Tiffany Peterson Podcast

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**Tiffany Peterson Podcast**

Welcome to my podcast! I’m Tiffany Peterson, your host, and a speaker, coach, and life lover. A lot can happen with a simple spark. Sometimes that’s an idea, a creative insight, maybe a new relationship, or a relationship renewed. Or perhaps that mindset shift that changes the game for you. If you’re like me, you love to learn, grow, and implement true key success principles to help you take your life and business to the next level. So from life coaching to business growth, with a whole lot of soul in between, I’m thrilled that you’re here, and I’m excited to share these conversations with you.

Latest Episodes:

The Turned On Life with Kate Strong Nov 29, 2022

Show notes

"Asking myself led me to getting to know myself, which the end result of was loving myself."

How Kate fell in love with self-care (2:43)
The 5 pillars that Kate has learned to build her life on (7:05)
How to stop perfectionism from blocking your self-care (9:50)
The pivotal moment for Kate when everything changed (12:04)
The idea of turn on and why it's the icing on the cake of self-care (18:15)
What it means to create an altar as part of your self-care (21:20)

Links mentioned in this episode:

Turn On Event use code TIFFANY for $50 off your ticket

Follow Kate:

Harmony In the Holidays Nov 22, 2022

Show notes

"What are the pieces of the holidays that you love? Do more of that."

How to stay mentally healthy and present during the holiday season (3:16)
Why clarity on your desires helps you make good decisions on what to do (6:00)
The way that the 'less is more' concept actually works (7:05)
What self-care can look like during the holidays (10:30)

Links mentioned in this episode:

My holiday show on KSL's Studio5

Exploring Love Part 2 Nov 15, 2022

Show notes

"You are good about staying present and staying in it."

What values-based dating is (5:45)
How we prepared ourselves to date each other (7:20)
How abandonment wounds show up in relationships (13:30)
Ways we deal with fears in our relationships (22:20)

Links mentioned in this episode:

Exploring Love Part 1 Nov 08, 2022

Show notes

"What I love about our story and what I love about divine timing is that we had the opportunity to become really great friends."

How my husband and I met (1:50)
Why I felt like he was the safe guy when we started dating (13:05)
The moment that I realized the relationship was special (15:50)
The power of who influences you (19:10)
The story of our first date (23:20)
How Brett chose to date after his divorce (27:10)
The benefits of dating at an older age (30:30)

Links mentioned in this episode:

How to Be Loving with Danielle LaPorte Nov 01, 2022

Show notes

"Everything you want is on the other side of gentle."

What has changed for Danielle since her early days in business (3:05)
What it means to abandon yourself (4:40)
The shift that happened inside her to move towards gentleness (6:55)
How to discern whether you are abandoning yourself with an action (13:03)
The difference between the golden child, the needy child, and the inner child (16:25)
Why we are all healers of ourselves (22:00)
Our natural state of forgiveness (27:20)
What it means to be open-hearted (42:00)

Links mentioned in this episode:

Follow Danielle:

The Gratitude Effect Oct 27, 2022

Show notes

"We can practice principles whether we're in the sunshine or the storm."

One of the things all humans have in common (1:35)
The practice assignment to create more of what you want (4:45)
Thought practices to try to improve your thoughts (7:30)
Why I started my annual gratitude series 11 years ago (9:27)
5 of my favorite practices to cultivate gratitude regularly (11:40)

Links mentioned in this episode:

Focus + Freedom with Jody Moore Sep 27, 2022

Show notes

"Progression equals accountability and grace."

What led Jody to a career as a coach (2:00)
The big shift that Jody learned in life coach school (6:02)
How to shape your own thinking (13:02)
The thought model that empowers you in all areas of life (22:58)
The 3 relationships you are having at any given time (31:35)
How grace works with progression (41:00)

Links mentioned in this episode:

Follow Jody:

Do It Scared Sep 14, 2022

Show notes

"When we're in the business of change, it's totally normal to have fear and discomfort show up."

The million dollar question I ask when I'm scared of change (4:56)
What one of my mentors taught me about making big decisions (9:00)
Why I chose to get married again after being happily single (12:10)
The question to ask your fear (15:20)
What is usually underneath all fear (19:45)
Why we trade potential for familiarity (23:20)
What to do when the fear shows up (27:05)

Links mentioned in this episode:

Total Transformation with Heidi Powell Sep 06, 2022

Show notes

"I am always going to be a work in progress."

Why making mistakes helped Heidi get to the path she is on (2:15)
Heidi's tips for releasing shame and loving yourself (12:00)
The connection between addiction, perfectionism, and self-esteem (19:05)
Habits that keep you grounded in your self-worth (21:07)
Where self-sacrifice can go too far (26:55)
What happens inside Heidi's 60 day challenge (32:00)
Tips for getting back into your healthiest habits (36:27)

Links mentioned in this episode:

Join Heidi's next 60 Day Challenge

Follow Heidi:

The Power of a Morning Ritual Sep 01, 2022

Show notes

"The way you start your day shapes your day."

How to begin the practice of a morning ritual (4:50)
The Sacred 10 (7:30)
A way to prepare for consuming social media in the morning (12:50)
3 categories to build a morning ritual around (17:25)
2 bonus tips for creating a great morning ritual (25:50)

Links mentioned in this episode:

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