 17:8
God delights over you
Diana's challenge for you
What's coming up

#24: Sensitive, But Not Easily Offended Oct 05, 2019

Is it possible to be sensitive, but not easily offended? In this episode, Diana challenges our expectations of others and how we relate so that we can live from a healed and whole heart.

If you find that you are chronically disappointed in people, it may mean that you are constantly looking to others to satisfy your emotional needs and are still learning how to nurture your heart. Consider signing up for the Cultivate the Heart course where you will learn how to speak directly with the Lord about your pain, heal your heart, renew your mind, and receive revelation on how to manage your life and set boundaries.

Quick Episode Summary:

Sensitive vs Offended
When you need to check your heart
Unmet expectations
Getting a new perspective
Letting Holy Spirit speak through you

#23: Goals and Intentional Parenting Sep 28, 2019

In this episode, Diana shares some of the parenting goals she has for her family and the specific ways she achieves them through conversations and intentional parenting.

If you're needing a supportive community to help you with your parenting goals, join Diana's free Facebook community at www.facebook.com/groups/dianabigham

Quick Episode Summary:

Setting goals
Creating a clear plan
Diana's personal parenting goals
One of the best gifts you can give a child
Figuring our how God made your child

#22: 4 Primary Domains of Self-Care Sep 21, 2019

In this episode, Diana shares 4 domains of health to pay attention to as you develop a healthy self-care plan.

Learn more about the Cultivate the Heart course at www.dianabigham.com/cth

To schedule an Inner Healing Prayer Session, go to www.dianabigham.com/ihpm

Quick Episode Summary:

Let's talk about self-care
When Diana became a mother
Understanding your capacity
Honoring your self
The four areas of self-care
Self-care with no guilt
What is your soul?
What does your thought life look like
Learning coping skills

#21: Addressing Fears of Being in Own Room Sep 14, 2019

Learn how to instill identity and purpose if your young child has nightmares or fears of being alone in their own room.

When a child is safe and has fears of being in their own room or has nightmares, first, be sure to assess where the fear may be coming from so that you can problem-solve.

If you established your child is indeed safe, help them to be comforted and feel safe. Help them to know they are safe by experiencing safety and comfort and not just talking about it. Then, talk with them about their identity and purpose. Help empower them.

Listen in on ways Diana turns these conversations into empowering opportunities that help children know their purpose in life...to be a Territory Taker.

For more great family conversations, join the FREE Facebook Community.

Quick Episode Summary:

Everything has a purpose
Making earth like heaven
The fall of the enemy
Overcoming fear
Installing boldness
Christian parenting help

#20: 3 Tips on How to Repair Your Mistakes in Relationships Sep 07, 2019

In this episode, Diana shares 3 tips on how you can repair the mistakes you make in relationships.

If you would like to consult with Diana about your relationships, go to dianabigham.com

Quick Episode Summary:

Shaming your kids
Reconnecting with your kids
Owning it
Validating your children's feelings
Choosing your relationship
Emotional traffic signals
Humility and humbleness
Being a safe person to connect with
Just listen

#19: How to Address Separation Anxiety Aug 31, 2019

Do you have an excessively clingy child?

In this episode, Diana defines separation anxiety, how to know when it is abnormal and gives several tips on how to address it.

If you think your child suffers from separation anxiety, speak with your pediatrician to share your concerns. A behavioral therapist can help you and your child work through it. If you want a consultation with Diana, go to www.dianabigham.com/consultation

Quick Episode Summary:

What separation anxiety really means
Clinically significant
Gradually exposer
Walking through scenarios
Creating routines
Teaching your children to breathe
How to teach your kids confidence
Taking to your doctor

#18: Healing from Resentment Aug 24, 2019

In this episode, Diana shares that you can heal from resentment when you R.E.S.E.T.

For additional help in healing from past wounds, schedule an inner healing prayer session or purchase the Cultivate the Heart 3-video course on her website, dianabigham.com.

Quick Episode Summary:

Healing from resentment
Moral justice
The healed heart
Accepting other flaws
Playing out arguments in your mind
Do you need a reset?

#17: 5 Tips on How to Get Your Child to Listen to You Aug 17, 2019

In this episode, Diana gives five ingredients to effective commands which get your child to listen.

If you have young children under the age of 5 that you're trying to get to listen to you, sign up for Raising Sweet Peace, an e-course for parental foundations for the toddler and preschool phases. raisingsweetpeace.com

Quick Episode Summary:

Being direct with your kids
Don't be vague
When your children test limits
Remaining neutral
Deciding what punishment to give
What repeating yourself communicates
What to do when you feel stuck
When to explain yourself to your kids
Positive reinforcement

#16: 3 Common Myths About Children's Sleep Aug 10, 2019

Does your child have poor sleep habits? Now sure why they are so cranky in the mornings on school days? In this episode, Diana shares 3 common myths about children's sleep.

