This Is Your Brain With Dr. Phil Stieg

Latest Episodes:

Presence: Hallucination or Visitation? Mar 24, 2023

Show notes

Have you ever felt a "presence" - someone next to you, even speaking to you, when no one is there? Dr. Ben Alderson-Day, a psychologist at Durham University in the UK, studies the phenomena of felt presences, or what he calls "the unseen other."

These experiences are not always symptoms of mental illness - these are universally reported and not always distressing. Learn what's happening in the brain during these hallucinations - or should we call them visitations? Plus... how the Internet brings together groups of people who can conjure up invisible friends, seemingly on command.

Full transcripts and additional resources available at: www.thisisyourbrain.com

For more about Dr. Alderson-Day's book, "Presence; The Strange Science and True Stories of the Unseen Other"

https://us.macmillan.com/books/9781250278265/presence

Thinking in Pictures Mar 10, 2023

Show notes

Temple Grandin, PhD, wants kids -- especially those on the autism spectrum -- to start using their hands again. The woman Oliver Sacks called "the anthropologist on Mars" explains how our brains may be naturally wired to think in words, mathematics, or visuals, and there's nothing disordered about any of them. Dr. Grandin urges us to respect our young visual thinkers and celebrate their strengths instead of labelling them disabilities.

https://www.templegrandin.com/

Speaking Truth to Trauma Feb 24, 2023

Show notes

Some 6 million Americans suffer from active PTSD at any given moment, and nearly half of us will be exposed to major trauma at some point in our lives. Dr. Shaili Jain, a Stanford University psychiatrist and PTSD specialist, explains why silence plays such a large role in the aftermath of trauma, why some people recover quickly and others don't, and why men experience more trauma but women are more likely to develop PTSD. Plus... mitigating trauma with the help of "man's best friend."

www.shailijainmd.com

Magic, Myths, and the Unconscious Mind Feb 10, 2023

Show notes

Superstitions, fairy tales, and talismans are more than silly remnants of our early human history -- they are bridges to the unconscious mind. Psychiatrist Daniel Z. Lieberman, MD, talks about just how complicated the unconscious is, and how rituals and fairy tales actually make us more sophisticated managers of our conscious mind.

https://www.danielzlieberman.com/

The Other Side of A Stroke Jan 27, 2023

Show notes

With the left hemisphere of her brain ravaged by a hemorrhage, neuroscientist Jill Bolte Taylor made a surprising discovery. The brain bleed had not only deprived her of language, it had also wiped away memory of past trauma. What Dr. Taylor learned about brain cells after a stroke has implications for identity, spirituality, and insight. Find out why you're a better lie detector without your left hemisphere, and why shouting at a stroke survivor is not the best strategy. Plus - the "Singing Brain Banker".

https://www.drjilltaylor.com/

Secrets of the Sleeping Brain Jan 14, 2023

Show notes

We all work on important tasks while we sleep – consolidating memories, building immunity, and managing weight, just for starters – but some of us do a whole lot more. From walking and talking to driving and committing crimes, sleep disorders can be disruptive, dangerous, and downright deadly.

British neurologist and sleep expert Guy Leschziner explains how different parts of the brain can be in different stages of sleep at the same time, how the most common sleep disorder is actually several different problems, and why poor sleep may cause hallucinations and out-of-body experiences.

Plus - how some animals can sleep with one eye open!

https://www.guyleschziner.com/

Cultivating Confidence (repeat) Dec 30, 2022

Show notes

Where in the brain is that little something that makes top performers feel so confident in their ability? Can that confidence be developed in someone who is naturally more timid? Dr. Nate Zinsser, director of West Point's Performance Psychology Program and author of The Confident Mind, explains how a sense of mastery develops, and why butterflies in your stomach are a signal from the brain when you're about to do something great. Plus... why Ted Lasso wants us all to be a little more like goldfish.

The Neuroscience of "Movie Night" Dec 16, 2022

Show notes

Did you ever notice when you see a close up of Julia Roberts smiling on the big screen, you have an urge to smile back? That's an effect of your brain's "Mirror Rule" according to Dr. Jeff Zacks of Washington University. Watching movies in a theater stimulates the signals in our brains more than almost any other activity. Dr. Zacks investigates the various ways your brain is being manipulated while you are watching movies – including how propaganda movies embed into your memory more powerfully than books or any other medium.

Plus – how "the talkies" changed us!

Natural Born Killer Cells Dec 02, 2022

Show notes

Placental stem cells have the potential to stop cancer and autoimmune disorders in their tracks, slow or even halt the aging process, and perhaps even tackle the next pandemic. Dr. Robert Hariri, a surgeon and stem cell entrepreneur, explains how a temporary product of pregnancy, often discarded as waste, is actually an example of evolution at its best, a veritable "nature's supermarket" for cells with amazing regenerative properties.

Plus - learn how some cells are more "potent" than others.

Obesity Is Not Your Fault Nov 18, 2022

Show notes

The past 30 years have produced an epidemic of obesity -- mostly because evolution did not prepare us for so many calories and so little physical activity.

Dr. Louis Aronne, a leading authority on obesity, explains how a period of caloric excess can damage the neural connections that manage your metabolism, throwing your weight regulation out of whack. More importantly, he talks about the new drug that tackles obesity at two different hormonal sites and promises to become an actual "weight loss pill."

Plus... the real reason to skip the bread basket (it's in your brain)

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