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    Health

    Trust the Journey. Today

    Living, Laughing, Loving and Learning Together
    Creating and Cultivating Conscious Connections
    Thru the Practice of Openness, Honesty, Vulnerability, Humility and Trust
    With Melanie Curtis and Jason Moledzki

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    Latest Episodes:
    108: Conscious Connections - Nicole Smith Ludvik Aug 06, 2022
    Show notes

    Join us for the second episode in Mel’s “Conscious Connections” series! Today, Mel welcomes Nicole Smith Ludvik onto the show. Nicole was recently featured in Emirates Airlines' most recent viral ad campaign, when she appeared standing atop the world's tallest building, the Burj Khalifa. Nicole is as well-rounded as she is fearless, with an impressive resume including a successful corporate career, professional skydiver, yoga instructor, social media influencer, stuntwoman, and all-around adventurer. Smith-Ludvik holds the record for the youngest person ever to skydive in all 50 United States and has been invited to speak at various events. Nicole is featured on podcasts global publications including Forbes, CNN Travel, Gulf News, Live on SkyNews, News Week, Entrepreneur Magazine, Daily Mail, and Bored Panda, among others. Nicole often talks about unexpected personal life traumas she's faced and how perseverance, determination, and drive are responsible for her success. She is courageous, authentic, and inspiring to many. With her unique life story, Nicole easily forms connections with people from all over the globe. Whether she's speaking, teaching, or jumping out of a plane, she does it with an immense amount of enthusiasm and professionalism. When she's not exploring her 'daredevil-ness,' Nicole usually spends time with her loving husband, friends, and family. You can find her at www.nicolesmithludvik.com Instagram, TikTok: @nicolesmithludvik Facebook: nicolesmithludvicofficial LinkedIn: linkedin.com/in/nicolesmithludvik Thanks for tuning in family! ... Our mission is, Living, Laughing, Loving and Learning Together Creating and Cultivating Conscious Connections Thru the Practice of Openness, Honesty, Vulnerability, Humility, and Trust … We are looking for values-aligned sponsors to support Trust the Journey. Today! If you are inspired to become an advertising partner, please drop us a direct email at trustthejourney.today@gmail.com or a DM on instagram, www.instagram.com/trustthejourney.today … If you feel you received value from this or any episode please consider becoming a Patreon of Trust the Journey. Today. Any donation level helps us to continue on our path to creating more valuable content for you our Trust the Journey Family! When you become a Patreon you will be added to our private Facebook group which is specifically curated as a place of growth and support for all members. Patreon Link – www.patreon.com/user?u=6057426 . … If you have a guest you’d like to recommend, or if you think you’d be a values-aligned guest, we’d love to hear from you too! Please drop us a direct email at trustthejourney.today@gmail.com or a DM on instagram, www.instagram.com/trustthejourney.today … Connect with Jay directly here: jasonmoledzki@gmail.com Follow Queen Jazminé on Instagram @queen_jazmine_official Connect with Mel directly here: mel@melaniecurtis.com


