Told It Here!: 25 Iconic Years of Washington Capitals Hockey with Joe Beninati and Craig Laughlin

Episode 6: 2018 May 31, 2022

"It's not a dream, it's not a desert mirage, it's Lord Stanley and he is coming to Washington!" 2018 was a magical year for the Washington Capitals, and in this season finale of "Told It Here!", Joe Beninati and Craig Laughlin look back at those magical four series starting with Columbus, ending in Las Vegas and how Alex Ovechkin and his longtime teammates finally reached the ultimate prize. And for Joe and Craig, sharing their perspective on celebrating the moment separately after sharing so many moments together in the broadcast booth. A fitting completion to this debut season of "Told It Here!", thanks for listening.

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Episode 5: Quest for the Cup May 31, 2022

When the Capitals finally reached the mountaintop in 2018 and won their first ever Stanley Cup, it completed a 44-year journey that started in 1974. Joe Beninati and Craig Laughlin have been there for so many of the team's great postseason moments but also their heartbreaking disappointments. In Episode 5 of "Told It Here!", Joe B and Locker build up to that triumphant 2018 postseason - by remembering the likes of Dale Hunter, John Druce, Kolzig and Juneau in the magical spring of '98, Ovechkin's first taste, Joel Ward and all of the rivalries that were built through playoff hockey with the Pens, Rangers and Isles. This episode will remind you why the end of the journey felt so good.

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Episode 4: Our Favorite Things May 05, 2022

Over 25 years as a play-by-pay tandem, Joe Beninati and Craig Laughlin have seen some things. In this episode 4 of "Told it Here!", Joe and Craig discuss some of their favorites in a host of categories, including favorite players, coaches, moments, and road cities. But as much as they agree on some things, they don't agree on many others, including the choice of dining establishments on the road, and loving beer vs wine. Hear about Craig's first encounter with future teammate Dale Hunter, stories about the "Ice Cheetah", "Gabby" and "Kono" and why does everyone like to pick on Joe? This is episode is filled with 25 years of fun.

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Episode 3: "Rock the Red" May 05, 2022

In Episode 3 of "Told it Here!" Joe Beninati and Craig Laughlin reminisce about one of the most exciting times in Caps history, the birth of the "Rock the Red" era in Washington, which has lived on at Verizon Center ever since. But before they relive the fun times, they look back at the tougher times that led to the drafting of Alex Ovechkin and everything that has happened since. You'll hear stories about the day Jaromir Jagr was traded, why Mel Anglestad was a highlight of the 2003-04 season, and how Bruce Boudreau's arrival ignited the Caps' resurgence. Later, Joe and Craig discuss many of the highlights of that time, including Sergei Fedorov's series-winner against the Rangers.

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Episode 2: The Beginnings of Joe and Craig, the broadcast duo Apr 28, 2022

To reach 25 years as a broadcasting duo, there has to be a beginning. In Episode 2 of "Told It Here!", Joe Beninati and Craig Laughlin go back in time to discuss the paths they took to get to the broadcast booth together. Starting off with a story about how Locker went from his playing career to a new career as an analyst, into a conversation about the early years and working together. Later, more discussion about the players, coaches and "the men and women in the technical crew" who have been along for the ride and have made these years so special.

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Episode 1: All About Alex Ovechkin Apr 28, 2022

Since 2005, Alex Ovechkin has been the face of the franchise for the Washington Capitals, and Joe Beninati and Craig Laughlin have had the privilege to witness his achievements first-hand for that entire time. In this debut episode of "Told it Here!", Joe and Craig look back at those 17 years from the beginning and his dynamic first game, all of the major milestones Alex has reached, and the long road to winning the team's 1st-ever Stanley Cup. Plus, Alex himself joins the guys from the road to help celebrate Joe and Craig's 25 years together as well (24:05). If you love the Great 8, this first episode of "Told it Here!" is for you.

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"Told It Here!" Celebrating 25 Years with Joe Beninati and Craig Laughlin Apr 25, 2022

Joe Beninati and Craig Laughlin are celebrating 25 seasons of calling Washington Capitals hockey in the nation's capital, and to help commemorate that achievement, NBC Sports Washington presents "Told It Here!", a limited-edition podcast that will cover many of the major moments of the franchise since they began calling games as a pair. Within the 6-episode series, Joe and Craig will discuss having a front-row (or broadcast booth) seat to the amazing career of Alex Ovechkin (with a visit from the captain himself); how their own career paths converged onto television; their favorite games, players, moments and other memorable stories; how the Rock the Red era changed hockey in D.C. forever; and of course the long, sometimes painful chase of the Stanley Cup, which finally ended in 2018 with the team's 1st-ever championship. So sit back with a beer or a glass of wine and join Joe and Craig on a trip down memory lane, like you have for Caps games for the past 25 seasons.

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Season Over, now what? Ovechkin's contract and keeping the window open May 25, 2021

The Caps' postseason came to a sudden end and now face an uncertain future. Nick Ashooh and JJ Regan look back at what went wrong against the Bruins but then turn the page to the questions that need to be answered this offseason, starting with the expiring contract of Alex Ovechkin, the expansion draft and how the Caps try to retool their roster into a contender.

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Caps & B's 1-1 Heading back to Boston, Joe Haggerty of BostonHockeyNow May 18, 2021

After 2 thrilling overtime games to start Round 1 of the playoffs, the series heads back to Boston even at 1-1... Nick Ashooh and JJ Regan discuss the play of Craig Anderson, how significant the injury to Lars Eller may be, and then welcome in Joe Haggerty of BostonHockeyNow.com to discuss the series from Boston's side of things. Find out why Tom Wilson and Brad Marchand aren't that dissimilar and why no one in Boston is ever happy with Tuukka Rask.

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ROUND 1 PREVIEW: Caps set for physical battle with the B's May 14, 2021

The Caps are shipping off to Boston... well, at least for games 3&4. But first, the 1st round series with the Bruins opens in DC Saturday night, and JJ Regan and Nick Ashooh have many questions about how this series will play out and what the Caps need to happen to make a long playoff run. Starting with the latest on Evgeny Kuznetsov and Ilya Samsonov, and a deep dive into Vitek Vanacek as the #1 goalie, and whose style of play will dictate the outcome.

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Karl Alzner joins to talk Tom, T.J. and a wild night at MSG May 06, 2021

It's been a wild week for the Caps, and it all culminated Wednesday night at Madison Square Garden. Karl Alzner joins Nick Ashooh and JJ Regan to discuss the fight night, TJ Oshie's remarkable performance after the death of his father and the media frenzy surrounding Tom Wilson after Monday night's incident with Artemi Panarin. Plus, the guys dive into the latest with the playoff push and the goalie situation with the postseason a week away.

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Sweep! Mailbag! and ESPN's Randy Scott Apr 28, 2021

No rest for the 1st-place Caps, who move on from their emphatic 3-game sweep of the Islanders to another marquee matchup with the Penguins... JJ Regan and Nick Ashooh look ahead to the last 7 games of the season and also bring back the Mailbag to answer some of your questions. But stick around for their interview with ESPN's Randy Scott, a die-hard Caps fan whose personal remembrance of the 2018 Stanley Cup run is something every Caps fan can relate and will enjoy listening to.

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Appreciating Nicklas Backstrom and Anthony Mantha's debut week with the Caps Apr 19, 2021

Short break for the Caps with a huge 3-game series with the Islanders ahead, but plenty to discuss for JJ Regan and Nick Ashooh on this week's episode. The guys discuss the recent ups and downs, including the recent injuries to Zdeno Chara and Justin Schultz, plus the immediate impact Anthony Mantha has made and what that means for Washington's postseason prospects. Nicklas Backstrom's 1000 games in a Caps sweater gets their much-deserved appreciation as well, and a look ahead to that pivotal series with the Isles.

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Jakub Vrana OUT, Anthony Mantha IN. Brian MacLellan on the Caps trade deadline Apr 13, 2021

Trade Deadline 2021 has come and gone, and Caps GM made the biggest move of the day, sending Stanley Cup champion Jakub Vrana, Richard Panik and a pair of significant draft picks to Detroit for Anthony Mantha. Nick Ashooh and JJ Regan break down the trade and what it means for the playoffs and beyond, plus hear from Brian MacLellan himself on the moves he did and didn't make today.

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Is Ovechkin the best player ever after 30? and Nick Jensen Interview Mar 31, 2021

Don't look now, but Alex Ovechkin is scoring goals at a torrid pace again, and JJ Regan and Nick Ashooh discuss how Ovi keeps doing it in his 16th season. Plus, the recent "discipline" for Connor McDavid pales in comparison to anything Tom Wilson would receive, and why do the Rangers seem to have the Caps' number? Also, don't miss Alexa Shaw's interview with Nick Jensen about his journey to the NHL and what Zdeno Chara has meant to him this season.

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The Karate Kid, Ralph Macchio on the Caps and Cobra Kai Mar 24, 2021

Cobra Kai is one of the hottest shows in television, and when Peter Laviolette brought the show into his dojo, or, the Caps locker room, the Karate Kid himself took notice. Before the last meeting against the Islanders Alexa Shaw, Alan May and Nick Ashooh got a chance to speak with Ralph Macchio about the new connection to the Caps, his love of hockey and his Islanders, and what it's been like to bring the Karate Kid franchise to a new generation of fans. Plus, Nick takes a quick look ahead to the Caps' future coming out of the mini-break in the season as the Caps look to stay hot in the 2nd half.

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Caps dominate statement game against the Isles Mar 18, 2021

The Caps dominated their toughest test of the season to date against the Islanders, and Nick Ashooh and JJ Regan are here to debate just how meaningful that win was, plus looking ahead to what moves might be made (or not made) by the Caps at the NHL trade deadline. Plus a preview of an interview with Tom Wilson for the upcoming NBC4 Health and Fitness Expo - to find out more head to nbcswexpo.com.

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The Tom Wilson suspension and the Olympic twins, Monique and Jocelyne Lamoureux Mar 10, 2021

Tom Wilson has once again divided the hockey world - well at least the rest of the hockey world and Caps fans - and in this edition of Capitals Talk Nick Ashooh and JJ Regan give their takes on why the suspension was over the top. Also, hear our interview (16:28) with the Olympic gold medalists Monique and Jocelyne Lamoureux about their recent retirement, the experiences of playing with Team USA and winning the gold, and their new book "Dare to Make History". Plus, an interesting discussion on how Dmitry Orlov has turned his season around (25:00), and JJ's adventures in doing radio with a young child around.

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Tough road ahead and Jackie Redmond of NHL Network Mar 03, 2021

As the Caps continue a long road trip, the games get tougher as they head to Boston and Philadelphia. Jackie Redmond of NHL Network joins Nick Ashooh and JJ Regan for some national perspective on the Caps so far this season and which division rival will be left out of the playoffs. Plus, the guys examine the roller-coaster that has been the first 20-plus games of the season, and look ahead to this stretch of games that should tell us where this team stacks up in the East Division.

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Ben Raby joins as Caps struggle for consistency Feb 24, 2021

As the Caps continue to wait for the return of goalie Ilya Samsonov, Ben Raby of the Capitals Radio Network joins Nick Ashooh and JJ Regan to discuss the up-and-down play the team has produced since returning from their COVID hiatus. Plus, more talk about the impending goalie battle between Samsonov and Vitek Vanacek, celebrating Nicklas Backstrom's imminent 700 assist milestone, and the guys discuss Ben's cover story in The Hockey News about the ageless Zdeno Chara.

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Karl Alzner joins to talk about the Caps bounce-back week Feb 20, 2021

After 4 straight losses sandwiched around Covid cancellations, the Caps bounced back this week with back-to-back stellar performances against Pittsburgh and Buffalo. Karl Alzner joins Nick Ashooh and JJ Regan to discuss the recent turnaround and the upcoming goaltender dilemma the Caps will face when Ilya Samsonov returns. Plus, an appearance by JJ's son, a quick interlude for some Sabres bashing, and some discussion about pond hockey and the upcoming games in Lake Tahoe (complete with a well-placed Godfather reference).

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What the Caps can learn from the Wizards' COVID-19 pause Feb 11, 2021

This week's Capitals Talk podcast comes during the midst of the team's 3-game postponement pause. We figured what better time than now to talk to longtime NBC Sports Washington's Wizards Insider Chris Miller to see what we lessons the Caps can learn from how the Wizards handled their COVID-19 pause earlier this year.

Before we talk to Chris, we go through why the Caps games were paused now and not when they lost the Russian quartet a few weeks back, what the Penguins new management team of GM Ron Hextall and President of Hockey Ops Brian Burke mean for Washington moving forward and why the Caps' odds (powered by our partners at PointsBet) to win the East Division are still somehow behind the Penguins.

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DC Mamba making hockey accessible to everyone Feb 08, 2021

As we celebrate Black History Month, this special Capitals Talk episode features the work of DC Mamba, a non-profit program that is aiming to introduce hockey in all neighborhoods at a low cost to the community, and now is partnering with the Capitals in a program called "Breaking the Ice". Nick Ashooh talks to Rock Ba'th, the founder of DC Mamba, about the program's philosophy of translating the game of hockey to kids, making it accessible and cost-friendly, and having a lot of fun in the process. Presented by Comcast Business.

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"What if I told you..." and 3 questions for the rest of the season Feb 03, 2021

If you predicted this start for the Washington Capitals, then give yourself a pat on the back... "What if I told you..." is the theme of this episode with Nick Ashooh and JJ Regan, as well as the 3 questions facing the team going forward, including what should we expect from surprise stars Zdeno Chara and Vitek Vanacek. Plus, why the Caps may be in the best position to survive this wildly unpredictable season.

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Caps battling through adversity and into 1st place Jan 27, 2021

Despite missing Ovi, Kuzy and Tom Wilson just to name a few, the Caps are back in 1st place thanks to some unsung heroes and gutsy performances. Nick Ashooh and JJ Regan discuss the upcoming goalie competition between Ilya Samsonov and the surprising Vitek Vanacek, plus who needs else needs to step up once they return. And in case you missed it our Players Only segment, two great Bruce Boudreau stories, and we'll take a look at the East Division through the early stages of the season.

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HEADSTRONG: Ted Leonsis on mental health, suicide awareness and the modern athlete Jan 22, 2021

In this special "Headstrong" edition of Capitals Talk, Ted Leonsis joins Chris Miller for an in-depth interview about the issues of mental health and suicide awareness in light of the current environment we're all living in, particularly with today's athletes and those who play for his teams. For more of NBC Sports Washington's series on men's and mental health, "Headstrong", go to nbcsportswashington.com/headstrong.

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Evaluating the Caps after season-opening road trip with Karl Alzner Jan 20, 2021

The Caps got 6 of a possible 8 points on their season-opening road trip, but how should they be judged after 4 games? Karl Alzner joins Nick Ashooh and JJ Regan after his first game on the other side, as an analyst on Caps Pregame and Postgame Live, to discuss Tuesday night's OT loss to the Penguins plus: Tom Wilson's emergence into a legit star, Bruce Boudreau's unique approach to "analytics", and the problems we're all facing with technology these days.

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East Division Roundtable previews the 2021 Season Jan 12, 2021

A jam-packed episode of the Capitals Talk podcast coming your way this week ahead of Thursday's opener in Buffalo. Nick Ashooh and JJ Regan are joined by senior NHL.com writer Dan Rosen, host of the Flyers Talk podcast Jordan Hall from NBC Sports Philadelphia, DJ Bean from Boston Sports Tonight on NBC Sports Boston and Seth Rorabaugh who covers the Penguins for the Pittsburgh Tribune-Review.

The group hits on all the biggest stories around the East Division leading into the season including:

division realignment and what it means for the teams in the East (3:00)
best offseason addition (11:00)
biggest storyline heading into the season (20:00)
best and worst case scenarios for each team (29:30)

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Caps shock the NHL with signing of Zdeno Chara Dec 31, 2020

The Caps closed out 2020 with the stunning signing of former Norris Trophy defenseman Zdeno Chara. JJ Regan is joined by Joe Haggerty of BostonHockeyNow.com, one of the foremost experts on the Bruins and Chara, to break down just what the Caps are getting from the soon-to-be 44-year-old defenseman - as well as what this means for the Bruins, a team that the Caps have dominated over the years and will face 8! times this season!

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Opening Night in Buffalo plus Conor Sheary joins the Caps and could more moves be on the horizon? Dec 23, 2020

On this edition of the Capitals Talk podcast, we dig into the Capitals 2020-2021 schedule which opens January 14 in Buffalo. Alexa Shaw leads Alan May, Nick Ashooh and JJ Regan in breaking down how the schedule will play out for Washington and the importance of gelling quickly under new head coach Peter Laviolette. After that, the gang talks about what Conor Sheary can bring to the middle-six forwards and if there will be any more moves before the season starts to bolster the situation between the pipes.

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The NHL is back!!! Dec 20, 2020

It's official now, the NHL has announced its plans for the 2020-2021 (really only 2021 but oh well) season which is set to start on January 13th! Alexa Shaw, Nick Ashooh and JJ Regan walk you through all the details and discuss what the East division will look like with the Bruins, Sabres, Devils, Islanders, Rangers, Flyers, Penguins and Capitals. Hockey is coming back and we've got you covered all the time at NBCSportsWashington.com and right here on the Capitals Talk podcast!

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EMERGENCY POD: Henrik Lundqvist will not play in the 2021 season due to a heart condition Dec 17, 2020

Well, this is not the news we were hoping for from the Capitals today but it's the news we've got: Henrik Lundqvist will not play in the 2021 season due to a heart condition. We're all hoping that The King gets well soon.

But what next for the Capitals? Nick Ashooh and JJ Regan take a look back at Hank's career before Brent Johnson joins JJ to discuss options for Ilya Samsonov's backup and if the Caps can still be considered in the running for the Stanley Cup with Samsonov as the #1.

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Karl Alzner chats about what's next for him and looks back on his former Caps teammates Dec 15, 2020

On this episode of the Capitals Talk podcast, Nick Ashooh and JJ Regan are joined by former Capitals defenseman Karl Alzner to discuss what's next for him after opting out of the 2020 postseason with Montreal. Alzner looks back fondly on his time in Washington and gives some behind-the-scenes details that helped a pair of his former teammates blossom into the superstars they are today.

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Doc Emrick is "buying stock" in the 2021 Washington Capitals Dec 07, 2020

Nick Ashooh and JJ Regan are joined by the legendary Doc Emrick to discuss everything from his favorite moments through Alex Ovechkin's illustrious career to why he thinks the 2021 Capitals will be in the mix for the Stanley Cup in the season ahead. Conversation also includes Doc's new memoir, Off Mike, a perfect gift for any hockey lover on your holiday list!

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Emily Engel-Natzke on breaking barriers and joining the Hershey Bears Dec 01, 2020

The Hershey Bears new video coach Emily Engel-Natzke joins the podcast this week to discuss her new role with the Chocolate and White and what it means to her to be the first female coach in the Capitals organization. She talks to Alexa Shaw about her journey in hockey and leaves future generations of hockey coaches with excellent advice to get where they want to go in their careers.

