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    Kids & Family

    Thriving In Motherhood Podcast | Productivity, Planning, Family Systems, Time Management, Survival Mode, Mental Health, Vision

    The GO TO Podcast For Moms With Kids At Home!

    Do you want to love motherhood but find yourself in survival mode or burned out more than you’d like to admit?
    Do you feel tugged between enjoying every moment with your kids because it “goes so fast” and feeling mom guilt because you don’t?
    Are you tired of wandering around the house or scrolling social media but don’t know where to find the time or energy to do something that you would enjoy?

    There’s a way to create a life that you are excited to wake up to each day so you enjoy your time with your family, have a smooth running home, and still move forward on your greatest goals.

    Hi! I’m Jessica Jackson, homeschooling mom of four, productivity and time management expert for moms, and project enthusiast.

    In this podcast, I will teach you how to:
    – Navigate survival seasons with a thriving mindset through practical tips
    – Create a vision for your life and get clear about what really matters to YOU
    – Effective planning, productivity, and time management strategies when you have kids at home – they’re different!
    – Build family systems that support the entire family – including mom
    – Establish habits and rhythms that nurture you
    – Become a Soaring Mother so you can live connected with God, use your gifts and talents to bless those in your circle of influence, adventure with your family, and enjoy meaningful relationships

    I began motherhood with hopes and dreams that I could navigate my days confidently with purpose, live intentionally, find joy and contentment in everyday life, and have God’s help and strength in this lifelong journey.

    Reality:

    I was in complete survival mode
    I felt guilty a lot of the time
    I had no clue what my days should look like
    I was snappy and irritable with my family
    Can you relate?

    The good news – I closed the gap between what I hoped was possible and my reality.

    And you can too.

    I can’t wait to help you live life with purpose and joy and see your growth in the everyday moments of motherhood.

    Next Steps:
    Watch the Free Workshop: Plan A Week You Can Win
    https://pages.thrivinginmotherhoodpodcast.com/win

    Get your Thriving in Motherhood Planner

    Planner 2022

    Get your Thriving in Motherhood Journal

    journal

    Advertise

    Copyright: ©2023

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    Latest Episodes:
    Which Problems to Focus on In Each Phase on the 5 Step Path From Surviving to Thriving [Episode 327] Jul 24, 2024
    Show notes

    It can be so hard to feel like we are just surviving our days and see a huge list of all that needs to happen, but in reality all we need to do is focus on managing today and making tomorrow a little bit better too.

    Each of the five phases along the path have a specific focus, systems, and skills so that you can dramatically shorten your to-do list and put your energy towards the specific problems you are facing right now.

    In this weeks episode I'm sharing the big problems with you along each phase so you can more clearly identify where you are at along the path and what you can let go of in the season you are in.

    We work on solving each of these problems in the Surviving to Thriving Toolkit. You can learn more and join the waitlist to be the first to know about it here: https://thrivinginmotherhoodpodcast.com/toolkit

    Lessons from Watering Plants | The Power of Systems and Habits [Episode 326] Jul 17, 2024
    Show notes

    We have been working on a huge project to weed all of the garden pathways and lay down weed cloth to hopefully prevent future out of control weeks from taking over. One morning I got out there super early and saw all of the beautiful plants strong, but by 10am they were withering away in the hot sun.

    I realized that we've had many hot, dry days and I hadn't done much watering. It was a crazy ten minutes as I had kids melting down and a garden that was on it's way to dead that we had to take care of right then. And it was this moment that I learned a powerful lesson that I'm sharing in this weeks episode.

    It hit me: just like those thirsty plants, we moms can feel drained if we don't take care of ourselves regularly.

    But here's the good news! Imagine if you had a drip irrigation system for your garden. No more daily watering, just consistent nourishment that lets your plants flourish. That's the power of micro-habits and systems for moms!

