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    Education

    This Is Woman’s Work with Nicole Kalil

    Together, we’re redefining what it means, looks and feels like, to be doing “woman’s work” in the world today.

    From boardrooms to studios, kitchens to coding dens, we explore the multifaceted experiences of today’s women, confirming that the new definition of “woman’s work” is whatever feels authentic, true, and right for you.

    We’re shedding expectations, setting aside the “shoulds”, giving our finger to the “supposed tos”. We’re torching the old playbook and writing our own rules.

    Who runs the world? You decide.

    Because that is Woman’s Work.

    Learn more at nicolekalil.com

    Advertise

    Copyright: © 621254

    • Apple Podcasts
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    Latest Episodes:
    The Power of Conscious Connection with Talia Fox | 263 Dec 23, 2024
    Show notes

    In a world of surface-level interactions and quick fixes, what does it mean to truly connect? Today, Nicole is joined by Talia Fox, CEO of KUSI Global and author of The Power of Conscious Connection, to explore how authentic relationships and intentional leadership can transform our lives and work.

    Talia’s expertise as a psychologist and “inspiration Jedi” has guided leaders in organizations ranging from the U.S. Department of Defense and Veterans Affairs to Harvard and Howard Universities. Her mission? To help us trade transactional interactions for meaningful, conscious connections that align our values with our actions.

    In this episode, we explore:

    • Why connection is a brave, messy, and essential act.
    • How listening is the most underrated and impactful leadership skill.
    • Tools for building conscious equity and connected cultures.
    • How to align values with actions for deeper relationships at work and in life.
    💡 Takeaways:

    Connection is a two-way street—when we truly see, hear, and value others, we also feel seen, heard, and valued. So let’s trade fake for real, surface for deep, and quick for meaningful.

    Connect with Talia Fox:

    Website: https://taliafox.com/

    Book: https://www.amazon.com/Power-Conscious-Connection-Habits-Transform/dp/1646871359

    Kusi Training: https://kusitraining.com

    IG: https://www.instagram.com/taliafoxspeaks/?hl=en

    Related Podcast Episodes:

    • Loneliness And The Value Of Connection with Kasley Killam | 218
    • 133 / Making Friends As An Adult with Danielle McCombs
    Share the Love:

    If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

    🔗 Subscribe & Review:
    Apple Podcasts | Spotify | Amazon Music

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    You Only Die Once with Jodi Wellman | 262 Dec 18, 2024
    Show notes

    On this episode of This Is Woman’s Work, we tackle fear and rejection—how to face it, move through it, and ultimately conquer it. Why? Because everything we want is on the other side of fear, and building bridges to cross it is essential for growth and fulfillment.

    I’m joined by Jodi Wellman, a former corporate executive turned executive coach, with a Master’s in Applied Positive Psychology from the University of Pennsylvania. Jodi teaches in the Master’s program at Penn and is a trainer for the Penn Resilience Program. She is also the author of You Only Die Once, has a thought-provoking TEDx Talk on using the reality of death to inspire life, and leads Four Thousand Mondays, dedicated to ensuring people live life fully and without regret.

    In this conversation, we’ll explore why letting go of fear, the weight of others’ opinions, and the risk of rejection leads to more fulfilled living. Regret, we agree, is far scarier than failure. The truth is, we regret the things we don’t do more than the things we try and fail at.

    There’s a quote I love that says something like: when I stand before God I want to be able to say I used all the gifts I was given, I have not a bit of talent or love left, I used it all up. It’s a powerful reminder to live boldly, love deeply, and give generously.

    Connect with Jodi:

    Website: https://fourthousandmondays.com

    IG: https://www.instagram.com/fourthousandmondays/

    Book: https://fourthousandmondays.com/book/

    Quiz - "How Alive (or Dead) Are You": https://fourthousandmondays.com/quiz-landing-page-2/

    Related Podcast Episodes:

    • Fear & Failure (Part 1) with Amy Green Smith
    • Stress Less and Fear(Less) with Rebecca Heiss

    Share the Love:

    If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

    🔗 Subscribe & Review:
    Apple Podcasts | Spotify | Amazon Music

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    The Power of Positive Social Media: Insights from Upworthy's Lucia Knell | 261 Dec 16, 2024
    Show notes

    In this episode of This Is Woman’s Work, we dive into building a healthy online environment—for yourself, your community, and the greater good. Our guest, Lucia Knell, Vice President of Upworthy and author of Good People: Stories From the Best of Humanity, shares her insights on harnessing social media for positivity and connection. Upworthy is known for uplifting and inspiring content, and Lucia has spent her career advocating for using the internet as a tool to unite rather than divide.

