Truth & Transcendence

Latest Episodes:

Ep 196: Rich Friesen ~ Reframing Beliefs & Transcending Political Divides Jan 10, 2025

Show notes

What if the beliefs you've held since childhood are holding you back from personal growth and practical success in your life? Join us for a fascinating conversation with Rich Friesen, who guides us through the transformative process of reframing deeply ingrained beliefs. Rich, currently penning his new book "Healing the Political Divide," shares his "golden keys" process for developing self-awareness and agency. Together, we explore the impact of early beliefs on our identity and behaviours, and how consciously re-evaluating them can lead to extraordinary personal and spiritual development.
We also navigate the complexities of belief systems and community connections, discussing the challenges and rewards of moving from rigid belief structures, like for example Christian evangelicalism, to more diverse worldviews. Rich shares insights on embracing uncertainty and finding belonging in a broader spectrum of communities. We reflect on the powerful role of self-acceptance in fostering genuine connections across differences, highlighting how acceptance can transform how we interact within diverse circles.
In our exploration of political and financial landscapes, Rich addresses the "Trump trauma" phenomenon, offering insights into achieving inner healing by detaching our sense of safety from external events. He challenges prevailing notions around money, urging listeners to reconsider the "cult of poverty" mindset and recognise money as a 'certificate of appreciation'. By cultivating self-awareness and embracing personal freedom, we provide listeners with tools to navigate today's complex world while deepening their journey of growth. Join us for an episode that promises to enrich your understanding of belief and belonging in a rapidly changing world.
Find Rich here:
conversations.money
rich@mindmuscles.com
mindmuscles.com

Find Rich's book on Amazon: A Private Conversation with Money

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Ep 195: Comedic Relief for 2025 Aspirations Jan 06, 2025

Show notes

Feeling overwhelmed by the endless tasks the new year brings? You're not alone. Diving into a comical piece from Eliezer Sobel, whose exceptional humour will surely bring some laughter to your to-do list chaos. Eli hilariously juxtaposes lofty world-changing aspirations with everyday chores like booking a dentist appointment and replacing a light bulb. This light-hearted take is a gentle reminder to find the funny side of our ambitious plans for 2025.
Join the fun as we explore Eliezer’s whimsical vision, which stretches from denuclearizing the planet and protecting wildlife, to throwing a pap smear party and attempting to reverse global warming with a dig-deep plan. Amidst the laughter, Catherine reminds us all to keep things in perspective and enjoy a moment of levity while setting our goals and missions. Whether you're attempting to save the world or just trying to get through your personal checklist, this episode promises to bring a smile to your face and perhaps a new outlook on your own journey into the year ahead.
Find Eliezer Sobel here:
https://www.psychologytoday.com/gb/blog/the-99th-monkey/201904/my-do-list
https://eliezersobel.com/
Get his excellent book 'The 99th Monkey', a satirical take on the search for enlightenment, on Amazon:
https://amzn.eu/d/gPdf1Ii
https://a.co/d/dOlQAt4

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✦ Step more deeply into your Calling & bring it more to Life

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Ep 194: Randy Adkins ~ Inner Peace & Living with Purpose Dec 20, 2024

Show notes

How does one truly live with purpose and intention? Join us as we embark on a thought-provoking journey with Randy Adkins, an ordained Baptist minister and community influencer, who unpacks the concept of "Produce On Purpose." Through insightful discussions, Randy uses the metaphor of a seed blossoming into a flower to illustrate how living intentionally and understanding our unique purpose can transform our lives. Discover how to align your life experiences with your inherent purpose, creating joy, love, peace, and excitement from within, regardless of the chaos outside. Randy shares wisdom from his book and podcast, both with the same title, promising a roadmap to a more fulfilling life.
In our heartfelt conversation, Randy opens up about a personal tragedy—the loss of his younger brother—that catalysed his mission to inspire others. Through meditation, prayer, and the power of authenticity, we explore how navigating grief can ignite a deeper calling. This episode encourages listeners to shed societal pressures and embrace their true selves, like movie producers crafting their own life stories. From purposeful leadership to connecting with others authentically, Randy's experiences and insights offer a powerful message: by living with intention, in alignment with our spiritual purpose, we can make meaningful contributions and inspire those around us. Tune in and see how living purposefully and in alignment can impact your world positively and profoundly.
Find Randy here:
RandyAdkinsJr.com
Podcast: Produce on purpose
Book: Produce on Purpose available on Amazon

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✦ Step more deeply into your Calling & bring it more to Life