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Olie Kolzig and Byron Dafoe drop by to reminisce about "The Dance" Nov 25, 2020

Nick Ashooh and JJ Regan are joined by two former Capitals goalies in Olie Kolzig and Byron Dafoe to go back in the memory bank to their scrap, tussle, dance, whatever you want to call it, which just turned 22 years old on November 22nd. We couldn't let them go without asking some current questions too as they hit on the Reverse Retro jerseys, how they would feel as players negotiating for a season right now and what to expect from the dynamic duo of Ilya Samsonov and Henrik Lundqvist between the pipes this season.

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Caps and Pens in separate divisions?!?! Plus the return of the Screaming Eagle Nov 20, 2020

Nick Ashooh and JJ Regan dive into the latest rumblings around the start to the next NHL season and what it means for Caps fans. JJ is very upset with the early looks at potential divisions that could see the Caps and Pens playing in different divisions but is much happier about the return of the Screaming Eagle with the Reverse Retro jerseys unveiled throughout the league. The Holtbys' move from D.C. to Vancouver hit a bit of a snag and although it went slower than hoped (tortoise pun?!?), all the Holtbys are safe and sound North of the Border and you get a bonus story from Tim McDonough about traveling across the border in the trunk of a car in his youth.

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Ovi to Russia?!? Plus why Daniel Sprong is the Caps best option at 3rd line RW Nov 11, 2020

Nick Ashooh and JJ Regan break down what Alex Ovechkin telling a Russian television station that he wants to end his career playing for Dynamo Moscow means for his future in Washington and the future of the Capitals franchise (1:00). Discussions then go to what Ovi might get for his next contract (15:30) and how the rest of the league views the Caps captain (22:00). Finally, JJ weighs in on why Daniel Sprong should be the answer at 3rd line RW (28:30) and the potential for Washington to move a defenseman before next season starts (33:00).

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Zack Fisch, the Voice of the Hershey Bears, breaks down the Capitals prospect pipeline Nov 06, 2020

JJ Regan is joined this week by the Voice of the Hershey Bears Zack Fisch to discuss which prospects might be coming up the pipeline to Washington. Could Daniel Sprong be the answer at 3rd line right wing for the Capitals? Fisch certainly thinks so. He also lays out the rest of the forwards who could see action for the big club and what all the offseason additions on the blue line mean for Martin Fehervary and Alex Alexeyev. Plus, Fisch takes a peek between the pipes at what could be one of the best 4-deep goalie groups in hockey with Ilya Samsonov and Henrik Lundqvist in Washington and Vitek Vanecek and Pheonix Copley in Hershey.

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Dan Rosen joins to talk "the assassin" Henrik Lundqvist and where the Caps stack up in the Metro Oct 28, 2020

Nick Ashooh and JJ Regan are joined by NHL.com Senior Writer Dan Rosen to discuss Henrik Lundqvist's role in Washington, where the Capitals stack up in next season's Metropolitan Division and the latest on the NHL's plans to start the coming season (7:00). The boys then take a look at the latest Eastern Conference odds thanks to our partners at PointsBet Sportsbook (19:00).

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Caps sign Henrik Lundqvist and look to make another title run Oct 16, 2020

Nick Ashooh and JJ Regan got together to discuss the Caps free agency period so far and give their thoughts on the worst kept secret coming to fruition with Henrik Lundqvist signing with the team. After the discussion you will hear from Henrik as he talks about what made him pick Washington as his next team. The guys finish up the podcast discussing how else the Caps can increase their title chances for next year as well as take a look around the league to see what other teams have been up to during this busy free agency period.

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Recapping the Caps NHL Draft and previewing possible free agent targets Oct 09, 2020

On a special edition of the Caps Talk Podcast Alexa Shaw, Nick Ashooh and JJ Regan first got to sit down with Washington Captials 1st round draft pick Hendrix LaPierre to talk about being selected by the Caps, his Twitter exchange with Alex Ovechkin and how he sees himself fitting into this group of guys.

The crew also sat down with Samantha Pell from The Washington Post and Ben Raby from Caps Radio to discuss some of the teams key needs in free agency and to see if their is any truth to the worst kept secret in the NHL #LundqvistToDC.

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Talking Caps offseason plan with Assistant GM Ross Mahoney Sep 29, 2020

Nick Ashooh and JJ Regan are back again for another podcast, this time the NHL season is officially over and we have crowned a champion, the Tampa Bay Lightning defeating the Dallas Stars 4-2 in the series to take home the Stanley Cup. The guys discuss what they saw from this Lightning team that lead them to a cup, how similar it was to what the Caps went through before finally breaking through in 2018 and what next season might look like now that we have gotten through the bubble experiment.

After that discussion Nick was lucky enough to be able to sit down with Capitals Assistant GM Ross Mahoney and discuss some of the plans he has for the Caps headed into a shortened yet busy offseason. The two talk about what the team saw in Peter Laviolette to bring him in as head coach, what the draft process has looked like in this socially distant world we are in and if he had any updates on an extension for Ovechkin or any signing of a net minder to sit behind Samsonov.

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John Carlson just misses out on the Norris Trophy and what the Caps need to do this offseason Sep 22, 2020

Nick Ashooh and JJ Regan got together to discuss John Carlson getting edged out by Nashville's Roman Josi for the James Norris Memorial Trophy, which is given to the years top Defenseman. John Carlson, who led all defensemen in scoring with 75 points and was on pace to be one of only 10 Defenseman in NHL history to reach 89 points, was a deserving candidate but Josi was considered to be the better all-around defenseman.

The guys will get into if they thought Carlson was snubbed in favor of Josi, what the Caps need to do to sure up their defensive lineup, who will back-up Ilya Samsonov next year if it isn't Holtby, what each of them has seen in the Stanley Cup Finals so far and what the season might look like next year once the bubble experiment is all over.

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Capitals GM Brian MacLellan and new Head Coach Peter Laviolette join the pod Sep 15, 2020

The Capitals search for their new head coach is finally over. Peter Laviolette was named the new head man in Washington. Laviolette has 18 years of experience as a head coach most recently with Nashville for five and a half seasons, leading them to a Stanley Cup Final in 2017 before being fired in January. He has also won a Cup with the Carolina Hurricanes in 2006 and lead the Flyers to a championship game in 2010.

For this episode of the pod, Nick Ashooh and JJ Regan first get into some thoughts on the hire and if JJ thinks he is the right man for the job. Following that discussion, Alexa Shaw and Nick got the chance to talk to Capitals GM Brian MacLellan about the new hire, his expectations for the team under this new coaching regime and what Coach Laviolette brings to the table that the Caps have been missing these past two seasons.

After saying goodbye to MacLellan, we brought in the man himself, new Caps Head Coach Peter Laviolette to discuss what made him choose Washington, what we can expect going forward from this team, how happy he is to have Ovi on his team and not playing against him, plus you don't want to miss the story behind the bull mask press conference!

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The search for the Caps new Head Coach continues with SportsNet's Senior Hockey Writer Chris Johnston Sep 11, 2020

Nick Ashooh and JJ Regan got together to do the only thing we as Caps fans can do this off season... speculate about who the next coach will be. Will MacLellan bring in the controversial hire in Mike Babcock or the highly sought after Peter Laviolette? Could it even be former Las Vegas head man Gerard Gallant? The guys will give thier opinions on which direction the team should go then Nick will bring in Senior Hockey Writer for Sportsnet Chris Johnston to talk about the possible candidate, in particular Mike Babcock, someone Chris has a relationship with. Chris talks about the way things ended in Toronto for Babcock and why he might be the best fit to take this team where they need to go.

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Looking at the Caps possible head coaching candidates with Anson Carter Sep 04, 2020

Jordan Giorgio, JJ Regan and Nick Ashooh got together for another edition of the Caps Talk Pod to talk about possible head coaching candidates for Washington's vacancy. The crew also looks ahead to what the Caps might possibly do in free agency this off-season.

After the discussion Nick got the chance to sit down 1-on-1 with former NHL right-winger now NBC Sports hockey analyst. They discussed who Anson thinks should get the Caps head coaching gig, if he thought the Rierden firing was warranted, who he has in the Stanley Cup Finals as well as the project he has been working on with NBC called Hockey Culture a multi-platform content offering dedicated to bringing equality and inclusion to the sport of hockey.

Following the 1-on-1 discussion JJ blows his top when discussing why Holtby will leave Washington in free agency and Jordan confesses her secret love for the Tampa Bay Lighting.

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EMERGENCY POD: Capitals Fire Todd Reirden Aug 23, 2020

3 days after losing their playoff series to the Islanders and former Head Coach Barry Trotz, the Capitals relieved Todd Reirden of his coaching duties. Reirden's firing comes on the heels of back to back first round playoff exits after winning the Stanley Cup in 2018.

Jordan Giorgio, JJ Regan and NBC Sports Washington Play-by-Play voice Joe Beninati react to the news. They also get into potential head coaching replacements, what to do with Braden Holtby and if the age of the team will have any factor in who comes in as head coach. You'll also hear from General Manager Todd MacLellan on why the time was right to make the change, as well as an update on Ilya Samsonov's health and when talks about Alex Ovechkin's contract might begin.

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Caps season ends with 4-0 loss, Islanders take series 4-1 Aug 21, 2020

Jordan Giorgio, JJ Regan and Nick Ashooh got together one more time to finish out this 2020 Caps season and to discuss the Islanders 4-0 domination of the Caps in this game and throughout the series. With the season over the crew also looks to the off-season and what that might mean for some of the veteran players. Following that discussion Todd Rierden gives his final press conference of the 2020 season and discusses if he will be here or not next year.

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Caps avoid sweep as Ovi comes to the rescue Aug 19, 2020

Something in the 2nd period of this game happened, a fire was lit under the Caps skates and it paid off, with a 3-2 win to keep their season alive. Jordan Giorgio, JJ Regan and Nick Ashooh got together to discuss what they saw from the most important game of the Caps season so far, and to look forward to Game 5 and the possibility of Washington doing the impossible in getting out of the 3-0 hole they have put themselves in. The crew goes over a 2nd period for the ages, how Ovi and his beautiful goatee saved the day and if this new fire that has been lit under the Caps skaters can will them to another victory on Thursday.

Also you will here Head Coach Todd Rierden's thoughts after the win and how much confidence he has in his squad going into a crucial Game 5.

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Caps drop Game 3 in OT, face 0-3 series hole Aug 16, 2020

The Capitals find themselves in a place no team wants to be in -- Down 3-0 in a Best-of-7 series. Washington played better than they did in the previous 2 games, but that wasn't enough. A 2-1 Overtime loss puts them on the edge of elimination in the 1st Round of the Stanley Cup Playoffs for the 2nd straight season.

Jordan Giorgio, Nick Ashooh and JJ Regan recap everything that went wrong - from what looked like a lack of urgency, to the struggles in 5-on-5 play, to how the former coach is besting his former team.

You'll also hear from Todd Reirden about what went wrong - and what he hopes changes in Game 4 and (hopefully) beyond.

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Caps drop Game 2 to Islanders, Fall into dangerous 0-2 hole Aug 15, 2020

Just like Game 1, things started good for the Caps in Game 2 of their Eastern Conference Playoff series with the Islanders. Alex Ovechkin's first goal of the playoffs less than a minute into the game gave Caps fans some hope.

Unfortunately, a rough stretch of play in the 2nd period sealed their fate, as New York takes a 2-0 series lead after a 5-2 win.

Jordan Giorgio, JJ Regan and Ben Raby break down the good (not much), bad (way more) and ugly (...) from the loss, and look ahead to a critical Game 3 Sunday afternoon. Can this be like the 2018 series vs. Columbus? Will we see Nicklas Backstrom in Game 3? How worried is the crew? Download and find out...

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Caps strike early, falter late in Game 1 loss to the Isles Aug 13, 2020

Back at it again Caps fans, Jordan Giorgio, JJ Regan and Nick Ashooh got together after a heart breaking Caps loss where Washington looked to have everything in control mid-way through the 2nd period until a late run by the Islanders scoring 4 straight goals to take Game 1 of the series. As JJ says in the pod... "this one hurts" but it is nothing the Caps haven't faced before. Speaking of being hurt, Nicklas Bäckström was on the wrong end of a nasty hit by Anders Lee, the crew will debate whether the hit was dirty or not, why the Caps don't need to panic being down just 0-1 and Todd Rierden gives an "update" on Mr. Bäckström plus much more!

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Playoff preview as Caps head into a 1st round battle vs the Islanders Aug 09, 2020

With a 2-1 victory over Boston in their final game of the Round Robin stage, Washington earned the 3rd seed and a 1st round match-up against the New York Islanders. Jordan Giorgio and JJ Regan got together to discuss what they saw from the Caps during the Round Robin stage, and what they expect to see in the first round against New York. Following their discussion we hear from head coach Todd Rierden who gave an update on the John Carlson injury and Lars Eller's availability headed into Round 1. Finally, we couldn't go without mentioning the irony of Tom Wilson scoring a goal against David Pastrnak after Pastrnak put out a tweet calling Wilson "the best goal scorer in the league" a few weeks back...

Guess he was on to something...

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Exhibition Edition: Capitals Defeat Carolina but Carlson Goes Down Jul 30, 2020

Rob Carlin is joined by JJ Regan and Ben Raby to break down the Capitals win vs Carolina in their first and only exhibition game. The guys will discuss how great Ovi looked, but also how scary a lineup would be without defenseman John Carlson. Also, Caps Head Coach Todd Rierden gives his thoughts on the win and on Carlson's injury.

If you enjoy overreactions to a game that doesn't count, then you are in for a treat!

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Breaking Down the NHL Return to Play TV Experience Jul 27, 2020

With the NHL getting closer to Returning to Play, we are taking you behind the scenes for the latest Capitals Talk podcast. Rob is joined by 2 people who bring the action to your screens. Charlie Dammeyer is the lead director for NHL on NBC, and Ryan Billie is the Capitals Game Producer for NBC Sports Washington.

The trio will discuss how the games will look --- on the national and local level. Find out what life is like inside a TV production truck. And --- only one guy is a fan of the name Kraken for the new Seattle expansion team. You'll have to listen all the way to the end to find out...

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Caps vs. Caps: Prepping for NHL's Return to Play Jul 25, 2020

Rob Carlin and JJ Regan are joined by, John Walton the Radio Voice of the Capitals and Joe Beninati the Capitals Play-by Play announcer to go over the intrasquad scrimmage that took place today in Washington.

We're getting closer and closer to the NHL season resuming. The Caps lone exhibition match is less than a week away. Washington's 1st round-robin game is August 3rd.

Topics this episode include: Braden Holtby's performance in net; how prospect Connor McMichael looked - and where he might be next season; and how the team is adjusting to all the COVID safety protocols in place.

You'll also hear from Head Coach Todd Reirden and Holtby.

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Getting Back on the Ice with Todd Reirden and Tom Wilson Jul 14, 2020

Rob is joined by JJ Regan, Mike Vogel and Samantha Pell as they discuss the full team getting back together --- on the ice -- for actual PRACTICE --- for the first time since the NHL shutdown in March. Phase 3 of the NHL's Return to Play plan kicked off today, which meant Todd Reirden could actually attend practice for the first time as well. Along with hearing from the head coach, we'll bring you Tom Wilson's media availability too.

Plus, our guys discuss their takeaways from Day 1, breakdown some potential line combinations we may see when the games resume next month, and they tell us why these next two weeks will determine whether the NHL's RTP plan will work.

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EMERGENCY POD --- Caps Return to Ice Schedule released!!! Jul 11, 2020

We've all heard the term "Friday News Dump", but in this case, it's a good thing.

Along with a 4 year extension to the Collective Bargaining Agreement, the NHL also released its Return to Ice schedule, so we finally know when the Caps will play their 3 round-robin games.

Rob, JJ and Brian McNally can hardly contain their giddiness as they breakdown what lies ahead for Washington. Find out why they don't want the Caps playing in the early window of games, why August 3rd will be a particularly busy day for DMV sports fans, what they hope to see from the Caps in those first 3 games, and which qualifying series matchups in the East and West intrigue them the most.

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All-Time Caps Fantasy Draft Round Table Jun 29, 2020

Rob and JJ are joined by a whole cast of characters to draft an all-time Caps team that includes 6 starters and 2 bench spots. John Walton, Joe Beninati, Ben Raby and Ryan Billie round out the participants, as they attempt to craft the best Caps Fantasy team of all time.

And be sure to read JJ's corresponding article (https://www.nbcsports.com/washington/capitals/capitals-talk-podcast-drafting-ultimate-caps-lineup) that breaks down the draft = who had the sleeper picks, and of course, winners and losers. But hey - when you're drafting all-Caps, are there any losers?

Plus, you might want to stick around at the very end for some good old fashioned shenanigans by Rob - who managed to improve his team after the draft dust had settled...

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Breaking Down the Todd Reirden Press Conference Jun 15, 2020

Rob Carlin and JJ Regan are joined by Ben Raby from the Washington Capitals Radio Network to break down Todd Reirden's Monday media availability. Reirden talked about the state of the team as they await more information on the start of the season. There was some notable news -- including who will be the #1 goaltender when the season resumes, and whether Caps fans will see one of the top prospects in the organization when the puck drops again.

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HOFers Bryan Trottier and Larry Murphy preview 3-ICE and talk Ovechkin, Backstrom and Carlson Jun 10, 2020

Rob is joined by two Hall-of-Famers, Bryan Trottier and Larry Murphy, to discuss the new 3-on-3 hockey league debuting next summer. The pair have 10 Stanley Cup Championships between them - Murphy, the former Cap defenseman, won 4 with the Penguins and Red Wings; Trotter won 4 with the Islanders and 2 with the Penguins. Along with the start-up league, you'll want to hear if they think Alex Ovechkin will eventually pass Wayne Gretzky for most goals in NHL history, and whether John Carlson will win his first Norris Trophy this year.

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Braden Holtby Speaks Out Jun 05, 2020

Rob Carlin and JJ Regan are joined by Mike Vogel from Washingtoncaps.com to react to the comments made by Braden Holtby to the media about the George Floyd protests, as well as the NHL returning. Holtby made some strong statements about using his platform to make a difference in the world when it comes to racial injustices and police brutality. The veteran netminder also went on to give his thoughts on the NHL's return to play plan and what exactly he has been doing to keep himself in shape.

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Brian MacLellan on the playoffs - and a prospect that could help the Caps this season May 29, 2020

Rob, JJ and Ben Raby highlight the headlines from Capitals General Manager Brian MacLellan's media availability on Friday. Perhaps the biggest news from MacLellan involved one of the Caps' top prospects, Connor McMichael, and the chances he joins the team for the playoff run. MacLellan also weighs in on the revised playoff format -- and who it favors.

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Teammates in Life: Caleb Green and Bob McDonald May 28, 2020

Rob has brought together two of the most iconic National Anthem singers in the NHL, Caleb Green and Bob McDonald, onto the pod to discuss their inspiring friendship that began in the service and has spilled over to the ice. The two Capitals legends discuss how they began singing together and what winning the championship in 2018 has meant to them.

