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    This Latina Needs Therapy Too

    Bienvenidos! Welcome to TLNTT. A weekly podcast hosted by Long Beach born and raised Eli (EL-EE) Ortega and Jackie Velasco. Sharing experiences that shaped these LATINX hearts – blending cultura, humor, true crime and chisme. In other words, it’s a podcast para una hija de su madre to another.

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    Copyright: © 2022 This Latina Needs Therapy Too

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    Latest Episodes:
    HOW TO TALK TO YOUR "SO" ABOUT FINANCES Jun 24, 2021
    Show notes

    Hola! For this week's episode we discuss our personal experience's on how and when "money" was brought up in our relationships. In the Hispanic community finances are a touchy subject and rarely discussed about. Here are some tips and tricks that we thought could be useful!

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    SEX TALK Jun 17, 2021
    Show notes

    Hola, we are back and bringing you this weeks episode of "The Talk". We dived deep into our own experiences growing up and learning the changes that came along the way. We also want to normalize being open to the discussion and educating our kids about sex. Let us know your thoughts?

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    BEHAVIOR WE DON'T RECOGNIZE AS SELF HARM Jun 10, 2021
    Show notes

    TRIGGER WARNING: The following episode contains disturbing content such as physical self harm and may trigger an anxiety response especially in those who have a history with trauma.
    Self-harm doesn’t always manifest physically, and self-destructive behavior can crop up in areas of our lives we may not be aware of.
    For this week's episode we discuss the importance of acknowledging different ways we self harm. The first step is being conscious about the behavior.
    xoxoxo

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    HOT GIRL SUMMER EDITION Jun 03, 2021
    Show notes

    Hi, Did someone say hot girl summer??? This weeks episode we dived deep on what we are doing and our goals toward this month. We will be going on vacation soon so you know we are doing our best to look good and feel good. Let us know what your hot girl summer goals are. We also want to say HAPPY PRIDE MONTH!!! We know this month might difficult for some of you guys but just remember LOVE ALWAYS WINS!

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    FAKE FEMININITY May 27, 2021
    Show notes

    Hola mi gente! Como estan? Can you hear our enthusiasm in our voices?
    First and foremost we want to thank you guys for sticking around through the last 2 very tough months. We have not been focused but we are feeling so much better and inspired!
    For this week's episode we discussed our views on fake femmes. IT IS NOT A TREND!

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    QUARANTINE COMING TO AN END May 20, 2021
    Show notes

    Hola! This weeks episode we updated you guys on what's been going on in our personal life. Not much has changed but we do plan on working on the pod. We also talked about the pandemic coming to an end. What are your thoughts?

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    PURO CHISME May 13, 2021
    Show notes

    Hola hola! Catch up with Eli and Jackie on this week's episode. All we did is chismear and I love it. A lot is going on within our personal lives but we will not let it get in the way of the pod. We hope you guys enjoy y hasta next week!

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    SELF IMAGE, HEALTH, & FITNESS May 06, 2021
    Show notes

    Hola! We missed you guys. This week's episode we dived into the importance of body image and what we think it means. We also went into depth of our own body image and expressed how it made us feel but also giving you an insight of what we like to do to feel good.

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    DO YOU REALLY PRACTICE SELF LOVE? Apr 29, 2021
    Show notes

    Hey chulos y chulas! This week's episode is a short and brief one.
    We discuss the importance of self care and self love. What are some ways you take care of yourself? Do you have a real definition of what it means?

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    LET'S TALK: POLICE BRUTALITY Apr 22, 2021
    Show notes

    Hola hola! This weeks episode we are bringing awareness in regards to police brutality and discussing 4 out of 1 million stories. When does it end? When can we begin to heal?

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