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    Education

    Transform your Mind

    The Transform your Mind, personal development podcast, is a weekly, podcast about life. Our mission is to positively help women, renew their mindset, so they can, transform their lives. We discuss topics on, transformation, how to have, healthy relationships, how to transform your health, healthy diets, and much more. So download and share with your friends, your journey to transforming your life, starts now.


    See acast.com/privacy for privacy and opt-out information.

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    Latest Episodes:
    How to Heal the Mother Wound From Your Childhood Jun 07, 2021
    Show notes

    We all know that children from zero to seven are all like little sponges, downloading everything. This is when the, mother wound, gets started. Mothers, are nurturers if the child is not getting nurtured, they fail to thrive.

    I want to say that I personally have not had a, mother wound. My, mother, and I are pretty close. I’m the eldest of four children and my, mother, she’s actually my best friend. But I understand the pain from the, mother wound. I adopted three children from the, foster care, system who were heavily wounded by their, mothers. They all had, abandonment, issues so, I experienced firsthand how the, mother wound, affected every aspect of their lives.

    See this video on The Transform Your Mind YouTube Channel
    https://www.youtube.com/@MyhelpsUs/videos
    To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
    Follow Transform Your Mind on Instagram
    https://www.instagram.com/myrnamyoung/
    Follow Transform Your mind on Facebook
    https://www.facebook.com/profile.php?id=100063738390977
    Please leave a rating and review on iTunes
    https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

    Feedspot Top 100 Mental Health Podcast

    For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach


    How to use Food for Beauty and Your Natural Facelift Jun 01, 2021
    Show notes

    Gregory Landsman is one of the most noted global, beauty, and wellness experts in the world. He is the best-selling author of nine books, and a TV host who specializes in using food as a natural, facelift. Often referred to as ‘The Beauty Advisor’, Gregory’s books and global TV program “Face Lifting Food” show viewers how to create quick skin-boosting meals and powerful skin treatments using everyday foods to achieve younger, healthier looking skin at any age. Having worked in the, beauty, industry for 30+ years Gregory believes that looking youthful goes well beyond waging war on wrinkles: and that how we age is 100% controllable. His natural, face lifting, methods are used globally by models, shown in universities, and recommended by doctors.
    Listen to hear the foods in your kitchen that can be used for a natural facelift.

    See this video on The Transform Your Mind YouTube Channel
    https://www.youtube.com/@MyhelpsUs/videos
    To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
    Follow Transform Your Mind on Instagram
    https://www.instagram.com/myrnamyoung/
    Follow Transform Your mind on Facebook
    https://www.facebook.com/profile.php?id=100063738390977
    Please leave a rating and review on iTunes
    https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

    Feedspot Top 100 Mental Health Podcast

    For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach


    Learn How to Get Back to Basics With These 7 Core Values May 26, 2021
    Show notes

    In order to transform your life, you must first transform your, mindset, by getting, back to basics. The principle here is that there’s a, mindset connection, that we need to make for these seven elements to become our, core values.

    The reason that people are not activating the, basics, in their life is because there isn’t a personal, connection. The, mindset, happens before any strategy or tactic can form our, core values.

    My guest today is T.J Loeffler is a transformational coach and author.

    See this video on The Transform Your Mind YouTube Channel
    https://www.youtube.com/@MyhelpsUs/videos
    To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
    Follow Transform Your Mind on Instagram
    https://www.instagram.com/myrnamyoung/
    Follow Transform Your mind on Facebook
    https://www.facebook.com/profile.php?id=100063738390977
    Please leave a rating and review on iTunes
    https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

    Feedspot Top 100 Mental Health Podcast

    For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach


    The Life and Death of Nipsey Hussle: Hip Hop Brightest Artist May 16, 2021
    Show notes

    NYT Best selling author Rob Kenner of The Marathon Don't stop, Shares the principles that NIpsey Hussle advocated in his music and in his daily life and work on self-empowerment, economic independence, owning your own intellectual property, owning real estate investments, financial literacy and also just supporting people who support you.

    See this video on The Transform Your Mind YouTube Channel
    https://www.youtube.com/@MyhelpsUs/videos
    To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
    Follow Transform Your Mind on Instagram
    https://www.instagram.com/myrnamyoung/
    Follow Transform Your mind on Facebook
    https://www.facebook.com/profile.php?id=100063738390977
    Please leave a rating and review on iTunes
    https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

    Feedspot Top 100 Mental Health Podcast

    For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach


    How Leaders Use Curiosity As Their Human Edge in a Digital Economy May 08, 2021
    Show notes

    Greg Orme, Forbes contributor and Author of the Business book of the Year 2020 “The Human Edge: How curiosity and creativity are your superpowers in the digital economy” shares, leadership, tips on thriving in a world of accelerating change through, creative thinking, curiosity, and consciousness. Greg shares with, leaders, how to remove the threat of, ai, machines taking their jobs by excelling at the 4C’s, consciousness, curiosity, creativity, and collaboration.