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CAPITALS TALK EMERGENCY POD - NHL Announces Return to Play Plan May 26, 2020

Some good news for Caps and hockey fans -- The NHL announced a 'Return To Play' plan once it is deemed safe to resume on-ice action. Rob Carlin is joined by play-by-play voice Joe Beninati and NBCSW Caps Insider JJ Regan to discuss what it all means for the Caps. From the 24 team playoff format - to what the end of the regular season means in terms of individual accolades for Alex Ovechkin and John Carlson - and whether the time off can help Washington in their chase for the Stanley Cup, the guys break down the latest news.

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2 Good Deeds - SC Stingrays Owner Todd Halloran and Caps Center Lars Eller May 22, 2020

Rob and JJ are joined by Todd Halloran, owner of the Caps ECHL affiliate South Carolina Stingrays. The players in the ECHL didn't get their final paychecks thanks to the COVID-19 shutdown. So, the owner held an auction of the team's jerseys - and pledged to double the amount raised.

In the 2nd part of the Pod, Rob catches up with Caps Center Lars Eller, who is helping DC's homeless during the pandemic in a unique way.

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Nick Cotsonika Interview on Gary Bettman Media Call May 19, 2020

Rob is joined by Nick Cotsonika from NHL.com to discuss Commissioner Gary Bettman's recent statements at a Digital Keynote Interview With Leaders on the return of the NHL season. Nick gives his thoughts on the likelihood of the season coming back, what it would look like, where it would take place and what he took away from what the Commissioner had to say.

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Hershey Bears Update May 14, 2020

Rob and JJ update the ongoing negotiations with the Capitals AHL farm team, the Hershey Bears. The two also discuss the Bears season being cut short - and look at the Bears who could help a potential playoff run if the season resumes.

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Kuznetsov Goal in Pittsburgh Anniversary May 07, 2020

It has been 2 years since Evgeny Kutznetsov's game winning goal in Pittsburgh finally lifted the Caps past their arch rivals. Rob chats with Kutznetsov about his big moment and Evgeny gives a surprising answer as to what he thinks is the biggest goal of his career.

Rob also is then joined by Brian McNally, Ryan Billie, and Ben Raby for their memories of that historic evening in franchise history.

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Joel Ward Interview on Retirement May 06, 2020

Joel Ward, a name who will always be part of Caps Playoff history, joins Rob to discuss his decision to officially retire from the NHL. Ward talks about growing up in Toronto, the famous Game 7 goal to beat Boston, Washington's pursuits of winning the Cup, and more.

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Nic Dowd Interview Apr 24, 2020

Rob is joined by Caps forward Nic Dowd & his wife Paige to talk about "Dowd's Crowd", their charitable venture to assist children with Autism attend games in a safe environment. Nic also gives his thoughts on the possibility of the NHL playing neutral site games this year and all the circumstances that would come it.

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Memories from the Voices of the Caps Apr 22, 2020

You've heard them on Caps games for decades. Joe B., Locker, and Smokin' Al join Rob to share some of their best memories (and a few not so fun ones) from their long tenures of broadcasting Capitals games on television.

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Stories on the "Beat" Apr 15, 2020

Hear from 4 guys who have spent their careers covering hockey day in and day out. Rob, J.J., Brian, and Ben share the fun stories, the embarrassing moments, the truly memorable times, and more. Plus, their takes on the Nats World Series Zoom Reunion (27:52).

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John Carlson Conference Call Apr 09, 2020

John Carlson spoke with the media today, as it has nearly been a month since the season was suspended. He addresses questions how he's been keeping busy, how he's staying in shape, what a return to the ice might be like for players after a long layoff, and more. Plus, Rob & Ben Raby look at the great season Carlson was having as he is in the running for the Norris Trophy and the current questions facing the NHL.

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Todd Reirden's Concerns Outside of Hockey Apr 06, 2020

Capitals Head Coach Todd Reirden held a conference call with the media and a large part of the conversation about his teenage son, who has a immunodeficiency disorder and his current concerns during this time. Plus, Reirden talks about what the Caps & the rest of NHL will have to work through upon their return to the ice, whenever that might be. Finally (33:26), Rob, J.J., Brian, and Ben Raby also note an important Capitals anniversary today you might not know about.

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Nicklas Backstrom the Dad & Garnet Hathaway Interview Apr 02, 2020

Caps forward Garnet Hathaway joins Rob to talk about his mission to help serve the Arlington County first responders during the pandemic. Rob, J.J., and Brian also discuss Nicklas Backstrom’s conference call with the media where he talks about being a brand-new Dad and if he’d be open to resuming the season without fans if need be.

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Brian MacLellan Conference Call Recap Mar 30, 2020

Caps GM Brian MacLellan spoke with the media on Monday to update what he could regarding the team and the NHL season. Rob, Brian, & J.J. dive into his answers as MacLellan navigates through this unprecedented time in modern hockey.

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Cup Rewind: Looking back at the Columbus Series Mar 23, 2020

NBC Sports Washington recently re-aired Games 3-6 of the Columbus series from 2018 where the run to the Stanley Cup began, after falling behind 0-2 to the Jackets. Rob, Brian, and J.J. take this opportunity to look back at the First Round that led to the Caps finally hoisting the Cup in Las Vegas.

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Carlson for Norris? Mar 17, 2020

Rob, J.J., Brian convene socially distant from one another, less than a week after the season was suspended. They take this opportunity to dive into where John Carlson stands in the pursuit of the Norris Trophy before evaluating who the favorite is for the Hart Memorial Trophy.

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EMERGENCY POD: Season Suspended Mar 12, 2020

Rob, Brian, & J.J. react to the news that emerged Thursday afternoon that the NHL has suspended its season in light of the coronavirus. They discuss what this means for the Caps, wonder if the season could resume at some point, and more.

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Only a Point in Buffalo Mar 10, 2020

Caps lose 3-2 in a shootout at the Sabres, coming off their win in Pittsburgh. Rob & Brian look at the missed opportunity in Buffalo, Alex Ovechkin scoring #48 on the season, and the upcoming stretch of 3 straight at home.

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Back to Back Rivalry Losses Mar 06, 2020

Caps follow-up their home loss to Philadelphia by falling in OT to the Rangers, allowing 5 goals to Mika Zibanejad in the process. Rob, Brian, & J.J. recap Alex Ovechkin salvaging a point by scoring 2 late goals, look ahead to Saturday in Pittsburgh, what teams would they like to see Washington face next month, and how the Caps somehow compare to "Shawshank Redemption".

Plus: Hear Todd Reirden's strong & frank comments postgame (12:23)

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Big Stretch Upcoming Mar 03, 2020

The Caps have won three of their past 4 games leading into a stretch that includes games against Philadelphia, the Rangers, and the Penguins this upcoming weekend. Rob & Ben Raby of Capitals Radio look at which teams they'd like to see Washington face in the first round among other important roster questions as the calendar has now flipped to March.

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Caps Trade for Ilya Kovalchuk Feb 24, 2020

Another emergency podcast as ahead of the trade deadline, the Caps sent a 3rd round pick to Montreal in exchange for celebrated veteran Ilya Kovalchuk. Rob, Brian, & J.J. breakdown where he fits on the roster, some other trades made across the NHL, and recap of the Caps big win on Sunday against Pittsburgh.

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EMERGENCY POD: 700 for Ovechkin Feb 22, 2020

Alex Ovechkin Saturday afternoon became only the 8th player in history to score 700 goals. Rob, J.J., and Brian discuss the historic achievement by Ovi, but then also look at the 3-2 loss in New Jersey.

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Ovechkin Scores 699 in Loss Feb 21, 2020

The Caps fall 4-3 in OT to Montreal for their 3rd straight defeat despite the evening opening up with Alex Ovechkin scoring his 699th career goal. Rob & J.J. looks at what continues to go wrong for the Caps as their slump now includes 5 losses in their past 6 games. They also look at the Washington debut for Brenden Dillion, wonder if a familiar name to Capitals fans might return to town before the trade deadline, and preview the busy weekend ahead.

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EMERGENCY POD: Trade for Brenden Dillon Feb 18, 2020

Caps acquired defenseman Brenden Dillon from San Jose in exchange for a pair of draft picks. Rob & Brian give immediate reaction to the trade for the 29 year old, where he will fit into the lineup, and do the Capitals have another trade within them prior to next week's deadline.

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Comeback Falls Short in Vegas Feb 18, 2020

Alex Ovechkin goes scoreless as the Caps lose 3-2 to the Golden Knights and have dropped 4 of their past 5 games. Rob & J.J. try to figure out why they continue to struggle on both ends of the ice, any possible moves that Washington could make before next week's trade deadline, and how Ovechkin continues to try and reach the 700 goal milestone. Plus: hear from Lars Eller postgame.

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Reaction to Ovi's Amazing Hat Trick Feb 06, 2020

Alex Ovechkin reached 698 career goals in style as he scored a hat trick vs. the Kings, with all 3 goals coming in a 5 minute span. Rob gets reaction from so many different angles on a game that no Caps fan will ever forget. In this episode, you will hear from the voices of the Capitals Joe Beninati & John Walton, Mike Vogel who covers the team for washingtoncaps.com, Nicklas Backstrom's words to the media, NBC Sports Washington's J.J. Regan, and Tom Gulitti of NHL.com.

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Penguins Take Round 1 Feb 03, 2020

Caps come up short on Super Bowl Sunday against Pittsburgh in a 4-3 loss. Rob & Brian are joined by Ben Raby & the Washington Post's Samantha Pell recap the rivalry's first meeting of the season where Washington continued their trend of starting slow. They also dive into the latest regarding the situation at goalie, and give plenty of love to Carl Hagelin & Lars Eller as well.

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All Star Weekend Conversations About Ovi's Chase for Goal Record Jan 24, 2020

Rob & Brian chat with J.J. who is in St. Louis for All-Star festivities and they still have Alex Ovechkin on the brain as he is closing in on 700 career goals. Is it at all realistic for him to challenge Wayne Gretzky's record? Hear from some of the sport’s best players and how they feel about his chase for 894. They also discuss T.J. Oshie's Homecoming of sorts as he returns to the city where he began his career and John Carlson's chase for 100 points.

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Ovi Hat-Trick Part of Huge Comeback on Long Island Jan 19, 2020

Caps entered All Star Break in style as Alex Ovechkin passed Mario Lemieux for most goals scored as part of his hat-trick, which just happened to be part of their comeback from a 4-1 deficit. Rob & J.J. start by looking at how Ovechkin is on the doorstep of 700 goals and what it would take for him to challenge for Wayne Gretzky's all time mark of 894. They also evaluate the latest at goaltender as Braden Holtby was removed after 2 periods and replaced by Ilya Samsonov for the pivotal final period.

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EMERGENCY POD: Backstrom Interview After He Re-Signs for 5 More Years Jan 14, 2020

Nicklas Backstrom isn't going anywhere as he signs a 5 year, $46 Million deal to stay in Washington. Rob Carlin and Alan May speak with Backstrom after his big day and he talks about how important it was from him to remain with the organization. You also will get to hear from Team President Dick Patrick on keeping the 32 year old for five more years.

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Loss in Philly + Craig Button Interview Jan 09, 2020

Caps drop their first game in 2020, a 3-2 loss at the Flyers. Rob, Brian. & J.J. discuss the game in Philadelphia and then have an extended conversation on the goalie situation, to which J.J. has a strong message to the fans on if they would trade Braden Holtby. It wraps up with TSN's Craig Button joining the podcast to relay what he saw from Caps 1st round pick Connor McMichael at the World Junior Championship.

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Hot Start to 2020 + Hershey Latest Jan 07, 2020

The Caps started the year with 2 great wins, including an insane comeback over the Sharks. Rob & Brian discuss the victories over Carolina & San Jose as Washington continues to hold the most points in all of the NHL. Before hearing a report from Hershey, they examine if the 1 game suspension to Alex Ovechkin is worthwhile for missing the All Star Game. They wrap it up by speaking with the voice of the Hershey Bears, Zack Fisch, who fills you in on all you need to know about the AHL affiliate for the Capitals.

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Best of Decade Dec 23, 2019

Rob Carlin, Brian McNally, & Ben Raby bring you a must-listen episode about the decade that was for the Washington Capitals as they discuss highs & lows from each season. Re-live the only decade that resulted in a Capitals Stanley Cup Championship.

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Radko Gudas Interview (And "Dadko") Dec 19, 2019

Rob is joined by Caps defenceman Radko Gudas and Radko's father Leo, who has been traveling with the team on the annual Dad's Trip. Leo once had an opportunity himself to play in the NHL before becoming a coach in the Czech Republic and talks of what it is like to see his son play in the NHL.

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Blanked in Columbus Dec 17, 2019

For the 2nd time in a week, the Caps get beat by Columbus. Rob, Brian, & J.J. breakdown why Washington is struggling so much against the Blue Jackets and what they can change ahead of their meeting against each other next week. They also examine the Taylor Hall trade from all angles and a special moment in the midst of the Dad's Trip.

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Oshie & Carlson Lift Caps Past Boston Dec 12, 2019

Caps beat the Bruins 3-2 and Capitals Talk gives immediate reaction to the big win at home, that included a controversial call on an offside review. They discuss T.J. Oshie's big night, bouncing back from the Columbus loss, real time reaction to Anthony Rendon to the Angels, and more.

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Carlson Continues His Push for the Norris Dec 06, 2019

Rob & Brian look at the red-hot trip John Carlson has had out West, as he continues his pursuit of winning the Norris Trophy at season's end. They then dive into all other matters surrounding the 1st place Caps.

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Brian MacLellan Interview Dec 02, 2019

Rob catches you up on both victories over Thanksgiving weekend against Tampa & Detroit before his conversation with the Capitals GM Brian MacLellan (8:58). The GM discusses the latest regarding contract negotiations with both Nicklas Backstrom & Braden Holtby, future contractual situation with Alex Ovechkin, new additions such as Brendan Leipsic & Rasko Gudas, the system they play on the ice, and more.

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Ovechkin Ride Along Nov 27, 2019

Alex Ovechkin delivered pizzas across the city, including to those meet in need, and Rob Carlin got to ride shotgun for the experience. Listen to some of the most exclusive access you can get with Ovi, 1 on 1 in his car.

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Brendan Leipsic Interview Nov 25, 2019

Get to know Brendan Leipsic, who is in his first season with the Caps. The Winnipeg native tells Rob & Jenks about the start to his career, the fireworks in the recent game vs. Anaheim, and more.

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Beck Malenstyn Debut Nov 22, 2019

Rob chats with Beck Malenstyn, just after he made his NHL debut Wednesday night in the World's Most Famous Arena. Next up for Beck is facing his hometown team, the Vancouver Canucks.

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Hathaway Ejected as Caps Skate Past Anaheim Nov 20, 2019

Things got contentious as the Caps hosted & beat Anaheim, but involved Garnet Hathaway spitting on the Ducks' Erik Gudbranson. Rob & Jenks then look at big picture items surrounding the Metro Division leaders and more goalie discussion.

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Nicklas Backstrom Interview Nov 08, 2019

Rob & Jenks sit down with Caps star Nicklas Backstrom for a wide-ranging conversation. Topics include dealing with cancer in his own family ahead of the team's Hockey Cancer Awareness Night later this month, an anecdote on the team's confidence level during the Cup run, the memorably chaotic evening where they hosted the World Series Champion Nats, and more.

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Dominant Caps Road Trip To Round Out October Oct 30, 2019

Caps win 4 of 5 on the road and they sit atop the Metro Division. Rob & Jenks start with the connection that Alex Ovechkin has with 13-year-old cancer survivor Alex Luey. They then continue their campaign for John Carlson for the Norris Trophy and other observations from the team's swing all through Canada. Plus... some quick thoughts on the "Soto Shuffle".

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Strong Start on the Road Oct 23, 2019

Rob & Jenks gather after the Caps open up their season long road trip with back to back victories in Chicago & Calgary. They put in perspective how hot a start John Carlson is having (#Johnny4Norris) and try to gauge what this team really is after an up and down start to the season (including Rob's take on Radko Gudas).

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Caps Rally on Toronto with a Flurry Oct 18, 2019

Jam packed episode as we begin with Rob, J.J. and Brian reacting to the Caps 4-3 victory over Toronto at home, that saw the game completely change in 78 seconds. Then Jenks (23:55) joins Rob to weigh in on the latest with the team, including whether or not there should be a goalie controversy.

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Avalanche Net 4 on Holtby in the 1st Period Oct 16, 2019

Caps get beat soundly at home 6-3 by Colorado on Monday as Rob, J.J., Brian, and Ben Raby react and wonder what answers can be learned from a loss like this, including the recent play by Braden Holtby. Is there an impending goalie controversy between Holtby and Ilya Samsonov? They conclude by looking at the evening by Andre Burakovsky in his return to Washington after being traded this summer.

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Wheels Fall Apart in Nashville Late Oct 11, 2019

Rob & Michael look back at the Caps loss in Nashville where Washington gave up the lead 4 separate times. They also discuss why the team has lost 3 straight ahead of a spot they always struggle.... Saturday night in Dallas.

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Caps Spoil Banner Night in St. Louis Oct 04, 2019

Rob, Jenks, and J.J. dissect the OT win in St. Louis to open up the season, including Alex Ovechkin starting off the year with a goal. They close by previewing Friday night's game at Barry Trotz and the Islanders (29:54).

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Season Preview Oct 02, 2019

Rob Carlin, Michael Jenkins, and J.J. Regan preview the Caps season that opens Wednesday night in St. Louis, including what the roster will look like, John Carlson getting the "A" on the sweater, goalie situation, and more.

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Ovechkin & Backstrom Together Sep 25, 2019

An absolute must listen as Rob Carlin sits down with the active legends for the Capitals as they discuss their incredible careers in tandem. Highlights include a young Alex Ovechkin announcing Nicklas Backstrom as a draft pick, memories of finally winning the Cup, and so much more.

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Todd Reirden Interview Sep 23, 2019

Big weekend for Rob as he made his NHL play by play debut while pinch-hitting for Joe B. In this episode, Rob also chats with the Caps Head Coach Todd Reirden (6:43) as he enters his 2nd season at the helm.

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Get to Know Jensen, Orlov, and Siegenthaler Sep 20, 2019

Rob, Brian, and J.J. start by telling you what happened in the 2nd preseason game vs. St. Louis before rounding out our interviews from Media Day. First, it's Nick Jensen (12:06), who the Caps recently signed to a 4 year deal. Then, Dmitry Orlov (19:52) tells Rob on how he plans to improve upon last season. Finally, 22 year old Jonas Siegenthaler (26:02).

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Preseason Opens and Interviews with Vrana, Holtby, and Hagelin Sep 18, 2019

Rob, J.J, and Brian recap the Preseason Opener vs. Chicago before continuing our series of player interviews. First, Jakub Vrana, where he definitively tells us the proper pronunciation of his first name (10:29). Then, Braden Holtby (20:11) , where of course the first question is regarding contract talks. Finally, Carl Hagelin (25:57), who signed a 4 year deal with Washington in the off-season.

