Turia Pitt's Pep Talk - TopPodcast.com

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Latest Episodes:

You can't be sure what people mean Apr 21, 2023

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Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt

See omnystudio.com/listener for privacy information.

Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run

This act will improve your happiness Apr 20, 2023

Show notes

Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt

See omnystudio.com/listener for privacy information.

Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run

Relationship to-do lists Apr 19, 2023

Show notes

Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt

See omnystudio.com/listener for privacy information.

Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run

Bird in the house Apr 18, 2023

Show notes

Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt

See omnystudio.com/listener for privacy information.

Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run

The Operation Part 3: Yes Darling, You Look Beautiful Apr 17, 2023

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In Part 3: The results of the operation, including Michael's reaction and what this means for Turia going forward. Turia shares what she learned from managing the emotional and physical challenges involved with traveling overseas by herself for a major operation. This includes reflections about family, work, positivity, resilience, and hope. We hope it can be applied to your own challenges and you can use it as motivation and inspiration.

Run With Turia: http://turiapitt.com/run

See omnystudio.com/listener for privacy information.

Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run

The Operation Part 2: A Vulnerable Position Apr 14, 2023

Show notes

In Part 2: The surgery is booked and Turia faces a world of logistical challenges to set up before she leaves — including her business, family, and even this podcast. She'll be traveling solo back to Baltimore in winter to have an operation that will hopefully improve her breathing, among other things. Turia outlines the mindfulness strategies and visualisation techniques she uses to get through it all and what happens once she lies down on the operation table.

Run With Turia: http://turiapitt.com/run

See omnystudio.com/listener for privacy information.

Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run

The Operation Part 1: Last Chance In Baltimore Apr 13, 2023

Show notes

In Part 1: Turia outlines the challenges she's faced while pursuing a life-changing operation. It’s a process she describes as "demoralising" and considering the time, specialisation and risk involved, there’s no guarantee it will happen. In a final roll of the dice, Turia winds up in a consultation room on the other side of the world.

Run With Turia: http://turiapitt.com/run

See omnystudio.com/listener for privacy information.

Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run

Just get to the next lamp post Apr 12, 2023

Show notes

Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt

Want to run with me? Go here: http://turiapitt.com/run

See omnystudio.com/listener for privacy information.

Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run

Acknowledging your inner critic Apr 11, 2023

Show notes

Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt

See omnystudio.com/listener for privacy information.

Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run

A pretty good way to live Apr 10, 2023

Show notes

Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt

See omnystudio.com/listener for privacy information.

Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run

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