    See this video on The Transform Your Mind YouTube Channel
    https://www.youtube.com/@MyhelpsUs/videos
    To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
    Follow Transform Your Mind on Instagram
    https://www.instagram.com/myrnamyoung/
    Follow Transform Your mind on Facebook
    https://www.facebook.com/profile.php?id=100063738390977
    Please leave a rating and review on iTunes
    https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

    Feedspot Top 100 Mental Health Podcast

    For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach


    How to Release Childhood Trauma of Guilt Shame May 03, 2021
    Show notes

    Trauma, is a shock to the, nervous system. And when, childhood trauma, is stored instead of released, it can cause physical and, mental health, issues down the road. When, trauma, occurs, in an effort of protection, your brain temporarily pauses your memory processing system, and the experience is not stored as traditional memories.

    Today I am talking with Emily Francis. Emily is the best selling author of “Healing Ourselves Whole”

    See this video on The Transform Your Mind YouTube Channel
    https://www.youtube.com/@MyhelpsUs/videos
    To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
    Follow Transform Your Mind on Instagram
    https://www.instagram.com/myrnamyoung/
    Follow Transform Your mind on Facebook
    https://www.facebook.com/profile.php?id=100063738390977
    Please leave a rating and review on iTunes
    https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

    Feedspot Top 100 Mental Health Podcast

    For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach


    How to Write Your Own Hollywood Ending Apr 25, 2021
    Show notes

    A lot of times if you believe it and pray about it your, Hollywood movie, will turn out exactly the way that you want it to be. If we use our imagination, we can create our, Hollywood ending. Think of that bad job you are in and create your, Hollywood movie, with your own, Hollywood ending with you in your dream job, in your dream relationship and your dream family. First you must have the baseline of, self-awareness, then you use your imagination to write the script. Where do I want to get to, what’s my goal? You are the Director, Producer and star of your Life Movie.

    Transform Your Mind Podcast | Myrna Young Life Coach

    See this video on The Transform Your Mind YouTube Channel
    https://www.youtube.com/@MyhelpsUs/videos
    To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
    Follow Transform Your Mind on Instagram
    https://www.instagram.com/myrnamyoung/
    Follow Transform Your mind on Facebook
    https://www.facebook.com/profile.php?id=100063738390977
    Please leave a rating and review on iTunes
    https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

    Feedspot Top 100 Mental Health Podcast

    For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach


    How to Find Success in Online Dating During COVID 19 Apr 18, 2021
    Show notes

    Online dating, during COVID 19 is happening the same way as online purchases and e-commerce. During the last year we have been buying most of everything online. Dating and relationship coach, Anwar White says for his clients, dating apps, are the primary way that they are meeting future partners or just, dating, in general. That's going to be the case after, COVID 19. When things open back and we can date in person again, I thing like e-commerce, 20% of people will remain on, dating apps. Listen to find out how to find success.

    See acast.com/privacy for privacy and opt-out information.

    See this video on The Transform Your Mind YouTube Channel
    https://www.youtube.com/@MyhelpsUs/videos
    To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
    Follow Transform Your Mind on Instagram
    https://www.instagram.com/myrnamyoung/
    Follow Transform Your mind on Facebook
    https://www.facebook.com/profile.php?id=100063738390977
    Please leave a rating and review on iTunes
    https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

    Feedspot Top 100 Mental Health Podcast

    For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach


    How to Rewrite Your Life Story and Achieve Organizational Wellness Apr 05, 2021
    Show notes

    When you rewrite your, life story, you can start living on purpose. You can then transcend the negative stuff from your story, all the things that makes you uncomfortable. When you do this as a leader, you can then show up in your organization as your best self and that contributes to, organizational wellness.

    See acast.com/privacy for privacy and opt-out information.

    See this video on The Transform Your Mind YouTube Channel
    https://www.youtube.com/@MyhelpsUs/videos
    To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
    Follow Transform Your Mind on Instagram
    https://www.instagram.com/myrnamyoung/
    Follow Transform Your mind on Facebook
    https://www.facebook.com/profile.php?id=100063738390977
    Please leave a rating and review on iTunes
    https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

    Feedspot Top 100 Mental Health Podcast

    For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach


    Tragedy and Blessings Both Show up Suddenly Mar 30, 2021
    Show notes

    Tragedy, and, Blessings, both show up unexpectedly. We never know when it is the last time we will hug our loved ones, because tomorrow is not promised. Your big break can happen today or your can break your leg today.

    See acast.com/privacy for privacy and opt-out information.

    See this video on The Transform Your Mind YouTube Channel
    https://www.youtube.com/@MyhelpsUs/videos
    To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
    Follow Transform Your Mind on Instagram
    https://www.instagram.com/myrnamyoung/
    Follow Transform Your mind on Facebook
    https://www.facebook.com/profile.php?id=100063738390977
    Please leave a rating and review on iTunes
    https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

    Feedspot Top 100 Mental Health Podcast

    For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach


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