Turbulence Training Podcast

Latest Episodes:

Vegetarian Fat Loss Meal Plans Mar 04, 2009

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Discover the best high protein meals and foods for your vegetarian fat loss meal plans. You'll find out the truth about soy, vegetarian protein powders, and low-carbohydrate vegetarian diet and meal plans.

Fat Loss Workout Program Mar 02, 2009

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Discover the workouts secrets of the best fat loss program featured in Men's Health magazine and counted on by Oxygen magazine to help their readers burn belly fat fast.

The 7-Day Diet Fat Loss Plan Feb 27, 2009

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Discover the latest shocking diet study results, the best diet plans, the 3 foods you must NOT eat, and the fast, fun, fat burning TT 2K9 workouts.

The Great Cardio Debate Feb 20, 2009

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Listen to Craig Ballantyne argue against cardio for weight loss, athletic performance, life-applicable fitness, and even health! Plus, you'll discover fat burning workouts and bodyweight exercises.

7-Day Guide to Ab and Bodyweight Workouts Feb 15, 2009

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Free ab circuits and bodyweight workouts along with fat burning supersets to help you lose weight and burn belly fat.

4 Foods Sabotaging Your Fat Loss and More Fat Burning Facts Feb 13, 2009

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Discover the fat burning diet secrets of the 4 foods sabotaging your fat loss, plus why longer workouts are less effective for weight loss.

7-Day Fat Burning Coaching Call - Hidden Diet Dangers Feb 04, 2009

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Common hidden diet dangers are revealed in this fat loss coaching call that also gives you a free fat burning bodyweight circuit program you can do without weight training.

Turbulence Training 7-Day Fat Loss Quickie Call Jan 28, 2009

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A real fast fat burning quickie call to help you lose belly fat and get lean in just 7 days with Turbulence Training.

Everything You Need to Know About Turbulence Training for Fat Loss Workouts Jan 21, 2009

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Discover the secrets of Turbulence Training, how to do interval workouts, and TT bootcamp workout ideas

7-Day Bodyweight Workout Guide for Fat Burning Jan 18, 2009

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Discover three bodyweight workouts you can do for fat burning without any dumbbells or the need to go to a fancy gym.