    Think of these habits as your drip line. Maybe it's a morning routine that sets your day up for success, or a dedicated time for quiet reflection. These small but consistent actions "water" your well-being, freeing up energy for the things you truly enjoy.

    Just like with that drip irrigation, once you have those systems in place, you can spend more time savoring the fruits of your labor! Imagine ENJOYING your harvest, planting a metaphorical fruit orchard of new goals, or spending more quality time with your family.

    Ready to ditch the inconsistency and effort of using a watering can and create sustaining micro habits?

    Join me in the Mom Matters Too program this July! We'll dive deep into creating those powerful micro-habits and systems that will allow you to have the energy, clarity, and focus to work on the things that truly matter to you. (Plus, the price goes up in August, so don't miss out!)

    Head over to Mom Matters Too and get started on your journey to a more joyful, fulfilling motherhood!

    6 Mistakes to Avoid When Making Sauerkraut and What to Do Instead [Episode 325] Jul 10, 2024
    Show notes

    If you are looking for a fun and new activity to do with your kids I recommend making a jar of sauerkraut this summer! It took me 2 years and five failed batches before I finally figured out all of the nuances of this process, but it was well worth the wait.

    Today I'm sharing 6 mistakes to avoid and what to do instead so that your first batch can be successful and a fun check on your summer bucket list.

    6 Mistakes to Avoid When Making Sauerkraut

    1. Not shredding finely enough: Use a cheese grater or food processor with grating attachment

    2. Using not enough or too much salt: Add 2T for every 3 cabbages (2/3 T for one cabbage)

    3. Filling the jars too much: Leave 2-3 inches at the top so there is room for the weight and brine

    4. Not using the outside cabbage leaf to contain everything: Use the outside 2 cabbage leaves to cover the shredded cabbage and make sure all of the pieces are submerged over the brine

    5. Not having adequate weight/pressure to hold things down: Rocks work but the whole process was cleaner, didn't smell or attract fruit flies when I got this weight and self burping lids/

    6. Not waiting long enough: It takes a full two weeks even here in the south where it is hot for the sauerkraut to finish. It will switch from a light green to a light yellow/brown color throughout the entire jar.

    Tips for Making Sauerkraut with Kids

    1. Decide whether this is a good time to work with just one child or do everyone together.

    2. Let everyone know what the whole process is ahead of time.

    3. Prep everyone to take turns and let them know what their turn is going to be.

    4. Know it doesn't have to be perfect and it can be messy.

    5. Do it at a time when you aren't stressed or starving because it's not fun to cook with other people then.

    6. Turn it into a science experiment and have them track the color until it is done and see how long it takes.

    Gardening with Kids with Tiana Woodbury [Episode 324] Jul 03, 2024
    Show notes

    If you've ever thought about gardening with kids my conversation with Tiana Woodbury is for you! She has gardened with her three young children for many years in many different types of gardens (container, community, and her own backyard) and is full of real, practical tips.

    One of Tiana's superpowers is making the ordinary magical and she brings that to her gardening endeavors as well, but in very simple and doable ways. I certainly had lots of take-aways and things that I want to do a little differently and I'm sure you will too.

    Smartphone update - what's working and not working to reduce screen time | Challenges with screens in each of the 5 Phases on the Path from Surviving to Thriving [Episode 323] Jun 26, 2024
    Show notes

    Earlier this year I shared what I did to make my smartphone less "smart" (Digital Minimalism in 2024). Since then, our family has faced some unexpected challenges that pushed us into survival mode, and naturally, our screen time increased, including mine.

    This experience made me realize the unique challenges we face at different stages of our journey from merely surviving to truly thriving, especially regarding phone usage.

    In this week's episode, I delve into these challenges and how becoming aware can lead to positive changes.

    Challenges with Phone Usage on the 5-Step Path from Surviving to Thriving

    1. Survival Mode: Increased screen time, watching more movies with the kids, zoning out with shows or scrolling.

    2. Re-entry: This is when we feel the most overwhelmed and tired, so we use phones as an easy escape. But this only prolongs the process of re-entry.

