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    Health

    Trauma Queen

    “The Trauma Within” is a weekly podcast hosted by Jimanekia, a Trauma and Sexual Assault expert, queer media consultant, and comprehensive sex educator. Join us as we normalize conversations about life’s most challenging experiences, from sexual assault to mental health and beyond. Discover stories of resilience, expert insights, and a safe space for discussing some of life’s most complex topics. Support this podcast: https://podcasters.spotify.com/pod/show/traumaqueen/support

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    Latest Episodes:
    The Trauma Within Navigating Purity Culture and Self-Acceptance W/ Jess Ambrose Sep 05, 2024
    Show notes

    Do you have any questions, any comments about the episode? Jimanekia would love to hear from you!

    Have you ever felt trapped by the expectations and dogmas imposed on you by your upbringing? Join us for an eye-opening conversation with Jess Ambrose, who courageously shares her journey from evangelical Christianity to becoming a self-accepting podcaster. Jess opens up about the mental health battles she's faced along the way, the importance of centering herself amidst external pressures, and her heartfelt bond with the host, forged through the podcasting world.
    What happens when purity culture shapes your views on body, sexuality, and personal worth? Jess candidly discusses the stringent moral expectations from her childhood environment, and how they clashed with her home life and queer identity. This conversation highlights the long-lasting impacts of such teachings, shedding light on the struggles of growing up with conflicting messages about sexuality and self-worth. Jess's story emphasizes the importance of supportive communities and the liberating process of unlearning harmful beliefs.
    Tune in to hear how Jess found joy and peace in the acceptance of uncertainty. We explore the transformative power of open dialogues and the emotional growth that comes from stepping away from conservative religious contexts. From the influence of impactful podcasts to the joy of finding simplicity and presence in daily life, Jess's journey is a testament to the empowering process of shedding old beliefs and embracing a healthier self-identity. Don't miss this heartfelt episode as we unpack life changes through meaningful conversations and personal growth.

    Thank you all for listening. Set a boundary with yourself this week, set a boundary with someone else. If someone else does not respect that boundary. LET THEM LOOSE YOU! Stay hydrated internally and externally. We do not have an ashy family.
    IG: @The_Trauma_Within
    Youtube: https://www.youtube.com/@thetraumawithin
    Jimanekia Ig: @Jimanekia


    The Trauma Within Navigating Corporate America As A Black Woman W/ Sarissa Thrower Aug 29, 2024
    Show notes

    Do you have any questions, any comments about the episode? Jimanekia would love to hear from you!

    Ever wondered what it's like to be the only Black woman in a corporate boardroom? Join us as we sit down with Sarissa Thrower, an expert in strategic communications and reputation management, who shares her profound journey navigating the challenging worlds of Instagram and broader corporate America. From fostering restorative spaces for Black individuals to redefining trauma as a transformative experience, Sarissa's story is one of resilience and empowerment. She provides an enlightening perspective on the often unseen and unspoken struggles faced in predominantly white professional environments.

    Sarissa opens up about her childhood experiences with racism, the complex dynamics of growing up in California, and the life lessons learned from diverse school environments. We recount deeply personal incidents, such as being told to "go back to Africa," and explore how these moments shaped her ability to navigate a world that often feels hostile. Our discussion highlights the importance of family teachings about self-worth and resilience, and how cultural shifts during school years influenced her perspectives on race, class, and identity.

    We also delve into the importance of mental health and wellness for Black women, especially when navigating the pressures of white supremacy culture. Sarissa shares her journey of self-care practices, the impact of mentorship, and the role of community in fostering strength and growth. From discussing the impact of microdosing shrooms to the necessity of seeking credible advice and standing up for oneself in the workplace, this episode is packed with authentic insights and practical wisdom. Don’t miss this powerful conversation about the resilience and power of Black women in both personal and professional spheres.

    Thank you all for listening. Set a boundary with yourself this week, set a boundary with someone else. If someone else does not respect that boundary. LET THEM LOOSE YOU! Stay hydrated internally and externally. We do not have an ashy family.
    IG: @The_Trauma_Within
    Youtube: https://www.youtube.com/@thetraumawithin
    Jimanekia Ig: @Jimanekia


    The Trauma Within Balancing Public Life and Wrestling Journalism W/ Sean Ross Sapp Aug 22, 2024
    Show notes

    Do you have any questions, any comments about the episode? Jimanekia would love to hear from you!

