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Turned On Podcast — Health
Turned On Podcast

We know what it’s like to tune out, so now it’s time to TURN ON, because despite all the modern luxuries of life, more and more people are claiming to feel unfulfilled, uninspired or alone. Why, if we’re so connected, do we feel farther apart? As a society, we’ve been entertained and shown a million ways we can tune out; social media, gaming, virtual reality, binge watching among a few. We’ve been lulled to sleep by things which are more artificial than actual.The side effect of this amazing technological advancement we’re living through is that, despite all the advancements, we’re still left wanting more; more connection, more relationship and more meaning, especially when it comes to The Big Four (Faith, Being, Relationships, and Business). Being turned on means more interaction, more tangible experiences and renewing the rediscovery of the gifts we’re given and knowing how to use them.Being TURNED ON is to see with different eyes. It means breaking the dullness and darkness with light. On this podcast you will hear from David and Angelike as they openly share their ideas about how to flip the switches that get us back to feeling human again. They will shine a light into things that MATTER and TURN ON everything that has been disconnected or tuned out.We believe the world is looking to be Turned On, even those who may be so sedated they don’t even know it. Indeed there’s a stirring in the soul to uncover more of what it means to reconnect with our senses. It’s not out of reach, in fact most of the time it’s a simple flip of the switch which allows us to incorporate the necessary changes that will get our pulse beating again and create real transformation that leaves a true, not temporary, sense of fulfillment.

Copyright: ℗ & © 2019 Turned On Podcast

Latest Episodes:

Ep. 048: SPEAK LIFE ; The process of Turning Tragedy into Triumph and Walking in your God-Given Purpose with Jovan Glasgow Mar 01, 2020

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Overcoming loss, when your world is rocked and the decision comes on how you will cope, you must choose LIFE.
God is so much bigger than what we can see. We have to trust God through the hurt.
In order to be healed, we have to heal. We have to be OK with the fact we're sometimes not in control.
Sometimes pain can produce fruit, it's all in your perspective. We serve a God of perspective.
It's normal to get angry at times and question God "why would you do this?" but understand God is not a god of punishment.
Behind every wave is a wind. We must look for the wind.
Why when we are spiritual giants are we walking around like acting like beaten and defeated babies
We're human, we're flawed, we're broken. Our affirmations shouldn't come from man, they should come from the Word.
We need to remember as humans, its not about perfection, its about progression.
If you are not bold in your stance, you will be controlled by your circumstance. Be bold.
Be a light, an example, of the God you speak about in your community. Align personal development, professional development and purpose.
Understanding why people show up every day and what motivates them. Finding life in your daily walk.
Everything is going to cost you something, it always comes back to what are you willing to pay?

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Ep. 047: American Idols; Why Are We Looking Outside of Our Homes and Churches For the Amazing Things in Life Feb 25, 2020

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The golden statues we worship are false idols
Goals and missions are different than trophies and statues.
We worship the people rather than the ideas behind them which made them famous
Don't get blinded to the point where you can't have an open and honest conversation about what's really going on
The way we edify people is important. What is truly "amazing"?
Is your business strategy inverted? Does it come before God?
We can get so caught up in somebody or something that we miss the truth.
Trust but verify. The slippery slope of idolatry.
Daniel in the lion's den, the ultimate test of faith in who you believe in
You control your decisions. Don't bow to the person or the thing.
There's one person you can't lie to...yourself.
Fame is the temptation of our day. Everybody wants to be seen and heard in 2020
When to check yourself...GOD should be laced in your family, your daily walk and in your business.

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Ep. 046: Learn to Earn; How Educating our Children on Capitalism Preps Them for a Turned On Tomorrow with Connor Boyack Feb 19, 2020

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His Turned on moment that turned into a quest to raise up the next generation to teach them ideas for a free society

How do we get children to be good stewards of responsibility while also still maintaining innocence
Children like being challenged and like being treated like older kids
What schools aren't teaching, but you can
Economic and civic truths that your child needs to learn
What his Turned On Moment did for him to create books that teach your children what schools no longer do
Economy is shifting and it allows for us to have more freedom on how to choose, buy, learn, etc and its important to teach that to the youth
Passion driven education - giving children freedom to learn about their passions vs maintaining a rigid template of society or our expectations
If a child is stressed with school and weighed down, they dont have the time to pursue what is uniquely knitted in them
Simple ways to teach your children through their current interests even though it may be something like Angry Birds or My Little Pony
The nature of the "system" lends to the dumbing down of children
The present and the future are treated as totally isolated from the past
How capitalism is portrayed vs what it truly is as an economic system
https://tuttletwins.com/