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Chats w/ Kempny, Panik & Gudas Sep 16, 2019

On this latest edition, hear Rob's conversations with a trio of players, 2 of which are new to Washington. First up is Michal Kempny, who spent the off-season rehabbing from his torn hamstring. Then, winger Richard Panik (9:51) who signed a 4 year deal with the Caps in the offseason. Finally, its Radko Gudas (18:14), a defenceman the Capitals traded for from Philadelphia this summer.

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Evgeny Kuznetsov Suspended Sep 14, 2019

Rob Carlin, JJ Regan and Brian McNally give their complete reaction to Evgeny Kuznetsov being handed a 3 game suspension from the NHL and how the Capitals will fare without Kuzie for the first 3 games. Both Evgeny Kuznetsov and Todd Reirden's complete press conferences are also included.

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Season is Back... Hear from Oshie & Wilson Sep 13, 2019

At Capitals Media Day on the brink of Training Camp, Rob sits down with 2 important players for the 2019-2020 Caps, T.J. Oshie and Tom Wilson. He talks to them about having a different sort of summer this year compared to 2018, thoughts on the new season, and their opinions on what the best goal of last season actually was.

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The Ovi Injury Scare.... That Wasn’t Sep 09, 2019

After a few nervous moments on Twitter, Alex Ovechkin is OK following an awkward fall during an informal skate. Rob is joined by Tarik El-Bashir of The Athletic and Tom Gulitti from NHL.com to look at what the Caps look like as Training Camp is around the corner.

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Bernie Wolfe Interview on the Early Days of the Caps Sep 06, 2019

Rob sits down with one of the original Capitals goalies who was there in the mid to late 70's when the franchise was in a much different place, Bernie Wolfe. Bernie talks about what it was like to play on such a bad team and also has to great stories about his post playing career that you must stick around for (39:03).

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Red Wings & Senators Preview Sep 02, 2019

The final leg of the Atlantic Division preview focuses on 2 teams that do not have high expectations entering this season. We start by speaking with Helene St. James from the Detroit Free Press on the Red Wings and what effect Steve Yzerman will have on his return to Hockeytown as GM. Then we wrap up with Bruce Garrioch from the Ottawa Sun on the rebuilding Senators (26:42).

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Bruins & Sabres Preview Aug 30, 2019

Rob, Brian, and J.J. move their Atlantic division preview to 2 of the Capitals northern neighbors. First, Fluto Shinzawa says what's next for Boston, who came just 1 step short winning The Cup and even adds his favorite D.C. spots to eat at. Then, Bill Hoppe who covers the Sabres for The Times Herald talks Jack Eichel and more (30:12).

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NHLPA Rookie Showcase: Hear from Alexeyev + Hughes Brothers Aug 28, 2019

As the NHLPA Rookie Showcase came to the DMV, Rob and others had a chance to speak with 2018 Capitals 1st rounder Alexander Alexeyev as he prepares for the upcoming season. Then it's the dynamic Hughes brothers, 1st overall pick Jack for the Devils (10:45), and Quinn for Vancouver (17:24), as the sibling rivalry takes center stage in the NHL.

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North of the Border Preview: Get to Know the Maple Leafs & Canadiens Aug 25, 2019

Rob, Brian, and J.J. move their Atlantic Division preview series up to Canada. First up, Kristen Shilton from TSN Sports talks about the Leafs and when will Mitch Marner sign. Then, we learn about the Canadiens from Arpon Basu from the Athletic (42:06).

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Florida Preview: Get to Know the Lightning & Panthers Aug 23, 2019

Rob, J.J., and Brian move their previews to the Atlantic Division for the 2019-2020 season as this episode features Tampa Bay & Florida. First up, Lightning Insider Erik Erlendsson on how they look to bounce back after last season's early playoff exit. Finally, George Richards from The Athletic discusses the new look Panthers after hiring Joel Quenneville as Head Coach (27:46).

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Learning About Ovechkin's Trip to China Aug 21, 2019

Rob, J.J., and Brian welcome on Taryn Bray, Digital Correspondent for the Capitals to discuss joining alongside Alex Ovechkin on his trip to China to serve as an NHL ambassador. What was the coolest part of the trip? How much did Ovi embrace the culture? All that and more on this edition of Capitals Talk.

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Finishing the Metro Preview: Get to Know the Hurricanes & Blue Jackets Aug 19, 2019

Rob & Brian round out the comprehensive division preview by examining the latest with Carolina & Columbus. First, Sara Civian from The Athletic, joins the podcast to talk Carolina and that includes an update on Justin Williams. Then for all things Blue Jackets, Aaron Portzline from the Athletic says how they will move on without Artemi Panarin (29:01).

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Pennsylvania Preview: Get to Know the Penguins and Flyers Aug 16, 2019

We continue our series of previewing the Metropolitan division as the season approaches. Here, Rob and the guys talk to Josh Yoe from The Athletic who covers the Penguins, do Pittsburgh fans think the championship window has closed? Then, over to the Flyers as they talk with Dave Isaac of the Courier-Post (27:43).

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New York "Metro" Preview: Get to Know the Rangers, Devils and Islanders Aug 14, 2019

Rob & J.J. chat with some guys who cover the 3 New York area teams as the new season approaches. First up is Colin Stephenson from Newsday on the Rangers, then Cory Masisak who covers the Devils for The Athletic (23:47), and finally they are joined by Arthur Staple of The Athletic to talk about the Islanders (47:33).

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Burning Questions Part 4 Aug 07, 2019

Rob, J.J., and Brian round out their summer series by beginning with a look at the schedule, including having to watch St. Louis raise the championship banner.

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Adam Kimelman Interview Aug 06, 2019

Rob Carlin interviews Adam Kimelman of NHL.com who covered the Caps' first round draft pick Connor McMichael at an event last week. Rob and Adam go in depth on many other prospects as well, and discuss the relationship between Braden Holtby & Carter Hart.

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Brett Connolly Interview Aug 02, 2019

Rob chats with former Capital Brett Connolly as he signed with the Florida Panthers this off-season. They discuss his 3 years in Washington, winning a Stanley Cup, and more.

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Burning Questions Part 3 Jul 31, 2019

Rob, Brian, & J.J. continue their offseason series of discussing the most important questions facing the Caps. They start off with, can Evgeny Kutznetsov return to 2018 form?

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Holtby Future Contract Talk Jul 30, 2019

Rob, J.J., and Brian react to Andrei Vasilevskyi's new deal with Tampa and how that could affect eventual contractual talks between the Caps and Braden Holtby and more on this off-season edition.

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Burning Questions Part 2 Jul 24, 2019

Rob & crew continue their summer series of the Caps Burning Questions heading into next season, including looking at the contractual situations regarding Nicklas Backstrom and Braden Holtby.

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Garnet Hathaway Interview Jul 19, 2019

The guys chat with new Caps forward Garnet Hathaway after signing a 4 year deal with Washington after spending the past few seasons in Calgary.

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Burning Questions Part 1 Jul 17, 2019

J.J. & Brian begin this summer's series of Capitals Burning Questions, including can Alex Ovechkin score 50 goals again in 2019-2020?

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EMERGENCY POD: Vrana Signs 2 Year Deal Jul 17, 2019

Rob, Ryan & Brian immediately react to Jakub Vrana signing a 2 year/ $6.7 Million bridge deal with the Caps.

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Cup Odds + Mailbag Jul 15, 2019

Rob, Ryan, and Brian discuss the recent Stanley Cup odds for next season after Free Agency. Then they open the mailbag and answer listener questions.

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Caps + NHL Free Agency recap Jul 03, 2019

Rob Carlin and Brian McNally break down what the Caps have done in NHL free agency so far, as well as evaluating everything that's happened around the rest of the NHL. They react to the Capitals signing Richard Panik (2:10) and Brendan Leipsic (26:05), take a look at whether or not the Caps will be able to re-sign Braden Holtby and Nicklas Backstrom next offseason (16:24), predict Jakub Vrana's next contract (13:44), give their winners (30:56) and losers (50:07) in NHL free agency across the league and much more.

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Brian MacLellan Interview Jul 01, 2019

Rob Carlin sits down with GM Brian MacLellan for his observations from Capitals Development Camp, background on some draft picks, and his thoughts on Brooks Orpik's retirement.

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EMERGENCY PODCAST: Andre Burakovsky Traded to Colorado Jun 28, 2019

Rob & Ryan give immediate reaction to the Caps sending Andre Burakovsky to Colorado in exchange for a 2nd & 3rd round pick in the 2020 Draft and Scott Kosmachuk.

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Get to Know the 2nd & 3rd Round Picks Better Jun 28, 2019

Caps drafted Brett Leason and Aliaksei Protas in the 2nd and 3rd rounds, respectively. Rob & Brian are joined by Marc Habscheid who coached both players for the Prince Albert Raiders in Canada. Plus, Habscheid once played alongside Brian MacLellan.

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Todd Reirden Interview Jun 27, 2019

Rob sits down with Capitals Head Coach Todd Reirden at Capitals Development Camp. They discuss Brooks Orpik retirement, the trade of Matt Niskanen, and some of the biggest name prospects.

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Schedule Release + Brooks Orpik Interview Jun 26, 2019

Rob & Brian let fans know what awaits the Caps in the 2019-2020 season schedule wise and give tribute to our longtime colleague "Mike D", as it's been 1 year since his tragic passing.

Following, Rob chats with Brooks Orpik (24:41) on the day his retirement was officially announced.

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LIVE SHOW: Interviews with Capitals Alumni Jun 25, 2019

Live from the Capitals Bourbon & Cigar Event, joining Rob & Ryan are Rod Langway, Olaf Kolzig, John Druce, and Kelly Miller for some of their fonder memories of their time in Washington.

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Ted Leonsis on 2018 Caps Entering D.C. Sports Hall of Fame Jun 24, 2019

Rob speaks with Capitals Owner Ted Leonsis as the Stanley Cup winning 2018 Capitals were introduced into the D.C. Sports Hall of Fame this past Sunday. Included are comments regarding the trade of Matt Niskanen.

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Capitals Draft Connor McMichael Jun 22, 2019

Hear our Draft night coverage from "Capitals On the Clock" as the Caps select center Connor McMichael of the London Knights at #25 overall. Included at the end is our exclusive interview with the newest Cap (19:20).

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Matt Niskanen Joins Capitals Talk After Being Traded Jun 17, 2019

A few days after being dealt to Philadelphia, Matt Niskanen hops on with the guys to talk about his time in Washington that of course included hoisting the Stanley Cup.

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EMERGENCY PODCAST: Matt Niskanen Traded Jun 14, 2019

The guys react to the news that the Caps dealt Matt Niskanen to Philadelphia in return for 29 year old defenceman Radko Gudas. They are joined by NBC Sports Philadelphia's Jordan Hall for more background on Gudas (14:30).

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LIVE SHOW: Capitals Summer Podcast Party Jun 14, 2019

Rob, Joe Beninati, and Craig Laughlin host the Capitals Talk Podcast Party in downtown D.C. from The Delegate. They recap Game 7, answer questions from the fans in attendance, and their longtime producer Steve "Huey" Farrell says what is like to work and travel with "Joe B." and "Locker".

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Cup Clinching Anniversary Jun 07, 2019

It's been a year since the Caps finally won the Stanley Cup in Las Vegas. Rob, Ryan, Brian, & J.J. rewatch Game 5 and re-live the final moments, including the celebration.

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Anniversary of "The Save" + Mailbag May 30, 2019

Rob, Ryan, J.J., and Brian look back at the 1 year anniversary of the Game 2 win in Las Vegas, Blues/ Bruins, and close with a listener mailbag (31:43).

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Bob & Brent Johnson Talk Blues Western Conference Title May 24, 2019

Rob & Ryan chat with the Johnson father/son duo who both played in St. Louis for a period in their careers, on the heels of the Blues advancement to the Stanley Cup Finals.

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"Game of Thrones" Finale Recap May 20, 2019

Full analysis and breakdown of the series finale from HBO's "Game of Thrones", including best and worst characters.

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"Game of Thrones Talk" May 14, 2019

Just 1 episode left in HBO's "Game of Thrones" and our Capitals Talk crew is up to date during the off-season. They also bring in Isabelle Khurshudyan of the Washington Post and Chris Kuc from The Athletic for full analysis.

**LOADED WITH SPOILERS**

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Analysis of Hershey prospects + Interviews May 10, 2019

Rob Carlin, J.J. Regan and Brian McNally give an in-depth look at some of the most promising Capitals prospects from Hershey this season, including interviews with prospects Riley Barber (16:51), Axel Jonsson-Fjallby (24:51) and Riley Sutter (33:16).

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Season in Review: Part 3 May 08, 2019

The final leg in our season's end player by player evaluations. Those chronicled are Tom Wilson, T.J. Oshie, Brett Connolly, Devante Smith-Pelly, Chandler Stephenson, Christian Djoos, Jonas Siegenthaler, Brooks Orpik, and finally Todd Reirden (41:08).

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Season in Review: Part 2 May 06, 2019

Continuing the season end player by play evaluations, Rob, Ryan, J.J., and Brian grade 8 more players. They discuss Dmitrij Jaskin, John Carlson, Michal Kempny. Travis Boyd, Nic Dowd, Lars Eller, Evgeny Kuznetsov, and close with Nicklas Backstrom (and his contractual future).

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Season in Review: Part 1 May 02, 2019

The guys convene to begin their postseason evaluations player by player. Rob, Ryan, Brian, & J.J. run through 8 Caps, starting of course with Alex Ovechkin. Other players highlighted this episode include Jakub Vrana, Carl Hagelin, Andre Burakovsky, Matt Niskanen, Dmitry Orlov, Phoenix Copley, and Braden Holtby.

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Oshie + Kuznetsov 1 on 1's Apr 30, 2019

Listen to Rob speaking individually with T.J. Oshie and Evgeny Kuznetsov just a few days after the season came to a close.

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Orpik + Backstrom 1 on 1's Apr 29, 2019

Rob chatted with veterans Brooks Orpik & Nicklas Backstrom as they cleaned out their lockers as the off-season has begun for the Capitals. Wide ranging conversations that not only look back on this past season, but also what the future holds for them.

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Season Wrap-Up Show Apr 27, 2019

Exclusive access from Locker Cleanout Day two days after the Capitals season came to a close.

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Round 1: Game 7: Season Ends in Double OT Apr 25, 2019

Caps lose 4-3 in 2nd OT to drop the series to Carolina. Rob, Alan, & J.J. Regan examine the final game of the season for Washington. They then put in perspective what the past year plus has been like, including the highs of last year's championship run.

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GAMEDAY LIVE: Game 7 Preview Apr 24, 2019

Rob Carlin, Joe Beninati, and John Walton get you get set for Caps/Hurricanes Game 7. Puck drop at 7:30pm on NBCSW.

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Round 1: Game 6: Controversial Call Doesn't Go Caps Way Apr 23, 2019

Caps lose 5-2 on the road as a late game tying goal was waved off. Rob & Alan in the streets of Raleigh react to the controversial call against Alex Ovechkin and look ahead to Wednesday's night Game 7 in D.C.

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GAMEDAY LIVE: Game 6 Preview Apr 22, 2019

The Caps look to close out the series in Game 6 in Raleigh. Puck drop at 7 tonight on NBCSW.

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Round 1: Game 5: Caps Bounce Back Apr 21, 2019

Caps rout Carolina 6-0 to grab a 3-2 series lead. Rob & Alan revel in the domination by Washington and what the home crowd meant to Devante Smith- Pelly's play. They close by looking ahead to Monday night's Game 6 in Raleigh.

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GAMEDAY LIVE: Game 5 Preview Apr 20, 2019

John Walton, Alan May, and Ben Raby get you set for Game 5 between Caps & Hurricanes. Hear from Devante Smith-Pelly as well.

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EMERGENCY POD: DSP Recalled Apr 19, 2019

Rob & Alan immediately react to the news that Devante Smith- Pelly has been recalled ahead of Game 5.

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Round 1: Game 4: Oshie Hurt in Loss Apr 19, 2019

Caps lose 2-1 on an evening where T.J. Oshie was injured in a hit from behind at Carolina. Rob, Alan, and Brian react to controversial hit and what the injury to Oshie means for Washington. They close by looking ahead to Game 5 Saturday night in D.C. as the series is now tied 2-2 (18:26).

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GAMEDAY LIVE: Game 4 Preview Apr 18, 2019

Live from Raleigh, a look into Game 4 as the Caps look to take a 3-1 series lead.

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OFF DAY POD: Game 4 Eve Apr 17, 2019

Rob, Alan, & Ben Raby give you a feel for the Caps from the ground in Raleigh as Game 4 takes place Thursday night in Carolina. They also take a look around the NHL Playoffs at other series.

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Round 1: Game 3: Shutout on the Road Apr 16, 2019

Caps lose 5-0 at Carolina, as their series lead now stands at 2-1. Rob & Alan recap the long evening in Raleigh and then get into the fight involving Alex Ovechkin in the 1st period. They then look at what adjustments Washington needs to make ahead of Thursday's Game 4.

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GAMEDAY LIVE: Game 3 Preview Apr 15, 2019

Caps look to grab a 3-0 lead as the series shifts to Carolina.

Game 3 tonight at 7pm

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Round 1: Game 2: Orpik OT Winner! Apr 14, 2019

Caps outlast Carolina 4-3 in overtime to grab a 2-0 series lead. Rob, Alan, & Brian McNally focus on Brooks Orpik's big day to lift Washington and then another great game by Nicklas Backstrom. They have an in-depth discussion on Michael Ferland's hit on Nic Dowd and look ahead to Monday's Game 3 in Raleigh (23:30).

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Preview For Game 2 Apr 13, 2019

Rob chats with Chris Kuc of The Athletic and Isabelle Khurshudyan of the Washington Post on their early thoughts of the series as the Caps aim for a 2-0 lead Saturday afternoon vs. Carolina.

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Round 1: Game 1: Holding On For A Win Apr 12, 2019

Caps defeat visiting Carolina 4-2 to open the Playoffs, as they led 3-0 at the 1st intermission. Rob, Alan, J.J., and Brent Johnson start with the hot start by Washington and Nicklas Backstrom. They then tip give praise to Brooks Orpik for his contributions in the Game 1 win and close with an examination on the Capitals scoring twice on the Power Play (22:33).

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GAMEDAY LIVE: Game 1 Preview Apr 11, 2019

Getting you ready for Caps/Hurricanes. Game 1 tonight at 7:30pm in D.C.

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Eve of Game 1 Apr 10, 2019

Rob talks with a few guys who know the Caps inside & out. First up is Ben Raby, then Smokin' Al Koken, and Steve Whyno. They individually gauge the match-up with Carolina as Washington looks to go back to back.

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Live Show: Playoff Media Day Apr 08, 2019

As the regular season is behind us, Capitals Talk podcast settles in to preview the upcoming series vs. Carolina.

Game 1 Thursday night in D.C. at 7:30pm

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Game 82: Focus Shifts to Carolina Apr 07, 2019

Caps get shutout at home by the Islanders 3-0 to close out the regular season. Rob, Alan, & Ryan (& Huey) begin to preview the playoff match-up against the Carolina Hurricanes. They close by giving their predictions for NHL Awards (18:31).

