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    Education

    Today’s Tips from AARP

    Do you love learning practical new ways to help improve your life? Join AARP as we dish out tips to make the most of your health, money and happiness – all in five minutes or less. We’re sharing the latest life hacks, insights and innovations on everything from better sleep to affordable exercise. We’re here to help you live a positive and healthy life at any age.

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    Copyright: © AARP

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    Latest Episodes:
    Smart Swaps | Tips for Buying Generic Products Aug 21, 2026
    Show notes

    Brand loyalty can be hard to break — but it may be costing you money. In this episode, discover why many generic products offer the same quality as their name-brand counterparts and how making a few simple swaps can help stretch your grocery budget without sacrificing the products you love.

    To support more content like this, and get valuable benefits and discounts, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!


    Kitchen Clean-Up | Tips for Preventing Cross-Contamination Aug 18, 2026
    Show notes

    Cross-contamination happens more often than you might think — but preventing it doesn’t have to be complicated. In this episode, discover simple ways to reduce your risk of foodborne illness and make your kitchen a safer place to prepare meals.


    To support more content like this, and get valuable benefits and discounts, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!


    Wash, Wipe and Wow | Tips for Keeping Your Car Looking New Aug 14, 2026
    Show notes

    Think you know how to wash a car? Some of the advice you grew up with may actually do more harm than good. In this episode, we share three surprising tips to help protect your car’s finish, avoid scratches and keep it looking its best.


    To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!


    Little Changes, Big Relief | Tips for Protecting Your Back and Neck Aug 11, 2026
    Show notes

    Back and neck pain isn’t always caused by something obvious. Sometimes it's the little things you do every day without even thinking about them. In this episode, we share simple tips to help reduce unnecessary strain to keep your back and neck feeling their best.

    To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!


    Love and Money | Tips for Navigating the Financial Side of Dating Aug 07, 2026
    Show notes

    Dating can be exciting at any age, but relationships later in life often come with additional financial considerations. In this episode, we share tips for navigating the financial side of dating, avoiding costly mistakes, and approaching money conversations with confidence.

    To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!


    Battle Belly Fat | Tips to Support Weight Loss Aug 04, 2026
    Show notes

    Losing belly fat can feel a lot harder after 50 — but a few smart food choices may help. Learn which filling, flavorful foods can help control cravings, support metabolism and make weight loss feel a little more manageable.

    To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!


    Hidden Household Hero | Tips for Cleaning with Hydrogen Peroxide Jul 31, 2026
    Show notes

    As we get older, we're often looking for simple ways to make life a little easier — and save money along the way. Discover a few surprising ways to put hydrogen peroxide to work and learn how this inexpensive household staple can help keep your home cleaner, fresher and more comfortable.

    To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!


    Get Your Rear in Gear | Tips for Stronger Glutes and Better Balance Jul 28, 2026
    Show notes

    Your glutes play a surprisingly important role in balance, mobility and everyday movement. But like many muscles, they naturally weaken over time. Learn why glute strength matters — and how a few simple habits can help keep these hard-working muscles strong as we age.

    To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!


    Safe Sniffs | Tips to Keep Your Yard Pet-Friendly Jul 24, 2026
    Show notes

    Does your pet love to stop and smell the flowers? Take another look at your landscaping to make sure it’s pet safe. Dozens of common plants are poisonous to cats and dogs, so we’re sharing three easy ways to make your yard paw-proof, including which plants to dig up and why you should rethink garden sprays and say no to cocoa mulch.


    To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!


    Small but Mighty | Tips for Caring for Overlooked Body Parts Jul 21, 2026
    Show notes

    Staying strong after 50 isn’t just about your heart and muscles. Some often-overlooked areas of your body can have a big impact on your health, balance and mobility. These simple tips can help you take care of them — and stay strong and active.


    To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!


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