Tom Rowland Podcast

Latest Episodes:

How 2 Tuesday - Improved Clinch Knot - Tie it! Test it! - Episode #761 May 09, 2023

Show notes

On last week's How 2 Tuesday, Tom taught you how to tie the clinch knot. As well as, knot breaking strength of the classic clinch knot.

This week, it's time to improve on the classic with the IMPROVED CLINCH KNOT. Learn how to time as well as the knot breaking strength by watching this weeks How 2 Tuesday.

The real question might be, is the improved clinch not an actual improvement on the original? We will see on this episode of How 2 Tuesday!

Physical Friday - 500 KettleBell Swing - Travel Workout! - Episode #760 May 05, 2023

Show notes

In this episode I talk about how to workout when on the road with a little bit of equipment. This workout was borrowed from Dan John, who has a 10,000 kettlebell swing challenge! This is a modified version to get 500 swings in a shorter period of time.

To accomplish this, do the kettlebell swing (Russian or American version) + a pressing exercise. For example: 5 rounds of 10 swings, 1 pushup, 15 swings, 2 pushups, 25 swings, 3 pushups, 50 swings with a 30 second break.

Let me know how you like this workout at @tom_rowland_podcast and @tomrowland

Ramstead Ranch: Regenerative, Grass-Fed, Grass-finished Farming - Episode #759 May 03, 2023

Show notes

Stan and Eileen wanted their family to have healthy, clean, and homegrown food on their table, so they decided to turn their 2 acre pasture into a farm. Now they supply thousands of families with fresh, grass-fed, grass-finished meat and farm products that nourish the whole body. Fascinating episode where we learn about how the body responds to different nutrients and why taking care of it is so important.

This podcast is presented by Black Rifle Coffee

Use code BLASTOFF25 for 25% off

Salt Strong Insiders Club: https://bit.ly/RowlandMembership

LMNT Electrolytes Special Offer: http://DrinkLMNT.com/TomRowland

If you have questions or suggestions for the show you can text Tom at 1 305-930-7346

This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content,a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and atwww.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts

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Find over 150 full episodes ofSaltwater Experienceon Waypoint

You can follow Tom Rowland on Instagram @tom_rowlandand find all episodes and show notes at

Tomrowlandpodcast.com

Learn more about Tom's Television shows by visiting their websites:

Saltwater Experience

Into the Blue

Sweetwater

Contact Tom through email: Podcast@saltwaterexperience.com

How 2 Tuesday - Clinch Knot - Tie it!! Test it!! - Episode #758 May 02, 2023

Show notes

Do you remember when your dad, mom, grandfather or grandmother first took you fishing as a little kid? When you first learned how to tie a hook onto your fishing line? The knot where you wrap the line around itself about 4 or 5 times? That's the Clinch knot. The question I want to answer today is, is it still worth using as an experienced angler? We'll see on this episode of How 2 Tuesday!

Physical Friday - The Ultimate (No Equipment)Travel Workout!! - Episode #757 Apr 21, 2023

Show notes

Learn how to make a great workout anywhere you have 6 feet of space. Use zero equipment or use whatever you have available. It will be challenging but different every time you do it. All you need is a deck of playing cards.

This podcast is presented by Black Rifle Coffee

Use code BLASTOFF25 for 25% off

Salt Strong Insiders Club: https://bit.ly/RowlandMembership

LMNT Electrolytes Special Offer: http://DrinkLMNT.com/TomRowland

If you have questions or suggestions for the show you can text Tom at 1 305-930-7346

@waypointtv@waypointfish@waypointsalt@waypointboating@waypointhunt@waypointoutdoorcollective

Find over 150 full episodes ofSaltwater Experienceon Waypoint

You can follow Tom Rowland on Instagram @tom_rowlandand find all episodes and show notes at

Tomrowlandpodcast.com

Learn more about Tom's Television shows by visiting their websites:

Saltwater Experience

Into the Blue

Sweetwater

Contact Tom through email: Podcast@saltwaterexperience.com

He Bought A Used Boat! Now What??? w/ Dr Mike Larkin - Episode #756 Apr 19, 2023

Show notes

Dr Mike Larkin is one of the most popular guests on the Tom Rowland Podcast. I’m past episodes he has given us incredible information on Tarpon, Bonefish and Jacks. Today he comes on to talk about his latest journey of buying a used boat.

Buying your first boat can be intimidating, confusing and expensive. Mike asks Tom 1000 questions about getting his new boat in the water and getting acquainted with all the features.

This episode is LOADED with info for the first time buyer or even the seasoned boat owner.

This podcast is presented by Black Rifle Coffee

Use code BLASTOFF25 for 25% off

Salt Strong Insiders Club: https://bit.ly/RowlandMembership

LMNT Electrolytes Special Offer: http://DrinkLMNT.com/TomRowland

If you have questions or suggestions for the show you can text Tom at 1 305-930-7346

@waypointtv@waypointfish@waypointsalt@waypointboating@waypointhunt@waypointoutdoorcollective

Find over 150 full episodes ofSaltwater Experienceon Waypoint

You can follow Tom Rowland on Instagram @tom_rowlandand find all episodes and show notes at

Tomrowlandpodcast.com

Learn more about Tom's Television shows by visiting their websites:

Saltwater Experience

Into the Blue

Sweetwater

Contact Tom through email: Podcast@saltwaterexperience.com

How 2 Tuesday - Palomar Knot - Tie it!! Test it!! - Episode #755 Apr 18, 2023

Show notes

The Palomar knot is versatile and works well with a variety of fishing lines and tackle. It is particularly effective for catching species like largemouth bass, smallmouth bass, walleye, trout, and redfish. These fish are known for their strong pulls and aggressive behavior, and the strength of the Palomar knot ensures a secure connection that can withstand the force of these powerful fish.

