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    Education

    University of Adversity

    University of Adversity is a show about the moments that change us — especially the ones we didn’t ask for.

    I’m Lance Essihos, and I sit down with athletes, bestselling authors, doctors, entrepreneurs, spiritual teachers, and everyday warriors to have real conversations about adversity — the kind that strips away the surface and forces us to face who we really are.

    We go deep into the mindset shifts, emotional breakthroughs, and practical tools that helped them rebuild. Not just to survive, but to come back stronger, clearer, and more aligned.

    This isn’t motivation.
    It’s what happens after the breakdown, when you’re trying to put the pieces back together and make it mean something.

    If you’re in a season of uncertainty, burnout, or reinvention — this show is here to walk with you.

    We don’t just talk about getting through the hard times.
    We talk about who you become because of them.

    Advertise

    Copyright: ℗ & © 2019 University of Adversity

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    This Is What Happens When You SPEAK UP w/Kid Carson EP 356 Mar 08, 2022
    Show notes

    Kid Carson has been a Candian radio personality for decades now famously known for his show on the Vancouver radio station, Z95.3. Through the Covid-19 pandemic, Kid felt an internal battle to follow his intuition and speak the truth about all that was going on in the world rather than go with public opinion.

    Taking the leap of faith, he stepped away from his radio show to launch his podcast, Kid Carson Show and began to build a tribe of people that resonated with his message across the nation and soon went global.

    Lance and Kid talk about all that is going on in the world today and how it is so important for people to not just go with the flow but to live in truth and authenticity.

    IN THIS EPISODE, YOU WILL LEARN:

    • 08:04 Kid’s journey in the radio business
    • 23:16 The shackles that come when you want to speak your truth
    • 38:41 How to balance other’s opinions and your own intuition
    • 42:15 Speaking your truth with courage
    • 57:46 How to move forward in a season of uncertainty

    🥇“What advice do you have for someone who is struggling with adversity right now”🥇

    Kid says “You don't just stay where you are when you stop speaking your truth, you start to deteriorate your true identity.”


    Connect with Kid Carson

    ● Follow Kid on Instagram, Twitter, and LinkedIn

    ● Visit the website

    Connect with Lance:

    📺 SUBSCRIBE to the University of Adversity Youtube Channel

    📲 On social media Facebook, Instagram, or LinkedIn

    📧 Email Lance at info@universityofadversity.ca


    Success Comes From MASTERING These Habits of the 1% w/Jennifer Watson EP 355 Feb 28, 2022
    Show notes

    Jennifer Watson is a dynamic speaker and coach with a gift for intuitive and visionary coaching. She is an expert in wellness and leadership development, identity & mental edge enhancement.

    Incorporating her expertise along with her athletic gifts as a former collegiate athlete and All- American, she has had the honor to share her message on the TEDx stage, NBC, Fox Radio, and top Summit/Podcasts.

    Lance and Jennifer discuss what it means to understand your true identity and not live out of your ego. They decode the secrets to living in your truth in order to be a high performer and reach your full potential.

    IN THIS EPISODE, YOU WILL LEARN:

    • 05:17 Jennifer’s journey towards personal growth, transformation & healing
    • 09:05 The biggest struggle that people face
    • 16:54 The secret to living in integrity with your true self
    • 37:54 What it costs to seek the truth
    • 46:14 What trusting your instincts could do

    🥇“What advice do you have for someone who is struggling with adversity right now”🥇

    Jeniffer says “Before setting goals for ourselves, it is important to establish our intentions and have a clear vision and purpose that becomes our why.”

    Connect with Jennifer Watson

    ● Follow Jeniffer on Instagram, Facebook, and LinkedIn

    ● Visit the website

    Connect with Lance:

    📺 SUBSCRIBE to the University of Adversity Youtube Channel

    📲 On social media Facebook, Instagram, or LinkedIn

    📧 Email Lance at info@universityofadversity.ca


    The Secret To Radical Success w/Liz Edlich EP 354 Feb 21, 2022
    Show notes

    Liz Edlich is the co-founder and CEO of Radical Skincare. She brings an extensive career in financial management, capital sourcing, product development, production and market strategy to her position at Radical Skincare.

    From a very young age, their parents always told Liz and her sister “to be the difference you must make a difference.” Throughout their lives, this mantra burned within them.

    Lance and Liz talk about principles for success for every entrepreneur as well as how to develop habits and disciples to change the way you show up in the world and shift your vibration and energy.

    Liz has a huge focus on creating an impact in the world and has used her massive success to make a difference. The “why” factor for everyone person is so important in keeping you on course and giving you the motivation to not quit.

    Use promo code LANCE10 to get a 10% discount on Radical Skincare Products.