    Ever wondered how a passion for football and pro wrestling can shape a person’s life and career? In this episode, we sit down with Sean Ross Sapp, part-owner of Fightful and a die-hard Cincinnati Bengals season ticket holder. Sean reflects on his journey from humble beginnings in a trailer to becoming a prominent figure in wrestling journalism. We explore his deep-rooted love for Kentucky, the impact of loss and trauma, and how these experiences have molded his resilient character.
    Navigating the tumultuous waters of online harassment, Sean and I share our battles with trolls and stalkers, revealing the emotional toll and the strategies we've employed to maintain our sanity. From receiving invaluable advice from the late Bray Wyatt to experiencing a bizarre turn of events with a persistent harasser, we delve into the significance of maintaining perspective amidst negativity. This chapter serves as a candid eye-opener to the harsh realities of living life in the public eye.
    Our conversation takes a heartfelt turn as we discuss the profound impact of losing loved ones and the emotional rollercoaster that follows. Whether it's the grief of losing a grandparent or the absurdity of social media drama, we highlight the importance of resilience, community support, and finding solace in small connections. Join us as we wrap up with exciting future plans, travel anecdotes, and the joys and challenges of balancing a hectic career with personal aspirations, all while leading a thriving enterprise in the niche world of pro wrestling and MMA journalism.

    Thank you all for listening. Set a boundary with yourself this week, set a boundary with someone else. If someone else does not respect that boundary. LET THEM LOOSE YOU! Stay hydrated internally and externally. We do not have an ashy family.
    IG: @The_Trauma_Within
    Youtube: https://www.youtube.com/@thetraumawithin
    Jimanekia Ig: @Jimanekia


    The Trauma Within Navigating Wrestling Fandom W/ Cher Delaware Aug 15, 2024
    Show notes

    Do you have any questions, any comments about the episode? Jimanekia would love to hear from you!

    What happens when a sport you love becomes a battleground for harassment and bias? We tackle this pressing issue head-on with Cher Delaware, a passionate wrestling fan and parent, who shares her journey of navigating the wrestling community while maintaining online anonymity for safety and privacy. From our first meeting on Twitter to unforgettable karaoke nights, Cher's story is a testament to resilience and the importance of community support. She bravely recounts her past traumas, including a childhood kidnapping and abusive relationships, and how these experiences shape her approach to life and parenting.
    As we reminisce about childhood memories of iconic wrestlers like Sting and DDP, we shed light on the unique challenges female wrestling fans face, especially the biases and misconceptions that still persist. We discuss the growing presence of women in wrestling media and the distinct struggles of fans from different racial backgrounds. Despite the hostility from some male fans, our love for wrestling remains unshaken, fueled by the joy it brings to our families and the lasting memories we've created. The conversation takes a serious turn as we explore the toxic nature of fan culture and the moral dilemmas of supporting an industry with a problematic past.
    Privacy in the digital age is more complex than ever, especially for those active in the wrestling community. Cher shares her humorous yet serious experiences of being mistaken for her pseudonym and the steps she takes to protect her children's identities. We reflect on the impact of the #SpeakingOut movement and the ongoing issues within the wrestling community, emphasizing the need for serious attention to accusations. Through it all, we highlight the significance of community, the importance of feeling safe at events, and the heartwarming connections forged through our shared love for wrestling. Join us as we uncover the multifaceted world of wrestling fandom, where every story matters.

    Thank you all for listening. Set a boundary with yourself this week, set a boundary with someone else. If someone else does not respect that boundary. LET THEM LOOSE YOU! Stay hydrated internally and externally. We do not have an ashy family.
    IG: @The_Trauma_Within
    Youtube: https://www.youtube.com/@thetraumawithin
    Jimanekia Ig: @Jimanekia


    The Trauma Within Balancing Creativity and Mental Health W/ RJ City Aug 08, 2024
    Show notes

    Do you have any questions, any comments about the episode? Jimanekia would love to hear from you!

    Do you ever find yourself longing for the ignorance of youth or wincing at a well-meant compliment? Join us as we sit down with actor, writer, and media personality RJ City, who hilariously reveals his discomfort with praise and his morning routine geared towards outrunning anxiety. From the beauty of ignorance to the calming productivity that soothes his soul, RJ shares his unique and often amusing perspectives on life.
    Throughout our conversation, RJ opens up about the trials of balancing creativity with mental health, and the shift from the idealism of youth to the pragmatic realism of adulthood. We navigate the nuances of being labeled a "passive aggressive alpha male" and delve into cultural perceptions of politeness and rudeness. With personal anecdotes and a generous dose of wit, RJ sheds light on the importance of humor in dealing with vulnerability and maintaining mental well-being.
    Finally, we explore the intriguing parallels between wrestling and comedy, the concept of cancel culture, and the significance of community bonds and self-celebration. RJ’s reflections on family dynamics, legacy, and the role of humor in navigating human susceptibility will leave you chuckling and contemplating all at once. Tune in for a whirlwind of laughter, reflection, and genuine moments that promise to entertain and inspire.

    Thank you all for listening. Set a boundary with yourself this week, set a boundary with someone else. If someone else does not respect that boundary. LET THEM LOOSE YOU! Stay hydrated internally and externally. We do not have an ashy family.
    IG: @The_Trauma_Within
    Youtube: https://www.youtube.com/@thetraumawithin
    Jimanekia Ig: @Jimanekia


    The Trauma Within Harnessing Positivity W/ Dasha Aug 01, 2024
    Show notes

    Do you have any questions, any comments about the episode? Jimanekia would love to hear from you!