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Ep. 045 - Do your Hormones Meet the Test with Briana Owen Feb 11, 2020

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Bio-Identical hormone replacement, what you need to know.
Will hormone replacement stunt your natural production?
Chronic stress is the root cause of low T. Protecting the sympathetic nervous system.
Controlling your lifestyle is better than putting a bandaid on the problem.
Natural remedies and supplements that can improve your testosterone levels
Is CBD oil an effective answer that can help?
The importance of sleep and hormone production. You need to know how much is required
Hormones and fat consumption. Myths and truths that you need to know.
Estrogen dominance in women. Why testosterone is not only a man's issue.
Weight training and boosting your levels. The best exercises to do for the production of testosterone. Training big muscle groups and sprinting.
Think of your body and hormone balance like a symphony. The best analogy for what should be going on in your body.
Why we need to get our panels; DHEA, testosterone and estrogen levels checked once a year.
The truth about plastics of all kinds, even BPA -Free. Why they should be eliminated.
The external, "quality of life" factors you need to know about testosterone. It's about way more than sex.
How a balance of hormones bleeds into everything you do. Working your body to perform in life at your highest possible level.

Connect with us to get more Turned On
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Ep: 044 - The Game Changer; The Psychology of Performance Beyond the "Field" with Josiah Igono Feb 05, 2020

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Josiah's light bulb moment was when a mentor gave him some truth that hurt at the time but would end up changing the trajectory of his life.
Allowing yourself to feel all of the emotions of a moment is good. It's how we can learn and apply whats needed to change
Sometimes the first step is to work backward, if you don't have a mission or goal how are you going to know how to get there?
There is no more one-size fits all method, the template model doesn't work anymore. We must sit back and listen before we act.Performance anxiety, how what we think is the problem is rarely ever the real issue, in sports, business and life.
A different outlook when it comes to motivation. People are craving it but at the same time repeating the same mistakes over and over again. Inspiration over motivation.
Feeling lost, an epidemic that is finding its way into all generations. There is a need to help people find purpose
Confidence is one of the most fleeting traits that there is. Why we're looking for it in all the wrong places.
Where does you identity lie? When a man or woman knows where she's going, everybody has to get out of the way.
Three switches Josiah suggests to flip on each day in order to take their life or career to the pro level.
Hope. As long as you have breath in your nostrils, there is hope.
Clear the table. Are there too many things on your plate. Hicks Law
Reframe the way you speak. Your voice is the most powerful tool you have in your tool box.
The Devil loves a mess and God is a god of order.

Josiah Igono Director of Peak performance of the Texas Rangers

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Ep: 043 -How to Raise Strong Daughters for the Next Generation of Empowered Women Jan 30, 2020

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How a substitute teacher at a Title One Campus found inspiration to create a movement for young women
How social media portrays women and the message we're sending to young girls
The importance of helping young women figure out how to fit in during pivotal high school years
The best advice for parents to combat peer pressure is communication of this type.
Technology can be both good and bad. How do we balance the two sides
The importance of mental health in today's school system, it's the biggest issue facing our children
Dress: What is appropriate to wear and how to dress for body type. a young women's guide
Our children are not a one-size-fits-all solution. We must get to know them and understand what they are thinking
Culture vs Nurture; are we winning or losing the hearts and minds of our children
How to model the speech that influences our children
Preparing our youth for the job market and how can we help the next generation of leaders succeed
Manners never go out of style; when the standards are lowered, how much lower can we go?
The sexualization of young women, what do we need to be aware of?
Are children are going to mimic us. Be aware of what signals we're sending them.
When women without children (celebrities) are intent on influencing our daughters, there is a reason for concern.

Desiree Rodriguez, B.S., M.A.

