Unhurried Living | Helping Christians Rest Deeper & Lead Better

Latest Episodes:

200: The Soul of a Hero (Alan with Stephen Arterburn) Nov 08, 2021

Show notes

Today, I’m sharing a great conversation I had recently with Stephen Arterburn about a book he and David Stoop have written: The Soul of a Hero. This theme is so prevalent in our culture. So many of our most popular movies are rooted in the hero’s journey. There is something noble and beautiful that we can aspire to in the heroic way of Jesus himself.

Stephen Arterburn is the founder and chairman of New Life Ministries, the nation’s largest faith-based broadcast, counseling, and treatment ministry. He is also host of the New Life Live! radio program that airs on more than 180 radio stations, SiriusXM radio, and television. Steve is a nationally known public speaker and has been featured in media such as Oprah and Good Morning America. He is a teaching pastor at Northview Church in Indianapolis and resides with his family in Indiana.

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ICDT 11: How to Experience Unhurried Time With God Nov 08, 2021

Show notes

This is a continuation of the conversation we began last week. So, let’s return to the word I mentioned in the last episode…receptivity. Receptivity isn’t discussed much these days. We are typically more concerned with activity - what we’re producing or how much we’re achieving more often rises to the surface of our conversations.

But receptivity is critical for the work of the soul. Openness, listening, letting go, embracing, presence: these are all more accessible in unhurried time with God.

For me, this looks like setting aside time and going somewhere conducive. I prefer to walk or sit in nature. Nature helps me naturally slide into receptive mode as I enjoy the sights, smells and sounds of the ocean, or the tree covered paths of a local park. Then I drop my agenda and move through the time with open heart and open hands.

Let’s make our way through planning and engaging Unhurried Time with God. These ideas are as practical as it gets.

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199: Space with God for Our Hurried Souls Nov 01, 2021

Show notes

Today, I’m sharing a great conversation I had recently with my friends, Darrell Warner and Matt Fogle about how we make space to notice and respond to God’s presence in our busy lives. So often as leaders, we fill every minute with activity—really good activities. But a leader needs to cultivate moments for receptivity in the midst of our many good activities.

We talk about questions like:

What challenges do you face in arranging space to simply be in the presence of God in your busy life?
What are some of the rhythms or practices have been helping you along the way?
When you do well making this sort of space for God, what good fruit does this produce?
What words of encouragement would you share with a very busy listener who feels like they don’t have time for this?

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ICDT 10: Lessons from Nature Nov 01, 2021

Show notes

Without question, there is one spiritual practice that has been the most central to my soul’s formation. In fact, I have been engaging this practice for over half my life and I have not experienced it the same way twice.

Here at Unhurried Living we call it Unhurried Time with God. But it is classically known as solitude and silence. I realize the term solitude and silence might sound a little daunting or intimidating. But really, it’s simply a matter of setting aside some extended time (one or more hours) to place yourself into attentive, receptive mode in God’s presence. It's a time to remind yourself you are a human being and not a human doing. But mostly it’s a time to be open to God’s love.

Next week I’ll offer part two of this conversation so I can share with you the nuts and bolts of how you might engage Unhurried Time with God. But today I just want to share a personal story of one encounter I experienced, how it unfolded, and the insights I gained. It’s good to remember that no two Unhurried Time’s with God are the same. The agenda is not ours to determine. We simply make the time, choose the location, and remain open to God’s presence. This is simply one story of many I could tell as I did just that.

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198: A Spacious Life (Alan with Ashley Hales) Oct 25, 2021

Show notes

In today’s episode, Alan speaks with Ashley Hales about her new book A Spacious Life. You’ll hear a lot of intersections between her good thoughts here and Alan’s first book, An Unhurried Life. Alan’s book had a title focused on time. Ashley’s book has a title focused on space. But they are both talking about the great challenge and cost of hurry, and God’s invitation to live our lives at the slower and more fruitful pace of God’s kingdom.

