Train With the Best Podcast

Latest Episodes:

Episode 71 - Evaluate And Correct Nov 19, 2018

Show notes

Craig and Chris discuss Onyx's and VTFC's unique evaluation process and how it helped USWNT U-17 player Jordan Canniff get back on the field in a World Cup Qualifier just 8 months after tearing her ACL.For more on Jordan's story, watch this: https://www.facebook.com/VirginiaTherapyandFitnessCenter/videos/1990436764407768/The Train With The Best Podcast is powered by Super Coffee. Go to drinksupercoffee.com and use the code "TRAINWITHTHEBEST" for 50% off!Theme music by Passion HiFi - www.facebook.com/thepassionhifi

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Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.
We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all orders.
JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products!
We're thrilled to welcome Blazepod to the TWTB family. Use the code TWTB for 15% off your order at Blazepod.com.
Craig is an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman.
Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!

Episode 70 - A Visit With Yo Murphy Nov 12, 2018

Show notes

Craig travels to Tampa, FL to talk with Yo Murphy at ASPI. They discuss what it's like training multiple pro athletes simultaneously, what Yo looks for when he hires coaches and how so many pro athletes walk through ASPI's doors.Plus, Craig and Chris discuss hiring coaches and what each looks for in selecting clients all along the performance spectrum.The Train With The Best Podcast is powered by Super Coffee. Go to drinksupercoffee.com and use the code "TRAINWITHTHEBEST" for 50% off!Theme music by Passion HiFi - www.facebook.com/thepassionhifi

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Episode 69 - Mental Hygiene with Rachel Mariotti Oct 30, 2018

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Craig travels to New York to talk with trainer and psychological professional Rachel Mariotti about "mental hygiene," building relationships and how she blends her psychological background into physical fitness training.Plus, the guys talk about some of the things they learned from Rachel in the conversation and how they are going to apply them to themselves and their clients.The Train With The Best Podcast is powered by Super Coffee. Go to drinksupercoffee.com and use the code "TRAINWITHTHEBEST" for 50% off!Theme music by Passion HiFi - www.facebook.com/thepassionhifi

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Episode 68 - Santana Moss Oct 20, 2018

Show notes

Fourteen year NFL veteran Santana Moss joins the show to discuss how finding a fitness routine saved his career. Plus, Santana talks about how he's maintained his fitness post-career and tells a few stories along the way. Craig and Chris also talk about the Inaugural Vertimax Summit.The Train With The Best Podcast is powered by Super Coffee. Go to drinksupercoffee.com and use the code "TRAINWITHTHEBEST" for 50% off!Theme music by Passion HiFi - www.facebook.com/thepassionhifi

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Episode 67 - Let's Find A Better Way Together Oct 10, 2018

Show notes

Craig and Chris dive into what it's going to take to get better training at all levels with female athletes after Chris discovered one of his NWSL clients had been given a potentially harmful program. Plus, the guys recap Craig's trip to New Orleans including why his metabolic resistance helped him avoid a fate a favorite co-worker could not.The Train With The Best Podcast is powered by Super Coffee. Go to drinksupercoffee.com and use the code "TRAINWITHTHEBEST" for 50% off!Theme music by Passion HiFi - www.facebook.com/thepassionhifi

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Episode 66 - Prime And Recover Oct 04, 2018

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Craig and Chris talk about the best ways to prime the body for performance in the weight room, and the best ways to recover in the immediate and extended aftermath.

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Episode 65 - Stay In Your Lane Sep 22, 2018

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Craig and Chris talk about the LA Chargers player who is suing his trainer following his PED suspension, and why it's important for trainers to stay in their lanes. Plus, the guys answer a listener question about keeping clients accountable when their motivation drops.Chis also explains why he is moving the Onyx mentorship weekend to February, and tells the story of why he committed to Cornell as an 18 year old.The Train With The Best Podcast is powered by Super Coffee. Go to drinksupercoffee.com and use the code "TRAINWITHTHEBEST" for 50% off!Theme music by Passion HiFi - www.facebook.com/thepassionhifi

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Episode 64 - Coaching And Cueing With Joel Sanders (EXOS) Sep 10, 2018

Show notes

Craig travels to Phoenix to talk with Joel Sanders of EXOS about coaching and cueing. What makes a good cue, and how does Joel execute those cues in large, group settings?Plus, Craig and Chris discuss their strategies to most effectively work with groups and individuals.For more information on Onyx Elite Mentorship Weekend, click here: www.trainergorres.com/store/gxxoze7z…aeibn6x9i7fii8The Train With The Best Podcast is powered by Super Coffee. Go to drinksupercoffee.com and use the code "TRAINWITHTHEBEST" for 50% off!Theme music by Passion HiFi - www.facebook.com/thepassionhifi

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Episode 63 - Learning About Learning Sep 03, 2018

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Craig and Chris discuss the ESPN+ series "Enahnced" which dives into how human beings learn. They take a deep dive into how to apply this knowledge, balancing maximizing needed skills and ensuring balance to keep an athlete balanced.Plus, the guys talk about some basic nutrition strategies for athletes and general population clients. Their discussion was sparked by a Washington Post article about feeding the Redskins, which you can read here: https://www.washingtonpost.com/sports/redskins/875-pounds-of-fish-54-dozen-eggs-and-a-kombucha-machine-a-week-feeding-an-nfl-team/2018/08/28/4e5e0d36-aada-11e8-a8d7-0f63ab8b1370_story.html?utm_term=.7ec261c73c1bFor more information on Onyx Elite Mentorship Weekend, click here: www.trainergorres.com/store/gxxoze7z…aeibn6x9i7fii8The Train With The Best Podcast is powered by Super Coffee. Go to drinksupercoffee.com and use the code "TRAINWITHTHEBEST" for 50% off!Theme music by Passion HiFi - www.facebook.com/thepassionhifi

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Episode 62 - "There's No Reason Not To Do Better" Aug 15, 2018

Show notes

Craig and Chris discuss the tragedy at The University of Maryland that caused the death of 19-year-old Jordan McNair. They talk about why the culture contributed to a flawed plan that had tragedy as a far too likely result.Plus, the guys announced the full details of the Onyx Elite Mentorship weekend and why fans are wrong to blame an NFL training staff for their team's injuries.For more information on the Onyx Elite weekend, click here: http://www.trainergorres.com/store/gxxoze7zmmfzn7dqaeibn6x9i7fii8The Train With The Best Podcast is powered by Super Coffee. Go to drinksupercoffee.com and use the code "TRAINWITHTHEBEST" for 50% off!Theme music by Passion HiFi - www.facebook.com/thepassionhifi

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