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    To My Sisters

    Join your online big sisters Courtney and Renee as they delve deeper into the realities of navigating adulthood, sisterhood and more. To My Sisters is the podcast you needed – promoting the holistic wellness, growth and development of a community of sisters across the globe


    Hosted on Acast. See acast.com/privacy for more information.

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    Copyright: © Courtney Daniella Boateng & Renée Kapuku

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    Latest Episodes:
    Miss Independent: Feminism, Submission & Relationships Jan 10, 2021
    Show notes

    Join your favourite online big sisters and hosts @cdboateng and @renéekapuku as they answer the questions 'Is it possible for a woman to be too independent?'.

    In todays conversation we explore what it means for us modern day women and boss-babes to be independent and inter-dependent, our thoughts on online feminism and gender dynamics within romantic relationships.

    Join in the conversation and share your thoughts on social media by joining the @tomysisterhood and join our weekly mailing list so we can grow and glow together.

    Hosted on Acast. See acast.com/privacy for more information.


    Sexual Health: Periods, Contraception & First Times Jan 06, 2021
    Show notes

    Join your online big sisters @reneekapuku and @cdboateng as they get transparent about their periods, contraception use and sexual health. Why are these subjects seen as taboo? What do we need to know about our bodies?

    Join the conversation and the community on social media @tomysisterhood and sign up to the mailing list for weekly 'glow and grow' tips.

    Hosted on Acast. See acast.com/privacy for more information.


    2021: Reflection, Rest & Productivity Dec 30, 2020
    Show notes

    2020 has been intense and a lot has changed so planning for the new year and the new you may look very different to what it did last year. We talk through our 2020 lessons, highs and lows and also our plans to make 2021 a productive and restful year of glowing a growing. Join the community and the conversation on social media @tomysisterhood and say hi to us, your online big sisters @reneekapuku and @cdboateng

    Hosted on Acast. See acast.com/privacy for more information.


    Purpose: What does it look like & How do you find it? Dec 23, 2020
    Show notes

    Why are we even here? What does it look like to live a life of purpose and principle especially when it's so common to experience an existential crisis? Join your online big sisters @cdboateng and @reneekapuku and they discuss their views in a candid heart to heart. Join the sisterhood and the conversation on social media @tomysisterhood #tomysisters

    Hosted on Acast. See acast.com/privacy for more information.


    Toxic vs. Healthy: Romantic, Platonic & Professional Relationships Dec 20, 2020
    Show notes

    You can't get through life alone; but how do you make sure you have fruitful and purposeful relationships with other people whether that's friends, lovers or mentors? Join your hosts @reneekapuku and @cdboateng for todays conversation on how to have healthy relationships and be self aware. Share your thoughts on social media @tomysisterhood.

    Hosted on Acast. See acast.com/privacy for more information.


    Body Confidence: Diets, Bullying & Plastic Surgery Dec 16, 2020
    Show notes

    Todays conversation gets open and vulnerable as we discuss our relationships with our bodies, the real about pressures and expectations to look tight and right and what our perspective are on plastic surgery including the infamous Brazilian butt lift. Join the conversation and community over on social media @tomysisterhood and #tomysisters. Keep up with your online big sisters @reneekapuku @cdboateng

    Hosted on Acast. See acast.com/privacy for more information.


    Lydia Dinga: Owning Your Confidence Dec 13, 2020
    Show notes

    In todays conversation we are joined with Lydia Dinga; influencer, home owner and online big sister as we talk confidence, getting paid what you're worth and tips on how to reach goals and build a platform.

    Join the conversation and the community on Instagram @tomysisterhood and keep up with your online big sisters @lydiadinga @reneekapuku and @cdboateng.

    Hosted on Acast. See acast.com/privacy for more information.


    Money Matters: Mistakes, Saving & Investing Dec 09, 2020
    Show notes

    More money, no problem! Join your online big sisters Courtney Daniella and Renee Kapuku In todays conversation as they talk money mistakes, saving strategies and life lessons to help you make and keep more money in your 20's. Join the conversation and the community @tomysisterhood #tomysisters.

    Hosted on Acast. See acast.com/privacy for more information.


    'Stay Woke': Performative Activism, Political Correctness & Woke Culture Dec 06, 2020
    Show notes

    Todays conversation get's juicy as we delve into 'woke culture'. What is it and where does it go wrong? As more people engage with social and political injustice and issues online, what are the rules when it comes to social media and activism? When does does it become performative and what has 'political correctness' done to the online world? Let us know your thoughts by joining the conversation and the community @tomysisterhood #tomysisters and follow us your co-hosts @reneekapuku and @cdboateng.

    Hosted on Acast. See acast.com/privacy for more information.


    Building Wealth: Legacies, Habits & Hoarding Billionaires Dec 02, 2020
    Show notes

    In todays conversation we jump into the hot topic of 'building wealth'. Join your favourite online big sisters @reneekapuku and @courtney.daniella as they candidly talk about the habits of wealthy people, why it's important to start thinking about 'legacy' as young growing women and the things we need to ask ourselves when deciding 'how much is enough?'. As always, join the conversation and the community online @tomysisterhood #tomysisters

    Hosted on Acast. See acast.com/privacy for more information.


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