Two Knowbodies Talking

Latest Episodes:

Tireless Caregivers, Hypnosis, and Self-Love Jan 24, 2018

Show notes

In this fascinating episode we dive into all sorts of topics. From the many layers of consciousness that impact mental health, to the possible solutions our society may benefit from if we can work together to integrate a holistic health service. Our guest, Dr. Traci Stein was wonderfully informative, fun, and a real inspiration to keep reaching out to other do-gooders, because more often than not good folks tend to work well together.

Dr. Traci Stein's bio:

"I am a Columbia-trained, licensed clinical psychologist and health educator. I'm also certified in clinical hypnosis by the American Society of Clinical Hypnosis (ASCH). Broadly, my focus has been on helping people to reduce uncomfortable physical and emotional symptoms and gain greater insight into who they are and want to be.

The bulk of my work has been with the medically ill and those experiencing chronic pain, as well as teaching people to develop better stress management tools. I have also helped clients learn how to create healthier relationships, develop better self-esteem, foster greater self-compassion, release unhealthy patterns, and reach goals that are important to them."

For show notes, Traci's incredible work, the tireless caregiver survey, and much more, please check out www.twoknowbodies.com

NPTE Crunch Time with Dr. Kyle Rice of The PT Hustle Jan 17, 2018

Show notes

The NPTE (National Physical Therapy Exam) is upon us and as always, we have an annual chat from one of the leading coaches in the world of NPTE prep. This week we sat down with Dr. Kyle Rice, a physical therapist (who just so happened to score a perfect 800 on the NPTE) and founder of The PT Hustle. The PT Hustle offers one-on-one NPTE prep services for both first time NPTE test takers and people taking it again.

If you want to learn more about Dr. Kyle Rice or The PT Hustle, check out his website:

https://thepthustle.com/

How The Jobs Stack Up Jan 10, 2018

Show notes

In this episode, hosts Will Boyd and Nick Bracciante get the conversation started by reflecting what the job and career path started like for them.

Going after your goals should always be a priority, and on this episode we also bring on the perspective from 3 amazing individuals who are all doing things a bit different then the traditional healthcare mold, but probably have some similar goals as the majority of new grads.

Tune in to get the advice from Fallon Heddings at 25 minutes, Raj Padalia at 43 minutes, and Ryan Smith at 1:11 to cover the different ways they have embarked on their path to a happy career.

#PTedition Hustle and Growth Mindset with Danny Matta Jan 03, 2018

Show notes

In this special #PTedition episode, we sat down with Owner of Athletes Potential, Danny Matta. Danny is a hybrid, physical therapist/strength coach based out of the Atlanta, Georgia area. He's the host of The PT Entrepreneur Podcast and co-host of the Doc and Joc Podcast.

In this episode we chat about Danny's cash-based physio/strength training set-up, his views on the future of physical therapy, and the power of relationship building.

If you want to follow Danny or keep up with his work, check out his work:

http://drdannymatta.com/

docandjock.com

info@athletespotential.com

2017 Review with Nick and Will: Highs, Lows, and Thank You Dec 27, 2017

Show notes

In this raw episode, hosts, Nick Bracciante and Will Boyd reflect back on 2017 and discuss the highs, the lows, and pose questions to one another about changes they've undergone. We want to say thank you for an incredible year and we can't wait to keep this shipping rocking into 2018!

Knowbodies 2017 Wrap Up: Patient perspective and first job advice Dec 20, 2017

Show notes

In this part 2 episode we share the most important stories of all the guests from 2017, those from our patients. We could easily say these guests brought more value to the surface of our discussion because, well, they are why we do this whole gig.

Three beautiful humans, Erin Jackson, Lisa Maczura, and Saidee Wynn joined us for very different yet powerful episodes to discuss pain, PT, and general healthcare. To say their words are valuable is an extreme understatement.

To wrap things up, we share great words of advice from Jerry Durham as he helped our careers launch in more ways than 1. Cheers to a great 2017, and a better 2018.

Understanding Student Loan Repayment Plans with Joe Reinke, CEO of FitBUX Dec 13, 2017

Show notes

This is a throwback episode from the Breaking Student Debt Podcast in which Will sits down with Joe Reinke, CEO of FitBUX. In this episode Joe breaks down the various federal student loan repayment plan options that are available for students. As a large portion of our audience is made up of students or recent graduates, we thought this episode would be incredibly valuable for those weighing up their student loan options.