If you have young children under the age of 5, sign up for Raising Sweet Peace, an e-course for parental foundations for the toddler and preschool phases. raisingsweetpeace.com

Quick Episode Summary:

Do you have a sleepy kid?
Sleep myths all parents need to know
Soothing your children
Second wind
Sleep debt
Having a sleep schedule
A sign your child is sleep-deprived
Waking up at the same time

#15: Emotional Limbo Aug 03, 2019

Get Diana's book, "God, Help Me: Christ-Centered Solutions for the Frustrated Parent." on Amazon.

Ever get upset by the way people react to situations? By understanding the concept of emotional limbo, you'll be better equipped to manage your own emotions and have a healthier perspective. In this episode, Diana explains what it means to reach emotional limits.

To learn more about how the emotional limbo concept and how it affects parenting, grab a copy of Diana's book, "God, Help Me: Christ-Centered Solutions for the Frustrated Parent." Available on Amazon in both paperback and kindle.

Quick Episode Summary:

Understanding emotion limits
The results of being overwhelmed
Managing your stress
Looking through the lens of love
Helping your children manage their stress
Self-talk
Watching your tone
Being offended is a choice

#14: When Your Child Loses Faith Jul 27, 2019

In this episode, Diana discusses the struggles as a parent when a child is going through a faith crisis.

She will teach you the three things you need to do in these seasons.

1. Focus on your heart. 2. Intentionally monitor the three gates to your child's heart. 3. Ask clarity from God on your role in what God is doing and obey it.

Need some individualized help? Book a private consultation. www.dianabigham.com

Quick Episode Summary:

The fear of your children losing their faith
Three things parents need to do when falling into this fear
Heart motives matter
The way Jesus loved
The three gates to your child's heart
Using the right words
Co-parenting with God

#13: 3 Tips For Raising Obedient Children Jul 20, 2019

In this episode, Diana gives 3 tips for raising obedient children.

Go to www.dianabigham.com/familywebinar to see how your family can be a fun, family-friendly interactive webinar where Diana teaches children how to hear God and remove lies from the enemy.

Learn more about Raising Sweet Peace, a parenting master course for parenting toddlers and preschoolers at www.dianabigham.com/RSP

Quick Episode Summary:

Radical obedience
Clear rules
Consequences and rewards
Giving your kids specific praises
You can't control your kids
Parenting the heart
Parenting with a peace of mind

#12: Renewing The Mind Jul 13, 2019

In this episode, Diana explains the importance of our thoughts and three primary ways that we can become transformed to be more like Christ.

Click Here to Join her free Facebook Community and for a women's monthly mentoring community, join Ascend at www.dianabigham.com/ascend

Quick Episode Summary:

3 Verses for renewing your mind
Habits create your destiny
God's solution for a poor thought life
What are you saying to yourself?
Helping your kids renew their minds
The contagiousness of joy
Whatever fires together wires together
The 3 ways to transform your mind
Healing through relationship

#11: Building Resilience Jul 06, 2019

In the last episode, we talked about teaching your children how to accept mistakes in life. In this episode, Diana explains how to help kids to build emotional resilience when they struggle and are facing problems.

For more great parenting tips, follow Diana on Facebook or check out her blog at www.dianabigham.com/blog

Quick Episode Summary:

Building emotional resilience
Teaching kids how to bounce back
How to know when your kids need a break
What is resilience
Mirror neurons
Praising your kids for asking for help
Helping your kids make decisions
How to get more parenting resources

#10: Accepting Mistakes Jun 29, 2019

Get to know Diana! Go to www.dianabigham.com.

In this episode, Diana encourages parents to teach their children how to accept mistakes as a natural part of life.

Listen to next week's episode as we continue this conversation and teach children how to view problems and respond to them.

Quick Episode Summary:

Learning from mistakes
Other people perceiving us
What anxiety does to our body
Heart posture
Learning from mistakes
Creating a safe environment
We can't give what we don't have
Avoiding mistakes
How much control do you have?
Handling a perfectionist child
Proactive parenting
Healthy processing
Thoughts about your thoughts

#9: Forgiveness Jun 22, 2019

In this episode, Diana explains how you can teach your children to forgive, starting with sibling conflict.

For more great tips to help your family live their best life, go to www.dianabigham.com or follow me on Facebook

Quick Episode Summary:

Let's talk about forgiveness
What to do when your Kids argue
It all starts with information
What forgiveness is all about
Setting boundaries
Getting your mads out
Seeking reconciliation
Praising your kids
Only own what you can own
Helping your family live their best life

#8: Children Unwrapping the Gift of Prophecy Jun 15, 2019

For more resources to help your kids unwrap their prophetic gift go to www.dianabigham.com.

In this episode, Diana shares about the gift of prophecy and how you can guide your child in unwrapping this gift of the Holy Spirit.

Share this equipping podcast or our blog article to help other families pursue and activate the gift of prophecy.

Quick Episode Summary:

The fun of birthday's
The best part of salvation
The Gift of the Holy Spirit
1 Corinthians
What is God's heart for us
The ways that God speaks to us
Jumping in on the prophetic Grace

#7: Truth In Action Jun 08, 2019

Struggling with unhealthy or negative thoughts?

