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Gary Allen Interview Feb 15, 2014

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Just a few weeks past his 10 day run from Maine to the Super Bowl (New Jersey) to raise funds and awareness for the Wounded Warriors Project, Gary Allen joins URP to tell us the tale. Gary is also the race director of two events deemed “Best race ever” by …

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Ann Trason Interview Feb 09, 2014

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It is our extreme delight to present an interview with the indomitable Ann Trason. Having largely disappeared from the ultra scene for the past decade, Ann is slowly re-emerging and boy, does she have some great surprises up her running sleeve. We talk with Ann about things present and future …

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Ford Smith Interview Jan 31, 2014

Show notes

Think back to when you were 17-years-old. Do you remember what your life was like? Can you imagine yourself running ultras? Ford Smith is not only competing in ultras, but running like a freaking jack rabbit – taking a 5th place finish at Bandera 100K. We talk with Ford about …

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Michele Yates Interview Jan 26, 2014

Show notes

The 2013 Female Ultra Runner of the Year joins URP to give us the down on what makes her so dang speedy. Michele Yates talks about her approach to training; breaks down how to do a speed workout for beginners; how to properly take an ice bath and melts our brain …

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Candice Burt Interview Jan 21, 2014

Show notes

Candice Burt brings her aloha spirit to URP one day after her second place finish at H.U.R.T 100. In addition to being a trail running – yoga posing bad ass, Candice also throws down some of the best trail events in the Pacific Northwest for Rainshadow Running. She is also …

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Frank Bozanich Interview Jan 07, 2014

Show notes

Frank Bozanich has been running ultras for the last four decades. Recently inducted into the American Ultra Running Hall of Fame, 69 year old Frank isn’t showing any signs of wanting to slow down. In fact, he’s looking ahead to 2014 and beyond. Frank is a true competitor with strong …

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“Olive Oil” Joe Uhan Interview Dec 29, 2013

Show notes

Is your 2014 New Year’s resolution to stay injury free or to continue to stay injury free? Yep, same here. “Olive Oil” Joe Uhan joins URP to discuss what we are doing wrong, what we are doing right and running mechanics. Joe Uhan is a physical therapist and running coach …

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Zach Bitter Interview Dec 17, 2013

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What can you do in 11 hours, 47 minutes and 21 seconds? Do you think you could run a hundred miles? Zach Bitter did it and set a US record and 12 hour world record. How do you like them apples? Zach joins URP during his recovery to share his …

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Mike Wardian Interview Nov 27, 2013

Show notes

Double marathon in one day record attempt, JFK 50 and Elvis impersonators are just a few of things you will hear about in our latest interview with Iron Mike Wardian. Why do we want to be like Mike? No, not Jordan. Wardian! Balancing a full house, career and legit …

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Dr. David Horton Interview Nov 20, 2013

Show notes

Okay you ultra running newbies, listen up! Dr. David Horton joins URP to discuss ultra running’s past, present and future. Dr. Horton has been there and run that before today’s young guns could say, “Gu- Gu-ga-ga”. Having run ultras across the span of four decades, including Appalachian Trail speed record, …

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