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Ep 193: Silence, Love & Holiday Transformation Dec 16, 2024

Show notes

Can you imagine transforming your holiday season into a profound journey of love and connection? Episode 193 of Truth and Transcendence invites you to embrace this possibility by creating spaces of stillness and silence amidst the festive chaos. Drawing inspiration from Enzo Dal Verme's poignant exploration of authenticity and silence in photography, this episode encourages listeners to cultivate true connections with universal love, self-love, and love for others. Discover how dedicating moments for peace and reflection can redefine your celebrations, opening the door to profound spiritual experiences that transcend societal expectations.
As we take a brief hiatus from our usual schedule, we're reminded of the importance of pausing to connect with the spirit within us and the greater spirit that envelops us all. This episode offers a heartfelt invitation to explore the glorious madness of deep love, tapping into the wisdom of Hafiz's evocative poetry, specifically "Sweet Crushed Angel." By setting aside time for inner reflection and connection with others, we prepare the way for a holiday season filled with meaningful encounters and genuine connections, resonating with love and authenticity. Join us in this inspiring conversation as we set the stage for a transformative and love-filled holiday period.

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✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

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Ep 192: Greg Peterson ~ Urban Farming & Transforming the Global Food System Dec 13, 2024

Show notes

What if you could truly transform the global food system from your own backyard? Join us for an enlightening conversation with Greg Peterson, an inspiring pioneer in urban farming. Greg's commitment to sustainable food practices began with a youthful curiosity about overfishing and blossomed into a profound life mission, aided by his transformative experience with Landmark Forum. Discover how his ambitious project of planting 500 fruit trees in Phoenix, Arizona has expanded into a movement with over 80,000 trees sold, drastically affecting the local food and heat environment. Greg's journey showcases the power of taking a stand, and how one person's bold vision can lead to unexpected and transformative change.
Explore the intricate dance between positive language and nurturing relationships as Greg shares his insights on building food forests and fostering a meaningful connection with our environment. He emphasises the magic of articulating desires and inviting loved ones to partake in personal growth experiences. In this episode, we celebrate the simplicity of growing your own herbs and vegetables, and the immense joy it brings to the table. Greg’s wisdom encourages us to focus on positive leadership and the good in the world, urging us to embrace optimism and regenerative living in our daily lives. This episode is a beacon of hope for those seeking a thoughtful and sustainable way to interact with our planet.
Find Greg and tune into his podcast here:
UrbanFarm.org

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✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

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🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

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Ep 191: Love Beyond Tradition ~ a Holiday Awakening Dec 09, 2024

Show notes

What if the so-called "season of goodwill" could be transformed into a profound journey of love that touches every aspect of our lives? Reimagining the holiday season as not just a time of obligatory kindness, but as an opportunity to experience an extraordinary depth of love. This episode explores how we can navigate the challenges this time of year presents—difficult family dynamics, solitude, and unforeseen tragedies—by embracing self-love, love for others, and universal love. Drawing inspiration from figures like Jesus, known for embodying love, offering a fresh perspective on how to make this holiday season truly meaningful.
Join us as we explore the transformative power of love in its many forms. Discover how practicing self-love can lead to a celebration of our unique spirits and lives. Learn the art of extending genuine, selfless love to others, and the beauty of receiving love with an open heart. As we discuss the omnipresent nature of universal love, we encourage you to open yourself to connections that transcend boundaries. Let this period be a time for enriching your life and those around you in ways previously unimagined.

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✦ Step more deeply into your Calling & bring it more to Life

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🤝 Join our Being Space Community

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Ep 190: Terry Allen ~ Discipleship, Faith & Mentoring Dec 06, 2024

Show notes

Unlock the true essence of Christian discipleship with Terry Allen, the visionary behind AMentor4Me.com. Our conversation unravels how discipleship requires more than just belief—it demands a lifelong commitment to learning and aligning with divine purpose. We confront the trend of modern churches reducing the gospel to marketing strategies and explore the profound transformation that genuine discipleship can bring to one's life.
The episode sheds light on the crisis of discipleship within Western Christianity. As we navigate the tension between church metrics and authentic spiritual growth, we question whether attendance and budgets should overshadow the mission Jesus emphasised. Listeners are encouraged to adopt an authentic approach to faith, understanding that the pursuit of truth is essential, even if it leads to division.
Mentorship emerges as a crucial theme, especially in addressing the isolation of men of all ages. Terry shares insightful stories of intergenerational mentorship, revealing how these interactions foster spiritual growth and community. We reflect on the value of spiritual transformation and the unique support many men find within a Christian context, emphasising leadership, humility, and the pursuit of truth as we contemplate purpose and legacy.
Find Terry here:
www.AMentor4Me.com