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Game 81: Division Champs Again Apr 05, 2019

Caps hold off Montreal 2-1 to clinch their 4th consecutive divisional title. The guys celebrate another great regular season and look at the key contributors to it. They close by updating the playoff picture and who the Caps might face (32:01).

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GAMEDAY LIVE: Preview for Montreal Apr 04, 2019

Get ready for Thursday night's battle in D.C. between the Caps & Canadiens. Washington currently leads the Islanders by 3 points in the Metropolitan Division.

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Game 80: Furious Comeback Falls Short Apr 02, 2019

Caps lose 5-3 in Florida as they almost overcame a 3rd period 4 goal deficit. Rob, Alan, and Ryan dissect why Washington fell so far behind and the positive takeaways from the final 10 minutes. They then look at the updated playoff scenarios and how everything affects the Capitals (17:37).

UP NEXT: Thursday at home vs. Montreal

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Game 79: Ovi Tops 50 Goals Yet Again Mar 31, 2019

Caps win in Tampa 6-3 as Alex Ovechkin scores #50 & 51 on the season. Rob, Alan, & Ryan enjoy the victory by putting in perspective the accomplishment by Ovi of scoring 50+ for the 8th time and the big evenings as well for Nicklas Backstrom & T.J. Oshie. Finally, they look ahead to Monday night at the Panthers as the calendar flips to April (34:03).

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Ted Leonsis Interview Mar 29, 2019

Rob is joined by the Owner of the Washington Capitals Ted Leonsis where they discuss memories of winning the Stanley Cup including the parade, trying to win it again, and more.

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Game 78: Playoff Berth Secured Mar 29, 2019

Caps rally in Carolina for a 3-2 victory to officially clinch a playoff spot. Rob, Alan, & Ryan look at the contributions by recent roster acquisitions and put in perspective this recent run of success for Washington.

UP NEXT: Saturday at Tampa Bay

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Game 77: Ovi's 49th in Win Mar 27, 2019

Caps beat the Hurricanes at home 4-1 for their 2nd straight victory. Rob, Alan, Ryan, & Brian McNally recap the busy evening that included Alex Ovechkin's 49th goal and John Carlson's 400th career point (16:17). Brian then describes the team's White House visit (26:01) and they close with the latest in the standings.

UP NEXT: Thursday at Carolina

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GAMEDAY LIVE: Preview for Carolina Mar 26, 2019

Getting you set for Tuesday night's match-up of Hurricanes @ Capitals.

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Game 76: Tripling Up Philly Mar 24, 2019

Caps sweep the Flyers this season, the latest a 3-1 victory at home. Rob, Alan, Brian McNally, & J.J, Regan discuss the line shuffling by Todd Reirden. Then, they look at Don Cherry calling Evgeny Kuznetsov a jerk for his goal celebration (15:31).

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Game 75: Caps Lose Defensive Struggle Mar 23, 2019

Washington gets edged at home by Minnesota 2-1. Rob & Alan look at the continued strong play by Brett Connolly and then preview Sunday afternoon against visiting Philadelphia (11:17).

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GAMEDAY LIVE: Preview for Minnesota Matchup Mar 22, 2019

A preview of tonight's game as the Caps welcome in the Wild.

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Game 74: Fifty-eight Shots Not Enough Mar 21, 2019

Caps tie it up late, but lose 5-4 in OT to visiting Tampa Bay. Rob, Alan, J.J. Regan, and Brian McNally recap the action packed evening that had a lot of scoring and even some fighting sprinkled in. They also address the Michael Kempny injury and what it could mean for the lineup (12:50).

UP NEXT: Hosting Minnesota Friday at 7pm

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GAMEDAY LIVE: Lightning Come to D.C. Mar 20, 2019

A preview of tonight's game between first place teams.

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Game 73: Cruising in Newark Mar 20, 2019

Caps take care of New Jersey on the road 4-1 for victory #43 on the season. The guys give props to Andre Burakovsky's play before looking at the summer ahead for Brett Connolly after he has now scored 20 goals this season. Finally, a preview for Wednesday night when the Lightning come to Washington (25:42)

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Game 72: Beaten in Tampa Mar 17, 2019

Caps lose 6-3 at the Lightning despite two goals from Alex Ovechkin (47 & 48). Rob, Alan, & Ryan recap the physical game between two first place teams, marvel at Ovechkin yet again, and size up how Tampa Bay looks at the moment. Then they react to Steven Stamkos' comments that were critical of the current playoff format (17:37).

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Game 71: Another Win In Philly Mar 15, 2019

For the 2nd time this month, the Caps win in Philadelphia, this being a 5-2 final. Rob, Alan, Ryan, & Brian McNally look back at the evening from Wells Fargo Center in Philly which includes their growing affection for Carl Hagelin and Tom Wilson reaching the 20 goal plateau for the season.

Also, a preview for Saturday night when Washington visits 1st place Tampa Bay.

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Game 70: Win Streak Snapped in Pittsburgh Mar 13, 2019

Caps lose 5-3 at the Penguins, after a 2-0 lead evaporated in a 2 minute span. Rob, Ryan, and Brent Johnson fully breakdown the Alex Ovechkin/Sidney Crosby embrace at the end of the game. Was it a headlock? A hug? What was said? Plus, Washington has "Bad Puck Luck" in another hard hitting edition of this rivalry.

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Game 69: Make It 7 In A Row Mar 11, 2019

Caps defeat Winnipeg 3-1 in D.C. for their 7th consecutive victory. Rob, Alan, & Ryan look at the match-up between first place teams and at how well Washington has played post All Star Break. They then go around the NHL and try to figure out if the Metropolitan is the best division in hockey.

UP NEXT: Caps at Penguins Tuesday 7pm

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Game 68: Shutting Out New Jersey Mar 09, 2019

Caps win their 6th consecutive game, 3-0 over the visiting Devils. The guys revel in Andre Burakovsky scoring in his 3rd straight game and Braden Holtby earning another shutout. They then handicap the current MVP & Coach of the Year races (19:09).

Up Next: Sunday at 7p at home vs. Winnipeg.

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GAMEDAY LIVE: Devils Come to D.C. Mar 08, 2019

Rob, Joe, & John get you set for the Capitals Friday night clash at home against New Jersey. Washington enters the evening having won 5 straight.

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Game 67: Make It 5 Straight Wins Mar 07, 2019

Caps beat Philadelphia on the road 5-3 to sweep their 3 game "Patrick Division Road Trip". Rob, Ryan, and Alan discuss the evening from all angles that began with a 5-0 lead. They then dive into Braden Holtby's column in the Players Tribune that bring to light new Stanley Cup celebration stories (20:52). Wrapping it up, a preview of Friday night vs. New Jersey.

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Game 66: Shootout Replay Goes Caps Way Mar 03, 2019

Capitals win their 4th straight, this one after an odd game winning Alex Ovechkin goal in shootout for a 3-2 victory at the Rangers. Rob, Alan, & Ryan go over the lengthy review that turned in Washington's favor.

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Game 65: Crucial Comeback on the Island Mar 02, 2019

Caps score three unanswered in the 3rd period for a 3-1 win at the Islanders to move into a tie for most points atop the division. Rob, Alan, & Ryan look back at what propelled the late domination and how in the world did the opening goal for New York stand (13:12). Finally, Carolina brings out a former Heavyweight Champ onto the ice (19:20), and as of now, Pittsburgh is not in the Eastern Conference Playoffs (21:59).

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OFF-DAY POD: Nick Jensen Speaks Prior to Friday Night on Long Island Feb 28, 2019

Rob Carlin & J.J. Regan convene at Medstar IcePlex one day ahead of Friday night's crucial game at the Islanders. Hear from new Capital Nick Jensen speaking to the media on adjusting to his new team, preparing from a playoff run,and more.

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Game 64: Slow Start Turns Into Blowout Feb 27, 2019

Caps overcome a 2-0 deficit to steamroll visiting Ottawa 7-2. Rob, Alan, & Brian McNally look at how the Capitals turned it after digging themselves an early hole, how Nick Jensen looked in his 1st home game, and an early look at Friday night at the Islanders (16:27).

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GAMEDAY LIVE: Ottawa Preview Feb 26, 2019

Caps are back home after a long road trip and Rob Carlin, Joe Beninati, & John Walton get you set for Tuesday night's matchup against last place Ottawa, who just dealt away Mark Stone to Las Vegas.

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Trade Deadline Special Feb 25, 2019

Hear Rob & Alan cover the Washington Capitals latest on NHL Tradeline Day and listen to what GM Brian MacLellan had to say (1:04:49).

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Game 63: OT Winner Feb 24, 2019

Caps hold off the visiting Rangers 6-5 despite fumbling a 2 goal lead. Rob & Alan recap the physical victory over New York, how Nick Jensen looked in his Washington debut (4:49), and Backstrom's 2 goal effort (9:37).

Finally, another chapter in #TomWilsonIsAwesome (12:25) and a look at the week ahead which features Tuesday vs. Ottawa and Friday @ the Islanders (16:08).

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LIVE PODCAST PARTY: Caps Prom Feb 24, 2019

Following the Caps 5-2 loss in Buffalo, Rob, Alan, Ryan, and many guests convened in downtown D.C. at Penn Quarter Sports Tavern for a live edition of the Capitals Talk Podcast.

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EMERGENCY PODCAST: Trade for Nick Jensen Feb 23, 2019

The Caps make another trade, this time acquiring defenseman Nick Jensen from Detroit while also trading away Madison Bowey. Rob & Alan react to the deal, let you know what Jensen will bring to Washington, and why they immediately signed him to a 4 year deal.

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Game 61: Win in Toronto Feb 22, 2019

Caps hold off the Maple Leafs 3-2 on the road as Tom Wilson scores and has an assist in his hometown. Rob, Alan, & Ryan look at Braden Holtby's great game in net after the team had a busy day that started with a trade. They wrap-up with the best "Big 3s" around the NHL (17:58).

**PODCAST PARTY SATURDAY AT PENN QUARTER SPORTS TAVERN 6:30-7:30PM

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EMERGENCY PODCAST: Caps Trade for Carl Hagelin Feb 21, 2019

Rob, Alan, Ryan react to the news that the Capitals have traded a pair of draft picks for forward Carl Hagelin. Listen for Alan's opinion on where fits into the lineup, and they close with a discussion Devante Smith-Pelly, who cleared waivers (10:27).

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Game 60: Ovechkin Stars in Hollywood Feb 19, 2019

Capitals hang on 3-2 in Los Angeles as Alex Ovechkin scores twice. The guys talk about how Washington swept the Kings for the 1st time since the mid 90's and in light of Ilya Kovalchuk scoring, a discussion on some of the all-time "Caps Killers" (7:02).

**PODCAST PARTY SATURDAY NIGHT AT 6:30PM - PENN QUARTER SPORTS TAVERN**

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Game 59: Not So Fun Trip to Disneyland Feb 18, 2019

Caps give up 3 unanswered goals in the final period goals and fall 5-2 at Anaheim. Rob, Alan, & Ryan discuss T.J. Oshie leaving the game early with an upper body injury which leads to which players Capitals fans enjoy hating across the league. They then look at who should start in net Monday night in LA and the current playoff positioning for Washington (16:31).

SPECIAL ANNOUNCEMENT: Live Podcast Saturday February 23rd at 6:30pm at Penn Quarter Sports Tavern.

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Game 58: Rout in San Jose Feb 15, 2019

Caps dominate 5-1 at the Sharks, including 2 goals by T.J. Oshie. The guys look at the strong evening by the 2nd line before discussing Alex Ovechkin notching his 39th goal of the season (11:09), and close with a preview of Sunday night in Anaheim (18:10).

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Game 57: Bad Start to Road Trip Feb 13, 2019

Caps open a 6 game road trip by getting shutout 3-0 in Columbus. Rob, Alan, & Ryan discuss the slow offensive night despite the solid play in net by Braden Holtby.

Curious for an explanation on the "Slingshot" by Alan (15:07)? Download to find out.

Up next: Late Thursday night in San Jose (20:28)

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Game 56: Kuzy Magnificent in Win Feb 12, 2019

Caps end their homestand in style with a 6-4 victory over the Kings. The guys gush over the splendid play of Evgeny Kuznetsov and then look at other takeaways from the post All Star stretch in D.C. They close with a preview of Tuesday in Columbus and if there will be any bad blood (26:53).

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GAMEDAY LIVE: Kings Preview Feb 11, 2019

Caps finish their 6 game homestand by hosting Los Angeles for the 1st of 2 meetings this month between the squads.

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Game 55: Rally for a Point Feb 10, 2019

Caps fall 5-4 in OT to Florida, but overcame a 2 goal 3rd period deficit. Rob, Alan, & Ryan discuss another tough loss to the Panthers this season and the busy evening for Braden Holtby.

Up next: Hosting LA on Monday evening.

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Game 54: Kuzy OT Winner Feb 08, 2019

Caps allow a late 3rd period goal, but still prevail 4-3 in overtime on home ice over the slumping Avalanche. Rob, Ryan, and Alan praise Evgeny Kuznetsov's 2 goal evening and seeing the good side of Andre Burakovsky. Focus shifts to Phoenix Copley earning a win (14:17) and the fight between Colorado's Ian Cole and Tom Wilson (21:21). They wrap with a preview of Saturday night against visiting Florida (26:58).

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GAMEDAY LIVE: Caps Prep for Colorado Feb 07, 2019

A preview of Thursday night at home vs. the Avalanche as the Caps look for a 2nd straight win.

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Game 53: Holding Off Vancouver Feb 06, 2019

Caps defeat the Canucks 3-2 in Jay Beagle's return to D.C. Rob, Alan, Brian, & J.J. Regan look back at the video tribute to Beagle, Alex Ovechkin setting the record for most points recorded by a Russian born player, and the solid goal-tending. They then look at the play of Brett Connolly and wrap-up with a preview of Thursday vs. Colorado.

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GAMEDAY LIVE: Beagle's Return Feb 05, 2019

Rob Carlin, Joe Beninati, & John Walton get you set for the Capitals hosting Jay Beagle & the Vancouver Canucks. Hear from Evgeny Kuznetsov as well leading up to Tuesday's match-up (11:08).

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Game 52: Blanked by the Bruins Feb 03, 2019

Caps get shutout 1-0 at home by Boston, ending their seasons long dominance over them after 14 consecutive victories. The guys go over the disappointing afternoon and the decision by Todd Reirden to bench players for committing penalties. They close with a preview of Tuesday as Jay Beagle and Vancouver comes to town (12:09).

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Game 51: Goodbye Losing Streak Feb 02, 2019

Caps end their 7 game skid and edge Calgary 4-3 in D.C. Rob, Alan, & Ryan tip their caps to the play of Evgeny Kutznetsov. Brian McNally recaps what the team had to say following the victory and the guys look at contributions from guys like Nic Dowd on an evening without Alex Ovechkin.

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GAMEDAY LIVE: Returning From Break Feb 01, 2019

Rob Carlin is joined by the Voices of the Capitals Joe Beninati and John Walton as the Capitals prepare to host Calgary after their long layoff.

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PROSPECTS POD: Report from Hershey Jan 30, 2019

Rob catches up with the Voice of the Hershey Bears Zack Fisch for an in-depth look at future Capitals including Ilya Samsonov and Lucas Johansen.

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2nd Half Preview Jan 29, 2019

Rob & Ryan are joined by NHL.com's Tom Gulitti to look at the questions surronding the Caps heading into the 2nd Half of the season. Should Caps fans be worried? Is the Stanley Cup hangover a thing? Plus, the potential trade situation regarding Columbus' Atremi Panarian (26:13).

Capitals are back in action Friday night vs. Calgary.

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Caps Who Found Their Way to San Jose Jan 26, 2019

Hear from John Carlson & Braden Holtby as they are out in California for the NHL All Star game fesitivities, including Carlson for the 1st time in his career.

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REPLAY POD: Banner Night Jan 25, 2019

As the Capitals are on All Star Break, we bring you a replay of of the postgame podcast with Rob & Alan from one of the greatest nights in franchise history. "Banner Night" on October 3rd, 2018 as the defending champs not only raised the championship banner, but also dominated Boston 7-0.

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Game 50: Limping Into All Star Break Jan 24, 2019

Capitals lose their 7th straight, as they get dropped 6-3 in Toronto. Rob, Ryan, and Alan examine the struggling defense and the decision to play Alex Ovechkin. Conversation then shifts to a more positive tone, as to what to be excited about for the 2nd half of the season (17:01).

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Game 49: Backbreaking OT Loss Jan 23, 2019

Caps were 1 second shy of a win, but ultimately fall 7-6 to visiting San Jose in overtime for a sixth straight defeat. Rob, Alan, and Ryan rehash the shocking loss and the extension of the team's slump. Brian McNally comes in for an immediate relay of what the Capitals were saying following the game (12:35).

They then focus on the positives, headlined by another hat-trick by Alex Ovechkin (17:35) and close out with a preview of Wednesday night in Toronto (25:01).

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Game 48: Losing Streak Hits 5 Jan 20, 2019

Caps drop a high scoring affair on the road 8-5 to Chicago. Rob, Ryan. and Alan go over the rough day for Washington despite some lineup changes and the news that the team held a players only meeting. They then propose what lineup combinations they'd like to see moving forward to emerge from the slump (15:49).

Finally, a look at Tuesday vs. the Sharks and Wednesday in Toronto (23:18).

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Game 47: Trotz Gets Honored & Nabs Win Jan 19, 2019

Caps were shutout 2-0 by the Islanders in Barry Trotz's return to Washington, extending their losing streak to 4 games. Rob, Alan, & Ryan open with the surprise that is New York now in 1st place in the Metropolitan Division coupled with with the Capitals recent slump. Is there cause for concern for the defending champs?

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Game 46: Bad Night in Nashville Jan 16, 2019

Caps get beaten 7-2 by the Predators for their 3rd straight loss. Listen for analysis on the blowout as Phoenix Copley played in net for the 2nd straight evening due to Braden Holtby being held out for "precautionary reasons". Finally, Barry Trotz and the Islanders visit Washington on Friday night (14:56).

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Game 45: Routed At Home Jan 15, 2019

Caps lose 4-1 to St. Louis despite Alex Ovechkin scoring his league leading 33rd goal of the season. Rob, Ryan, Alan, and special guest Isabelle Khurshudyan of the Washington Post, go over what went wrong for the Caps. They then put in perspective Brooks Orpik's career achievement of playing in 1,000 games (13:47) and close with a preview of Tuesday night in Nashville (26:24).

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Game 44: Columbus Takes it in OT Jan 13, 2019

Caps force extra play with a late goal, but fall 2-1 in OT at home to the Blue Jackets. Rob, Alan, & Ryan look back at the evening that included Braden Holtby being poked in the eye and Alex Ovechkin having a cut on his hand.