    107: Ritual and Ceremony Jul 22, 2022
    Show notes

    Hi family! In this episode, we’re exploring ritual and ceremony. From weddings to tattoos, making our bed to sacred dance, rituals and ceremonies are integral pieces of our lives. A ritual can be an important way to create and hold space, to prepare for a day or a new era in life. Ceremonies mark celebrations and accomplishments, overcoming challenges, and provide a place for people in your life to show up and support you. Let’s dive into this multifaceted topic! How do rituals and ceremonies show up in your life? We’d love to hear from you! Thanks for tuning in family! ... Our mission is, Living, Laughing, Loving and Learning Together Creating and Cultivating Conscious Connections Thru the Practice of Openness, Honesty, Vulnerability, Humility, and Trust … We are looking for values-aligned sponsors to support Trust the Journey. Today! If you are inspired to become an advertising partner, please drop us a direct email at trustthejourney.today@gmail.com or a DM on instagram, www.instagram.com/trustthejourney.today … If you feel you received value from this or any episode please consider becoming a Patreon of Trust the Journey. Today. Any donation level helps us to continue on our path to creating more valuable content for you our Trust the Journey Family! When you become a Patreon you will be added to our private Facebook group which is specifically curated as a place of growth and support for all members. Patreon Link – www.patreon.com/user?u=6057426 . … If you have a guest you’d like to recommend, or if you think you’d be a values-aligned guest, we’d love to hear from you too! Please drop us a direct email at trustthejourney.today@gmail.com or a DM on instagram, www.instagram.com/trustthejourney.today … Connect with Jay directly here: jasonmoledzki@gmail.com Follow Queen Jazminé on Instagram @queen_jazmine_official Connect with Mel directly here: mel@melaniecurtis.com


    106: Cars and the Impact They Have on Our Lives Jul 09, 2022
    Show notes

    106: Cars and the Impact They Have on Our Lives by TrusttheJourney.Today


    105: Remote Work Jun 25, 2022
    Show notes

    Hi family! In this episode, we’re digging into remote work. Remote work has become more prominent in our global society since the pandemic, with lots of perks and challenges. Listen in as Jay and Mel talk about how they set boundaries with their time and attention, what their experience has been working remotely, how the freedom and flexibility of remote work comes with its own hardships, and more. Huge shoutout to all the parents out there who have had to find balance with working at home with the kids! Let us know what your experience has been working remotely, whether you’ve been doing it for years or had to transition during the pandemic! We’d love to hear from you. Check out Tim Ferriss’s podcast episode with Elizabeth Gilbert, recommended by Mel! Some great stuff on creating and holding boundaries with new inquiries and contacts. https://tim.blog/2020/05/08/elizabeth-gilbert/ Thanks for tuning in family! ... Our mission is, Living, Laughing, Loving and Learning Together Creating and Cultivating Conscious Connections Thru the Practice of Openness, Honesty, Vulnerability, Humility, and Trust … We are looking for values-aligned sponsors to support Trust the Journey. Today! If you are inspired to become an advertising partner, please drop us a direct email at trustthejourney.today@gmail.com or a DM on instagram, www.instagram.com/trustthejourney.today … If you feel you received value from this or any episode please consider becoming a Patreon of Trust the Journey. Today. Any donation level helps us to continue on our path to creating more valuable content for you our Trust the Journey Family! When you become a Patreon you will be added to our private Facebook group which is specifically curated as a place of growth and support for all members. Patreon Link – www.patreon.com/user?u=6057426 . … If you have a guest you’d like to recommend, or if you think you’d be a values-aligned guest, we’d love to hear from you too! Please drop us a direct email at trustthejourney.today@gmail.com or a DM on instagram, www.instagram.com/trustthejourney.today … Connect with Jay directly here: jasonmoledzki@gmail.com Follow Queen Jazminé on Instagram @queen_jazmine_official Connect with Mel directly here: mel@melaniecurtis.com