In this episode, Diana explains how we naturally like to come to conclusions about events in life because we know that inherently, life has meaning and purpose. The problem is we often come to conclusions in error, which leads to us coming into agreement with the lies that the enemy tells us.

Take action against these lies and apply Truth (2 Corinthians 10:5)

Links:

Read more about this topic on my blog at www.dianabigham.com

Click here for your FREE access to the Truth in Action lesson for kids.

Quick Episode Summary:

Kids and the Summertime
Diana's hardest subject in school
How the enemy hides lies in the truth
What we all believe in our core
Don't put your life on hold
Diana's season of feeling unsupported
God can meet all your needs
Capturing problematic thoughts
How to apply God's words to us
How to learn as a family
The different ways you may feel when God speaks
How to help your children recognize God's voice
The importance of applicating
Not every thought is your own
Don't shame while correcting
Take action today

#6: 4 Key Principles to the Words We Use Jun 01, 2019

In this episode, Diana discusses 4 key principles to words.

1. Words reveal what's in the heart. Luke 6:45 2. A disciplined tongue is a sign of spiritual maturity. James 3:2 3. Words steer the direction of a person's life. James 3:3-4 4. Words give life or death. Proverbs 15:4, Proverbs 18:20-21

For women needing a monthly mentoring community with Diana to get guidance on all areas of family life and personal breakthrough, go to www.dianabigham.com

Join Diana's free Facebook community for more quick tips. www.facebook.com/groups/dianabigham

Quick Episode Summary:

Fun fact about Diana
How to use your words responsibly
What reveals your heart
Value and performance
Uprooting negative core beliefs
Developing new thoughts
How to gain mastery over your words
Becoming more like Christ
What God taught Diana about being blunt
It is okay to make mistakes
Diana's favorite teacher
Your words create reality
The 3 gates to your heart
Filling your heart up
Speaking life
How to re-work your words
Your homework
Don't do it on your own strength

#5: Got a Spiritually Stagnant Husband? May 25, 2019

In this episode, Diana shares how she contended for breakthrough in her marriage when her husband was not spiritually leading and she fought through discouragement and emotional pain to transform not only her marriage, but her own heart.

Ladies, learn how you can spiritually fight for your marriage and hear from her husband about what his faith journey was like as she took these steps for breakthrough by signing up for her new e-course at dianabigham.com/maritalrenewal

Click here to download PDF notes!

Episode Summary:

Being on the same spiritual page with your spouse
What happens when your spouse isn't spending time with God
Contend for breakthrough
Phase one
Washing your heart
Check your expectations
Phase two
Being living water
Ephesians 4:30
1 Thessalonians 5:19
1 Pete 4:11
Partnering with God
Revealing your spouse's identity in Christ
We need players in the game
The difference between truth and love
Don't be a jerk face
You represent the Kingdom
Praying vs complaining
Join the E-course

#4: Decoding Tantrums May 18, 2019

In this episode, Diana explains the different reasons why children throw tantrums. As we recognize the reasons why a child throws a fit, it is easier to prevent them.

Need more sweet peace for your sweet peas? Check out Diana's online parenting master course for the toddler and preschool phases.

Quick Episode Summary:

What is your definition of bad behavior?
Check your heart
Are they just tired and hungry?
Understimulated and overstimulated
It is important to check all the stimulation boxes
Build in time to rest into your day
Negative attention is better than no attention
Protect your connection
Grant your kids level of independence
Remember they are just kids
Walking in grace
It is your job to set fair rules
The brain is relationally wired
Need more tools?

#3: Dealing with Tantrums May 11, 2019

Feeling clueless on what to say and do when your child is throwing a tantrum?

In this episode, Diana gives a practical visual tool to help you confidently know how to respond to your child, defusing the tantrum without crushing your child's heart...or losing your mind.

To learn more practical parenting tools, order your copy of "God, Help Me: Christ-Centered Solutions for the Frustrated Parent" at Amazon. This quick and easy read is perfect for the busy parent who needs effective solutions now. Click here to read!

Diana and her husband's first experience with a newborn
How Diana learned what her baby needed
Aligning your parenting with Gods methods
Letting your child trust you with their pain
Sending your kids to TIME-IN
Emotional traffic signals
How to have parental composer
Always part in love
When Diana was in the red zone
Self-care is key for parents
Coping skills for your child
All behavior has a function or a purpose
Talking to your child in the yellow zone
Shelf your emotions don't stuff them
Always address what is going on in the heart
The green zone
Avoid shaming your child
Remind yourself of your primary ministry

LINKS:

unveilingheirs.com

dianabigham.com

#2: Everyday Kingdom Life May 11, 2019

In this episode, Diana talks about what the Kingdom of God is and how we can release His Kingdom in everyday life.

Listen to a story of how she took a step of faith and with a simple word of knowledge for a salesman led to another encounter where her daughter at age 8 released supernatural healing through the power of the Holy Spirit.

To learn more Advance, a 12-month mentoring group with Diana, go to dianabigham.com.