    3. Normalizing: Rewarding ourselves with screen time after a good day, leading to late nights and inconsistent routines.

    4. Exploring: Spending excessive time on phones researching or learning, starting with good intentions, but often getting trapped in endless scrolling.

    Each stage presents its own set of challenges, slowing down our progress.

    Changes I've Made To My (Android) Phone:

    • Niagara Launcher (free version)

    • No Chrome/Internet

    • Essential apps only: phone, texting, calendar, Google Maps, Notion (for work), church directory, scriptures, LibriVox, Libby, Marco Polo, Kajabi (for courses I've bought)

    • Put my phone away instead of carrying it with me

    Impact:

    • Increased productivity (even with insomnia)

    • Solving problems caused by a lack of connection by being present with my kids

    • Tackling household issues together with my kids because my phone is put away

    Why You Need a Quarterly Review | Parable of the Peach Tree [Episode 322] Jun 19, 2024
    Show notes

    We woke up on Saturday morning and my son was staring out the back window when he realized he couldn't see the zipper on the trampoline across the yard. Upon closer inspection, he realized that one of the huge limbs on our peach tree had broken and had fallen on top of the olive tree next to it and on the ground.

    We didn't have any big storms or high winds and the kids were asking if I knew what happened. Looking at the branches with peaches full of fruit it didn't take too long to realize that the weight of the peaches - still not ripe - was too much and broke the thick limb.

    This image immediately brought to my mind all of the projects, habits, and goals that I am working on right now in our home, family, garden, yard, homeschool, and business. After months of just being in survival mode, it feels so good to be making progress and gaining momentum in many areas of our lives. It is exciting to be crossing things off the list, solving some big pain points, and investing in relationships and projects that will last. But as we are charging ahead at top speed, this peach tree gave me pause about all of the "fruit" I'm trying to grow right now in my life.

    There was a crucial step that we missed in caring for this peach tree - pruning.

    If we had pruned some of the fruit off of the tree, the weight wouldn't have been too much and the tree would be fine.

    Instead of choosing to remove some of the fruit, we lost all of it (this would have been really sad, except this peach tree actually has a fungal infection so the peaches rot before they ripen and we were planning on taking it down this year anyway).

    It was a great reminder that If I don't do some pruning in my own life, it can be a fast track to burnout. Then all progress comes to a halt and we lose all of the fruit instead of just choosing a few things to let go of or simplify.

    What does this look like practically? How do we do some pruning in our own lives - especially when there are plenty of things we don't want to walk away from?

    The secret is a quarterly review. I first learned about this concept years ago from Greg McKeown's book, Essentialism, where he recommends a quarterly offsite review. This means you leave and go somewhere away from your home and work to think about your life.

    As a mom with a baby and toddler, this sounded like a fairyland ideal. However, that didn't stop me from doing an onsite review right in the walls of my own home.

    This entire process is in the Thriving in Motherhood Planner every quarter so you don't even have to remember how many months have gone by - when you see it, it's time to sit down and go through the process.

    You can do this in one sitting or over a week or two as you evaluate your life and figure out what matters most going forward.

    I walk through the entire process step by step in episode 102.

    You can also learn about quarterly reviews fit in with the entire planning system process with the Plan a Week You Can Win training

    If we don't life can start to be like a snowball that you keep rolling around and acquiring more snow - getting bigger and bigger until you can't move it at all. Or like the peach tree whose limb snaps.

    What do you do with all the stuff your kids create? [Episode 321] Jun 12, 2024
    Show notes

    What do you do with all the stuff your kids create? This is something I have struggled with for years with my four very creative children.

    In this week's episode, I'm sharing what has been working for us, our current problems and what we are doing about it, and a brand new framework my children and I came up with that is changing how we think about the things they (and I) make.