This podcast is presented by Black Rifle Coffee

Use code BLASTOFF25 for 25% off

Salt Strong Insiders Club: https://bit.ly/RowlandMembership

LMNT Electrolytes Special Offer: http://DrinkLMNT.com/TomRowland

If you have questions or suggestions for the show you can text Tom at 1 305-930-7346

@waypointtv@waypointfish@waypointsalt@waypointboating@waypointhunt@waypointoutdoorcollective

Find over 150 full episodes ofSaltwater Experienceon Waypoint

You can follow Tom Rowland on Instagram @tom_rowlandand find all episodes and show notes at

Tomrowlandpodcast.com

Learn more about Tom's Television shows by visiting their websites:

Saltwater Experience

Into the Blue

Sweetwater

Contact Tom through email: Podcast@saltwaterexperience.com

Physical Friday - 30 Minute Clock Challenge: Kickstart Your Fitness Journey! - Episode #754 Apr 14, 2023

Show notes

Use a simple 30-minute clock challenge to motivate yourself and stay disciplined with your physical exercise routine. Whether you're just starting out or need to get back on track after a break, this challenge is a great way to build up your endurance and make progress towards your fitness goals. All you need to do is set a timer for 30 minutes and start walking outside. I’ll guide you through the process, providing tips and tricks for staying motivated and pushing through any challenges that come your way.

This podcast is presented by Black Rifle Coffee

Use code BLASTOFF25 for 25% off

Salt Strong Insiders Club: https://bit.ly/RowlandMembership

LMNT Electrolytes Special Offer: http://DrinkLMNT.com/TomRowland

If you have questions or suggestions for the show you can text Tom at 1 305-930-7346

@waypointtv@waypointfish@waypointsalt@waypointboating@waypointhunt@waypointoutdoorcollective

Find over 150 full episodes ofSaltwater Experienceon Waypoint

You can follow Tom Rowland on Instagram @tom_rowlandand find all episodes and show notes at

Tomrowlandpodcast.com

Learn more about Tom's Television shows by visiting their websites:

Saltwater Experience

Into the Blue

Sweetwater

Contact Tom through email: Podcast@saltwaterexperience.com

Angelo Poli - Eat Like Aaron Rodgers! - Episode #753 Apr 12, 2023

Show notes

Angelo Poli is a personal trainer, metabolism expert, and co-founder of MetPro.co.

We had a great conversation about his work with NFL MVP Aaron Rodgers, elite CrossFit athletes like Rob Orlando, potential work with me and also how his program works for every day individuals looking for body fat loss, increased muscle or increased energy.

This podcast is presented by Black Rifle Coffee

Use code BLASTOFF25 for 25% off

Salt Strong Insiders Club: https://bit.ly/RowlandMembership

LMNT Electrolytes Special Offer: http://DrinkLMNT.com/TomRowland

If you have questions or suggestions for the show you can text Tom at 1 305-930-7346

@waypointtv@waypointfish@waypointsalt@waypointboating@waypointhunt@waypointoutdoorcollective

Find over 150 full episodes ofSaltwater Experienceon Waypoint

You can follow Tom Rowland on Instagram @tom_rowlandand find all episodes and show notes at

Tomrowlandpodcast.com

Learn more about Tom's Television shows by visiting their websites:

Saltwater Experience

Into the Blue

Sweetwater

Contact Tom through email: Podcast@saltwaterexperience.com

How 2 Tuesday - Steve Huff Double Figure 8 Knot - Tie it!! Test it!! - #752 Apr 11, 2023

Show notes

I first saw the Steve Huff Double Figure 8 knot in Trey Combs Bluewater Flyfishing book. If you are a Florida Keys flats angler then the name Steve Huff is familiar. Almost universally thought of as the best guide, Huff also invented a good knot.

I use this knot exclusively for my fly tarpon leaders but today I’ll show you how to tie it and then test it with 12 lb monofilament for other applications like bonefish or permit.

This podcast is presented by Black Rifle Coffee

Use code BLASTOFF25 for 25% off

Salt Strong Insiders Club: https://bit.ly/RowlandMembership

LMNT Electrolytes Special Offer: http://DrinkLMNT.com/TomRowland

If you have questions or suggestions for the show you can text Tom at 1 305-930-7346

@waypointtv@waypointfish@waypointsalt@waypointboating@waypointhunt@waypointoutdoorcollective

Find over 150 full episodes ofSaltwater Experienceon Waypoint

You can follow Tom Rowland on Instagram @tom_rowlandand find all episodes and show notes at

Tomrowlandpodcast.com

Learn more about Tom's Television shows by visiting their websites:

Saltwater Experience

Into the Blue