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    Christianity

    Untangled Faith

    A podcast for anyone who has found themself disillusioned or discouraged in their faith journey and who wants to hold on to their faith while untangling it from all that is not good or true.

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    Copyright: © 2022 Untangled Faith

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    Latest Episodes:
    145: Holy Hurt: Spiritual Trauma and Paths to Restoration, Guest: Hillary McBride Sep 30, 2025
    Show notes

    Hillary McBride joins Amy Fritz on the Untangled Faith podcast to unpack spiritual trauma, healing, and how we can create faith communities that avoid replicating unhealthy patterns.

    Subscribe to my newsletter: https://untangledfaith.substack.com

    In this episode we:

    • Explore who McBride's new book, Holy Hurt: Understanding Spiritual Trauma and the Process of Healing, is for and how different groups relate to spiritual trauma.

    • Define spiritual abuse and spiritual trauma, and unpack the common misconceptions surrounding these terms.

    • Discuss how curiosity and hope can bridge the gap between those who have and haven't experienced spiritual trauma.

    • Address the accusation that spiritual trauma is a "fad" and reflect on the history and reality of spiritual harm, especially for marginalized communities.

    • Consider the ethical complexities of sharing stories—both for survivors of spiritual trauma and those hosting podcasts or creating resources.

    • Talk through practical ways new communities and organizations can avoid recreating harmful power dynamics and foster safety and agency.

    • Reflect on the role of conflict, repair, and personal healing in faith spaces and survivor communities.

    • Touch on generational differences in openness to processing and naming spiritual harm and why resources matter for healing.


    Featured Guest

    • Hillary McBride


    Resources mentioned

    • Faithful Counseling BetterHelp - Get Started & Sign-Up Today

    • Holy Hurt: Understanding Spiritual Trauma and the Process of Healing
    • Hillary L McBride - Therapist, Researcher, Speaker and Writer

    • Hillary L McBride (@hillaryliannamcbride) • Instagram photos and videos


    Tell Your Friends!

    If you loved this episode, leave us a review on your favorite podcast app and share it with a friend. Tag us if you share it on social media.

    Follow Untangled Faith wherever you listen to podcasts

    Follow on Apple podcasts

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    Want to share your thoughts with us or talk about partnering with the show?

    Email: amy@untangledfaithpodcast.com

    Follow me on Instagram

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    Follow me on BlueSky


    144: Why Christians Need History: Lessons from Napoleon, Misleading Historians, and Our Cultural Myths Sep 23, 2025
    Show notes

    Chris Staron, host of the Truce podcast joins Amy to talk about the importance of looking at history to make sense of this current moment.

    Subscribe to my newsletter: https://untangledfaith.substack.com

    In this episode we:

    • Talk about the origin story of the Truce podcast and Chris's approach to using history to illuminate today's faith questions.

    • Discuss the power of curiosity and humility in addressing gaps in our knowledge.

    • Reflect on the importance of surrounding ourselves with experts—and being open to their feedback.

    • Examine how historical context can reshape our assumptions about gender roles, especially in the context of "biblical womanhood."

    • Challenge the idea that "this is the worst it's ever been" by exploring history's patterns and precedents.

    • Talk about identifying trustworthy sources—and red flags—in historical writing, including the importance of bibliographies and the dangers of consuming information solely from those who share our theological or political biases.

    • Analyze the work (and controversy) surrounding figures like David Barton and the misinterpretation of America's Christian roots.

    • Highlight the value of reading outside our usual bubbles and expanding our knowledge beyond World War II or familiar American history.

    • Encourage listeners to approach new information, especially history, with a willingness to be challenged and changed.


    Featured Guest

    • Chris Staron

    • website: www.trucepodcast.com
    • x: https://x.com/trucepodcast/
    • Facebook: https://www.facebook.com/trucepodcast
    • Blue Sky: https://bsky.app/profile/trucepodcast.bsky.social
    • instagram: www.instagram.com/trucepodcast
    • Threads: https://www.threads.com/@trucepodcast

    Resources mentioned

    • Robert Caro's "The Years of Lyndon Johnson" series

    • Isabel Wilkerson's The Warmth of Other Suns"


    Tell Your Friends!

    If you loved this episode, leave us a review on your favorite podcast app and share it with a friend. Tag us if you share it on social media.

