Two Dance Moms Podcast - For Competition Dance Parents

Latest Episodes:

Bag Ladies: Reviewing Every Bag a Dance Mom Needs to Stay Organized at Competition Nov 08, 2023

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Big rolling dance bags, garment bags, makeup bags, and storage bags are all apart of how we stay organized on a competition weekend. There are many brands and price points for these bags and in this episode we discuss and review many of the most popular options! You will definitely want to listen as you consider your own set up for this next season!

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Professional Dance: From Studio Dancer to NFL Cheerleader with Taylor Mulloney Nov 01, 2023

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Does your dancer want to keep dancing after high school or even college? There are many paths available and in this episode we discuss what it looks like to be a professional cheerleader for the NFL! Our special guest, Taylor Mulloney, was a Ben-Gals cheerleader. She shares her path from the dance studio to cheering in the NFL.

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Halloween Special: Dance Mom Nightmares & Spooky Stories Oct 25, 2023

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We all have lived through a SCARY moments as dance parents! Everything from forgetting a vital item to getting stuck in traffic and missing a call time! These TERRIFYING moments are seared into our minds. In this Halloween Special, Mini Episode, we share our biggest NIGHTMARE moments as Dance moms.

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Conflict Resolution: Dealing with Difficult Situations, Featuring Dr. Elissa Hamlat Oct 18, 2023

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At competitions and the studio, emotions can sometimes run high! All of us dance parents have a different way of communicating and that can occasionally create conflict. How do we handle these difficult situations when they come up?! In this episode we were lucky enough to bring in clinical psychologist Elissa Hamlat to discuss how to resolve the conflicts we may experience.
Elissa Hamlat is a licensed clinical psychologist with her PHD in Clinical Psychology. She currently is a faculty member at UCSF's Department of Psychiatry and Behavioral Sciences.

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Injuries: Physically and Mentally Parenting Your Dancer Through Injuries Oct 11, 2023

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Injuries are an unfortunate reality in Competition Dance. As parents we not only need to decide how to care for our children physically as they recover, but also how to encourage them emotionally as they sit out from their favorite activity. In this episode we discuss the struggle to parent during these situations and ways we try to minimize injuries in our own dancers lives.

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Accessories & Tools: What to Buy and What to Avoid Oct 04, 2023

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We have so many options when it comes to accessories & tools related to our dancers and their training. In this episode we discuss items we love to recommend, and also laugh about the ones we regret having purchased. Stay listening until the end of the podcast for details about our upcoming GIVEAWAY!

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Solos: The Who, What, Where, When, and Why Behind Solos! Sep 27, 2023

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Should your child have a solo? What should you expect if they get one? How much will it cost? We will discuss these questions and many others associated with having a solo! We also get to hear from many of you! Advice and favorite memories from other dance parents and dancers is a highlight you won't want to miss in this episode all about SOLOS!

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Dance Binder: Tips to Organize, Sort, and Store All Your Dance Details Sep 20, 2023

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In this mini episode we discuss why & how to create a binder. With floods of emails and important information coming our way, things can get lost in the shuffle. Listen to hear how creating a central location for all these items can help lower your stress and increase your joy in this next dance season!

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Planning 2.0 - What to Buy, Book, & Plan Leading into Competition Season Sep 13, 2023

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Preparations and planning helps us lower stress and increase our joy as dance parents. In this episode we focus on specifically on what tasks to check off the list in your pre season to set you & your dancer up for success!

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Budget: Spend Your Money with Intention Sep 06, 2023

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Competitive dance is not cheap! So how do we make the most of the funds we have AND feel good about how we are spending it? In this episode we break down the costs of competitive dance team life and then discuss ways to make the most of our budgets with individualized goals. You can also find a Dance Budget Organizer in our Linktree to help you get this season off in the right direction!

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