    IN THIS EPISODE, YOU WILL LEARN:

    • 06:19 The story behind Liz starting Radical Skincare
    • 14:18 The secret to creating massive success
    • 19:36 Why most entrepreneurs fail
    • 24:22 How to strengthen your belief and step into the unknown
    • 48:59 When to pivot and when to push through

    The University of Adversity podcast is brought to you by Mic-Up Podcast Productions. Boost your sales, expand your influence, and skyrocket your authority with your very own podcast: https://bit.ly/3GammYs


    🥇“What advice do you have for someone who is struggling with adversity right now”🥇

    Liz says “You cannot listen to the facts if you want to to make the impossible possible, they always change anyway.”


    Connect with Liz Edlich

    ● Follow Liz on Instagram, Twitter, and LinkedIn

    ● Visit the Radical Skincare website


    Are you ready to unlock & embody The true Warrior Spirit in all areas of your life?

    💻 Purchase my course today for only $47 Warrior Embodiment Course


    Connect with Lance:

    📺 SUBSCRIBE to the University of Adversity Youtube Channel

    📲 On social media Facebook, Instagram, or LinkedIn

    📧 Email Lance at info@universityofadversity.ca


    Change your LIFE with this w/Tim Storey EP 353 Feb 14, 2022
    Show notes

    For those of you who missed my Summit last Spring - This week we decided to curate a special episode from this powerful event with one of my special guests’ Tim Storey.

    Tim regularly appears on nationally syndicated radio and television shows, including being interviewed on Oprah Winfrey’s OWN SuperSoul Sunday, and Steve Harvey’s talk show.

    Tim is an acclaimed author, speaker, and life coach, known for inspiring and motivating people of all walks of life, from entertainment executives, celebrities, like Robert Downey Jr and Smokey Robinson. His new book The Miracle Mentality has become a worldwide movement. Quincy Jones calls Tim “The voice of inspiration to this generation.”

    IN THIS EPISODE, YOU WILL LEARN:

    • 02:03 The big picture of University of Adversity
    • 04:33 From setbacks to comebacks
    • 14:17 Tim’s personal journey with adversity
    • 22:09 This is what I would tell my younger self
    • 24:02 Never give up on your miracle mentality

    The University of Adversity podcast is brought to you by Mic-Up Podcast Productions. Boost your sales, expand your influence, and skyrocket your authority with your very own podcast: https://bit.ly/3GammYs

    🥇“What advice do you have for someone who is struggling with adversity right now”🥇

    Tim says “When you face setbacks, don't take a step back, get ready for your comeback.”

    Connect with Tim Storey

    ● Follow Tim on Instagram, Facebook, and Twitter.

    ● Find Tim on his website.

    ● Buy Tim’s book The Miracle Mentality.

    Are you ready to unlock & embody The true Warrior Spirit in all areas of your life?

    💻 Purchase my course today for only $47 Warrior Embodiment Course

    Connect with Lance:

    📺 SUBSCRIBE to the University of Adversity Youtube Channel

    📲 On social media Facebook, Instagram, or LinkedIn

    📧 Email Lance at info@universityofadversity.ca


    Shift Your Mindset, Transform Your Life w/Angus Nelson EP 352 Jan 31, 2022
    Show notes

    In today’s episode, we have Angus Nelson a high performance coach for successful men. He helps men to unlock their full potential and impacts millions of lives. Angus is the founder of Evolve Men which helps develop strategies and systems for scaling a business and giving freedom to an entrepreneur. Angus has worked with many well known entrepreneurs, influential leaders and multi-million dollar companies. He talks about the challenges that everyone goes through as individuals and how to shift your mindset so that you can experience true transformation. Angus’s dream is to impact men around the globe to unlock their full potential.

    IN THIS EPISODE, YOU WILL LEARN:

    • 12:20 - What does true success look like
    • 19:08 - How to balance your body, mind and energy
    • 25:25 - Developing self awareness will help you overcome adversity
    • 35:49 - How to improve my daily practices
    • 48:06 - Everybody needs a mentor to guide them

    This episode is brought to you by MIC-UP PRODUCTIONS. Boost your sales, expand your influence, and skyrocket your authority with your very own podcast: CLICK HERE

    🥇“What advice do you have for someone who is struggling with adversity right now”🥇

    Angus says, “The level of your identity will determine the level of your destiny.”

    Connect with Angus:

    Visit Angus’s website

    Follow Angus on Facebook, Instagram, and LinkedIn

    Check out Angus’s Podcast

    Connect with Lance:

    📲 On social media Facebook, Instagram, or LinkedIn.