    Follow Untangled Faith wherever you listen to podcasts

    Follow on Apple podcasts

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    Want to share your thoughts with us or talk about partnering with the show?

    Email: amy@untangledfaithpodcast.com

    Follow me on Instagram

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    143: Ramsey Solutions Lawsuit Happenings and a Summer Update Jul 15, 2025
    Show notes

    Amy Fritz shares an update on what's happening with the Amos v. Lampo Group and O'Connor v. Lampo Group lawsuits and a brief summer update.

    Subscribe to my newsletter: https://untangledfaith.substack.com

    Resources mentioned

    • Substack Update https://untangledfaith.substack.com/p/finding-my-podcast-rhythm

    • Amos v. Lampo Group filings https://www.courtlistener.com/docket/61614266/amos-v-lampo-group-llc-the/?filed_after=&filed_before=&entry_gte=&entry_lte=&order_by=desc

    • O'Connor v. Lampo Group filings https://www.courtlistener.com/docket/17372107/oconnor-v-the-lampo-group-llc/?filed_after=&filed_before=&entry_gte=&entry_lte=&order_by=desc


    You can find more Ramsey Episodes here: https://www.untangledfaithpodcast.com/categories/ramsey-solutions-dave-ramsey/

    Tell Your Friends!

    If you loved this episode, leave us a review on your favorite podcast app and share it with a friend. Tag us if you share it on social media.

    Follow Untangled Faith wherever you listen to podcasts

    Follow on Apple podcasts

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    Follow on Podcast Addict

    Want to share your thoughts with us or talk about partnering with the show?

    Email: amy@untangledfaithpodcast.com

    Follow me on Instagram

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    Follow me on BlueSky


    142: Recovering From Purity Culture. Guest: Dr. Camden Morgante Jun 20, 2025
    Show notes

    Dr. Camden Morgante joins Amy Fritz to talk about all the awful metaphors and false promises of purity culture, and a better way forward. If you grew up reading Josh Harris and Elisabeth Elliot, you're going to love this one!

    Subscribe to my newsletter: https://untangledfaith.substack.com

    Featured Guest

    • Dr. Camden Morgante https://drcamden.com/press/


    Resources mentioned

    • Dr. Camden's site: https://drcamden.com/press/

    • Dr. Camden's Substack: https://drcamden.substack.com/

    • Recovering From Purity Culture https://amzn.to/4kQmSPN


    Tell Your Friends!

    If you loved this episode, leave us a review on your favorite podcast app and share it with a friend. Tag us if you share it on social media.

    Follow Untangled Faith wherever you listen to podcasts

    Follow on Apple podcasts

    Subscribe on YouTube

    Follow on Spotify

    Follow on Podcast Addict

    Want to share your thoughts with us or talk about partnering with the show?

    Email: amy@untangledfaithpodcast.com

    Follow me on Instagram

    Follow me on Threads

    Follow me on BlueSky


    141: Healing and Navigating the Pitfalls of the Advocacy Space. Guest: Lori Anne Thompson Jun 11, 2025
    Show notes

    Have you been told to (or seen others) push through personal pain and trauma while engaging in advocacy for the health of the Church without being given the tools to manage your (or their) own emotional wellness? Are you often feeling overwhelmed and exhausted?

    Meet Lori Anne Thompson: a compassionate survivor, storyteller, and student. Lori Anne is a devoted wife, mother, and enthusiastic cook who loves to share her passion for sustainable rhythms and healing for those who have survived trauma.

    This episode was initially shared in April 2023, but with the heartbreaking loss of Jennifer Lyell, I wanted to share it again. You can find more information on Jennifer Lyell here: Died: Jennifer Lyell, SBC Abuse Survivor and Former Lifeway Executive - Christianity Today

    Subscribe to my newsletter: https://untangledfaith.substack.com

    Lori Anne and Amy talk through these topics in this episode of the Untangled Faith podcast:

    Who is Lori Anne Thompson?

    The Three Phases of Recovery

    How trauma can't be your whole life

    Chronic activation

    Finding sustainable ways to give back

    Red flags to look for

    Becoming what we're against

    The power of saying no.