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Game 43: Continued Dominance of Boston Jan 11, 2019

Caps make it 14 straight victories over the Bruins as they double them up 4-2 on the road. Rob, Ryan, and Alan open up with the situation between Lars Eller & Brad Marchand. They then look at Jakub Vrana's hot streak as he has scored 3 times in the past 2 games (15:06). Finally, a preview of Saturday at home against Columbus, and the latest drama regarding the Blue Jackets (25:53).

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Game 42: 2nd Period Flurry Lifts Caps Jan 09, 2019

Caps skate past the Flyers 5-3 at home as they score a trio of goals in the 2nd period, two of which by Jakub Vrana. The guys go over the win and poke plenty of fun at Philly's goal-tending woes.

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Game 41: Rally in Detroit Ends 3 Game Skid Jan 07, 2019

Caps score 2 goals in the 3rd period to leave Detroit 3-2 winners. Due to some technical difficulties that have since been resolved, we bring you a different sort of postgame podcast. Hear the highlights from the win, including player interviews during intermissions and what Todd Reirden had to say afterwards.

Rob & crew will be back for Tuesday night's game as the first place Capitals host Philadelphia.

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Game 40: First 3 Game Losing Streak of Season Jan 05, 2019

Caps troubles in Dallas continue as they get tripped up 2-1 in overtime. Rob, Ryan, Brent, and Brian continue to scratch their heads at the power play difficulties, before giving props to the continued great play of Phoenix Copley in net.

Finally, for you media nerds, some "Inside TV" explanation of on air/technical follies the guys experienced after the loss (25:17).

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Game 39: Beaten in St. Louis Jan 04, 2019

Caps lose 5-2 at the Blues despite leading 2-1. Rob, Ryan, and Brent Johnson start with the positive of the night as Alex Ovechkin scores his 30th goal of the season before trying to diagnose what's wrong with the power play.

Come for the hockey, stay to hear about Brent's odds superstitions (16:46).

https://www.chicagotribune.com/news/ct-xpm-2002-04-25-0204250221-story.html

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Game 38: Nashville Rally Ends Win Streak Dec 31, 2018

Capitals lose 6-3 at home to the Predators, despite an early 2-0 lead. They guys look at the final game of 2018, including Michael Kempny's play.

Rob, Alan, and Ryan then all recall their most indelible moments from the Stanley Cup run (15:32) before the calendar flips to 2019.

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Game 37: Caps Hang on in Ottawa Dec 30, 2018

For the 2nd straight Saturday night, Washington wins in Ottawa, this one by the score of 3-2 for a 4th consecutive victory. In honor of the "Gordie Howe hat trick" by Tyler Lewington, Alan talks about the time he had one himself in 1989. Memoriable night for both Lewington & Madison Bowey, who each recorded their first career goals in the win.

The guys highlight Phoenix Copley who earns another victory in net, while stopping 31 shots (21:38). Up next: Monday afternoon vs. Nashville.

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Game 36: Here Comes the Story of Beating The Hurricanes Dec 28, 2018

Caps victoriously return to the ice in D.C. by the final of 3-1 over Carolina after a few days off. The guys go over the win including the strong play in net by Braden Holtby, questionable officiating ,and the latest on Matt Niskanen after his crash into the boards.

Rob, Alan, & Brian close the conversation on Alex Ovechkin being voted as one of the All Star Game captains (26:01).

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Game 35: Copley Shutout in Ottawa Dec 23, 2018

Phoenix Copley and the Caps blank the Senators 4-0 before Christmas break. The guys go over what they dub a "Sleepy Shutout", Copley's first career shutout, Tyler Lewington's debut, and.... a non-hockey topic originating from North Pole, Alaska.

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Game 34: Another Home Win Over Buffalo Dec 22, 2018

Washington edges the Sabres 2-1 for their second win over them in D.C. in less than a week. The guys give it up for Braden Holtby, and If you want to hear about how #TomWilsonIsAwesome, then this is your chance. Up next: Saturday night Ottawa.

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Game 33: Penguins Ruin Many Streaks For The Caps Dec 20, 2018

Washington gets clipped at home to rival Pittsburgh 2-1 ending the 5 game win streak and Alex Ovechkin's stretch of 14 straight games with a point. Rob, Alan, and Ben credit Braden Holtby's effort, then dive into the Tom Wilson fight in the opening minute of the game.

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"Hockey Night in Canada's" Perspective on The Caps Dec 17, 2018

Rob is joined by Elliotte Friedman of "Hockey Night in Canada" for his perspective on Alex Ovechkin's dominance and if he thinks Washington can repeat.

They then go around the NHL for Elliotte's take on the Flyers coaching shake-up, how good (or overrated) are the Leafs, and much more.

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Game 32: Make It Five Straight Wins Dec 16, 2018

Caps knock off Buffalo 4-3 in a shootout in D.C. for their 5th consecutive win. Rob, Alan, Ryan, & Ben Raby start the conversation by continuing their praise of Alex Ovechkin who scored yet again.

They also examine the team for rallying yet again from an early deficit and close by previewing Wednesday's night home game against Pittsburgh.

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Game 31: ANOTHER Ovechkin Hat-Trick in Shootout Victory Dec 15, 2018

Washington overcomes a 4-1 deficit for a 6-5 shootout win at Carolina that is headlined by Alex Ovechkin scoring 3 goals for the 2nd straight game. Rob, Alan, and Ryan bask in the greatness of Ovi, who is now up to 28 so far on the season.

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Game 30: Ovechkin Hat Trick in A Rout Dec 12, 2018

Capitals skate past visiting Detroit 6-2 where Alex Ovechkin's 3 goals now put him up to 25 on the season and Nicklas Backstrom has 4 assists.

The guys also acknowledge the strong play by Travis Boyd, Dmitrij Jaskin, and Brett Connolly. Up Next: Friday at Carolina

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Game 29: Dominant Shutout in Columbus Dec 09, 2018

Rob, Ryan, Alan (and his bag of chips) enjoy the Caps 4-0 shutout of the Blue Jackets. They cover the angles of Travis Boyd scoring his career goal and Braden Hotby recording the shutout in net.

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Game 28: Doubling Up the Coyotes Dec 07, 2018

Washington wins 4-2 in Arizona after dropping 2 in a row. Rob, Alan, & Ryan breakdown how the Caps not once but twice rallied back from a 1 goal deficit out in Glendale. They discuss Jakub Vrana's hot streak, now 3 goals in the past 2 games.

Finally, a preview for a big game Saturday night in Columbus (21:01)

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Game 27: Not As Lucky This Vegas Trip Dec 05, 2018

Caps get edged by the Golden Knights & Nate Schmidt 5-3 in their first game back in Las Vegas since, well, you know exactly when.

Rob & Alan start the conversation with Ryan Reaves' huge hit on Tom Wilson that took him out of the game (upper body injury) in the 2nd period and if it will draw a suspension. They tip their caps to Jakub Vrana on his 2 goal game (10:45) and Alex Ovechkin for already scoring his 20th goal of the season. The guys close it up by looking ahead to Thursday in Arizona as the Coyotes have won 4 straight (20:05).

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Game 26: Win Streak Snapped Dec 03, 2018

Caps 5-1 lead turns into a 6-5 loss to visiting Anaheim in an unsuccessful bid for an 8th consecutive victory. The guys try and figure out what led to the reversal, Tom Wilson scores (again), and an update regarding T.J. Oshie.

They close with memories from Las Vegas (22:03) on the evening/morning after the Caps clinched the Cup as Washington is back in Vegas Tuesday evening.

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Game 25: 7th Straight Win: Backstrom Hat-trick But Wilson Match Penalty Dec 01, 2018

The guys react to a busy evening in D.C. where the streaking Capitals take care of New Jersey 6-3. They start by breaking down the 2nd period penalty that saw Tom Wilson get ejected for a match penalty. Will he be suspended? Should he have been penalized? Will it be rescinded? Alan has strong thoughts on the subject.

Then they dive into the team's response in protecting the lead after Wilson left the game and killed the penalty. Plus, Nicklas Backstrom records his 2nd career hat-trick and Braden Holtby has another great game in net.

Oh and by the way, Evgeny Kuznetsov returned to the ice.

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Madison Bowey Interview Nov 28, 2018

Rob & Brian catch-up with Caps defenceman Madison Bowey. He talks about his vantage points during the Cup run, having a pro hockey playing father, rookie hazing and more. Finally, a preview for Friday night vs. New Jersey.

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Game 24: Trotz Gets His Ring, Caps Get Their Win Nov 27, 2018

Washington makes it 6 straight victories by beating the Islanders 4-1 in Brooklyn on a day that began with 3 coaches receiving their Stanley Cup rings (Barry Trotz, Mitch Korn, and Lane Lambert). Listen in for an update on Evgeny Kutznetsov... and yes, #TomWilsonIsAwesome.

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Game 23: "Tom Wilson Talk" Nov 24, 2018

Caps earn their 5th consecutive win 5-3 at the Rangers. The guys run through the afternoon that saw Washington overcome an early 2-0 deficit, what has been different lately as opposed to earlier in the season and the strong play from backup goalie Phoenix Copley. Finally: a preview of the reunion with Barry Trotz on Monday night.

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Game 22: 4th Straight Win Nov 24, 2018

Caps are rude hosts to the Red Wings 3-1 as Tom "Mr. Perfect" Wilson scores again. Rob, Ryan, and Alan continue tipping their hats to Wilson, Braden Holtby hot streak, and a preview of Saturday's matinee in New York.

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Game 21: Caps Carried By Hot Start Nov 22, 2018

Caps double up Chicago 4-2 on Thanksgiving Eve in D.C. as the scoring began in the opening minute. The crew looks at Tom Wilson's effect on the team as they've now won 4 of their past 5, Michael Kempny's big night against his former team, and more from the win.

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Game 20: Caps Overcome 2 Goal Deficit in OT Thriller Nov 20, 2018

Washington wins 5-4 in Montreal in overtime and Rob, Alan, & Ryan let you know what happened in Quebec. Alex Ovechkin has another memorable evening in Montreal and Alan has a strong take on Carey Price. The guys wrap it up by looking at the effect that the return of Tom Wilson had on the 3-1 road trip.

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Game 19: Backstrom OT Winner Nov 17, 2018

Al Koken fills in as host with Alan & Ryan after an exciting 3-2 Washington victory in overtime at Colorado. Phoenix Copley picks up his 2nd win of the road trip in net. Will Braden Holtby return to the ice Monday night in Montreal?

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EMERGENCY Backup Goalie Podcast: Gavin McHale - Cap For A Day Nov 16, 2018

In a must-listen, Rob talks to Wednesday night's emergency goaltender Gavin McHale. Gavin replays his whirlwind day, that started as a personal trainer and ended by taking shots off the stick of Alex Ovechkin.

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Game 18: Shorthanded Loss in Winnipeg Nov 15, 2018

Rob, Alan, Ryan, & Brian react to the Caps 3-1 loss at the Jets. Much of the talk focuses on the hits laid down on Evgeny Kutznetsov & T.J. Oshie and will the NHL hand down suspensions to the Jets?

Hear what they say about Gavin McHale, local women's hockey coach who became the Caps emergency goalie after Braden Holtby was ruled out with an upper body injury. Also how Phoenix Copley has looked the past two nights.

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Game 17: Caps Cruise in Minnesota Nov 14, 2018

Full roundtable dives into Washington's 5-2 victory in St. Paul in Tom Wilson's return to the ice. Rob, Alan, Ryan, & Brian talk about Phoenix Copley being stellar in net to open the road-trip and Dmitry Orlov's huge night. Finally, an early look at Wednesday's game in Winnipeg (21:12).

ICYMI in the afternoon leading up to this game we recorded an emergency podcast to discuss the Wilson news and what it means for him long-term:

https://art19.com/shows/capitals-faceoff/episodes/d481bf37-8b36-4627-afc2-be755e0d7d62

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EMERGENCY PODCAST: Tom Wilson Suspension Reduced Nov 13, 2018

Rob, J.J., and Brian react to the news that Tom Wilson's suspension was dropped from 20 to 14 games just hours ahead of the road game in Minnesota. What does this mean for Wilson moving forward in managing his aggressive style?

Finally, a quick preview for the game at the Wild with Phoenix Copley starting in net.

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Game 16: Coyotes Run Wild In D.C. Nov 12, 2018

Rob, Alan, & Ryan let you know what happened in the Caps 4-1 home loss to Arizona. They look at the at the current state of the team as they wrap-up the 5 game homestand with 2 victories. Hear what John Carlson said postgame (10:33). Next up: Tuesday in Minnesota

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Game 15: Wrong End of the 2-1 Final Nov 10, 2018

Rob, Alan, and Brian evaluate why the Caps came up short 2-1 at home to Columbus. They look at the top notch play in net by both Braden Holtby & Sergei Bobrovsky, the upcoming 5 game stretch, update on John Carlson, and more.

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Game 14: Oshie The Hero Nov 08, 2018

Caps edge the visiting Penguins 2-1 as T.J. Oshie scores in the final minutes. Rob, Alan, and Brian focus in on a wild Rivalry night that included a controversial hit by Evgeni Malkin on Oshie, another great game by John Carlson, the latest on Brooks Orpik, and finally earning back to back wins.

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Game 13: Caps Double Up Edmonton Nov 06, 2018

Caps earn a much needed win over visiting Edmonton, by the final of 4-2. Rob, Alan, Ryan, and Brian tip their own caps to the 4th line's stellar play, including Travis Boyd's 2 assists. They then focus on the incredible passing of Nicklas Backstrom and of course Alex Ovechkin's goal scoring. For you Silver Spring, MD natives out there, the end of this postgame edition is especially for you.

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Game 12: Stars Outshine Caps in OT Nov 04, 2018

Capitals return home but fall 4-3 in overtime to Dallas. Rob, Alan, & Ryan are joined by a new addition to our team Brian McNally to recap the evening. They also look ahead to Monday's rematch against Edmonton.

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Game 11: Caps Lose Lead Late in Montreal Nov 02, 2018

Capitals fall 6-4 as they allow 3 goals in the final minutes. Rob, Brent, and Ryan recap the final leg of the Canadian road trip. They look into how the defending Champs have looked so far this season and marvel at Alex Ovechkin's scorching start.

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Karl Alzner Interview + A Look at the Canadiens Oct 30, 2018

Loaded episode alert. Rob chats with former longtime Capital Karl Alzner as Washington visits Alzner and the Canadiens on Thursday evening. A very open and honest conversation that includes what it was like to be on a different team when the Caps won the Cup. Following that, Eric Engels of Rogers Sportsnet gives a detailed look at Montreal and their strong start.

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Game 10: Caps survive shootout at Calgary thanks to Backstrom, Copley earns 1st career NHL win Oct 28, 2018

The Capitals earned two points in a shootout 4-3 victory Saturday in Calgary. Pheonix Copley led the Caps between the pipes saving 27 of the 30 shots he faced. Jakub Vrana, TJ Oshie and Matt Niskanen took care of scoring efforts during regulation, while Nicklas Backstrom sealed the deal in the shootout. Rob and Al have all this and more in your latest episode of Capitals Talk.

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Game 9: Caps Downed By Edmonton Oct 26, 2018

Rob, Ryan, & Al Koken let you know what happened in the Capitals 4-1 loss at the Oilers. Topics include Alex Chiasson scoring against his old team the same day he gets his championship ring, inconsistent play by Washington so far, Tom Wilson suspension upheld, and controversial delay of game penalty.

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A Look at Connor McDavid (And the Oilers) Oct 23, 2018

Rob & J.J. get a sneak peek at the next opponent Edmonton by chatting with Oilers radio analyst Bob Stauffer. Certainly a lot of discussion centering their young star Connor McDavid. Caps visit Edmonton Thursday evening.

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Game 8: Caps Handle Vancouver To Open Road Trip Oct 23, 2018

Capitals skated past the Canucks 5-2 and Rob, Ryan, and Brent Johnson let you know all that went down in Western Canada including Nicklas Backstrom's 600th career assist. They look at Alex Ovechkin's great start and how Washington keeps delivering on the Power Play. They wrap it up with a look at Thursday's trip to Edmonton & Connor McDavid.

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Game 7: Caps Rally For A Point, Lose in Shootout to Florida Oct 20, 2018

Caps overcome a 4-1 deficit to the Panthers to force overtime, but fall 6-5 in a shootout. Rob, Alan, & Ryan focus on the up and down night in D.C. before the Caps hit the road for 4 games across Canada.

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Game 6: Caps Outlast Rangers in OT Oct 18, 2018

Matt Niskanen game winner ends the 2 game skid as the Capitals beat New York at home 4-3. Rob & Alan talk about how great John Carlson has been, more amazing stats piling up for Alex Ovechkin, and a look ahead to hosting Florida on Friday night.

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National Insider View on Caps Start Oct 15, 2018

Rob Carlin talks to Greg Wyshynski of ESPN about the Caps up and down start, Auston Matthews red hot beginning to the season, what's up with the Rangers, and other ongoing in the NHL.

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Game 5: Caps Doubled Up By Toronto Oct 14, 2018

Rob, Ryan, and Alan (with his new bling) recap the Capitals 4-2 loss to the visiting Maple Leafs. They discuss the impact of Evgeny Kutznetsov, even in defeat.

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Game 4: Caps Shutout in Jersey Oct 12, 2018

Rob, Alan, and Ryan on the rough night in Newark as the Caps were shutout 6-0 on the road. At the end they preview Saturday night's home game vs. Toronto.

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Game 3: Caps Beat Vegas (Again) Oct 11, 2018

Rob & Alan (and some Ben Raby), react to the Caps 5-2 win in DC over Vegas. Plenty of Kuzy talk in this Stanley Cups Finals rematch. Plus, a look ahead to Thursday night's game at New Jersey.

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A Breather After A Busy Opening Week Oct 09, 2018

Rob & Ryan welcome on Isabelle Khurshudyan of the Washington Post for a look at the Capitals after their first two games and a look ahead to the rematch with Vegas. Plus (13:44), which Caps players would you invite to your dinner party?

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Game 2: OT Loss in Pittsburgh in a Goal Fest Oct 05, 2018

Rob, Alan, & Ryan react to the unusually high scoring affair in Pittsburgh as the Caps fell 7-6 in Overtime. Plus, a look ahead to next week's rematch vs. Vegas.

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Game 1: Domination on Banner Night Oct 04, 2018

Rob and Alan react to the perfect opening night for the defending champs.

They also address the Tom Wilson suspension issued Wednesday afternoon.

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Live Podcast: Banner Night Nears Oct 02, 2018

First ever live podcast taping at Penn Commons in D.C. Rob, Alan, Joe B, J.J., and Ryan let the crowd know their thoughts on if the team can repeat, the latest on Tom Wilson, and how this year's squad is looking. Plus a can't miss story from Joe B. celebrating the championship with the team in Georgetown (51:21).

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Pop Up Pod: Tom Wilson Hit Could Bring Suspension Sep 30, 2018

Rob & J.J. with immediate reaction to the possibility that Tom Wilson could be suspended after his hit in the preseason finale. Capitals closed out the exhibition season with a 5-2 victory over St. Louis.