    104: #LTD Living the Dream Jun 11, 2022
    Show notes

    Hi family! Join us for a deep catch up with Jay and Mel, sharing about what #LTD, “Living the Dream” looks like for each of them right now. Mel is recuperating after a demonstration jump with Highlight Pro Skydiving, and Jay is in Norway recovering from jet lag and getting back into BASE jumping. We explore how to balance growth and progress while finding time to be being present, still, and slowing down. Surrender to the things you can’t control, but still be relentless in the things you have power over. We’d love to hear your thoughts! Connect with us on social media to share your thoughts on #LTD! Thanks for tuning in! ... Our mission is, Living, Laughing, Loving and Learning Together Creating and Cultivating Conscious Connections Thru the Practice of Openness, Honesty, Vulnerability, Humility, and Trust … We are looking for values-aligned sponsors to support Trust the Journey. Today! If you are inspired to become an advertising partner, please drop us a direct email at trustthejourney.today@gmail.com or a DM on instagram, www.instagram.com/trustthejourney.today … If you feel you received value from this or any episode please consider becoming a Patreon of Trust the Journey. Today. Any donation level helps us to continue on our path to creating more valuable content for you our Trust the Journey Family! When you become a Patreon you will be added to our private Facebook group which is specifically curated as a place of growth and support for all members. Patreon Link – www.patreon.com/user?u=6057426 . … If you have a guest you’d like to recommend, or if you think you’d be a values-aligned guest, we’d love to hear from you too! Please drop us a direct email at trustthejourney.today@gmail.com or a DM on instagram, www.instagram.com/trustthejourney.today … Connect with Jay directly here: jasonmoledzki@gmail.com Follow Queen Jazminé on Instagram @queen_jazmine_official Connect with Mel directly here: mel@melaniecurtis.com


    103: Walking Each other Home - Matt Blank - Self Gratitude vs Selflessness May 28, 2022
    Show notes

    Join us for the third episode of Jay’s “Walking Each Other Home” series! In this episode, Jay is kicking it in Moab interviewing his close friend in the sky family community, Matt Blank. Get ready to dive into a deep, flowing conversation between two elite adventure athletes and pillars in the sky family community. This conversation roams all over topics from BASE jumping to flow, offering a unique window into the experience and perspective of these two amazing humans. Thanks for tuning in! Matt Blank is a skydiver, BASE jumper, stuntman, and so much more. He’s worked as an instructor in rock climbing, snow sports, skydiving, and wing suiting. He has a degree in psychology, with a focus on sports psychology and social behavior. He's also been a story analyst for Disney, and loves writing and words. Since last fall, he started the Winter BASE Club in Moab, which has been integral in helping educate and support members of the sky family community. He is the host of Exit Point, a podcast that is intended to extract valuable lessons and insight and explore life through the lens of the worlds most extreme athletes. Visit Matt’s website at: www.blanketstunts.com Follow Matt Blank on Instagram: @mattblank Connect with him on LinkedIn as Matt Jamil Blank ... Our mission is, Living, Laughing, Loving and Learning Together Creating and Cultivating Conscious Connections Thru the Practice of Openness, Honesty, Vulnerability, Humility, and Trust … If you feel you received value from this or any episode please consider becoming a Patreon of Trust the Journey. Today. Any donation level helps us to continue on our path to creating more valuable content for you our Trust the Journey Family! When you become a Patreon you will be added to our private Facebook group which is specifically curated as a place of growth and support for all members. Patreon Link – www.patreon.com/user?u=6057426 . ... If you are inspired to become an advertising partner, please drop us a direct email at trustthejourney.today@gmail.com or a DM on instagram, www.instagram.com/trustthejourney.today … If you have a guest you’d like to recommend, or if you think you’d be a values-aligned guest, we’d love to hear from you too! Please drop us a direct email at trustthejourney.today@gmail.com or a DM on instagram, www.instagram.com/trustthejourney.today … Connect with Jay directly here: jasonmoledzki@gmail.com Follow Queen Jazminé on Instagram @queen_jazmine_official Connect with Mel directly here: mel@melaniecurtis.com