    Lucia’s expertise has driven millions of social media engagements and inspired a movement to combat negativity online. Beyond her work, she’s an advocate for mental health and believes in the power of digital detoxes—something I wholeheartedly support.

    Takeaway: It’s hard to be what you don’t see, but when you look for the good and share it, positivity becomes contagious. The world needs more good, and so do you—so let it in, share it, and watch it grow.

    Connect with Lucia:

    Website: https://www.upworthy.com/

    Book: https://books.disney.com/book/upworthy-good-people-stories-from-the-best-of-humanity/

    IG: https://www.instagram.com/upworthy/

    Related Podcast Episodes:

    • Loneliness And The Value Of Connection with Kasley Killam
    • F*@! Social Media with Nicole Kalil

    Share the Love:

    If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

    🔗 Subscribe & Review:
    Apple Podcasts | Spotify | Amazon Music

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Abundance: Secrets to Prosperity and Ease with Cathy Heller | 260 Dec 11, 2024
    Show notes

    When you think of abundance, do you think of having more—more money, more success, more stuff? What if true abundance isn’t just about accumulation, but about appreciation? In this episode, Nicole Kalil is joined by Cathy Heller—transformational coach, spiritual guide, meditation teacher, and host of the Abundant Ever After podcast—to challenge everything we think we know about living a full and prosperous life.

    Cathy’s new book, Abundant Ever After: Tools for Creating a Life of Prosperity and Ease, invites us to shift our mindset, tap into the flow of prosperity, and welcome abundance into every aspect of our lives. Together, Cathy and Nicole explore how abundance is something we tune into, not something we chase, and how trusting in your inherent enoughness can unlock joy and ease in ways you never imagined.

    So let’s TUNE IN. Tune in to the limitless possibilities, to receive what’s there for you, tune in to the trust that lies within. Trust that you are already enough and create a life that feels full—not just because of what’s in it, but because of who you are in it.

    Connect with Cathy Heller:

    Website: https://www.cathyheller.com/

    Book: http://cathyheller.com/book

    IG: https://www.instagram.com/cathy.heller

    FB: https://www.facebook.com/cathyhellerbiz/

    Related Podcast Episodes:

    • 206 / A Better Way to Define Success with Stella Grizont
    • 026 / Are Your Money Beliefs Holding You Back?

    Share the Love:

    If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

    🔗 Subscribe & Review:
    Apple Podcasts | Spotify | Amazon Music

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Unmasking AI with Dr. Joy Buolamwini | 259 Dec 09, 2024
    Show notes

    What happens when technology isn’t held accountable? Dr. Joy Buolamwini, founder of the Algorithmic Justice League, is here to guide us through AI’s power, pitfalls, and potential. From exposing bias in facial recognition to championing ethical AI, Dr. Joy is leading the charge to protect what makes us human in a world dominated by machines.

    As a Rhodes Scholar, MIT researcher, and author of Unmasking AI: My Mission to Protect What Is Human in a World of Machines, Dr. Joy’s groundbreaking work has reshaped the conversation on AI ethics. Her viral TED Talk and the Emmy-nominated documentary Coded Bias highlight the real-world consequences of unchecked technology and why ethical AI is essential for everyone.

    AI isn’t inherently good or evil—it’s a tool. How we use it defines its impact, and being human isn’t just a feature—it’s the whole point.