    Here are some of the things that have been working for us for a while:

    1. Paper management: Each child has a small drawer where we can dump anything they made that is flat. Once the bin is full we go through it and take pictures of things they don't want to forget and put things they really care about into their paper box (file folder with files from 0-18 years). Everything else gets thrown away.

    2. 3-Dimensional projects: Each child has a Maker Box where they can put the things they've made that they don't want to get rid of because they still want to play with it or it's particularly cool.

    3. They are keeping the majority of the projects in their bedrooms while I focus on decluttering the rest of the house and creating spaces that are super easy to reset and modeling getting rid of things. The kids desire to have their rooms match the rest of the house.

    While these things have been working there are still some problems. The Maker Boxes do not contain the amount of stuff that they create and a one-in, one-out rule is pretty painful when they are things they love to play with.

    It's also painful to have messy bedrooms that are hard to navigate and find things in.

    While discussing these problems over breakfast, the kids and I created The Creation Cycle:

    1. You have an idea.

    2. You gather supplies.

    3. You make it.

    4. You take a picture of it (optional but sometimes they like to do this with their important creations)

    5. You put the supplies away.

    6. You enjoy it – either playing with it or displaying it.

    7. You find a home for it and put it away or throw it away.

    As we discussed what this looks like in our home, the kids identified that we have two main points where we are having problems with the cycle.

    1. There is nearly zero friction between having an idea and getting supplies to start making something. While in some ways this is fantastic, it also means there are usually LOTS of things in the first few steps of the creating cycle and rarely are those things making it all around the loop.

    2. Our biggest drop-off spot is after step 3, which is why bedroom surfaces have piles and piles of things on them.

    Right now, having a language to identify where the problems are happening and where every item in the room is in the Creation Cycle has been life-changing!

    It changes the questions we are asking and empowers the kids to make decisions about what we do with things next. And we're getting very close to having even the bedroom easy to reset (one down, one to go).

    As you think about creativity in your home, I'd love to know if this cycle fits into what is happening with your family as well. What's working well? Where are the breakdowns happening?

    8 Tips for Raising Creative Kids [Episode 320] Jun 05, 2024
    Show notes

    We have four very creative kids who spend HOURS each day creating things (the most recent was an elaborate tin can phone system complete with bells and wall mounts for the cans to go between the top and bottom bunk).

    In this week's episode, I'm sharing the things we've done that have made the biggest impact on raising creative children.

    8 Tips For Raising Creative Kids

    1. Encourage their interests.

    For example, from the time our son was 18 months old, he used our couches to build vehicles. To support this, we built wooden boxes he could combine with stools, chairs, and a nugget couch. This has sparked endless imaginative constructions.

    1. Expose your kids to new experiences

    Anytime our kids get in a funk and don't know what to do, we try to take them somewhere and let them experience something new. These experiences provide fresh inspiration to fuel their creative ideas.

    1. Have supplies on hand

    We like to have scissors, glue, cardboard, and paint on hand at our house. Think about the things your kids like to create and make those supplies accessible, easy to use, and easy to put away.

    1. Teach kids basic skills

    We've taught our kids how to knit, crochet, carve, use the sewing machine, hand sew, and weave. Giving them these basic skills has allowed them to create even more things. While we don't force these skills on them, we support their interests by teaching them what they need to bring their ideas to life.

    1. Get books from the library on a variety of topics

    Borrow books from the library on various subjects. Exposing your kids to a wide range of topics is crucial for sparking their creativity and broadening their horizons.

    1. Help your kids create the things they want

    If our kids say they want something we help them make it. We've made shoe and coat racks, bows and arrows, chisels, hammers, swords, and shields. When they were little we were much more involved. As they've gotten older and more experienced, we've allowed them more independence as they create and build.

    1. Allow them to listen to audiobooks while they create

    Audiobooks are a fantastic way to keep kids engaged while they create We've found a good audiobook can extend their creative projects.

