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    Health

    Thoughtful Mind with Tzvi

    Thoughtful Mind with Tzvi is a weekly podcast about Personal Growth, Mental Health, and Interesting Ideas. Each week, we talk about becoming a better person, address the pain in our lives, or spend time with a challenging thought. Along the way, we will talk about depression, anxiety, addiction, happiness, and how to find meaning in your life. Although Tzvi is the host, we’d like to hear what you have to say, and make it a part of the show! Contact us by email or voicemail, and visit the website, thoughtfulmindpodcast.com #mentalhealth #personalgrowth #mentalhealthpodcast #personalgrowthpodcast #happiness #happinesspodcast #motivation #motivationalpodcast #depression #anxiety #addiction #meaningoflife

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    Copyright: ℗ & © 2019 Thoughtful Mind with Tzvi

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    Latest Episodes:
    TMWT Episode 003 – Values in a Jar Apr 03, 2019
    Show notes

    TMWT Episode 003 – Values in a Jar

    Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey.

    In this episode, we talk about the brain in a jar idea, the Zimbardo Prison Experiment, and how virtual reality may affect who we are. We speak about the interplay between values and behaviors. We also discuss a practical method to bring your values and behaviors in-line.

    “You go from 'I should be doing this', to 'This is what I do'” - Tzvi Hilsenrath

    In this episode of Thoughtful Mind with Tzvi:

    • How would you know if you are experiencing reality, or if you are a brain in a jar?
    • What's more powerful, your values or your behaviors?
    • All about the Zimbardo Prison Experiment.
    • Why small actions matter.
    • How will new virtual reality technology affect us?
    • Where can I improve my life today?

    Mentioned Resources:

    • Read more about the Brain in a Jar idea here
    • Read more about the Zimbardo Prison Experiment here
    • Adam Alter's book, Irresistible, can be found here

    Connect with Tzvi:

    • Website
    • Email


    Thanks for tuning in!

    Thanks for joining us on today’s episode of the Thoughtful Mind with Tzvi! If you enjoyed today’s episode, please head over to iTunes and leave us a rate and review to help us reach even more listeners interested in personal growth. Don’t forget to check out our website to stay up-to-date on what’s in store for you!

    Support the show

    TMWT Episode 002 – Living Gratitude Apr 03, 2019
    Show notes

    TMWT Episode 002 – Living Gratitude

    Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey.

    In this episode, we talk about gratitude. We explore how gratitude can transform your life, how it can begin to crack the hold of anxiety and depression, and how to develop an attitude of gratitude. We also cover some ways to practice gratitude.

    “Gratitude is a way to connect to the positivity in the universe.” - Tzvi Hilsenrath

    In this episode of Thoughtful Mind with Tzvi:

    • What is gratitude?
    • How practicing gratitude, and developing an attitude of gratitude changes our lives.
    • How gratitude opens our eyes to opportunities we might be missing.
    • Gratitude stops the train of negative thinking.
    • Five ways to practice gratitude, and make it a part of your everyday living.

    Connect with Tzvi:

    • Website
    • Email

    Thanks for tuning in!

    Thanks for joining us on today’s episode of the Thoughtful Mind with Tzvi! If you enjoyed today’s episode, please head over to iTunes and leave us a rate and review to help us reach even more listeners interested in personal growth. Don’t forget to check out our website to stay up-to-date on what’s in store for you!

    Support the show

    TMWT Episode 001 – All About the Podcast Apr 03, 2019
    Show notes

    TMWT Episode 001 – All About the Podcast

    Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey.

    In this week's episode, I discuss my vision for the podcast; the topics we will cover, some of the ideas we will discuss, and the format of the podcast. I also talk about my professional and personal history, and why you might want to listen to Thoughtful Mind with Tzvi.

    “Go out – believe in yourself.” - Tzvi

    In this episode of Thoughtful Mind with Tzvi:

    • What the podcast is about and why you should listen.
    • The difference between using your brain and using your mind.
    • Personal Growth: Positive growth into the future.
    • Mental Health: Addressing the past
    • How interesting ideas enrich our life and our understanding of ourselves.

    Connect with Tzvi:

    • Website
    • Email

    Thanks for tuning in!

    Thanks for joining us on today’s episode of the Thoughtful Mind with Tzvi! If you enjoyed today’s episode, please head over to iTunes and leave us a rate and review to help us reach even more listeners interested in personal growth. Don’t forget to check out our website to stay up-to-date on what’s in store for you!

    Support the show

    Thoughtful Mind with Tzvi Episode 000: Trailer! Mar 20, 2019
    Show notes

    In this episode of Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas, we welcome you to the podcast and reveal the release date for the full episodes. We also tell you where to go for more information and how to contact us.

    Support the show

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