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✦ Step more deeply into your Calling & bring it more to Life

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Ep 189: Be Do Have & Becoming More Dec 02, 2024

Show notes

Explore the transformative "Be, Do, Have" philosophy in our latest episode, where we question how redefining goals around experiences rather than possessions can lead to true fulfillment. What if the secret to happiness isn't acquiring more, but becoming more? Through engaging anecdotes, such as the tale of a man finding profound joy on a deserted island, we uncover the essence of embodying the life qualities we desire. This mindset shift encourages us to appreciate the simple beauty around us, like the changing skies, and to live richer lives untied to material gains.
Join us as we discuss the significance of consistent actions in aligning our desires with our needs. Discover how practicing "Be, Do, Have" can highlight genuine priorities, creating room for what truly matters. We share insights on navigating the challenges of intermittently following our intentions and how this affects what we attract into our lives. Embrace the journey of becoming the person you aspire to be, and learn about resources like Transformational Coaching, Pellowah, and the Freedom of Spirit workshop that can support your path to authenticity. Thank you for your continued support through ratings, reviews, and sharing, as we embark on this journey of self-discovery together.

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✦ Step more deeply into your Calling & bring it more to Life

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Ep 188: Kim Korte ~ The Flavours of Emotions Nov 29, 2024

Show notes

Can emotions be managed like a well-curated recipe? This episode features Kim Korte, a sensory perception and emotion management strategist, who likens her ideation skills to painting with ideas, creating new solutions from diverse concepts. Kim's unique gift has empowered her to creatively address complex problems, transforming personal experience into a journey of emotional awareness and growth. Through her insights, we explore how emotional agency and understanding the brain's predictive nature can guide us toward more fulfilling personal and professional interactions.
Listeners will gain insight from Kim's recent book 'Yukky Yummy Savory Sweet', which serves as a pragmatic guide for connecting with our emotions through the lens of interoception. By treating emotions as a multi-sensory experience, akin to flavours, Kim offers a fresh perspective on how to navigate our internal emotional landscapes. This concept is especially transformative for those who have experienced trauma, as we explore exercises designed to enhance interoceptive awareness and attune us to the physical manifestations of our emotions.
Kim challenges us to rethink our emotional responses and invites us to examine our beliefs just as a curious child would. Emphasising emotional granularity and flexibility, the conversation encourages listeners to develop a nuanced emotional palate, advocating for emotional growth and leadership that is rooted in conscious inquiry and engagement. Through Kim's compelling narrative, the episode inspires us to adopt new approaches to leadership, urging us to embrace open-mindedness and independence of thought in both personal and professional realms.
Find Kim and Yukky Yummy Savory Sweet here:
https://www.kimkorte.com/

https://www.facebook.com/thekimkorte/

https://www.instagram.com/thekimkorte/

https://www.linkedin.com/in/thekimkorte/

https://www.flavorsofemotions.com/

https://a.co/d/9sIJ1iK amazon.com

https://amzn.eu/d/1i9EK3n amazon.co.uk

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✦ Step more deeply into your Calling & bring it more to Life

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https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

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Ep 187: Fearlessness & Joy in the Now Nov 25, 2024

Show notes

What if the key to your happiness lies not in what you have, but in how you perceive your fears? An exploration of how perceived threats can obscure our emotional well-being and how living in the present can help us reclaim our happiness. Discover the touching story of a woman who initially believed her brain condition was the root of her unhappiness, only to find that her anxiety was the true source. By choosing to focus on the present, she found joy despite her challenges. Through reflections on this insight, we examine how the fear of losing material possessions, relationships, or status can similarly impact our sense of well-being, emphasising the importance of reclaiming control over our emotional state.
In another memorable moment, I share a heartfelt visit with my elderly aunt, whose contentment despite memory loss challenges the notion that happiness is dependent on retaining everything we have. Her experience, coupled with the humour shared among her fellow residents, highlights the power of gratitude and the persistence of happiness even beyond loss. As we journey through these powerful stories, we learn to question the necessity of clinging to fears and attachments, instead appreciating our inherent capacity for happiness. For those seeking further personal growth, I invite you to engage with my work in Transformational Coaching and the Freedom of Spirit workshop, where fulfillment and freedom await.

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More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

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