    Ever wondered how Dasha, the vivacious former WWE and AEW ring announcer, keeps her spirits high without a drop of coffee? Join us as we uncover her secret—harnessing the energy of the earth to fuel her infectious positivity and unwavering optimism. From our first meeting at AEW where her welcoming nature stood out, to her innovative "skip challenge" that brings joy and physical activity together, Dasha's unique approach to life is nothing short of inspiring.
    Dive into her early life, where resilience was born out of overcoming physical challenges like being born severely pigeon-toed and without tear ducts. Raised in a sheltered, religious household, Dasha’s mother’s integrity and dedication left a lasting mark, shaping an optimistic personality that flourished despite adversities. Her story reflects on the importance of family values, gratitude, and a relentless pursuit of a positive outlook amidst life's trials.
    In our candid conversation, Dasha opens up about balancing her scientific pursuits with a degree in health sciences and a successful career in professional wrestling. We discuss effective communication, managing the pressures of maintaining a happy image, and the significance of authentic relationships. Touching on vulnerability, resilience, social media presence, and finding life’s purpose, this episode is a celebration of growth, curiosity, and the boundless energy Dasha brings to every room she enters. Prepare to be inspired by her journey of self-discovery and the joy she spreads.

    Thank you all for listening. Set a boundary with yourself this week, set a boundary with someone else. If someone else does not respect that boundary. LET THEM LOOSE YOU! Stay hydrated internally and externally. We do not have an ashy family.
    IG: @The_Trauma_Within
    Youtube: https://www.youtube.com/@thetraumawithin
    Jimanekia Ig: @Jimanekia


    The Trauma Within Reality Tv And Getting Cancelled W Taylor Nolan Jul 25, 2024
    Show notes

    Do you have any questions, any comments about the episode? Jimanekia would love to hear from you!

    In this episode, Jimanekis is joined by Taylor Nolan. They discuss their experiences of being on reality TV, life afterward, dealing with being "canceled," and much more.--- Support this podcast:

    https://podcasters.spotify.com/pod/show/traumaqueen/support

    Thank you all for listening. Set a boundary with yourself this week, set a boundary with someone else. If someone else does not respect that boundary. LET THEM LOOSE YOU! Stay hydrated internally and externally. We do not have an ashy family.
    IG: @The_Trauma_Within
    Youtube: https://www.youtube.com/@thetraumawithin
    Jimanekia Ig: @Jimanekia


    Emergency Session: the sky is falling Jul 21, 2024
    Show notes

    Do you have any questions, any comments about the episode? Jimanekia would love to hear from you!

    This has been a wild week. In this emergency session, Jima has a bit of a share and a check-in for folks. If you are feeling connected or whatever, please comment.--- Support this podcast: https://podcasters.spotify.com/pod/show/traumaqueen/support

    Thank you all for listening. Set a boundary with yourself this week, set a boundary with someone else. If someone else does not respect that boundary. LET THEM LOOSE YOU! Stay hydrated internally and externally. We do not have an ashy family.
    IG: @The_Trauma_Within
    Youtube: https://www.youtube.com/@thetraumawithin
    Jimanekia Ig: @Jimanekia


    The Trauma Within Church W/ jarrett hill Jul 17, 2024
    Show notes

    Do you have any questions, any comments about the episode? Jimanekia would love to hear from you!

    In this episode, Jimanekia is joined by jarrett hill. We talk about the Black Church, stigma, finding yourself, and more.--- Support this podcast: https://podcasters.spotify.com/pod/show/traumaqueen/support

    Thank you all for listening. Set a boundary with yourself this week, set a boundary with someone else. If someone else does not respect that boundary. LET THEM LOOSE YOU! Stay hydrated internally and externally. We do not have an ashy family.
    IG: @The_Trauma_Within
    Youtube: https://www.youtube.com/@thetraumawithin
    Jimanekia Ig: @Jimanekia


    The Trauma Of Being Black In The World Of Opera W/ Babatunde, The Hip-Hop Opera Singer Jul 11, 2024
    Show notes

    Do you have any questions, any comments about the episode? Jimanekia would love to hear from you!

    In this episode, Jimanekia is joined by Babatunde, also known as the hip-hop opera singer. We talk about hip-hop, opera, finding this work, and so much more.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/traumaqueen/support

    Thank you all for listening. Set a boundary with yourself this week, set a boundary with someone else. If someone else does not respect that boundary. LET THEM LOOSE YOU! Stay hydrated internally and externally. We do not have an ashy family.
    IG: @The_Trauma_Within
    Youtube: https://www.youtube.com/@thetraumawithin
    Jimanekia Ig: @Jimanekia


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