    📺 Subscribe to the University of Adversity Youtube Channel

    📧 Email Lance at info@universityofadversity.ca


    Mastering Adversity: Unlock The Warrior Within w/Lance W Essihos & Samantha Joy EP 351 Jan 24, 2022
    Show notes

    This episode is a special one. Instead of being the interviewer, Lance Essihos is interviewed by his good friend and book coach Samantha Joy. If you didn’t know already, Lance is authoring his first book called Mastering Adversity, talking about his journey in overcoming personal adversities and how to live a life of wholeness and embody his truth.

    This is the first part of the Mastering Adversity series that talks about what it means to be a true warrior? When you think of the word warrior, what comes to your mind? The true warrior embodies both the masculine and feminine energies and doesn’t find significance in aggression but instead, in wholeness.

    Samantha and Lance talk about the different types of archetypes for being a warrior and share insights on how to truly unlock the warrior within you.

    IN THIS EPISODE, YOU WILL LEARN:

    • 5:12 Finding the common heroes among us
    • 8:21 The four different kinds of archetypes
    • 25:25 How to unlock the warrior within
    • 28:18 What the true embodiment of a warrior looks like
    • 37:50 Overcoming the traumas from the past

    This episode is brought to you by MIC-UP PRODUCTIONS. Boost your sales, expand your influence, and skyrocket your authority with your very own podcast: https://www.mic-up.com/optin1635959711025?utm_source=Mic-Up+Funnel

    🥇“What advice do you have for someone who is struggling with adversity right now”🥇


    Lance says, “When you unlock the warrior within, you can turn your biggest struggles into your greatest gifts.”


    Connect with Samantha :

    Visit Samantha’s website

    Follow Samantha on Facebook, Instagram, and LinkedIn

    Check out Samantha’s Podcast


    Connect with Lance:

    📲 On social media Facebook, Instagram, or LinkedIn.

    📺 Subscribe to the University of Adversity Youtube Channel

    📧 Email Lance at info@universityofadversity.ca


    What I Learned From Hosting the University of Adversity for 3 Years w/Lance W Essihos EP 350 Jan 21, 2022
    Show notes

    It has been three years since the launch of the University of Adversity. What a journey it has been for me. I have so much gratitude for everyone who has listened to and supported the show along the way. Hundreds of incredible guests have come on and shared their stories.

    When I started this in 2018, it was just a moment where I had to trust my intuition. I stepped out of limiting beliefs that made me believe that I don’t have a story worth sharing with the world. You are worthy, and each one of you has a message inside you that the world needs to hear.

    The University of Adversity Summit was launched last year, featuring over 30 amazing speakers and in 2022, I launch my first book, Mastering Adversity. 3 years, 350 episodes later, all I can say is, we’re just getting started.

    Much love,

    Lance W Essihos

    IN THIS EPISODE, YOU WILL LEARN:

    • 1:02 The three year journey of the University of Adversity
    • 5:32 Launching the University of Adversity Summit
    • 8:45 Why Lance shifted to Mexico
    • 11:54 How to live in your truth
    • 16:40 The journey of sobriety
    • 19:15 Mastering Adversity book launch coming soon
    • 22:15 Learning to be a student of life
    • 25:27 How to understand and trust your intuition
    • 28:38 A message of gratitude


    University of Adversity podcast is brought to you by Mic-Up Podcast Productions. Boost your sales, expand your influence, and skyrocket your authority with your very own podcast: CLICK HERE


    🥇“What advice do you have for someone who is struggling with adversity right now”🥇

    Lance says, “You have a voice. You have a story. The world needs it, and it's up to you to share it and put it out there.”


    Connect with Lance:

    📺 Subscribe to the University of Adversity Youtube Channel

    📲 On social media Facebook, Instagram, or LinkedIn

    📧 Email Lance at info@universityofadversity.ca


    Are you ready to unlock & embody The true Warrior Spirit in all areas of your life?

    💻 Purchase the Warrior Embodiment course today for only $47 Warrior Embodiment Course


    How To Shift Your Pain Into Purpose w/Darryll Stinson EP 349 Jan 17, 2022
    Show notes

    In today’s episode, Darryll Stinson joins the University of Adversity. In conversation with Lance, Darryll talks about the power of doing the inner work. They cover topics like practicing gratitude, daily meditation and journaling and how being consistent in the way you show up can begin to raise your level of self awareness. Lance says every single one of us is an infinite being, and when we take the time to go within, only then will we discover who we really are.

    Darryll Stinson’s goal in life is to be known for how he loves and gives. He is a dynamic 2xTEDx speaker, a former D1 athlete, and a best-selling author. He shares his life experience of overcoming addiction, mental illnesses, and multiple suicide attempts to produce success in his life. He’s been featured on FOX, ABC, NCAA, and some of the top podcasts in the world.

    Darryll’s unique speaking style combines mental health practices with high-performance habits to help audiences live and lead from their most authentic, powerful selves. Darryll received his Bachelor’s of Applied Arts in Integrative Public Relations and continues to invest in his education earning respected certifications in speaking, coaching, sales, and marketing. When he is not working, Darryll enjoys rapping, reading, entertainment, music, sports, and spending time with his wife and three beautiful daughters.

