This Is So Awkward

Latest Episodes:

Body Positivity in Puberty with Zoe Bisbing of The Full Bloom Project Jan 04, 2022

Show notes

In this episode we tackle the complex challenges in trying to achieve body positivity in puberty with Zoe Bisbing, psychotherapist and co-founder of The Full Bloom Project, a body positive parenting resource. Zoe offers a thoughtful approach to all of the fraught topics around weight and body image during adolescence, as well as guidelines - and tremendous wisdom - for creating a body positive home.

Show Notes:

Full Bloom Project Zoe Bisbing Body Positive NYC& Visit OOMLA to shop thoughtfully designed (OOM)Bras!

Produced by Dear Media

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Pediatrician Kelly Fradin on Talking to Younger Kids about their Bodies Dec 21, 2021

Show notes

For any parent wondering how to talk to younger kids about their bodies, Kelly Fradin (AKA) @adviceigivemyfriends is an amazing resource. Conversations about changing bodies really should start before bodies morph - Kelly walks through what to say when and how. Plus, in this episode you’ll get a peek into the talks pediatricians have with tweens and teens when they kick parents out of the exam room.

Show Notes:

http://instagram.com/adviceigivemyfriends/

http://facebook.com/adviceigivemyfriends/

http://adviceigivemyfriends.substack.com/

http://adviceigivemyfriends.com/

https://www.amazon.com/Parenting-Pandemic-family-through-COVID-19-ebook/dp/B08DDLJ96J/ref=mp_s_a_1_3?dchild=1&keywords=parenting+in+a+pandemic&qid=1615247207&sr=8-3

& Visit OOMLA to shop thoughtfully designed (OOM)Bras!

Produced by Dear Media

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Care and Keeping with the Original Author Valorie Shaefer Dec 14, 2021

Show notes

We sit down with the original author of The Cara and Keeping of You, Valorie Schaefer, who describes in technicolor how the first volume of The Care and Keeping of You came to be and her personal journey writing a cult classic book about puberty.

Show Notes:

The Care and Keeping of You

The Care and Keeping of You 2

Dynamo Puberty Workshops

& Visit OOMLA to shop thoughtfully designed (OOM)Bras!

Produced by Dear Media

Learn more about your ad choices. Visit podcastchoices.com/adchoices

All About Acne Dec 07, 2021

Show notes

One of the most common questions - and worries - about puberty: zits. Why do we get them? Where? When? And what can be done? Get everything you need to know about acne, backne, buttne, and more…

Show Notes:

Dynamo Puberty Workshops

& Visit OOMLA to shop thoughtfully designed (OOM)Bras!

Produced by Dear Media

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Busting Adolescent Myths with Dr. Nina Shapiro Nov 30, 2021

Show notes

Does eating oily food give you acne? Is breakfast the most important meal? Do we really need to drink eight glasses of water a day? Dr. Nina Shapiro, pediatric otolaryngologist, joins us to bust some adolescent myths and discuss her new book Ultimate Kids' Guide to Being Super Healthy, a terrific guide for helping kids understand the science behind why adults make the rules they do.

Show Notes:

Ultimate Kids Guide to Being Super Healthy

Dynamo Puberty Workshops

& Visit OOMLA to shop thoughtfully designed (OOM)Bras!

Produced by Dear Media

Learn more about your ad choices. Visit podcastchoices.com/adchoices

When You Didn’t Grow Up Talking About IT with Mary Pat Draddy, LMSW Nov 23, 2021

Show notes

How do you talk to your kids about complicated things when you didn’t grow up in a home that did? Our guest this week is Mary Pat Draddy, LMSW and Dynamo Director of Workshops, with her journey as someone who didn’t grow up talking about puberty and now makes her profession as someone who does. Mary Pat shares how she filled her information gap as an adult and how she’s chosen to raise her own kids.

Show Notes:

Dynamo Puberty Workshops

The Care and Keeping of You Series

It’s Not the Stork

Girls & Sex

The New Puberty

Beyond Birds and Bees

& Visit OOMLA to shop thoughtfully designed (OOM)Bras!

Produced by Dear Media

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Adolescents Don’t Have to be Assholes with Melinda Wenner Moyer Nov 16, 2021

Show notes

We want to raise our kids to be good people, but easier said than done, right? Science journalist Melinda Wenner Moyer and author of “How to Raise Kids Who Aren’t Assholes” joins us on this episode to tackle big topics like lying, sexism and consent.

Show Notes:

Dynamo Girl Puberty Workshops

& Visit OOMLA to shop thoughtfully designed (OOM)Bras!

Produced by Dear Media

Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Science of Late Bloomers Nov 09, 2021

Show notes

There’s a timeline for puberty - when it starts and how fast it proceeds - which means that there’s also “early” and “late.” Layered on top is the relativity of puberty: when everyone else is going through it (or not), the person who’s not (or is!) feels out of sync. This episode explores the science behind the timing of puberty and how adults - both parents and doctors - might approach a late bloomer.

Show Notes:

Decoding Boys by Cara Natterson

Dynamo Workshop on Female Puberty

Dynamo Workshop on Male Puberty

Visit OOMLA to shop thoughtfully designed (OOM)Bras!

Produced by Dear Media

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Louise Greenspan on Puberty’s Dramatic Shift: Earlier but Not Faster Nov 02, 2021

Show notes

Over the past two decades, puberty has crept up earlier and earlier, redefining what it means to be “early” or “late.” But why? Is it the food we’re eating? The water we’re drinking? The cosmetics we use? The medications we take? Is it caused by stress? Or screens? If we just had a culprit, we could fix this. Pediatric endocrinologist Dr. Louise Greenspan, author of the lauded book The New Puberty, has the answers.

NOTE: This is one of our longer episodes, but it’s so packed with information and insights, we didn’t want to cut it down. So listen in one sitting or break it up into smaller bits – you won’t regret listening all the way through!

Visit OOMLA to shop thoughtfully designed (OOM)Bras!

Show Notes:

http://thenewpuberty.com/

Produced by Dear Media

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hygiene...Or Lack Thereof Oct 26, 2021

Show notes

For so many adults, addressing kids’ hygiene -- keeping their bodies clean, smells at bay, zits minimal, and all the rest -- feels really tricky. We never want to shame kids, but we all want them to learn how to take care of themselves. So what topics need covering? And what’s the best way to say what we think they need to hear? This week’s episode is all about hygiene…or lack thereof.

Show Notes:

Link to image of hydrophobic and hydrophobic images of soap: http://www.planet-science.com/categories/under-11s/chemistry-chaos/2011/06/soap---how-does-it-get-things-clean.asp

Visit OOMLA to shop thoughtfully designed (OOM)Bras!

Produced by Dear Media

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected