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    Kids & Family

    Thriving In Motherhood Podcast | Productivity, Planning, Family Systems, Time Management, Survival Mode, Mental Health, Vision

    The GO TO Podcast For Moms With Kids At Home!

    Do you want to love motherhood but find yourself in survival mode or burned out more than you’d like to admit?
    Do you feel tugged between enjoying every moment with your kids because it “goes so fast” and feeling mom guilt because you don’t?
    Are you tired of wandering around the house or scrolling social media but don’t know where to find the time or energy to do something that you would enjoy?

    There’s a way to create a life that you are excited to wake up to each day so you enjoy your time with your family, have a smooth running home, and still move forward on your greatest goals.

    Hi! I’m Jessica Jackson, homeschooling mom of four, productivity and time management expert for moms, and project enthusiast.

    In this podcast, I will teach you how to:
    – Navigate survival seasons with a thriving mindset through practical tips
    – Create a vision for your life and get clear about what really matters to YOU
    – Effective planning, productivity, and time management strategies when you have kids at home – they’re different!
    – Build family systems that support the entire family – including mom
    – Establish habits and rhythms that nurture you
    – Become a Soaring Mother so you can live connected with God, use your gifts and talents to bless those in your circle of influence, adventure with your family, and enjoy meaningful relationships

    I began motherhood with hopes and dreams that I could navigate my days confidently with purpose, live intentionally, find joy and contentment in everyday life, and have God’s help and strength in this lifelong journey.

    Reality:

    I was in complete survival mode
    I felt guilty a lot of the time
    I had no clue what my days should look like
    I was snappy and irritable with my family
    Can you relate?

    The good news – I closed the gap between what I hoped was possible and my reality.

    And you can too.

    I can’t wait to help you live life with purpose and joy and see your growth in the everyday moments of motherhood.

    Next Steps:
    Watch the Free Workshop: Plan A Week You Can Win
    https://pages.thrivinginmotherhoodpodcast.com/win

    Get your Thriving in Motherhood Planner

    Planner 2022

    Get your Thriving in Motherhood Journal

    journal

    Advertise

    Copyright: ©2023

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    Latest Episodes:
    How to Create a Holiday Season Everyone Enjoys (Including you!) [Episode 137] Dec 02, 2020
    Show notes

    This week I am sharing how to create a holiday season everyone enjoys - including you there! It is possible to have a rejuvenating holiday with your children by taking a few minutes to figure out what you want, what you don't want, and what your limitations are. All the details and our Thanksgiving last week as a case study are in this weeks episode.


    Simplify to Soar [Episode 136] Nov 25, 2020
    Show notes

    At the beginning of October I was waking up to the fact that I've been on autopilot for most of 2020. I've been doing things without much thought to try and keep up and meet needs in every aspect of my life. And I was weary. As I pondered what to do about my situation, the phrase "Simplify to Soar" came to mind. In this weeks episode I share all about what that phrase means to me and what I've done to create space in my life to be able to evaluate how I'm using my time and energy and make the switch from autopilot to intentional. I also have a special invitation in there for you to join me. I'd love to hear who's in it with me!


    How to Make Progress on Your Goals when You're Exhausted [Episode 135] Nov 18, 2020
    Show notes

    When I asked the moms at the Create a Life You Love class last week what was the biggest barrier to making their goals happen the majority answered: Exhaustion! After a incredibly unusual year (plus all the other stuff in our personal lives that has nothing to do with the pandemic), we are all feeling a bit tired. But the reality is - I was tired before 2020 (you probably were too). In fact I've been exhausted most of the last seven years since becoming a mom. It's just reality with pregnancies, sleepless nights (either from feedings or nightmares or potty training or sickness). But I've still been able to make progress on my goals and make a life I dreamed up years ago what I live every day and love it. You absolutely can too. All my secrets in this weeks episode.


    Our Favorite Family Dinner Ritual [Episode 134] Nov 11, 2020
    Show notes

    This week I'm sharing our absolute favorite family dinner ritual that turns even the craziest night around. This is a zero prep, major fan favorite that gets everyone running to the table (win!). I started it out of desperation one night and it's stuck around and become something even more wonderful that I could have imagined. Listen to this *short episode and give it a try tonight!


    From Chaos to Calm with Steph The Secret Slob [Episode 133] Nov 04, 2020
    Show notes

    Have you ever felt like you were drowning in clutter and chaos at home? This weeks chat with Steph @the_secret_slob is sure to bring you both validation and encouragement. Steph shares how she was able to apply the @the_flylady system in her own life to develop habits and routines that keep her home clean. But as she points out - it was never about having a clean house. After you listen come share your biggest take-away here in the comments!


    Owning the Pivot into Motherhood with Elizabeth Jacox [Episode 132] Oct 28, 2020
    Show notes

    This weeks chat with @elizabethjacox_ is a story of six years of internal struggle shifting from a life in academia researching stem cells to becoming a full time stay at home mom with four young children. It was a major pivot point in her life, and it wasn't until she decided to own that choice that she could let go of feelings of failure and embrace the beautiful life around her. This conversation is sure to both validate the life altering (and maybe slightly traumatic) experience of becoming a mother and inspire ownership of the incredible path.


    Embracing Your Individual Journey with Angela Red Elk Laughlin [Episode 131] Oct 21, 2020
    Show notes

    This weeks conversation with Angela Red Elk is inspiring and eye-opening. Angela shares her perspective as a Native American healing from intergenerational trauma, as well as the importance of knowing who you are and where you fit in the world, and how this has all impacted her motherhood.


    Why I Don't Use a To-do List - and What I Do Instead [Episode 130] Oct 14, 2020
    Show notes

    Are you a to-do list person? I know they are popular tool for getting things done, but I don't use them. Why? I go into all the reasons in this week's episode along with what I do instead. The result? Clarity, major progress in a small amount of time, ability enjoy spending time my kids instead of feeling interrupted, and I'm able to "get it all" done and have a break. Have a listen today for a simple alternative to the ever growing to-do list!

    Key Points: Pros of a To-do List: get everything out of your brain into one place. Cons of a To-do list:
    • Tells your brain you need to do all of it right now (possible exception - when you have a major deadline like moving and there is a lot to do right now)
    • Creates unhealthy precedent that checking everything off your list is most important
    • Not an end in sight. Easy to end the day looking at all that isn't accomplished with hopes of being faster/more efficient tomorrow
    • Recipe for exhaustion and feeling like you are on a treadmill.
    • Looking at all those things every time you need to do something is making a ton of micro decisions which leads to decision fatigue. It is real and has a huge impact on the rest of your day - even your child asking you a question.
    • You don't get a real break
    What I do instead:
    • Plan My weeks, not my days
    • Start by choosing my big 3 for the week
    • Break down into context based todos
    • It is a finite list I make on Sunday in my weekly planning. I choose what is most important this week and some nice tos, and let the rest go
    • When I have a moment, look at the context - just a handful of things so only making a few choices
    • make massive progress in a small amount of time
    • End the week usually checking off most everything - if not everything. Get a break and rest in my brain. No treadmill.
    • Pick priorities again next week.

    How Do You Juggle it All? [Episode 129] Oct 07, 2020
    Show notes

    We all know "doing it all" is a myth. And yet how many of us still drive ourselves to exhaustion trying to check off all the to-dos on our lists? How many of us keep pushing ourselves further than our limits? Well in this episode I share some principles and practices that help me juggle all the needs of my family and many of our wants. And spoiler alert - I don't have it all figured out. BUT I have been around the block a few times of complete burn out and I'm learning to stop myself before I drive straight into survival mode.


    5 Steps to Tackle Overwhelm and Sleep Again [Episode 128] Sep 30, 2020
    Show notes

    Do you ever have problems sleeping because your mind is racing? For me it is a sure sign I'm overwhelmed. In this episode I talk about the 5 steps I use to face the overwhelm head on and create space and calm in my brain.

    Key Points from this Episode:

    Steps I take when I'm feeling overwhelmed:

    1. Recognize that I'm feeling overwhelmed. Usually this means I can't sleep because my mind is racing.
    2. Brain dump everything in my head. Either mind map or just write it out in a list.
    3. Categorize my brain dump into three areas: single tasks (quick wins!), projects (multiple steps to complete), to research (need to learn more before I know what my next step is).
    4. Tackle a few quick wins to build momentum
    5. Identify the one or two pressing projects causing my stress and focus on them

    After a week or two of working on these pressing projects I'm ready for a long term planning session.


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