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Pop Up Pod: Blaine Forsythe Breaksdown Crucial Goals Sep 27, 2018

Rob welcomes on long time Capitals Assistant Coach Blaine Forsythe for his expert breakdown on how some of the most important goals during the Stanley Cup run were scored and all that led into them.

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The Champs Are Back Sep 25, 2018

Rob sits down with 14 of the players who were in Las Vegas the night they won the Stanley Cup. Hear how their championship summers went, plus what they are doing to get back in 2019.

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Stanley Cup Winning GM Brian MacLellan Sep 18, 2018

As the preseason has begun, Rob sits down with the Champion General Manager Brian MacLellan for a look at the upcoming season + Alan May reflects on his favorite moments from the Stanley Cup run this past summer.

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Wait- There's A Game Soon? Sep 11, 2018

Rob welcomes on Mike Vogel from washingtoncaps.com for an in depth update on the future Caps who are showcasing their skills down in Florida. Then (19:15), Mike gives some unforgettable stories about traveling with the Stanley Cup this summer. All this as the Preseason is just around the corner.

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Hold it here: We're rebranding! Sep 07, 2018

Heads up, Caps fans: starting Monday, September 10th, we will be rebranding this podcast as Capitals Talk. This will be the one place to be for every postgame Caps podcast, breaking news, and everything in between, so keep it locked right here on this feed for a new Capitals podcast experience from NBC Sports Washington!

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What is it like to win a championship? Sep 05, 2018

Rob & JJ are feeling hockey in the air as the calendar has flipped to September. They talk about what they've seen on the ice in workouts before Rob chats with Matt Niskanen about his championship filled summer.

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Around the NHL with Greg Wyshynski Aug 15, 2018

ESPN's Greg Wyshynski joins the podcast to talk about what went right for the Caps on their Stanley Cup run, all the big news of the offseason and who the biggest challengers are on the quest for the repeat next season.

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Falling in love with the game Aug 10, 2018

It's a mailbag podcast! JJ Regan and Tarik El-Bashir take listener questions about how the Caps will replace Jay Beagle, whether there will be a Stanley Cup hangover and hockey in England! JJ and Tarik also take it way back and talk about how they first fell in love with the game of hockey.

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Tom Wilson's Day With The Cup Aug 06, 2018

Rob puts Tarik's vacation on hold to hear about what is what like in Toronto for Tom Wilson's day with The Stanley Cup. Before they get there though they recap the new assistant coaches that were hired and Tarik's says what is was like to see a Caps themed Champions Case at the Hockey Hall of Fame.

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John Walton Reflects on the Championship Run Aug 03, 2018

Rob and Tarik are visited in studio by John Walton, radio voice of the Capitals, as they look back at his most famous calls from the Caps drive to the Stanley Cup. They also look at the winning effect of hockey within the city, the turning points of the season, John's plans for his day w/ the cup, & more.

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Tom Wilson gets paid Aug 02, 2018

Tom Wilson is back, but at what cost? Did the Caps overpay or will his deal prove to be a bargain? JJ Regan and Tarik El-Bashir discuss top-line Tommy's new deal, the Caps bringing back Brooks Orpik and they take a look at the team's offseason as a whole.

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How to fix the playoffs...or make it worse Jul 27, 2018

Ben Raby joins JJ Regan to talk all things Caps including Brooks Orpik, Todd Reirden and Brian MacLellan. Plus, he has a rather drastic plan to fix the NHL's current playoff format. JJ...disagrees.

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T.J. Oshie Day With The Cup In Minnesota Jul 24, 2018

Rob is joined by Tarik live from Warroad, Minnesota where T.J. Oshie brought The Cup back to his hometown.

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Checking in on Hershey Jul 19, 2018

Who stood out at development camp? How will Pheonix Copley look as backup? Which Hershey prospects could push for a spot in the NHL? JJ Regan and Tarik El-Bashir talk all things prospects with the voice of the Hershey Bears, Zack Fisch.

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What does the future hold? Jul 16, 2018

In this week's mailbag podcast, JJ Regan and Tarik El-Bashir answer several questions about the Caps' prospects and Hershey. How does the future look on the farm? Plus, they talk about potential weaknesses, their biggest surprises and more!

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Checking In On The Lightning Offseason Jul 12, 2018

Rob & Tarik chat with Erik Erlendsson of "Lightning Insider" down in Tampa for the latest on their busy offseason.

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Barry Trotz has his work cut out for him Jul 11, 2018

Barry Trotz is now the head coach of the New York Islanders, a team that missed the playoffs and just lost their franchise player. So how does next season look on Long Island? Brian Compton of NHL.com joins Rob Carlin and Tarik El-Bashir to preview the Islanders.

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Driving for the repeat Jul 09, 2018

Will Alex Ovechkin be as driven next season to win his second Stanley Cup? Who will be the Caps' fourth line center? What will be the third defensive pair? It's the mailbag podcast! JJ Regan and Tarik El-Bashir answer fan questions on everything from a Caps repeat to possible global series locations.

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Todd Reirden is officially official Jul 04, 2018

Todd Reirden was formally introduced as the head coach of the Washington Capitals making him the 18th head coach in franchise history. JJ Regan, Tarik El-Bashir and Rob Carlin give their thoughts on the new bench boss, plus they discuss NHL free agency and give their takeaways from development camp.

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The lost episode Jun 28, 2018

It's the episode you've been waiting for. The long fabled, mythical lost mailbag podcast. JJ Regan and Tarik El-Bashir sat down to answer listener questions...and then Barry Trotz resigned...and then John Carlson signed an extension. What were the real keys to winning the Stanley Cup? Who will be the odd-man out at center? What does the Stanley Cup say about Alex Ovechkin? Listen in for the answers to those questions and more!

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Big money John Carlson isn't going anywhere Jun 25, 2018

John Carlson wanted to stay in Washington, but he wasn't going to come cheap. The Capitals ponied up the cash, however, and signed their star defenseman to a big-time, big-money deal that will make him a Capital for the next eight years. JJ Regan and Tarik El-Bashir talk about his new contract, the trade that made it happen and take a look ahead to this week's development camp.

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Suddenly the Caps are in need of a head coach Jun 19, 2018

Less than two weeks after winning the Stanley Cup, the Caps are in need of a new head coach after the resignation of Barry Trotz. How did we get here and where do both parties go from here? JJ Regan and Tarik El-Bashir break it all down.

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Parading into the offseason Jun 15, 2018

The Capitals had their Stanley Cup parade and their final media availability of the season over the week. Hear from Brian MacLellan, Barry Trotz, John Carlson and Philipp Grubauer, plus JJ Regan and Tarik El-Bashir talk about their experiences at the parade.

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Finally Jun 10, 2018

For the first time in franchise history, the Washington Capitals are the Stanley Cup champions! It took the Caps just five games to dispatch the Vegas Golden Knights and bring Lord Stanley to Washington right where he belongs. JJ Regan and Tarik El-Bashir try to make sense of it all.

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One more to go Jun 05, 2018

After two wins at home, the Caps sit just one win away from hoisting the Stanley Cup. A series that looked completely even in Vegas now looks like Washington's to lose. How have the Caps dominated a Vegas team that breezed through the Western Conference? JJ Regan and Tarik El-Bashir break down the series and discuss whether it's already over or if the Golden Knights can battle back.

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Caps break even in Vegas Jun 02, 2018

For most people if you break even in Vegas, you've had a pretty good trip. The same applies to the Stanley Cup Final as the series shifts to Washington tied at 1. The Caps handed the Golden Knights their first regulation home loss of the postseason, but can Washington take advantage? The Caps have not been nearly as good at home as on the road in the playoffs. JJ Regan and Tarik El-Bashir break down everything from the first two games of the series and look ahead to what is in store in the first Stanley Cup Final games to be played in Washington since 1998.

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What happens in Vegas.... May 27, 2018

Who will hoist Lord Stanley's Cup? JJ Regan and Tarik El-Bashir give their keys to the series and their predictions for the Stanley Cup Final. Plus, JJ speaks with several member from the local media to get their insights and predictions.

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On to Vegas! May 25, 2018

The Capitals are the Eastern Conference Champions! After dispatching Tampa Bay in Game 7, the Caps claimed the conference crown for just the second time in franchise history. But they're not done yet. Now it's on to Vegas to face the Golden Knights for the Stanley Cup. JJ Regan and Tarik El-Bashir break down the Caps' win over the Lightning and look ahead to the matchup with the Knights.

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A trip to the Stanley Cup Final is on the line May 22, 2018

The Eastern Conference Final is going the distance! After losing three straight to the Tampa Bay Lightning, the Capitals won Game 6 to force a Game 7 in Tampa Bay. Can the Caps beat the Lightning one more time and advance to the Stanley Cup Final? JJ Regan, Tarik El-Bashir and special guest cameraman Mike D break it all down.

PLEASE NOTE: Due to schedule and time constraints, this podcast was recorded by phone and the audio quality is not up to our usual standards.

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Lightning strike twice May 18, 2018

The Capitals were in good shape against the Tampa Bay Lightning so long as they didn't allow the power play or Andrei Vasilevskiy to get out. Whoops. JJ Regan and Tarik El-Bashir break down the now tied Eastern Conference Final series and what will be a critical Game 5.

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Now who's the underdog? May 14, 2018

Not many gave the Caps a chance against Tampa Bay, but Washington has jumped out to a 2-0 series lead after winning both Game 1 and Game 2 in Florida. JJ Regan and Tarik El-Bashir look at why the Caps have been so dominant in a series they were supposed to lose, look ahead to see how Washington can finish off the Lightning and answer some listener questions.

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Down with Pittsburgh and on to Tampa May 10, 2018

The reign of the Pittsburgh Penguins is over! The Capitals finally defeated the Penguins and will now advance to the Eastern Conference Final to take on the Tampa Bay Lightning. JJ Regan and Tarik El-Bashir wrap up Washington's series win over Pittsburgh and take a look ahead to what awaits the Caps in Tampa.

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How do you solve a problem like Tom Wilson? May 04, 2018

Tom Wilson was handed a three-game suspension and now the Capitals are in a bind with no clear answer for who to put on the top line. The Caps and Penguins are tied 2-2. How will the series play out and how will the Caps survive the loss of Wilson?

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Who has the upper hand? Apr 30, 2018

The Caps and Penguins split Game 1 and Game 2. Which team has the advantage heading into Pittsburgh? JJ Regan and Tarik El-Bashir are joined by special guest Corey Masisak of The Athletic to discuss the series so far, the NHL's decision not to suspend Tom Wilson and how the rest of the series will unfold.

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And so we meet again: Caps vs. Penguins Apr 25, 2018

The Capitals will face the Pittsburgh Penguins in the playoffs for the third consecutive season and for the 11th time in franchise history. Will this year be different? Will the Caps finally take down their arch nemesis? JJ Regan and Tarik El-Bashir break down the Caps-Penguins matchup.

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Now it's a series Apr 20, 2018

The Caps looked like they were in trouble after Game 1 and Game 2. After two straight wins, however, Washington is in control against the Columbus Blue Jackets. JJ Regan and Tarik El-Bashir talk about what has changed, who will ultimately come out on top and answer a few questions from the listeners.

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How do the Caps come back against Columbus? Apr 17, 2018

The Capitals find themselves in a 0-2 hole with the series heading to Columbus. How did we get here and can the Caps dig their way out? JJ Regan and Tarik El-Bashir discuss what they saw in Game 1 and Game 2, the team's goalie situation, the importance of Jakub Vrana and more.

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Why the playoffs are different Apr 12, 2018

Throw away the regular season, it doesn't matter anymore. Playoff hockey is just different. Why? That's what listeners want to know! JJ Regan and Tarik El-Bashir answer listener questions in the lead up to Game 1 of the Caps-Blue Jackets series. They talk about playoff hockey, why Columbus is a tough matchup, the Caps' desire to win and more!

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The playoff preview spectacular Apr 09, 2018

The playoffs are finally here! JJ Regan and Tarik El-Bashir break down the Caps-Columbus first round series and give their picks for the first round of the playoffs. Plus, JJ and Tarik also look over their preseason predictions and have a good laugh at how bad they were.

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Let's solve all of the Caps' problems Apr 05, 2018

Don't know who should play in the bottom six? How about the third defensive pair? Who should start in goal? Let's solve all of those problems. JJ Regan and Tarik El-Bashir give their optimal lineups for the Caps, discuss possible first round opponents and talk about the impact of the youth movement with players like Brian Pinho and Shane Gersich added to the roster.

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1,000 games Apr 02, 2018

Alex Ovechkin played in his 1,000th career game on Sunday, all 1,000 of which he played as a member of the Washington Capitals. JJ Regan and Tarik El-Bashir talk about Ovechkin's career and hear the thoughts of Ovechkin, Barry Trotz and Ted Leonsis about what 1,000 games means for the player and the franchise.

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Who will make the Caps' playoff lineup? Mar 30, 2018

As the playoffs approach the Caps are still figuring out who will play in the bottom six, on the third pair and who will start between the pipes. The listeners want to know about all of them in this week's mailbag podcast. JJ Regan and Tarik El-Bashir answer questions on the goalie saga, Shane Gersich, the team's prospects and more.

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Has Grubauer proven he's a starter or just a great backup? Mar 26, 2018

Philipp Grubauer has played great in relief of Braden Holtby...but isn't that the backup's job? Has he really done enough to be the No. 1 for the playoffs? JJ Regan and Tarik El-Bashir take listener questions on the ongoing saga of the Caps' goalie situation, plus talk about Jay Beagle, Evgeny Kuznetsov and how to break into the hockey world.

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How does Brooks Orpik really impact the Caps? Mar 22, 2018

No player on the Caps gets more scrutiny than defenseman Brooks Orpik. While the analytics aren't kind when he's on the ice, we got to see what the Caps looked like without him when he was scratched in Philadelphia and...well, his loss was noticeable. JJ Regan and Tarik El-Bashir discuss what Orpik's true impact on the team is as well as John Carlson's monster season and Barry Trotz's new strategy for the goalies.

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Dissecting the Caps' lineup decisions Mar 18, 2018

Why isn't Christian Djoos in the lineup? Should Chandler Stephenson have a larger role with the team? How would bigger ice change the NHL game? JJ Regan and Tarik El-Bashir answer all that and more in the latest mailbag podcast!

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Witnessing history Mar 14, 2018

Alex Ovechkin joined an elite club with his 600th career goal and we were there to see it. JJ Regan and Tarik El-Bashir discuss what it means and if he could possibly catch Wayne Gretzky. Plus, Philipp Grubauer joins the show to talk about the Caps' goaltending situation.

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Who will be the next captain of the Caps? Mar 12, 2018

Who will be the next to wear the C in Washington? In this week's mailbag podcast, JJ Regan and Tarik El-Bashir answer listener questions on who will eventually take over as captain for Alex Ovechkin, if the team will re-sign John Carlson, Tom Wilson's reputation, visa issues and more!

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The Capitals have a goalie problem Mar 08, 2018

The Capitals' momentum from the Stadium Series did not follow them out to California as Braden Holtby struggled once again. JJ Regan and Tarik El-Bashir reminisce about the epic Stadium Series in Annapolis and talk about just where the Caps go from here, both in terms of their goalie and the playoffs.

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Evaluating the trade deadline moves the Caps did and did not make Feb 28, 2018

The Capitals did not join in on the trade frenzy of trade deadline day on Monday. Are Michal Kempny and Jakub Jerabek enough? JJ Regan and Tarik El-Bashir talk about all the moves the Caps did and didn't make, look around at all the moves around the NHL and look ahead to the big Stadium Series game against Toronto.

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Is it time for Grubauer to take over? Feb 24, 2018

It's the mail bag pod and everyone is talking about the goalies. The Capitals have two starting caliber goalies on the roster in Braden Holtby and Philipp Grubauer. With Holtby struggling, should Grubauer take over as the team's starter? JJ Regan and Tarik El-Bashir discuss. Plus, is Mike Green still in play, how good are the Caps at scouting, and what is Brian MacLellan's future plan for the team?

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The Caps add two defensemen, problem solved? Feb 21, 2018

The Capitals got their trade deadline started early by trading for defensemen Michal Kempny and Jakub Jerabek. Washington has been struggling of late, but do their new acquisitions address the team's weaknesses? JJ Regan and Tarik El-Bashir evaluate the two trades and talk about where they could fit into the lineup.

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A peek behind the curtain of the Caps Feb 19, 2018

It's the mailbag pod and this week, everyone wants to know about what's going on behind closed doors. JJ Regan and Tarik El-Bashir talk about what happens behind the scenes at practice, what happens and who is speaking in the locker room during games and the dynamic between Barry Trotz and the team.

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Why the Caps take their foot off the gas, explaining why they are taking fewer shots and a passionate defense of Braden Holtby Feb 15, 2018

The Caps have trouble putting together a full 60-minute game. JJ Regan and Tarik El-Bashir try to explain why, plus get to the root of the team's new offensive philosophy and explain why Braden Holtby is not the problem.

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Is Nicklas Hjalmarsson a deadline target? Feb 11, 2018

It's the mailbag pod! JJ Regan and Tarik El-Bashir answer everything on the mind of the listeners including if the Caps could be interested in defenseman Nicklas Hjalmarsson, more Andre Burakovsky talk, who the Caps could be thinking about trading away and when is it time for prospects to graduate to the NHL?

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Jay Beagle, the faceoff master Feb 08, 2018

Jay Beagle remains one of the top faceoff men in the NHL. He joins the podcast to talk about how he dealt with the NHL's new enforcement (at least at the start of the season), how he hones his craft and about his future with the team as he plays out the final year of his current contract. JJ Regan and Tarik El-Bashir also discuss the continued struggles of Andre Burakovsky and the New York Rangers' fire sale.

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Too much shuffling? Feb 04, 2018

It's a mailbag podcast! Barry Trotz has never been shy about shuffling the lines, but is he doing it a bit too much? At what point does he need to stick with his lines? Do the Caps need more speed? How have the rookies fared this season? All that and more as JJ Regan and Tarik El-Bashir answer listener questions.

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The questions the Caps need to answer before the trade deadline Feb 01, 2018

With the trade deadline just a month away, the Caps need to ask themselves some tough questions. JJ Regan and Tarik El-Bashir separate what's fact from what's fiction when it comes to the Caps at the trade deadline. Plus, they talk Evgeny Kuznetsov avoiding serious injury in Florida and the All-Star Game.

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Trade deadline philosphies Jan 29, 2018

It's a mailbag pod and listeners want to know about the trade deadline. Should the Caps make a move at this year's deadline? Will they? For what? JJ Regan and Tarik El-Bashir discuss their trade deadline philosophies and what they think the team should do. Plus, they talk about the future of Philipp Grubauer and is something wrong with T.J. Oshie?

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Talking with Brett 'Clutch' Connolly Jan 24, 2018

Brett Connolly went from bargain bin acquisition to one of the Caps' hottest scorers. He joins the podcast to talk about his time in Washington and how he has grown as a player. Plus, JJ Regan and Tarik El-Bashir discuss why bye weeks can kill a team's momentum and they identify the one player the Caps absolutely need more from.

