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    Kids & Family

    This Is So Awkward

    Growing up is packed with awkward moments… not just for the kids going through it, but for their adults, too. Dr. Cara Natterson and Vanessa Kroll Bennett are here to help, with humor and zero judgment. They explain the science behind all of the physical, emotional, and social changes of the tween, teen, and even early 20-something years. 

    From body changes and big feelings to every imaginable blush-worthy question about friendships, sex, and social media, we cover it all. Trade in your cringe for clarity so it can all be less awkward!

    Watch the full episodes on Youtube!

    Advertise

    Copyright: © This Is So Awkward

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    Latest Episodes:
    NOW WHAT?! To Sleepover or Not to Sleepover… Mar 03, 2023
    Show notes

    Different families, different rules… a fact most apparent during sleepovers. Turns out, even Cara and Vanessa have surprisingly divergent opinions about sleepovers and how to handle the sticky situations that can arise.


    Production by Peoples Media

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Ch-Ch-Ch-Changes Feb 28, 2023
    Show notes

    We tackle the hormonal science behind voice changes and their social and emotional impacts, including the perennial question: why are these ups and downs so embarrassing?


    Show Notes:

    Join the Awkward Roller Coaster Newsletter

    Production by Peoples Media

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    NOW WHAT?! Managing Tricky Topics with Dr. Lisa Damour Feb 24, 2023
    Show notes

    This bonus episode with Dr. Lisa Damour dives into specific topics like substance abuse, gender socialization, gender identity, and race. Lisa parses the research to shed light on modern day life as an American teen.


    Show Notes:

    The Emotional Lives of Teenagers

    Ask Lisa Podcast

    Subscribe to The Awkward Roller Coaster Newsletter

    Production by Peoples Media

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    The Emotional Lives of Teenagers with Lisa Damour Feb 21, 2023
    Show notes

    Adults walk a fine line in an effort to both support the teens in their lives and help them learn to manage the expected distress of adolescence. The incredibly wise and wonderful Dr. Lisa Damour shares invaluable advice from her newest book, The Emotional Lives of Teenagers, packed with data and decades of experience.


    Show Notes:

    The Emotional Lives of Teenagers

    Ask Lisa Podcast

    & Subscribe to The Awkward Roller Coaster Newsletter

    Production by Peoples Media

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    NOW WHAT?! Breaking News from the New Youth Risk Behavior Survey Feb 17, 2023
    Show notes

    This week saw a massive – and massively important – data dump about the physical, emotional and sexual behaviors of teens. The Youth Risk Behavior Survey from the CDC provides critical though imperfect insights into the lives of post-pandemic high schoolers.


    Show Notes:

    2021 Youth Risk Behavior Survey

    2019 Youth Risk Behavior Survey

    Associated Press Article on YRBS

    Subscribe to The Awkward Roller Coaster Newsletter

    Production by Peoples Media

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Body Positivity Meets the New AAP Guidelines on Obesity Feb 14, 2023
    Show notes

    After the American Academy of Pediatrics released new guidelines about the treatment of obesity in children and adolescents last month, a firestorm ensued, starting with the medicalization of the term obesity. Therapist and body positive activist Zoe Bisbing shares her perspective of this evolving, complex conversation.


    Show Notes:

    @mybodypositivehome on IG

    My Body Positive Home

    Link to AAP guidelines

    Emily Oster newsletter

    NY Times Daily episode

    Subscribe to The Awkward Roller Coaster Newsletter

    Production by Peoples Media

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    NOW WHAT?! Why Is My Kid Such a Slob? Feb 10, 2023
    Show notes

    Does it matter if a kid is sloppy, leaving shoes strewn across the room or wet towels piled on the floor or school papers shoved half-in/half-out of a 3-ringed binder? These habits leave many adults frustrated because they imply that kids don’t care about their surroundings or the feelings of others. But is this accurate?


    Show Notes:

    Subscribe to The Awkward Roller Coaster Newsletter

    Production by Peoples Media

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    The Right Time to Talk About… Feb 07, 2023
    Show notes

    Pediatrician, co-author of You-ology, and Girlology co-founder Trish Hutchison joins us to cover the questions we get all the time: When is the right time to talk about… fill in the blank. We have no doubt this informational and fun episode addressing everything from anatomy to sex to pornography will be helpful as you attempt these conversations with the kid(s) in your life.


    Show Notes:

    Girlology

    You-ology

    Trish on Instagram

    Girlology on Instagram

    Subscribe to The Awkward Roller Coaster Newsletter

    Production by Peoples Media

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    NOW WHAT?! Snapchat Snafu Feb 03, 2023
    Show notes

    Every kid will knowingly disobey a rule – sometimes many rules – but occasionally the reason is completely understandable. Like the time (last week) when Vanessa’s kid downloaded Snapchat against her explicit wishes…


    Show Notes:

    Subscribe to The Awkward Roller Coaster Newsletter

    Production by Peoples Media

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    5 Key Conversations Before a Night Out Jan 31, 2023
    Show notes

    There are a million things we tell kids to keep them safe and as they grow up, the conversations evolve. But there are 5 specific topics – narrower conversations, if you will – that adults need to cover with teens before they head out the door for the night.


    Show Notes:

    OOMSHORTS

    Production by Peoples Media

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


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