    102: Decisions May 14, 2022
    Show notes

    In this episode we are talking about decisions. Mel shares her recent experience discerning whether or not to participate in a world record sky dive. We talk about what we consider in our decisions, fear vs. desire, how to tap into our gut instincts, and how to re-frame “wrong” decisions, destiny vs. free will, and so much more. Thanks for tuning in! ... Our mission is, Living, Laughing, Loving and Learning Together Creating and Cultivating Conscious Connections Thru the Practice of Openness, Honesty, Vulnerability, Humility, and Trust … If you feel you received value from this or any episode please consider becoming a Patreon of Trust the Journey. Today. Any donation level helps us to continue on our path to creating more valuable content for you our Trust the Journey Family! When you become a Patreon you will be added to our private Facebook group which is specifically curated as a place of growth and support for all members. Patreon Link – www.patreon.com/user?u=6057426 . .. If you are inspired to become an advertising partner, please drop us a direct email at trustthejourney.today@gmail.com or a DM on instagram, www.instagram.com/trustthejourney.today … If you have a guest you’d like to recommend, or if you think you’d be a values-aligned guest, we’d love to hear from you too! Please drop us a direct email at trustthejourney.today@gmail.com or a DM on instagram, www.instagram.com/trustthejourney.today … Connect with Jay directly here: jasonmoledzki@gmail.com Follow Queen Jazminé on Instagram @queen_jazmine_official Connect with Mel directly here: mel@melaniecurtis.com


    101: Conscious Connections - Joëlle Parent Apr 30, 2022
    Show notes

    Hi Family! Welcome to the third episode of our "Conscious Connections" series! In this show, Mel dives deep with Joëlle Parent. Joëlle Parent is an experiential storyteller and creator, self-disruptor, pollinator, firm believer that it's time to matter! Joëlle spent over 1000 hours facing her fears through a series of self-directed experiences which became her medicine. Shooting guns, begging on the street, giving free hugs to strangers, and intimate experiences like being tied up, enforcing boundaries, and forgiving herself, have built her into a brave, wild, charismatic and compassionate leader. Honoring the experience-as-a-teacher, she shares the simple yet profound wisdom arising when one challenges oneself into the unknown proactively, willingly. After a corporate career in sales and a successful transition out of her language services small business, Joëlle is fully dedicated to fostering growth and transformation around her through her Two Steps Out program. She is offering her greatest gift of Presence wrapped in embodied storytelling, compassionate genuine curiosity, and a witty sense of humor. Her mission: to inspire people to matter - to themselves, to others and to the world. You can learn more about Joëlle's work with "Two Steps Out" and reach her through www.twostepsout.com. Thanks for tuning in! ... Our mission is, Living, Laughing, Loving and Learning Together Creating and Cultivating Conscious Connections Thru the Practice of Openness, Honesty, Vulnerability, Humility, and Trust … If you feel you received value from this or any episode please consider becoming a Patreon of Trust the Journey. Today. Any donation level helps us to continue on our path to creating more valuable content for you our Trust the Journey Family! When you become a Patreon you will be added to our private Facebook group which is specifically curated as a place of growth and support for all members. Patreon Link – www.patreon.com/user?u=6057426 . .. If you are inspired to become an advertising partner, please drop us a direct email at trustthejourney.today@gmail.com or a DM on instagram, www.instagram.com/trustthejourney.today … If you have a guest you’d like to recommend, or if you think you’d be a values-aligned guest, we’d love to hear from you too! Please drop us a direct email at trustthejourney.today@gmail.com or a DM on instagram, www.instagram.com/trustthejourney.today … Connect with Jay directly here: jasonmoledzki@gmail.com Follow Queen Jazminé on Instagram @queen_jazmine_official Connect with Mel directly here: mel@melaniecurtis.com


    100: 100th Episode! Apr 16, 2022
    Show notes

    We are celebrating a milestone of 100 episodes! Join us for our reflections and gratitude for the journey, and for YOU, our Trust the Journey family! Thanks for tuning in! ... Our mission is, Living, Laughing, Loving and Learning Together Creating and Cultivating Conscious Connections Thru the Practice of Openness, Honesty, Vulnerability, Humility, and Trust … If you feel you received value from this or any episode please consider becoming a Patreon of Trust the Journey. Today. Any donation level helps us to continue on our path to creating more valuable content for you our Trust the Journey Family! When you become a Patreon you will be added to our private Facebook group which is specifically curated as a place of growth and support for all members. Patreon Link – www.patreon.com/user?u=6057426 . .. If you are inspired to become an advertising partner, please drop us a direct email at trustthejourney.today@gmail.com or a DM on instagram, www.instagram.com/trustthejourney.today … If you have a guest you’d like to recommend, or if you think you’d be a values-aligned guest, we’d love to hear from you too! Please drop us a direct email at trustthejourney.today@gmail.com or a DM on instagram, www.instagram.com/trustthejourney.today … Connect with Jay directly here: jasonmoledzki@gmail.com Follow Queen Jazminé on Instagram @queen_jazmine_official Connect with Mel directly here: melaniecurtis.com/