CEO & Founder of Always a Lady First

www.alwaysaladyfirst.com

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Ep: 042 - How You Can Get In the Best Shape and Health of Your PRISE Life with Dr. Paul Arciero Jan 27, 2020

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How a professional tennis career led to his journey as a health professional
The importance of finding balance in your body
The Prise Life encompasses all phases of wellness
Do you feel held hostage by diet and exercise? Dr. Arciero explains how being physically fit doesn't have to take that long or be that hard to do
You don't have to punish your body, but rather nurture and edify it
Protein pacing; the key is quality and variation
Resistance training should be a pillar of training at all ages
Intermittent fasting is the body's way of cleaning out the old and toxic cellular tissue and should be a part of everybody's routine.
How adding interval training into your week increases your capacity to live better and longer
Stretching is the most often overlooked but most beneficial part to exercise if you commit to this...
Overuse or di-use of a muscle creates the most problems for our society.
Dr. Arciero talks about the importance of endurance exercise and why we need to incorporate it into our week.

https://www.paularciero.com/
www.priselife.com/booklaunch
Dr. Paul Arciero is the best-selling author of The Protein Pacing Diet. He has published more than 60 peer-reviewed research studies on performance nutrition and exercise training in the world’s most respected science journals; his research is extensively funded by leading government agencies, philanthropic organizations, and nutrition companies. He has trained hundreds of thousands of people with live audiences as large as 30,000 people and has been invited to speak at more than 200 conferences around the world.

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Ep. 041: How to Get People to Buy at Freakish Rates with Clarity in your Message with Todd Hartley Jan 20, 2020

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Todd Hartley - The go-to digital advisor for celebrities, world leaders and enterprises.

His Turned On Moment in his career recently that made him realize that people don't buy when they are confused
How he creates massive clarity for his clients and how it makes it easier for people to say "yes" to your service or product
When you eliminate confusion people will buy at a freakish rate
How to get clarity in you message so the marketplace remembers you
Why Video gets the best results to make things crystal clear
How selling to different personas for the same service helps you stand out
The difference between thinking "they just aren't smart enough to get it" vs "I didn't provide enough clarity"
How to be masterful at selling someone else's product when we are subject to THEIR marketing and story
What makes your customer or prospect "lean in"
What we can learn about sales through dating
The one thing we can "transact" before any sale is made
The 5 step/question guideline for your customers path and how you should "speak" to them
In today's world you will not sell if you do not know or identify your competitors limitations
What are the lingering doubts that stop people from being able to make a decision to buy
How to blend frequency of message with memorability for maximum results

www.toddhartley.com

www.wirebuzz.com

LinkedIn @ToddHartley

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Ep. 040 - Eat Like A Woman - How eating for your hormones can lead you on a better path to health with Dr Beth Westie Jan 13, 2020

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Sometimes you have to be your own best health advocate. How one experience inspired her to take action and say "there must be other alternatives"

The prescription drug culture vs. homeopathic options, when the patient loses patience

Do research on the research, you need to look beyond the initial Google search to find the real information.

Information overload. Start with physiology and go from there. Finding the right nutrition plan that doesn't try to cheat the system.

Dr. Westie discusses how certain foods affect a woman's cycle and reproductive system.

Infertility on the rise. What are the causes and where can we find solutions.

How marketing can influence consumers when reading the label is what women really need to do. What to look for.

The top three things we can do to aid the body to do what it was intended to do.

What you need to know about the fat cell. Blowing up myths and revealing the truth.

Hormones. What to track to get them to work for you and make your body healthier

Take away before you add. A quick cleanup is a great way to start on the road to a healthier life.

Seed cycling. The one thing you may have never heard of.

Basal body temperature. How to properly regulate it for optimal health.

Goal-setting. Finding the "WHY" behind training and exercise.

Exposing the fitness industry, who's healthy and who just looks healthy. The difference is important.

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Ep. 039: - Do you have a Quid Pro Quo relationship with God? Jan 08, 2020

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Do you have a quid pro quo relationship with God?

The instant gratification expectations of our culture in contrast with listening and patience. Have people who have cried out in desperation had their prayers answered? Yes, but it's a "trust transaction."
Getting in line with the will of God, the difference between what we desire and what we need..
Where can we look when things get really dark?
How do we find hope?
Our timeline vs God's timeline.
How can we understand when things come into being?
Who is your coach and are they giving you the right signals?
Discernment is a gift that we can all use to our advantage. But how?
Life shouldn't be tricky. God is talking to you in very straight forward language
The promise is not there will not be hard times, the promise is He will always be there in hard times.
Spiritual muscle is built in difficult circumstances.
How to see the good and how we can grow, in extremely turbulent waters.

Connect with us to get more Turned On
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Follow on IG @angelikenorrie and @davidnorrie.turnedon
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