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    Documentary

    Truth Be Told: Time to Thrive

    “Truth Be Told: Time to Thrive” revisits nine of host Tonya Mosley’s favorite episodes, exploring crucial topics that resonate deeply with our current times. From challenging societal norms around rest and productivity to addressing the impacts of deportation, racial trauma, and body image, this collection offers profound insights and conversations with thought leaders, activists, and experts. Each episode provides a unique perspective on personal growth, social justice, and the pursuit of a more equitable world, inviting listeners to reflect, learn, and ultimately thrive.

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    Copyright: © Copyright 2024 Minnesota Public Radio

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    Latest Episodes:
    Season 5 - EP 4: The Ancestors May 04, 2023
    Show notes

    We explore the magic in magic mushrooms and the ancestral and Indigenous origins of using them to heal. What does ancestral knowledge mean for Black people disconnected from our lineage? Wise Ones: adrienne maree brown: author, activist.


    Undrea Wright, The Ancestor Project.



    Season 5 - EP 3: Self-Made Apr 27, 2023
    Show notes

    Decades after Richard Nixon declared the war on drugs, our evolved understanding of drug addiction has ushered in a new understanding of mental health and the flaws of the criminal justice system, and with it, a resurgence of an age-old medicine, once criminalized — now used as a form of healing.


    In Episode 3, we meet the children of the drug war and discover how they’re navigating this newfound exploration of psychedelics to find personal healing.


    Wise Ones: Ayize Jama Everett, Educator; Mary Pryor, Detroiter, Entrepreneur.


    Season 5 - EP 2: Letting Go Apr 20, 2023
    Show notes

    Psychedelics work by allowing us to have an experience with ourselves — To face our biggest traumas without being retraumatized.


    This episode explores what that experience is like. But first, Black people (rightfully skeptical of altered states) must trust enough to let go.


    Season 5 - EP 1: How To Get Free Apr 13, 2023
    Show notes

    Tonya Mosley is on a journey to experience the depths of freedom and liberation and discovers new research that shows psychedelics as a promising treatment for all forms of PTSD, including racial trauma.


    Tonya sets out to try magic mushrooms and discovers the psychedelic renaissance is overwhelmingly white despite its Indigenous and African roots. Episode 1 kicks off this 6 part journey led by Tonya which explores the latest science, the push for FDA approval, and the movement to get Black and Brown therapists trained in psychedelic therapy.


    Wise Ones: Monnica Williams, Researcher; Sara Reed, Licensed Family Therapist; Jazmin Hupp, Psychedelic Guide. Website: deartbt.com Instagram: deartbt TikTok: tonyatalks


    Overture Mar 30, 2023
    Show notes

    If freedom is a birthright, host Tonya Mosley is on a journey to experience the depths of it. Season 5 explores emerging science that shows psychedelics like MDMA and psilocybin mushrooms can help to heal racial trauma, whether it’s diagnosed PTSD or the kind of trauma that comes from the pain of living as a Black person in a racist world. Join us on the journey, beginning April 13th.


    TBT Rewind: The Womb Feb 02, 2023
    Show notes

    Hey fam, Truth Be Told will be back for a new season this spring! In the meantime, enjoy this timely encore conversation about body autonomy with journalist and abortion activist Anoa Changa. If you haven't listened to seasons 3 and 4, get on it! Season 5 of Truth Be Told is coming in April.
    LINKS:
    deartbt.com
    Twitter: deartruthbetold
    Instagram: deartbt
    TikTok: tonyatbt
    Email: tonya@deartbt.com


    PREVIEW: History Is US Jul 03, 2022
    Show notes

    We want to turn you on to a new show that you should consider adding to your podcast queue: History is US. It’s a 6-part documentary podcast from C13-Originals Studios and Jon Meacham — the team behind the 2021 Webby Award-Winning Best Podcast Series “It Was Said.“
    It’s written and narrated by Dr. Eddie Glaude, who is a friend of Truth Be Told. You might remember him as a Wise One from Season 2. Eddie is an award-winning author and professor of African American Studies at Princeton University – and he’s such a deeply reflective and generous thinker.
    It’s a limited series that aims to help us understand how we got here, and how we can all use history to clarify the choices before us.


    How Good Can It Get? Jun 16, 2022
    Show notes

    Bad habits, toxic relationships, soul-sucking jobs — our inner voices tell us the truth, but are we listening? A moment of nakedness in the vastness of the ocean helped restaurant owner Kristi Brown slow down enough to hear what her inner voice was telling her. On this episode of Truth Be Told, we explore how listening to ourselves can lead us to joy and our ultimate purpose.


    Renewal Jun 09, 2022
    Show notes

    #MeToo founder Tarana Burke is known as a truth-teller. In this episode of Truth Be Told she goes even deeper, revealing for the first time the depths of despair she’s felt over the last few months, and the ways during these dark times she’s chasing joy and renewal.
    And grab your notebook! Mental health counselor Rian Roberson steps in to give us our own mini-therapy session.


    Numb Jun 02, 2022
    Show notes

    What are the words - when there are no words?
    In the face of so much violence, death, and heartbreak, minister and writer Danté Stewart joins us to talk about what he calls “little experiments of liberation.”
    GUESTS:
    Danté Stewart, minister, writer and author of Shoutin’ Into The Fire: An American Epistle.
    TW: @stewartdantec
    LINKS:
    deartbt.com
    Twitter: deartruthbetold
    Instagram: deartbt
    TikTok: tonyatbt
    Email: tonya@deartbt.com


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