    Resources:

    Victim Impact Statement from Lori Anne Thompson regarding Ravi Zacharias:

    https://loriannethompson.com/2021/02/08/lori-anne-thompson-victim-impact-statement/

    https://loriannethompson.com

    https://www.christianitytoday.com/ct/podcasts/bulletin/cpac-trump-transgenderism-oscars.html

    Truth & Repair: How Trauma Survivors Envision Justice by Judith Herman: https://amzn.to/3mxzx0W

    Subscribe to my newsletter: https://untangledfaith.substack.com

    This podcast is sponsored by Faithful Counseling. For more information and for 10% off your first month, visit Faithful Counseling- https://faithfulcounseling.com/untangled


    140: Navigating Awkward Church Transitions and Avoiding Accidental Heresy. Guest: Aaron Armstrong Jun 04, 2025
    Show notes

    Aaron Armstrong joins Amy Fritz on the Untangled Faith podcast to explore the nuances of leaving a beloved church community, navigating the awkwardness of joining a new church, and the motivations and process behind his new book, Faith Simplified: What We Believe and Why We Believe It. The conversation moves from personal stories of faith transitions to honest insight into Christian publishing, endorsements, and what it means to thoughtfully engage with the important theological tenants of the Christian faith.

    Subscribe to my newsletter: https://untangledfaith.substack.com

    In this episode we:

    • Hear Aaron's story of leaving a church he loved and the emotional and practical realities of church closure—reflecting on how endings don't always mean failure.

    • Discuss the strange and sometimes awkward season of being new in a church, resisting the urge to jump right in, and learning to simply "be."

    • Delve into the complexities of book endorsements in Christian publishing, including why they matter (or don't), how they're decided, and the landmines authors and publishers face.

    • Talk about how reducing people to social media snippets can distort real-life relationships, and why discernment is important when choosing where to show up and engage.

    • Wrestle with common theological distractions and accidental heresies.

    • Explore Aaron's new book, Faith Simplified: What We Believe and Why We Believe It, including his approach to foundational theology, why he wrote it, and who it's for.


    Featured Guest

    • Aaron Armstrong Aaron Armstrong: Author, Speaker, Canadian


    Resources mentioned

    • Aaron's web site https://aaronarmstrong.co

    • Faith Simplified https://amzn.to/43PxkzT


    Tell Your Friends!

    If you loved this episode, leave us a review on your favorite podcast app and share it with a friend. Tag us if you share it on social media.

    Follow Untangled Faith wherever you listen to podcasts

    Follow on Apple podcasts

    Subscribe on YouTube

    Follow on Spotify

    Follow on Podcast Addict

    Want to share your thoughts with us or talk about partnering with the show?

    Email: amy@untangledfaithpodcast.com

    Follow me on Instagram

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    Follow me on BlueSky


    139: Posture Over Position: Transforming How We Engage LGBTQ+ Folks in Our Congregations: Guest Bill Henson, Posture Shift Ministries May 21, 2025
    Show notes

    Bill Henson, founder and director of Posture Shift Ministries, joins Amy Fritz on the Untangled Faith podcast to talk about cultivating a posture of radical love and hospitality toward LGBTQ+ individuals and families within the church, regardless of theological position.

    Subscribe to my newsletter: https://untangledfaith.substack.com

    In this episode we:

    • Explore the difference between a church's theological position and its posture toward LGBTQ+ individuals.

    • Hear why Posture Shift was founded in the midst of the culture wars around LGBTQ+ rights and the church's response.

    • Discuss the importance of practical, missional skill sets for churches to truly love and include LGBTQ+ people, beyond merely good intentions.

    • Address common language pitfalls and the impact of terminology like "lifestyle" on LGBTQ+ individuals seeking belonging in faith communities.

    • Examine the need for clarity and transparency about church beliefs on sexuality—and the harm of ambiguity or "bait and switch" scenarios for LGBTQ+ congregants.

    • Reflect on the dangers of treating LGBTQ+ presence in church as a threat, and instead view it as a missional opportunity.

    • Consider best practices for using names and pronouns, and the principle of "pronoun hospitality," especially in youth ministry and family settings.

    • Learn about practical resources like the "Guiding Families" book and direct care coaching for families navigating these conversations.


    Featured Guest

    • Bill Henson, Posture Shift Ministries Posture Shift | postureshift.com


    Resources mentioned

    • This podcast is sponsored by Faithful Counseling. For more information and for 10% off your first month, visit Faithful Counseling- https://faithfulcounseling.com/untangled

    • About - Posture Shift | postureshift.com


    Tell Your Friends!