If you have any questions about your student loans or repayment plan options, reach out to Joe Reinke by messaging their Facebook Business Page:

FitBUX FB Business Page

or by creating a profile at:

www.fitbux.com

Knowbodies 2017 Wrap up Dec 06, 2017

Show notes

We sincerely thank all of our listeners for a wonderful 2017!

From Will and Nick, we appreciate all the support, motivation, and creative assistance.

And of course, we would like to thank our incredible guests. Clips from some of the most popular episodes of 2017 are featured in this collaborative "speech" if you will.

Be sure to tune into the full length episodes to learn how to support the missions and efforts of these wonderful people.

The life of a Spoonie with Saidee Wynn Nov 29, 2017

Show notes

The world of Saidee Wynn, taken from her blog spooniewarrior

"I didn't choose the Spoonie life, the Spoonie life chose me.

If you aren't sure what a Spoonie is, I urge you to look up the Spoon Theory. It's a pretty awesome story that describes life with a chronic illness. Energy = Spoons (to sum it up in a super short way that doesn't do the actual story justice…). It has become a symbol for those of us with chronic illnesses. Basically, we never have enough spoons.

I am currently fighting POTS, EDS, PTSD, and many other letter groupings. I feel like I'm out there trying to capture the entire alphabet! My symptoms from these illnesses have rendered me disabled and dramatically changed the way I interact with the world. They have also forced me to redefine myself in my current roles in life.

I am the mother of a super spunky, energetic little girl. I also have an amazing partner in life, who is absolutely my rock. You'll be learning more about them as you follow my blog, because they will obviously be the subjects of many posts."

Check out Saidee's incredible blog, recommendations and advice on her website and social media:

Spooniewarrior

and "spooniewarrior" on facebook, instagram and twitter!

Show Notes:

Saidee is the author of spoonwarrior.com - all things chronic illness and the journey of healthcare
EDS - Ehlers Danlos syndrome
Navigating healthcare with persistent symptoms
The tipping point of chronic pathology
Where do people really learn and connect over their health journeys?
Why medical providers should not completely divide people from their diagnosis
What exactly is a spoon? And what about a spoonie?
Whats it like balancing the process of pregnancy and managing EDS?
"Ive heard of this before, but its not very common"
The biggest factor in a successful healthcare relationship - "If a doctor believes you"
Are chronic diseases "solvable" or "curable"

Keep your eyes peeled for Saidee's upcoming blog posts, novels and more!

Stress Testing Your Philosophies with Greg Lehman Nov 22, 2017

Show notes

DR. GREG LEHMAN BKIN, MSC, DC, MSCPT

"I am a physiotherapist, chiropractor and strength and conditioning specialist treating musculoskeletal disorders within a biopsychosocial model.

I currently teach two 2-day continuing education courses to health and fitness professionals through out the world. Reconciling Biomechanics with Pain Science and Running Resiliency have been taught more than 60 times in more than 40 locations world wide." Bio from greg lehman.ca

Show Notes:

Intro, gregs influences from Dr. Stuart McGill and Dr. John Sarno
How important it is to be malleable and the value of asking the challenging questions
Stress test your own philosophy
Harnessing the moments of doubts
Build confidence by finding your OWN beliefs
Keep the treatments simple! - it's evidence based
When something specific IS important
Gregs main question for folks: "whats new or different?"
"Pain occurs when we fail to adapt to some stressor - Injury occurs when you fail to adapt to mechnical load…we don't want to vilify stress..rather what is our response to our stressors"
"Calm shit down, build shit back up"

Twitter question from @theprehabguys

"How do you follow up your pain explanations? Specifically, how do you teach patience to desperate/eager patients - want answers 4 their pain"

The criteria for adaptability:

-Is it human?
-Is it dead?

Twitter question from @joelipsky

"How does Greg approach patients presenting with Sx consistent with a neurodynamic issue and how does load management come into play."

Twitter question from @daschaser

"How does Greg approach patients presenting with Sx consistent with a neurodynamic issue and how does load management come into play."

Twitter question from @nickgornick

"What are the limitations of graded exposure/adaptation?"
Poke the bear, don't hump the shit out of it (we can't come up with this stuff, honestly) Who is allowed to go into pain and how much?

Gregs HIGHLY revered course: Reconciling Biomechanics With Pain Science. Check out the 2018 dates to see how to overcome the common clinical barriers in a city near you!

http://www.greglehman.ca

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