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Amy Puzey | When Perfect Training Isn’t Enough Jan 31, 2019

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Amy Puzey lined up at Houston Marathon after a perfect block of training, but when the gun fired, she fell apart. What happened, and how can she prevent it next time?

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Brittany Peterson | Golden Ticket Time! Jan 24, 2019

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Brittany Peterson joins Sarah and I to talk about her recent win at Bandera and Golden Ticket win. How will she translate her skyrunning skills to The Big Dance? We'll see in June!

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Jim Walmsley | Houston Half Reflections and What’s Next Jan 23, 2019

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How many people win UROY and qualify for the Olympic Trials in the half marathon in the same year? Not many. Jim shares his story right this way---->

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Buzz Burrell | Understanding FKTs Jan 15, 2019

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Sarah and I chat with FKT/UD head honcho Buzz Burrell about the ethics and people behind FKTs and where our sport is headed. We also talk aging, mixed drinks, podcasts, and more.

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Jimi Oostrum | Trail Running in Nepal Jan 09, 2019

Show notes

I’ve been semi-obsessed with trail running in the Himalayas since my race in India two years ago. I found the trails, the people, the exchange rate, and the culture perfect for getting in some big miles, so I asked an expert to join me on this episode to talk about …

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Ms. Monday Jones | BDSM and Ultramarathons Dec 21, 2018

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Let’s finish up 2018 with something different, shall we? Ultras and trail running are two sports that normalize all of us…we all step up to the same line and finish in the same place, but often times our fellow competitors are coming from all over the place. Doctors, hippies, CEOs, …

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Bob Hearn and the Science of Pacing Dec 19, 2018

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Bob Hearn set out at Desert Solstice to run 154.5 miles and came within a few hundred yards of doing so. That’s pretty incredible planning and precision, and it’s nothing to new to the guy known as the Prince of Pacing. Bob’s unique background includes an insatiably curious mind and …

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Patsy Ramirez-Arroyo Interview Dec 18, 2018

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Patsy Ramirez-Arroyo loves to run ultras and will not be stopped. She wasn’t stopped when Hurricane Maria ravaged her island of Puerto Rico. Instead, she used her fitness to traverse washed out roads as she carried aid to her family and friends. She wasn’t stopped when she showed up for …

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2018 Year in Review and Predictions for 2019 | Sarah, Eric, and Dylan Bowman Dec 12, 2018

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It’s that time of year again. Each December, the URP crack team of historians (Sarah and I) put together a list of fun categories that look back at the year of ultramarathon and trail results and trends and make bold predictions for the coming year. We also talk about personal …

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Spartan Trail Series | Spectator Fees for Trail Races? Dec 06, 2018

Show notes

Before we get into the Spartan Trail Series…Spartan has a long history of success in Obstacle Course Racing and has built an incredible organization around the world. Led by Spartan and competitor Tough Mudder, the sport of OCR catapulted into the mainstream and really hit it’s peak around 2012 and …

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