    IN THIS EPISODE, YOU WILL LEARN:

    • 7:02 Learning how to develop self-awareness
    • 12:02 How to break out of a drug addiction
    • 18:14 Overcoming your past and finding your new identity
    • 38:09 Improving your mental health
    • 44:45 The moment where everything changes

    This episode is brought to you by MIC-UP PRODUCTIONS. Boost your sales, expand your influence, and skyrocket your authority with your very own podcast: https://bit.ly/3GammYs


    🥇“What advice do you have for someone who is struggling with adversity right now”🥇

    Darryll says, “When we practice empathy, we raise our level of self-awareness and consciousness, enabling us to love more.”


    Connect with Darryll:

    Visit Darryll’s website

    Follow Darryll on Facebook, Instagram, and LinkedIn

    Check out Darryll’s Music


    Connect with Lance:

    📲 On social media Facebook, Instagram, or LinkedIn.

    📺 Subscribe to the University of Adversity Youtube Channel

    📧 Email Lance at info@universityofadversity.ca


    How To Overcome Limiting Beliefs w/Shelly Lefkoe EP 348 Jan 10, 2022
    Show notes

    In today’s episode, Shelly Lefkoe and Lance talk about how to overcome limiting beliefs and negative mindsets in order to fully embody our true authentic selves. Shelly Lefkoe is the co-founder of the Lefkoe Institute, a San Francisco Bay Area firm whose mission is to significantly improve the quality of life on the planet.

    Shelly has helped thousands of clients worldwide recreate their lives and overcome a wide variety of challenges including phobias, relationships that never seem to work, violence, procrastination, unwillingness to confront people, health and wellness issues, and sexual dysfunction.

    Her programs have reached over 150,000 people worldwide. Her work has been featured on the Today Show, Leeza, and many other media outlets. Shelly is an international keynote speaker and workshop leader.

    IN THIS EPISODE, YOU WILL LEARN:

    • 5:40 How to become aware of your beliefs and mindsets
    • 11:21 Unravelling deeply rooted beliefs
    • 21:51 Getting rid of negative beliefs and mindsets
    • 39:34 Defining your core beliefs
    • 46:34 Breaking out of fear and anxiety

    This episode is brought to you by MIC-UP PRODUCTIONS. Boost your sales, expand your influence, and skyrocket your authority with your very own podcast: https://bit.ly/3GammYs

    🥇“What advice do you have for someone who is struggling with adversity right now”🥇

    Shelly says, “You can truly live whole and present when you embrace your authentic self.”


    Connect with Shelly:

    Visit Shelly’s website

    Follow Shelly on Facebook, Instagram, and LinkedIn


    Connect with Lance:

    📲 On social media Facebook, Instagram, or LinkedIn.

    📺 Subscribe to the University of Adversity Youtube Channel

    📧 Email Lance at info@universityofadversity.ca


    How To Find True Happiness w/Teresa Greco EP 347 Jan 04, 2022
    Show notes

    Teresa Greco is a happiness expert and the host of a weekly internet TV show called “The Steps to Happiness Show With Teresa Greco.” She’s a 2X bestselling author, an educator, and educational technologies consultant with a master’s degree from Toronto, Ontario, Canada. She is the editor and senior writer at two Canadian lifestyle magazines as well as a contributor to 3 international magazines. Teresa is being featured on the November 2021 cover of Modern Warrior Magazine. As a coach and reiki master, she does public speaking, holds workshops, and mentors others about embracing, honoring, loving, and celebrating their true authentic self and achieving their own personal happiness and fulfillment.

    Are you ready to unlock & embody The true Warrior Spirit in all areas of your life?

    💻 Purchase the Warrior Embodiment course today for only $47 Warrior Embodiment Course

    IN THIS EPISODE, YOU WILL LEARN:

    • 1:55 The journey to finding true happiness
    • 12:30 Discovering a different perspective on life
    • 21:07 How to overcome the trauma of abuse
    • 35:13 Tapping into meditation for the right directions
    • 55:14 Balancing your body and energy

    🥇“What advice do you have for someone who is struggling with adversity right now”🥇

    Teresa says, “When you consciously choose happiness over the feeling of fear and worry, your life will flow with ease.”

    Connect with Teresa:

    Visit Teresa’s website

    Follow Teresa on Facebook, Instagram, and LinkedIn

    Check out Teresa’s Books

    Connect with Lance:

    📲 On social media Facebook, Instagram, or LinkedIn.

    📺 Subscribe to the University of Adversity Youtube Channel

    📧 Email Lance at info@universityofadversity.ca


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