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    Turbulence Training Podcast

    Turbulence Training Podcast

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    Copyright: © 2008 Craig Ballantyne

    • Apple Podcasts
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    Latest Episodes:
    Bodyweight Cardio Workout Aug 01, 2010
    Show notes

    Discover 3 bodyweight fat burning workouts you can use to replace interval training and slow, boring, cardio.

    The Truth About Meat for Fat Loss Jul 23, 2010
    Show notes

    Discover a controversial study about meat for fat loss and a hardcore fat burning workout.

    Body Transformation Success Story Jul 19, 2010
    Show notes

    Discover the 25 pounds in 5 weeks fat loss story, plus a fat burning workout and high protein research

    Athlete Workout and Fat Loss Tips Jul 02, 2010
    Show notes

    Another workout for athletes and fat loss tips.

    Fat Loss and Athlete Training Jun 25, 2010
    Show notes

    TT for Athletes plus interval training secrets and fat loss research

    Better Fat burning workout Jun 18, 2010
    Show notes

    Improvement of the classic fat burning workout, TT for Buff Dudes and Hot Chicks.

    Jersey Shore Workouts and Nutrition Jun 11, 2010
    Show notes

    Discover the meals and workouts I did down on the Jersey Shore.

    Abs Workout and Cheerios Diet Research Review Jun 02, 2010
    Show notes

    Try an under-rated abs workout and discover the truth about emotional eating and the cheerios diet.

    Transformations, Kettlebells, and the 7-word Diet for Fat Loss May 26, 2010
    Show notes

    A rundown of the Transformation Contests, some easy nutrition guides, and the Turbulence Training Core Values.

    Intermediate Fat Burning Call and Nutrition for fat loss May 21, 2010
    Show notes

    The Intermediate Turbulence Training workout, a bodyweight cardio circuit, and the \#1 nutrient for fat loss.

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