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Let's talk about Evgeny Kuznetsov Jan 21, 2018

It's the mailbag podcast! JJ Regan with special guest Ryan Billie answer pressing questions from the listeners. Is it time to get frustrated with Evgeny Kuznetsov? What does the future hold for players like Andre Burakovsky and John Carlson? Plus, they discuss an unthinkable trade!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Reflecting on the first half of the season with Ben Raby Jan 17, 2018

JJ Regan is joined by Capitals Radio Network host Ben Raby as they talk about the first half of the season including Alex Ovechkin's resurgence, Andre Burakovsky's struggles and if defense is the biggest weakness for the team.

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The Burakovsky conundrum Jan 11, 2018

Andre Burakovsky is a very skilled player, but he is having a tough season. How can the Caps get him going, but not take away minutes from other forwards who are playing well? Plus, if defense is a need for the Caps, why did they not take a chance on Cody Franson? JJ Regan and Tarik El-Bashir discuss and take your questions with the listener mailbag.

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Tom Wilson laughs at your bomb cyclone Jan 06, 2018

Tom Wilson joined the podcast to talk about his big season and how he balances his offensive and physical play. Plus, we talk about T.J. Oshie's struggles and Alex Ovechkin's big season.

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Is it time to worry about the offense? Dec 29, 2017

In the midst of their three-game losing streak, the Caps' offense went dry. JJ Regan and Tarik El-Bashir talk about whether it is time to worry about the offense or if this is just a blip on the radar. Plus, they open up the mailbag and respond to questions about a possible trade involving a certain Buffalo Sabres forward.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Letters to Santa Dec 21, 2017

People don't send letters to Santa anymore, they send them to the Capitals Faceoff Podcast. JJ Regan and Tarik El-Bashir answer fan questions plus touch on the Caps reclaiming Nathan Walker and the return of T.J. Oshie from injury.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What a difference a month makes Dec 14, 2017

One month ago, the Caps lost an ugly game to the Colorado Avalanche. In the rematch, however, they dominated Colorado and look like a completely different team. JJ Regan and Tarik El-Bashir discuss how the Caps have improved so much over the past month. They also talk about what the return of T.J. Oshie will mean for the lineup.

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Caps are almost healthy again Dec 07, 2017

There has been plenty of movement of late within the Caps roster. JJ Regan and Tarik El-Bashir talk about what the return of Andre Burakovsky adds, why the loss of Nathan Walker doesn't hurt as much as you may think, they give their thoughts on Joe Thornton's hit and open up the mailbag for listener questions!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The week the Caps turned the corner Nov 29, 2017

With three straight wins including a back-to-back against Tampa Bay and Toronto, last week felt like a turning point for the Caps. Was it? We hear Barry Trotz's thoughts and JJ Regan and Tarik El-Bashir discuss how impressive the Caps look and if that will last. Plus, Tarik talks about being with the Caps on their visit to the children's hospital and then we open up the mailbag.

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Is the Ovechkin-Backstrom-Oshie line the solution to the Caps' problems? Nov 22, 2017

The Capitals' top offensive players are slumping. Could the solution be to reunite Alex Ovechkin, Nicklas Backstrom and T.J. Oshie? JJ Regan and Tarik El-Bashir talk about why that not be as simple as it sounds. Also, they talk about the all important Thanksgiving benchmark for NHL teams and Oshie roasts JJ for asking about it!

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Matt Niskanen in, Jakub Vrana out? Nov 17, 2017

Matt Niskanen is back which means some tough decisions are on the horizon. How will the Caps stay under the salary cap? Could the recently scratched Jakub Vrana be on the bubble to return to Hershey? JJ Regan and Tarik El-Bashir talk about it all and even throw in a little Star Wars.

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How can the Caps get Philipp Grubauer a win and Nicklas Backstrom some points? Nov 10, 2017

Philipp Grubauer is 0-4-1 after five starts and he let it be known how much he hates losing. What can the Caps do to help out their backup netminder? Also, Nicklas Backstrom is not generating much in the way of offense, so why isn't Barry Trotz concerned? Hear it from the coach himself. JJ Regan, Tarik El-Bashir and Rob Carlin look at the factors contributing to the struggles of Grubauer and Backstrom, plus special guest Isabelle Khurshudyan of the Washington Post makes an appearance.

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Finding an identity Nov 04, 2017

The Capitals are a team in need of an identity...but what does that mean? JJ Regan and Tarik El-Bashir talk about what it means for a team to have an identity, why the Caps are in need of a new one and how far along they are in that process. Plus, they look at some of the most surprising teams from the first month of the season.

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The mailbag edition: Defense, prospects and trades Oct 25, 2017

It's the long awaited and promised mailbag edition of the podcast! JJ Regan and Tarik El-Bashir answer fan questions on everything Caps related including prospects, the defense, player development and possible trades.

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Can the Capitals spark Andre Burakovsky and fix their defense? Oct 20, 2017

Andre Burakovsky is struggling and so are the Caps. Can a move to the third line spark some depth scoring? JJ Regan and Tarik El-Bashir talk about whether the move will help Burakovsky and just how the team can fix its scuffling defense.

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The debut of Christian Djoos and the return of Tom Wilson Oct 13, 2017

Christian Djoos made a very successful debut with the Capitals against the Pittsburgh Penguins. Have the Caps finally found a player they can rely on for the third pair? Also, Tom Wilson's four-game suspension is up. What can fans expect in his return? JJ Regan and Tarik El-Bashir discuss, plus they give their take on Sidney Crosby's hit on Braden Holtby. Dirty or not?

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Capitals Extra - Game 4 - Recapping a tough loss to Pittsburgh Oct 12, 2017

Rob Carlin, Alan May and Ryan Billie recap Washington's loss to bitter rival Pittsburgh. What went right and what went wrong? Plus more on Christian Djoos' debut.

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Capitals Extra - Game 3 - Philipp Grubauer gets an undeserved loss in Tampa Oct 10, 2017

Philipp Grubauer was fantastic in net, but his team was not as the Capitals suffered their first loss of the season, a 4-3 overtime defeat at the hands of the Tampa Bay Lightning. Rob Carlin, Alan May and Tarik El-Bashir break down what went wrong for the Caps.

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Capitals Extra - Game 1 - Ovi goes off in the season opener Oct 06, 2017

We finally have some hockey to talk about! The Capitals played their first game of the season Thursday night against the Senators, and it was a doozy. Rob Carlin, Alan May and Tarik El-Bashir break down the exciting debut.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Making sense of the Caps' roster and of Tom Wilson's suspension Oct 05, 2017

The NHL's deadline for teams to cut their roster to 23 players brought little clarity to the Capitals situation so allow JJ Regan and Tarik El-Bashir to explain it. Plus, they talk about Tom Wilson's four-game suspension and open up the mailbag to answer your questions.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Projecting the opening roster after another round of cuts Sep 27, 2017

With the season inching closer, the Caps are down to just 30 players on their roster. JJ Regan and Tarik El-Bashir break down the roster competition and talk about who they think will end up in the lineup. Plus, they discuss Tom Wilson's preseason suspension and open up the mailbag.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The roster is taking shape Sep 21, 2017

One week into training camp, some players are already staking their claim in the roster. Others look like they may be in trouble. JJ Regan and Tarik El-Bashir talk about how the Caps' roster is shaping up, who will play in the top-six and what the heck is the deal with all those penalties? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Camp confidential Sep 15, 2017

With training camp finally upon us, JJ Regan, Tarik El-Bashir and Rob Carlin sit down to talk about all the storylines that surround the Capitals as they reconvene at Kettler. When will Barry Trotz get a new contract? Can Christian Djoos and Jakub Vrana earn spots on the team? What role will Anthony Peluso play? Plus, JJ rants about offside challenges and we open up the mailbag. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Crowding the blue line Sep 05, 2017

You can add one more name to an already crowded list of players competing to make the Caps' defense this season. JJ Regan and Tarik El-Bashir talk about Jyrki Jokipakka and what his PTO means for the team's competition on the blue line. Plus, more players make an early return to Kettler, what to expect from Christian Djoos and will Hurricane Irma force the team to cancel the rookie tournament? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Trim and fit Aug 29, 2017

Alex Ovechkin is back in town and he's looking pretty fit. Rob Carlin, Tarik El-Bashir and JJ Regan talk about what Ovechkin's early return could mean for the upcoming season. They also catch up with Evgeny Kuznetsov and, hey, shouldn't someone tell Marcus Johansson he doesn't play for Washington anymore? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Past, present and future with Mike Vogel Aug 24, 2017

Capitals radio analyst Mike Vogel joins Rob Carlin and Tarik El-Bashir to get ready for another regular-season and tell (hilarious) stories from years' past. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The voice of the Capitals Aug 15, 2017

John Walton, voice of the Washington Capitals, joins JJ Regan and Tarik El-Bashir to talk about the Caps' summer and what prospects he is looking forward to seeing compete for a spot on the roster. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What are the best hockey movies? Aug 07, 2017

It's summer so let's talk about movies! JJ Regan, Tarik El-Bashir and Jill Sorenson talk about their favorite hockey movies and discuss Nate Schmidt's new contract and a change in tone from Alex Ovechkin on the Olympics. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Joe Beninati special Aug 04, 2017

The one and only Joe Beninati sits down with JJ Regan and Jill Sorenson to talk about his summer of woe, life as a play-by-play announcer and what he thinks the Caps will look like next season. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hershey Bears coach Troy Mann Jul 25, 2017

Hershey Bears coach Troy Mann joins Jill Sorenson and Tarik El-Bashir to talk prospects. Who could contribute for the Capitals in 2017-18? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Who makes the Caps' opening night lineup? Jul 17, 2017

For the first time in a few years, the Caps will head to training camp with roster spots to fill. In fact, there could be as many as five jobs -- three forward spots and two on defense -- up for grabs when the team reconvenes in September. Who makes the cut? Jill Sorenson and Tarik El-Bashir make their line-by-line predictions. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Caps Summer Series Preview Jul 13, 2017

Tarik El-Bashir and Jill Sorenson dive into the brand-new Caps Summer Series coming your way on CSN. Before three of the four shows in the series debut on Saturday, Tarik and Jill take fans behind the scenes of the shows and relive some of their favorite moments from the Top 5 of 2016-'17, Best of Caps Features and Best Playoff Moments in Capitals History. Tune in Saturday at 7pm on CSN to enjoy the shows! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What have the Caps really lost this summer? Jul 10, 2017

JJ Regan, Tarik El-Bashir and Jill Sorenson take a deeper look at the players the Caps lost this offseason to find out just how much they will miss each of them next season. Plus, they take fan questions in the mailbag on Brian MacLellan's offseason, John Carlson's future and which defensive prospects should make the team's NHL roster. JJ also debates with both Tarik and Jill about Oshie's contract...again. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A busy weekend Jul 04, 2017

The Capitals may not have been major players in free agency, but they still made plenty of headlines with the re-signing of Evgeny Kuznetsov, trading away Marcus Johansson and a number of players leaving as free agents. JJ Regan and Tarik El-Bashir break it all down and answer fans questions in the mailbag. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nate Schmidt special edition Jun 30, 2017

Jill Sorenson speaks with former Capital and brand new Las Vegas Knight Nate Schmidt about his reactions to being selected by Vegas in the expansion draft, his initial conversations with George McPhee about taking on a more prominent role, and his emotions about leaving D.C. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Did the Caps make the right move with T.J. Oshie? Jun 28, 2017

JJ Regan and Tarik El-Bashir disagree about whether the new deal with T.J. Oshie was the right move for the Caps. Plus, they talk about the team's other free agents, how they will address their need for a top-four defenseman, talk about who they like from development camp and open up the mailbag for your questions. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

T.J. Oshie special edition Jun 23, 2017

On a very special Capitals Faceoff Podcast, T.J. Oshie joins the show to talk about his brand new eight-year deal with the Capitals. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Say it ain't so! Jun 22, 2017

JJ Regan and Jill Sorenson react to Nate Schmidt getting claimed by Vegas and talk about what that means for the Caps' plans this offseason. Plus, Tarik El-Bashir calls in from Chicago to get his reaction from the team and talk about what their plan is for the upcoming entry draft. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Vegas expansion draft special Jun 14, 2017

It's the podcast you've all been waiting for. JJ Regan, Tarik El-Bashir and Jill Sorenson talk all things Vegas! They go over the rules of the expansion draft, talk about who the Caps will protect and who they may expose, if there will be any backdoor deals and who Vegas will ultimately take. Plus, they take your questions in the mailbag and there's a special appearance by Craig Laughlin! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fact or Fiction Jun 07, 2017

JJ Regan, Tarik El-Bashir and JIll Sorenson discuss the biggest conclusions fans have drawn after another disappointing playoff result for the Caps, including fans' thoughts on Brian MacLellan, Barry Trotz, Alex Ovechkin and Kevin Shattenkirk. Plus, we introduce the new mailbag and answer fan questions. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Differing philosophies May 31, 2017

Tarik El-Bashir and Jill Sorenson join JJ Regan to discuss general manager Brian MacLellan's end of season talk with reporters and how his philosophy on the team differs from Barry Trotz. Plus, they take a deeper look at Trotz's time in Washington and analyze just how he has done behind the Caps' bench. Finally, they also talk about the Stanley Cup Final and JJ yells about offside challenges...again. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Who is coming back for the Caps? May 22, 2017

JJ Regan and Tarik El-Bashir look at each of the Caps' free agents and talk about who could be back and who will be moving on. They also look at how the Caps' fared in the World Championship and which prospects could make the jump to the NHL next season. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What happened and what now? May 17, 2017

JJ Regan and Tarik El-Bashir are joined by Jill Sorenson to talk about what went wrong in the Capitals-Penguins series and what happens now for the Caps. JJ also talks to special guests Isabelle Khurshudyan, Stephen Whyno, Katie Brown and Tom Gulitti on the state of the Caps after another early playoff exit. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Game 7 to end all Game 7s May 10, 2017

The Caps have battled back to tie their series with the Pittsburgh Penguins. JJ Regan and Tarik El-Bashir talk about how they have managed to turn things around so dramatically and give their keys to the all-important Game 7. They also talk about Sidney Crosby's health, the other series around the NHL, and Tarik issues an apology. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Just what happened on the hit to Sidney Crosby? May 03, 2017

JJ Regan and Tarik El-Bashir discuss just what happened on Matt Niskanen's hit on Sidney Crosby and dive into the controversy stemming from that hit. Was it a dirty play? Are the Caps back in this series after winning Game 3? Plus, JJ takes fan questions. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

From Toronto to Pittsburgh Apr 24, 2017

JJ Regan talk about the Caps' series win over Toronto and preview their upcoming series with the Penguins. Can the Caps finally exorcise their playoff demons? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A whole new series for the Caps? Apr 20, 2017

JJ Regan sits down with the Washington Post's Neil Greenberg to talk about the Caps' big win over the Toronto Maple Leafs in Game 4. Is all right with the world again? Have the Caps figured things out? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Not according to plan Apr 19, 2017

JJ Regan is joined by Rob Carlin to talk about the Caps-Toronto series and answer fans' (panicked) questions about what has gone wrong through three games. Tarik El-Bashir also joins from Toronto to talk about the state of the team heading into Game 4. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Previewing the Caps' first round series Apr 13, 2017

JJ Regan and Tarik El-Bashir preview the first round series of Washington-Toronto and get the Toronto perspective as they sit down with Kevin McGran of the Toronto Star to talk Maple Leafs. They also go through the rest of the playoffs and talk about who could challenge the Caps on their quest for the Cup, talk about who the Caps' MVP of the regular season was and discuss if anyone could be up for any postseason awards. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Capitals the team to beat Apr 07, 2017

The Caps have clinched their second consecutive Presidents' Trophy. JJ Regan and Tarik El-Bashir talk about what that means, if anything, at that point. Are the Caps really the team to beat in the playoffs? Plus, they discuss the NHL's decision not to participate in the Olympics, what that means for Alex Ovechkin and they talk about possible first-round playoff matchups. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

No adjustments needed for the Capitals Mar 30, 2017

JJ Regan sits down with Kevin Shattenkirk to talk about his adjustment to the Caps. JJ is also joined by Capitals insider Tarik El-Bashir to talk about the goal race between T.J. Oshie and Alex Ovechkin, the evolving playoff picture and JJ yells about offside challenges...again. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are the Caps back on track? Mar 27, 2017

After a four-game slide, the Caps suddenly look like the top team in the NHL again. Tarik El-Bashir and JJ Regan discuss if the team is back and how much that has to do with the return of Andre Burakovsky. Plus, they discuss just what the team will do with T.J. Oshie, the NHL's dumb playoff format and why the league's stance on the Olympics makes no sense. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What's wrong with the Caps? Mar 16, 2017

Tarik El-Bashir and JJ Regan go over every possible factor to try and diagnose the Capitals' recent struggles. Plus, they look into whether the Kevin Shattenkirk suspension was warranted, look at possible playoff matchups and JJ makes a case for Karl Alzner. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Come at me bro! Evaluating the Capitals' possible first round matchups Mar 09, 2017

JJ Regan and Tarik El-Bashir look over a sloppy week of Caps hockey and try to make sense of the goalie interference rule. Plus, Tarik has some strong words for any possible first-round opponents. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Recapping the NHL trade deadline with Alan May Mar 03, 2017

JJ Regan sits down with CSN Capitals analyst Alan May to recap the NHL trade deadline and get some help settling a raging CSN newsroom debate. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

NHL Trade Deadline Special Mar 02, 2017

As the NHL trade deadline came and went on Wednesday, we brought together a panel of Capitals experts on Facebook Live to react to and recap all the biggest deals and no-deals as they related to the Caps and beyond. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Is Tom Gilbert the only move the Caps will make? Feb 22, 2017

Tarik El-Bashir and JJ Regan compare pancakes to waffles before diving into the Caps. They react to the Caps' trade for Tom Gilbert and JJ talks to CSN analyst and former Cap Alan May about his thoughts on the trade deadline. This time it's Tarik who gets angry when he talks about how the NHL is scheduling teams coming out of the bye week. All that and more in this week's podcast. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Is this the best the Caps have ever been? Feb 14, 2017

It's Valentine's Day so Tarik El-Bashir and JJ Regan give their thoughts on the holiday before diving into some Caps talk. With 12 straight wins and the best record in the NHL, is this the best the Caps have ever been? How will Andre Burakovsky's injury and the bye week affect the team's current hot streak? Plus, JJ gets angry...again. All that and more in this week's Capitals Faceoff podcast. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hard to find any weaknesses in this Capitals lineup Feb 10, 2017

Welcome to the Capitals Faceoff podcast from CSN Mid-Atlantic! In this inaugural episode, CSN's Capitals correspondent JJ Regan talks with Capitals Insider Tarik El-Bashir about the Caps' lineup, the NHL trade deadline, and JJ's favorite Lady Gaga song. FREE TICKET ALERT: Want two lower-level tickets to Caps-Devils on March 2nd? Come out and join JJ & Tarik at Penn Quarter Sports Tavern on Saturday, February 11th at 4:00pm for a live in-person edition of the Penn Quarter Q&A and they could be yours! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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