    1. Model creativity

    Creativity starts with us as parents. By modeling creativity, involving our kids in our projects, and providing inspiration, we set the stage for them to be more creative. We actively support their ideas and encourage them to explore and experiment.

    One of the most impactful things you can do as a parent is to develop a high tolerance for stepping back and letting your kids create. This might mean occasional disruptions, like missing kitchen chairs or dealing with creative messes. We're currently teaching our kids to clean up after their projects, balancing creativity with responsibility.

    The more we embrace their creativity, the more it flourishes. Every mess, project, and mistake all add up to a fulfilling and creative life.

    What to do when you don't feel like being around your kids [Episode 319] May 29, 2024
    Show notes

    Whether you are exhausted, depressed, sick, burned out, or just want a break, in today's episode I'll be sharing my #1 tip that I've used for the last 10.5 years of motherhood to get me through the day when I need some space we still have the day to spend together.

    The solution has two parts: Go outside and do something creative.

    When my kids were little and we lived in an apartment, this looked like bringing things I could do with my hands to the playground: whittle spoons or animals out of sticks or scrap wood, crochet blankets, make shoes out of leather, or peel apples to make applesauce.

    As my kids got older and we now live in a home, this often looks like doing house projects. Recently we've done major updates in our garden, built a retaining wall, made a bed frame, cut out wood animals for the kids to carve with friends, and we are currently building a rock climbing wall in the garage.

    Always I've played instruments, often outside, for a low-energy creative option. A ukulele, guitar, or fiddle is a convenient option to grab and go to the great outdoors.

    No matter what season of motherhood I'm in, the result has been the same.

    Everyone was happier once we stepped outside. Fighting decreases. The kids get engaged in good play. I get some space and a break from having people touch me. And creativity brings some joy and satisfaction into my day, no matter how tired or crummy I feel.

    The thing I wasn't expecting was just how creative my kids would become from watching me over the years. There is never a dull moment at our house. Someone is always making something, or playing an instrument, and they are usually outside.

    Why Doing a Monthly Review is So Important for Moms [Episode 318] May 22, 2024
    Show notes

    It is so easy to fall into the "all I do is.." trap.

    You fill in the blank - change diapers, drive kids to school and activities, feed people, nurse the baby, chase after the toddler. No matter the season of motherhood you are in, there are things that we do over and over again. And when we start to think that it is all we do, we can start to feel miserable and resentful of the people we love the most.

    The antidote is simple but incredibly powerful: do a monthly review.

    Even after 7 years of this 10-minute exercise, I am still surprised at how it changes my perspective and how I feel about my life.

    In this week's episode, I'm sharing my findings from my most recent review in April and show you how you can do it yourself too.

    5 Questions To Ask In a Monthly Review:

    1. What have I discovered or learned this month?

    2. What have I accomplished?

    3. Where have we gone?

    4. What significant things happened in our family?

    5. What books have I read or listened to (or podcasts or shows if that is the season you are in)?

    When you ask these questions you can see how rich your life actually is. And you can begin to build momentum and keep the progress going.

    When you see you read a book - you are a reader! What else can you read? When you see you've made progress on projects or goals you can feel motivated to take the next baby steps. When you discover or learn something you realize just how interesting this life is and wonder what else there is to learn. When you see all the places you've gone it is easier to get out of the house again.

    And when you record the significant things in your family you realize why your house is in the state it's in...or maybe more accurately, how great you are really doing as you invest in these people and relationships.

    And if you discover that you don't have much to write about, you will have a clearer picture of WHY which brings much more compassion, grace, and understanding as well as gives you clues on how to move forward.

    You can do this in the Thriving in Motherhood Planner on the monthly review page so you don't even have to remember that a month has gone by - you just do it when the page shows up - or in a notebook or journal you already use.

    If you want to do it with someone to celebrate your progress and plan what you are going to focus on for the next 30 days with some accountability, come join us in Soaring Mother's Society where we share our monthly reviews in small groups.

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