Unlocking Us with Brené Brown

Latest Episodes:

VP Kamala Harris on Courageous Leadership and Winning in 2024 Oct 28, 2024

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A conversation with Vice President Kamala Harris about the strength and fragility of democracy, the power of strong coalitions and collaborations, and how a commitment to justice and fairness can both ground us and drive action.

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Grief, Laughter, and Sisterhood: Losing Our Mom and Holding On to Each Other Oct 23, 2024

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The sisters are back and we're talking about loss, dementia, grief, and how we try to choose laughter and therapy over a fist fight when things get really tough.

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Dr. Heather Cox Richardson on Democracy Awakening: Notes on the State of America, Part 2 of 2 Oct 16, 2024

Show notes

In Part 2 of my conversation with historian Dr. Heather Cox Richardson, we unpack the history and mythology that's driving some of the biggest issues in our country. Leaning into the power of narrative and story, she explains how democracies die more often through the ballot box than with guns and tanks. It’s a hard and hopeful conversation and absolutely critical listening at this point in our history.

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Dr. Heather Cox Richardson on Democracy Awakening: Notes on the State of America, Part 1 of 2 Oct 09, 2024

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In Part 1 of my conversation with historian Dr. Heather Cox Richardson, we talk about the current threats to American democracy, what's at stake in November, and how we can strengthen our country if we can find the political will. They say don’t meet your heroes, but I’m so glad I did — this is one of my all time favorite conversations. I love how Heather doesn’t just look at history as a sequence of failures — she also finds the possibilities, creativity, and hope.

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Dr. Mary Claire Haver on the New Menopause Oct 02, 2024

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Dr. Mary Claire Haver is a board-certified OB/GYN who has helped thousands of women through perimenopause, menopause, and beyond. In this conversation, we discuss the power of unlearning and relearning and her ongoing fight for women’s health in every decade of their lives. We also talk about the growing “menoposse” — a group of thought leaders and clinicians who are using their platforms to change the outdated narrative around menopause.

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Roxane Gay on “Stand Your Ground: A Black Feminist Reckoning with America’s Gun Problem” Sep 25, 2024

Show notes

I talk with one of my favorite cultural critics, Roxane Gay, about her long-form essay on Black gun ownership. We discuss how the gun industry frames women as victims in waiting and the importance of dismantling the trope of the “good man with a gun." We also delve into the societal cost of our resisting, rejecting, and resenting nuance and the importance of holding the tension of competing ideas.

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Dr. Sarah Lewis on The Unseen Truth: When Race Changed Sight in America Sep 18, 2024

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In this episode, Dr. Sarah Lewis joins me again to talk about her new book, The Unseen Truth: When Race Changed Sight in America. With examples from her historical research, she walks me through the power of visual culture in generating equity and justice. We talk about how what we see and what’s left unseen shapes everything we believe about ourselves and other people — and how we can start changing the narrative about who counts and who belongs in America.

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Valarie Kaur on Sage Warrior: Wake to Oneness, Practice Pleasure, Choose Courage, Become Victory Sep 11, 2024

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Civil rights leader Valarie Kaur is building a movement to reclaim love as a force for justice, healing, and transformation in America. In this episode, we talk about what led Valarie to courageously explore Sikh ancestral wisdom, how her ancestors’ truths parallel what I’ve learned from the research, and how we need both the eyes of a sage and the heart of a warrior to live a fully meaningful life.

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Brené and Barrett reflect on the "Living Beyond Human Scale" Podcast Series May 15, 2024

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In this episode Brené and Barrett discuss their learnings on AI and social media and some of their favorite nuggets from each of the guests in the series.

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Futurist Amy Webb on What's Coming (and What's Here) Apr 24, 2024

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Quantitative futurist Amy Webb talks to us about the three technologies that make up the "super cycle" that we're all living through right now: artificial intelligence, wearable devices, and biotechnology, and why, despite the unnerving change, we still need to do some serious future planning.

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