Ashley Hales is a writer, speaker, and host of the Finding Holy podcast. She is the author of Finding Holy in the Suburbs and her writing has been featured in Christianity Today, Books & Culture, and The Gospel Coalition. Ashley is married to a pastor and the mother to four children.

To learn more about Ashley and connect with her regularly, follow her on FB, IG or Twitter.

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ICDT 9: Shifting from Reacting to Responding Oct 25, 2021

Show notes

Today I’m introducing the process of Notice, Discern, & Respond (or NDR). NDR is a supremely helpful progression for change, especially in terms of our thoughts. Once you become familiar with this simple idea, it can be an underlying way of life as you engage your own thoughts and feelings as well as your transformational journey.

The beauty of NDR is that it helps you make the move away from reacting and into the more helpful mode of responding. Psychiatrist and Holocaust survivor, Viktor Frankl, says it this way:

“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”

I’m suggesting that NDR is one process you can engage in that space.

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ICDT 8: A Season of Loss Oct 18, 2021

Show notes

Hope is a deep and strong dynamic. I believe that deep down, we all have access to this gift. However, for many of us, it gets buried underneath the hard knocks of life. And yet hope gets uncovered, over time, as we make our way through our circumstances. Hope is that beautiful combination of two more life-giving dynamics: with and through. And, more importantly, it’s with and through with God.

Today, on the I Can Do That Podcast, I’ll be sharing some of my personal stories of loss and how I made my way to hope THROUGH the circumstances.

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197: Productivity and Our Hurried Souls Oct 18, 2021

Show notes

Today, I’m sharing a great conversation I had recently with my friends, Jeb Shore and John Freeman about how our obsession with productivity impacts the level of hurry in our souls. In An Unhurried Life, I wrote a chapter titled “Productivity: Unhurried Isn’t Lazy,” in part, to speak to this tendency to make assumptions about what makes our lives productive. The irony is that my over-busyness is more often a sign of a lazy soul that it is of a productive day.

The title, “Productivity and Our Hurried Souls” refer to something from An Unhurried Life, where Alan asked a question along these lines: “How productive is overwork anyway?” The point was that sometimes busy does not equate with productivity. We share some examples about how busy doesn’t always end up being as fruitful as we hope it will be?

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ICDT 7: A Crazy Little Thing Called Love Oct 11, 2021

Show notes

Today, on the I Can Do That Podcast, we are talking about love. I realize it’s pretty audacious to think I can discuss this subject in a 10-minute podcast. Let me assure you, I am in no way covering the depths of God’s love or what it means to give and receive love. I am simply layering another part of our foundation.

But I’m not going to talk about a prancing through the daffodils kind of love. I told you that we’re combining grounded optimism with practical spirituality and I meant it. This means, in part, that we try to explore as best we can (even large topics like love) and then take appropriate action based on our current understanding. Is this a perfect science? No. Is this a work in progress? Definitely yes.

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196: Being With God (Alan with A.J. Sherrill) Oct 11, 2021

Show notes

In today’s episode, Alan talks with fellow author, A. J. Sherrill about contemplative prayer. It’s such a timely practice for our frantic, hurried world today. We really do need wise mentor and coaches like A. J. to help us actually live the invitation to “Be still and know that God is…God is with us…God is at home in us through Christ by the Spirit.” We so need to learn how to be comfortable in solitude, silence and stillness.

AJ Sherrillhas more than twenty years of experience as a pastor, including as lead pastor at Mars Hill Bible Church in Grand Rapids, Michigan. He is now lead pastor at St. Peter's Church in Mount Pleasant, South Carolina. He is an adjunct professor at Fuller Theological Seminary, where he teaches popular courses on transformational preaching and the Enneagram. A. J. receives many speaking requests to lead Enneagram workshops across the country and is the author of The Enneagram for Spiritual Formation and a forthcoming book titled "Being with God: The Absurdity, Necessity, and Neurology of Contemplative Prayer".

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.