    Connect with Dr. Joy:

    Website: www.Unmasking.ai

    Algorithmic Justice League: https://www.ajl.org/

    Book: https://www.penguinrandomhouse.com/books/670356/unmasking-ai-by-dr-joy-buolamwini/

    Poet of Code: https://www.poetofcode.com/

    TSA Facial Scan Opt Out: https://www.ajl.org/campaigns/fly

    Related Podcast Episodes:

    • 202 / Building Your Email Lists & Websites with Brittni Schroeder
    • 172 / Boomers to Gen Z - Understanding Generational Differences with Kim Lear

    Share the Love:

    If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

    🔗 Subscribe & Review:
    Apple Podcasts | Spotify | Amazon Music

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Women & Water with Shilpa Alva | 258 Dec 04, 2024
    Show notes

    Water is life. It’s something we all need, yet so often take for granted. Today, we’re diving into this critical topic with Shilpa Alva, founder and Executive Director of Surge for Water, a nonprofit dedicated to breaking the cycle of poverty through access to safe water and sanitation solutions.

    Over the past 15 years, Surge has impacted over a million lives in 12 countries, and Shilpa’s journey to creating this legacy is nothing short of inspiring. From a successful corporate career to embracing her true purpose, Shilpa’s transition is a testament to the power of pursuing work that aligns with your passion and values.

    Water is more than a basic necessity—it’s a connector, a lifeline, and a driver of change. Your unique gifts and talents are meant to make a difference, and you get to define how you use them.

    Looking to make a meaningful impact? Consider supporting Surge for Water in their mission to provide safe water and sanitation to communities in need. Every dollar helps change lives and create opportunities for a better future.

    Connect with Shilpa Alva & Surge For Water:

    Website: https://surgeforwater.org/

    IG: https://www.instagram.com/surgeforwater

    LI: https://www.linkedin.com/company/surgeforwater/

    Related Podcast Episodes:

    • What You Should Know About Waste Management with Jessica Gonzalez | 224
    • 156 / Cell Care with Dr. Monisha Bhanote

    Share the Love:

    If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

    🔗 Subscribe & Review:
    Apple Podcasts | Spotify | Amazon Music

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Turning Pain Into Purpose with Courtney Johnson | 257 Dec 02, 2024
    Show notes

    Is there a challenge you’ve faced or a hardship you’ve endured that could be transformed into something bigger than yourself? On today’s episode of This Is Woman’s Work, we’re joined by Courtney Johnson, a visionary entrepreneur and passionate advocate who turned personal tragedy into impactful change.

    At the young age of 23, inspired by her father’s battle with lung cancer and the comfort meals brought during his treatment, Courtney founded Culinary Care, a Chicago-based nonprofit dedicated to supporting individuals and families fighting cancer. Over the past 11 years, Culinary Care has provided over 40,000 free meals, reducing loneliness, restoring hope, and fostering a sense of community for those in the midst of their toughest battles.

    This episode is a powerful reminder that we all have the choice and opportunity to transform our pain into purpose. Listen as Courtney shares her journey, her insights on resilience, and her mission to create meaningful change.

    You are stronger than you might feel today, and you have purpose waiting to be uncovered.

    Connect with Courtney:

    The MOST meaningful way people can help is to join The Line, the monthly giving community. https://culinarycare.org/theline and follow CulinaryCare on Social media

    IG: https://www.instagram.com/culinarycare/

    FB: https://www.facebook.com/CulinaryCare

    LI: https://www.linkedin.com/company/culinary-care

    Related Podcast Episodes:

    • Survivorship and Breast Cancer with Virginia Carnesale
    • What’s Your Million Dollar Idea? with Taylor and Casey Capuano of CAKES Body

    Share the Love:

    If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

    🔗 Subscribe & Review:
    Apple Podcasts | Spotify | Amazon Music

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Why RomComs Heal Our Hearts with Lauren Layne | 256 Nov 27, 2024
    Show notes

    If you love romantic comedies as much as I do, this episode is a must-listen! Today, I’m joined by Lauren Layne, New York Times and USA TODAY bestselling author of popular romcom books like Made in Manhattan, To Sir With Love, and her latest hit, Miranda In Retrograde. I was lucky enough to get an advanced copy and devoured it in one day. Lauren’s romcoms have sold over a million copies worldwide, captivating readers with their clever, relatable characters.

    We’ll discuss why romantic comedy novels resonate so deeply, how they offer an escape from life’s stresses, and why adding joy to your day is essential for mental wellness. Whether you’re looking for your next favorite book or a reminder to let more lightness into your life, this conversation will make you smile.