    If you loved this episode, leave us a review on your favorite podcast app and share it with a friend. Tag us if you share it on social media.

    Follow Untangled Faith wherever you listen to podcasts

    Follow on Apple podcasts

    Subscribe on YouTube

    Follow on Spotify

    Follow on Podcast Addict

    Want to share your thoughts with us or talk about partnering with the show?

    Email: amy@untangledfaithpodcast.com

    Follow me on Instagram

    Follow me on Threads

    Follow me on BlueSky


    138: Third-Party Investigations and Trauma Informed Practices. In Memory of Pete Singer May 06, 2025
    Show notes

    Pete Singer passed away on May 1, 2025.

    He is missed by his many family and friends.

    Make a donation to GRACE: https://netgrace.org/donate

    Pete Singer, executive director of GRACE, shares about grooming, hidden trauma, being "overly" sensitive to abuse, and the importance of third-party investigations.

    "Perpetrators put a lot of effort into being the kind of person who would never do that."

    "Being more sensitive may be the product of having more knowledge."

    Pete Singer is the Executive Director of GRACE: Godly Response to Abuse in the Christian Environment and an expert on third-party investigations, trauma, and trauma-informed practice.

    GRACE: Godly Response to Abuse in the Christian Environment is a nonprofit organization that specializes in safeguarding initiatives to guard against church abuse, sexual abuse in the church.

    In this episode, you will learn the following:

    1. What misconceptions about perpetrators of abuse do people have, and how can we ensure we are more informed?

    2. How does trauma-informed practice apply in churches, and why is it important?

    3. How can churches protect possible victims and be transparent and trustworthy in their response to allegations of misconduct?

    Links:

    https://netgrace.org

    SAMHSA's Six Principles of Trauma-Informed Care – Post-Secondary Peer Support Training Curriculum (opentextbc.ca)


    137: Life After Financial Peace University Rethinking Dave Ramsey's Baby Steps Apr 29, 2025
    Show notes

    Subscribe to my newsletter: https://untangledfaith.substack.com

    Dan and Summer Watt & Melissa Hogan joined me for episode 39: The Problem with Financial Peace University and Dave Ramsey's Financial Rhetoric. ⁠ This conversation we had was made possible by the fact that those of us involved in this episode have spent the last several years processing together our experiences with the ups and downs of Financial Peace University and the rhetoric coming from the Ramsey Show.⁠ ⁠ While we all had different levels of understanding and adhering to the plan, each of us have found ourselves with serious questions. Some of these questions started before we broke ties with the organization and some of these realizations came later.⁠ ⁠ We don't claim to be unbiased observers. We all have had very painful and disappointing experiences with Ramsey Solutions, but we don't think that negates the very real questions we raise.⁠

    Links:

    D.L. Mayfield, The Myth of the American Dream

    Dan Watt- Why Write About Lampo?

    Dan Watt- Getting a Mortgage with no credit score

    American Gospel movie

    Subscribe to my newsletter: https://untangledfaith.substack.com

    Tell Your Friends!

    If you loved this episode, leave us a review on your favorite podcast app and share it with a friend. Tag us if you share it on social media.

    Follow Untangled Faith wherever you listen to podcasts

    Follow on Apple podcasts

    Subscribe on YouTube

    Follow on Spotify

    Follow on Podcast Addict

    Want to share your thoughts with us or talk about partnering with the show?

    Email: amy@untangledfaithpodcast.com

    Follow me on Instagram

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    136: What Happens When You Have Conflicting Information About Someone's Character? Apr 23, 2025
    Show notes

    Amy Fritz shares a brief reflection on what it's like to reckon with there being two versions of someone.

    What would it cost to believe a person could be kind and generous sometimes and cruel and abusive other times?

    Are you allowed to consider that, and what does it mean if you aren't?

    Subscribe to my newsletter: https://untangledfaith.substack.com

    Tell Your Friends!

    If you loved this episode, leave us a review on your favorite podcast app and share it with a friend. Tag us if you share it on social media.

    Follow Untangled Faith wherever you listen to podcasts

    Follow on Apple podcasts

    Subscribe on YouTube

    Follow on Spotify

    Follow on Podcast Addict

    Want to share your thoughts with us or talk about partnering with the show?

    Email: amy@untangledfaithpodcast.com

    Follow me on Instagram

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