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Frank Bozanich Interview Dec 28, 2011

Show notes

Frank Bozanich, ULTRArunner Frank Bozanich uncensored. We talk to Frank about his many accomplishments, how today’s ultrarunning scene compares to when ultras did NOT have aid stations and many, MANY other topics.

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Max King, ULTRArunner Dec 28, 2011

Show notes

Max King, ULTRArunner Did you know an American won this year’s World Mountain Championship in Albania? Yup, and we’re talking to the man, Max King. We’ll also talk about his training for the Olympic Marathon Trials coming up in January. Hail to the King, baby! www.runnerspace.com/maximus

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Lee McKinley, ULTRArunner Dec 28, 2011

Show notes

Lee McKinley, ULTRArunner With over 70 ultras under his feet it’s safe to say that Lee McKinley knows a thing or two about running ultras. We talk with Lee about how to manage a race. We will cover topics such as using a cheat sheet, the McKinley Method Pace Chart, …

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Matt Fitzgerald, Author Dec 28, 2011

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Matt Fitzgerald, Author There is a battle going on inside your body that you might not be aware of. Its a knock’em sock’em fight between increasing performance and losing weight. Find out from one of the countries top endurance nutritionists on how to unlock the secret to your own success. …

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Mike Wardian, ULTRArunner Dec 28, 2011

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Mike Wardian, ULTRArunnerThe Power Bar, Marathonguide.com & North Face Endurance Team’s Michael Wardian joins us just days after his second place finish at UROC. Michael had the lead with 7-8 miles to go and then he took a wrong turn. Hear what happened, what his thoughts were and how he …

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Cherie Yanek, ULTRArunner Dec 28, 2011

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Cherie Yanek, ULTRArunner Trail hallucinations, running in socks and a naked man in running shoes…welcome to the World of Cherie Yanek. We often talk to runners that finish at the front of the pack, but what about the person who just doesn’t have their day? Unfortunately, it happened to Cherie. …

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Ray Zahab, ULTRArunner Dec 28, 2011

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Ray Zahab, ULTRArunner Ray just finished running 180 miles across Death Valley, in 115 degree temps. How did he do it, why did he do it? We’ll also talk to him about the other run he did across the Sahara and we’ll talk about what he has planned for January. …

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Eric Orton, ULTRArunner & Training Coach Dec 28, 2011

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Eric Orton, ULTRArunner & Training Coach When ‘Born to Run’ author Christopher McDougall needed to have his running form reconstructed he when to one of the very few people that could fix him, Eric Orton. Eric shares that experience with us and who you can improve your running form. CAUTION: …

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Craig Thornley, ULTRArunner & Race Director Dec 28, 2011

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Craig Thornley, ULTRArunner & Race Director We talk with Craig about the recent running of Waldo 100K and a wide range of topics including how he got his outrageous nickname. conductthejuices.com waldo100k.org

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Julie Fingar, Race Director & ULTRArunner Dec 28, 2011

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Julie Fingar, Race Director & ULTRArunner Elite runner and Race Director of some of the most popular ultras in the U.S. Julie Fingar joins us to talk about transitioning from the marathon distance to ultras. This a great resource for runners looking to take the plunge and for experienced ultrarunners to …

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