    Here’s the thing about RomComs - or anything that brings you joy - they remind us that life doesn’t always have to be so serious. We get to choose what we let in, what we make time for, and how we nourish our souls.

    So, go ahead—embrace what makes you happy, even if it’s just for you. Maybe especially if it’s just for you.

    Connect with Lauren:

    Website: https://laurenlayne.com/

    Book: https://www.simonandschuster.com/books/Miranda-in-Retrograde/Lauren-Layne/9781668047972

    Related Podcast Episodes:

    • Crafting A Better World with Diana Weymar
    • “Validation is For Parking” - the Audiobook (Podcast Style)

    Share the Love:

    If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

    🔗 Subscribe & Review:
    Apple Podcasts | Spotify | Amazon Music

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    The Busy Brain Cure with Dr. Romie Mushtaq | 255 Nov 25, 2024
    Show notes

    Does your brain feel like it’s constantly running a marathon, filled with stress, worry, and never-ending to-dos—even when there’s nothing urgent? If your mind refuses to slow down, this episode is for you.

    I’m joined by Dr. Romie Mushtaq, a board-certified neurologist and integrative medicine expert, known for her work in neurology, mindfulness, and corporate wellness. As the Chief Wellness Officer for Great Wolf Resorts and author of The Busy Brain Cure, Dr. Romie’s brainSHIFT programs have helped countless people break free from the cycle of stress and anxiety to find focus, recharge, and reclaim restful sleep.

    We’re diving deep into how we can shift our minds to escape the overwhelm and constant overthinking that weigh us down. Because while life comes with challenges, carrying an unnecessary mental load makes it heavier than it needs to be.

    It’s time to cure your busy brain and live with less stress!

    Connect with Dr. Romie:

    Website: https://drromie.com/

    Busy Brain Test (Free) https://drromie.com/busy-brain-test/

    Book: https://drromie.com/book/

    FB: https://www.facebook.com/DrRomie

    IG: https://www.instagram.com/DrRomie

    LI: https://www.linkedin.com/in/drromie/

    X: https://twitter.com/DrRomie

    YouTube: https://www.youtube.com/DRROMIEMUSHTAQ

    Related Podcast Episodes:

    • All The Ways We Get In Our Own Way with Thais Gibson
    • How Our Dysregulated Nervous Systems Are Impacting Us with Victoria Albina

    Share the Love:

    If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

    🔗 Subscribe & Review:
    Apple Podcasts | Spotify | Amazon Music

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Toxic Productivity with Israa Nasir | 254 Nov 20, 2024
    Show notes

    We’ve become obsessed with productivity, confusing it with busyness and setting unrealistic expectations to perform 24/7—leaving us feeling guilty when we’re not “doing enough.” That’s exactly why I’m excited to dive into the topic of toxic productivity with today’s guest, Israa Nasir.

    Israa, a New York City-based psychotherapist, writer, and founder of WellGuide, brings deep expertise in mental health, identity formation, and healing, particularly for AAPI first- and second-generation immigrants. She has spoken at prestigious organizations like Google, Meta, and Yale University and serves on the Mental Health Advisory Board for PopSugar and August. Her new book, Toxic Productivity: Reclaim Your Time and Emotional Energy in a World That Always Demands More, offers strategies to break free from the hustle culture and reclaim what truly matters.

    Because at the end of the day, it won’t be the hustle, emails, or to-do lists that define your life—it’ll be the joy you shared, the impact you made, and the legacy you leave behind. So let’s stop glorifying busyness and start embracing a life worth celebrating.

    Connect with Our Guest: Israa Nasir

    Website: https://www.israanasir.com/

    Book: https://www.israanasir.com/toxic-productivity

    IG: https://www.instagram.com/well.guide/

    TikTok: https://www.tiktok.com/@israajnasir

    LI: https://www.linkedin.com/in/israanasir/

    Related Podcast Episodes:

    • A Better Way to Define Success with Stella Grizont
    • 7 Keys to Unlock Your Dynamic Drive with Molly Fletcher
    • Can’t Get No Satisfaction with Dr. Julie Landry

    Share the Love:

    If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

    🔗 Subscribe & Review:
    Apple Podcasts | Spotify | Amazon Music

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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