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Latest Episodes:

Talking Sex - Episode 15 Apr 20, 2021

Show notes

Today we are hitting some of the topics you sent over via instagram, including sex/intimacy, parenting and conflict!
Let's connect over on Instagram @AshlynCarter + @Travis_Carter
www.YouTube.com/Ashlyncartervlog
Music Credit: Snakeskin by Joel P. West

Is Instagram Dead? - Episode 14 Apr 13, 2021

Show notes

But really...is Instagram dying? Today we are talking social media - the good, the bad, the awkward & hilarious moments we all experience day to day.
(Ironically...) Let's connect over on Instagram @AshlynCarter + @Travis_Carter
www.YouTube.com/Ashlyncartervlog
Music Credit: Snakeskin by Joel P. West

Diets, Aging & Insecurity - Episode 13 Apr 06, 2021

Show notes

Today we are are talking about the fascinating world of food & body image and how it has impacted both of us, as well as our relationship over the years. We talk about insecurity and ways to break the power it holds over so many of us.
Let's connect over on Instagram @AshlynCarter + @Travis_Carter
www.YouTube.com/Ashlyncartervlog
Music Credit: Snakeskin by Joel P. West

My New Co-Host Travis + Marriage One Year Post Pandemic - Episode 12 Mar 30, 2021

Show notes

Um - Surprise! Same name, but with a new, super hilarious host - my better half. We are here with one purpose in mind -- to talk about things affecting marriages today. The raw and real - this is us, one year post pandemic and how we are surviving so much togetherness.
Let's connect over on Instagram @AshlynCarter + @Travis_Carter
www.YouTube.com/Ashlyncartervlog
Music Credit: Snakeskin by Joel P. West

How I Pair Eating Intuitively & Nutritional Health with Cara Clark Nutrition - Episode 11 Mar 26, 2021

Show notes

Today I sit down with Cara Clark from Cara Clark Nutrition. What I love about Cara is that she is in the business of health & nutritional education and never from a diet perspective. She has taught thousands of women, groups, atheletes & celebrities about the power of food on a cellular level. After giving up diet culture for several years now, I find myself returning time and time again to everything Cara has taught me about food and the way it works with our bodies to feel our best!
Cara Clark on IG | @CaraClarkNutrition
https://caraclarknutrition.com
Wellness Remodel Book: https://amzn.to/39gDo8W
Ashlyn Carter on IG | @AshlynCarter

Intuitive Eating & Food Freedom with Registered Dietician Nutritionist, Crystal Karges - Episode 10 Mar 23, 2021

Show notes

This topic is one I am so passionate about since I myself have found food freedom in only the last couple of years. But what really is this Intuitive Eating movement about? Why are you seeing so many people move away from diet culture? In my conversation today with Registered Dietician Nutritionist & Intuitive Eating Counselor, Crystal Karges, we chat about all of that and more! I especially enjoyed talking about food as it relates to how we raise children today vs. when we were growing up in the 80s + 90s to have a healthier relationship towards food.
Books And Resources Mentioned in the Episode:
Ellyn Satter Institute: https://www.ellynsatterinstitute.org/
Intuitive Eating Community: https://www.intuitiveeating.org/
Intuitive Eating Book: https://amzn.to/2PhTuIe
Health at Every Size Book: https://amzn.to/3cUuP4J

Crystal Karges on IG | @CrystalKarges
https://www.crystalkarges.com
Ashlyn Carter on IG | @AshlynCarter

Beauty in the Messy Middle with Author, Stephanie Mack - Episode 9 Mar 19, 2021

Show notes

Newly published author, writer, speaker & all around JOY spreader, Stephanie Mack sits down with me to chat about chasing after her dream of becoming a non-fiction novel writer. She is full of relatable stories through her vulnerability and path to publishing her first book, When We Blinked. I know you will be inspired to chase after your dreams after hearing her endearing story.
Stephanie Mack on IG | @StephanienMack and https://www.stephaniemack.com
When We Blinked on Amazon: HERE
Ashlyn Carter on IG | @AshlynCarter

Kelli Murray Larson, Founder & Designer of Rylee + Cru - Episode 8 Mar 16, 2021

Show notes

Kelli Murray Larson is on fire in the fashion world with her wildly successful children's clothing lines and yet she has the sweetest heart -- full of compassion, understanding and kindness. Kelli shares her journey starting her companies, how she remains grounded and creative, and she also vulnerably shares the trying struggles she has faced personally over the last few years when it comes to anxiety and her health. She is wonderful in every way and I know you will be inspired after listening to this interview with Kelli.
Kelli Murray Larson on IG | @kelli_murray // @ryleeandcru // @quincymae // @shop_noralee
Ashlyn Carter on IG | @AshlynCarter

Creating Spaces with Megan Davis - Episode 7 Mar 09, 2021

Show notes

Today I'm talking with Megan Davis from @EveryDavisMoments. She is full of so much wisdom and creativity and one of my favorite people to follow on the internet. Mother of three, wife, fellow creative... we talk about so many things from finding balance with social media, motherhood, marriage, and creating beautiful spaces at home that make people feel both seen and known. She is a wealth of wisdom and joy!
Megan Davis on IG | @EveryDavisMoments
Ashlyn Carter on IG | @AshlynCarter

Married to an Alcoholic Part II - Episode 6 Mar 02, 2021

Show notes

Join Ashlyn and her husband Travis for the second half of the alcoholism series. We take a stab at answering several of the hard questions that came our way in regards to Alcohol. We also further discuss why it's important to be aware of this disease, what the 9 months of sobriety have looked like, how it personally affected Ashlyn as the spouse, and many other things that we hope you find informative and valuable.
Let's connect over on Instagram @AshlynCarter or YouTube www.YouTube.com/Ashlyncartervlog
Travis on Instagram is @Travis_Carter

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