    99: Conscious Connections - Shannon Hernandez Apr 02, 2022
    Show notes

    Welcome to our second episode in the Conscious Connections series with Mel! Today, Mel is connecting with Shannon, a long time friend and kindred spirit. Shannon Hernandez is a former Registered Nurse and Massage Therapist. Shannon is what some might call a transformation junkie, always seeking to grow and integrate what she has learned, and share it with others. Since she was a child, she has known her purpose was to "grow and be better." (That's youthful verbiage for transformation.) She has devoted her life to connecting with the "Great Spirit," originating within the Christian church and later expanding to embrace all spiritual truths. She has over 30 years of experience with psychedelics and healing arts, and over 20 years of education in transcendental philosophies. She is experienced in making sacraments with Master Plants. and makes herbal remedies with local medicinal plants. Shannon has overcome addictions and understands the complexities in setting oneself free. In her 20's, Shannon suffered from chronic pain and debilitating asthma. She spent many years following the medical model of treatment, including numerous prescriptions and narcotics. She is pain free since 2007, and 99% asthma free. Blissfully married now, she has been divorced twice, and gets the struggles of creating a happy, connected partnership. She is a coach, mentor, mom, plant sacrament facilitator, and an ordained minister. She's a lover of people, plants and animals, and believes in the deep, intrinsic value that Mother Nature offers to humans for healing, learning and connecting to God. Shannon is an advocate for natural birth, and is available for doula services, including using plant sacraments during labor to help mother and baby to work together and reduce birth trauma. A passionate champion for clean water and halting pollution, she founded the Anclote River Pick-up Project, a gathering of paddlers who work hard to remove trash from the Anclote River in New Port Richey, FL. Over 2 tons of trash has been removed with the help of local residents and Pasco County Government. She is an author and is currently working on several book projects. Shannon met her husband and fellow facilitator, Travis, in the Insurance profession in 2008, and is proud to be fulfilling their dream of awakening the planet, one person at a time. Together, they raised their daughter, Maya, and still enjoy family time together. Shannon loves spending time with family and friends, nature, skydiving, kayaking, horseback riding, reading, writing, dream analysis, meditation, yoga, hiking, travel, and of course, exploring consciousness. Thanks for tuning in, family! ... Our mission is, Living, Laughing, Loving and Learning Together Creating and Cultivating Conscious Connections Thru the Practice of Openness, Honesty, Vulnerability, Humility, and Trust … If you feel you received value from this or any episode please consider becoming a Patreon of Trust the Journey. Today. Any donation level helps us to continue on our path to creating more valuable content for you our Trust the Journey Family! When you become a Patreon you will be added to our private Facebook group which is specifically curated as a place of growth and support for all members. Patreon Link – www.patreon.com/user?u=6057426 . .. If you are inspired to become an advertising partner, please drop us a direct email at trustthejourney.today@gmail.com or a DM on instagram, www.instagram.com/trustthejourney.today … If you have a guest you’d like to recommend, or if you think you’d be a values-aligned guest, we’d love to hear from you too! Please drop us a direct email at trustthejourney.today@gmail.com or a DM on instagram, www.instagram.com/trustthejourney.today … Connect with Jay directly here: jasonmoledzki@gmail.com Follow Queen Jazminé on Instagram @queen_jazmine_official Connect with Mel directly here: melaniecurtis.com/


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